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INSERT INTO `wpwc_comments` VALUES (2,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:37:57','2020-09-21 16:37:57','The perfect resource for anyone wanting to start or strengthen their meditation process\r\n\r\nI could not set this book down. I’ll admit I was antsy to dive in to all the goodness after having recently restarted my personal yoga practice and was looking forward to expanding my meditation knowledge, but the ease of reading this made it so digestible and exciting to keep turning the pages. It is so clear and concise in explaining the importance and process of a meditation practice and can challenge you to deepen your practice and ensure it’s working for your benefit.\r\n\r\nMadison has a way of connecting with readers and bringing abstract ideas to life through her words so that you can easily apply them in your daily practice and daily life. She provides all of the necessary resources you may need to start meditating and then provides additional resources to continue to grow your practice.\r\n\r\nCannot recommend this book enough! It is one I will keep on my go-to shelf to reference for years and years to come. Such a blessing and thankful to have it as a trusted resource <3\r\n\r\n- AS (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(3,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:38:26','2020-09-21 16:38:26','THE BEST MEDITATION BOOK I HAVE COME ACROSS\r\n\r\nWow. Where do I begin. This book in one day has made an impact on me! Full of so many divine meditations where you feel the light run through you. I was able to relate to and do each type of meditation without second guessing myself and simply be fully present in the moment. That is HUGE.\r\n\r\nI own over 100 books on mindfulness and this book is by far the GREATEST book I have read on meditation and now in my top 3 books I would recommend to others. I am ordering 5 more books to just gift to friends and family. This has made mediation so easy, natural, and beautiful. I always strived to create a good mediation routine for myself but struggled thinking it can be so complex and just didn’t know where to start or how to do it “right” or was just overwhelmed with the different ways to meditate and how to do it myself. Madison teaches in the book that there is no “right” way and simplifies it all for you. She created such a gentle, straightforward, yet broad (making it amendable to whatever you prefer) approach in this book. If you are reading this and have come across this book it is not a coincidence. This book for anyone and everyone!!!! You won’t regret getting this.\r\n\r\n– FrischFry1111 (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(4,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:38:53','2020-09-21 16:38:53','Humble and Wise\r\n\r\nOver the years, I have dipped in and out of meditation, mostly fearing the stillness. Enter Madison’s book. She has a humble and accessible approach and yet she clearly carries wisdom in her words. She seamlessly wove some pop culture references (e.g., The Big Bang Theory TV show) in with the ancient and mystical philosophy behind the practice. I am still a novice but am gaining comfort with meditation by applying the suggestions in this book.\r\n\r\n– JCZ (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(5,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:39:09','2020-09-21 16:39:09','Well written and easy to understand.\r\n\r\nThis book breaks down the processes of meditation into simple and easy to follow steps. It includes brief explanations of the terms and benefits of a meditation practice. From beginner to well-seasoned meditators there is something for everyone in this book. It is a quick read with great suggestions to incorporate into your meditation practice. I highly recommend this book for anyone interested in meditation.\r\n\r\n– Marcie W. (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(6,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:40:03','2020-09-21 16:40:03','Easy to read guide from beginners\r\n\r\nA great overview of meditating that helps to demystify it. Many good ideas to support building the habit of daily practice.\r\n\r\n– CamSC (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(7,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:40:25','2020-09-21 16:40:25','This book is true to it’s title, it is simple and straightforward.\r\nMadison explains meditation in an everyday kind of way, for the “common people” who might normally shy away from fancy or overly specific explanations. This book helps you look at why you might be having issues settling into a regular meditation practice and how to ease your way into a regular meditation practice. Silence is the hardest thing for me when meditating, my mind constantly races between thoughts, Madison addresses this and gives simple ideas of how to overcome these distractions. Along with that I tend to want to focus on details, which then makes my mind wander. This book emphasizes focusing on feelings instead of the details of meditation. She also gives suggestions of other books to check out on topics she addresses for people wanting to further research these simple concepts. My favorite thing about this book is the emphasis on there is no one way to meditate. Many examples are given of different types of meditation and examples of how to do those types. She encourages you to try them all out for yourself to see what works best for you, without making it seem like an overwhelming task to try them. Fantastic book, quick read, and wonderful reference for starting to learn how to meditate.\r\n– Bridget Walsh (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(8,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:40:43','2020-09-21 16:40:43','Rated 5 out of 5\r\nAn excellent resource for those learning to meditate!\r\nThis is not only an excellent resource for those of you who are just learning to meditate but a wonderful reminder of all the possible ways to continue to make meditation work for you. Madison makes it simple yet awe-inspiring as she encourages you to move through the “new” of meditation so you experience how powerful, (free!), and life-changing it can be. This book will be highlighted in my meditation gatherings and workshops as a “go-to” resource as you start and then sustain an easy and delightful meditation practice.\r\n– Anonymous Amazon Customer Review',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(9,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:41:10','2020-09-21 16:41:10','Truly life-changing\r\nI am admittedly a bit of a stranger to meditation. Madison managed to make learning about it in several different variations both entertaining and approachable.\r\n\r\nThis book has given me the tools to coax peace into my life when otherwise thought impossible.\r\n\r\nDon’t hesitate, just buy it. You’ll thank yourself and Madison.\r\n– Montague Totten (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(10,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:41:26','2020-09-21 16:41:26','Choose a meditation practice that feels right for you\r\n\r\nI’ve used many of Madison’s resources and this book holds her familiar guidance that is grounded and clear.\r\n\r\nHer introduction shares an early meditation experience that I’m sure many can relate to: “all I had seen were the backs of my eyelids.” Leaving a meditation class assuming she had done it completely wrong.\r\n\r\nThis book will not overwhelm you with complex spiritual terminology or ideals. It gently guides you through 5 types of meditation: breath, visualization, loving gaze, mantra and active.\r\n\r\n‘Creating a Sacred Space for Meditation’ was one of my favourite chapters in this book. It contained new information for me such as to face East to receive subtle rays of wisdom that radiate westward over the Earth. I also enjoyed suggestions such as including representations of the four elements (fire, water, earth and air).\r\n\r\nBut for me, the most meaningful advice of all: remember to ask for help from your spiritual support team of Angels, Masters and Beings. Because of free will, your team cannot help you unless you ask for it. Pray for Divine Intervention.\r\n\r\n– Jessica Walty (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(11,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:41:44','2020-09-21 16:41:44','Straightforward and BEAUTIFUL!\r\n\r\nFirst this book is absolutely gorgeous. The quality and photos are absolute perfection. This is straight to the point and a super easy way to start a meditation practice or clarify/improve one you already have. Madison’s kind energy speaks so clearly through this book, it’s as if she’s in the room guiding you herself while you read. Definitely recommend for anyone curious about meditation!\r\n\r\n– Kadie Austen (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(12,111,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:42:30','2020-09-21 16:42:30','Amazing!\r\nI have truly been so stuck and frustrated with mediation. I was trying way to hard and in doing so defeated the whole purpose of the practice. After reading this book it finally clicked ! This book was so very helpful and really just broke down meditation on such an easy level. So many great tips and different ways to meditate. Many in which I have never even heard of before. So grateful for this book. Thank you Madison!! ♥️\r\n\r\n– Brianna Sansing (Amazon customer review)',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(13,116,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 16:50:57','2020-09-21 16:50:57','This Guided Sun Salutation was exactly what I needed! I love how Madison teaches you to hop forward from downward dog, I’ve never been able to do it before now. I work odd hours so I often end up doing yoga by myself at home but could never find a guided yoga routine that I could get into, until now. I love the audio companion because it makes it much easier to focus on the movements. Madison’s voice is so calming that I get lost in it and feel a deeper connection with the practice. Having the PDF was also helpful in case I wanted to quickly verify if I was doing one correctly. Just wonderful. – Bridget Walsh',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(14,127,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 17:37:02','2020-09-21 17:37:02','Madison has created something really special in her journey through the Major Arcana with Yoga. As a relative newcomer to Yoga, but an Intuitive Tarot reader for many years, I have always looked for new ways to connect with my guides and the energy of the cards. This very unique blend offered me a new perspective to gain a deeper insight and truly embody the energy of the major’s in a way I have never touched upon before.\r\nWe all appreciate our natural knowing and intuition lives within our body and so being able to move out of my head and connect through these poses really opened up a beautiful connection for me. I was not able to achieve all the poses straight away, as I am still learning with Yoga, but the journey has become that bit more mindful and expansive as a result of finding this soulful new way to bring both of these deep passions together for me.\r\nI have found the poses so beneficial before a reading to really get into the right space, helping to ground me and tune in in a more complete way, but also after to help me unwind and restore my own energies and to explore the new messages and insights I have been given that day from these archetypes. Deeply grateful for the creative, connected and inspired way Madison has brought this journey together, her heart-centered approach is refreshing and helps soothe my soul.\r\n\r\n– Romy Wyser',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(15,127,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','69.132.118.210','2020-09-21 17:37:26','2020-09-21 17:37:26','I had been fascinated by the symbiosis between yoga and tarot for a while and in my reading, I discovered this guide that brought the two together in a colorful and visual, easy to follow manner. 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Madison is a wonderful guide and I know I would not have discovered any of my animal guardians without her calming guidance!\r\n\r\n– Bridget',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(36,271,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','71.68.89.89','2020-11-24 19:46:49','2020-11-24 19:46:49','This meditation had tears streaming down my face it felt so real and was so greatly guided. I loved it and was able to reach and discover places within myself I hadn’t been before. It was very unique and a well worth it experience! I feel like I just gained 12 soul friends who have always been there but never consciously knew. It is simply beautiful. I highly recommend it!!!! – Caroline Frisch',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(37,271,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','71.68.89.89','2020-11-24 19:47:13','2020-11-24 19:47:13','I loved your meditation I was in the tub with my charcoal mask and it was the perfect meditation at the perfect time!\r\n-Brandy Littles',0,'1','Mozilla/5.0 (Macintosh; Intel Mac OS X 10_14_5) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/84.0.4147.105 Safari/537.36','review',0,1),(38,271,'madisonrosenberger','madison@madisonrosenberger.com','http://lavendermatyoga.com','71.68.89.89','2020-11-24 19:48:12','2020-11-24 19:48:12','This was soo beautiful to listen to.\r\nThe place I went to felt so much like home, so peaceful. 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Just edit the slide to change the video and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:20;a:22:{s:2:\"id\";s:2:\"21\";s:5:\"title\";s:15:\"Newsletter Hero\";s:5:\"alias\";s:15:\"newsletter-hero\";s:3:\"zip\";s:19:\"newsletter-hero.zip\";s:3:\"uid\";s:32:\"6290a9864d8c4c6311784586ed1cc5fe\";s:3:\"img\";s:26:\"newsletter-hero/slider.jpg\";s:7:\"preview\";s:61:\"http://revolution.themepunch.com/wordpress-newsletter-signup/\";s:7:\"version\";s:5:\"1.0.2\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"600\";s:11:\"description\";s:137:\"<span class=\"ttm_content\">This hero block uses a custom styled Mailchimp newsletter signup field.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:435:\"<span class=\"ttm_content\">This is a \"Default\" content hero slider. 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Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Instructions for <a href=\"https://www.themepunch.com/faq/modify-burger-menu/\" target=\"_blank\">changing the menu</a>.</span><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:22;a:22:{s:2:\"id\";s:2:\"23\";s:5:\"title\";s:11:\"Photography\";s:5:\"alias\";s:11:\"photography\";s:3:\"zip\";s:15:\"photography.zip\";s:3:\"uid\";s:32:\"1b2072547afb75e49f33b016751ed360\";s:3:\"img\";s:22:\"photography/slider.jpg\";s:7:\"preview\";s:62:\"http://revolution.themepunch.com/wordpress-photography-slider/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:194:\"<span class=\"ttm_content\">A front-page slider that can be used as an intro for your website. 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Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Instructions for <a href=\"https://www.themepunch.com/faq/modify-burger-menu/\" target=\"_blank\">changing the menu</a>.</span><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:23;a:22:{s:2:\"id\";s:2:\"24\";s:5:\"title\";s:20:\"Photography Carousel\";s:5:\"alias\";s:20:\"photography-carousel\";s:3:\"zip\";s:24:\"photography-carousel.zip\";s:3:\"uid\";s:32:\"9a84b859ba23dc49ba8784e3a86545fa\";s:3:\"img\";s:31:\"photography-carousel/slider.jpg\";s:7:\"preview\";s:57:\"http://revolution.themepunch.com/wordpress-photo-gallery/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:196:\"<span class=\"ttm_content\">A front-page carousel that can be used as an intro for your website. Navigate by using mouse-wheel scroll or the layer-based menu.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:583:\"<span class=\"ttm_content\">This is a \"Default\" content slider. 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Just edit the slide to change the background video and texts.<br/><br/></span>\r\nScreencast for <a href=\"https://www.youtube.com/playlist?list=PLSCdqDWVMJPPXEuOEqYEQMAsp0vAYw52_\" target=\"_blank\">mobile video</a> considerations.</a>\r\n<br/><br/>\r\nLearn how to <a href=\"https://www.themepunch.com/faq/enable-sound-for-the-youtube-hero-template/\" target=\"_blank\">enable sound for the background video</a><br /><br />\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:15:\"Revolution Base\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"2016-02-24 13:21:33\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;s:6:\"is_new\";b:1;}i:36;a:22:{s:2:\"id\";s:2:\"37\";s:5:\"title\";s:13:\"Scroll Effect\";s:5:\"alias\";s:13:\"scroll-effect\";s:3:\"zip\";s:17:\"scroll-effect.zip\";s:3:\"uid\";s:32:\"417f59e9db87aa7e47c8509eb88d4af6\";s:3:\"img\";s:23:\"scrolleffect/slide1.jpg\";s:7:\"preview\";s:60:\"http://revolution.themepunch.com/big-bold-fullscreen-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.0.5\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"600\";s:11:\"description\";s:134:\"<span class=\"ttm_content\">A full-screen slider with a unique scroll effect and big, bold text.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:485:\"<span class=\"ttm_content\">This is a \"Default\" content slider. 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Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:85;a:22:{s:2:\"id\";s:2:\"87\";s:5:\"title\";s:22:\"FullScreen Menu Slider\";s:5:\"alias\";s:14:\"fullscreenmenu\";s:3:\"zip\";s:18:\"fullscreenmenu.zip\";s:3:\"uid\";s:32:\"6de81d74c4bf193e2e274d43038adc85\";s:3:\"img\";s:25:\"fullscreenmenu/slide1.jpg\";s:7:\"preview\";s:60:\"https://revolution.themepunch.com/wordpress-fullscreen-menu/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:7:\"5.2.5.3\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:131:\"<span class=\"ttm_content\">A full-screen slider that contains a menu with slide blur effect.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:415:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:86;a:22:{s:2:\"id\";s:2:\"88\";s:5:\"title\";s:18:\"Creative Frontpage\";s:5:\"alias\";s:17:\"creativefrontpage\";s:3:\"zip\";s:21:\"creativefrontpage.zip\";s:3:\"uid\";s:32:\"0636cb368af3bcaa2f68eb0ebefe6439\";s:3:\"img\";s:28:\"creativefrontpage/slide1.jpg\";s:7:\"preview\";s:56:\"https://revolution.themepunch.com/best-wordpress-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.3\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:246:\"<span class=\"ttm_content\">A full-screen slider with hidden slides that are triggered via  <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\" target=\"_blank\">\"Layer Actions\"</a>.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:415:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:95;a:22:{s:2:\"id\";s:2:\"97\";s:5:\"title\";s:21:\"Focus Parallax Effect\";s:5:\"alias\";s:13:\"focusparallax\";s:3:\"zip\";s:17:\"focusparallax.zip\";s:3:\"uid\";s:32:\"13bd15fb3ddf8b9841cb55b89389cc73\";s:3:\"img\";s:24:\"focusparallax/slide1.jpg\";s:7:\"preview\";s:68:\" https://revolution.themepunch.com/parallax-effect-wordpress-plugin/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.3\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"900\";s:11:\"description\";s:256:\"<span class=\"ttm_content\">A full-screen slider with mouse controlled parallax effects. <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> are used for links on layers.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:415:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/>Some content is in <a href=\"https://www.themepunch.com/slider-revolution/global-layers/\" target=\"_blank\">\"Static / Global Layers\"</a><br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:96;a:22:{s:2:\"id\";s:2:\"98\";s:5:\"title\";s:14:\"Duotone Slider\";s:5:\"alias\";s:7:\"duotone\";s:3:\"zip\";s:11:\"duotone.zip\";s:3:\"uid\";s:32:\"494862ceb6cb7c6658ad7cd36848cccd\";s:3:\"img\";s:18:\"duotone/slide1.jpg\";s:7:\"preview\";s:64:\"https://revolution.themepunch.com/wordpress-header-image-slider/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:7:\"5.2.5.4\";s:5:\"width\";s:4:\"1200\";s:6:\"height\";s:3:\"800\";s:11:\"description\";s:252:\"<span class=\"ttm_content\">A full-screen slider with unique parallax scroll effect. <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> are used for links on layers.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:277:\"<span class=\"ttm_content\">This is a \"Default\" content slider. Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:97;a:25:{s:2:\"id\";s:2:\"99\";s:5:\"title\";s:12:\"Minimal Menu\";s:5:\"alias\";s:6:\"r_menu\";s:3:\"zip\";s:16:\"packs/r_menu.zip\";s:3:\"uid\";s:32:\"30d6a6895db1a5f29b1679061551c9f0\";s:3:\"img\";s:17:\"r_menu/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"110\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:98;a:25:{s:2:\"id\";s:3:\"100\";s:5:\"title\";s:12:\"Minimal Hero\";s:5:\"alias\";s:5:\"rhero\";s:3:\"zip\";s:16:\"packs/r_hero.zip\";s:3:\"uid\";s:32:\"b8b46186956f6e66ad0c08e4532bbbde\";s:3:\"img\";s:17:\"r_hero/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"700\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:24:\"Minimal Website Template\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"4\";s:9:\"installed\";b:0;}i:99;a:25:{s:2:\"id\";s:3:\"101\";s:5:\"title\";s:13:\"Minimal About\";s:5:\"alias\";s:7:\"r_about\";s:3:\"zip\";s:17:\"packs/r_about.zip\";s:3:\"uid\";s:32:\"343010c4b4c03f92888c3e9e95bc2bb1\";s:3:\"img\";s:18:\"r_about/slide1.jpg\";s:7:\"preview\";s:59:\"https://revolution.themepunch.com/minimal-website-template/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.2.6\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"900\";s:11:\"description\";s:157:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:890:\"<span class=\"ttm_content\">\r\nIn the <a href=\"https://https://www.themepunch.com/slider-revolution/custom-css-javascript/\" target=\"_blank\">Custom JavaScript</a> section of the \"Minimal Menu\" Template you can scroll down to the color change section.<br/>\r\nFor any elements you want to background color change in addition to the sites body, add this class to the <a href=\"https://www.themepunch.com/revslider-doc/layer-attributes/\" target=\"_blank\">Layers Attributes</a> \".tp-colorchange\".<br/><br/>\r\nIf you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" 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Check out <a href=\"https://www.themepunch.com/revslider-doc/layer-settings/#layeractions\">\"Layer Actions\"</a> to add links to buttons.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:277:\"<span class=\"ttm_content\">This is a \"Default\" content slider. 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Edit the slides to change images and texts.<br/><br/></span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";s:173:\"[{\"path\":\"revslider-typewriter-addon\\/revslider-typewriter-addon.php\",\"name\":\"Typewriter AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/typewriter-addon\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:110;a:22:{s:2:\"id\";s:3:\"112\";s:5:\"title\";s:17:\"Blend Mode Header\";s:5:\"alias\";s:15:\"blendmodeheader\";s:3:\"zip\";s:19:\"blendmodeheader.zip\";s:3:\"uid\";s:32:\"2e44e976596d757aab40ffa28086dcf9\";s:3:\"img\";s:26:\"blendmodeheader/slide1.jpg\";s:7:\"preview\";s:57:\"https://revolution.themepunch.com/blend-mode-hero-header/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"5.3.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:4:\"1000\";s:11:\"description\";s:163:\"<span class=\"ttm_content\">This full-screen hero header with HMTL5 background video, utilizes the new 5.3 blend mode effect.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:300:\"<span class=\"ttm_content\">This is a \"Default\" content hero slider. 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in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean Template\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"6\";s:9:\"installed\";b:0;}i:122;a:25:{s:2:\"id\";s:3:\"124\";s:5:\"title\";s:21:\"Nice And Clean 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target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean Template\";s:13:\"package_order\";s:1:\"3\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"6\";s:9:\"installed\";b:0;}i:125;a:25:{s:2:\"id\";s:3:\"127\";s:5:\"title\";s:20:\"Nice And Clean Video\";s:5:\"alias\";s:18:\"niceandclean_video\";s:3:\"zip\";s:28:\"packs/niceandclean_video.zip\";s:3:\"uid\";s:32:\"2bb9e1ad329435cc500542d0c7025e15\";s:3:\"img\";s:29:\"niceandclean_video/slide1.jpg\";s:7:\"preview\";s:72:\"https://revolution.themepunch.com/nice-clean-responsive-wordpress-theme/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"800\";s:11:\"description\";s:158:\"<span class=\"ttm_content\">You can use this slider as a module on your website or install it as part of a slider pack. </span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:420:\"<span class=\"ttm_content\">If you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean 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website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean Template\";s:13:\"package_order\";s:1:\"5\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"6\";s:9:\"installed\";b:0;}i:127;a:25:{s:2:\"id\";s:3:\"129\";s:5:\"title\";s:23:\"Nice And Clean 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href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:6:\"slider\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean Template\";s:13:\"package_order\";s:1:\"6\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"6\";s:9:\"installed\";b:0;}i:128;a:25:{s:2:\"id\";s:3:\"130\";s:5:\"title\";s:25:\"Nice And Clean 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href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean Template\";s:13:\"package_order\";s:1:\"7\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"6\";s:9:\"installed\";b:0;}i:129;a:25:{s:2:\"id\";s:3:\"131\";s:5:\"title\";s:22:\"Nice And Clean 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href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:21:\"Nice & Clean Template\";s:13:\"package_order\";s:1:\"8\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:1:\"6\";s:9:\"installed\";b:0;}i:130;a:25:{s:2:\"id\";s:3:\"132\";s:5:\"title\";s:21:\"Nice And Clean 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Showcase your current projects, services and contact information with sleek transitions!</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:420:\"<span class=\"ttm_content\">If you want to setup the full website example as seen in the preview, please follow the <a href=\"https://www.themepunch.com/faq/setup-content-blocks-template/\" target=\"_blank\">Content Blocks instructions here</a>.<br><br>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:20:\"Construction Company\";s:13:\"package_order\";s:1:\"6\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"26\";s:9:\"installed\";b:0;}i:334;a:22:{s:2:\"id\";s:3:\"350\";s:5:\"title\";s:22:\"Classic Cars Evolution\";s:5:\"alias\";s:22:\"Classic-Cars-Evolution\";s:3:\"zip\";s:26:\"Classic-Cars-Evolution.zip\";s:3:\"uid\";s:32:\"7061757f128fd624b0227715dab73b74\";s:3:\"img\";s:33:\"Classic-Cars-Evolution/slide1.jpg\";s:7:\"preview\";s:65:\"https://revolution.themepunch.com/classic-cars-before-after-hero/\";s:7:\"version\";s:5:\"1.0.2\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:156:\"<span class=\"ttm_content\">The Classic Cars Evolution Slider is a great example of our popular before & after Add-On.</span>\r\n<span class=\"ttm_space\"></span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:4:\"hero\";}s:14:\"plugin_require\";s:175:\"[{\"path\":\"revslider-beforeafter-addon\\/revslider-beforeafter-addon.php\",\"name\":\"Before After AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/install-addons\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;s:6:\"is_new\";b:1;}i:335;a:21:{s:2:\"id\";s:3:\"351\";s:5:\"title\";s:21:\"404 Error Space Theme\";s:5:\"alias\";s:21:\"404-Error-Space-Theme\";s:3:\"zip\";s:25:\"404-Error-Space-Theme.zip\";s:3:\"uid\";s:32:\"6412adc7ec025826328e40e552a14e1e\";s:3:\"img\";s:32:\"404-Error-Space-Theme/slide1.jpg\";s:7:\"preview\";s:49:\"https://revolution.themepunch.com/404-error-page/\";s:7:\"version\";s:5:\"1.0.2\";s:8:\"required\";s:5:\"6.0.0\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:158:\"<span class=\"ttm_content\">The Classic Cars Evolution Slider is the perfect way to make your error page more beautiful.</span>\r\n<span class=\"ttm_space\"></span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:6:\"slider\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:13:\"package_order\";s:1:\"0\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:9:\"installed\";b:0;}i:336;a:25:{s:2:\"id\";s:3:\"352\";s:5:\"title\";s:12:\"Landing Page\";s:5:\"alias\";s:20:\"landing-page-website\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:28:\"landing-page-website-package\";s:3:\"img\";s:23:\"packages/lp_package.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"768\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:337;a:25:{s:2:\"id\";s:3:\"353\";s:5:\"title\";s:17:\"Landing Page Hero\";s:5:\"alias\";s:17:\"landing-page-hero\";s:3:\"zip\";s:27:\"packs/landing-page-hero.zip\";s:3:\"uid\";s:32:\"d328635caa20da7ee8a3ab687f8656ff\";s:3:\"img\";s:28:\"landing-page-hero/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"1\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:338;a:25:{s:2:\"id\";s:3:\"354\";s:5:\"title\";s:21:\"Landing Page Features\";s:5:\"alias\";s:21:\"landing-page-features\";s:3:\"zip\";s:31:\"packs/landing-page-features.zip\";s:3:\"uid\";s:32:\"6552bc72abace10918a64866d9bb79c1\";s:3:\"img\";s:32:\"landing-page-features/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"3\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:339;a:25:{s:2:\"id\";s:3:\"355\";s:5:\"title\";s:20:\"Landing Page Callout\";s:5:\"alias\";s:20:\"landing-page-callout\";s:3:\"zip\";s:30:\"packs/landing-page-callout.zip\";s:3:\"uid\";s:32:\"c5b101ea5471e7409ae7effa8d45fbcf\";s:3:\"img\";s:31:\"landing-page-callout/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"4\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:340;a:25:{s:2:\"id\";s:3:\"356\";s:5:\"title\";s:20:\"Landing Page Content\";s:5:\"alias\";s:20:\"landing-page-content\";s:3:\"zip\";s:30:\"packs/landing-page-content.zip\";s:3:\"uid\";s:32:\"34da8057a6bb3677c9adf9f18ffc6cf0\";s:3:\"img\";s:31:\"landing-page-content/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"2\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:341;a:25:{s:2:\"id\";s:3:\"357\";s:5:\"title\";s:25:\"Landing Page Testimonials\";s:5:\"alias\";s:25:\"landing-page-testimonials\";s:3:\"zip\";s:35:\"packs/landing-page-testimonials.zip\";s:3:\"uid\";s:32:\"a83606e311cd5115422d86f04890cbf1\";s:3:\"img\";s:36:\"landing-page-testimonials/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"5\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:342;a:25:{s:2:\"id\";s:3:\"358\";s:5:\"title\";s:27:\"Landing Page Call to Action\";s:5:\"alias\";s:27:\"landing-page-call-to-action\";s:3:\"zip\";s:37:\"packs/landing-page-call-to-action.zip\";s:3:\"uid\";s:32:\"adfb456b27fa7eb6b1415d8f80836f05\";s:3:\"img\";s:38:\"landing-page-call-to-action/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". 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Also, a small modification is needed in these templates: \"Landing Page Hero\", \"Landing page Call to Action\" and \"Landing Page Footer\". Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"7\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:344;a:25:{s:2:\"id\";s:3:\"360\";s:5:\"title\";s:19:\"Landing Page Footer\";s:5:\"alias\";s:19:\"landing-page-footer\";s:3:\"zip\";s:29:\"packs/landing-page-footer.zip\";s:3:\"uid\";s:32:\"2a6afc371dbd60cb117f8a0f5d09eac9\";s:3:\"img\";s:30:\"landing-page-footer/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. 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Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"8\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:345;a:25:{s:2:\"id\";s:3:\"361\";s:5:\"title\";s:24:\"Landing Page Price Modal\";s:5:\"alias\";s:24:\"landing-page-price-modal\";s:3:\"zip\";s:34:\"packs/landing-page-price-modal.zip\";s:3:\"uid\";s:32:\"a6c5c0430b46dd4e6e68416964a8c54d\";s:3:\"img\";s:35:\"landing-page-price-modal/slide1.jpg\";s:7:\"preview\";s:55:\"https://revolution.themepunch.com/landing-page-builder/\";s:7:\"version\";s:5:\"1.0.0\";s:8:\"required\";s:5:\"6.0.8\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:193:\"<span class=\"ttm_content\">Landing Page is a one-page website template with standard modules to build an effective landing page for your business/product.</span>\r\n<span class=\"ttm_space\"></span>\";s:11:\"setup_notes\";s:624:\"<span class=\"ttm_content\">After installing this template package, please remove the \"price modal\" module shortcode from the automatically created page. 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Click the buttons in these template and then go to \"layer -> actions\" and set the target of the \"Open Slider Modal\" action to the \"Landing Page Price Modal\".</span>\r\n<span class=\"ttm_content\">Checkout our <a href=\"https://revolution.themepunch.com/documentation\" target=\"_blank\">Documentation</a> for basic Slider Revolution help.</span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:2:{i:0;s:4:\"hero\";i:1;s:7:\"website\";}s:14:\"plugin_require\";N;s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:12:\"Landing Page\";s:13:\"package_order\";s:1:\"9\";s:14:\"package_parent\";s:0:\"\";s:5:\"modal\";s:1:\"1\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"27\";s:9:\"installed\";b:0;}i:346;a:24:{s:2:\"id\";s:3:\"371\";s:5:\"title\";s:17:\"Corporate Website\";s:5:\"alias\";s:17:\"corporate-website\";s:3:\"zip\";s:0:\"\";s:3:\"uid\";s:25:\"corporate-website-package\";s:3:\"img\";s:30:\"packages/corporate-website.jpg\";s:7:\"preview\";s:61:\"https://revolution.themepunch.com/corporate-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.1.1\";s:5:\"width\";s:4:\"1024\";s:6:\"height\";s:3:\"768\";s:11:\"description\";s:248:\"<span class=\"ttm_content\">The Corporate Template is a collection of useful modules to construct your website. Portfolio, news, clients, team, contact, basic content, etc. There is something for everyone here!</span>\r\n<span class=\"ttm_space\"></span>\";s:3:\"cat\";s:7:\"Premium\";s:6:\"filter\";a:1:{i:0;s:7:\"website\";}s:14:\"plugin_require\";s:173:\"[{\"path\":\"revslider-typewriter-addon\\/revslider-typewriter-addon.php\",\"name\":\"Typewriter AddOn\",\"url\":\"https:\\/\\/www.themepunch.com\\/slider-revolution\\/typewriter-addon\\/\"}]\";s:4:\"date\";s:19:\"0000-00-00 00:00:00\";s:7:\"package\";s:17:\"Corporate Website\";s:13:\"package_order\";s:1:\"0\";s:14:\"package_parent\";s:4:\"true\";s:5:\"modal\";s:1:\"0\";s:9:\"additions\";s:0:\"\";s:6:\"active\";s:1:\"1\";s:10:\"package_id\";s:2:\"29\";s:9:\"installed\";b:0;}i:347;a:24:{s:2:\"id\";s:3:\"372\";s:5:\"title\";s:16:\"Corporate Header\";s:5:\"alias\";s:16:\"Corporate-Header\";s:3:\"zip\";s:26:\"packs/Corporate-Header.zip\";s:3:\"uid\";s:32:\"04f868e3812a1681f00ab89580e5d1f8\";s:3:\"img\";s:27:\"Corporate-Header/slide1.jpg\";s:7:\"preview\";s:61:\"https://revolution.themepunch.com/corporate-website-template/\";s:7:\"version\";s:5:\"1.0.1\";s:8:\"required\";s:5:\"6.1.1\";s:5:\"width\";s:4:\"1240\";s:6:\"height\";s:3:\"868\";s:11:\"description\";s:248:\"<span class=\"ttm_content\">The Corporate Template is a collection of useful modules to construct your website. 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Never seen ever seen this before. You can say the light hit some glass or was reflecting of an object, sure. 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I\'d love you forever! 😍😍😁 #Australia #coffeetable #amethyst #crystal #gorgeous #love #photooftheday #flashesofdelight #thatsdarling'),(444535,12726,'_sli_likes_count','0'),(444536,12726,'_sli_comments_count','0'),(444537,12726,'_sli_comments','a:0:{}'),(444538,12726,'_sli_children','a:0:{}'),(444539,12726,'_sli_is_story',''),(444540,12726,'_sli_last_requested','1668286095'),(444541,12726,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444542,12727,'_sli_media_id','17844095848039047'),(444543,12727,'_sli_media_username','lavendermatyoga'),(444534,12726,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844117571039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844117571039047-m.jpg\";}'),(444533,12726,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844117571039047-m.jpg'),(444532,12726,'_sli_product_type',''),(444531,12726,'_sli_video_title',''),(444530,12726,'_sli_shortcode','8YqFP0Pz8F'),(444528,12726,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444529,12726,'_sli_permalink','https://www.instagram.com/p/8YqFP0Pz8F/'),(444512,12725,'_sli_product_type',''),(444513,12725,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844212902039047-m.jpg'),(444514,12725,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844212902039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844212902039047-m.jpg\";}'),(444527,12726,'_sli_media_url','https://lavendermatyoga.com?sli-img=8YqFP0Pz8F&size=l'),(444515,12725,'_sli_likes_count','0'),(444516,12725,'_sli_comments_count','0'),(444517,12725,'_sli_comments','a:0:{}'),(444518,12725,'_sli_children','a:0:{}'),(444519,12725,'_sli_is_story',''),(444520,12725,'_sli_last_requested','1668286095'),(444521,12725,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444522,12726,'_sli_media_id','17844117571039047'),(444523,12726,'_sli_media_username','lavendermatyoga'),(444524,12726,'_sli_timestamp','2015-10-03T18:20:09+0000'),(444525,12726,'_sli_caption','Spent the morning at the Naples Botanical Gardens. It\'s amazing how beautiful this little planet of ours is! 🌺🌸🌷🌎 It also looks like I chose the right weekend to go away! ☔️ Stay dry my charleston friends, I\'ll be home when the sky stops falling 😉\n\n#flower #photooftheday #photography #botanical #botanicalgardens #naples #naplesflorida #beautiful #flashesofdelight #thatsdarling #charlestonfloods'),(444526,12726,'_sli_media_type','IMAGE'),(444511,12725,'_sli_video_title',''),(444510,12725,'_sli_shortcode','8j-CWGPz0P'),(444508,12725,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444509,12725,'_sli_permalink','https://www.instagram.com/p/8j-CWGPz0P/'),(444507,12725,'_sli_media_url','https://lavendermatyoga.com?sli-img=8j-CWGPz0P&size=l'),(444506,12725,'_sli_media_type','IMAGE'),(444495,12724,'_sli_likes_count','0'),(444491,12724,'_sli_video_title',''),(444492,12724,'_sli_product_type',''),(444493,12724,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844226318039047-m.jpg'),(444494,12724,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844226318039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844226318039047-m.jpg\";}'),(444496,12724,'_sli_comments_count','0'),(444497,12724,'_sli_comments','a:0:{}'),(444498,12724,'_sli_children','a:0:{}'),(444499,12724,'_sli_is_story',''),(444500,12724,'_sli_last_requested','1668286094'),(444501,12724,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444490,12724,'_sli_shortcode','8loFGDvzwU'),(444502,12725,'_sli_media_id','17844212902039047'),(444503,12725,'_sli_media_username','lavendermatyoga'),(444504,12725,'_sli_timestamp','2015-10-08T03:46:10+0000'),(444505,12725,'_sli_caption','I got my Emotional Aromatherapy kit today :) In this kit are oils labeled; Forgive, Console, Peace, Passion, Cheer, and Motivate\n\nThey smell incredible! In honor of this exciting day I am reposting an awesome description  of the Peace oil\n\nPopping a few drops in my diffuser as we speak\n\nDM me if you want to purchase oils from me or receive a free consultation on how essential oils can enhance you and your families health\n\nNight night world! --------------------------------------------------- Repost @catyatesoils with @repostapp.\n・・・\n\"I\'m getting ready to teach a class tonight.  I just applied Peace to my wrists, pulse points, and over my heart.  doTERRA Peace Reassuring Blend is a blend of floral and mint essential oils promotes feelings of peace, reassurance, and contentment and counteracts anxious and fearful emotions.\n▫▫▫▫▫▫▫▫▫▫▫▫▫▫\nDiffuse at night time to promote a calming environment and restful sleep. Also, great to diffuse or inhale before taking a test, presenting to a large group, or in times of worry and distress.\"\n#essentialoils #natural'),(444489,12724,'_sli_permalink','https://www.instagram.com/p/8loFGDvzwU/'),(444486,12724,'_sli_media_type','IMAGE'),(444487,12724,'_sli_media_url','https://lavendermatyoga.com?sli-img=8loFGDvzwU&size=l'),(444488,12724,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444470,12723,'_sli_shortcode','8m0N4Avz0f'),(444471,12723,'_sli_video_title',''),(444472,12723,'_sli_product_type',''),(444473,12723,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844235705039047-m.jpg'),(444474,12723,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844235705039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844235705039047-m.jpg\";}'),(444485,12724,'_sli_caption','My man brought me these gorgeous #lilys today just because 😍💗💋 #braggingrights  #flowers #boyfriend #grateful #flashesofdelight #thelittlethings'),(444481,12723,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444482,12724,'_sli_media_id','17844226318039047'),(444483,12724,'_sli_media_username','lavendermatyoga'),(444484,12724,'_sli_timestamp','2015-10-08T19:12:47+0000'),(444478,12723,'_sli_children','a:0:{}'),(444479,12723,'_sli_is_story',''),(444480,12723,'_sli_last_requested','1668286094'),(444477,12723,'_sli_comments','a:0:{}'),(444476,12723,'_sli_comments_count','0'),(444475,12723,'_sli_likes_count','0'),(444469,12723,'_sli_permalink','https://www.instagram.com/p/8m0N4Avz0f/'),(444468,12723,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444466,12723,'_sli_media_type','IMAGE'),(444467,12723,'_sli_media_url','https://lavendermatyoga.com?sli-img=8m0N4Avz0f&size=l'),(444458,12722,'_sli_children','a:0:{}'),(444459,12722,'_sli_is_story',''),(444460,12722,'_sli_last_requested','1668286094'),(444461,12722,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444462,12723,'_sli_media_id','17844235705039047'),(444463,12723,'_sli_media_username','lavendermatyoga'),(444464,12723,'_sli_timestamp','2015-10-09T06:18:05+0000'),(444465,12723,'_sli_caption','Attention Women: There is a stigma around our periods in this country that has to end! Check out @rubycup and their amazing movement in empowering women! This little cup has changed my life, it has put me back in touch with myself and my body. These little dodads are not only better for the environment and save you loads of money but they are MUCH healthier for your body, which is why I had turned to them in the first place. I feel so much better and happier now! Europe and Australia have the jump on us Americans and these bad boys are already trending over there.....let\'s not be left too far behind in this life changing menstruation revolution! Don\'t be afraid or embarrassed of your period, it\'s #natural. \n#itsjustamenstrualcup #women #rubycup #mooncycle #period #empowerwomen #flashesofdelight'),(444455,12722,'_sli_likes_count','0'),(444456,12722,'_sli_comments_count','0'),(444457,12722,'_sli_comments','a:0:{}'),(444454,12722,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844249496039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844249496039047-m.jpg\";}'),(444453,12722,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844249496039047-m.jpg'),(444452,12722,'_sli_product_type',''),(444451,12722,'_sli_video_title',''),(444450,12722,'_sli_shortcode','8ojx1rPz3w'),(444449,12722,'_sli_permalink','https://www.instagram.com/p/8ojx1rPz3w/'),(444448,12722,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444446,12722,'_sli_media_type','IMAGE'),(444447,12722,'_sli_media_url','https://lavendermatyoga.com?sli-img=8ojx1rPz3w&size=l'),(444445,12722,'_sli_caption','This little bottle is my savior. It gives me confidence and helps me take a chill pill. It\'s perfect for when I need to just press pause\n\nDM me to purchase or for a free consultation to learn how essential oils can help you and your family! \n#lavender #essentialoils #natural #chillpill #wellness #organic #holistic #natural'),(444444,12722,'_sli_timestamp','2015-10-09T22:32:56+0000'),(444442,12722,'_sli_media_id','17844249496039047'),(444443,12722,'_sli_media_username','lavendermatyoga'),(444439,12721,'_sli_is_story',''),(444440,12721,'_sli_last_requested','1668286093'),(444441,12721,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444438,12721,'_sli_children','a:0:{}'),(444437,12721,'_sli_comments','a:0:{}'),(444435,12721,'_sli_likes_count','0'),(444436,12721,'_sli_comments_count','0'),(444434,12721,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844388759039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844388759039047-m.jpg\";}'),(444433,12721,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844388759039047-m.jpg'),(444432,12721,'_sli_product_type',''),(444431,12721,'_sli_video_title',''),(444430,12721,'_sli_shortcode','81RgtRPz2q'),(444426,12721,'_sli_media_type','IMAGE'),(444427,12721,'_sli_media_url','https://lavendermatyoga.com?sli-img=81RgtRPz2q&size=l'),(444428,12721,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444429,12721,'_sli_permalink','https://www.instagram.com/p/81RgtRPz2q/'),(444425,12721,'_sli_caption','I\'m sad to announce that Yoga by the Sea 2015 season has come to an end\nWe will commence in Spring 2016 when the sun comes back out to play\nThank you to everyone who has made these past 6 months such a blast!! 🐳🐚🐠🐙\n#flashesofdelight #ocean #beach #yogabythesea #yogaeverydamnday #yoga #charlestonsc #sullivanstapleton #fortmoultrie #love #sunset #calm #sea #seashore'),(440674,12647,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17851719280132351-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17851719280132351-m.jpg\";}'),(440670,12647,'_sli_shortcode','BQjuvmwlNQh'),(440664,12647,'_sli_timestamp','2017-02-16T04:00:25+0000'),(440665,12647,'_sli_caption','I couldn\'t ask for a better meditation buddy 💕'),(440666,12647,'_sli_media_type','IMAGE'),(440667,12647,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQjuvmwlNQh&size=l'),(440668,12647,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:811;}'),(440669,12647,'_sli_permalink','https://www.instagram.com/p/BQjuvmwlNQh/'),(440663,12647,'_sli_media_username','lavendermatyoga'),(440662,12647,'_sli_media_id','17851719280132351'),(440661,12646,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440660,12646,'_sli_last_requested','1668115519'),(440655,12646,'_sli_likes_count','0'),(440656,12646,'_sli_comments_count','0'),(440657,12646,'_sli_comments','a:0:{}'),(440658,12646,'_sli_children','a:0:{}'),(440659,12646,'_sli_is_story',''),(440654,12646,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866135612069924-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866135612069924-m.jpg\";}'),(440653,12646,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866135612069924-m.jpg'),(440642,12646,'_sli_media_id','17866135612069924'),(440643,12646,'_sli_media_username','lavendermatyoga'),(440644,12646,'_sli_timestamp','2017-02-17T18:24:37+0000'),(440645,12646,'_sli_caption','Working out of @holycitycollective  today and really enjoying it! 🙌🏻💻✨'),(440646,12646,'_sli_media_type','IMAGE'),(440647,12646,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQn2cDZAExA&size=l'),(440648,12646,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440649,12646,'_sli_permalink','https://www.instagram.com/p/BQn2cDZAExA/'),(440650,12646,'_sli_shortcode','BQn2cDZAExA'),(440651,12646,'_sli_video_title',''),(440652,12646,'_sli_product_type',''),(440641,12645,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440632,12645,'_sli_product_type',''),(440633,12645,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849952004152521-m.jpg'),(440634,12645,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849952004152521-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849952004152521-m.jpg\";}'),(440640,12645,'_sli_last_requested','1668115519'),(440639,12645,'_sli_is_story',''),(440635,12645,'_sli_likes_count','0'),(440636,12645,'_sli_comments_count','0'),(440637,12645,'_sli_comments','a:0:{}'),(440638,12645,'_sli_children','a:0:{}'),(440629,12645,'_sli_permalink','https://www.instagram.com/p/BQ0egDLgaIg/'),(440630,12645,'_sli_shortcode','BQ0egDLgaIg'),(440631,12645,'_sli_video_title',''),(440628,12645,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(440627,12645,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQ0egDLgaIg&size=l'),(440626,12645,'_sli_media_type','IMAGE'),(440620,12644,'_sli_last_requested','1668115518'),(440621,12644,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440622,12645,'_sli_media_id','17849952004152521'),(440623,12645,'_sli_media_username','lavendermatyoga'),(440624,12645,'_sli_timestamp','2017-02-22T16:05:35+0000'),(440625,12645,'_sli_caption','Today may feel heavy or rough, but trust in your heart power to get you through it. Open up to trust and have blinding faith that all things will turn out perfect and that everything is unfolding EXACTLY as it should.'),(440619,12644,'_sli_is_story',''),(440618,12644,'_sli_children','a:0:{}'),(440616,12644,'_sli_comments_count','0'),(440617,12644,'_sli_comments','a:0:{}'),(440602,12644,'_sli_media_id','17849812357166510'),(440603,12644,'_sli_media_username','lavendermatyoga'),(440604,12644,'_sli_timestamp','2017-02-23T17:04:58+0000'),(440605,12644,'_sli_caption','Look at this gorgeous light abundance pouring in! No filter I swear! ✨✨✨\nRemember to Shine your light! Shine so bright that you blast out any darkness in your path.\nShine so bright that all negativity dissolves\nShine so bright that you attract an abundant life\nShine shine shine ✨✨✨✨✨✨✨'),(440606,12644,'_sli_media_type','IMAGE'),(440607,12644,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQ3KF1kAequ&size=l'),(440608,12644,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(440609,12644,'_sli_permalink','https://www.instagram.com/p/BQ3KF1kAequ/'),(440610,12644,'_sli_shortcode','BQ3KF1kAequ'),(440611,12644,'_sli_video_title',''),(440612,12644,'_sli_product_type',''),(440613,12644,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849812357166510-m.jpg'),(440614,12644,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849812357166510-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849812357166510-m.jpg\";}'),(440615,12644,'_sli_likes_count','0'),(440599,12643,'_sli_is_story',''),(440600,12643,'_sli_last_requested','1668115518'),(440601,12643,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440596,12643,'_sli_comments_count','0'),(440597,12643,'_sli_comments','a:0:{}'),(440598,12643,'_sli_children','a:0:{}'),(440595,12643,'_sli_likes_count','0'),(440591,12643,'_sli_video_title',''),(440592,12643,'_sli_product_type',''),(440593,12643,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862212125117043-m.jpg'),(440594,12643,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862212125117043-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862212125117043-m.jpg\";}'),(440586,12643,'_sli_media_type','IMAGE'),(440587,12643,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQ_L5w5ggU_&size=l'),(440588,12643,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:811;}'),(440589,12643,'_sli_permalink','https://www.instagram.com/p/BQ_L5w5ggU_/'),(440590,12643,'_sli_shortcode','BQ_L5w5ggU_'),(440584,12643,'_sli_timestamp','2017-02-26T19:54:43+0000'),(440585,12643,'_sli_caption','Brief Chakra 101 Video Summary posted up on my private FB page, go check it out! (FB Group, Spiritual Teachings with Madison Rosenberger)\n🙏🏻🙏🏻\nIf you have a question or topic request that you would like to submit for next weeks Tea Time please drop it in the comments below or DM me if you wish to stay anonymous!'),(440583,12643,'_sli_media_username','lavendermatyoga'),(440569,12642,'_sli_permalink','https://www.instagram.com/p/BRGhCwPAqxk/'),(440570,12642,'_sli_shortcode','BRGhCwPAqxk'),(440571,12642,'_sli_video_title',''),(440572,12642,'_sli_product_type',''),(440573,12642,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862645580099513-m.jpg'),(440574,12642,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862645580099513-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862645580099513-m.jpg\";}'),(440575,12642,'_sli_likes_count','0'),(440576,12642,'_sli_comments_count','0'),(440577,12642,'_sli_comments','a:0:{}'),(440578,12642,'_sli_children','a:0:{}'),(440579,12642,'_sli_is_story',''),(440580,12642,'_sli_last_requested','1668115517'),(440581,12642,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440582,12643,'_sli_media_id','17862212125117043'),(440568,12642,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440567,12642,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRGhCwPAqxk&size=l'),(440566,12642,'_sli_media_type','IMAGE'),(440565,12642,'_sli_caption','I received the message for a client of mine to work with Lapis , and then as I was drifting asleep that same night a little guide whispered in my ear, \"You too!\" So I ran out the next day and went to @cornerstoneminerals and bought a fabulous slab which resembles a slice of cake ha. \nEmbracing the Egyptian power of healing. Really stepping into my power and releasing fear of rejection.\n✨✨✨✨\nHere is a little more on Lapis from charmsoflight.com\n\"Lapis Lazuli is a combination rock type of Calcite, Lazurite & Pyrite.  Lapis Lazuli is a 9th Anniversary gemstone.\n\nChakras - Throat Chakra, Third Eye Chakra\nBirthstone - December\nZodiac - Taurus, Sagittarius\nElement - Water\nTypical colours - deep blue flecked with gold (Pyrite)\n\nA stone of protection that may be worn to guard against psychic attacks, Lapis Lazuli quickly releases stress, bringing deep peace.  It brings harmony and deep inner self-knowledge.  Encourages self-awareness, allows self-expression and reveals inner truth, providing qualities of honesty, compassion and morality to the personality.  Stimulates objectivity, clarity and encourages creativity.  Lapis Lazuli assists to confront and speak one’s truth and inspires confidence.  It bonds relationships, aiding in expression of feelings and emotions.\"'),(440561,12641,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440562,12642,'_sli_media_id','17862645580099513'),(440564,12642,'_sli_timestamp','2017-03-01T16:14:07+0000'),(440563,12642,'_sli_media_username','lavendermatyoga'),(440560,12641,'_sli_last_requested','1668115517'),(440559,12641,'_sli_is_story',''),(440555,12641,'_sli_likes_count','0'),(440556,12641,'_sli_comments_count','0'),(440557,12641,'_sli_comments','a:0:{}'),(440558,12641,'_sli_children','a:0:{}'),(440554,12641,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852773855130482-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852773855130482-m.jpg\";}'),(440553,12641,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852773855130482-m.jpg'),(440551,12641,'_sli_video_title',''),(440552,12641,'_sli_product_type',''),(440550,12641,'_sli_shortcode','BRLXkD1AJ0A'),(440549,12641,'_sli_permalink','https://www.instagram.com/p/BRLXkD1AJ0A/'),(440548,12641,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440547,12641,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRLXkD1AJ0A&size=l'),(440546,12641,'_sli_media_type','IMAGE'),(440545,12641,'_sli_caption','✨✨✨✨A Special Offer to Soothe your Ascension Symptoms✨✨✨✨✨✨\nThis personal oracle card reading will give you actionable guidance on how to prepare for your Ascension. You will recieve powerful , loving advice on how to take care of yourself during this process. This reading will help you navigate the stormy days and provide you relief from your ascension symptoms of grief, overwhelm, anger, stress and sadness. The messages are channeled from the loving Masters of Ascension and hold an incredibly high vibrational healing.\n✨✨✨\nThe reading will be a written PDF report emailed directly to your inbox. I will only be offering this for one week and it will be limited to 10 people. If you would like to claim your spot and sign up for the reading please reply to this post or email me at info@madisonrosenberger.com and I will send you a PayPal or Venmo payment request.\n\nInvestment : $44'),(440544,12641,'_sli_timestamp','2017-03-03T13:27:29+0000'),(440543,12641,'_sli_media_username','lavendermatyoga'),(440541,12640,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440542,12641,'_sli_media_id','17852773855130482'),(440538,12640,'_sli_children','a:0:{}'),(440539,12640,'_sli_is_story',''),(440540,12640,'_sli_last_requested','1668115517'),(440537,12640,'_sli_comments','a:0:{}'),(440535,12640,'_sli_likes_count','0'),(440536,12640,'_sli_comments_count','0'),(440534,12640,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877911185026768-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877911185026768-m.jpg\";}'),(440533,12640,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877911185026768-m.jpg'),(440532,12640,'_sli_product_type',''),(440531,12640,'_sli_video_title',''),(440526,12640,'_sli_media_type','IMAGE'),(440527,12640,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRTHrcjACKw&size=l'),(440528,12640,'_sli_media_size','a:2:{s:5:\"width\";i:908;s:6:\"height\";i:908;}'),(440529,12640,'_sli_permalink','https://www.instagram.com/p/BRTHrcjACKw/'),(440530,12640,'_sli_shortcode','BRTHrcjACKw'),(440525,12640,'_sli_caption','Join me for free Intuitive Healing yoga tonight at Blue Cross Blue Shield in Mt. Pleasant Towne Center at 6:00pm! All levels welcome, beginner friendly. DM me for directions or questions!'),(440524,12640,'_sli_timestamp','2017-03-06T13:42:37+0000'),(440523,12640,'_sli_media_username','lavendermatyoga'),(440521,12639,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440519,12639,'_sli_is_story',''),(440520,12639,'_sli_last_requested','1668115516'),(440522,12640,'_sli_media_id','17877911185026768'),(440515,12639,'_sli_likes_count','0'),(440516,12639,'_sli_comments_count','0'),(440517,12639,'_sli_comments','a:0:{}'),(440518,12639,'_sli_children','a:0:{}'),(440514,12639,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862464248125018-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862464248125018-m.jpg\";}'),(440513,12639,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862464248125018-m.jpg'),(440512,12639,'_sli_product_type',''),(440511,12639,'_sli_video_title',''),(440510,12639,'_sli_shortcode','BRV3sb3gwzw'),(440502,12639,'_sli_media_id','17862464248125018'),(440503,12639,'_sli_media_username','lavendermatyoga'),(440504,12639,'_sli_timestamp','2017-03-07T15:20:40+0000'),(440505,12639,'_sli_caption','Last nights class was Divine! Thanks to everyone who came 🙏🏻🌹✨💕'),(440506,12639,'_sli_media_type','IMAGE'),(440507,12639,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRV3sb3gwzw&size=l'),(440508,12639,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(440509,12639,'_sli_permalink','https://www.instagram.com/p/BRV3sb3gwzw/'),(440477,12637,'_sli_comments','a:0:{}'),(440478,12637,'_sli_children','a:0:{}'),(440479,12637,'_sli_is_story',''),(440480,12637,'_sli_last_requested','1668115515'),(440481,12637,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440482,12638,'_sli_media_id','17863593466100000'),(440483,12638,'_sli_media_username','lavendermatyoga'),(440484,12638,'_sli_timestamp','2017-03-07T23:06:11+0000'),(440485,12638,'_sli_caption','Live your life in full color, not black and white 🌈'),(440486,12638,'_sli_media_type','IMAGE'),(440487,12638,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRWs-B6g4O4&size=l'),(440488,12638,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(440489,12638,'_sli_permalink','https://www.instagram.com/p/BRWs-B6g4O4/'),(440490,12638,'_sli_shortcode','BRWs-B6g4O4'),(440491,12638,'_sli_video_title',''),(440492,12638,'_sli_product_type',''),(440493,12638,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863593466100000-m.jpg'),(440494,12638,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863593466100000-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863593466100000-m.jpg\";}'),(440495,12638,'_sli_likes_count','0'),(440496,12638,'_sli_comments_count','0'),(440497,12638,'_sli_comments','a:0:{}'),(440498,12638,'_sli_children','a:0:{}'),(440499,12638,'_sli_is_story',''),(440500,12638,'_sli_last_requested','1668115516'),(440501,12638,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440476,12637,'_sli_comments_count','0'),(440475,12637,'_sli_likes_count','0'),(440474,12637,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874897337033724-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874897337033724-m.jpg\";}'),(440469,12637,'_sli_permalink','https://www.instagram.com/p/BRa-g5tgDyE/'),(440470,12637,'_sli_shortcode','BRa-g5tgDyE'),(440471,12637,'_sli_video_title',''),(440472,12637,'_sli_product_type',''),(440473,12637,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874897337033724-m.jpg'),(440468,12637,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440467,12637,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRa-g5tgDyE&size=l'),(440466,12637,'_sli_media_type','IMAGE'),(440463,12637,'_sli_media_username','lavendermatyoga'),(440464,12637,'_sli_timestamp','2017-03-09T14:56:27+0000'),(440465,12637,'_sli_caption','✨Charleston Peeps! ✨\nI have a really exciting surprise coming for you!\nI have brought on Tarah Herrington, Sound Bath Extraordinaire and Kickass Acupuncturist  from @wellroundedhealing to host a killer workshop with me...\nStay tuned my friends, you won\'t want to miss this ✨😘🙌🏻💗🦄'),(440458,12636,'_sli_children','a:0:{}'),(440459,12636,'_sli_is_story',''),(440460,12636,'_sli_last_requested','1668115515'),(440461,12636,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440462,12637,'_sli_media_id','17874897337033724'),(440457,12636,'_sli_comments','a:0:{}'),(440456,12636,'_sli_comments_count','0'),(440455,12636,'_sli_likes_count','0'),(440454,12636,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865835489077891-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865835489077891-m.jpg\";}'),(440448,12636,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(440453,12636,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865835489077891-m.jpg'),(440452,12636,'_sli_product_type',''),(440451,12636,'_sli_video_title',''),(440449,12636,'_sli_permalink','https://www.instagram.com/p/BRe-Ol3g0hx/'),(440450,12636,'_sli_shortcode','BRe-Ol3g0hx'),(440445,12636,'_sli_caption','✨Practicing radical Self-Care tonight...\n🌹Self-Acceptance\n🌹Self-Love\n🌹Self- Forgiveness\nThese are the keys 🗝'),(440447,12636,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRe-Ol3g0hx&size=l'),(440446,12636,'_sli_media_type','IMAGE'),(440440,12635,'_sli_last_requested','1668115514'),(440441,12635,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440439,12635,'_sli_is_story',''),(440443,12636,'_sli_media_username','lavendermatyoga'),(440444,12636,'_sli_timestamp','2017-03-11T04:10:55+0000'),(440442,12636,'_sli_media_id','17865835489077891'),(440423,12635,'_sli_media_username','lavendermatyoga'),(440438,12635,'_sli_children','a:0:{}'),(440437,12635,'_sli_comments','a:0:{}'),(440436,12635,'_sli_comments_count','0'),(440435,12635,'_sli_likes_count','0'),(440434,12635,'_sli_thumbnails','a:0:{}'),(440433,12635,'_sli_thumbnail_url',''),(440432,12635,'_sli_product_type',''),(440431,12635,'_sli_video_title',''),(440430,12635,'_sli_shortcode','BRkFAw0gEJX'),(440429,12635,'_sli_permalink','https://www.instagram.com/p/BRkFAw0gEJX/'),(440428,12635,'_sli_media_size',''),(440426,12635,'_sli_media_type','IMAGE'),(440427,12635,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRkFAw0gEJX&size=l'),(440425,12635,'_sli_caption','This Full Moon has me howling tonight 🐺🌕🐺\nCan\'t sleep.\nAnxieties are running rampant.\nFeeling similar?\nDo three things:\n1. Take 5 Deep Breaths\n2. Remember that there\'s nothing serious going on here\n3. Don\'t fight the emotions, they are helping you birth change, change is uncomfortable but it\'s SO good!\nPhoto is from @destination.earth'),(440424,12635,'_sli_timestamp','2017-03-13T03:46:24+0000'),(440422,12635,'_sli_media_id','17862787579123714'),(440421,12634,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440420,12634,'_sli_last_requested','1668115514'),(440419,12634,'_sli_is_story',''),(440418,12634,'_sli_children','a:0:{}'),(440417,12634,'_sli_comments','a:0:{}'),(440416,12634,'_sli_comments_count','0'),(440415,12634,'_sli_likes_count','0'),(440380,12632,'_sli_last_requested','1668115513'),(440381,12632,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440382,12633,'_sli_media_id','17851282375182908'),(440383,12633,'_sli_media_username','lavendermatyoga'),(440384,12633,'_sli_timestamp','2017-03-16T14:17:10+0000'),(440385,12633,'_sli_caption','Living intentionally is key to living a joyful life'),(440386,12633,'_sli_media_type','IMAGE'),(440387,12633,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRs7lQSgvtA&size=l'),(440388,12633,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(440389,12633,'_sli_permalink','https://www.instagram.com/p/BRs7lQSgvtA/'),(440390,12633,'_sli_shortcode','BRs7lQSgvtA'),(440391,12633,'_sli_video_title',''),(440392,12633,'_sli_product_type',''),(440393,12633,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17851282375182908-m.jpg'),(440394,12633,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17851282375182908-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17851282375182908-m.jpg\";}'),(440395,12633,'_sli_likes_count','0'),(440396,12633,'_sli_comments_count','0'),(440397,12633,'_sli_comments','a:0:{}'),(440398,12633,'_sli_children','a:0:{}'),(440399,12633,'_sli_is_story',''),(440400,12633,'_sli_last_requested','1668115514'),(440401,12633,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440402,12634,'_sli_media_id','17865523207075076'),(440403,12634,'_sli_media_username','lavendermatyoga'),(440404,12634,'_sli_timestamp','2017-03-13T22:27:12+0000'),(440405,12634,'_sli_caption','Really been indulging in my Sacred ritual baths lately. Tonight I\'m getting back to my mermaid roots 🐬🐠🐳\nFilling my cup! (Filling my tub haha)'),(440406,12634,'_sli_media_type','IMAGE'),(440407,12634,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRmFRxeg5QC&size=l'),(440408,12634,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(440409,12634,'_sli_permalink','https://www.instagram.com/p/BRmFRxeg5QC/'),(440410,12634,'_sli_shortcode','BRmFRxeg5QC'),(440411,12634,'_sli_video_title',''),(440412,12634,'_sli_product_type',''),(440413,12634,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865523207075076-m.jpg'),(440414,12634,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865523207075076-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865523207075076-m.jpg\";}'),(440379,12632,'_sli_is_story',''),(440378,12632,'_sli_children','a:0:{}'),(440375,12632,'_sli_likes_count','0'),(440376,12632,'_sli_comments_count','0'),(440377,12632,'_sli_comments','a:0:{}'),(440374,12632,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874753181022629-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874753181022629-m.jpg\";}'),(440372,12632,'_sli_product_type',''),(440373,12632,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874753181022629-m.jpg'),(440371,12632,'_sli_video_title',''),(440370,12632,'_sli_shortcode','BRtIJIxg0jj'),(440369,12632,'_sli_permalink','https://www.instagram.com/p/BRtIJIxg0jj/'),(440368,12632,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440367,12632,'_sli_media_url','https://lavendermatyoga.com?sli-img=BRtIJIxg0jj&size=l'),(440366,12632,'_sli_media_type','IMAGE'),(440360,12631,'_sli_last_requested','1668115513'),(440361,12631,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440362,12632,'_sli_media_id','17874753181022629'),(440355,12631,'_sli_likes_count','0'),(440356,12631,'_sli_comments_count','0'),(440357,12631,'_sli_comments','a:0:{}'),(440358,12631,'_sli_children','a:0:{}'),(440359,12631,'_sli_is_story',''),(440365,12632,'_sli_caption','I\'m so excited to announce the Ascension Recalibration Workshop Series!\n✨✨✨\nAscension Recalibration is a workshop series unlike any other and combines incredible and deep healing tools.\nEach class will incorporate,\nSeven Sacred Flames, Yin Yoga, Essential Oils, Guided Meditation, Crystal Singing Bowls, Acupuncture, Ascended Masters, Angels, and Reiki to create an unparalleled experience.\n✨Have you been feeling overwhelmed, burnt out, emotional, anxious or depressed? The entire planet is currently going through a massive energetic shift that has accelerated our Ascension.\n✨Ascension is the unification with the Divine, a spiritual evolution. In A Little Light on Ascension, Diana Cooper writes, \'\'Ascension means raising our vibration to the level of Light. Every thought, word, emotion, and action is a vibration which creates our aura, and so Ascension entails purifying our thoughts, cleansing our emotions, and choosing loving action for the highest good until we radiate at that higher level. Then we live in joy and freedom.\'\' At the moment this purification process has accelerated so we are experiencing Ascension symptoms, such as fear, anger, sadness, headaches and dizzy spells, wild dreams, achey bones, and sinus problems. \nLike a little boy growing so fast his knees hurt, we too are experiencing growing pains.\nWe are expelling and clearing out all negative vibrations and this can sometimes be uncomfortable, similar to when our body makes us get sick in an effort to heal.\n✨In this powerful and transformational workshop series @wellroundedhealing and I have teamed up to help you recalibrate your body during this emotionally and physically turbulent process. These workshops will not only soothe your Ascension symptoms but will accelerate and facilitate your process easefully.\n✨The series will consist of 7 workshops, each using one of the 7 Seven Sacred Flames as the theme of healing. The entire class will be centered around this theme, and each class with be powerfully different. It is highly recommended to attend all 7 workshops, but it is not necessary. You will receive a complete experience in just one workshop!\n✨Visit the link in my bio to learn more + register'),(440363,12632,'_sli_media_username','lavendermatyoga'),(440364,12632,'_sli_timestamp','2017-03-16T16:06:55+0000'),(440347,12631,'_sli_media_url','https://lavendermatyoga.com?sli-img=BR3JHCVgh3I&size=l'),(440348,12631,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(440349,12631,'_sli_permalink','https://www.instagram.com/p/BR3JHCVgh3I/'),(440350,12631,'_sli_shortcode','BR3JHCVgh3I'),(440351,12631,'_sli_video_title',''),(440352,12631,'_sli_product_type',''),(440353,12631,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866583740075590-m.jpg'),(440354,12631,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866583740075590-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866583740075590-m.jpg\";}'),(440346,12631,'_sli_media_type','IMAGE'),(440345,12631,'_sli_caption','Today is the Spring Equinox, officially the renewal and rebirth of this year. Today set an intention on what you\'d like to welcome into your life.\nWould you like to water the flowers or the weeds today?\n🌷🌷🌷🌷🌷🌷\nChose to water the flowers and come join me for a Free Intuitive Healing Yoga class this evening at 6 in Mt. Pleasant! (DM me for details 😊)'),(440344,12631,'_sli_timestamp','2017-03-20T13:27:47+0000'),(440343,12631,'_sli_media_username','lavendermatyoga'),(440341,12630,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440342,12631,'_sli_media_id','17866583740075590'),(440339,12630,'_sli_is_story',''),(440340,12630,'_sli_last_requested','1668115512'),(440336,12630,'_sli_comments_count','0'),(440337,12630,'_sli_comments','a:0:{}'),(440338,12630,'_sli_children','a:0:{}'),(440335,12630,'_sli_likes_count','0'),(440334,12630,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17880180145020109-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17880180145020109-m.jpg\";}'),(440332,12630,'_sli_product_type',''),(440333,12630,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17880180145020109-m.jpg'),(440331,12630,'_sli_video_title',''),(440330,12630,'_sli_shortcode','BR-7RFiA0sy'),(440329,12630,'_sli_permalink','https://www.instagram.com/p/BR-7RFiA0sy/'),(440326,12630,'_sli_media_type','IMAGE'),(440327,12630,'_sli_media_url','https://lavendermatyoga.com?sli-img=BR-7RFiA0sy&size=l'),(440328,12630,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(440316,12629,'_sli_comments_count','0'),(440317,12629,'_sli_comments','a:0:{}'),(440318,12629,'_sli_children','a:0:{}'),(440319,12629,'_sli_is_story',''),(440320,12629,'_sli_last_requested','1668115512'),(440321,12629,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440322,12630,'_sli_media_id','17880180145020109'),(440323,12630,'_sli_media_username','lavendermatyoga'),(440324,12630,'_sli_timestamp','2017-03-23T14:00:44+0000'),(440325,12630,'_sli_caption','Last night was the first workshop in the Ascension Recalibration series and it was stunning!! Yin Yoga, Crystal Bowls, Essential Oils, Reiki, Acupuncture and Meditation go together like mac and cheese 😂\n✨✨✨\nWe would love to have you join us for the next one! \nThe Second Yellow Ray of Wisdom and Illumination is Monday night at 6:30pm!\n✨✨✨\nThe Yellow Ray will help you to bring confidence and clarity to your decisions. By channeling cosmic intelligence and knowledge you will begin to easefully make choices in your life.  When you come into unity with the Divine you will be able to effortlessly see the path that lies ahead of you. This Flame is associated with the Crown Chakra. The Auricular Acupuncture will be an Autonomic Nervous system treatment utilizing a point on the top of the head. Essential Oils of Bergamot and Frankincense, a beautiful sound bath, and Reiki will support gentle yin yoga poses and guided meditation.\nRegistration is required, http://events.eventzilla.net/e/ascension-recalibration-workshop--2-the-flame-of-illumination-and-wisdom-2138887533 (link also in my bio 👆🏻)\n✨✨✨\nIf you are drawn to explore the Seven Sacred Flames with us check out the other 5 upcoming workshops and their themes  at www.madisonrosenberger.com/workshops-classes'),(440315,12629,'_sli_likes_count','0'),(440314,12629,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852340049166958-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852340049166958-m.jpg\";}'),(440313,12629,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852340049166958-m.jpg'),(440312,12629,'_sli_product_type',''),(440309,12629,'_sli_permalink','https://www.instagram.com/p/BSJH2gcAPWR/'),(440310,12629,'_sli_shortcode','BSJH2gcAPWR'),(440311,12629,'_sli_video_title',''),(440305,12629,'_sli_caption','Today I choose Joy 💕'),(440306,12629,'_sli_media_type','IMAGE'),(440307,12629,'_sli_media_url','https://lavendermatyoga.com?sli-img=BSJH2gcAPWR&size=l'),(440308,12629,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(440303,12629,'_sli_media_username','lavendermatyoga'),(440304,12629,'_sli_timestamp','2017-03-27T13:03:07+0000'),(440302,12629,'_sli_media_id','17852340049166958'),(440301,12628,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440300,12628,'_sli_last_requested','1668115511'),(440293,12628,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17864818840113808-m.jpg'),(440294,12628,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17864818840113808-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17864818840113808-m.jpg\";}'),(440299,12628,'_sli_is_story',''),(440298,12628,'_sli_children','a:0:{}'),(440295,12628,'_sli_likes_count','0'),(440296,12628,'_sli_comments_count','0'),(440297,12628,'_sli_comments','a:0:{}'),(440291,12628,'_sli_video_title',''),(440292,12628,'_sli_product_type',''),(440290,12628,'_sli_shortcode','BSLviNKAqYk'),(440288,12628,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440289,12628,'_sli_permalink','https://www.instagram.com/p/BSLviNKAqYk/'),(440287,12628,'_sli_media_url','https://lavendermatyoga.com?sli-img=BSLviNKAqYk&size=l'),(440286,12628,'_sli_media_type','IMAGE'),(440285,12628,'_sli_caption','Tarah administering acupuncture at last night\'s workshop! Yesterday\'s Ascension Recalibration workshop was all about aligning with your higher self, illumination and wisdom. The next class in this 7 workshop series will be held April 12th and is themed around the Cosmic Flame of Love.\n💗💗💗\nEach workshop has a different theme based on the 7 Sacred Flames but the layout of each class is the same:\n1. Gentle Yin Yoga led by myself supported with specially selected essential oils for that theme and Reiki while Tarah plays her gorgeous singing bowls\n\n2. A quick bathroom and water break and Tarah administers Auricular Acupuncture (a specific protocol for each class) and then once everyone\'s settled I lead the group in a deep healing guided meditation to invoke the intended flame of class.\n✨✨✨\nHope to see you join us next time! Register at  http://events.eventzilla.net/e/ascension-recalibration-workshop--3-the-flame-of-cosmic-love-2138887532 (link in bio 👆🏻) and visit www.madisonrosenberger.com/workshops-classes to read up on the specific themes of all 5 upcoming workshops and Flames!!'),(440279,12627,'_sli_is_story',''),(440280,12627,'_sli_last_requested','1668115511'),(440281,12627,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440282,12628,'_sli_media_id','17864818840113808'),(440283,12628,'_sli_media_username','lavendermatyoga'),(440284,12628,'_sli_timestamp','2017-03-28T13:28:21+0000'),(440275,12627,'_sli_likes_count','0'),(440276,12627,'_sli_comments_count','0'),(440277,12627,'_sli_comments','a:0:{}'),(440278,12627,'_sli_children','a:0:{}'),(440273,12627,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856048721135471-m.jpg'),(440274,12627,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856048721135471-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856048721135471-m.jpg\";}'),(440267,12627,'_sli_media_url','https://lavendermatyoga.com?sli-img=BSrPbbJgHBi&size=l'),(440271,12627,'_sli_video_title',''),(440272,12627,'_sli_product_type',''),(440270,12627,'_sli_shortcode','BSrPbbJgHBi'),(440269,12627,'_sli_permalink','https://www.instagram.com/p/BSrPbbJgHBi/'),(440268,12627,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(440266,12627,'_sli_media_type','IMAGE'),(440255,12626,'_sli_likes_count','0'),(440256,12626,'_sli_comments_count','0'),(440257,12626,'_sli_comments','a:0:{}'),(440258,12626,'_sli_children','a:0:{}'),(440259,12626,'_sli_is_story',''),(440260,12626,'_sli_last_requested','1668115511'),(440261,12626,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440262,12627,'_sli_media_id','17856048721135471'),(440263,12627,'_sli_media_username','lavendermatyoga'),(440264,12627,'_sli_timestamp','2017-04-09T19:03:30+0000'),(440265,12627,'_sli_caption','Today I was given the most incredible gift from my client @desnerys_targaryen , she just took a trip to Glastonbury England and brought back water from the Chalice Well. Some from the Red Spring and the White Spring which carry the essence of Divine Feminine and Divine Masculine energy. ✨✨\nI am so incredibly excited to work with these waters and feel so full of joy and happiness that I have clients who show me so much love. 💗🙏🏻💕'),(440254,12626,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853013429185230-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853013429185230-m.jpg\";}'),(440253,12626,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853013429185230-m.jpg'),(440250,12626,'_sli_shortcode','BSrbVUHAUaE'),(440251,12626,'_sli_video_title',''),(440252,12626,'_sli_product_type',''),(440249,12626,'_sli_permalink','https://www.instagram.com/p/BSrbVUHAUaE/'),(440248,12626,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440247,12626,'_sli_media_url','https://lavendermatyoga.com?sli-img=BSrbVUHAUaE&size=l'),(440246,12626,'_sli_media_type','IMAGE'),(440239,12625,'_sli_is_story',''),(440240,12625,'_sli_last_requested','1668115510'),(440241,12625,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440242,12626,'_sli_media_id','17853013429185230'),(440243,12626,'_sli_media_username','lavendermatyoga'),(440244,12626,'_sli_timestamp','2017-04-09T20:47:31+0000'),(440245,12626,'_sli_caption','Look what came in the mail today 🙌🏻 Color Therapy Diploma 🌈🌈'),(440237,12625,'_sli_comments','a:0:{}'),(440238,12625,'_sli_children','a:0:{}'),(440236,12625,'_sli_comments_count','0'),(440235,12625,'_sli_likes_count','0'),(440234,12625,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17876789449010806-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17876789449010806-m.jpg\";}'),(440233,12625,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17876789449010806-m.jpg'),(440232,12625,'_sli_product_type',''),(440231,12625,'_sli_video_title',''),(440230,12625,'_sli_shortcode','BStct_cAgc2'),(440229,12625,'_sli_permalink','https://www.instagram.com/p/BStct_cAgc2/'),(440226,12625,'_sli_media_type','IMAGE'),(440227,12625,'_sli_media_url','https://lavendermatyoga.com?sli-img=BStct_cAgc2&size=l'),(440228,12625,'_sli_media_size','a:2:{s:5:\"width\";i:937;s:6:\"height\";i:1171;}'),(440225,12625,'_sli_caption','Happy National Unicorn Day!! 🦄🦄🦄🦄🦄🦄'),(440223,12625,'_sli_media_username','lavendermatyoga'),(440224,12625,'_sli_timestamp','2017-04-10T15:38:07+0000'),(440220,12624,'_sli_last_requested','1668115509'),(440221,12624,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440222,12625,'_sli_media_id','17876789449010806'),(440219,12624,'_sli_is_story',''),(440218,12624,'_sli_children','a:0:{}'),(440217,12624,'_sli_comments','a:0:{}'),(2155,568,'_sli_user_id','17841401171401205'),(2156,568,'_sli_username','lavendermatyoga'),(2157,568,'_sli_name',''),(2158,568,'_sli_bio',''),(2159,568,'_sli_account_type','PERSONAL'),(2160,568,'_sli_media_count','527'),(2161,568,'_sli_profile_pic_url',''),(2162,568,'_sli_followers_count','0'),(2163,568,'_sli_follows_count','0'),(2164,568,'_sli_website',''),(2165,568,'_sli_access_expires','1673468949'),(2166,568,'_sli_access_token','17/kW7tcTPN16KSEpP6s9BHEghlV3jD37jVbgUmeRl2s4utuC8+OhUKNXVpLZ9M42Nv5WUvo8U/ke1NgLH+u1lmGskBN4ZTSMmiLRN7M6pi+KPW20qwg9DfDpTIayTcjCRj47jVyFEGz/N/65qnUzaqrLEjjAVeY0ibzsNUae8vC66pdmRk8f13V76GQN/Bd'),(2167,568,'_sli_access_token_iv','0098703023723707'),(440216,12624,'_sli_comments_count','0'),(440215,12624,'_sli_likes_count','0'),(440214,12624,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853479692173375-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853479692173375-m.jpg\";}'),(440213,12624,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853479692173375-m.jpg'),(440194,12623,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855670262150399-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855670262150399-m.jpg\";}'),(440212,12624,'_sli_product_type',''),(440204,12624,'_sli_timestamp','2017-04-11T15:56:42+0000'),(440205,12624,'_sli_caption','\"It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.\" - Ram Das'),(440206,12624,'_sli_media_type','IMAGE'),(440207,12624,'_sli_media_url','https://lavendermatyoga.com?sli-img=BSwDo_tARFS&size=l'),(440208,12624,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(440209,12624,'_sli_permalink','https://www.instagram.com/p/BSwDo_tARFS/'),(440210,12624,'_sli_shortcode','BSwDo_tARFS'),(440211,12624,'_sli_video_title',''),(440203,12624,'_sli_media_username','lavendermatyoga'),(440202,12624,'_sli_media_id','17853479692173375'),(440197,12623,'_sli_comments','a:0:{}'),(440198,12623,'_sli_children','a:0:{}'),(440199,12623,'_sli_is_story',''),(440200,12623,'_sli_last_requested','1668115509'),(440201,12623,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440196,12623,'_sli_comments_count','0'),(440195,12623,'_sli_likes_count','0'),(440193,12623,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855670262150399-m.jpg'),(440191,12623,'_sli_video_title',''),(440192,12623,'_sli_product_type',''),(440190,12623,'_sli_shortcode','BTRkyW0gDuB'),(440189,12623,'_sli_permalink','https://www.instagram.com/p/BTRkyW0gDuB/'),(440186,12623,'_sli_media_type','IMAGE'),(440187,12623,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTRkyW0gDuB&size=l'),(440188,12623,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(440185,12623,'_sli_caption','I was worried about my garden with the flooding going on but look what I found when I went to check on my plants! #firstbloom #nofilter #fairymagic #orientallily #favoriteflower'),(440184,12623,'_sli_timestamp','2017-04-24T16:21:16+0000'),(440183,12623,'_sli_media_username','lavendermatyoga'),(440180,12622,'_sli_last_requested','1668115508'),(440181,12622,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440182,12623,'_sli_media_id','17855670262150399'),(440179,12622,'_sli_is_story',''),(440178,12622,'_sli_children','a:0:{}'),(440175,12622,'_sli_likes_count','0'),(440176,12622,'_sli_comments_count','0'),(440177,12622,'_sli_comments','a:0:{}'),(440174,12622,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879308846027152-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879308846027152-m.jpg\";}'),(440173,12622,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879308846027152-m.jpg'),(440172,12622,'_sli_product_type',''),(440171,12622,'_sli_video_title',''),(440170,12622,'_sli_shortcode','BTY9hHZFGK4'),(440169,12622,'_sli_permalink','https://www.instagram.com/p/BTY9hHZFGK4/'),(440168,12622,'_sli_media_size','a:2:{s:5:\"width\";i:946;s:6:\"height\";i:946;}'),(440166,12622,'_sli_media_type','IMAGE'),(440167,12622,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTY9hHZFGK4&size=l'),(440164,12622,'_sli_timestamp','2017-04-27T13:12:03+0000'),(440165,12622,'_sli_caption','The first Sunset Beach Yoga on Sullivan\'s Island of the season is tomorrow at 6:30pm 🙌🏻That means that the deadline to register is tonight! Don\'t miss out, come join us for sun, sand, waves, good laughs, good vibes and possibly some dolphins! 💗🙏🏻🐳🐠🐬\nRegistration link is in the bio 👆🏻👆🏻👆🏻'),(440148,12621,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(440149,12621,'_sli_permalink','https://www.instagram.com/p/BTctNSdgCfs/'),(440150,12621,'_sli_shortcode','BTctNSdgCfs'),(440151,12621,'_sli_video_title',''),(440152,12621,'_sli_product_type',''),(440153,12621,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867645644110621-m.jpg'),(440163,12622,'_sli_media_username','lavendermatyoga'),(440158,12621,'_sli_children','a:0:{}'),(440159,12621,'_sli_is_story',''),(440160,12621,'_sli_last_requested','1668115508'),(440161,12621,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440162,12622,'_sli_media_id','17879308846027152'),(440155,12621,'_sli_likes_count','0'),(440156,12621,'_sli_comments_count','0'),(440157,12621,'_sli_comments','a:0:{}'),(440154,12621,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867645644110621-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867645644110621-m.jpg\";}'),(440142,12621,'_sli_media_id','17867645644110621'),(440143,12621,'_sli_media_username','lavendermatyoga'),(440144,12621,'_sli_timestamp','2017-04-29T00:06:30+0000'),(440145,12621,'_sli_caption','Had a wonderful night teaching Sunset yoga and then took a glorious run on the beach 🙏🏻🐬✨🐳👌🏻\nJoin me on the beach on the last Friday of every month this summer. DM me for registration instructions 🙌🏻😘'),(440147,12621,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTctNSdgCfs&size=l'),(440146,12621,'_sli_media_type','IMAGE'),(440141,12620,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440140,12620,'_sli_last_requested','1668115507'),(440139,12620,'_sli_is_story',''),(440137,12620,'_sli_comments','a:0:{}'),(440138,12620,'_sli_children','a:0:{}'),(440135,12620,'_sli_likes_count','0'),(440136,12620,'_sli_comments_count','0'),(440134,12620,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873341831064342-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873341831064342-m.jpg\";}'),(440131,12620,'_sli_video_title',''),(440132,12620,'_sli_product_type',''),(440133,12620,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873341831064342-m.jpg'),(440113,12619,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870296885079694-m.jpg'),(440128,12620,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(440129,12620,'_sli_permalink','https://www.instagram.com/p/BTjU7DXgGjo/'),(440130,12620,'_sli_shortcode','BTjU7DXgGjo'),(440114,12619,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870296885079694-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870296885079694-m.jpg\";}'),(440115,12619,'_sli_likes_count','0'),(440116,12619,'_sli_comments_count','0'),(440117,12619,'_sli_comments','a:0:{}'),(440118,12619,'_sli_children','a:0:{}'),(440119,12619,'_sli_is_story',''),(440120,12619,'_sli_last_requested','1668115507'),(440121,12619,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440122,12620,'_sli_media_id','17873341831064342'),(440123,12620,'_sli_media_username','lavendermatyoga'),(440124,12620,'_sli_timestamp','2017-05-01T13:48:59+0000'),(440125,12620,'_sli_caption','Yay it\'s May! My birth month! ✨🙏🏻The wild flowers in the field by the beach are in bloom and I can\'t help but feel they are mirroring my energy. I\'m blooming into a new space in life, fierce power is emerging ,and I\'m moving towards deeper radical self love everyday. Happy May 1st everyone!'),(440126,12620,'_sli_media_type','IMAGE'),(440127,12620,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTjU7DXgGjo&size=l'),(440108,12619,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(440112,12619,'_sli_product_type',''),(440110,12619,'_sli_shortcode','BTj84qHA_vs'),(440111,12619,'_sli_video_title',''),(440104,12619,'_sli_timestamp','2017-05-01T19:38:11+0000'),(440109,12619,'_sli_permalink','https://www.instagram.com/p/BTj84qHA_vs/'),(440105,12619,'_sli_caption','Had my Aura Photo taken today! Thanks @beaminglove 💕💚'),(440106,12619,'_sli_media_type','IMAGE'),(440107,12619,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTj84qHA_vs&size=l'),(440103,12619,'_sli_media_username','lavendermatyoga'),(440102,12619,'_sli_media_id','17870296885079694'),(440101,12618,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440100,12618,'_sli_last_requested','1668115506'),(440095,12618,'_sli_likes_count','0'),(440096,12618,'_sli_comments_count','0'),(440097,12618,'_sli_comments','a:0:{}'),(440098,12618,'_sli_children','a:0:{}'),(440099,12618,'_sli_is_story',''),(440094,12618,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879848693009577-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879848693009577-m.jpg\";}'),(440093,12618,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879848693009577-m.jpg'),(440092,12618,'_sli_product_type',''),(440091,12618,'_sli_video_title',''),(440089,12618,'_sli_permalink','https://www.instagram.com/p/BTl39n6A0Xw/'),(440090,12618,'_sli_shortcode','BTl39n6A0Xw'),(440088,12618,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440086,12618,'_sli_media_type','IMAGE'),(440087,12618,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTl39n6A0Xw&size=l'),(439758,12601,'_sli_is_story',''),(439759,12601,'_sli_last_requested','1668115498'),(439760,12601,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439761,12602,'_sli_media_id','17857249876165688'),(439762,12602,'_sli_media_username','lavendermatyoga'),(439763,12602,'_sli_timestamp','2017-05-26T17:26:24+0000'),(439764,12602,'_sli_caption','Watering my air plant babies ☺️💚'),(439765,12602,'_sli_media_type','IMAGE'),(439766,12602,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUkFrUxghKB&size=l'),(439767,12602,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439768,12602,'_sli_permalink','https://www.instagram.com/p/BUkFrUxghKB/'),(439769,12602,'_sli_shortcode','BUkFrUxghKB'),(439770,12602,'_sli_video_title',''),(439771,12602,'_sli_product_type',''),(439772,12602,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857249876165688-m.jpg'),(439773,12602,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857249876165688-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857249876165688-m.jpg\";}'),(439774,12602,'_sli_likes_count','0'),(439775,12602,'_sli_comments_count','0'),(439776,12602,'_sli_comments','a:0:{}'),(439777,12602,'_sli_children','a:0:{}'),(439778,12602,'_sli_is_story',''),(439779,12602,'_sli_last_requested','1668115499'),(439780,12602,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439781,12603,'_sli_media_id','17869982140098509'),(439782,12603,'_sli_media_username','lavendermatyoga'),(439783,12603,'_sli_timestamp','2017-05-24T19:32:34+0000'),(439784,12603,'_sli_caption','Coming back to the divine Connected and Free Deck by @innerhue 🙏🏻💕'),(439785,12603,'_sli_media_type','IMAGE'),(439786,12603,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUfKhqDAbjM&size=l'),(439787,12603,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(439788,12603,'_sli_permalink','https://www.instagram.com/p/BUfKhqDAbjM/'),(439789,12603,'_sli_shortcode','BUfKhqDAbjM'),(439790,12603,'_sli_video_title',''),(439791,12603,'_sli_product_type',''),(439792,12603,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869982140098509-m.jpg'),(439793,12603,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869982140098509-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869982140098509-m.jpg\";}'),(439794,12603,'_sli_likes_count','0'),(439795,12603,'_sli_comments_count','0'),(439796,12603,'_sli_comments','a:0:{}'),(439797,12603,'_sli_children','a:0:{}'),(439798,12603,'_sli_is_story',''),(439799,12603,'_sli_last_requested','1668115499'),(439800,12603,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439801,12604,'_sli_media_id','17855998036189007'),(439802,12604,'_sli_media_username','lavendermatyoga'),(439803,12604,'_sli_timestamp','2017-05-24T13:57:18+0000'),(439804,12604,'_sli_caption','Diving deep with @flora_corona Color Light Repertory. Color is key to living a life of dimension and growth. The healing properties of color are quite indescribable. They say that one day all healing will consist of light, color, and sound. I\'m excited to be on the forefront of this powerful medicine. ❤️💛💚💙💜💖'),(439805,12604,'_sli_media_type','IMAGE'),(439806,12604,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUekKMHAywJ&size=l'),(439807,12604,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(439808,12604,'_sli_permalink','https://www.instagram.com/p/BUekKMHAywJ/'),(439809,12604,'_sli_shortcode','BUekKMHAywJ'),(439810,12604,'_sli_video_title',''),(439811,12604,'_sli_product_type',''),(439812,12604,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855998036189007-m.jpg'),(439813,12604,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855998036189007-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855998036189007-m.jpg\";}'),(439814,12604,'_sli_likes_count','0'),(439815,12604,'_sli_comments_count','0'),(439816,12604,'_sli_comments','a:0:{}'),(439817,12604,'_sli_children','a:0:{}'),(439818,12604,'_sli_is_story',''),(439819,12604,'_sli_last_requested','1668115500'),(439820,12604,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439821,12605,'_sli_media_id','17881677436004891'),(439822,12605,'_sli_media_username','lavendermatyoga'),(439823,12605,'_sli_timestamp','2017-05-23T20:30:58+0000'),(439824,12605,'_sli_caption','I have some very sad news to share with you all. Beach Yoga as officially come to an end. I was unaware that all commercial events such as yoga are prohibited on Sullivan\'s Island and was just contacted by Towne Hall and informed to cease all events. If you have already paid for Friday\'s class or bought a season pass you will be contacted with a full refund.\n✨✨✨\nWe have had such a good run these past couples years and it has been an honor teaching all of you wonderful people.\n✨✨✨\nI will miss our beach sessions so much but hope to still see all of you! Remember you can still come see me three times a month for free yoga at Blue Cross Blue Shield or sign up for private lessons.\n✨✨✨\nThank you all for being a part of my yoga journey, I send you all so much love!'),(439825,12605,'_sli_media_type','IMAGE'),(439826,12605,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUcsakZgBHr&size=l'),(439827,12605,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(439828,12605,'_sli_permalink','https://www.instagram.com/p/BUcsakZgBHr/'),(439829,12605,'_sli_shortcode','BUcsakZgBHr'),(439830,12605,'_sli_video_title',''),(439831,12605,'_sli_product_type',''),(439832,12605,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881677436004891-m.jpg'),(439833,12605,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881677436004891-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881677436004891-m.jpg\";}'),(439834,12605,'_sli_likes_count','0'),(439835,12605,'_sli_comments_count','0'),(439836,12605,'_sli_comments','a:0:{}'),(439837,12605,'_sli_children','a:0:{}'),(439838,12605,'_sli_is_story',''),(439839,12605,'_sli_last_requested','1668115500'),(439840,12605,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439841,12606,'_sli_media_id','17869717237103679'),(439842,12606,'_sli_media_username','lavendermatyoga'),(439843,12606,'_sli_timestamp','2017-05-23T14:37:03+0000'),(439844,12606,'_sli_caption','Tea Time is that one time a week when i hop on FB Live to chat with you! What\'s more fun then chatting about spirituality, wellness and magic over a good cup of Tea?\n✨✨✨\nTea Time is your opportunity to ask me anything you want! (For free!) What questions do you have for me? Either comment below or message me privately to ask and then pop on over to Spiritual Teachings with Madison Rosenberger (private FB group) to catch the Live video later this week 🙏🏻'),(439845,12606,'_sli_media_type','IMAGE'),(439846,12606,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUcD6dOge9x&size=l'),(439847,12606,'_sli_media_size','a:2:{s:5:\"width\";i:423;s:6:\"height\";i:423;}'),(439848,12606,'_sli_permalink','https://www.instagram.com/p/BUcD6dOge9x/'),(439849,12606,'_sli_shortcode','BUcD6dOge9x'),(439850,12606,'_sli_video_title',''),(439851,12606,'_sli_product_type',''),(439852,12606,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869717237103679-m.jpg'),(439853,12606,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869717237103679-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869717237103679-m.jpg\";}'),(439854,12606,'_sli_likes_count','0'),(439855,12606,'_sli_comments_count','0'),(439856,12606,'_sli_comments','a:0:{}'),(439857,12606,'_sli_children','a:0:{}'),(439858,12606,'_sli_is_story',''),(439859,12606,'_sli_last_requested','1668115500'),(439860,12606,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439861,12607,'_sli_media_id','17869696396096495'),(439862,12607,'_sli_media_username','lavendermatyoga'),(439863,12607,'_sli_timestamp','2017-05-22T15:01:14+0000'),(439864,12607,'_sli_caption','May\'s Sunset Beach Yoga is this Friday at 6:30pm on Sullivan\'s! Pre-registration is required at least 24 hours prior, don\'t forget to sign up 😊\nhttp://events.eventzilla.net/e/beach-yoga-2138884596?resp=on&dateid=2138743661 (link in bio as well! 👆🏻)\n✨✨✨\nThis is an All Levels, intuitively guided and powerful healing class. Using my gifts as a skilled intuitive I energetically tap into the students as a whole in each individual class and allow the energy to guide me. This results in a different theme, pace, and purpose for each class. This style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so I enjoy a hands-on teaching approach.'),(439865,12607,'_sli_media_type','IMAGE'),(439866,12607,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUZh4sdgy-g&size=l'),(439867,12607,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:565;}'),(439868,12607,'_sli_permalink','https://www.instagram.com/p/BUZh4sdgy-g/'),(439869,12607,'_sli_shortcode','BUZh4sdgy-g'),(439870,12607,'_sli_video_title',''),(439871,12607,'_sli_product_type',''),(439872,12607,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869696396096495-m.jpg'),(439873,12607,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869696396096495-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869696396096495-m.jpg\";}'),(439874,12607,'_sli_likes_count','0'),(439875,12607,'_sli_comments_count','0'),(439876,12607,'_sli_comments','a:0:{}'),(439877,12607,'_sli_children','a:0:{}'),(439878,12607,'_sli_is_story',''),(439879,12607,'_sli_last_requested','1668115501'),(439880,12607,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439881,12608,'_sli_media_id','17881159426063319'),(439882,12608,'_sli_media_username','lavendermatyoga'),(439883,12608,'_sli_timestamp','2017-05-21T00:11:43+0000'),(439884,12608,'_sli_caption','How mesmerizing?  #nofilter  So excited to now be incorporating Aura Soma into my daily practice 🙏🏻\nThis is the Egyptian Bottle #18 also called Turning Tides... \"Overcoming self deception. The knowledge to find the transformation within. Wisdom to find the service within. The deeper we go, the more we get to know ourselves. Letting go of fear to know ourselves. \" -puresoulalchemy.com\n✨✨✨\nTo learn more about Aura Soma follow my good friend @colourlightbalance she posts an abundance of yummy photos of these gorgeous powerful little bottles!\n💜💛💜💛💜💛💜💛💜'),(439885,12608,'_sli_media_type','IMAGE'),(439886,12608,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUVXSx5AEfG&size=l'),(439887,12608,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439888,12608,'_sli_permalink','https://www.instagram.com/p/BUVXSx5AEfG/'),(439889,12608,'_sli_shortcode','BUVXSx5AEfG'),(439890,12608,'_sli_video_title',''),(439891,12608,'_sli_product_type',''),(439892,12608,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881159426063319-m.jpg'),(439893,12608,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881159426063319-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881159426063319-m.jpg\";}'),(439894,12608,'_sli_likes_count','0'),(439895,12608,'_sli_comments_count','0'),(439896,12608,'_sli_comments','a:0:{}'),(439897,12608,'_sli_children','a:0:{}'),(439898,12608,'_sli_is_story',''),(439899,12608,'_sli_last_requested','1668115501'),(439900,12608,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439901,12609,'_sli_media_id','17869449007115202'),(439902,12609,'_sli_media_username','lavendermatyoga'),(439903,12609,'_sli_timestamp','2017-05-18T17:50:44+0000'),(439904,12609,'_sli_caption','I have neglected my handstand practice for a long while and I thought that today was the best day to get back into it!\n💗 I may have been a little down about how my skills have plummeted but I couldn\'t not be happy while this sweet guy was licking my face 😂 #photobomb #dogs_of_instagram #dogsarelife'),(439905,12609,'_sli_media_type','IMAGE'),(439906,12609,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUPiGksA-7N&size=l'),(439907,12609,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(439908,12609,'_sli_permalink','https://www.instagram.com/p/BUPiGksA-7N/'),(439909,12609,'_sli_shortcode','BUPiGksA-7N'),(439910,12609,'_sli_video_title',''),(439911,12609,'_sli_product_type',''),(439912,12609,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869449007115202-m.jpg'),(439913,12609,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869449007115202-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869449007115202-m.jpg\";}'),(439914,12609,'_sli_likes_count','0'),(439915,12609,'_sli_comments_count','0'),(439916,12609,'_sli_comments','a:0:{}'),(439917,12609,'_sli_children','a:0:{}'),(439918,12609,'_sli_is_story',''),(439919,12609,'_sli_last_requested','1668115501'),(439920,12609,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439921,12610,'_sli_media_id','17881254472048960'),(439922,12610,'_sli_media_username','lavendermatyoga'),(439923,12610,'_sli_timestamp','2017-05-17T19:30:36+0000'),(439924,12610,'_sli_caption','Always stealing my mat 😂💕 @roscoe_thegreatdane'),(439925,12610,'_sli_media_type','IMAGE'),(439926,12610,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUNIvOwAMG_&size=l'),(439927,12610,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(439928,12610,'_sli_permalink','https://www.instagram.com/p/BUNIvOwAMG_/'),(439929,12610,'_sli_shortcode','BUNIvOwAMG_'),(439930,12610,'_sli_video_title',''),(439931,12610,'_sli_product_type',''),(439932,12610,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881254472048960-m.jpg'),(439933,12610,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881254472048960-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881254472048960-m.jpg\";}'),(439934,12610,'_sli_likes_count','0'),(439935,12610,'_sli_comments_count','0'),(439936,12610,'_sli_comments','a:0:{}'),(439937,12610,'_sli_children','a:0:{}'),(439938,12610,'_sli_is_story',''),(439939,12610,'_sli_last_requested','1668115502'),(439940,12610,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439941,12611,'_sli_media_id','17857093474154683'),(439942,12611,'_sli_media_username','lavendermatyoga'),(439943,12611,'_sli_timestamp','2017-05-16T17:31:20+0000'),(440085,12618,'_sli_caption','What a powerful night, last night. Yesterday was the 5th workshop in the Ascension Recalibration series! Yin Yoga, Sacred Flames, Essential Oils, Reiki, Acupuncture, Guided Meditation and healing galore!!\n✨✨✨\nTomorrow is the 6th workshop themed around the Flame of Resurrection and then we only have one more left in the series!!\n✨✨✨\nAscension is the unification with the Divine, a spiritual evolution. In A Little Light on Ascension, Diana Cooper writes, \'\'Ascension means raising our vibration to the level of Light. Every thought, word, emotion, and action is a vibration which creates our aura, and so Ascension entails purifying our thoughts, cleansing our emotions, and choosing loving action for the highest good until we radiate at that higher level. Then we live in joy and freedom.\'\' At the moment this purification process has accelerated so we are experiencing Ascension symptoms, such as fear, anger, sadness, headaches and dizzy spells, wild dreams, achey bones, and sinus problems.\n✨✨✨\nThis powerful and transformational workshop will help you recalibrate your body during this emotionally and physically turbulent process.\n✨✨✨\nRegister today 😊 (link also in bio 👆🏻👆🏻👆🏻) http://events.eventzilla.net/e/ascension-recalibration-workshop-6-the-flame-of-resurrection--2138887521'),(440084,12618,'_sli_timestamp','2017-05-02T13:33:39+0000'),(440077,12617,'_sli_comments','a:0:{}'),(440083,12618,'_sli_media_username','lavendermatyoga'),(440082,12618,'_sli_media_id','17879848693009577'),(440081,12617,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440079,12617,'_sli_is_story',''),(440080,12617,'_sli_last_requested','1668115506'),(440078,12617,'_sli_children','a:0:{}'),(440075,12617,'_sli_likes_count','0'),(440076,12617,'_sli_comments_count','0'),(440074,12617,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879126743015235-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879126743015235-m.jpg\";}'),(440071,12617,'_sli_video_title',''),(440072,12617,'_sli_product_type',''),(440073,12617,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879126743015235-m.jpg'),(440070,12617,'_sli_shortcode','BTpHAkllocZ'),(440065,12617,'_sli_caption','Card Draw! I haven\'t done this in so so long! Close your eyes and take 5 deep breaths, upon opening select the card that you initially feel drawn to. Write the number you selected in the comments and check back later to have your reading revealed 😊🙏🏻🙌🏻✨💕'),(440069,12617,'_sli_permalink','https://www.instagram.com/p/BTpHAkllocZ/'),(440066,12617,'_sli_media_type','IMAGE'),(440067,12617,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTpHAkllocZ&size=l'),(440068,12617,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440063,12617,'_sli_media_username','lavendermatyoga'),(440064,12617,'_sli_timestamp','2017-05-03T19:42:50+0000'),(440060,12616,'_sli_last_requested','1668115505'),(440061,12616,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440062,12617,'_sli_media_id','17879126743015235'),(440055,12616,'_sli_likes_count','0'),(440056,12616,'_sli_comments_count','0'),(440057,12616,'_sli_comments','a:0:{}'),(440058,12616,'_sli_children','a:0:{}'),(440059,12616,'_sli_is_story',''),(440054,12616,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854938148188094-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854938148188094-m.jpg\";}'),(440053,12616,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854938148188094-m.jpg'),(440052,12616,'_sli_product_type',''),(440051,12616,'_sli_video_title',''),(440050,12616,'_sli_shortcode','BTrfhKIARka'),(440049,12616,'_sli_permalink','https://www.instagram.com/p/BTrfhKIARka/'),(440048,12616,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440046,12616,'_sli_media_type','IMAGE'),(440047,12616,'_sli_media_url','https://lavendermatyoga.com?sli-img=BTrfhKIARka&size=l'),(440045,12616,'_sli_caption','Yesterday I posted a photo of three cards face down (if you haven\'t intuitively  selected one go back two posts and pick before reading on!) and here are the readings based on your choice!\n💗💗💗\nCard 1: Stop second guessing yourself , you are powerful, dear one. You have no idea how vast your inner knowledge is. Be patient with your choices, because they ARE leading you down the right path, just maybe not at the speed you hoped for. Your actions are aligned with the cosmos. Once you refrain from second guessing, you will allow yourself to go with the flow of divine purpose. Trust yourself, trust your gut reactions. What was your initial response or reaction despite what your head or society is telling you is right? Do that and have faith.\n✨✨✨\nCard 2: You may feel alone right now but there are so many unseen forces supporting you at this time. Take time to get in nature and feel into the earth. I hear Pocahontas singing in my head \"every rock and tree and creature, has a life, has a spirit, has a name\" \nYou may feel isolated, but you are a part of the vibrations and oneness of this powerful planet and by tapping into nature Devas and the subtle sensations around you, you won\'t feel so alone anymore.\nTake the time today to be alone outside and breathe five deep breaths in while focusing on feeling your connection with the earth through your etheric body. You are not alone!\n✨✨✨\nCard 3: Connecting to your own Intuitive guidance will ease your anxiety. Connecting to the power that is bigger than yourself but simultaneously IS yourself will give you an abundance of comfort. Step into alignment with your higher self through practicing daily meditation. For 5 minutes every day make a conscious choice to step inside the pillar of light that IS your Divine knowledge. At this time you are unaware of your brilliant power, meditation will shine a light on this dreamy side of yourself that has been hiding in the shadows. It\'s time to shine!'),(440044,12616,'_sli_timestamp','2017-05-04T17:55:29+0000'),(440043,12616,'_sli_media_username','lavendermatyoga'),(440042,12616,'_sli_media_id','17854938148188094'),(440041,12615,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440028,12615,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(440029,12615,'_sli_permalink','https://www.instagram.com/p/BT1VD3kgh3A/'),(440030,12615,'_sli_shortcode','BT1VD3kgh3A'),(440031,12615,'_sli_video_title',''),(440032,12615,'_sli_product_type',''),(440033,12615,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879341180004957-m.jpg'),(440034,12615,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879341180004957-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879341180004957-m.jpg\";}'),(440035,12615,'_sli_likes_count','0'),(440036,12615,'_sli_comments_count','0'),(440037,12615,'_sli_comments','a:0:{}'),(440038,12615,'_sli_children','a:0:{}'),(440039,12615,'_sli_is_story',''),(440040,12615,'_sli_last_requested','1668115505'),(440026,12615,'_sli_media_type','IMAGE'),(440027,12615,'_sli_media_url','https://lavendermatyoga.com?sli-img=BT1VD3kgh3A&size=l'),(440025,12615,'_sli_caption','A bunch of roses to brighten your Monday morning✨\n\"Don\'t worry be happy\"'),(440024,12615,'_sli_timestamp','2017-05-08T13:36:31+0000'),(440023,12615,'_sli_media_username','lavendermatyoga'),(440022,12615,'_sli_media_id','17879341180004957'),(440021,12614,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440020,12614,'_sli_last_requested','1668115504'),(440017,12614,'_sli_comments','a:0:{}'),(440018,12614,'_sli_children','a:0:{}'),(440019,12614,'_sli_is_story',''),(440015,12614,'_sli_likes_count','0'),(440016,12614,'_sli_comments_count','0'),(440014,12614,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866197610092566-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866197610092566-m.jpg\";}'),(440013,12614,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866197610092566-m.jpg'),(440012,12614,'_sli_product_type',''),(440011,12614,'_sli_video_title',''),(440010,12614,'_sli_shortcode','BT4OiFzg0ic'),(440009,12614,'_sli_permalink','https://www.instagram.com/p/BT4OiFzg0ic/'),(440008,12614,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:811;}'),(440006,12614,'_sli_media_type','IMAGE'),(440007,12614,'_sli_media_url','https://lavendermatyoga.com?sli-img=BT4OiFzg0ic&size=l'),(440005,12614,'_sli_caption','Sending healing vibes to my thyroid today, I have an extensive history of Hashimoto\'s disease in my family and today I was tested to see how my little thyroid is doing.\nSending power,  healing and the ability to speak my truth to manifest a healthy happy thyroid!'),(439995,12613,'_sli_likes_count','0'),(439996,12613,'_sli_comments_count','0'),(440004,12614,'_sli_timestamp','2017-05-09T16:37:12+0000'),(440003,12614,'_sli_media_username','lavendermatyoga'),(440002,12614,'_sli_media_id','17866197610092566'),(440001,12613,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(440000,12613,'_sli_last_requested','1668115504'),(439998,12613,'_sli_children','a:0:{}'),(439999,12613,'_sli_is_story',''),(439997,12613,'_sli_comments','a:0:{}'),(439994,12613,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857975828144751-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857975828144751-m.jpg\";}'),(439986,12613,'_sli_media_type','IMAGE'),(439987,12613,'_sli_media_url','https://lavendermatyoga.com?sli-img=BT7AbZRgxIF&size=l'),(439993,12613,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857975828144751-m.jpg'),(439991,12613,'_sli_video_title',''),(439992,12613,'_sli_product_type',''),(439990,12613,'_sli_shortcode','BT7AbZRgxIF'),(439989,12613,'_sli_permalink','https://www.instagram.com/p/BT7AbZRgxIF/'),(439988,12613,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439985,12613,'_sli_caption','For the past two years I have released or launched something on my birthday.\n💗💗💗\nTwo years ago it was a powerful boudoir photoshoot/body image blog post. Last year it was my self care ebook and new website.\nAnd completely unintentionally it appears as if I will be keeping up the tradition this year!💕💕💕\nMy \"30 Days to Meditation\" course will synchronistically be ready on my birthday next week! It\'s as if I\'m naturally drawn to celebrate myself by debuting and releasing things I create on the day I was created! How pretty?!?\n✨✨✨\nAnd as a celebration it will be half off just on my birthday! So if you are a beginner to meditation and have been looking for a way to make it simple, fun, and habitual , keep an eye out 😘💗✨🙏🏻'),(439982,12613,'_sli_media_id','17857975828144751'),(439983,12613,'_sli_media_username','lavendermatyoga'),(439984,12613,'_sli_timestamp','2017-05-10T18:31:40+0000'),(439975,12612,'_sli_comments_count','0'),(439976,12612,'_sli_comments','a:0:{}'),(439977,12612,'_sli_children','a:0:{}'),(439978,12612,'_sli_is_story',''),(439979,12612,'_sli_last_requested','1668115503'),(439980,12612,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439954,12611,'_sli_likes_count','0'),(439955,12611,'_sli_comments_count','0'),(439956,12611,'_sli_comments','a:0:{}'),(439957,12611,'_sli_children','a:0:{}'),(439958,12611,'_sli_is_story',''),(439959,12611,'_sli_last_requested','1668115502'),(439960,12611,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439961,12612,'_sli_media_id','17880918556039819'),(439962,12612,'_sli_media_username','lavendermatyoga'),(439963,12612,'_sli_timestamp','2017-05-15T16:07:28+0000'),(439964,12612,'_sli_caption','Come get your yoga on with me tonight at my FREE class!\nClass starts at 6pm at Blue Cross Blue Shield in Mt. Pleasant Towne Center\nThis is an intuitively designed All Levels class intended to help you relax, release and heal 🙏🏻📿\nDM me with any questions 😊🌸'),(439965,12612,'_sli_media_type','IMAGE'),(439966,12612,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUHn5m2A6kL&size=l'),(439967,12612,'_sli_media_size','a:2:{s:5:\"width\";i:1032;s:6:\"height\";i:1032;}'),(439968,12612,'_sli_permalink','https://www.instagram.com/p/BUHn5m2A6kL/'),(439969,12612,'_sli_shortcode','BUHn5m2A6kL'),(439970,12612,'_sli_video_title',''),(439971,12612,'_sli_product_type',''),(439972,12612,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17880918556039819-m.jpg'),(439973,12612,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17880918556039819-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17880918556039819-m.jpg\";}'),(439974,12612,'_sli_likes_count','0'),(439948,12611,'_sli_permalink','https://www.instagram.com/p/BUKWSzkgIM8/'),(439951,12611,'_sli_product_type',''),(439952,12611,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857093474154683-m.jpg'),(439953,12611,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857093474154683-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857093474154683-m.jpg\";}'),(439950,12611,'_sli_video_title',''),(439949,12611,'_sli_shortcode','BUKWSzkgIM8'),(439945,12611,'_sli_media_type','IMAGE'),(439946,12611,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUKWSzkgIM8&size=l'),(439947,12611,'_sli_media_size','a:2:{s:5:\"width\";i:827;s:6:\"height\";i:552;}'),(439944,12611,'_sli_caption','Thursday I will be launching my 30 Days to Meditation course and in celebration of my birthday I will be offering the course 50% off for 24 hours! So keep an eye out! 🙌🏻\n✨✨✨\nIn 30 mins join me on FB Live on my Private FB group, Spiritual Teachings with Madison, to hear more about the course and to demystify meditation! It is much simpler than you may think 😊'),(439756,12601,'_sli_comments','a:0:{}'),(439757,12601,'_sli_children','a:0:{}'),(439754,12601,'_sli_likes_count','0'),(439755,12601,'_sli_comments_count','0'),(439753,12601,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859957334136859-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859957334136859-m.jpg\";}'),(439748,12601,'_sli_permalink','https://www.instagram.com/p/BUpv7AXgHhy/'),(439749,12601,'_sli_shortcode','BUpv7AXgHhy'),(439750,12601,'_sli_video_title',''),(439751,12601,'_sli_product_type',''),(439752,12601,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859957334136859-m.jpg'),(439747,12601,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439746,12601,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUpv7AXgHhy&size=l'),(439745,12601,'_sli_media_type','IMAGE'),(439744,12601,'_sli_caption','Spend the eve of my Sunday restocking my handmade Aura Sprays! Intuitively blended sprays made with essential oils, gem essences, Archangel energy, and Reiki.\n✨✨✨\nwww.madisonrosenberger.com/shop'),(439743,12601,'_sli_timestamp','2017-05-28T22:11:44+0000'),(439739,12600,'_sli_last_requested','1668115084'),(439740,12600,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439741,12601,'_sli_media_id','17859957334136859'),(439742,12601,'_sli_media_username','lavendermatyoga'),(439736,12600,'_sli_comments','a:0:{}'),(439737,12600,'_sli_children','a:0:{}'),(439738,12600,'_sli_is_story',''),(439735,12600,'_sli_comments_count','0'),(439734,12600,'_sli_likes_count','0'),(439725,12600,'_sli_media_type','IMAGE'),(439726,12600,'_sli_media_url','https://lavendermatyoga.com?sli-img=BUxj29NghBx&size=l'),(439727,12600,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439728,12600,'_sli_permalink','https://www.instagram.com/p/BUxj29NghBx/'),(439729,12600,'_sli_shortcode','BUxj29NghBx'),(439730,12600,'_sli_video_title',''),(439731,12600,'_sli_product_type',''),(439732,12600,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858110753154795-m.jpg'),(439733,12600,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858110753154795-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858110753154795-m.jpg\";}'),(439724,12600,'_sli_caption','Reason #589 why I love my new carpet: I can foam roll for days!! #ilovemyfoamroller #foamroller'),(439723,12600,'_sli_timestamp','2017-05-31T23:00:15+0000'),(439722,12600,'_sli_media_username','lavendermatyoga'),(439721,12600,'_sli_media_id','17858110753154795'),(439720,12599,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439719,12599,'_sli_last_requested','1668115084'),(439718,12599,'_sli_is_story',''),(439717,12599,'_sli_children','a:0:{}'),(439714,12599,'_sli_likes_count','0'),(439715,12599,'_sli_comments_count','0'),(439716,12599,'_sli_comments','a:0:{}'),(439713,12599,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17882397250000962-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17882397250000962-m.jpg\";}'),(438011,12514,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17943605950002094-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17943605950002094-m.jpg\";}'),(439712,12599,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17882397250000962-m.jpg'),(439709,12599,'_sli_shortcode','BU5XFReAuP-'),(439701,12599,'_sli_media_id','17882397250000962'),(439702,12599,'_sli_media_username','lavendermatyoga'),(439703,12599,'_sli_timestamp','2017-06-03T23:42:32+0000'),(439711,12599,'_sli_product_type',''),(439710,12599,'_sli_video_title',''),(439704,12599,'_sli_caption','I found this epic piece of Citrine at Homegoods for $12 😍😛😳🤓\n\"Citrine (yellow quartz) carries the healing properties of the sun.\n\nIt expands the auric field, filling it with light and clearing away any lingering etheric toxins. Citrine is also a wonderful manifestation crystal by motivating you into taking action. It brings optimism and cheerfulness. Citrine is a good stone for aligning all the chakras. It focuses on balancing the solar plexus chakra, which in turn integrates the lower and higher chakras.\" -thoughtco.com'),(439708,12599,'_sli_permalink','https://www.instagram.com/p/BU5XFReAuP-/'),(439707,12599,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439706,12599,'_sli_media_url','https://lavendermatyoga.com?sli-img=BU5XFReAuP-&size=l'),(439705,12599,'_sli_media_type','IMAGE'),(439698,12598,'_sli_is_story',''),(439699,12598,'_sli_last_requested','1668115083'),(439700,12598,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439697,12598,'_sli_children','a:0:{}'),(439696,12598,'_sli_comments','a:0:{}'),(439695,12598,'_sli_comments_count','0'),(439694,12598,'_sli_likes_count','0'),(439688,12598,'_sli_permalink','https://www.instagram.com/p/BVBAxEXgXkg/'),(439689,12598,'_sli_shortcode','BVBAxEXgXkg'),(439690,12598,'_sli_video_title',''),(439691,12598,'_sli_product_type',''),(439692,12598,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877380425066738-m.jpg'),(439693,12598,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877380425066738-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877380425066738-m.jpg\";}'),(439687,12598,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1296;}'),(439685,12598,'_sli_media_type','IMAGE'),(439686,12598,'_sli_media_url','https://lavendermatyoga.com?sli-img=BVBAxEXgXkg&size=l'),(439671,12597,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861390500135381-m.jpg'),(439684,12598,'_sli_caption','✨ANNOUNCEMENT✨\nYoni crystals are now for sale through my online shop! Check out my latest blog post (www.madisonrosenberger.com/unlock-the-power-of-your-yoni) to read about my experience with these powerful healing stones or hop on over to the shop (link in the bio!) to read up on the benefits and purchase!'),(439683,12598,'_sli_timestamp','2017-06-06T23:01:28+0000'),(439682,12598,'_sli_media_username','lavendermatyoga'),(439681,12598,'_sli_media_id','17877380425066738'),(439679,12597,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439677,12597,'_sli_is_story',''),(439678,12597,'_sli_last_requested','1668115083'),(439673,12597,'_sli_likes_count','0'),(439674,12597,'_sli_comments_count','0'),(439675,12597,'_sli_comments','a:0:{}'),(439676,12597,'_sli_children','a:0:{}'),(439672,12597,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861390500135381-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861390500135381-m.jpg\";}'),(439670,12597,'_sli_product_type',''),(439669,12597,'_sli_video_title',''),(439667,12597,'_sli_permalink','https://www.instagram.com/p/BVPbbkHgMYP/'),(439668,12597,'_sli_shortcode','BVPbbkHgMYP'),(439666,12597,'_sli_media_size','a:2:{s:5:\"width\";i:892;s:6:\"height\";i:892;}'),(439665,12597,'_sli_media_url','https://lavendermatyoga.com?sli-img=BVPbbkHgMYP&size=l'),(439664,12597,'_sli_media_type','IMAGE'),(439644,12596,'_sli_media_type','IMAGE'),(439645,12596,'_sli_media_url','https://lavendermatyoga.com?sli-img=BVaumR_gZ0E&size=l'),(439646,12596,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439647,12596,'_sli_permalink','https://www.instagram.com/p/BVaumR_gZ0E/'),(439648,12596,'_sli_shortcode','BVaumR_gZ0E'),(439649,12596,'_sli_video_title',''),(439650,12596,'_sli_product_type',''),(439651,12596,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883828568007590-m.jpg'),(439662,12597,'_sli_timestamp','2017-06-12T13:23:49+0000'),(439663,12597,'_sli_caption','FREE YOGA CLASS - Join me today for some Intuitive healing ALL LEVELS yoga at Blue Cross Blue Shield in Mt. Pleasant Towne Center at 6pm!\n✨✨✨\nThis style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so I enjoy a hands-on teaching approach.\n💕💕💕\nSee you soon!'),(439635,12595,'_sli_children','a:0:{}'),(439636,12595,'_sli_is_story',''),(439637,12595,'_sli_last_requested','1668115082'),(439638,12595,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439640,12596,'_sli_media_id','17883828568007590'),(439661,12597,'_sli_media_username','lavendermatyoga'),(439660,12597,'_sli_media_id','17861390500135381'),(439659,12596,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439658,12596,'_sli_last_requested','1668115082'),(439657,12596,'_sli_is_story',''),(439652,12596,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883828568007590-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883828568007590-m.jpg\";}'),(439653,12596,'_sli_likes_count','0'),(439654,12596,'_sli_comments_count','0'),(439655,12596,'_sli_comments','a:0:{}'),(439656,12596,'_sli_children','a:0:{}'),(439641,12596,'_sli_media_username','lavendermatyoga'),(439642,12596,'_sli_timestamp','2017-06-16T22:42:57+0000'),(439643,12596,'_sli_caption','Rainbow moonstone and rose petal leggings 💕🙌🏻✨'),(439632,12595,'_sli_likes_count','0'),(439628,12595,'_sli_video_title',''),(439629,12595,'_sli_product_type',''),(439630,12595,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884716451017717-m.jpg'),(439634,12595,'_sli_comments','a:0:{}'),(439633,12595,'_sli_comments_count','0'),(439631,12595,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884716451017717-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884716451017717-m.jpg\";}'),(439623,12595,'_sli_media_type','IMAGE'),(439624,12595,'_sli_media_url','https://lavendermatyoga.com?sli-img=BVmvxWpAom6&size=l'),(439625,12595,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:809;}'),(439626,12595,'_sli_permalink','https://www.instagram.com/p/BVmvxWpAom6/'),(439627,12595,'_sli_shortcode','BVmvxWpAom6'),(439621,12595,'_sli_timestamp','2017-06-21T14:44:06+0000'),(439622,12595,'_sli_caption','This past week I was working with the color yellow to bring confidence and ease my anxiety 🌞🌞🌞🌞\n\"Yellow is a bright cheerful energy that creates happiness and relaxation. It balances the light of your thinking processes with your solar plexus, which is the seat of your autonomic nervous system and your power center. As a builder of the nervous system, using Yellow can calm discordant mental processes that cause nervousness and anxiety. Yellow restores hope when your mind is in overdrive- seeing life as difficult.\" - @flora_corona Colored Light Repertory'),(439616,12594,'_sli_is_story',''),(439617,12594,'_sli_last_requested','1668115081'),(439618,12594,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439619,12595,'_sli_media_id','17884716451017717'),(439620,12595,'_sli_media_username','lavendermatyoga'),(439613,12594,'_sli_comments_count','0'),(439614,12594,'_sli_comments','a:0:{}'),(439615,12594,'_sli_children','a:0:{}'),(439612,12594,'_sli_likes_count','0'),(439602,12594,'_sli_caption','LIME COLOR THERAPY\n✨✨✨\n\"INTERNAL USE\rLime is like the cable from your computer to your printer; it carries your true image or blueprint and fuses this onto your body for transformation. Made from a combination of Green, the healing color, and Yellow, the stimulate for your nervous system, it creates light through the energies of Yellow, and cleansing/ clearing of your system through the healing energies of Green. 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I am taking a risk for myself but will not be teaching students in this tree. If you buy a hammock for home use , I recommend two things, 1. Find a rigger to help you install safely, and 2. Take aerial yoga classes before trying it out on your own.'),(439563,12592,'_sli_media_type','IMAGE'),(439564,12592,'_sli_media_url','https://lavendermatyoga.com?sli-img=BWP8Wy2AZ8g&size=l'),(439557,12591,'_sli_last_requested','1668115080'),(439558,12591,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439519,12590,'_sli_media_id','17887757578012023'),(439520,12590,'_sli_media_username','lavendermatyoga'),(439521,12590,'_sli_timestamp','2017-07-09T16:37:01+0000'),(439522,12590,'_sli_caption','Playing some catch up on my current course, Family Herbalist 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Head on over to www.madisonrosenberger.com/shop and check it out before they are sold out! 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Coming back to my centre, to my heart, & getting out of my head. Your heart will always show you the way. The colours here could also be reminding us to ground our energy out in nature.....Soak up your beautiful surroundings loves even if only for a few minutes. 💚❤\nB28 - Green/red - Maid Marion.\nDo you have balance between your male authoritive and feminine intuitive? Too much either way can put us out of balance and we may find ourselves in unfavourable situations. This may even be from conditioning as to how we have seen the male & female roles in our childhood.\nYou may be beginning to find your inner strength to detach from anything not serving your highest good. 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A muscle relaxant, Violet is deeply sedating to your nervous system, soothing irritability and over-active thoughts. \nTake 2 drops of Violet when your body and mind are over-active and in need of calm.\"\n- Colored Light Repetory 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Tumeric Lattes, or Golden Milk as they are more commonly known, are an ancient Vata balancing Ayurvedic Indian Remedy. This tasty drink has become a very comforting and soothing night time ritual for me!\n☕️☕️☕️\nTurmeric, or haldi doodh in Hindi, has been used for thousands of years for medicinal purposes.\nGolden Milk is known to help with:\nDepression and anxiety\nInsomnia\nMenstrual Cramps and Reproductive Health\nImmunity\nCough and Colds\nWeight Loss and Calorie Burning\nDigestive Problems\nBlood Purification\nSkin Clarification\nAutoimmune Diseases\nHeadaches and Congestion\nArthritis and Joint Pain\nCancer\n✨✨✨✨\nHEAD ON OVER TO MY PRIVATE FB GROUP TO WATCH A \"HOW TO\" VIDEO 👌🏻👌🏻\n👉🏻👉🏻👉🏻Spiritual Teachings With Madison Rosenberger, bit.ly/spiritualteachingswithmadison , link in bio 👆🏻\n✨✨✨✨\nOnce a month I post a video to answer questions from my students/clients about anything related to spirituality, wellness, health, happiness, self-help, magic, metaphysics...the sky is the limit. Submit your own questions to the private FB group wall 🙌🏻💕'),(439247,12576,'_sli_shortcode','BXi4fjTAncK'),(439245,12576,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439246,12576,'_sli_permalink','https://www.instagram.com/p/BXi4fjTAncK/'),(439243,12576,'_sli_media_type','IMAGE'),(439244,12576,'_sli_media_url','https://lavendermatyoga.com?sli-img=BXi4fjTAncK&size=l'),(439239,12576,'_sli_media_id','17892432778037571'),(439240,12576,'_sli_media_username','lavendermatyoga'),(439236,12575,'_sli_is_story',''),(439237,12575,'_sli_last_requested','1668115074'),(439238,12575,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439235,12575,'_sli_children','a:0:{}'),(439234,12575,'_sli_comments','a:0:{}'),(439232,12575,'_sli_likes_count','0'),(439233,12575,'_sli_comments_count','0'),(439231,12575,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893153927023868-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893153927023868-m.jpg\";}'),(439227,12575,'_sli_shortcode','BXnfKudATkx'),(439228,12575,'_sli_video_title',''),(439229,12575,'_sli_product_type',''),(439230,12575,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893153927023868-m.jpg'),(439225,12575,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439226,12575,'_sli_permalink','https://www.instagram.com/p/BXnfKudATkx/'),(439224,12575,'_sli_media_url','https://lavendermatyoga.com?sli-img=BXnfKudATkx&size=l'),(439223,12575,'_sli_media_type','IMAGE'),(439222,12575,'_sli_caption','Charging up a special Abundance Blend I made 💰💸💰💵'),(439219,12575,'_sli_media_id','17893153927023868'),(439220,12575,'_sli_media_username','lavendermatyoga'),(439221,12575,'_sli_timestamp','2017-08-10T14:41:02+0000'),(439217,12574,'_sli_last_requested','1668115073'),(446707,1538,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(23749,1538,'_sli_is_story',''),(23750,1538,'_sli_last_requested','1668441622'),(23745,1538,'_sli_likes_count','0'),(23746,1538,'_sli_comments_count','0'),(23747,1538,'_sli_comments','a:0:{}'),(23748,1538,'_sli_children','a:0:{}'),(23744,1538,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856280798013451-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856280798013451-m.jpg\";}'),(23742,1538,'_sli_product_type',''),(23743,1538,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/13126861_1534892663484752_778935268_n.jpg?_nc_cat=103&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=xw0Q-Ymvo44AX9_XEiW&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_qaKHHdJiJ_iLDndnd2n0Ww1N2BP13PYiQCQYbSQ3ZRQ&oe=62805609'),(23740,1538,'_sli_shortcode','BFOkG8ePz_z'),(23741,1538,'_sli_video_title',''),(23739,1538,'_sli_permalink','https://www.instagram.com/p/BFOkG8ePz_z/'),(23738,1538,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:640;}'),(23737,1538,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/13222406_282640138736042_1413033753_n.mp4?_nc_cat=110&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=d2rEQe7XFUoAX86dNjp&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDnOqbWmKI4Z89W1-MUKSHVUTU4h9iZilAGJ_MHT-H4mg&oe=63730ADA'),(23736,1538,'_sli_media_type','VIDEO'),(23735,1538,'_sli_caption','Connecting with the elements heightens your yoga practice! 🐚🐠\nSometimes the tide comes in, but it\'s how you respond that matters\nDo you run off when life changes or do you go with the flow? (Pun intended 😉)\nBeach Yoga tonight at 6:30pm 🐳\nDM me or email info@madisonrosenberger.com for details!\n\n#sullivansisland #charlestonsc #beach #beachyoga #tide #waves #ocean #sand #childspose #elements'),(23734,1538,'_sli_timestamp','2016-05-10T12:58:06+0000'),(23732,1538,'_sli_media_id','17856280798013451'),(23733,1538,'_sli_media_username','lavendermatyoga'),(439218,12574,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439216,12574,'_sli_is_story',''),(439215,12574,'_sli_children','a:0:{}'),(439214,12574,'_sli_comments','a:0:{}'),(439213,12574,'_sli_comments_count','0'),(439203,12574,'_sli_media_type','IMAGE'),(439204,12574,'_sli_media_url','https://lavendermatyoga.com?sli-img=BXvWahegUMg&size=l'),(439205,12574,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(439206,12574,'_sli_permalink','https://www.instagram.com/p/BXvWahegUMg/'),(439212,12574,'_sli_likes_count','0'),(439211,12574,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17882184523129559-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17882184523129559-m.jpg\";}'),(439209,12574,'_sli_product_type',''),(439210,12574,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17882184523129559-m.jpg'),(439207,12574,'_sli_shortcode','BXvWahegUMg'),(439208,12574,'_sli_video_title',''),(439202,12574,'_sli_caption','In honor of this goddess\' 30th birthday the Rose Quartz pleasure Wand is on sale! ✨✨✨\nNavigate to my web shop , www.madisonrosenberger.com/shop, and use coupon code DIRTY30 at checkout.\n(Link in bio!👆🏻)\n💗💗💗💗\n@rosie.rees , How does it feel to be \"thirty, flirty, and thriving\" ?(13 going on 30 is my fav movie!)'),(439200,12574,'_sli_media_username','lavendermatyoga'),(439201,12574,'_sli_timestamp','2017-08-13T15:58:29+0000'),(439192,12573,'_sli_likes_count','0'),(439193,12573,'_sli_comments_count','0'),(439194,12573,'_sli_comments','a:0:{}'),(439195,12573,'_sli_children','a:0:{}'),(439196,12573,'_sli_is_story',''),(439197,12573,'_sli_last_requested','1668115073'),(439198,12573,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439199,12574,'_sli_media_id','17882184523129559'),(439191,12573,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890076650065022-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890076650065022-m.jpg\";}'),(439188,12573,'_sli_video_title',''),(439189,12573,'_sli_product_type',''),(439190,12573,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890076650065022-m.jpg'),(439187,12573,'_sli_shortcode','BX5ap3UgMFR'),(439186,12573,'_sli_permalink','https://www.instagram.com/p/BX5ap3UgMFR/'),(439185,12573,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(439184,12573,'_sli_media_url','https://lavendermatyoga.com?sli-img=BX5ap3UgMFR&size=l'),(439183,12573,'_sli_media_type','IMAGE'),(439158,12571,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439159,12572,'_sli_media_id','17869643932146183'),(439160,12572,'_sli_media_username','lavendermatyoga'),(439161,12572,'_sli_timestamp','2017-08-19T15:11:04+0000'),(439162,12572,'_sli_caption','Treat yourself #spiritualselfcare #flowertherapy #flowerobsessed'),(439163,12572,'_sli_media_type','IMAGE'),(439164,12572,'_sli_media_url','https://lavendermatyoga.com?sli-img=BX-twmfA72G&size=l'),(439165,12572,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439166,12572,'_sli_permalink','https://www.instagram.com/p/BX-twmfA72G/'),(439167,12572,'_sli_shortcode','BX-twmfA72G'),(439168,12572,'_sli_video_title',''),(439169,12572,'_sli_product_type',''),(439170,12572,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869643932146183-m.jpg'),(439171,12572,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869643932146183-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869643932146183-m.jpg\";}'),(439172,12572,'_sli_likes_count','0'),(439173,12572,'_sli_comments_count','0'),(439174,12572,'_sli_comments','a:0:{}'),(439175,12572,'_sli_children','a:0:{}'),(439176,12572,'_sli_is_story',''),(439177,12572,'_sli_last_requested','1668115073'),(439178,12572,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439179,12573,'_sli_media_id','17890076650065022'),(439180,12573,'_sli_media_username','lavendermatyoga'),(439181,12573,'_sli_timestamp','2017-08-17T13:47:56+0000'),(439182,12573,'_sli_caption','One of my favorite ways to rebalance my energy! By doing this you are creating a circuit of healing energy that comes in through the left (receiving hand), up the left arm, through the heart, down the right arm and out through the right (giving) hand (reverse directions if you are left hand dominant) I like to also envision a beautiful colored light traveling this path. Inhale as you watch it travel in and exhale as you watch it travel out. ✨✨✨\n🙏🏻🙏🏻🙏🏻\n#Repost @spiritedspace\n・・・\nEnergy Healers - for those that work with their hands and get occasional blockages of energy flow, rub a handful of Organic Pink Himalayan Salt between your palms for 30 seconds (until you feel the tingly heat return) and then place a Clear Quartz Crystal in each palm to initiate the flow in, through and out again 💫'),(439136,12570,'_sli_is_story',''),(439137,12570,'_sli_last_requested','1668115072'),(439138,12570,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439139,12571,'_sli_media_id','17867748880168264'),(439140,12571,'_sli_media_username','lavendermatyoga'),(439141,12571,'_sli_timestamp','2017-08-22T04:28:46+0000'),(439142,12571,'_sli_caption','I\'m so grateful I got to witness this beauty and thrilled to be living in the path of totality. I can already feel the silent power this energy has and know it\'s going to bring tremendous shifts for us all individually and collectively 🌔🌓🌒🌚🌘🌗🌖\n📸:@jasmanmander'),(439143,12571,'_sli_media_type','IMAGE'),(439144,12571,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYFSoyxAoxR&size=l'),(439145,12571,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(439146,12571,'_sli_permalink','https://www.instagram.com/p/BYFSoyxAoxR/'),(439147,12571,'_sli_shortcode','BYFSoyxAoxR'),(439148,12571,'_sli_video_title',''),(439149,12571,'_sli_product_type',''),(439150,12571,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867748880168264-m.jpg'),(439151,12571,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867748880168264-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867748880168264-m.jpg\";}'),(439152,12571,'_sli_likes_count','0'),(439153,12571,'_sli_comments_count','0'),(439154,12571,'_sli_comments','a:0:{}'),(439155,12571,'_sli_children','a:0:{}'),(439156,12571,'_sli_is_story',''),(439157,12571,'_sli_last_requested','1668115072'),(439125,12570,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(439126,12570,'_sli_permalink','https://www.instagram.com/p/BYLjAJLA42-/'),(439127,12570,'_sli_shortcode','BYLjAJLA42-'),(439128,12570,'_sli_video_title',''),(439129,12570,'_sli_product_type',''),(439130,12570,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17886529735076107-m.jpg'),(439131,12570,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17886529735076107-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17886529735076107-m.jpg\";}'),(439132,12570,'_sli_likes_count','0'),(439133,12570,'_sli_comments_count','0'),(439134,12570,'_sli_comments','a:0:{}'),(439135,12570,'_sli_children','a:2:{i:0;a:7:{s:2:\"id\";s:17:\"17894602879023268\";s:9:\"media_url\";s:291:\"https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/20987328_1386043461515707_6881857035030233088_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=HTSKtMGQF9sAX_wCrE7&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB-ZJh2D2IQ32LoPnJq_LSuOy1GF5Trwj-zw_n5fAg0Xg&oe=6371E04C\";s:10:\"media_type\";s:5:\"IMAGE\";s:9:\"permalink\";s:40:\"https://www.instagram.com/p/BYLhEwxA_qS/\";s:10:\"media_size\";a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}s:10:\"thumbnails\";a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17894602879023268-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17894602879023268-m.jpg\";}s:13:\"thumbnail_url\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17894602879023268-m.jpg\";}i:1;a:7:{s:2:\"id\";s:17:\"17895381730042157\";s:9:\"media_url\";s:290:\"https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/20968717_347275775711546_6181157477447368704_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=HNrSN5wxIjcAX-ty1IK&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC42cRRMZbg4OwViFYE-P8R0cpus3EDk_CHtdtZ5qeAZg&oe=63723704\";s:10:\"media_type\";s:5:\"IMAGE\";s:9:\"permalink\";s:40:\"https://www.instagram.com/p/BYLhFGVAhxT/\";s:10:\"media_size\";a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}s:10:\"thumbnails\";a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895381730042157-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895381730042157-m.jpg\";}s:13:\"thumbnail_url\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895381730042157-m.jpg\";}}'),(439124,12570,'_sli_media_url','https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/20987328_1386043461515707_6881857035030233088_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=HTSKtMGQF9sAX_wCrE7&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB-ZJh2D2IQ32LoPnJq_LSuOy1GF5Trwj-zw_n5fAg0Xg&oe=6371E04C'),(439123,12570,'_sli_media_type','CAROUSEL_ALBUM'),(439121,12570,'_sli_timestamp','2017-08-24T14:47:12+0000'),(439122,12570,'_sli_caption','Yesterday I had my first Float experience! And all I can say is Wow!\nComplete sensory deprivation, 10 inches of water and 1,000lbs of Epsom Salt, making it twice as buoyant as the Dead Sea 🌊\nIt was a lot harder than I realized it would be.\nAs soon as I got into the tank, shut off the lights and laid down I felt this ache in my belly that was tremendous and so tight I almost couldn\'t breathe, I almost said \"screw it\" and got out of the tank...but my Guides (who came through clearer than usual) told me to stay, Reiki my stomach and breath deep.\nEventually it started to dissipate as I saw this hard concrete that had been built up around my Solar Plexus. They told me I had done this so that, as an Empath, I could keep out other people\'s energy. 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can\'t get over the size of these roses 💗💗💗💗💗💗'),(439101,12569,'_sli_timestamp','2017-08-25T21:27:10+0000'),(439097,12568,'_sli_last_requested','1668115070'),(439098,12568,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439099,12569,'_sli_media_id','17870767999146432'),(439100,12569,'_sli_media_username','lavendermatyoga'),(439096,12568,'_sli_is_story',''),(439095,12568,'_sli_children','a:0:{}'),(439094,12568,'_sli_comments','a:0:{}'),(439093,12568,'_sli_comments_count','0'),(439092,12568,'_sli_likes_count','0'),(439091,12568,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870912797146566-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870912797146566-m.jpg\";}'),(439089,12568,'_sli_product_type',''),(439085,12568,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(439081,12568,'_sli_timestamp','2017-08-26T15:18:45+0000'),(439088,12568,'_sli_video_title',''),(439087,12568,'_sli_shortcode','BYQwM-WAIUj'),(439086,12568,'_sli_permalink','https://www.instagram.com/p/BYQwM-WAIUj/'),(439082,12568,'_sli_caption','Our 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🙌🏻'),(439084,12568,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYQwM-WAIUj&size=l'),(439083,12568,'_sli_media_type','IMAGE'),(439076,12567,'_sli_is_story',''),(439077,12567,'_sli_last_requested','1668115069'),(439078,12567,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439079,12568,'_sli_media_id','17870912797146566'),(439080,12568,'_sli_media_username','lavendermatyoga'),(439072,12567,'_sli_likes_count','0'),(439073,12567,'_sli_comments_count','0'),(439074,12567,'_sli_comments','a:0:{}'),(439075,12567,'_sli_children','a:0:{}'),(439070,12567,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870413687158260-m.jpg'),(439071,12567,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870413687158260-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17870413687158260-m.jpg\";}'),(439069,12567,'_sli_product_type',''),(439068,12567,'_sli_video_title',''),(439067,12567,'_sli_shortcode','BYQ0Nd3gAaX'),(439066,12567,'_sli_permalink','https://www.instagram.com/p/BYQ0Nd3gAaX/'),(439065,12567,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439064,12567,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYQ0Nd3gAaX&size=l'),(439063,12567,'_sli_media_type','IMAGE'),(439062,12567,'_sli_caption','😍😍😍'),(439061,12567,'_sli_timestamp','2017-08-26T15:53:46+0000'),(439060,12567,'_sli_media_username','lavendermatyoga'),(439055,12566,'_sli_children','a:0:{}'),(439056,12566,'_sli_is_story',''),(439057,12566,'_sli_last_requested','1668115069'),(439058,12566,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439059,12567,'_sli_media_id','17870413687158260'),(439052,12566,'_sli_likes_count','0'),(439053,12566,'_sli_comments_count','0'),(439054,12566,'_sli_comments','a:0:{}'),(439027,12565,'_sli_shortcode','BYbCdjkARQF'),(439028,12565,'_sli_video_title',''),(439029,12565,'_sli_product_type',''),(439030,12565,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895943747029143-m.jpg'),(439031,12565,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895943747029143-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895943747029143-m.jpg\";}'),(439051,12566,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17896856434060628-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17896856434060628-m.jpg\";}'),(439048,12566,'_sli_video_title',''),(439049,12566,'_sli_product_type',''),(439050,12566,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17896856434060628-m.jpg'),(439047,12566,'_sli_shortcode','BYYTxifgKin'),(439046,12566,'_sli_permalink','https://www.instagram.com/p/BYYTxifgKin/'),(439045,12566,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(439044,12566,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYYTxifgKin&size=l'),(439043,12566,'_sli_media_type','IMAGE'),(439040,12566,'_sli_media_username','lavendermatyoga'),(439041,12566,'_sli_timestamp','2017-08-29T13:44:16+0000'),(439042,12566,'_sli_caption','Spring Sale! Use coupon code \"spring2017\" and receive 10% off all Yoni Crystals until September 1!\nLink in the bio! 👆🏻'),(439039,12566,'_sli_media_id','17896856434060628'),(439038,12565,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439037,12565,'_sli_last_requested','1668115068'),(439035,12565,'_sli_children','a:0:{}'),(439036,12565,'_sli_is_story',''),(439034,12565,'_sli_comments','a:0:{}'),(439033,12565,'_sli_comments_count','0'),(439020,12565,'_sli_media_username','lavendermatyoga'),(439021,12565,'_sli_timestamp','2017-08-30T15:10:43+0000'),(439022,12565,'_sli_caption','I\'m honored to be amongst such a wonderful group of yogis on the cover of this months @naturalawakeningslowcountry magazine! Can you spot me? 🙏🏻✨'),(439032,12565,'_sli_likes_count','0'),(439026,12565,'_sli_permalink','https://www.instagram.com/p/BYbCdjkARQF/'),(439025,12565,'_sli_media_size','a:2:{s:5:\"width\";i:923;s:6:\"height\";i:923;}'),(439023,12565,'_sli_media_type','IMAGE'),(439024,12565,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYbCdjkARQF&size=l'),(439019,12565,'_sli_media_id','17895943747029143'),(439018,12564,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(439016,12564,'_sli_is_story',''),(439017,12564,'_sli_last_requested','1668115068'),(438992,12563,'_sli_likes_count','0'),(439014,12564,'_sli_comments','a:0:{}'),(439015,12564,'_sli_children','a:0:{}'),(439012,12564,'_sli_likes_count','0'),(439013,12564,'_sli_comments_count','0'),(439011,12564,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883056845121168-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883056845121168-m.jpg\";}'),(439010,12564,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883056845121168-m.jpg'),(439008,12564,'_sli_video_title',''),(439009,12564,'_sli_product_type',''),(439007,12564,'_sli_shortcode','BYeAtimAB60'),(439006,12564,'_sli_permalink','https://www.instagram.com/p/BYeAtimAB60/'),(439001,12564,'_sli_timestamp','2017-08-31T18:53:08+0000'),(439002,12564,'_sli_caption','\"The flower that blooms in adversity is the most rare and beautiful of all\" - Mulan'),(439003,12564,'_sli_media_type','IMAGE'),(439004,12564,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYeAtimAB60&size=l'),(439005,12564,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(439000,12564,'_sli_media_username','lavendermatyoga'),(438999,12564,'_sli_media_id','17883056845121168'),(438993,12563,'_sli_comments_count','0'),(438994,12563,'_sli_comments','a:0:{}'),(438995,12563,'_sli_children','a:0:{}'),(438996,12563,'_sli_is_story',''),(438997,12563,'_sli_last_requested','1668115067'),(438998,12563,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438987,12563,'_sli_shortcode','BYtSzwLgpci'),(438988,12563,'_sli_video_title',''),(438989,12563,'_sli_product_type',''),(438990,12563,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871641839162169-m.jpg'),(438991,12563,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871641839162169-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871641839162169-m.jpg\";}'),(438976,12562,'_sli_is_story',''),(438977,12562,'_sli_last_requested','1668115067'),(438978,12562,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438979,12563,'_sli_media_id','17871641839162169'),(438980,12563,'_sli_media_username','lavendermatyoga'),(438981,12563,'_sli_timestamp','2017-09-06T17:19:53+0000'),(438982,12563,'_sli_caption','@drinkcoppercup sent me some samples and Roscoe and I love them! 💗\nWhen making my own Tumeric Lattes I always wanted to try Cayenne but never got the nerve to do it. Cooper Cup blends the cayenne so perfectly that it has just the right amount of kick (and this is coming from someone who is not a fan of hot!) I cannot stress how beneficial adding Cayenne to this magic formula is. ✨✨\nNot only is the blend tasty but it makes the whole process a lot easier and I can travel with my Turmeric Lattes!! ✨✨✨\nWhatever ails you, this will do the trick! \nThank you Copper Cup! 🙏🏻'),(438983,12563,'_sli_media_type','IMAGE'),(438984,12563,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYtSzwLgpci&size=l'),(438985,12563,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438986,12563,'_sli_permalink','https://www.instagram.com/p/BYtSzwLgpci/'),(438973,12562,'_sli_comments_count','0'),(438971,12562,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891913256070337-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891913256070337-m.jpg\";}'),(438975,12562,'_sli_children','a:0:{}'),(438974,12562,'_sli_comments','a:0:{}'),(438972,12562,'_sli_likes_count','0'),(438967,12562,'_sli_shortcode','BYwGCOUADHG'),(438968,12562,'_sli_video_title',''),(438969,12562,'_sli_product_type',''),(438970,12562,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891913256070337-m.jpg'),(438960,12562,'_sli_media_username','lavendermatyoga'),(438961,12562,'_sli_timestamp','2017-09-07T19:25:59+0000'),(438962,12562,'_sli_caption','Join me on FB live in my FB group, Spiritual Teachings with Madison Rosenberger, tomorrow at 4:44pm EST as I guide you through a meditation to send love to Hurricane Irma. ✨✨✨\nThere is power in numbers and our energy will be amplified if we synchronize our efforts! You don\'t have to join the FB live to join in! The meditation is laid out step by step for you in the FB event and I will post it the day of to my FB group! (link to my group is in my bio 👆🏻)\n✨✨✨\nJoin us and please help spread the word! ♥\n---------\n✨✨✨\nWhen:\nIf you can\'t join at 4:44pm anytime tomorrow is fine!To make this a global collaboration we will be meditating on different times during that day, but we will create a ‘meditation wave’ where one timezone takes over for the next. 24 hours of meditation, love and blessing for Hurricane Irma\n✨✨✨\nWhere:\nYour home, outside, your office, a church, a mosque, a classroom, the car while evacuating, wherever you are.\n✨✨✨\nWith:\nYour group, your Self, friends, family, collegues, anyone.\n✨✨✨\nHow\nTo read the \"how to\" meditation please check out my blog post (link also in the bio! 👆🏻) or join the FB event!'),(438966,12562,'_sli_permalink','https://www.instagram.com/p/BYwGCOUADHG/'),(438943,12561,'_sli_media_type','IMAGE'),(438944,12561,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYyF5GZAvsG&size=l'),(438945,12561,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438946,12561,'_sli_permalink','https://www.instagram.com/p/BYyF5GZAvsG/'),(438947,12561,'_sli_shortcode','BYyF5GZAvsG'),(438948,12561,'_sli_video_title',''),(438949,12561,'_sli_product_type',''),(438950,12561,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17897601304023937-m.jpg'),(438951,12561,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17897601304023937-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17897601304023937-m.jpg\";}'),(438952,12561,'_sli_likes_count','0'),(438953,12561,'_sli_comments_count','0'),(438954,12561,'_sli_comments','a:0:{}'),(438955,12561,'_sli_children','a:0:{}'),(438956,12561,'_sli_is_story',''),(438957,12561,'_sli_last_requested','1668115066'),(438958,12561,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438959,12562,'_sli_media_id','17891913256070337'),(4189,43,'_last_editor_used_jetpack','classic-editor'),(438965,12562,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438964,12562,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYwGCOUADHG&size=l'),(438963,12562,'_sli_media_type','IMAGE'),(438923,12560,'_sli_media_type','IMAGE'),(438924,12560,'_sli_media_url','https://lavendermatyoga.com?sli-img=BYyyP9egZq6&size=l'),(438925,12560,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438926,12560,'_sli_permalink','https://www.instagram.com/p/BYyyP9egZq6/'),(438927,12560,'_sli_shortcode','BYyyP9egZq6'),(438928,12560,'_sli_video_title',''),(438929,12560,'_sli_product_type',''),(438930,12560,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17885137453124617-m.jpg'),(438931,12560,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17885137453124617-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17885137453124617-m.jpg\";}'),(438932,12560,'_sli_likes_count','0'),(438933,12560,'_sli_comments_count','0'),(438934,12560,'_sli_comments','a:0:{}'),(438935,12560,'_sli_children','a:0:{}'),(438936,12560,'_sli_is_story',''),(438937,12560,'_sli_last_requested','1668115066'),(438938,12560,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438939,12561,'_sli_media_id','17897601304023937'),(438940,12561,'_sli_media_username','lavendermatyoga'),(438941,12561,'_sli_timestamp','2017-09-08T14:03:13+0000'),(438942,12561,'_sli_caption','The current emotional and actual weather is making it hard to stay calm and find your peaceful center. Join us today in my FB group (link in the bio) for the World Synchronized Meditation for Hurricane Irma and realign with love over fear. Here are some other ways you can make the conscious choice and help shift the collective energy by leading with love.\n✨✨✨\nALIGNING WITH LOVE LOOKS LIKE:\n-Finding gratitude in unexpected places. I am so grateful to this storm because it has encouraged me to address my fear and shift it. It has also encouraged me to organize all my important documents! 😉\n-Dropping judgment of yourself and others. Shadow is a part of the Light, they are two halves of the same whole. Nothing is right, nothing is wrong. Everything is simply, what is\n-Let Go and Let God. Going with the flow means you trust in Love and release Fear of the unknown. Practice Faith and belief that EVERYTHING that happens is ultimately for your highest good.\n-Calm. The Power of Love is not always in action but in stillness. The embodiment of Love is confident and Christ-like. Think of who Jesus moved mountains through steady peace\n-Avoiding Media. Fear is generated and cycled through outlets such as the news and social media\n-Creativity. Allowing creative forces to move through you awakens your soul and aligns your energy with your true self, the self that comes purely from Love.\n-Doing things that light you up. Combat any fear based thoughts by replacing them with things you love to do. Cuddle, play, laugh, and have fun!\n-Don’t fear the Fear. Fear doesn’t have power over you unless you give it power. It’s okay to feel the fear, fear is a part of life. If you try to avoid and repress your feelings of fear, you are letting it win.\n✨✨✨\nALIGNING WITH FEAR LOOKS LIKE:\n-Control. Trying to force the outcome and resist the flow of life.\n-Blame. Putting the blame on others is simply a way to deflect from feelings of unworthiness. Lack of self-love keeps you from honoring your truth and forces you to find blame in others instead.\n-Sympathy. Sympathy and pity are fear energy, and generate more of the same low vibrations. Send Love instead!\nContinued in comments👇🏻'),(438916,12559,'_sli_is_story',''),(438917,12559,'_sli_last_requested','1668115065'),(438918,12559,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438919,12560,'_sli_media_id','17885137453124617'),(438920,12560,'_sli_media_username','lavendermatyoga'),(438921,12560,'_sli_timestamp','2017-09-08T20:30:49+0000'),(438922,12560,'_sli_caption','Going Live in my private FB group in about 10 minutes for the Hurricane Irma Meditation 🙏🏻🙌🏻 Link to the group in my bio 👆🏻Join us or catch the replay ✨✨✨'),(438912,12559,'_sli_likes_count','0'),(438913,12559,'_sli_comments_count','0'),(438914,12559,'_sli_comments','a:0:{}'),(438915,12559,'_sli_children','a:0:{}'),(438911,12559,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858171518194906-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858171518194906-m.jpg\";}'),(438908,12559,'_sli_video_title',''),(438909,12559,'_sli_product_type',''),(438910,12559,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858171518194906-m.jpg'),(438905,12559,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438906,12559,'_sli_permalink','https://www.instagram.com/p/BY_BUeqgwKw/'),(438907,12559,'_sli_shortcode','BY_BUeqgwKw'),(438904,12559,'_sli_media_url','https://lavendermatyoga.com?sli-img=BY_BUeqgwKw&size=l'),(438903,12559,'_sli_media_type','IMAGE'),(438902,12559,'_sli_caption','\"Clearly, the mind is capable of vast and wonderful accomplishments, contemporary knowledge being one noteable example. However, as an isolated instrument inadequately attended to the body, emotions and soul of the whole individual, the mind can guide a person (or collectively, a culture) into creations and courses of action that do not serve the whole person, a culture or environment\" - Aminah Raheem\n✨✨✨\nRemember that your logical mind is only 1/4 of your being. Don\'t give it so much power. By practicing mindfulness and meditation you can learn to integrate your body, emotions and soul with your mind and bring true healing to your self and the world.'),(438896,12558,'_sli_is_story',''),(438897,12558,'_sli_last_requested','1668114602'),(438898,12558,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438899,12559,'_sli_media_id','17858171518194906'),(438900,12559,'_sli_media_username','lavendermatyoga'),(438901,12559,'_sli_timestamp','2017-09-13T14:33:24+0000'),(4270,675,'_sli_media_id','17884805935859064'),(4271,675,'_sli_media_username','lavendermatyoga'),(4272,675,'_sli_timestamp','2020-11-22T20:31:40+0000'),(4273,675,'_sli_caption','And how to get a free copy of my new Meditate companion 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The yoga journey is about more than achieving a press up in an inversion, it\'s about the parts of yourself you recognize along the way, the emotions you flow through, the healing breath , and life changing awareness. ✨⭐️🌙\nwww.madisonrosenberger.com/spiritual-yoga'),(438891,12558,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883912868080827-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883912868080827-m.jpg\";}'),(438890,12558,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883912868080827-m.jpg'),(438889,12558,'_sli_product_type',''),(438888,12558,'_sli_video_title',''),(438887,12558,'_sli_shortcode','BZPdzRzAQgv'),(438886,12558,'_sli_permalink','https://www.instagram.com/p/BZPdzRzAQgv/'),(438883,12558,'_sli_media_type','CAROUSEL_ALBUM');
INSERT INTO `wpwc_postmeta` VALUES (438884,12558,'_sli_media_url','https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/21909520_803790213139587_8999117766967427072_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=vvwGAlo-c0UAX8U27Cw&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB985p1wbd0Q3KylfAk_ZNr2ZqAmtSI7pBsN3yjkRiZ2g&oe=6371F7EF'),(438881,12558,'_sli_timestamp','2017-09-19T23:50:07+0000'),(23352,1519,'_sli_media_id','17870856973048194'),(23353,1519,'_sli_media_username','lavendermatyoga'),(23354,1519,'_sli_timestamp','2016-06-25T13:07:13+0000'),(438885,12558,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438882,12558,'_sli_caption','Pink bath ✔️\nGreen Smoothie ✔️\nThe Sophia Code ✔️\nCrystals ✔️\nand \nRoscoe? ✔️😂(swipe right 👉🏻) he still has stitches and hates his cone of shame so I locked him in the bathroom with me so I can keep and eye on him 👀'),(438880,12558,'_sli_media_username','lavendermatyoga'),(438872,12557,'_sli_likes_count','0'),(438878,12557,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438879,12558,'_sli_media_id','17883912868080827'),(438875,12557,'_sli_children','a:0:{}'),(438876,12557,'_sli_is_story',''),(438877,12557,'_sli_last_requested','1668114601'),(446660,1517,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(23330,1517,'_sli_last_requested','1668438729'),(23329,1517,'_sli_is_story',''),(23328,1517,'_sli_children','a:0:{}'),(23327,1517,'_sli_comments','a:0:{}'),(23325,1517,'_sli_likes_count','0'),(23326,1517,'_sli_comments_count','0'),(23324,1517,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849088055117319-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849088055117319-m.jpg\";}'),(23321,1517,'_sli_video_title',''),(23322,1517,'_sli_product_type',''),(23323,1517,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/13525337_1005189609578822_1930912596_n.jpg?_nc_cat=110&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=bA09BK2J94oAX8RWspA&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8Ms2PXb2T7yIX1shd0qCaXkLi7886a-MgZJ0IPWKeF4w&oe=628152C6'),(23320,1517,'_sli_shortcode','BHagbnZgWx7'),(23319,1517,'_sli_permalink','https://www.instagram.com/p/BHagbnZgWx7/'),(23318,1517,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:720;}'),(438874,12557,'_sli_comments','a:0:{}'),(438873,12557,'_sli_comments_count','0'),(23316,1517,'_sli_media_type','VIDEO'),(23317,1517,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/13579106_284177988601904_1683848873_n.mp4?_nc_cat=100&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=X3ntgNG2hpEAX_MilR5&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD3Nsp-CADr7RoxKDmd9DDHvFeeC_XOQmMTs8vZA24-9A&oe=6372FBAF'),(438866,12557,'_sli_permalink','https://www.instagram.com/p/BZ12-zCgk8M/'),(438867,12557,'_sli_shortcode','BZ12-zCgk8M'),(438868,12557,'_sli_video_title',''),(438871,12557,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17902818778056763-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17902818778056763-m.jpg\";}'),(438869,12557,'_sli_product_type',''),(438870,12557,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17902818778056763-m.jpg'),(23315,1517,'_sli_caption','I often talk about my anxiety because that\'s easier to accept but what I rarely explain to people is about my OCD. These past few days have encouraged me to say a bit about this.\nWhen I was in college my anxiety got so bad it escalated to full on Obsessive Compulsive Behavior, for a while I was on heavy medication which made me feel uninterested, lethargic and made me gain weight\nOne day I turned to yoga and it saved my life. (Long story short)\nI weened myself off the medication and started down a spiritual path that has eased my disorder everyday.\nHowever I still battle it..\nI\'ve never admitted to anyone (just told my boyfriend recently) that I often count words on my fingers that I hear over and over to soothe myself. When I notice I\'m doing it I stop myself only to then find myself chattering my teeth to the same count. Idk why I\'m feeling drawn to share this..\nI think it\'s so that if someone else is out there who feels the same they will know this.\nYou aren\'t alone\nYou aren\'t hopeless\nYou can be helped\nThere is a way\nYou aren\'t weird\nYou can do this\nYou will be okay\nYou are safe\n\nLastly, Black Tourmaline is incredible for calming your anxiety and obsessive thoughts. Go get yourself a chunk to carry around with you. I have this necklace to help soothe me when my OCD acts up. It really works!'),(23314,1517,'_sli_timestamp','2016-07-03T21:19:39+0000'),(23312,1517,'_sli_media_id','17849088055117319'),(23313,1517,'_sli_media_username','lavendermatyoga'),(438865,12557,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438864,12557,'_sli_media_url','https://lavendermatyoga.com?sli-img=BZ12-zCgk8M&size=l'),(438862,12557,'_sli_caption','✨✨✨'),(438863,12557,'_sli_media_type','IMAGE'),(438861,12557,'_sli_timestamp','2017-10-04T21:41:17+0000'),(438859,12557,'_sli_media_id','17902818778056763'),(438860,12557,'_sli_media_username','lavendermatyoga'),(438858,12556,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438843,12556,'_sli_media_type','IMAGE'),(438828,12555,'_sli_video_title',''),(438829,12555,'_sli_product_type',''),(438830,12555,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889756625117267-m.jpg'),(438831,12555,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889756625117267-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889756625117267-m.jpg\";}'),(438832,12555,'_sli_likes_count','0'),(438833,12555,'_sli_comments_count','0'),(438834,12555,'_sli_comments','a:0:{}'),(438835,12555,'_sli_children','a:0:{}'),(438836,12555,'_sli_is_story',''),(438837,12555,'_sli_last_requested','1668114600'),(438838,12555,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438839,12556,'_sli_media_id','17888167294121104'),(438840,12556,'_sli_media_username','lavendermatyoga'),(438841,12556,'_sli_timestamp','2017-10-09T19:08:27+0000'),(438842,12556,'_sli_caption','Come join me for FREE yoga tonight at 6pm Blue Cross Blue Shield in Mt. Pleasant Towne Center!\n✨✨✨\nThis is an All Levels, intuitively guided and powerful healing class. Using my gifts as an intuitive I energetically tap into the students as a whole in each individual class and allow the energy to guide me. This results in a different theme, pace, and purpose for each class. This style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so I enjoy a hands-on teaching approach. 🙏🏻🙏🏻\n✨✨✨\nDM me with questions!'),(438844,12556,'_sli_media_url','https://lavendermatyoga.com?sli-img=BaCddyqA3XW&size=l'),(438845,12556,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(438846,12556,'_sli_permalink','https://www.instagram.com/p/BaCddyqA3XW/'),(438847,12556,'_sli_shortcode','BaCddyqA3XW'),(438848,12556,'_sli_video_title',''),(438849,12556,'_sli_product_type',''),(438850,12556,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17888167294121104-m.jpg'),(438851,12556,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17888167294121104-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17888167294121104-m.jpg\";}'),(438852,12556,'_sli_likes_count','0'),(438853,12556,'_sli_comments_count','0'),(438854,12556,'_sli_comments','a:0:{}'),(438855,12556,'_sli_children','a:0:{}'),(438856,12556,'_sli_is_story',''),(438857,12556,'_sli_last_requested','1668114600'),(438824,12555,'_sli_media_url','https://lavendermatyoga.com?sli-img=BaFGzv-Acxg&size=l'),(438825,12555,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438826,12555,'_sli_permalink','https://www.instagram.com/p/BaFGzv-Acxg/'),(438827,12555,'_sli_shortcode','BaFGzv-Acxg'),(438823,12555,'_sli_media_type','IMAGE'),(438821,12555,'_sli_timestamp','2017-10-10T19:48:11+0000'),(438822,12555,'_sli_caption','Jupiter has moved into Scorpio today after a long year of being in Libra and big change is coming!\nCan you feel it? I know I can!\nJupiter in Scorpio will relate to adventure, exploration, finances, unveiling what has been hidden and sex! It\'s no secret Scorpios are the sensual, wild lovers in the Zodiac and with Jupiter being in Scorpio until November 8th, 2018 we are in for a year of tuning into our sexuality.\nThis is the year for starting an intimate relationship with yourself and Yoni Crystals are the perfect tool to use on this sacred sexual journey!\nSex is alchemical, transformational and I\'m excited because I believe that this is the year we as a society will start to shift away from tagging sex with shame, dogma and taboo and instead associate sex with magic, Divinity and purity as it has always been meant to!\n✨✨✨ All of my followers will receive a special 10% off when using the code \'MADISON\' and purchasing via the link in my bio 👆🏻(please note that all prices are listed in AUD so it\'s less than you might think when translated to USD!)'),(438807,12554,'_sli_shortcode','BaXRbqhg-Ni'),(438808,12554,'_sli_video_title',''),(438809,12554,'_sli_product_type',''),(438810,12554,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877635902189062-m.jpg'),(438811,12554,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877635902189062-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17877635902189062-m.jpg\";}'),(438812,12554,'_sli_likes_count','0'),(438813,12554,'_sli_comments_count','0'),(438814,12554,'_sli_comments','a:0:{}'),(438815,12554,'_sli_children','a:0:{}'),(438816,12554,'_sli_is_story',''),(438817,12554,'_sli_last_requested','1668114599'),(438818,12554,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438819,12555,'_sli_media_id','17889756625117267'),(438820,12555,'_sli_media_username','lavendermatyoga'),(438806,12554,'_sli_permalink','https://www.instagram.com/p/BaXRbqhg-Ni/'),(438805,12554,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438803,12554,'_sli_media_type','IMAGE'),(438804,12554,'_sli_media_url','https://lavendermatyoga.com?sli-img=BaXRbqhg-Ni&size=l'),(438802,12554,'_sli_caption','👌🏻👌🏻👌🏻@huriyali'),(438801,12554,'_sli_timestamp','2017-10-17T21:07:21+0000'),(438796,12553,'_sli_is_story',''),(438797,12553,'_sli_last_requested','1668114599'),(438798,12553,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438799,12554,'_sli_media_id','17877635902189062'),(438800,12554,'_sli_media_username','lavendermatyoga'),(438795,12553,'_sli_children','a:0:{}'),(438794,12553,'_sli_comments','a:0:{}'),(438793,12553,'_sli_comments_count','0'),(438792,12553,'_sli_likes_count','0'),(438785,12553,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438786,12553,'_sli_permalink','https://www.instagram.com/p/BaeP8kHgXjR/'),(438787,12553,'_sli_shortcode','BaeP8kHgXjR'),(438788,12553,'_sli_video_title',''),(438789,12553,'_sli_product_type',''),(438790,12553,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879783734131091-m.jpg'),(438791,12553,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879783734131091-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879783734131091-m.jpg\";}'),(438784,12553,'_sli_media_url','https://lavendermatyoga.com?sli-img=BaeP8kHgXjR&size=l'),(438783,12553,'_sli_media_type','IMAGE'),(438779,12553,'_sli_media_id','17879783734131091'),(438780,12553,'_sli_media_username','lavendermatyoga'),(438781,12553,'_sli_timestamp','2017-10-20T14:09:03+0000'),(438782,12553,'_sli_caption','For today\'s meditation I was directed by my Guides to chant Om Shanti Shanti Shanti, but with my rosary instead of my mala. 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This deck taps into the powerful healing potential of Halloween time and is emailed to you in a PDF format so there\'s no need to schedule an appointment 🎃🙌🏻💀 purchase now in my shop 👆🏻 link in the 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so it begins 😱\nAfter almost 3 years of studying I\'ve finally completed my coursework and am moving on to my dissertation proposal, paper and 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out I had to have more! 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this gorgeous sunny Saturday by the pool finishing preparations for my soon to be announced Intuitive Pet Readings/Healings !!\n✨✨✨\nIn a nut shell this book is the bible to natural food and health for your fur babies, and all first time clients of mine will receive a copy with inserted notes, highlighted sections and fully tabbed in neon colors 😁😁'),(22893,1496,'_sli_media_username','lavendermatyoga'),(22892,1496,'_sli_media_id','17842636591143785'),(438559,12542,'_sli_media_id','17888377807132471'),(438560,12542,'_sli_media_username','lavendermatyoga'),(438561,12542,'_sli_timestamp','2017-12-12T15:34:19+0000'),(438542,12541,'_sli_caption','B.A.\n500hr Registered Yoga Teacher\nSoon to be Ph.D\nReiki Master\nCertified Advanced Akashic Record Reader\nCertified Crystal Healer.....\nThe list goes on, but these titles DO NOT DEFINE ME.....\nThey don\'t tell you that I\'m super sensitive and cry during Disney movies, or that I\'m sad I live away from my Mother.\nThey don\'t tell you about my compassionate heart or my innate stubbornness and inability to give up.\nThese titles don\'t really tell you my gifts, because they don\'t tell you my teaching style or how I truly help heal others.\nMy true self and personality is what makes these jobs unique compared to others who carry the same names.\n✨✨Remember that the titles you carry DONT DEFINE YOU, you don\'t need any of them to make you worthy. ✨✨✨\nYou don\'t need to prove yourself or impress others.\nJust live with an open heart and allow those around you to bathe in the warmth of your true authentic self.\nJust by being YOU and honoring your feelings you are set apart from the rest.\nDon\'t cling to what you \"do\" in an effort to define yourself.\nInstead realize that none of it matters unless you are allowing others to see you as you really are.\nBecause it\'s YOU that makes what you bring to the world special, not the rank or importance of your title.\nYOU are enough.\nNever forget 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you are looking for a last minute, unique gift for a friend who loves all things holistic and natural wellness I just wanted to share this bad boy!\n🙌🏻\nIt\'s a Himalayan Salt Inhaler, you can get it on Amazon and today is the last day for 2 day prime shipping in time for Xmas! (And no I don\'t get commission hahah I just love it so much and wanted to share!)\n💗💗\nYou\'re not inhaling the salt itself but instead the air that has been steeped in the magic pink salt. This is a porcelain piece that you put coarse pink salt in and then the air circulates through it as you breathe in through your mouth and out through your nose.\nIt helps fight all kinds of respiratory problems, sinus issues, allergies and even headaches.\nThe properties of Himalayan Salt are endless, including spiritual clearing properties which are why I use it so proficiently 🙌🏻🙌🏻'),(438501,12539,'_sli_timestamp','2017-12-21T16:48:51+0000'),(438500,12539,'_sli_media_username','lavendermatyoga'),(438499,12539,'_sli_media_id','17905314889076715'),(438498,12538,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438496,12538,'_sli_is_story',''),(438497,12538,'_sli_last_requested','1668114592'),(438486,12538,'_sli_permalink','https://www.instagram.com/p/BdQWbktFayA/'),(438487,12538,'_sli_shortcode','BdQWbktFayA'),(438488,12538,'_sli_video_title',''),(438489,12538,'_sli_product_type',''),(438490,12538,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17888790196157346-m.jpg'),(438491,12538,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17888790196157346-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17888790196157346-m.jpg\";}'),(438492,12538,'_sli_likes_count','0'),(438493,12538,'_sli_comments_count','0'),(438494,12538,'_sli_comments','a:0:{}'),(438495,12538,'_sli_children','a:2:{i:0;a:7:{s:2:\"id\";s:17:\"17887154548166619\";s:9:\"media_url\";s:291:\"https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/26071233_1785818831468883_6643938030337916928_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=3whIFHSjzZwAX_O2oFz&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD4OXfLnkoAiIaT4x3vU2tUkMMpUX-T5A9hMQw3Mqy1DA&oe=63725A46\";s:10:\"media_type\";s:5:\"IMAGE\";s:9:\"permalink\";s:40:\"https://www.instagram.com/p/BdQWbUflYex/\";s:10:\"media_size\";a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}s:10:\"thumbnails\";a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17887154548166619-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17887154548166619-m.jpg\";}s:13:\"thumbnail_url\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17887154548166619-m.jpg\";}i:1;a:7:{s:2:\"id\";s:17:\"17890969384134538\";s:9:\"media_url\";s:290:\"https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/26351804_509585776108095_8369214616340791296_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=6aotzn5xKzoAX_irKDw&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCEeQNerpgkrSWgGs56yF_c72sqfVTyMIp6vzaTI9v07g&oe=63725124\";s:10:\"media_type\";s:5:\"IMAGE\";s:9:\"permalink\";s:40:\"https://www.instagram.com/p/BdQWbbAFXnq/\";s:10:\"media_size\";a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1346;}s:10:\"thumbnails\";a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890969384134538-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890969384134538-m.jpg\";}s:13:\"thumbnail_url\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890969384134538-m.jpg\";}}'),(22809,1491,'_sli_is_story',''),(22810,1491,'_sli_last_requested','1668445853'),(446759,1491,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434310,12386,'_sli_media_id','17863549183011108'),(434311,12386,'_sli_media_username','lavendermatyoga'),(434312,12386,'_sli_timestamp','2016-10-15T15:01:45+0000'),(434313,12386,'_sli_caption','For todays gratitude list (check out my last post to join the gratitude challenge!) #1 was super easy...I\'m so incredibly grateful that today I am celebrating 3 years with this amazing man.\nI am so beyond blessed to have a man who supports everything I do. I remember when I first dove into my intuitive gifts and what some consider \"witchy woo woo\" I feared Id never find a man (especially in Charleston, SC) who understood me. So when I met Brad I just laid all my psychic stuff on the table purposefully trying to make him run for the hills..but the opposite happened. He asked me out that night and was prying me open with questions and curiosity on our first date. We have been inseparable since that day. ✨✨✨✨\nI\'m so grateful I have a man who doesn\'t question me when I tell him I speak to spirits or that I can feel the energy of the Universe. A man who jumps on board when I ask him to go to AcroYoga classes with me. A man who not only doesn\'t fear what I do but wants to learn as much as he can about it\n💕💗💕💗\nThank you Brad for taking care of me when I\'m sick, hugging me when I cry for no reason at all, always being up for adventures, and loving me for who I am, flaws and all. Happy Anniversary baby!\n💋💋✨💋💋'),(22807,1491,'_sli_comments','a:0:{}'),(22808,1491,'_sli_children','a:0:{}'),(22806,1491,'_sli_comments_count','0'),(22805,1491,'_sli_likes_count','0'),(22804,1491,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843304997138259-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843304997138259-m.jpg\";}'),(22803,1491,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/14716511_228275434256549_6747428299581947904_n.jpg?_nc_cat=102&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=-xwQaxKMhIkAX8pVNg5&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT-bhow0CvMFWgIOv8njpOzxBxYexMi_6XklaZAOJar5yw&oe=62815C5B'),(22802,1491,'_sli_product_type',''),(22801,1491,'_sli_video_title',''),(22800,1491,'_sli_shortcode','BLmRZKPh_og'),(22799,1491,'_sli_permalink','https://www.instagram.com/p/BLmRZKPh_og/'),(22798,1491,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:720;}'),(432008,12327,'_sli_media_size','a:2:{s:5:\"width\";i:1205;s:6:\"height\";i:1205;}'),(432009,12327,'_sli_permalink','https://www.instagram.com/p/BxxGIwdHuKp/'),(432010,12327,'_sli_shortcode','BxxGIwdHuKp'),(22797,1491,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/14656709_583813951802310_5855079870958141440_n.mp4?_nc_cat=106&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=yvSx1kPEmWcAX8USa7J&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDTLLjYiLSZvbx_JvWO-ypmHrkWt1DrTG-bk1PfzL88vg&oe=63731116'),(22796,1491,'_sli_media_type','VIDEO'),(438485,12538,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(22795,1491,'_sli_caption','Yoga on the beach on the day of the Rare Hunters Supermoon for FREE? Could it get any better? 🐬🐬🐬\nWell why yes there could also be Dolphins 😘😂🙏🏻🙌🏻\nCome join me on Sullivan\'s Island for the last beach yoga of the season tomorrow at 2:30pm! Station 13! DM me for details and directions'),(22794,1491,'_sli_timestamp','2016-10-15T21:04:42+0000'),(22793,1491,'_sli_media_username','lavendermatyoga'),(22792,1491,'_sli_media_id','17843304997138259'),(438484,12538,'_sli_media_url','https://scontent-atl3-2.cdninstagram.com/v/t51.2885-15/26071233_1785818831468883_6643938030337916928_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=3whIFHSjzZwAX_O2oFz&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfD4OXfLnkoAiIaT4x3vU2tUkMMpUX-T5A9hMQw3Mqy1DA&oe=63725A46'),(438483,12538,'_sli_media_type','CAROUSEL_ALBUM'),(438463,12537,'_sli_media_type','IMAGE'),(438464,12537,'_sli_media_url','https://lavendermatyoga.com?sli-img=BdfgTnrlfHk&size=l'),(438458,12536,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438459,12537,'_sli_media_id','17843163826235452'),(438460,12537,'_sli_media_username','lavendermatyoga'),(438461,12537,'_sli_timestamp','2018-01-03T15:25:26+0000'),(438462,12537,'_sli_caption','Sacred Sound is a key element to spiritual wellness and I can\'t recommend @sonesence_music highly enough. I just purchased my second Album from her and I\'m ecstatic! Perfect way to spend this snow day ❄️❄️'),(438482,12538,'_sli_caption','Now that she\'s opened her gift I can show off the blessing candle I made for my Mom 💗'),(438481,12538,'_sli_timestamp','2017-12-28T18:10:32+0000'),(438480,12538,'_sli_media_username','lavendermatyoga'),(438479,12538,'_sli_media_id','17888790196157346'),(438478,12537,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438476,12537,'_sli_is_story',''),(438477,12537,'_sli_last_requested','1668114590'),(438475,12537,'_sli_children','a:0:{}'),(438473,12537,'_sli_comments_count','0'),(438474,12537,'_sli_comments','a:0:{}'),(438472,12537,'_sli_likes_count','0'),(438471,12537,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843163826235452-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843163826235452-m.jpg\";}'),(438470,12537,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843163826235452-m.jpg'),(438469,12537,'_sli_product_type',''),(438467,12537,'_sli_shortcode','BdfgTnrlfHk'),(438468,12537,'_sli_video_title',''),(438465,12537,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438466,12537,'_sli_permalink','https://www.instagram.com/p/BdfgTnrlfHk/'),(438457,12536,'_sli_last_requested','1668114590'),(438453,12536,'_sli_comments_count','0'),(438454,12536,'_sli_comments','a:0:{}'),(438455,12536,'_sli_children','a:0:{}'),(438456,12536,'_sli_is_story',''),(438452,12536,'_sli_likes_count','0'),(438438,12535,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438439,12536,'_sli_media_id','17859756367206901'),(438440,12536,'_sli_media_username','lavendermatyoga'),(438441,12536,'_sli_timestamp','2018-01-06T02:40:05+0000'),(438442,12536,'_sli_caption','This freak snow storm seemed like the perfect time to christen my new tea mug! It\'s a bit wonky, but that\'s because I made it myself! 🙌🏻😬☕️ #potterywheel #beginnerpottery'),(438443,12536,'_sli_media_type','IMAGE'),(438444,12536,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bdl3GteFyqp&size=l'),(438445,12536,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438446,12536,'_sli_permalink','https://www.instagram.com/p/Bdl3GteFyqp/'),(438447,12536,'_sli_shortcode','Bdl3GteFyqp'),(438448,12536,'_sli_video_title',''),(438449,12536,'_sli_product_type',''),(438450,12536,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859756367206901-m.jpg'),(438451,12536,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859756367206901-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859756367206901-m.jpg\";}'),(438433,12535,'_sli_comments_count','0'),(438434,12535,'_sli_comments','a:0:{}'),(438435,12535,'_sli_children','a:0:{}'),(438436,12535,'_sli_is_story',''),(438437,12535,'_sli_last_requested','1668114589'),(438412,12534,'_sli_likes_count','0'),(438413,12534,'_sli_comments_count','0'),(438414,12534,'_sli_comments','a:0:{}'),(438415,12534,'_sli_children','a:0:{}'),(438416,12534,'_sli_is_story',''),(438417,12534,'_sli_last_requested','1668114589'),(438418,12534,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438419,12535,'_sli_media_id','17905938643098078'),(438420,12535,'_sli_media_username','lavendermatyoga'),(438421,12535,'_sli_timestamp','2018-01-07T05:45:15+0000'),(438422,12535,'_sli_caption','\"Mother 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developing a case study for my Ph.D dissertation , and I need people who have experienced anxiety and have found spiritually and soul work as successful treatment. All you\'d have to do is fill out a survey of questions and I leave your name anonymous. Would you be willing to participate? I\'m looking for both men and women.\nIf you are interested please leave your email in the comments below or message me and I will send you the survey questions once they have been developed.\nThanks! 💗🙏🏻'),(438367,12532,'_sli_shortcode','BeMKiPvF9Sb'),(438366,12532,'_sli_permalink','https://www.instagram.com/p/BeMKiPvF9Sb/'),(438365,12532,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438364,12532,'_sli_media_url','https://lavendermatyoga.com?sli-img=BeMKiPvF9Sb&size=l'),(438363,12532,'_sli_media_type','IMAGE'),(438362,12532,'_sli_caption','Bubble bath plus yoni egg = 😍🦄💗✨💆🏼🌕🌸...basically I\'m having a great night👌🏻\nCurious about yoni eggs? Yoni Eggs are a powerful tool that in one simple constant step helped me heal my Interstitial Cystitis, awaken pleasure in my yoni, strengthen my pelvic floor and clear out my sacral Chakra. They are no joke!Check out my page to learn more or use my affiliate link and persona coupon code to get 10% off! Find it all right here 👉🏻http://www.madisonrosenberger.com/yoni-eggs/ 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night of teaching awesome yoga students, as always!\nCome join us next Monday at 6pm for some free yoga and a great group of people! \nRegistration is required, www.madisonrosenberger.com/workshops-classes/, link in the bio 👌🏻'),(438301,12529,'_sli_timestamp','2018-01-30T02:04:14+0000'),(438300,12529,'_sli_media_username','lavendermatyoga'),(438298,12528,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438299,12529,'_sli_media_id','17890923145173963'),(438285,12528,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438286,12528,'_sli_permalink','https://www.instagram.com/p/Bek5m3clARG/'),(438287,12528,'_sli_shortcode','Bek5m3clARG'),(438288,12528,'_sli_video_title',''),(438289,12528,'_sli_product_type',''),(438290,12528,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17896195228135435-m.jpg'),(438279,12528,'_sli_media_id','17896195228135435'),(438280,12528,'_sli_media_username','lavendermatyoga'),(438281,12528,'_sli_timestamp','2018-01-30T14:14:06+0000'),(438282,12528,'_sli_caption','Have you suffered from anxiety and used spiritual practices as treatment? I\'m searching for participants!\n💗💗I have sent an email to everyone who volunteered to participate in my Case Study.\n💗💗If you did not receive the email you can still contribute by navigating to this link and completing the online survey, https://madisonrosenberger.typeform.com/to/N2MbT3, as always you can also find the clickable link in my bio 👆🏻👆🏻🙏🏻 Thanks again everyone!'),(438284,12528,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bek5m3clARG&size=l'),(438283,12528,'_sli_media_type','IMAGE'),(438262,12527,'_sli_caption','I\'ve got something magic planned for the Shift Charlotte expo in March! And it requires charging these gorgeous Moss Agates in the Blood Blue Supermoon! 😁'),(438263,12527,'_sli_media_type','IMAGE'),(438264,12527,'_sli_media_url','https://lavendermatyoga.com?sli-img=BeoIeEulZqU&size=l'),(438265,12527,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438266,12527,'_sli_permalink','https://www.instagram.com/p/BeoIeEulZqU/'),(438267,12527,'_sli_shortcode','BeoIeEulZqU'),(438268,12527,'_sli_video_title',''),(438269,12527,'_sli_product_type',''),(438270,12527,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17864130058207988-m.jpg'),(438271,12527,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17864130058207988-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17864130058207988-m.jpg\";}'),(438272,12527,'_sli_likes_count','0'),(438273,12527,'_sli_comments_count','0'),(438274,12527,'_sli_comments','a:0:{}'),(438275,12527,'_sli_children','a:0:{}'),(438276,12527,'_sli_is_story',''),(438277,12527,'_sli_last_requested','1668114584'),(438278,12527,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438261,12527,'_sli_timestamp','2018-01-31T20:21:42+0000'),(438260,12527,'_sli_media_username','lavendermatyoga'),(438259,12527,'_sli_media_id','17864130058207988'),(438258,12526,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438257,12526,'_sli_last_requested','1668114584'),(438256,12526,'_sli_is_story',''),(438255,12526,'_sli_children','a:0:{}'),(438254,12526,'_sli_comments','a:0:{}'),(438253,12526,'_sli_comments_count','0'),(438252,12526,'_sli_likes_count','0'),(438249,12526,'_sli_product_type',''),(438250,12526,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848486231235072-m.jpg'),(438251,12526,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848486231235072-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848486231235072-m.jpg\";}'),(438247,12526,'_sli_shortcode','BetdtTiFza3'),(438248,12526,'_sli_video_title',''),(438246,12526,'_sli_permalink','https://www.instagram.com/p/BetdtTiFza3/'),(438245,12526,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438243,12526,'_sli_media_type','IMAGE'),(438244,12526,'_sli_media_url','https://lavendermatyoga.com?sli-img=BetdtTiFza3&size=l'),(438234,12525,'_sli_comments','a:0:{}'),(438235,12525,'_sli_children','a:0:{}'),(438236,12525,'_sli_is_story',''),(438237,12525,'_sli_last_requested','1668114584'),(438238,12525,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438239,12526,'_sli_media_id','17848486231235072'),(438240,12526,'_sli_media_username','lavendermatyoga'),(438241,12526,'_sli_timestamp','2018-02-02T22:03:29+0000'),(438242,12526,'_sli_caption','Im so excited for tomorrow, I always have so much fun teaching crystal classes at @cornerstoneminerals ! Crystals are so much more than stone, they are alive and contain so much wisdom, power and healing. \nTomorrow\'s Crystal Healing 101 is sold out but there are upcoming classes with seats still up for grabs!\nHow to Read Crystals - 2/17/18 (Only 4 seats left!)\nCrystal Healing 101 - 3/8/18 (Only 4 seats left!)\nHow to Read Crystals - 3/15/18 (if you purchase both March classes together you will save 20% on ticket pricing!)\n💗💗💗\nPurchase tickets at www.madisonrosenberger.com/workshops-classes/ (clickable link in the bio 👆🏻)\n✨✨✨\nThe opportunity to shop for crystals suitable for your specific needs with my guidance is included in the class time (Standardly a paid service)!\nAnnddd all attending students will receive 20% off all crystals for a year after your class!\n\nPhoto credit: @themaniamania via @goldirocks.co 🙏🏻'),(438233,12525,'_sli_comments_count','0'),(438232,12525,'_sli_likes_count','0'),(438225,12525,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:719;}'),(438226,12525,'_sli_permalink','https://www.instagram.com/p/BhFKOp5nnxT/'),(438227,12525,'_sli_shortcode','BhFKOp5nnxT'),(438228,12525,'_sli_video_title',''),(438229,12525,'_sli_product_type',''),(438230,12525,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845060285256383-m.jpg'),(438223,12525,'_sli_media_type','IMAGE'),(438224,12525,'_sli_media_url','https://lavendermatyoga.com?sli-img=BhFKOp5nnxT&size=l'),(438231,12525,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845060285256383-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845060285256383-m.jpg\";}'),(438211,12524,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860906375240291-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860906375240291-m.jpg\";}'),(438221,12525,'_sli_timestamp','2018-04-02T19:57:50+0000'),(438222,12525,'_sli_caption','Charlestonians! Join me in Mt.Pleasant at 6pm for some free yoga! DM me for details 💋💋'),(438220,12525,'_sli_media_username','lavendermatyoga'),(438207,12524,'_sli_shortcode','BhHGSW2neLg'),(438208,12524,'_sli_video_title',''),(438209,12524,'_sli_product_type',''),(438210,12524,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860906375240291-m.jpg'),(438205,12524,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438219,12525,'_sli_media_id','17845060285256383'),(438218,12524,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438217,12524,'_sli_last_requested','1668114583'),(438216,12524,'_sli_is_story',''),(438215,12524,'_sli_children','a:0:{}'),(438214,12524,'_sli_comments','a:0:{}'),(438212,12524,'_sli_likes_count','0'),(438213,12524,'_sli_comments_count','0'),(438206,12524,'_sli_permalink','https://www.instagram.com/p/BhHGSW2neLg/'),(438194,12523,'_sli_comments','a:0:{}'),(438195,12523,'_sli_children','a:0:{}'),(438196,12523,'_sli_is_story',''),(438197,12523,'_sli_last_requested','1668114583'),(438198,12523,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438199,12524,'_sli_media_id','17860906375240291'),(438200,12524,'_sli_media_username','lavendermatyoga'),(438201,12524,'_sli_timestamp','2018-04-03T14:01:52+0000'),(438202,12524,'_sli_caption','There is still space in tonight\'s Crystal Healing 101 class at 7:30pm @cornerstoneminerals -\nIn this class you will learn:\n– About specific crystal healing properties how to utilize crystals to heal your spirit, body, mind and emotions.\n– How the electromagnetic frequency of a crystal effects us and the Earth.\n– How to use crystals for protection and guidance.\n– How to use crystal tools to clear and balance your energy field.\n– How to program and record information in a crystal.\n– How to use a crystal grid.\n– How to make crystal water.\n– How to use crystals with children and animals.\n-How to use crystals in meditation and spiritual rituals\n– And more!\n-\nClass is $25 or $20 when you purchase it along with the How to Read Crystals Class (April 17)\n.\nHead to www.madisonrosenberger.com/workshops-classes to register! , link in the bio 👆🏻👆🏻\n✨✨✨\nThis gorgeous stone is labradorite , 📷taken by @stoneandviolet'),(438204,12524,'_sli_media_url','https://lavendermatyoga.com?sli-img=BhHGSW2neLg&size=l'),(438203,12524,'_sli_media_type','IMAGE'),(438192,12523,'_sli_likes_count','0'),(438193,12523,'_sli_comments_count','0'),(438184,12523,'_sli_media_url','https://lavendermatyoga.com?sli-img=BhKU3V0H4Od&size=l'),(438185,12523,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(438186,12523,'_sli_permalink','https://www.instagram.com/p/BhKU3V0H4Od/'),(438187,12523,'_sli_shortcode','BhKU3V0H4Od'),(438188,12523,'_sli_video_title',''),(438189,12523,'_sli_product_type',''),(438190,12523,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17903580958170609-m.jpg'),(438191,12523,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17903580958170609-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17903580958170609-m.jpg\";}'),(438183,12523,'_sli_media_type','IMAGE'),(438172,12522,'_sli_likes_count','0'),(438173,12522,'_sli_comments_count','0'),(438174,12522,'_sli_comments','a:0:{}'),(438175,12522,'_sli_children','a:0:{}'),(438176,12522,'_sli_is_story',''),(438177,12522,'_sli_last_requested','1668114582'),(438178,12522,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438179,12523,'_sli_media_id','17903580958170609'),(438180,12523,'_sli_media_username','lavendermatyoga'),(438181,12523,'_sli_timestamp','2018-04-04T20:06:59+0000'),(438182,12523,'_sli_caption','Rocking my #99problemscrystaledition shirt today! They come in Women\'s Tee (what I\'m wearing) and Unisex! Get yours in my shop 🙌🏻 www.madisonrosenberger.com/shop (link in the bio 👆🏻)'),(438168,12522,'_sli_video_title',''),(438169,12522,'_sli_product_type',''),(438170,12522,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17936949262030402-m.jpg'),(438171,12522,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17936949262030402-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17936949262030402-m.jpg\";}'),(438167,12522,'_sli_shortcode','BhXJOMNAbUL'),(438166,12522,'_sli_permalink','https://www.instagram.com/p/BhXJOMNAbUL/'),(438165,12522,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(438164,12522,'_sli_media_url','https://lavendermatyoga.com?sli-img=BhXJOMNAbUL&size=l'),(438163,12522,'_sli_media_type','IMAGE'),(438162,12522,'_sli_caption','Free yoga with me tonight at 6pm 👌🏻🙌🏻 DM for details 💋💗'),(438161,12522,'_sli_timestamp','2018-04-09T19:35:22+0000'),(438160,12522,'_sli_media_username','lavendermatyoga'),(438159,12522,'_sli_media_id','17936949262030402'),(438158,12521,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438156,12521,'_sli_is_story',''),(438157,12521,'_sli_last_requested','1668114582'),(438155,12521,'_sli_children','a:0:{}'),(438153,12521,'_sli_comments_count','0'),(438154,12521,'_sli_comments','a:0:{}'),(438152,12521,'_sli_likes_count','0'),(438151,12521,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17912739775191652-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17912739775191652-m.jpg\";}'),(438150,12521,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17912739775191652-m.jpg'),(438147,12521,'_sli_shortcode','BhzorPbgHln'),(438148,12521,'_sli_video_title',''),(438149,12521,'_sli_product_type',''),(438146,12521,'_sli_permalink','https://www.instagram.com/p/BhzorPbgHln/'),(438141,12521,'_sli_timestamp','2018-04-20T21:08:57+0000'),(438142,12521,'_sli_caption','Totally in love with this custom collage by @rachday_ 🙏🏻💗💋'),(438143,12521,'_sli_media_type','IMAGE'),(438144,12521,'_sli_media_url','https://lavendermatyoga.com?sli-img=BhzorPbgHln&size=l'),(438145,12521,'_sli_media_size','a:2:{s:5:\"width\";i:802;s:6:\"height\";i:419;}'),(438139,12521,'_sli_media_id','17912739775191652'),(438140,12521,'_sli_media_username','lavendermatyoga'),(438136,12520,'_sli_is_story',''),(438137,12520,'_sli_last_requested','1668114582'),(438138,12520,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438133,12520,'_sli_comments_count','0'),(438134,12520,'_sli_comments','a:0:{}'),(438135,12520,'_sli_children','a:0:{}'),(438132,12520,'_sli_likes_count','0'),(438122,12520,'_sli_caption','Escape the rain tonight and come join me at Blue Cross for some free yoga! Starting at 6pm in Mt Pleasant Towne Center. DM me for details 😊😊😊'),(438123,12520,'_sli_media_type','IMAGE'),(438124,12520,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bh7PdscgTVs&size=l'),(438125,12520,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(438126,12520,'_sli_permalink','https://www.instagram.com/p/Bh7PdscgTVs/'),(438127,12520,'_sli_shortcode','Bh7PdscgTVs'),(438128,12520,'_sli_video_title',''),(438129,12520,'_sli_product_type',''),(438130,12520,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17926643668115245-m.jpg'),(438131,12520,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17926643668115245-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17926643668115245-m.jpg\";}'),(438120,12520,'_sli_media_username','lavendermatyoga'),(438121,12520,'_sli_timestamp','2018-04-23T20:02:34+0000'),(438119,12520,'_sli_media_id','17926643668115245'),(438118,12519,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438117,12519,'_sli_last_requested','1668114581'),(438116,12519,'_sli_is_story',''),(438112,12519,'_sli_likes_count','0'),(438110,12519,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849133286262738-m.jpg'),(438111,12519,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849133286262738-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849133286262738-m.jpg\";}'),(438114,12519,'_sli_comments','a:0:{}'),(438115,12519,'_sli_children','a:0:{}'),(438113,12519,'_sli_comments_count','0'),(438106,12519,'_sli_permalink','https://www.instagram.com/p/Bh9QlZZgWSC/'),(438107,12519,'_sli_shortcode','Bh9QlZZgWSC'),(438108,12519,'_sli_video_title',''),(438109,12519,'_sli_product_type',''),(438104,12519,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bh9QlZZgWSC&size=l'),(438105,12519,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438103,12519,'_sli_media_type','IMAGE'),(438092,12518,'_sli_likes_count','0'),(438093,12518,'_sli_comments_count','0'),(438094,12518,'_sli_comments','a:0:{}'),(438095,12518,'_sli_children','a:0:{}'),(438096,12518,'_sli_is_story',''),(438097,12518,'_sli_last_requested','1668114581'),(438098,12518,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438099,12519,'_sli_media_id','17849133286262738'),(438100,12519,'_sli_media_username','lavendermatyoga'),(438101,12519,'_sli_timestamp','2018-04-24T14:50:50+0000'),(438102,12519,'_sli_caption','Did you know the Solar Plexus has more receptors sites than the brain?!\nThis is the part of your body that takes on the most emotional information. This make sense why a lot of Empathic people struggle with added weight in this region. Added weight is a means of trying to block out unwanted emotion collection. It’s hard carrying around the imprint of other peoples “stuff”! ✨✨✨\nQuick Tip 👉🏻👉🏻 You can create boundaries in front of you Solar Plexus with crystals. If you can get a necklace that allows the crystal to sit low enough it will filter energy that passes through it to the Solar Plexus!\n🌞🌞🌞\nSidenote:You may subconsciously be creating boundaries for your SP when you cross your arms!\n🙌🏻🙌🏻'),(438091,12518,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850863710249712-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850863710249712-m.jpg\";}'),(438090,12518,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850863710249712-m.jpg'),(438088,12518,'_sli_video_title',''),(438089,12518,'_sli_product_type',''),(438074,12517,'_sli_comments','a:0:{}'),(438075,12517,'_sli_children','a:0:{}'),(438076,12517,'_sli_is_story',''),(438077,12517,'_sli_last_requested','1668114580'),(438078,12517,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438079,12518,'_sli_media_id','17850863710249712'),(438080,12518,'_sli_media_username','lavendermatyoga'),(438081,12518,'_sli_timestamp','2018-04-26T15:55:37+0000'),(438082,12518,'_sli_caption','A beautiful emailed card reading I did for a lovely lady! You can purchase yours in my shop 💗💋 madisonrosenberger.com/shop'),(438083,12518,'_sli_media_type','IMAGE'),(438084,12518,'_sli_media_url','https://lavendermatyoga.com?sli-img=BiChlkFA3cu&size=l'),(438085,12518,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(438086,12518,'_sli_permalink','https://www.instagram.com/p/BiChlkFA3cu/'),(438087,12518,'_sli_shortcode','BiChlkFA3cu'),(438073,12517,'_sli_comments_count','0'),(438072,12517,'_sli_likes_count','0'),(438071,12517,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923791646091104-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923791646091104-m.jpg\";}'),(438070,12517,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923791646091104-m.jpg'),(438069,12517,'_sli_product_type',''),(438068,12517,'_sli_video_title',''),(438067,12517,'_sli_shortcode','BiM6LTNgq8s'),(438066,12517,'_sli_permalink','https://www.instagram.com/p/BiM6LTNgq8s/'),(438065,12517,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:604;}'),(438064,12517,'_sli_media_url','https://lavendermatyoga.com?sli-img=BiM6LTNgq8s&size=l'),(438063,12517,'_sli_media_type','IMAGE'),(438062,12517,'_sli_caption','I originally posted that our last class at Blue Cross would be June 25th but due to a scheduling conflict our last class will now be June 18th which means we only have 7 classes left!\n✨✨✨\nCome join us tonight! Class starts at 6pm at the Blue Cross Blue Shield building in Mt. Pleasant Towne Center. (Next to Fed Ex and Five Guys) It is free to join and water and yoga and are provided! 💋💋💋'),(438061,12517,'_sli_timestamp','2018-04-30T16:42:53+0000'),(438060,12517,'_sli_media_username','lavendermatyoga'),(438058,12516,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438059,12517,'_sli_media_id','17923791646091104'),(438057,12516,'_sli_last_requested','1668114580'),(438054,12516,'_sli_comments','a:0:{}'),(438055,12516,'_sli_children','a:0:{}'),(438056,12516,'_sli_is_story',''),(438053,12516,'_sli_comments_count','0'),(438049,12516,'_sli_product_type',''),(438050,12516,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923494094084506-m.jpg'),(438051,12516,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923494094084506-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923494094084506-m.jpg\";}'),(438052,12516,'_sli_likes_count','0'),(438048,12516,'_sli_video_title',''),(438047,12516,'_sli_shortcode','BiPQ2ZNA9X6'),(438046,12516,'_sli_permalink','https://www.instagram.com/p/BiPQ2ZNA9X6/'),(438045,12516,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(438043,12516,'_sli_media_type','IMAGE'),(438044,12516,'_sli_media_url','https://lavendermatyoga.com?sli-img=BiPQ2ZNA9X6&size=l'),(438032,12515,'_sli_likes_count','0'),(438027,12515,'_sli_shortcode','BiQVwUfAL2w'),(438028,12515,'_sli_video_title',''),(438029,12515,'_sli_product_type',''),(438030,12515,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852726284253803-m.jpg'),(438031,12515,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852726284253803-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852726284253803-m.jpg\";}'),(438033,12515,'_sli_comments_count','0'),(438034,12515,'_sli_comments','a:0:{}'),(438035,12515,'_sli_children','a:0:{}'),(438036,12515,'_sli_is_story',''),(438037,12515,'_sli_last_requested','1668114579'),(438038,12515,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438039,12516,'_sli_media_id','17923494094084506'),(438040,12516,'_sli_media_username','lavendermatyoga'),(438041,12516,'_sli_timestamp','2018-05-01T14:39:29+0000'),(438042,12516,'_sli_caption','A big gorgeous gemmy Amethyst courtesy of @crystals_of_australia 😍😍 This guy mines his own crystals and I’m living my dreams vicariously through him. Anyone know of any decent do-it-yourself crystal mines in the Carolinas? ✨✨And I mean real ⛏ mining, like dig it out of the earth, not just panning through gravel that’s been salted haha.'),(438026,12515,'_sli_permalink','https://www.instagram.com/p/BiQVwUfAL2w/'),(438025,12515,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(438023,12515,'_sli_media_type','IMAGE'),(438024,12515,'_sli_media_url','https://lavendermatyoga.com?sli-img=BiQVwUfAL2w&size=l'),(444423,12721,'_sli_media_username','lavendermatyoga'),(444413,12720,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844659665039047-m.jpg'),(444424,12721,'_sli_timestamp','2015-10-14T21:03:26+0000'),(444414,12720,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844659665039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844659665039047-m.jpg\";}'),(438022,12515,'_sli_caption','I’m contemplating potentially adding these beautiful quartz combs to my Shop, would you be interested in purchasing one? I use mine after my shower to comb essential oils through my hair. The Quartz is used to amplify the oils calming effect at the end of a long day and this stone clears away all foreign energy. ✨✨✨✨\nInterested? Let me know! I may take pre-orders if we get enough participants 🤔\n✨✨✨\nDon’t forget to vote in mt Story’s poll! 👆🏻👆🏻🙏🏻'),(438021,12515,'_sli_timestamp','2018-05-02T00:41:36+0000'),(438019,12515,'_sli_media_id','17852726284253803'),(438020,12515,'_sli_media_username','lavendermatyoga'),(438015,12514,'_sli_children','a:0:{}'),(438016,12514,'_sli_is_story',''),(438017,12514,'_sli_last_requested','1668114579'),(438018,12514,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(438014,12514,'_sli_comments','a:0:{}'),(438013,12514,'_sli_comments_count','0'),(438012,12514,'_sli_likes_count','0'),(444422,12721,'_sli_media_id','17844388759039047'),(444421,12720,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444420,12720,'_sli_last_requested','1668286093'),(444419,12720,'_sli_is_story',''),(444418,12720,'_sli_children','a:0:{}'),(444417,12720,'_sli_comments','a:0:{}'),(444415,12720,'_sli_likes_count','0'),(444416,12720,'_sli_comments_count','0'),(444406,12720,'_sli_media_type','IMAGE'),(444407,12720,'_sli_media_url','https://lavendermatyoga.com?sli-img=9HQkvOPzz8&size=l'),(444412,12720,'_sli_product_type',''),(444411,12720,'_sli_video_title',''),(444408,12720,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444409,12720,'_sli_permalink','https://www.instagram.com/p/9HQkvOPzz8/'),(444410,12720,'_sli_shortcode','9HQkvOPzz8'),(444404,12720,'_sli_timestamp','2015-10-21T20:41:34+0000'),(444405,12720,'_sli_caption','#dreambig'),(444403,12720,'_sli_media_username','lavendermatyoga'),(444402,12720,'_sli_media_id','17844659665039047'),(444400,12719,'_sli_last_requested','1668286092'),(444401,12719,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444398,12719,'_sli_children','a:0:{}'),(444399,12719,'_sli_is_story',''),(444395,12719,'_sli_likes_count','0'),(444396,12719,'_sli_comments_count','0'),(444397,12719,'_sli_comments','a:0:{}'),(444394,12719,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844834724039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844834724039047-m.jpg\";}'),(444393,12719,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844834724039047-m.jpg'),(444391,12719,'_sli_video_title',''),(444392,12719,'_sli_product_type',''),(444390,12719,'_sli_shortcode','9fLITyvz0E'),(444389,12719,'_sli_permalink','https://www.instagram.com/p/9fLITyvz0E/'),(444386,12719,'_sli_media_type','IMAGE'),(444387,12719,'_sli_media_url','https://lavendermatyoga.com?sli-img=9fLITyvz0E&size=l'),(444388,12719,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444375,12718,'_sli_likes_count','0'),(444376,12718,'_sli_comments_count','0'),(444377,12718,'_sli_comments','a:0:{}'),(444378,12718,'_sli_children','a:0:{}'),(444379,12718,'_sli_is_story',''),(444380,12718,'_sli_last_requested','1668286092'),(444381,12718,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444382,12719,'_sli_media_id','17844834724039047'),(444383,12719,'_sli_media_username','lavendermatyoga'),(444384,12719,'_sli_timestamp','2015-10-31T03:35:46+0000'),(444385,12719,'_sli_caption','This little bottle is amazing to use after a long day of yoga.\n\nAromaTouch: #Cypress, #Peppermint , #Marjoram, #Basil , #Grapefruit , #Lavender\n\nIf you have any questions about oils and how they can help your family, please don\'t hesitate to #giftoftheearth #essentialoils'),(444369,12718,'_sli_permalink','https://www.instagram.com/p/9mCOnSPz6x/'),(444370,12718,'_sli_shortcode','9mCOnSPz6x'),(444371,12718,'_sli_video_title',''),(444372,12718,'_sli_product_type',''),(444373,12718,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844889384039047-m.jpg'),(444374,12718,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844889384039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844889384039047-m.jpg\";}'),(444367,12718,'_sli_media_url','https://lavendermatyoga.com?sli-img=9mCOnSPz6x&size=l'),(444368,12718,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444366,12718,'_sli_media_type','IMAGE'),(444355,12717,'_sli_likes_count','0'),(444356,12717,'_sli_comments_count','0'),(444357,12717,'_sli_comments','a:0:{}'),(444358,12717,'_sli_children','a:0:{}'),(444359,12717,'_sli_is_story',''),(444360,12717,'_sli_last_requested','1668286091'),(444361,12717,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444362,12718,'_sli_media_id','17844889384039047'),(444363,12718,'_sli_media_username','lavendermatyoga'),(444364,12718,'_sli_timestamp','2015-11-02T19:32:40+0000'),(444365,12718,'_sli_caption','Why do we love?\n\nBecause our hearts tell us to\n\nBecause by loving we are taught our purpose, our place and our worth\n\nBecause we want to feel emotions greater than ourselves\n\nBecause love is like air; necessary, invisible, life giving, and all around you\n\n#love #whydowelove #poweroflove #flowers #iris #lovelovelove'),(444347,12717,'_sli_media_url','https://lavendermatyoga.com?sli-img=9wCijfvz6z&size=l'),(444348,12717,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444349,12717,'_sli_permalink','https://www.instagram.com/p/9wCijfvz6z/'),(444350,12717,'_sli_shortcode','9wCijfvz6z'),(444351,12717,'_sli_video_title',''),(444352,12717,'_sli_product_type',''),(444353,12717,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17841854926104861-m.jpg'),(444354,12717,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17841854926104861-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17841854926104861-m.jpg\";}'),(444346,12717,'_sli_media_type','IMAGE'),(444335,12716,'_sli_likes_count','0'),(444336,12716,'_sli_comments_count','0'),(444337,12716,'_sli_comments','a:0:{}'),(444338,12716,'_sli_children','a:0:{}'),(444339,12716,'_sli_is_story',''),(444340,12716,'_sli_last_requested','1668286091'),(444341,12716,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444342,12717,'_sli_media_id','17841854926104861'),(444343,12717,'_sli_media_username','lavendermatyoga'),(444344,12717,'_sli_timestamp','2015-11-06T16:47:48+0000'),(444345,12717,'_sli_caption','Holy cow is this so true for me today. What a wonderful reminder. I\'m sitting, worrying.  Worrying that I won\'t be financially stable if I don\'t figure how to up my success. Worrying that my publicity and marketing aren\'t enough. My Instagram feed isn\'t perfect enough. (Yea you heard me!) I\'m a chronic #worrier and the only thing that brings me back down to earth is to remember\n\nTo chill the f**** out! And remind myself I\'m a #manifestingmaniac !! We cannot control the outcome of our lives. We can stay motivated and disciplined sure, but really we just need to set our intention, manifest what we want, and let it happen. When we cling to what we want, we suffocate it, we squash it by smothering it with our desperation\n\nLet your dreams breathe. Take a breath yourself. Have faith.\n\nPhoto credit : @magickmoods \n#manifest #breathe #relax #love #spiritual #chill #letitgo #flashesofdelight #magick #faith #worry'),(444334,12716,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17841938902094329-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17841938902094329-m.jpg\";}'),(444333,12716,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17841938902094329-m.jpg'),(444332,12716,'_sli_product_type',''),(444331,12716,'_sli_video_title',''),(444330,12716,'_sli_shortcode','9zhmBavz94'),(444329,12716,'_sli_permalink','https://www.instagram.com/p/9zhmBavz94/'),(444328,12716,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444324,12716,'_sli_timestamp','2015-11-08T01:16:53+0000'),(444325,12716,'_sli_caption','Peonies O Peonies. How you light up my light 🌟 \nPeonies are linked to the heart chakra and help send love and healing to loved ones separated by distance. Sending healing through time, peonies help you support your future self. They will help support your energy if you know you have a mountain to face in the future\n#pink #peonies 😊💐🌷 Photo credit: @emmakateco #flowertherapy #flowers #spiritual #healing #plantmedicine #flashesofdelight #love #beautiful'),(444326,12716,'_sli_media_type','IMAGE'),(444327,12716,'_sli_media_url','https://lavendermatyoga.com?sli-img=9zhmBavz94&size=l'),(444310,12715,'_sli_shortcode','9_5HDBPz8j'),(444311,12715,'_sli_video_title',''),(444312,12715,'_sli_product_type',''),(444313,12715,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842204084095649-m.jpg'),(444314,12715,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842204084095649-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842204084095649-m.jpg\";}'),(444320,12715,'_sli_last_requested','1668286091'),(444321,12715,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444322,12716,'_sli_media_id','17841938902094329'),(444323,12716,'_sli_media_username','lavendermatyoga'),(444319,12715,'_sli_is_story',''),(444318,12715,'_sli_children','a:0:{}'),(444317,12715,'_sli_comments','a:0:{}'),(444316,12715,'_sli_comments_count','0'),(444315,12715,'_sli_likes_count','0'),(444309,12715,'_sli_permalink','https://www.instagram.com/p/9_5HDBPz8j/'),(444308,12715,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444305,12715,'_sli_caption','Tonight I am drawing cards for a group of ladies at a wonderful Spa Night\n\nTo say I\'m nervous would be an understatement\n\nI just drew one for myself before I leave.......... \"Endings\": I have gotten this card before and just as last time I instantly heard them tell me, \"This is the End of pretending to be something you aren\'t\"\n\nDo you have something you have been keeping on the down low out of fear you will be ridiculed?\n\nI\'m ready to flaunt my weirdness 😝\n\n#oracle #intuitive Deck made by @innerhue and @colour_cult #weird #authentic #spiritual #flowers #magic #love #photooftheday #spirit #spiritguides'),(444306,12715,'_sli_media_type','IMAGE'),(444307,12715,'_sli_media_url','https://lavendermatyoga.com?sli-img=9_5HDBPz8j&size=l'),(444295,12714,'_sli_likes_count','0'),(444296,12714,'_sli_comments_count','0'),(444297,12714,'_sli_comments','a:0:{}'),(444298,12714,'_sli_children','a:0:{}'),(444299,12714,'_sli_is_story',''),(444300,12714,'_sli_last_requested','1668286090'),(444301,12714,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444302,12715,'_sli_media_id','17842204084095649'),(444303,12715,'_sli_media_username','lavendermatyoga'),(444304,12715,'_sli_timestamp','2015-11-12T20:33:15+0000'),(444294,12714,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842342771115474-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842342771115474-m.jpg\";}'),(444293,12714,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842342771115474-m.jpg'),(444292,12714,'_sli_product_type',''),(444291,12714,'_sli_video_title',''),(444289,12714,'_sli_permalink','https://www.instagram.com/p/-FND5sPz4f/'),(444290,12714,'_sli_shortcode','-FND5sPz4f'),(444286,12714,'_sli_media_type','IMAGE'),(444287,12714,'_sli_media_url','https://lavendermatyoga.com?sli-img=-FND5sPz4f&size=l'),(444288,12714,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444285,12714,'_sli_caption','Decided to show you guys my collection after having a conversation with @modernmystic_tarot on if it is possible to have to many decks?\n\nNah!\n\nSo here it is, minus a couple decks I couldn\'t fit in the photo 🙈\n\n#tarot #angelcards #connectedandfree #doreenvirtue #spiritual #spiritguides #intuitive #passion #oracle'),(444283,12714,'_sli_media_username','lavendermatyoga'),(444284,12714,'_sli_timestamp','2015-11-14T22:03:47+0000'),(444281,12713,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444282,12714,'_sli_media_id','17842342771115474'),(444274,12713,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847745351004056-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847745351004056-m.jpg\";}'),(444275,12713,'_sli_likes_count','0'),(444276,12713,'_sli_comments_count','0'),(444277,12713,'_sli_comments','a:0:{}'),(444273,12713,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847745351004056-m.jpg'),(444280,12713,'_sli_last_requested','1668286090'),(444279,12713,'_sli_is_story',''),(444278,12713,'_sli_children','a:0:{}'),(444272,12713,'_sli_product_type',''),(444271,12713,'_sli_video_title',''),(444270,12713,'_sli_shortcode','-Y69K2vz7y'),(444269,12713,'_sli_permalink','https://www.instagram.com/p/-Y69K2vz7y/'),(444266,12713,'_sli_media_type','IMAGE'),(444267,12713,'_sli_media_url','https://lavendermatyoga.com?sli-img=-Y69K2vz7y&size=l'),(444268,12713,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444252,12712,'_sli_product_type',''),(444253,12712,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848614022058629-m.jpg'),(444265,12713,'_sli_caption','C E L E B R A T E // In April 2014 I got my toes sandy and started teaching on the beach. Today I hit 1000 members on Meetup!\n\nThank you to all my wonderful students who are a part of my Charleston Beach Yoga/Spiritual Group and my supportive friends who keep believing in me 🦄\n\nI could not be more grateful\n\nTo keep up with my group offerings (including guided meditations and aerial yoga during the winter season!) you can join for free ➡️\nwww.meetup.com/madisonrosenberger\n\n#charlestonsc #charlestonbeachyoga #beachyoga #sullivansisland #meditation #spiritual #yoga #meetupgroup #charlestonmeetup #community #aerialyoga'),(444264,12713,'_sli_timestamp','2015-11-22T13:50:23+0000'),(444263,12713,'_sli_media_username','lavendermatyoga'),(444262,12713,'_sli_media_id','17847745351004056'),(444261,12712,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444260,12712,'_sli_last_requested','1668286089'),(444254,12712,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848614022058629-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848614022058629-m.jpg\";}'),(444255,12712,'_sli_likes_count','0'),(444256,12712,'_sli_comments_count','0'),(444257,12712,'_sli_comments','a:0:{}'),(444258,12712,'_sli_children','a:0:{}'),(444259,12712,'_sli_is_story',''),(444242,12712,'_sli_media_id','17848614022058629'),(444243,12712,'_sli_media_username','lavendermatyoga'),(444244,12712,'_sli_timestamp','2015-11-23T13:46:28+0000'),(444245,12712,'_sli_caption','M E D I T A T I O N // tomorrow I am hosting a free guided meditation to lead us into a calm and happy Thanksgiving weekend\n\nClass starts at 6:00pm\n\nLove donations accepted if desired\n\nDM me for details ☺️ #meditation #meditationgroup #guided #spiritual #explore #expand #calm #charlestonsc #yoga'),(444249,12712,'_sli_permalink','https://www.instagram.com/p/-bfTUgPz3w/'),(444250,12712,'_sli_shortcode','-bfTUgPz3w'),(444251,12712,'_sli_video_title',''),(444247,12712,'_sli_media_url','https://lavendermatyoga.com?sli-img=-bfTUgPz3w&size=l'),(444248,12712,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444246,12712,'_sli_media_type','IMAGE'),(444234,12711,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844797254065518-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844797254065518-m.jpg\";}'),(444233,12711,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844797254065518-m.jpg'),(444241,12711,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444239,12711,'_sli_is_story',''),(444240,12711,'_sli_last_requested','1668286089'),(444238,12711,'_sli_children','a:0:{}'),(444237,12711,'_sli_comments','a:0:{}'),(444236,12711,'_sli_comments_count','0'),(444235,12711,'_sli_likes_count','0'),(444232,12711,'_sli_product_type',''),(444231,12711,'_sli_video_title',''),(444230,12711,'_sli_shortcode','-cUKLVPz_s'),(444209,12710,'_sli_permalink','https://www.instagram.com/p/-eDaEYPz4K/'),(444210,12710,'_sli_shortcode','-eDaEYPz4K'),(444211,12710,'_sli_video_title',''),(444212,12710,'_sli_product_type',''),(444213,12710,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842968850122606-m.jpg'),(444214,12710,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842968850122606-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842968850122606-m.jpg\";}'),(444215,12710,'_sli_likes_count','0'),(444216,12710,'_sli_comments_count','0'),(444217,12710,'_sli_comments','a:0:{}'),(444218,12710,'_sli_children','a:0:{}'),(444219,12710,'_sli_is_story',''),(444220,12710,'_sli_last_requested','1668286088'),(444221,12710,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444222,12711,'_sli_media_id','17844797254065518'),(444223,12711,'_sli_media_username','lavendermatyoga'),(444224,12711,'_sli_timestamp','2015-11-23T21:28:21+0000'),(444225,12711,'_sli_caption','H E A R T  O F  S T A R S // my new tarot deck came today!! This is my first reading with the deck\n\nSo many good vibes today, it is almost overwhelming\n\nAnd I still have one more client to read ✨💫🌟☺️ #tarot #heartofstars @heart_of_stars_tarot thank you for an awesome deck! #intuitive #tarotreading #tarotspread #movie #popculture #spiritguides'),(444226,12711,'_sli_media_type','IMAGE'),(444227,12711,'_sli_media_url','https://lavendermatyoga.com?sli-img=-cUKLVPz_s&size=l'),(444228,12711,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444229,12711,'_sli_permalink','https://www.instagram.com/p/-cUKLVPz_s/'),(444208,12710,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444207,12710,'_sli_media_url','https://lavendermatyoga.com?sli-img=-eDaEYPz4K&size=l'),(444206,12710,'_sli_media_type','IMAGE'),(444205,12710,'_sli_caption','N E W  O N  T H E  B L O G // \"If our society and surroundings differ vastly to that of the great sages in the past shouldn\'t our view of what a yogi \"should do\" shift too?\" Yoga is simple\n\nLink in the bio 😊\n#yoga #blogger #newontheblog #blog #sages #ancient #beliefs #yogapractice #yogaeverydamnday #honoryourSelf'),(444203,12710,'_sli_media_username','lavendermatyoga'),(444204,12710,'_sli_timestamp','2015-11-24T13:40:27+0000'),(444202,12710,'_sli_media_id','17842968850122606'),(443674,12683,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844733861080924-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844733861080924-m.jpg\";}'),(444195,12709,'_sli_likes_count','0'),(444196,12709,'_sli_comments_count','0'),(444197,12709,'_sli_comments','a:0:{}'),(444198,12709,'_sli_children','a:0:{}'),(444199,12709,'_sli_is_story',''),(444200,12709,'_sli_last_requested','1668286088'),(444201,12709,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444193,12709,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848790983056980-m.jpg'),(444194,12709,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848790983056980-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848790983056980-m.jpg\";}'),(444192,12709,'_sli_product_type',''),(444191,12709,'_sli_video_title',''),(444187,12709,'_sli_media_url','https://lavendermatyoga.com?sli-img=-iAPmtvz8T&size=l'),(444188,12709,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444189,12709,'_sli_permalink','https://www.instagram.com/p/-iAPmtvz8T/'),(444190,12709,'_sli_shortcode','-iAPmtvz8T'),(444186,12709,'_sli_media_type','IMAGE'),(444184,12709,'_sli_timestamp','2015-11-26T02:29:46+0000'),(444185,12709,'_sli_caption','A I R P L A N E // reading for Brad earlier today during our flight\n\nSome of my favorite peeps, #johnsnow #hermoniegranger\n\nHappy Full  Moon everyone! Let it all go and set beautiful intentions\n\n#newmoon #heartofstars @heart_of_stars_tarot #airplane #travel #tarot #intuitivereading #gameofthrones'),(444183,12709,'_sli_media_username','lavendermatyoga'),(444182,12709,'_sli_media_id','17848790983056980'),(444173,12708,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843238469124942-m.jpg'),(444174,12708,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843238469124942-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843238469124942-m.jpg\";}'),(444175,12708,'_sli_likes_count','0'),(444176,12708,'_sli_comments_count','0'),(444177,12708,'_sli_comments','a:0:{}'),(444178,12708,'_sli_children','a:0:{}'),(444179,12708,'_sli_is_story',''),(444180,12708,'_sli_last_requested','1668286087'),(444181,12708,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444172,12708,'_sli_product_type',''),(444171,12708,'_sli_video_title',''),(444167,12708,'_sli_media_url','https://lavendermatyoga.com?sli-img=-pAl-hPz5D&size=l'),(444168,12708,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444169,12708,'_sli_permalink','https://www.instagram.com/p/-pAl-hPz5D/'),(444170,12708,'_sli_shortcode','-pAl-hPz5D'),(444166,12708,'_sli_media_type','IMAGE'),(444165,12708,'_sli_caption','H O L I D A Y  J O Y// It\'s beginning to smell a lot like Christmas ⛄️🎅🏻 This awesome blend is selling out fast\n\nH O L I D A Y  J O Y: Siberian Fir, Wild Orange, Clove Bud, Cinnamon Bark, Cassia, Douglas Fir, Nutmeg essential oils and Vanilla Absolute \n#essentialoils #holidayjoy #diffuser #christmas #doterra #natural #yummy #spice #cinnamon #firtree photo via @doterra'),(444164,12708,'_sli_timestamp','2015-11-28T19:47:30+0000'),(444163,12708,'_sli_media_username','lavendermatyoga'),(444155,12707,'_sli_likes_count','0'),(444156,12707,'_sli_comments_count','0'),(444157,12707,'_sli_comments','a:0:{}'),(444158,12707,'_sli_children','a:0:{}'),(444159,12707,'_sli_is_story',''),(444160,12707,'_sli_last_requested','1668286087'),(444161,12707,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444162,12708,'_sli_media_id','17843238469124942'),(444154,12707,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843291803089563-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843291803089563-m.jpg\";}'),(444153,12707,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843291803089563-m.jpg'),(444152,12707,'_sli_product_type',''),(444151,12707,'_sli_video_title',''),(444150,12707,'_sli_shortcode','-rfrETvz1d'),(444147,12707,'_sli_media_url','https://lavendermatyoga.com?sli-img=-rfrETvz1d&size=l'),(444148,12707,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444149,12707,'_sli_permalink','https://www.instagram.com/p/-rfrETvz1d/'),(444146,12707,'_sli_media_type','IMAGE'),(444136,12706,'_sli_comments_count','0'),(444137,12706,'_sli_comments','a:0:{}'),(444138,12706,'_sli_children','a:0:{}'),(444139,12706,'_sli_is_story',''),(444140,12706,'_sli_last_requested','1668286087'),(444141,12706,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444142,12707,'_sli_media_id','17843291803089563'),(444143,12707,'_sli_media_username','lavendermatyoga'),(444144,12707,'_sli_timestamp','2015-11-29T18:57:34+0000'),(444145,12707,'_sli_caption','L E A R N  T O  F L Y // Look at the article I found in the airplane magazine\n\nExcited to get back and teach Aerial on Wednesday! ( Aerial Fit in West Ashley, DM me for details!) \"All the gravity - bound workouts we do can take a toll on our bodies since they are compression based. Suspension allows for decompression as people stretch and float, relieves back and neck pain, and is said to make you taller\" - Peg Moline\n\n#unnatayoga #americanairlines #aerialyoga #charlestonsc #aerial #yoga #antigravityyoga #westashleysc #hammock #pigeonpose #neckpain #backpain #decompression'),(444135,12706,'_sli_likes_count','0'),(444134,12706,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843917276086774-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843917276086774-m.jpg\";}'),(444133,12706,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843917276086774-m.jpg'),(444132,12706,'_sli_product_type',''),(444127,12706,'_sli_media_url','https://lavendermatyoga.com?sli-img=BAUw4qivzwy&size=l'),(444128,12706,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444129,12706,'_sli_permalink','https://www.instagram.com/p/BAUw4qivzwy/'),(444130,12706,'_sli_shortcode','BAUw4qivzwy'),(444131,12706,'_sli_video_title',''),(444126,12706,'_sli_media_type','IMAGE'),(444115,12705,'_sli_likes_count','0'),(444116,12705,'_sli_comments_count','0'),(444117,12705,'_sli_comments','a:0:{}'),(444118,12705,'_sli_children','a:0:{}'),(444119,12705,'_sli_is_story',''),(444120,12705,'_sli_last_requested','1668286086'),(444121,12705,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444122,12706,'_sli_media_id','17843917276086774'),(444123,12706,'_sli_media_username','lavendermatyoga'),(444124,12706,'_sli_timestamp','2016-01-09T16:08:13+0000'),(444125,12706,'_sli_caption','Aren\'t these socks pretty? Like princess Pilates glitter socks\n\nThese socks actually have a message (shocker 😉) I bought a pair of these for myself and my mom for Christmas. I then proceeded to lose my pair before I even got to wear them\n\nEveryday at Pilates ( @breathe_studio_spa ) this week I would pout, huff and puff about how bummed I was\n\nUntil finally this morning my bf said \"You are obviously heartbroken about these socks, just buy another pair!\" So the moral of the story\n\nDon\'t torture yourself over the \"sock\" like issues of life. Sometimes we are too hard on ourselves when we can actually just suck it up and spend the $18 bucks on a second pair of socks\n\nLife is short\nBuy the damn socks and quit stressing about it! 🙈🙌🏻😁💕✨\n#Pilates #sashi #sashisocks #breathe #dontstress #dontworry #moralofthestory #saturdaymorning #pilateslovers #fitness #workout #exercise #mybodyismytemple #glitter #princess'),(444114,12705,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852431144043927-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852431144043927-m.jpg\";}'),(444108,12705,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444109,12705,'_sli_permalink','https://www.instagram.com/p/BAr7D24Pzxa/'),(444110,12705,'_sli_shortcode','BAr7D24Pzxa'),(444111,12705,'_sli_video_title',''),(444112,12705,'_sli_product_type',''),(444113,12705,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852431144043927-m.jpg'),(444107,12705,'_sli_media_url','https://lavendermatyoga.com?sli-img=BAr7D24Pzxa&size=l'),(444106,12705,'_sli_media_type','IMAGE'),(444105,12705,'_sli_caption','Yesterday we sat in the second row in a sea of hundreds of yogis and practiced with @yoga_girl 💕✨ She hugged every single one of us afterwards. She is truly authentic, kind, caring, and has a healing power just by being present with her students\n\nThank you Rachel for the inspiration and magic of last night! \n#thegratitudetour #yogagirl #yoga #yogaeverydamnday #yogatour #yogi #yogini #magic #gratitude #love #happiness @alexuh'),(444102,12705,'_sli_media_id','17852431144043927'),(444103,12705,'_sli_media_username','lavendermatyoga'),(444104,12705,'_sli_timestamp','2016-01-18T15:59:40+0000'),(444101,12704,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444100,12704,'_sli_last_requested','1668286086'),(444099,12704,'_sli_is_story',''),(444098,12704,'_sli_children','a:0:{}'),(444097,12704,'_sli_comments','a:0:{}'),(444096,12704,'_sli_comments_count','0'),(444095,12704,'_sli_likes_count','0'),(444094,12704,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853192541062356-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853192541062356-m.jpg\";}'),(444093,12704,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853192541062356-m.jpg'),(444092,12704,'_sli_product_type',''),(444090,12704,'_sli_shortcode','BAyFjS3Pz1T'),(444091,12704,'_sli_video_title',''),(444089,12704,'_sli_permalink','https://www.instagram.com/p/BAyFjS3Pz1T/'),(444088,12704,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444086,12704,'_sli_media_type','IMAGE'),(444087,12704,'_sli_media_url','https://lavendermatyoga.com?sli-img=BAyFjS3Pz1T&size=l'),(444085,12704,'_sli_caption','Thank the world for essential oils 🙌🏻\nDM me to purchase yours!\n📷 @oilmagicbymichelle #essentialoils #natural #emotions #potent #pure #powerful #magic #emotionalhealth #crystalhealing #blacktourmaline #smokeyquartz'),(444084,12704,'_sli_timestamp','2016-01-21T01:26:47+0000'),(444083,12704,'_sli_media_username','lavendermatyoga'),(444082,12704,'_sli_media_id','17853192541062356'),(444081,12703,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444080,12703,'_sli_last_requested','1668286086'),(444079,12703,'_sli_is_story',''),(444078,12703,'_sli_children','a:0:{}'),(444077,12703,'_sli_comments','a:0:{}'),(444071,12703,'_sli_video_title',''),(444072,12703,'_sli_product_type',''),(444073,12703,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852974339006514-m.jpg'),(444074,12703,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852974339006514-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852974339006514-m.jpg\";}'),(444075,12703,'_sli_likes_count','0'),(444076,12703,'_sli_comments_count','0'),(444070,12703,'_sli_shortcode','BAzlZa9vz6n'),(444069,12703,'_sli_permalink','https://www.instagram.com/p/BAzlZa9vz6n/'),(444068,12703,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444067,12703,'_sli_media_url','https://lavendermatyoga.com?sli-img=BAzlZa9vz6n&size=l'),(444066,12703,'_sli_media_type','IMAGE'),(444065,12703,'_sli_caption','Winter is great when it snows ❄️\nBut alas no snow in Charleston, ever\nSo I can sometimes find myself a bit depressed when it\'s too cold to walk barefoot on the grass, but not cold enough for a snow day\nWinter blues are easily thawed by warm memories and hot dreams for the future\nMemories serve as a direct link to past emotions\nThe first time I practiced yoga on the paddle board the mermaid in me was so at home and so delighted there was no room to be blue 🐠\nNow I hold on to the dream of getting back on the board this summer and it keeps me toasty warm 🐚\n\n#yogi #mermaidyogis #paddleboard #charlestonsc #wintersucks #magic #spirituality #yogapractice #supyoga #ocean #sea #love #beauty #memory #warm #dream #depression #depressionremedy '),(444064,12703,'_sli_timestamp','2016-01-21T15:24:18+0000'),(444063,12703,'_sli_media_username','lavendermatyoga'),(444062,12703,'_sli_media_id','17852974339006514'),(444055,12702,'_sli_likes_count','0'),(444056,12702,'_sli_comments_count','0'),(444057,12702,'_sli_comments','a:0:{}'),(444058,12702,'_sli_children','a:0:{}'),(444059,12702,'_sli_is_story',''),(444060,12702,'_sli_last_requested','1668286085'),(444061,12702,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444054,12702,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852856667013943-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852856667013943-m.jpg\";}'),(444053,12702,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852856667013943-m.jpg'),(444040,12701,'_sli_last_requested','1668286085'),(444041,12701,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444042,12702,'_sli_media_id','17852856667013943'),(444043,12702,'_sli_media_username','lavendermatyoga'),(444044,12702,'_sli_timestamp','2016-01-21T16:09:46+0000'),(444045,12702,'_sli_caption','Turmeric is magic ✨✨\nPineapple is key to enhancing intuition 🍍\nSo it\'s settled\nI MUST try this recipe by @foodmatters\n\n\"Pineapple & Turmeric Anti-Inflammatory Smoothie: 1 cup diced pineapple, 1 tsp turmeric powder or freshly grated,1 tbsp chia seeds, 1 tbsp shredded coconut, 1/2 lime, peeled, 1 cup water or coconut water, Optional: maca powder, A dash of black pepper (it sounds weird but necessary to help with the absorption of curcumin in turmeric). Blend and enjoy! \nTurmeric would have to be one of Mother Nature\'s best gifts! With uses from detoxing the body, lower inflammation and support healthy immune system. \nPineapples contain the digestive enzyme bromelain, a natural enzyme that supports the digestive system in breaking down and absorbing nutrients from the food we eat.\"\n\n#yum #turmeric #pineapple #smoothie #foodmatters #inflammation #intuition #detox #digestivesystem #mothernature #spiritualhealth #intuitiveeating #naturalhealth #natural #yum '),(432656,12359,'_sli_likes_count','0'),(432657,12359,'_sli_comments_count','0'),(432658,12359,'_sli_comments','a:0:{}'),(432659,12359,'_sli_children','a:0:{}'),(432660,12359,'_sli_is_story',''),(432661,12359,'_sli_last_requested','1667942580'),(432662,12359,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432663,12360,'_sli_media_id','17927083288090057'),(432664,12360,'_sli_media_username','lavendermatyoga'),(432665,12360,'_sli_timestamp','2018-05-21T16:09:30+0000'),(432666,12360,'_sli_caption','I adore arranging flowers! It’s the little things that scatter joy throughout your day. What is one of your little things? 💕💕'),(432667,12360,'_sli_media_type','IMAGE'),(432668,12360,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjC7DGeApJJ&size=l'),(432669,12360,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432670,12360,'_sli_permalink','https://www.instagram.com/p/BjC7DGeApJJ/'),(432671,12360,'_sli_shortcode','BjC7DGeApJJ'),(432672,12360,'_sli_video_title',''),(432673,12360,'_sli_product_type',''),(432674,12360,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17927083288090057-m.jpg'),(432675,12360,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17927083288090057-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17927083288090057-m.jpg\";}'),(444051,12702,'_sli_video_title',''),(444052,12702,'_sli_product_type',''),(444050,12702,'_sli_shortcode','BAzqmhkvz1D'),(432719,12362,'_sli_children','a:0:{}'),(432720,12362,'_sli_is_story',''),(432721,12362,'_sli_last_requested','1667942582'),(432716,12362,'_sli_likes_count','0'),(432717,12362,'_sli_comments_count','0'),(432718,12362,'_sli_comments','a:0:{}'),(444049,12702,'_sli_permalink','https://www.instagram.com/p/BAzqmhkvz1D/'),(444048,12702,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444046,12702,'_sli_media_type','IMAGE'),(444047,12702,'_sli_media_url','https://lavendermatyoga.com?sli-img=BAzqmhkvz1D&size=l'),(444039,12701,'_sli_is_story',''),(444038,12701,'_sli_children','a:0:{}'),(444037,12701,'_sli_comments','a:0:{}'),(444036,12701,'_sli_comments_count','0'),(444035,12701,'_sli_likes_count','0'),(444034,12701,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844787471072366-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844787471072366-m.jpg\";}'),(444031,12701,'_sli_video_title',''),(444032,12701,'_sli_product_type',''),(444033,12701,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844787471072366-m.jpg'),(444030,12701,'_sli_shortcode','BA2KAvcPz3n'),(444029,12701,'_sli_permalink','https://www.instagram.com/p/BA2KAvcPz3n/'),(444028,12701,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444027,12701,'_sli_media_url','https://lavendermatyoga.com?sli-img=BA2KAvcPz3n&size=l'),(444026,12701,'_sli_media_type','IMAGE'),(443986,12699,'_sli_media_type','IMAGE'),(443987,12699,'_sli_media_url','https://lavendermatyoga.com?sli-img=BA5rFAePz0f&size=l'),(444023,12701,'_sli_media_username','lavendermatyoga'),(444024,12701,'_sli_timestamp','2016-01-22T15:22:43+0000'),(444025,12701,'_sli_caption','Well it\'s a wonder I can\'t get through a book in a month 🙈\nI picked up this habit from my Mom of reading multiple books at once\nWhen I was little I remember sitting by her night stand and reading all the titles of her current stack\nWell this my current stack o reads\nIf you have any questions about any or would like a good book rec I\'m your girl 🙌🏻 What are you reading now? Tag me in your book stack🙏🏻\n#bookhoardersanonymous  @modernmystic_tarot @ethony ?? 🙊🙈\n#bookclub #booklist #book #booklover #mariannewilliamson #soniachoquette #jamesvanpraagh #doreenvirtue @doreenvirtue #brenebrown #sanayaroman #creatingmoney #spiritguides #weightloss #womancode #channeler #intuitive #goddesstribe #mermaidtribe #starseed #akashicrecords #lindahowe #discoveryofwitches #angels #bookworm #psychic #soulsister'),(444022,12701,'_sli_media_id','17844787471072366'),(444021,12700,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(444019,12700,'_sli_is_story',''),(444020,12700,'_sli_last_requested','1668286084'),(444017,12700,'_sli_comments','a:0:{}'),(444018,12700,'_sli_children','a:0:{}'),(444016,12700,'_sli_comments_count','0'),(444012,12700,'_sli_product_type',''),(444013,12700,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844068452124001-m.jpg'),(444014,12700,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844068452124001-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844068452124001-m.jpg\";}'),(444015,12700,'_sli_likes_count','0'),(444011,12700,'_sli_video_title',''),(444010,12700,'_sli_shortcode','BA5i50EvzzV'),(444009,12700,'_sli_permalink','https://www.instagram.com/p/BA5i50EvzzV/'),(444008,12700,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(444007,12700,'_sli_media_url','https://lavendermatyoga.com?sli-img=BA5i50EvzzV&size=l'),(444006,12700,'_sli_media_type','IMAGE'),(444002,12700,'_sli_media_id','17844068452124001'),(444003,12700,'_sli_media_username','lavendermatyoga'),(444004,12700,'_sli_timestamp','2016-01-23T22:57:57+0000'),(444005,12700,'_sli_caption','Got my juicer out today and dusted off the cob webs (literally 🙈) Pictured are the ingredients I started with but changed it up a tad at the end:\n↠ Pineapple🍍\n↠ Coconut Water\n↠ Lime\n↠ Cucumber\n↠ Aloe Vera gel (fresh from Mary, my aloe plant) 🙏🏻\n↠ Tad of celery\n↠ A touch of Apple 🍎\n\n#greenjuice #yum #fruit #veggie #aloe #refreshing #coconutwater #plantmedicine #intuitiveeating'),(444000,12699,'_sli_last_requested','1668286084'),(443999,12699,'_sli_is_story',''),(444001,12699,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443974,12698,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852592364046156-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852592364046156-m.jpg\";}'),(443975,12698,'_sli_likes_count','0'),(443976,12698,'_sli_comments_count','0'),(443977,12698,'_sli_comments','a:0:{}'),(443978,12698,'_sli_children','a:0:{}'),(443979,12698,'_sli_is_story',''),(443980,12698,'_sli_last_requested','1668286083'),(443981,12698,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443982,12699,'_sli_media_id','17852791087016131'),(443983,12699,'_sli_media_username','lavendermatyoga'),(443984,12699,'_sli_timestamp','2016-01-24T00:09:23+0000'),(443985,12699,'_sli_caption','Today my sickness relapsed 🤒I got cocky when I started to feel better and dove back into work head first. \nThe hard thing about running your own business is that you are literally never not working. The cyber world never sleeps and is constantly streaming, I check my Instagram or email more times than I can count. \nSocial media is magic for connecting me to new people (shout out to @soulstarmedicine, my latest seastar), but it also haunts me.\nI have the ability to track how many people follow me or unfollow me at my finger tips every second. It is instant, and sucks you in. It is how I wake up and go to bed every night. \nI am not perfect and this fine balance between the two worlds is something I am still working on. I have been on this train before, where I get lost in work, and the cyber world and all of a sudden realize I  need to come back to the physical world in front of me.\n\nIn some weird way I want to thank the Universe for giving me a fever tonight, for giving me the slap across the face that I needed to wake up again. Just because I am laying in bed all day does not mean I am RESTING if my mind is racing about a million online strategies and marketing.\n\nAll I can think about is the time I turned my phone off for an entire weekend in Edisto during my anniversary, and by the end I felt like a new woman! This stuff effects us bigger than we realize... So that being said, it is time for a... CYBER DETOX-- from now on this will be the photo I will post when I am taking a 24 hour hiatus, a weekend break, or (even better) a week getaway (baby steps my friends)\n\nCell phone down, computer shut, head up.\nI am going to enjoy the wonderful meal my love is making me, gonna snuggle up with my pup, and watch a feel good rom-com with John Cusack and Kate Beckinsale! 💕\nI am going to actually have a Sunday without doing ANY work! holla! 🙏🏻 I will probably be back Monday 🙈 but for now, it is time to power down.\n\nGoodnight my wonderful people!\n\n#cyberdetox #goodnight #selfcareisaspiritualact #rest #disconnect #cellphoneoff'),(443842,12692,'_sli_media_id','17853229171061641'),(443843,12692,'_sli_media_username','lavendermatyoga'),(443844,12692,'_sli_timestamp','2016-02-02T15:49:34+0000'),(443845,12692,'_sli_caption','Come hang out (literally 🙈) with me tomorrow night at six for AERIAL YOGA\n\nOur three Rs are Relax, Realign, and Rebuild\n\nIn this way we will release tension from your tightest \"fear\" muscles, realign your proper body structure with antigravity poses, and finally rebuild those muscles in their safest most effective position\n\nDM me for location and class details ✨See profile for full view of what Savasana looks like I\'m a hammock (heaven)🙏🏻 #aerialyoga #unnatayoga #antigravityyoga #aerial #yogateacher #spiritualyoga #relax #realign #rebuild #savasana #floating #love #yoga #yogi #yogini #yogaclass #charlestonsc #flying #flyingyogi #namaste #spiritualentrepreneur'),(443998,12699,'_sli_children','a:0:{}'),(443997,12699,'_sli_comments','a:0:{}'),(443996,12699,'_sli_comments_count','0'),(443995,12699,'_sli_likes_count','0'),(443988,12699,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443989,12699,'_sli_permalink','https://www.instagram.com/p/BA5rFAePz0f/'),(443990,12699,'_sli_shortcode','BA5rFAePz0f'),(443991,12699,'_sli_video_title',''),(443992,12699,'_sli_product_type',''),(443993,12699,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852791087016131-m.jpg'),(443994,12699,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852791087016131-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852791087016131-m.jpg\";}'),(443972,12698,'_sli_product_type',''),(443973,12698,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852592364046156-m.jpg'),(443970,12698,'_sli_shortcode','BA-OzCwPzxL'),(443971,12698,'_sli_video_title',''),(443969,12698,'_sli_permalink','https://www.instagram.com/p/BA-OzCwPzxL/'),(443968,12698,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443966,12698,'_sli_media_type','IMAGE'),(443967,12698,'_sli_media_url','https://lavendermatyoga.com?sli-img=BA-OzCwPzxL&size=l'),(443965,12698,'_sli_caption','✨ Look what happened during my cyber detox! ✨\nLast year I made a digital vision board and this year I went old school 😉💕 ( @colour_cult @innerhue Do you recognize some of the artwork! I used bits and pieces of past SSM books as inspiration )🙏🏻\nGuys, these things WoRk! What we surround ourselves with, we attract 🌻\n\nAll you need is\n↠ A stack of old magazines\n↠ Scissors and glue\n↠ Construction board\n\nAnd then just intuitively create something that makes you happy and embodies what you want to manifest 😇💗\n\nWhat words on my board popped out at you first?!🙌🏻\n\n#spiritual #visionboard #spirituality #spiritualentrepreneur #manifest #lawofattraction #chakra #uniquespirit #goddesstribe #MagicTribe #mermaidtribe #play #travel #magic #crafts #selfcareisaspiritualact #energy #attractingabundance'),(443964,12698,'_sli_timestamp','2016-01-25T18:38:28+0000'),(443963,12698,'_sli_media_username','lavendermatyoga'),(443962,12698,'_sli_media_id','17852592364046156'),(443961,12697,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443956,12697,'_sli_comments_count','0'),(443957,12697,'_sli_comments','a:0:{}'),(443958,12697,'_sli_children','a:0:{}'),(443959,12697,'_sli_is_story',''),(443960,12697,'_sli_last_requested','1668286083'),(443955,12697,'_sli_likes_count','0'),(443954,12697,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844856234073667-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844856234073667-m.jpg\";}'),(443953,12697,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844856234073667-m.jpg'),(443951,12697,'_sli_video_title',''),(443952,12697,'_sli_product_type',''),(443950,12697,'_sli_shortcode','BBDyT0uPz1h'),(443947,12697,'_sli_media_url','https://lavendermatyoga.com?sli-img=BBDyT0uPz1h&size=l'),(443948,12697,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443949,12697,'_sli_permalink','https://www.instagram.com/p/BBDyT0uPz1h/'),(443946,12697,'_sli_media_type','IMAGE'),(443945,12697,'_sli_caption','💕✨Lets play a game✨💕\n∞ Let your intuition be your guide\n∞ Pick - 1. Carnelian 2. Agate or 3. Goldstone\n∞ Check back tomorrow to see which Goddess Guidance card and intuitively channeled message is meant for you 😊\n\nShare which you choose in the comments if you\'d like and I will tag you when the results are in ↡🙏🏻\n#oracle #goddess #guidance #intuitive #oraclecards #intuitivereading #crystals #doreenvirtue #spiritual #spirituality #love #metaphysical #magictribe #goddesstribe #channeled #message'),(443944,12697,'_sli_timestamp','2016-01-27T22:24:58+0000'),(443943,12697,'_sli_media_username','lavendermatyoga'),(443942,12697,'_sli_media_id','17844856234073667'),(443941,12696,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443939,12696,'_sli_is_story',''),(443940,12696,'_sli_last_requested','1668286082'),(443938,12696,'_sli_children','a:0:{}'),(443937,12696,'_sli_comments','a:0:{}'),(443935,12696,'_sli_likes_count','0'),(443936,12696,'_sli_comments_count','0'),(443934,12696,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844118546112884-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844118546112884-m.jpg\";}'),(443928,12696,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443929,12696,'_sli_permalink','https://www.instagram.com/p/BBFuc9lPz_C/'),(443930,12696,'_sli_shortcode','BBFuc9lPz_C'),(443931,12696,'_sli_video_title',''),(443932,12696,'_sli_product_type',''),(443933,12696,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844118546112884-m.jpg'),(443911,12695,'_sli_video_title',''),(443912,12695,'_sli_product_type',''),(443913,12695,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844947791077401-m.jpg'),(443914,12695,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844947791077401-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844947791077401-m.jpg\";}'),(443915,12695,'_sli_likes_count','0'),(443916,12695,'_sli_comments_count','0'),(443917,12695,'_sli_comments','a:0:{}'),(443918,12695,'_sli_children','a:0:{}'),(443919,12695,'_sli_is_story',''),(443920,12695,'_sli_last_requested','1668286081'),(443921,12695,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443922,12696,'_sli_media_id','17844118546112884'),(443923,12696,'_sli_media_username','lavendermatyoga'),(443924,12696,'_sli_timestamp','2016-01-28T16:29:45+0000'),(443925,12696,'_sli_caption','Good Afternoon my seastars! How is your day so far? These messages were so long they didn\'t fit! 🙈 So the post is continued in the first two comments of the photo!\n\nI hope these bits of channeled goddess guidance can bring you a little comfort today, a little direction, or just a good smile 😊\nThese  are all things I talk about in depth in my free eBook about Self Care! Coming Soon so keep an eye out if you need to capitalize on taking care of yourself more! \nHave a wonderful Day 😊\nIf you have not picked a stone yet quickly view one post back and intuitively select your card! \nIf you chose:\n→Carnelian: Your message is from the goddess Sige: Quite Time, “Take some time alone to rest, meditate, and contemplate” \nSige is considered the goddess of great silence from which all of creation sprang. \nWe all have cycles and seasons, phases where we are taking action and manifesting the heck out of what we want but we must also acknowledge and honor the phases where we need to rest, and recover. Take the time today to be still, be silent, and just allow the world to slow down for a bit. Soak in the energy of the current moment and put the future on hold, put the past back on the back burner. Retreat to a comfy bath in the dark, lay in bed and stare at the ceiling and just take a pause, wherever you are and whatever you are doing, stop drop and roll. Just stop. Just wait. Soon it will be time to jump into action again and for now you need to honor the stillness. @ania.ananda @lilymimssen @phoenixnlotus @jivanmukticollective\n→Agate: Your message is from the Egyptian goddess Hathor: Receptivity, “Allow yourself to receive this will increase you intuition, energy, and ability to give to others”🙏🏻\n\"Let me love you gosh darnit!” This is what I told my boyfriend this morning while I was trying to take care of him (he woke up extremely sick) and he kept saying “It’s okay, its okay I can do it myself, I can take care of myself” \nHathor is here to tell you to take a break! Cont. in comments↓ #magic #spiritual #spirituality #oracle #oraclecards #goddess #intuitive #spiritualmentor #magictribe #goddesstribe #love #message #channeledmessage'),(446659,1439,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(21770,1439,'_sli_last_requested','1668438433'),(21769,1439,'_sli_is_story',''),(21768,1439,'_sli_children','a:0:{}'),(21767,1439,'_sli_comments','a:0:{}'),(21766,1439,'_sli_comments_count','0'),(21765,1439,'_sli_likes_count','0'),(21764,1439,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879339449016604-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17879339449016604-m.jpg\";}'),(21763,1439,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/18299721_1706166076077338_3562589386786734080_n.jpg?_nc_cat=100&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=07KcbhI8_CcAX-g9KYf&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_K0Cmsm_mivq2K43r3jRE7FMK4Ot-Tl1lIdsDD-hVLPQ&oe=6280E843'),(21762,1439,'_sli_product_type',''),(21760,1439,'_sli_shortcode','BTptif5lDSN'),(21761,1439,'_sli_video_title',''),(21758,1439,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:405;}'),(21759,1439,'_sli_permalink','https://www.instagram.com/p/BTptif5lDSN/'),(443906,12695,'_sli_media_type','IMAGE'),(443907,12695,'_sli_media_url','https://lavendermatyoga.com?sli-img=BBN2rKnPz7C&size=l'),(443908,12695,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(21752,1439,'_sli_media_id','17879339449016604'),(21753,1439,'_sli_media_username','lavendermatyoga'),(21754,1439,'_sli_timestamp','2017-05-04T01:19:31+0000'),(21755,1439,'_sli_caption','What a powerful night for the Ascension Recalibration series. I can\'t believe that next week is the LAST workshop of the series!\n✨✨✨\nWednesday May 10th will be your last chance to experience this glorious combo of Sacred Flames, Essential Oils, Ascended Masters, Acupuncture, Yin Yoga, and Guided Meditation.\n💜💜💜💜💜\nThe last workshops theme is the Violet Flame of Transmutation, you can read details about the two hour long workshop and the violet flame at www.madisonrosenberger.com/workshops-classes and you can sign up for the class in the link in my bio 👆🏻👆🏻🙏🏻\nSweet Dreams lovely people, sleep tight! 🌙🌟'),(438010,12514,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17943605950002094-m.jpg'),(438009,12514,'_sli_product_type',''),(438008,12514,'_sli_video_title',''),(438007,12514,'_sli_shortcode','BiheTTXA7_r'),(21756,1439,'_sli_media_type','VIDEO'),(21757,1439,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/18320364_1828781334041401_2557533491533185024_n.mp4?_nc_cat=109&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=6ote1Q2sdDsAX-6W66-&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDS425iS3hNQkzRbFl45DFlFg1px3XeKTcr3OfjGklXgQ&oe=6372FAF6'),(443909,12695,'_sli_permalink','https://www.instagram.com/p/BBN2rKnPz7C/'),(443910,12695,'_sli_shortcode','BBN2rKnPz7C'),(443905,12695,'_sli_caption','There are no words for this card just SOOO many feels\nFeel into it\nFeel into you\nFeel into the world\nFeel your way through life like an octopus dancing on the ocean floor 🐬🦀🐚🐳🐠\nConnected and Free created by @innerhue \n#octopus #feel #clairsentient #psychic #intuitive #innerhue #intuition #intuitivereader #oracle #oraclecard #oracledeck #magic #magictribe #spiritual #spirituality #spiritualmentor #spiritualentrepreneur'),(443904,12695,'_sli_timestamp','2016-01-31T20:15:31+0000'),(443903,12695,'_sli_media_username','lavendermatyoga'),(443902,12695,'_sli_media_id','17844947791077401'),(443901,12694,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443895,12694,'_sli_likes_count','0'),(443896,12694,'_sli_comments_count','0'),(443897,12694,'_sli_comments','a:0:{}'),(443898,12694,'_sli_children','a:0:{}'),(443899,12694,'_sli_is_story',''),(443900,12694,'_sli_last_requested','1668286081'),(443888,12694,'_sli_media_size','a:2:{s:5:\"width\";i:616;s:6:\"height\";i:616;}'),(443889,12694,'_sli_permalink','https://www.instagram.com/p/BBShvzyvz7k/'),(443890,12694,'_sli_shortcode','BBShvzyvz7k'),(443891,12694,'_sli_video_title',''),(443892,12694,'_sli_product_type',''),(443893,12694,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844185434111584-m.jpg'),(443894,12694,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844185434111584-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844185434111584-m.jpg\";}'),(443887,12694,'_sli_media_url','https://lavendermatyoga.com?sli-img=BBShvzyvz7k&size=l'),(443886,12694,'_sli_media_type','IMAGE'),(443882,12694,'_sli_media_id','17844185434111584'),(443883,12694,'_sli_media_username','lavendermatyoga'),(438003,12514,'_sli_media_type','IMAGE'),(438004,12514,'_sli_media_url','https://lavendermatyoga.com?sli-img=BiheTTXA7_r&size=l'),(443926,12696,'_sli_media_type','IMAGE'),(443927,12696,'_sli_media_url','https://lavendermatyoga.com?sli-img=BBFuc9lPz_C&size=l'),(443884,12694,'_sli_timestamp','2016-02-02T15:48:51+0000'),(443885,12694,'_sli_caption','Come hang out (literally 🙈) with me tomorrow night at six for AERIAL YOGA\n\nOur three Rs are Relax, Realign, and Rebuild\n\nIn this way we will release tension from your tightest \"fear\" muscles, realign your proper body structure with antigravity poses, and finally rebuild those muscles in their safest most effective position\n\nDM me for location and class details ✨See profile for full view of what Savasana looks like I\'m a hammock (heaven)🙏🏻 #aerialyoga #unnatayoga #antigravityyoga #aerial #yogateacher #spiritualyoga #relax #realign #rebuild #savasana #floating #love #yoga #yogi #yogini #yogaclass #charlestonsc #flying #flyingyogi #namaste 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hang out (literally 🙈) with me tomorrow night at six for AERIAL YOGA\n\nOur three Rs are Relax, Realign, and Rebuild\n\nIn this way we will release tension from your tightest \"fear\" muscles, realign your proper body structure with antigravity poses, and finally rebuild those muscles in their safest most effective position\n\nDM me for location and class details ✨See profile for full view of what Savasana looks like I\'m a hammock (heaven)🙏🏻 #aerialyoga #unnatayoga #antigravityyoga #aerial #yogateacher #spiritualyoga #relax #realign #rebuild #savasana #floating #love #yoga #yogi #yogini #yogaclass #charlestonsc #flying #flyingyogi #namaste #spiritualentrepreneur'),(443860,12692,'_sli_last_requested','1668286080'),(443861,12692,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443859,12692,'_sli_is_story',''),(443858,12692,'_sli_children','a:0:{}'),(443857,12692,'_sli_comments','a:0:{}'),(443856,12692,'_sli_comments_count','0'),(443855,12692,'_sli_likes_count','0'),(443854,12692,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853229171061641-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853229171061641-m.jpg\";}'),(443848,12692,'_sli_media_size','a:2:{s:5:\"width\";i:616;s:6:\"height\";i:616;}'),(443849,12692,'_sli_permalink','https://www.instagram.com/p/BBSh1Dgvz7v/'),(443850,12692,'_sli_shortcode','BBSh1Dgvz7v'),(443851,12692,'_sli_video_title',''),(443852,12692,'_sli_product_type',''),(443853,12692,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853229171061641-m.jpg'),(443846,12692,'_sli_media_type','IMAGE'),(443847,12692,'_sli_media_url','https://lavendermatyoga.com?sli-img=BBSh1Dgvz7v&size=l'),(446758,1434,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(21665,1434,'_sli_likes_count','0'),(21666,1434,'_sli_comments_count','0'),(21667,1434,'_sli_comments','a:0:{}'),(21668,1434,'_sli_children','a:0:{}'),(21669,1434,'_sli_is_story',''),(21670,1434,'_sli_last_requested','1668445691'),(21664,1434,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881564603016899-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881564603016899-m.jpg\";}'),(21663,1434,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/18381849_125455134682075_5987826585544163328_n.jpg?_nc_cat=111&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=fkggWa06o3gAX8snGx4&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT-4w8fYmT6_83VyMlRq1fbDi7KdBo8MRngIJkv_3IWN7A&oe=62803B42'),(21662,1434,'_sli_product_type',''),(21659,1434,'_sli_permalink','https://www.instagram.com/p/BT9KM0igls5/'),(21660,1434,'_sli_shortcode','BT9KM0igls5'),(21661,1434,'_sli_video_title',''),(21658,1434,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:900;}'),(21657,1434,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/18470242_1364823806944756_4301231020469911552_n.mp4?_nc_cat=105&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=Vm7CNYONKHIAX9Qob7b&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfC3XyxyIiLoj9N8HTYS2nn4J0V_1nikUxaWLwlrXH7Thw&oe=63731746'),(21656,1434,'_sli_media_type','VIDEO'),(21655,1434,'_sli_caption','My Yoni Crystals are so happy after sitting out in the juicy Flower Full Moonlight, all charged up and ready to provide some powerful healing.\n✨🌸✨🌹✨🌻\nI\'m officially selling gorgeous Yoni crystals on my site through @rosie.rees , keep an eye out for an epic blog post I\'m in the midst of channeling to share more on these gorgeous stones and their incredible healing potential. Stay tuned my friends!\n✨🌙✨🌙✨🌙'),(21654,1434,'_sli_timestamp','2017-05-11T14:35:32+0000'),(21653,1434,'_sli_media_username','lavendermatyoga'),(21652,1434,'_sli_media_id','17881564603016899'),(443835,12691,'_sli_likes_count','0'),(443836,12691,'_sli_comments_count','0'),(443837,12691,'_sli_comments','a:0:{}'),(443838,12691,'_sli_children','a:0:{}'),(443839,12691,'_sli_is_story',''),(443840,12691,'_sli_last_requested','1668286080'),(443841,12691,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443825,12691,'_sli_caption','Intuitive Tip of the Day\nPlace crystals in your kitchen next to food and drinks you\'d like to enhance with positive high vibrating energy\nI nestled this little guy in my fruit bowl to clear my fruit of any stuff it may have picked up at the store🍎🍐🍊🍇🍍🍑🍌 #Crystal #crystalhealing #fruit #intuitiveeating #intuitivehealer #intuition #intuitive #spirituality #spiritual #sweet #spiritualmentor #spiritualentrepreneur #entrepreneur #soulprenuer #magic #yum #magictribe'),(443824,12691,'_sli_timestamp','2016-02-02T18:49:38+0000'),(443823,12691,'_sli_media_username','lavendermatyoga'),(443822,12691,'_sli_media_id','17853280519059828'),(443821,12690,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443820,12690,'_sli_last_requested','1668286079'),(443819,12690,'_sli_is_story',''),(443818,12690,'_sli_children','a:0:{}'),(443810,12690,'_sli_shortcode','BBfNuvUvz2b'),(443811,12690,'_sli_video_title',''),(443812,12690,'_sli_product_type',''),(443813,12690,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854828606034065-m.jpg'),(443816,12690,'_sli_comments_count','0'),(443817,12690,'_sli_comments','a:0:{}'),(443815,12690,'_sli_likes_count','0'),(443814,12690,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854828606034065-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854828606034065-m.jpg\";}'),(443809,12690,'_sli_permalink','https://www.instagram.com/p/BBfNuvUvz2b/'),(443806,12690,'_sli_media_type','IMAGE'),(443807,12690,'_sli_media_url','https://lavendermatyoga.com?sli-img=BBfNuvUvz2b&size=l'),(443808,12690,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443804,12690,'_sli_timestamp','2016-02-07T14:04:04+0000'),(443805,12690,'_sli_caption','Back in October for our anniversary in Edisto I found this beautiful chakra windchime with corresponding crystals at a little farmers market\n\nI have intended to hang it for months now, and this morning I woke up to a text from my boyfriend that he had taken it upon himself to hang it for me while I was out of town\n\nI\'m so grateful to have him, and when you\'re full of gratitude there isn\'t room for anything else but love 😍\n\n#love #gratitude #windchime #crystal #chakrawindchime #chakra #chakrahealing #chakrabalancing #beauty #music #song #crystalhealing #edistoisland #gratitude #love #romance #bluesky #gorgeous'),(443803,12690,'_sli_media_username','lavendermatyoga'),(443802,12690,'_sli_media_id','17854828606034065'),(443800,12689,'_sli_last_requested','1668286079'),(443801,12689,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443797,12689,'_sli_comments','a:0:{}'),(443798,12689,'_sli_children','a:0:{}'),(443799,12689,'_sli_is_story',''),(443796,12689,'_sli_comments_count','0'),(443795,12689,'_sli_likes_count','0'),(443794,12689,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853283489063274-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853283489063274-m.jpg\";}'),(443793,12689,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853283489063274-m.jpg'),(443790,12689,'_sli_shortcode','BCDcMk4vzyQ'),(443791,12689,'_sli_video_title',''),(443792,12689,'_sli_product_type',''),(443789,12689,'_sli_permalink','https://www.instagram.com/p/BCDcMk4vzyQ/'),(443784,12689,'_sli_timestamp','2016-02-21T15:43:08+0000'),(443785,12689,'_sli_caption','Journaling is my doorway\nWhen I turn the knob I\'m in wonderland\nI can hear my guides crisp and clear\nMy authentic Self shines bright\nMy world is still\nAnd I can see the stars on a cloudy night\n\n#spiritualentrepreneur #spiritualmentor #intutivereader #intuitive #yogateacher #magic #magictribe #love #spirit #spiritual #tarot #tarotreader #oracle #oraclereader #medium #pyschic #intuitivereading #medium #channeler #yogi #spirit #spiritguide #mystic #modernmystic #Soulprenuer #entrepreneur #journal #meditation #practice #writing'),(443786,12689,'_sli_media_type','IMAGE'),(443787,12689,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCDcMk4vzyQ&size=l'),(443788,12689,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443769,12688,'_sli_permalink','https://www.instagram.com/p/BCEHSMKvz_C/'),(443783,12689,'_sli_media_username','lavendermatyoga'),(443781,12688,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443782,12689,'_sli_media_id','17853283489063274'),(443777,12688,'_sli_comments','a:0:{}'),(443778,12688,'_sli_children','a:0:{}'),(443779,12688,'_sli_is_story',''),(443780,12688,'_sli_last_requested','1668286078'),(443776,12688,'_sli_comments_count','0'),(443775,12688,'_sli_likes_count','0'),(443774,12688,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844588490129498-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844588490129498-m.jpg\";}'),(443773,12688,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844588490129498-m.jpg'),(443771,12688,'_sli_video_title',''),(443772,12688,'_sli_product_type',''),(443770,12688,'_sli_shortcode','BCEHSMKvz_C'),(443768,12688,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(446658,1429,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(21570,1429,'_sli_last_requested','1668438432'),(21569,1429,'_sli_is_story',''),(21568,1429,'_sli_children','a:0:{}'),(21567,1429,'_sli_comments','a:0:{}'),(21566,1429,'_sli_comments_count','0'),(21565,1429,'_sli_likes_count','0'),(21564,1429,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881393735031086-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881393735031086-m.jpg\";}'),(21563,1429,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/18579881_1480881741955120_8422661923811622912_n.jpg?_nc_cat=105&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=lzRBd0diWokAX-jCFGi&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT-6r3uXu4jjrMBN4ajsVNn2B5SJFPn68xRxZnybugzJVQ&oe=6280BC8C'),(21560,1429,'_sli_shortcode','BUUmDUDAO5A'),(21561,1429,'_sli_video_title',''),(21562,1429,'_sli_product_type',''),(21559,1429,'_sli_permalink','https://www.instagram.com/p/BUUmDUDAO5A/'),(21558,1429,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:720;}'),(21555,1429,'_sli_caption','My first time out on the board since my training in August! #supyoga'),(21556,1429,'_sli_media_type','VIDEO'),(21557,1429,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/18600162_297452944012086_168310547035455488_n.mp4?_nc_cat=100&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=eKJzEA7-Pr4AX_SFBSM&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBNeBnrLgPxk9t11hj6AaQFY-wryNTREbO8j4dg-uReJw&oe=6372F934'),(21554,1429,'_sli_timestamp','2017-05-20T17:01:26+0000'),(21553,1429,'_sli_media_username','lavendermatyoga'),(21552,1429,'_sli_media_id','17881393735031086'),(443766,12688,'_sli_media_type','IMAGE'),(443767,12688,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCEHSMKvz_C&size=l'),(443750,12687,'_sli_shortcode','BCGvYuTvz-S'),(443751,12687,'_sli_video_title',''),(443752,12687,'_sli_product_type',''),(443753,12687,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844558934112433-m.jpg'),(443754,12687,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844558934112433-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844558934112433-m.jpg\";}'),(443755,12687,'_sli_likes_count','0'),(443756,12687,'_sli_comments_count','0'),(443757,12687,'_sli_comments','a:0:{}'),(443758,12687,'_sli_children','a:0:{}'),(443759,12687,'_sli_is_story',''),(443760,12687,'_sli_last_requested','1668286078'),(443761,12687,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443762,12688,'_sli_media_id','17844588490129498'),(443763,12688,'_sli_media_username','lavendermatyoga'),(443764,12688,'_sli_timestamp','2016-02-21T21:59:39+0000'),(443765,12688,'_sli_caption','CHARLESTON PEEPS\nJoin me tomorrow night at Blue Cross Blue Shield in Mt.Pleasant Towne Center to salute the full moon 🌙🌝\nClass is 6:00pm-7:00pm (and it\'s free 😉) DM me or email me at madison@madisonrosenberger.com with any questions\n\nP.S if this is your badass full moon pic please let me know so I can give you 📷 credit\n\n#spiritualentrepreneur #spiritualmentor #intutivereader #intuitive #yogateacher #magic #magictribe #love #spirit #spiritual #tarot #tarotreader #oracle #oraclereader #medium #pyschic #intuitivereading #medium #channeler #yogi #spirit #spiritguide #mystic #modernmystic #Soulprenuer #entrepreneur #yogi #yoga #fullmoon #fullmoonyoga #charlestonsc #mtpleasantsc #bcbs #'),(443746,12687,'_sli_media_type','IMAGE'),(443747,12687,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCGvYuTvz-S&size=l'),(443748,12687,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443749,12687,'_sli_permalink','https://www.instagram.com/p/BCGvYuTvz-S/'),(443722,12686,'_sli_media_id','17854135804063806'),(443723,12686,'_sli_media_username','lavendermatyoga'),(443724,12686,'_sli_timestamp','2016-02-23T16:57:09+0000'),(443725,12686,'_sli_caption','“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” - Big Magic\n\n#bigmagic'),(443726,12686,'_sli_media_type','IMAGE'),(443727,12686,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCIuQZnPz96&size=l'),(443728,12686,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443729,12686,'_sli_permalink','https://www.instagram.com/p/BCIuQZnPz96/'),(443730,12686,'_sli_shortcode','BCIuQZnPz96'),(443731,12686,'_sli_video_title',''),(443732,12686,'_sli_product_type',''),(443733,12686,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854135804063806-m.jpg'),(443734,12686,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854135804063806-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854135804063806-m.jpg\";}'),(443735,12686,'_sli_likes_count','0'),(443736,12686,'_sli_comments_count','0'),(443737,12686,'_sli_comments','a:0:{}'),(443738,12686,'_sli_children','a:0:{}'),(443739,12686,'_sli_is_story',''),(443740,12686,'_sli_last_requested','1668286078'),(443741,12686,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443742,12687,'_sli_media_id','17844558934112433'),(443743,12687,'_sli_media_username','lavendermatyoga'),(443744,12687,'_sli_timestamp','2016-02-22T22:28:33+0000'),(443745,12687,'_sli_caption','A full moon spread I did while rolled out on my yoga mat! Now off to teach tonight\'s free full moon yoga class 🌙 (DM me if you would like to learn more about my partnership with Blue Cross Blue Shield in Charleston, Sc to offer free yoga twice a month!) 😉\n\nHappy Full Moon! \n#spiritualentrepreneur #spiritualmentor #intutivereader #intuitive #yogateacher #magic #magictribe #love #spirit #spiritual #tarot #tarotreader #oracle #oraclereader #medium #pyschic #intuitivereading #medium #channeler #yogi #spirit #spiritguide #mystic #modernmystic #Soulprenuer #entrepreneur #yoga #fullmoon #lumina by @innerhue'),(443721,12685,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443715,12685,'_sli_likes_count','0'),(443716,12685,'_sli_comments_count','0'),(443717,12685,'_sli_comments','a:0:{}'),(443718,12685,'_sli_children','a:0:{}'),(443719,12685,'_sli_is_story',''),(443720,12685,'_sli_last_requested','1668286077'),(443710,12685,'_sli_shortcode','BCLwKzDvz54'),(443711,12685,'_sli_video_title',''),(443712,12685,'_sli_product_type',''),(443713,12685,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844684721107186-m.jpg'),(443714,12685,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844684721107186-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844684721107186-m.jpg\";}'),(443708,12685,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443709,12685,'_sli_permalink','https://www.instagram.com/p/BCLwKzDvz54/'),(443707,12685,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCLwKzDvz54&size=l'),(443706,12685,'_sli_media_type','IMAGE'),(443705,12685,'_sli_caption','Aerial anyone? Teaching at 6:00pm in West Ashley and it\'s not too late to come! DM for details 😊\n\n#spiritualentrepreneur #spiritualmentor #intutivereader #intuitive #yogateacher #magic #magictribe #love #spirit #spiritual #tarot #tarotreader #oracle #oraclereader #medium #pyschic #intuitivereading #medium #channeler #yogi #spirit #spiritguide #mystic #modernmystic #Soulprenuer #entrepreneur #aerialyoga #antigravity #charlestonsc'),(443704,12685,'_sli_timestamp','2016-02-24T21:11:35+0000'),(443703,12685,'_sli_media_username','lavendermatyoga'),(443682,12684,'_sli_media_id','17844889015117544'),(443683,12684,'_sli_media_username','lavendermatyoga'),(443684,12684,'_sli_timestamp','2016-02-26T15:45:32+0000'),(443685,12684,'_sli_caption','Who would like a reading?😘\nClose your eyes take three deep breaths and when you flutter your eyes open which column catches your eye first? Comment below with your column number and I will notify you when the results are in! 🙌🏻\n(Animal Kin Oracle Cards by @thefifthelementlife , Spirit Animal Readings by me are now available!)'),(443686,12684,'_sli_media_type','IMAGE'),(443687,12684,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCQUcfLPz3S&size=l'),(443688,12684,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443689,12684,'_sli_permalink','https://www.instagram.com/p/BCQUcfLPz3S/'),(443690,12684,'_sli_shortcode','BCQUcfLPz3S'),(443691,12684,'_sli_video_title',''),(443692,12684,'_sli_product_type',''),(443693,12684,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844889015117544-m.jpg'),(443694,12684,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844889015117544-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844889015117544-m.jpg\";}'),(443695,12684,'_sli_likes_count','0'),(443696,12684,'_sli_comments_count','0'),(443697,12684,'_sli_comments','a:0:{}'),(443698,12684,'_sli_children','a:0:{}'),(443699,12684,'_sli_is_story',''),(443700,12684,'_sli_last_requested','1668286077'),(443701,12684,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443702,12685,'_sli_media_id','17844684721107186'),(443677,12683,'_sli_comments','a:0:{}'),(443678,12683,'_sli_children','a:0:{}'),(443679,12683,'_sli_is_story',''),(443680,12683,'_sli_last_requested','1668286076'),(443681,12683,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443676,12683,'_sli_comments_count','0'),(443675,12683,'_sli_likes_count','0'),(443665,12683,'_sli_caption','My relationship with my body got a little off track for a while but for the past month I have finally been getting back in touch. Every morning I start my day with meditation, yoga and  this green protein packed drink (it is yummy) ✨\nOur connection with our body has to begin with the spiritual\nLosing weight is not about white knuckling it through exercise or willpower not to have a cookie\nA relationship with our body starts with the spiritual respect for our temple\nIt starts with the connection to our intuition and the divine nature that can motivate our actions to ones of love\nWhen we start to love ourselves and heal emotional blocks we will be more capable of listening to what our body wants\nEventually you will get to a place of loving spinach drinks and love going to Pilates\nI value my spiritual practice over going to the gym anyday\nBe kind to yourself on your journey\nAll in due time\nJust set the intention and let the chips fall where they may\nMy new ebook coming soon will include my recipe for this yummy drink, and it is free to my subscribers! This ebook is all about Self-Care to hold you over until my massive Self Help book is finished (it has been two years in the making)\n😘💗 P.S the reading from yesterday\'s column section will be posted shortly! So it\'s not too late to go intuitively chose a reading for yourself, a couple posts back! #selfcareasaspiritualact'),(443673,12683,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844733861080924-m.jpg'),(443668,12683,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443669,12683,'_sli_permalink','https://www.instagram.com/p/BCTG9SUPz-D/'),(443670,12683,'_sli_shortcode','BCTG9SUPz-D'),(443671,12683,'_sli_video_title',''),(443672,12683,'_sli_product_type',''),(443643,12682,'_sli_media_username','lavendermatyoga'),(443644,12682,'_sli_timestamp','2016-02-27T18:13:58+0000'),(443645,12682,'_sli_caption','The results are in! Based on the Column you chose from a few posts back here is your personal reading from your current Spirit Animals\n\nDeck by @thefifthelementlife \nReadings are in the comments 👇🏻'),(443661,12682,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(443652,12682,'_sli_product_type',''),(443653,12682,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844748792117211-m.jpg'),(443654,12682,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844748792117211-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844748792117211-m.jpg\";}'),(443664,12683,'_sli_timestamp','2016-02-27T17:45:24+0000'),(443663,12683,'_sli_media_username','lavendermatyoga'),(443662,12683,'_sli_media_id','17844733861080924'),(437989,12513,'_sli_product_type',''),(437990,12513,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17943836650038457-m.jpg'),(437991,12513,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17943836650038457-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17943836650038457-m.jpg\";}'),(437992,12513,'_sli_likes_count','0'),(437993,12513,'_sli_comments_count','0'),(437994,12513,'_sli_comments','a:0:{}'),(437995,12513,'_sli_children','a:0:{}'),(437996,12513,'_sli_is_story',''),(437997,12513,'_sli_last_requested','1668114578'),(437998,12513,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437999,12514,'_sli_media_id','17943605950002094'),(438000,12514,'_sli_media_username','lavendermatyoga'),(438001,12514,'_sli_timestamp','2018-05-08T16:23:22+0000'),(438002,12514,'_sli_caption','QUARTZ CRYSTAL HAIR COMB\n$111.00 + shipping ($4.88 in the US + $14.87 anywhere else in the world)\n✨✨Do you want to stimulate hair growth?\n✨✨Do you want to increase your psychic abilities?\n✨✨Do you want to effectively clear negative energy that collects in your hair?\n🙌🏻🙌🏻🙌🏻\nI AM NOW TAKING ORDERS FOR QUARTZ CRYSTAL HAIR COMBS. I WILL ONLY BE OFFERING PRE-ORDERS FOR THIS AS A ONE TIME BULK PURCHASE, I WILL NOT BE KEEPING THE COMB IN STOCK. SO IF YOU THINK YOU MIGHT WANT ONE, DON’T MISS OUT!\n💇🏼‍♀️\nTHE DEADLINE TO PLACE YOUR PRE-ORDER IS FRIDAY MAY 18TH, 2018\n————-\n1. I didn’t originally plan on selling these combs but they have become such a big part of my self-care routine I really wanted to share them with you.\n...\n2.There is only one other seller currently offering these combs and they are retailing at $170. I wanted to make them a little more affordable. I am selling them for 35% cheaper.\n...\n3. The other combs I have seen have a slightly smaller handle, these combs are bigger making them easier to hold\n✨✨✨\nLow vibrations tend to linger in your hair, stunting its health and ability to connect you to your Crown Chakra. “Native American tribes even believe that the hair is connected to the nervous system. That long hair reaches out like tentacles, and pulls energy and information from the world around us similar to a cat’s whiskers.” Each hair individually connected to your scalp serves as a big connection to you and how you connect with the world around you, seen and unseen. Quartz is known as the “Master Healer” and will transmute all foreign energy that collects in your hair.\n✨✨✨\nYour hair is a sacred part of your Self and taking care of it with respect and love will deeply shift your energy. Not only will using the crystal comb release negative energy, by once it is released it makes room for physical healing.\n👇🏻👇🏻\nKeep reading in comments'),(443593,12681,'_sli_likes_count','0'),(443594,12681,'_sli_comments_count','0'),(443595,12681,'_sli_comments','a:0:{}'),(432708,12362,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bi67LVbg0On&size=l'),(443666,12683,'_sli_media_type','IMAGE'),(443667,12683,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCTG9SUPz-D&size=l'),(443660,12682,'_sli_last_requested','1668286076'),(443659,12682,'_sli_is_story',''),(443658,12682,'_sli_children','a:0:{}'),(443657,12682,'_sli_comments','a:0:{}'),(443655,12682,'_sli_likes_count','0'),(443656,12682,'_sli_comments_count','0'),(443646,12682,'_sli_media_type','IMAGE'),(443647,12682,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCTKOevvz15&size=l'),(432715,12362,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846578876268045-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846578876268045-m.jpg\";}'),(432714,12362,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846578876268045-m.jpg'),(432713,12362,'_sli_product_type',''),(432712,12362,'_sli_video_title',''),(432711,12362,'_sli_shortcode','Bi67LVbg0On'),(432710,12362,'_sli_permalink','https://www.instagram.com/p/Bi67LVbg0On/'),(443651,12682,'_sli_video_title',''),(443648,12682,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(443650,12682,'_sli_shortcode','BCTKOevvz15'),(443649,12682,'_sli_permalink','https://www.instagram.com/p/BCTKOevvz15/'),(437986,12513,'_sli_permalink','https://www.instagram.com/p/BikwWFMAPsD/'),(437988,12513,'_sli_video_title',''),(437987,12513,'_sli_shortcode','BikwWFMAPsD'),(437985,12513,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(437984,12513,'_sli_media_url','https://lavendermatyoga.com?sli-img=BikwWFMAPsD&size=l'),(437983,12513,'_sli_media_type','IMAGE'),(437981,12513,'_sli_timestamp','2018-05-09T22:58:45+0000'),(437982,12513,'_sli_caption','Your hair is a sacred part of your Self and taking care of it with respect and love will deeply shift your energy. Not only will using this crystal comb release negative energy, by once it is released it makes room for physical healing. Keeping up with your hair’s spiritual hygiene will stimulate and promote physical growth. After daily use over a period of time you will find the Quartz comb has become elemental in your hair health, making it strong, full, and luxurious.\n✨✨✨\nI AM TAKING ORDERS FOR QUARTZ CRYSTAL HAIR COMBS. I WILL ONLY BE OFFERING PRE-ORDERS FOR THIS AS A ONE TIME BULK PURCHASE, I WILL NOT BE KEEPING THE COMB IN STOCK. SO IF YOU THINK YOU MIGHT WANT ONE, DON’T MISS OUT!\n💋💋💋\nTHE DEADLINE TO PLACE YOUR PRE-ORDER IS FRIDAY MAY 18TH, 2018\n👆🏻👆🏻👆🏻\nPURCHASE LINK IN THE BIO'),(437979,12513,'_sli_media_id','17943836650038457'),(437980,12513,'_sli_media_username','lavendermatyoga'),(437967,12512,'_sli_shortcode','BinBJ4wAfRn'),(437968,12512,'_sli_video_title',''),(437969,12512,'_sli_product_type',''),(437970,12512,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883812887211315-m.jpg'),(437971,12512,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883812887211315-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883812887211315-m.jpg\";}'),(437972,12512,'_sli_likes_count','0'),(437973,12512,'_sli_comments_count','0'),(437974,12512,'_sli_comments','a:0:{}'),(437975,12512,'_sli_children','a:0:{}'),(446757,1419,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(21370,1419,'_sli_last_requested','1668445081'),(21369,1419,'_sli_is_story',''),(21368,1419,'_sli_children','a:0:{}'),(21367,1419,'_sli_comments','a:0:{}'),(21355,1419,'_sli_caption','Hey everyone! I\'m diving into Salt and it\'s ritualistic/protective/healing properties. I\'m trying to get my hands on as much research as possible. I\'m having a hard time finding anything going beyond the basics like salt baths and using salt in the corners of a room. Does anyone know a good book or tips on using salt as magic? 🙏🏻🙌🏻💜 #Himalayansalt #seasalt #deadseasalt #celticsalt'),(21356,1419,'_sli_media_type','VIDEO'),(21357,1419,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/18929395_997003503770435_1018138069284421632_n.mp4?_nc_cat=110&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=aUEe5x-Aww8AX9XRSoJ&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfCxpogCM5VAexitO22IHcaMEVOOQVVHEGuIkHBZBClOYw&oe=63730F58'),(21358,1419,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:899;}'),(21359,1419,'_sli_permalink','https://www.instagram.com/p/BUzPsM0AoA9/'),(21360,1419,'_sli_shortcode','BUzPsM0AoA9'),(21361,1419,'_sli_video_title',''),(21362,1419,'_sli_product_type',''),(21363,1419,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/18723248_211176046058395_799015099904819200_n.jpg?_nc_cat=107&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=a5VIAitthW4AX9IVdjn&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8H9A4dVYmKEVI96gDiaqZa5_OTcvECv2pgUiTZeTBqiQ&oe=6281D85B'),(21364,1419,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857684075161355-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857684075161355-m.jpg\";}'),(21365,1419,'_sli_likes_count','0'),(21366,1419,'_sli_comments_count','0'),(21354,1419,'_sli_timestamp','2017-06-01T14:42:30+0000'),(21353,1419,'_sli_media_username','lavendermatyoga'),(21352,1419,'_sli_media_id','17857684075161355'),(437976,12512,'_sli_is_story',''),(437977,12512,'_sli_last_requested','1668114578'),(437978,12512,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437966,12512,'_sli_permalink','https://www.instagram.com/p/BinBJ4wAfRn/'),(437965,12512,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(437964,12512,'_sli_media_url','https://lavendermatyoga.com?sli-img=BinBJ4wAfRn&size=l'),(437961,12512,'_sli_timestamp','2018-05-10T20:04:07+0000'),(437962,12512,'_sli_caption','Repeat after me: “I am enough”\n.\n.\n.\n.\nGorgeous gemmy rose Quartz by @energymuse'),(437963,12512,'_sli_media_type','IMAGE'),(437938,12510,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437939,12511,'_sli_media_id','17919774814136387'),(437940,12511,'_sli_media_username','lavendermatyoga'),(437941,12511,'_sli_timestamp','2018-05-11T13:31:26+0000'),(437942,12511,'_sli_caption','- Do you want to stimulate hair growth?\n- Do you want to increase your psychic abilities?\n- Do you want to effectively clear negative energy that collects in your hair? ✨✨✨\nPRE-ORDERS ONLY, I WILL NOT BE KEEPING THE COMB IN STOCK. SO IF YOU THINK YOU MIGHT WANT ONE, DON’T MISS OUT!\n✨✨✨\n1. I didn’t originally plan on selling these combs but they have become such a big part of my self-care routine I really wanted to share them with you.\n\n2.There is only one other seller currently offering these combs and they are retailing at $170. I wanted to make them a little more affordable. I am selling them for 35% cheaper.\n\n3. The other combs I have seen have a slightly smaller handle, these combs are bigger making them easier to hold.\n- PURCHASE DEADLINE IS MAY 18\n- VISIT MY SHOP TO BUY 😊\nLINK IN THE BIO 👆🏻\n**Due to overseas manufacturing, the combs will be ready for me to ship to you approximately one month after I place the order. **Because these are handmade to order no refunds or exchanges are available, with the exception of receiving a damaged comb upon arrival. You have 7 days upon the day of arrival to notify me that you received a damaged comb. Please make sure to email a photo of your comb, so that I can 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of my favorite ways to clear my energy at the end of every day. Salt lamp for my feetsies! And I can do this while I meditate or watch Netflix 😉(because I\'m human too)'),(21272,1415,'_sli_media_id','17857693243175392'),(21273,1415,'_sli_media_username','lavendermatyoga'),(21274,1415,'_sli_timestamp','2017-06-08T02:46:37+0000'),(446802,1414,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(21270,1414,'_sli_last_requested','1668447844'),(21269,1414,'_sli_is_story',''),(21268,1414,'_sli_children','a:0:{}'),(21267,1414,'_sli_comments','a:0:{}'),(21266,1414,'_sli_comments_count','0'),(21265,1414,'_sli_likes_count','0'),(21264,1414,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874260191076786-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17874260191076786-m.jpg\";}'),(21263,1414,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/18947908_1696941020601250_772622663309852672_n.jpg?_nc_cat=110&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=DhN5Vwy4YREAX-JpPCk&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT-j31aRkMg_35BOxWCv7cVR8-OP7xP0HVDXeupBNLP-Eg&oe=62806451'),(21261,1414,'_sli_video_title',''),(21262,1414,'_sli_product_type',''),(21258,1414,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:899;}'),(21259,1414,'_sli_permalink','https://www.instagram.com/p/BVGlYIHAHnL/'),(21260,1414,'_sli_shortcode','BVGlYIHAHnL'),(21257,1414,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/19052571_747902045381661_5581118510035107840_n.mp4?_nc_cat=102&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=Jhf06_oEDGEAX_Fq22l&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfDc-0QTRG3HRSzxYxCD0d-yWidbVWLDCI7JucdFvH4ueA&oe=637323DB'),(21256,1414,'_sli_media_type','VIDEO'),(21255,1414,'_sli_caption','Bath Prep 🙏🏻💕🙌🏻👌🏻💗 Check story 👆🏻for final product 😊'),(21254,1414,'_sli_timestamp','2017-06-09T02:57:34+0000'),(21253,1414,'_sli_media_username','lavendermatyoga'),(21252,1414,'_sli_media_id','17874260191076786'),(446755,1413,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(21250,1413,'_sli_last_requested','1668445080'),(21248,1413,'_sli_children','a:0:{}'),(21249,1413,'_sli_is_story',''),(21245,1413,'_sli_likes_count','0'),(21246,1413,'_sli_comments_count','0'),(21247,1413,'_sli_comments','a:0:{}'),(21244,1413,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871481561106041-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871481561106041-m.jpg\";}'),(21243,1413,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/19050314_325604224535133_2285680942372618240_n.jpg?_nc_cat=101&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=pd3oR12LXnUAX9PMGmf&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT9G6bN54pBlBtlg-bXTNo60A_U30iwLFaq3QidmDCCjzA&oe=6281F6FD'),(21241,1413,'_sli_video_title',''),(21242,1413,'_sli_product_type',''),(21240,1413,'_sli_shortcode','BVHt90DAucw'),(21239,1413,'_sli_permalink','https://www.instagram.com/p/BVHt90DAucw/'),(21238,1413,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:899;}'),(21237,1413,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/19090636_661040974100510_1503696259674800128_n.mp4?_nc_cat=109&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=FsnTInzpDi0AX9UKsiM&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBDepred_g5Waj6ds-2-baCT7oMMlpaE5TQAI9SOxTKgA&oe=637313E4'),(21236,1413,'_sli_media_type','VIDEO'),(21235,1413,'_sli_caption','Good morning! 🌞\nMy next course in the Ph.D program is Ayurveda (yay!) so I\'m whipping out the copper tongue scrapper!\n✨✨✨\n\"The tongue scraper (or tongue cleaner) dates back to ancient times in India, but its benefits – especially the promotion of fresh breath and oral hygiene – have recently gained a lot of attention in the West. Using a tongue scraper stands to reward anyone willing to give it a try, and it is worth understanding the advantages a tongue scraper has to offer your overall health and wellbeing....\nAmazingly, the benefits of using a tongue scraper reach far beyond the bounds of oral hygiene and fresh breath. In Ayurveda, proper digestion is the cornerstone of health; it is literally the process by which our daily intake of food nourishes our tissues and ultimately, our state of consciousness. Healthy digestion also protects the body against the accumulation of toxins and ensures the proper elimination of wastes.5 Cleansing the tongue enhances the sense of taste, and because digestion begins with taste, this alone supports the entire digestive process. Additionally, different parts of the tongue are related to the lungs, the heart, the stomach, the liver, the spleen, the kidneys, and the intestines. A coating on the tongue indicates the presence of toxins, which are an impediment to proper digestion. A tongue scraper gently removes these toxins from the tongue itself and simultaneously stimulates, massages, and cleanses the associated organs and deep tissues.\" - banyanbotanicals.com'),(21234,1413,'_sli_timestamp','2017-06-09T13:31:52+0000'),(21233,1413,'_sli_media_username','lavendermatyoga'),(21232,1413,'_sli_media_id','17871481561106041'),(437930,12510,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917324096159440-m.jpg'),(437929,12510,'_sli_product_type',''),(437928,12510,'_sli_video_title',''),(437927,12510,'_sli_shortcode','Bixy68ugz7k'),(437926,12510,'_sli_permalink','https://www.instagram.com/p/Bixy68ugz7k/'),(437924,12510,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bixy68ugz7k&size=l'),(437925,12510,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(437923,12510,'_sli_media_type','IMAGE'),(437920,12510,'_sli_media_username','lavendermatyoga'),(437919,12510,'_sli_media_id','17917324096159440'),(437918,12509,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437917,12509,'_sli_last_requested','1668114577'),(437916,12509,'_sli_is_story',''),(437912,12509,'_sli_likes_count','0'),(437913,12509,'_sli_comments_count','0'),(437914,12509,'_sli_comments','a:0:{}'),(437915,12509,'_sli_children','a:0:{}'),(437911,12509,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883842689222937-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883842689222937-m.jpg\";}'),(437907,12509,'_sli_shortcode','Bi2NFD_gf6B'),(437908,12509,'_sli_video_title',''),(437909,12509,'_sli_product_type',''),(437910,12509,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17883842689222937-m.jpg'),(21185,1410,'_sli_likes_count','0'),(21186,1410,'_sli_comments_count','0'),(21187,1410,'_sli_comments','a:0:{}'),(21188,1410,'_sli_children','a:0:{}'),(21189,1410,'_sli_is_story',''),(21190,1410,'_sli_last_requested','1668445080'),(446754,1410,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437906,12509,'_sli_permalink','https://www.instagram.com/p/Bi2NFD_gf6B/'),(437905,12509,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(437904,12509,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bi2NFD_gf6B&size=l'),(21184,1410,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884826221035193-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884826221035193-m.jpg\";}'),(21182,1410,'_sli_product_type',''),(21183,1410,'_sli_thumbnail_url','https://scontent-ort2-2.cdninstagram.com/v/t51.2885-15/19228813_230884720755895_1690929191370883072_n.jpg?_nc_cat=105&ccb=1-6&_nc_sid=8ae9d6&_nc_ohc=mTpSsYN3LM0AX8hLow2&_nc_ht=scontent-ort2-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT8V6lMzTe50OTuiuZJcmAhUvKii6_lg8tHWC1ihAAkWbw&oe=6280276F'),(21179,1410,'_sli_permalink','https://www.instagram.com/p/BVlNLpjg_nn/'),(21180,1410,'_sli_shortcode','BVlNLpjg_nn'),(21181,1410,'_sli_video_title',''),(21178,1410,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:405;}'),(21177,1410,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.2886-16/19416131_1987766371459301_5592655762854772736_n.mp4?_nc_cat=100&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=vAN_HxlfZvwAX9Xpv-p&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfAuzk_Lo3pyGagGyyJD03k0O8JHc97kgGt9t-4H1BUB3A&oe=637314BB'),(21175,1410,'_sli_caption','🙌🏻🙏🏻 #soundhealing'),(21176,1410,'_sli_media_type','VIDEO'),(21174,1410,'_sli_timestamp','2017-06-21T00:22:36+0000'),(21173,1410,'_sli_media_username','lavendermatyoga'),(21172,1410,'_sli_media_id','17884826221035193'),(437903,12509,'_sli_media_type','IMAGE'),(444639,12731,'_sli_is_story',''),(442251,12668,'_sli_likes_count','0'),(437921,12510,'_sli_timestamp','2018-05-15T00:31:23+0000'),(437922,12510,'_sli_caption','Low vibrations tend to linger in your hair, stunting its health and ability to connect you to your Crown Chakra. “Native American tribes even believe that the hair is connected to the nervous system. That long hair reaches out like tentacles, and pulls energy and information from the world around us similar to a cat’s whiskers.” Each hair individually connected to your scalp serves as a big connection to you and how you connect with the world around you, seen and unseen. Quartz is known as the “Master Healer” and will transmute all foreign energy that collects in your hair.\n😊😊😊\n“Cultural beliefs about our hair and how it can affect us go back as far as recorded history. Many ancient cultures believed there is power in uncut hair.” Read more about its power here, https://blog.thelonghairs.us/long-hair-native-american-culture/\n✨✨✨\n- ONE TIME ☝🏻 PRE-ORDER ONLY\n I WILL NOT BE KEEPING THE COMB IN STOCK. SO IF YOU THINK YOU MIGHT WANT ONE, DON’T MISS OUT!\n- PURCHASE DEADLINE IS MAY 18\n- VISIT MY SHOP TO BUY 😊\nLINK IN THE BIO 👆🏻\n**Due to overseas manufacturing, the combs will be ready for me to ship to you approximately one month after I place the order. **Because these are handmade to order no refunds or exchanges are available, with the exception of receiving a damaged comb upon arrival. You have 7 days upon the day of arrival to notify me that you received a damaged comb. Please make sure to email a photo of your comb, so that I can submit an insurance claim to the mail carrier.'),(442250,12668,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859891733031128-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859891733031128-m.jpg\";}'),(442244,12668,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(442245,12668,'_sli_permalink','https://www.instagram.com/p/BINPUG4gN0a/'),(442246,12668,'_sli_shortcode','BINPUG4gN0a'),(442247,12668,'_sli_video_title',''),(442248,12668,'_sli_product_type',''),(442249,12668,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859891733031128-m.jpg'),(442243,12668,'_sli_media_url','https://lavendermatyoga.com?sli-img=BINPUG4gN0a&size=l'),(442242,12668,'_sli_media_type','IMAGE'),(442205,12667,'_sli_last_requested','1668198677'),(442206,12667,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(442239,12668,'_sli_media_username','lavendermatyoga'),(442240,12668,'_sli_timestamp','2016-07-23T14:11:21+0000'),(442241,12668,'_sli_caption','Prepping for today\'s workshop at @holycowyogacenter !! My last required course for my 500RYT certification!!!\n🌺🍃🍄\n✔️Cuppa Ginko Clairty\n✔️Lemon Goodness\n✔️ @mymonq Vibrant Blend (more on these awesome guys later! Stick around for a 10% off code!)\nHave a sunshiny day my friends!'),(442238,12668,'_sli_media_id','17859891733031128'),(437872,12507,'_sli_likes_count','0'),(437873,12507,'_sli_comments_count','0'),(437874,12507,'_sli_comments','a:0:{}'),(437875,12507,'_sli_children','a:0:{}'),(442204,12667,'_sli_is_story',''),(437901,12509,'_sli_timestamp','2018-05-16T17:36:55+0000'),(432709,12362,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(432707,12362,'_sli_media_type','IMAGE'),(432705,12362,'_sli_timestamp','2018-05-18T13:36:42+0000'),(432706,12362,'_sli_caption','Today is your last chance to order a quartz crystal comb! This comb will not be kept in stock, so your only opportunity to snag one is through pre-ordering! ✨✨✨\nCheck out all the amazing benefits from my past posts 👈🏻👈🏻\nAnd order yours at the link in my bio 👆🏻👆🏻\n💋💋💋'),(437888,12508,'_sli_video_title',''),(437889,12508,'_sli_product_type',''),(437890,12508,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843029945039047-m.jpg'),(437891,12508,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843029945039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843029945039047-m.jpg\";}'),(432702,12361,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432703,12362,'_sli_media_id','17846578876268045'),(432704,12362,'_sli_media_username','lavendermatyoga'),(432701,12361,'_sli_last_requested','1667942581'),(432699,12361,'_sli_children','a:0:{}'),(432700,12361,'_sli_is_story',''),(432698,12361,'_sli_comments','a:0:{}'),(432697,12361,'_sli_comments_count','0'),(432696,12361,'_sli_likes_count','0'),(437892,12508,'_sli_likes_count','0'),(437893,12508,'_sli_comments_count','0'),(437894,12508,'_sli_comments','a:0:{}'),(437895,12508,'_sli_children','a:0:{}'),(437896,12508,'_sli_is_story',''),(437897,12508,'_sli_last_requested','1668114575'),(437898,12508,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437899,12509,'_sli_media_id','17883842689222937'),(437900,12509,'_sli_media_username','lavendermatyoga'),(437883,12508,'_sli_media_type','IMAGE'),(437884,12508,'_sli_media_url','https://lavendermatyoga.com?sli-img=pciiyjvz9f&size=l'),(437885,12508,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:640;}'),(437886,12508,'_sli_permalink','https://www.instagram.com/p/pciiyjvz9f/'),(437887,12508,'_sli_shortcode','pciiyjvz9f'),(437882,12508,'_sli_caption','Sometimes life is hard. Sometimes life is stressful. Sometimes life hurts. But then the sun comes out, and waves crash down and bring a sense of calm with them. Take a breath, be present. Sometimes life is hard. But life is beautiful. #ocean #beach #yoga #meditation #namaste #breathe #breath #yogaevrydamnday #yogiintuition #life #beauty'),(432695,12361,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947689355028710-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947689355028710-m.jpg\";}'),(432693,12361,'_sli_product_type',''),(432694,12361,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947689355028710-m.jpg'),(432692,12361,'_sli_video_title',''),(432691,12361,'_sli_shortcode','Bi-B97ng7SW'),(443642,12682,'_sli_media_id','17844748792117211'),(437881,12508,'_sli_timestamp','2014-06-20T00:34:46+0000'),(432690,12361,'_sli_permalink','https://www.instagram.com/p/Bi-B97ng7SW/'),(437902,12509,'_sli_caption','I use mine after my shower to comb essential oils through my hair at the end of a long day. Clear Quartz is an amplifying crystal and so it is used to enhance the oils calming effect.\n✨✨✨\nWith every order, I will include an essential oil recipe that promotes relaxation and enhances hair growth.\n✨✨✨\nThe ritual of combing the hair adds an extra element of self-love and self-care to your daily hygiene. You will feel like a queen when using the gorgeous crystal comb. Like a mermaid pampering her locks!\n-ONE TIME ☝🏻 PRE-ORDERS ONLY\nI WILL NOT BE KEEPING THE COMB IN STOCK. SO IF YOU THINK YOU MIGHT WANT ONE, DON’T MISS OUT!\n- PURCHASE DEADLINE IS MAY 18\n- VISIT MY SHOP TO BUY 😊\nLINK IN THE BIO 👆🏻\n**Due to overseas manufacturing, the combs will be ready for me to ship to you approximately one month after I place the order. **Because these are handmade to order no refunds or exchanges are available, with the exception of receiving a damaged comb upon arrival. You have 7 days upon the day of arrival to notify me that you received a damaged comb. Please make sure to email a photo of your comb, so that I can submit'),(437878,12507,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437879,12508,'_sli_media_id','17843029945039047'),(437880,12508,'_sli_media_username','lavendermatyoga'),(437876,12507,'_sli_is_story',''),(437877,12507,'_sli_last_requested','1668114575'),(437853,12506,'_sli_comments_count','0'),(437854,12506,'_sli_comments','a:0:{}'),(437855,12506,'_sli_children','a:0:{}'),(437856,12506,'_sli_is_story',''),(437857,12506,'_sli_last_requested','1668114574'),(437858,12506,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437859,12507,'_sli_media_id','17843032702039047'),(437860,12507,'_sli_media_username','lavendermatyoga'),(437861,12507,'_sli_timestamp','2014-06-26T20:37:55+0000'),(437862,12507,'_sli_caption','A great way to enjoy hydrating! Infused #water! Today\'s concoction  six #stawberries, half a #lemon, handful of #fresh #basil from the #garden ! Let it sit overnight and enjoy in the summer sun the next morning! #yogiintuition'),(437863,12507,'_sli_media_type','IMAGE'),(437864,12507,'_sli_media_url','https://lavendermatyoga.com?sli-img=puJALmvzyi&size=l'),(437865,12507,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:640;}'),(437866,12507,'_sli_permalink','https://www.instagram.com/p/puJALmvzyi/'),(437867,12507,'_sli_shortcode','puJALmvzyi'),(437868,12507,'_sli_video_title',''),(437869,12507,'_sli_product_type',''),(437870,12507,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843032702039047-m.jpg'),(437871,12507,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843032702039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843032702039047-m.jpg\";}'),(437832,12505,'_sli_likes_count','0'),(437833,12505,'_sli_comments_count','0'),(437834,12505,'_sli_comments','a:0:{}'),(437835,12505,'_sli_children','a:0:{}'),(437836,12505,'_sli_is_story',''),(437837,12505,'_sli_last_requested','1668114574'),(437838,12505,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437839,12506,'_sli_media_id','17843034427039047'),(437840,12506,'_sli_media_username','lavendermatyoga'),(437841,12506,'_sli_timestamp','2014-06-30T23:39:36+0000'),(437842,12506,'_sli_caption','www.madisonrosenberger.com'),(437843,12506,'_sli_media_type','IMAGE'),(437844,12506,'_sli_media_url','https://lavendermatyoga.com?sli-img=p4w-XvvzxO&size=l'),(437845,12506,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:640;}'),(437846,12506,'_sli_permalink','https://www.instagram.com/p/p4w-XvvzxO/'),(437847,12506,'_sli_shortcode','p4w-XvvzxO'),(437848,12506,'_sli_video_title',''),(437849,12506,'_sli_product_type',''),(437850,12506,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843034427039047-m.jpg'),(437851,12506,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843034427039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843034427039047-m.jpg\";}'),(437852,12506,'_sli_likes_count','0'),(437831,12505,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843039902039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843039902039047-m.jpg\";}'),(437821,12505,'_sli_timestamp','2014-07-16T23:28:37+0000'),(437822,12505,'_sli_caption','Brad and I were at the #gym when I was tagged to #strikeapose by @fullam7291!! 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Today this pose is a cake walk for me, but it wasn\'t always..exactly a year ago I was in teacher training and this pose was challenging me. I could barely hold myself up let alone have a strong integrity filled posture. A year later and this pose is one of the easiest in my repertoire. This shows the beauty and transformation yoga has had on my self esteem and my life. \n#yoga #yogaeverydamnday #inspiration #updog #strength #beauty #transformation #encouragement #selfesteem #yogi #yogiintuition'),(437789,12503,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843042293039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843042293039047-m.jpg\";}'),(437784,12503,'_sli_permalink','https://www.instagram.com/p/qzWZBnPz-W/'),(437785,12503,'_sli_shortcode','qzWZBnPz-W'),(437786,12503,'_sli_video_title',''),(437787,12503,'_sli_product_type',''),(437788,12503,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843042293039047-m.jpg'),(437783,12503,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:640;}'),(437782,12503,'_sli_media_url','https://lavendermatyoga.com?sli-img=qzWZBnPz-W&size=l'),(437781,12503,'_sli_media_type','IMAGE'),(437770,12502,'_sli_likes_count','0'),(437771,12502,'_sli_comments_count','0'),(437772,12502,'_sli_comments','a:0:{}'),(437773,12502,'_sli_children','a:0:{}'),(437774,12502,'_sli_is_story',''),(437763,12502,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:640;}'),(437764,12502,'_sli_permalink','https://www.instagram.com/p/qzWrEzPz-y/'),(437769,12502,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843042296039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843042296039047-m.jpg\";}'),(437768,12502,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843042296039047-m.jpg'),(437765,12502,'_sli_shortcode','qzWrEzPz-y'),(437766,12502,'_sli_video_title',''),(437767,12502,'_sli_product_type',''),(437761,12502,'_sli_media_type','IMAGE'),(437762,12502,'_sli_media_url','https://lavendermatyoga.com?sli-img=qzWrEzPz-y&size=l'),(437760,12502,'_sli_caption','This is the asana that brings me back down to earth. By bringing my third eye to the mat, I am grounded. I feel rooted, safe and secure. 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I have so much more room to grow in this asana despite how far I\'ve come. And that\'s what yogas all about, it\'s called a practice for a reason. 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For those of you who don\'t know, I\'m writing a book! No telling how long until it\'s actually a book , but it\'s not a race, it\'s a journey..and goodness is it beautiful! #typewriter #book #spiritual #selfhelp #writer'),(437087,12468,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843669158039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843669158039047-m.jpg\";}'),(437079,12468,'_sli_media_type','IMAGE'),(437080,12468,'_sli_media_url','https://lavendermatyoga.com?sli-img=7JptANvz8Y&size=l'),(437081,12468,'_sli_media_size','a:2:{s:5:\"width\";i:750;s:6:\"height\";i:750;}'),(437082,12468,'_sli_permalink','https://www.instagram.com/p/7JptANvz8Y/'),(437083,12468,'_sli_shortcode','7JptANvz8Y'),(437084,12468,'_sli_video_title',''),(437085,12468,'_sli_product_type',''),(437086,12468,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843669158039047-m.jpg'),(437078,12468,'_sli_caption','Everything will be okay. Don\'t fear. Take a deep breath in and as you exhale surrender. Surrender to what is. There is a great plan on store for you. #trust #faith #nofear #wisewords #theblackline #inspiration #instagood #love'),(437077,12468,'_sli_timestamp','2015-09-03T01:56:51+0000'),(437075,12468,'_sli_media_id','17843669158039047'),(437076,12468,'_sli_media_username','lavendermatyoga'),(437074,12467,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437062,12467,'_sli_permalink','https://www.instagram.com/p/7ZS-O-Pzzy/'),(437063,12467,'_sli_shortcode','7ZS-O-Pzzy'),(437064,12467,'_sli_video_title',''),(437065,12467,'_sli_product_type',''),(437066,12467,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843777068039047-m.jpg'),(437067,12467,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843777068039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843777068039047-m.jpg\";}'),(437068,12467,'_sli_likes_count','0'),(437069,12467,'_sli_comments_count','0'),(437070,12467,'_sli_comments','a:0:{}'),(437071,12467,'_sli_children','a:0:{}'),(437072,12467,'_sli_is_story',''),(437073,12467,'_sli_last_requested','1668113905'),(437061,12467,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(437060,12467,'_sli_media_url','https://lavendermatyoga.com?sli-img=7ZS-O-Pzzy&size=l'),(437059,12467,'_sli_media_type','IMAGE'),(437058,12467,'_sli_caption','Made a new addition to my collection today! Soft pink opal :) \"Pink Opal is a stone of peace and tranquility for the aura.\nIt is especially noted for its energies in healing emotions.\n\nSleeping with pink opal or holding it while in meditation helps to bring compassion and a gentle resolution of painful memories. Pink Opal is a Heart Chakra stone.\n\nThe opal is said to be many things including the most powerful of healing stones, the stone of hope, the stone of great achievement and even the \"stone of the Gods\". Ancient Romans associated opal with hope and good luck.\n\nIt is said to be the stone of love, but only to faithful lovers.\"\n-crystal-cure.com\n\n#crystalhealing #pinkopal #jewelry #crystal'),(437056,12467,'_sli_media_username','lavendermatyoga'),(437057,12467,'_sli_timestamp','2015-09-09T03:46:04+0000'),(437055,12467,'_sli_media_id','17843777068039047'),(437054,12466,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437045,12466,'_sli_product_type',''),(437046,12466,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843779207039047-m.jpg'),(437047,12466,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843779207039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843779207039047-m.jpg\";}'),(437048,12466,'_sli_likes_count','0'),(437049,12466,'_sli_comments_count','0'),(437050,12466,'_sli_comments','a:0:{}'),(437051,12466,'_sli_children','a:0:{}'),(437052,12466,'_sli_is_story',''),(437053,12466,'_sli_last_requested','1668113905'),(437043,12466,'_sli_shortcode','7abSAKPz_9'),(437044,12466,'_sli_video_title',''),(437042,12466,'_sli_permalink','https://www.instagram.com/p/7abSAKPz_9/'),(437041,12466,'_sli_media_size','a:2:{s:5:\"width\";i:960;s:6:\"height\";i:960;}'),(437040,12466,'_sli_media_url','https://lavendermatyoga.com?sli-img=7abSAKPz_9&size=l'),(437039,12466,'_sli_media_type','IMAGE'),(437037,12466,'_sli_timestamp','2015-09-09T14:17:55+0000'),(437038,12466,'_sli_caption','I\'ve officially be a \"traitor\" for a month now! 😝 \nI\'ve been exclusively giving #Pilates a go... Ssshh don\'t tell yoga 😂\n\nI needed something that was strictly fitness and strictly for me. With Pilates I\'m not constantly thinking \"ooo I should add this in my class\" so it truly allows me to get out of my mind. Second my intention with Pilates is to help myself achieve a balanced body. Although Yoga can be used as fitness I solely use Yoga practice as a unity of my body mind and soul and never focus primarily on my body. \nPlus a good teacher doesn\'t limit herself right 😉 \n#balancedbody #fitness'),(437036,12466,'_sli_media_username','lavendermatyoga'),(437035,12466,'_sli_media_id','17843779207039047'),(437033,12465,'_sli_last_requested','1668113904'),(437034,12465,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437032,12465,'_sli_is_story',''),(437028,12465,'_sli_likes_count','0'),(437029,12465,'_sli_comments_count','0'),(437030,12465,'_sli_comments','a:0:{}'),(437031,12465,'_sli_children','a:0:{}'),(437027,12465,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843786659039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843786659039047-m.jpg\";}'),(437024,12465,'_sli_video_title',''),(437025,12465,'_sli_product_type',''),(437026,12465,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843786659039047-m.jpg'),(437022,12465,'_sli_permalink','https://www.instagram.com/p/7d1AQ_Pzyp/'),(437023,12465,'_sli_shortcode','7d1AQ_Pzyp'),(437021,12465,'_sli_media_size','a:2:{s:5:\"width\";i:750;s:6:\"height\";i:750;}'),(437020,12465,'_sli_media_url','https://lavendermatyoga.com?sli-img=7d1AQ_Pzyp&size=l'),(437019,12465,'_sli_media_type','IMAGE'),(437018,12465,'_sli_caption','Essential Yoga by the Sea! To keep up to date with group events visit madisonrosenebrger.com and visit the \"Events\" tab! 😁\n\n#essentialyoga #essentialoils  #yoga #beachyoga #charlestonsc #sullviansisland'),(437014,12464,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(437015,12465,'_sli_media_id','17843786659039047'),(437016,12465,'_sli_media_username','lavendermatyoga'),(437017,12465,'_sli_timestamp','2015-09-10T22:00:24+0000'),(437007,12464,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843839465039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843839465039047-m.jpg\";}'),(437011,12464,'_sli_children','a:0:{}'),(437012,12464,'_sli_is_story',''),(437013,12464,'_sli_last_requested','1668113904'),(437008,12464,'_sli_likes_count','0'),(437009,12464,'_sli_comments_count','0'),(437010,12464,'_sli_comments','a:0:{}'),(437006,12464,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843839465039047-m.jpg'),(437005,12464,'_sli_product_type',''),(437004,12464,'_sli_video_title',''),(437003,12464,'_sli_shortcode','7nwruTvzxy'),(437002,12464,'_sli_permalink','https://www.instagram.com/p/7nwruTvzxy/'),(437001,12464,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436999,12464,'_sli_media_type','IMAGE'),(437000,12464,'_sli_media_url','https://lavendermatyoga.com?sli-img=7nwruTvzxy&size=l'),(436998,12464,'_sli_caption','How #stunning is this guy?!? #Dragonflys are a huge sign of #transformation and major life change. They are considered a #symbol of #prosperity and good #luck and a reminder to stop being so analytical, use your #intuition and feel your emotions! \nPoor little guy was on his last breath when I found him and died in my hands but sent me a beautiful message! Thank you Mr. Dragonfly! 🍃'),(436995,12464,'_sli_media_id','17843839465039047'),(436996,12464,'_sli_media_username','lavendermatyoga'),(436997,12464,'_sli_timestamp','2015-09-14T18:35:03+0000'),(436993,12463,'_sli_last_requested','1668113904'),(436994,12463,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436988,12463,'_sli_likes_count','0'),(436989,12463,'_sli_comments_count','0'),(436990,12463,'_sli_comments','a:0:{}'),(436991,12463,'_sli_children','a:0:{}'),(436992,12463,'_sli_is_story',''),(436987,12463,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843851063039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843851063039047-m.jpg\";}'),(436986,12463,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843851063039047-m.jpg'),(436976,12463,'_sli_media_username','lavendermatyoga'),(436977,12463,'_sli_timestamp','2015-09-15T14:58:56+0000'),(436978,12463,'_sli_caption','What an exciting outcome to my spread this morning!! The Sun card and the Four of Wands together symbolize celebration, completion, assurance, enlightenment, basically just pure MAGIC .... #tarot #wildunknowntarot #sun #celebration #newlife #excitement #channeler #spiritguide #instagood #inspiration #modernmystic #magic #mystical #metaphysical #sun #fourofwands #buddha #quartz #crystal #healingcrystal'),(436985,12463,'_sli_product_type',''),(436984,12463,'_sli_video_title',''),(436983,12463,'_sli_shortcode','7p8vs9Pz6D'),(436981,12463,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436982,12463,'_sli_permalink','https://www.instagram.com/p/7p8vs9Pz6D/'),(436980,12463,'_sli_media_url','https://lavendermatyoga.com?sli-img=7p8vs9Pz6D&size=l'),(436979,12463,'_sli_media_type','IMAGE'),(436953,12461,'_sli_last_requested','1668113903'),(436954,12461,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436955,12462,'_sli_media_id','17843898736039047'),(436956,12462,'_sli_media_username','lavendermatyoga'),(436957,12462,'_sli_timestamp','2015-09-19T13:21:32+0000'),(436958,12462,'_sli_caption','In honor of my yoga workshop this weekend I dug up a little #tbt (yes ik it\'s really Sat) of me and my main man playin around with our down dogs 😂😇🐶. #yoga #greatdane #love #photooftheday #instagood'),(436975,12463,'_sli_media_id','17843851063039047'),(436974,12462,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436968,12462,'_sli_likes_count','0'),(436969,12462,'_sli_comments_count','0'),(436970,12462,'_sli_comments','a:0:{}'),(436971,12462,'_sli_children','a:0:{}'),(436972,12462,'_sli_is_story',''),(436973,12462,'_sli_last_requested','1668113903'),(436967,12462,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843898736039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843898736039047-m.jpg\";}'),(436966,12462,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843898736039047-m.jpg'),(436961,12462,'_sli_media_size','a:2:{s:5:\"width\";i:697;s:6:\"height\";i:697;}'),(436962,12462,'_sli_permalink','https://www.instagram.com/p/70ExxTvz8H/'),(436965,12462,'_sli_product_type',''),(436964,12462,'_sli_video_title',''),(436963,12462,'_sli_shortcode','70ExxTvz8H'),(436960,12462,'_sli_media_url','https://lavendermatyoga.com?sli-img=70ExxTvz8H&size=l'),(436948,12461,'_sli_likes_count','0'),(436949,12461,'_sli_comments_count','0'),(436950,12461,'_sli_comments','a:0:{}'),(436951,12461,'_sli_children','a:0:{}'),(436952,12461,'_sli_is_story',''),(436947,12461,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843916292039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843916292039047-m.jpg\";}'),(436946,12461,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843916292039047-m.jpg'),(436959,12462,'_sli_media_type','IMAGE'),(436944,12461,'_sli_video_title',''),(436941,12461,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436942,12461,'_sli_permalink','https://www.instagram.com/p/72wynkPz8O/'),(436945,12461,'_sli_product_type',''),(436943,12461,'_sli_shortcode','72wynkPz8O'),(436939,12461,'_sli_media_type','IMAGE'),(436940,12461,'_sli_media_url','https://lavendermatyoga.com?sli-img=72wynkPz8O&size=l'),(436938,12461,'_sli_caption','It\'s all about #gratitude people. Share with me what are 5 things you are grateful for?! Here\'s my list today:\n1⃣ My body\n2⃣ My family\n3⃣ The sunshine\n4⃣ My spirit guide\n5⃣ Chocolate! 😆\n\nWhat a beautiful message from Holy Cow studio @holycowyogacenter  Last day of Gentle Yoga Teacher Training and 12 hours ✔️closer to being 500hr RYT 😝💗 #gratitude #photooftheday #practice #yoga #charlestonsc #tell #sharegoodness #holycow #yogi #yogaeverydamnday'),(436937,12461,'_sli_timestamp','2015-09-20T14:24:36+0000'),(436935,12461,'_sli_media_id','17843916292039047'),(436936,12461,'_sli_media_username','lavendermatyoga'),(436934,12460,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436933,12460,'_sli_last_requested','1668113902'),(436919,12460,'_sli_media_type','IMAGE'),(436920,12460,'_sli_media_url','https://lavendermatyoga.com?sli-img=78BEp_vz42&size=l'),(436921,12460,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436922,12460,'_sli_permalink','https://www.instagram.com/p/78BEp_vz42/'),(436923,12460,'_sli_shortcode','78BEp_vz42'),(436924,12460,'_sli_video_title',''),(436925,12460,'_sli_product_type',''),(436926,12460,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843945278039047-m.jpg'),(436927,12460,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843945278039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843945278039047-m.jpg\";}'),(436928,12460,'_sli_likes_count','0'),(436929,12460,'_sli_comments_count','0'),(436930,12460,'_sli_comments','a:0:{}'),(436931,12460,'_sli_children','a:0:{}'),(436932,12460,'_sli_is_story',''),(436918,12460,'_sli_caption','Good afternoon! Ive been incredibly hesitant to share my channeling with you all, out of fear. Today my guides are being incredibly persistent in prompting me to share this gift with you. So here it goes! \nI have started a new practice with my @innerhue deck, at the beginning of the week I draw a card, frame it and allow it\'s intuitive goodness to soak into my atmosphere, every morning I look at the reminder and message. This morning the guides want you to know that all is well. They asked me to share with you that many endings may be occurring right now, and that\'s okay, let it go. Let go of control, you cannot hold on, you cannot cling any longer. These endings may be sad or heavy but they are for the best. As the saying goes, when one door closes another one opens. They assure you that the doors opening are bringing with them glorious life changing magic. All you need to do is let go of the end with grace and welcome the new with open arms. \nHave a splendid day everyone! \n#channeler #channeledmessages #buddhahead #sandalwood #doterra #essentialoil #endings #whenonedoorclosesanotheroneopens #quartzcluster #quartzprism #quartz #quartzcrystal #connectedandfree #innerhue #oracle #oraclecard #divination'),(436917,12460,'_sli_timestamp','2015-09-22T15:23:05+0000'),(436916,12460,'_sli_media_username','lavendermatyoga'),(436914,12459,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436915,12460,'_sli_media_id','17843945278039047'),(436903,12459,'_sli_shortcode','78n10hvz-7'),(436904,12459,'_sli_video_title',''),(436905,12459,'_sli_product_type',''),(436906,12459,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843950495039047-m.jpg'),(436907,12459,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843950495039047-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843950495039047-m.jpg\";}'),(436908,12459,'_sli_likes_count','0'),(436909,12459,'_sli_comments_count','0'),(436910,12459,'_sli_comments','a:0:{}'),(436911,12459,'_sli_children','a:0:{}'),(436912,12459,'_sli_is_story',''),(436913,12459,'_sli_last_requested','1668113902'),(436902,12459,'_sli_permalink','https://www.instagram.com/p/78n10hvz-7/'),(436875,12458,'_sli_last_requested','1668112829'),(436876,12458,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436895,12459,'_sli_media_id','17843950495039047'),(436896,12459,'_sli_media_username','lavendermatyoga'),(436897,12459,'_sli_timestamp','2015-09-22T21:01:50+0000'),(436898,12459,'_sli_caption','Had the most inspiring client this afternoon! While doing a reading I pulled out this gorgeous card and her eyes lit up, I was a tad confused until she reached up on her desk to show me a picture she had taken of a flower in her garden literally the day prior! \nSuch beautiful synchronicity and confirmation. This reading was jam packed with delightful ah ha moments and inspiring info! Love leaving a private session feeling high from all the good vibrations! \n#goodvibrations  #motivation @innerhue #connectedandfree #oracle #oraclecards @colour_cult #inspiration #syncronicity #confirmation #magic #flowertherapy'),(436901,12459,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436899,12459,'_sli_media_type','IMAGE'),(436900,12459,'_sli_media_url','https://lavendermatyoga.com?sli-img=78n10hvz-7&size=l'),(436872,12458,'_sli_comments','a:0:{}'),(436873,12458,'_sli_children','a:0:{}'),(436874,12458,'_sli_is_story',''),(436864,12458,'_sli_permalink','https://www.instagram.com/p/BChB0EMvz4E/'),(436865,12458,'_sli_shortcode','BChB0EMvz4E'),(436866,12458,'_sli_video_title',''),(436867,12458,'_sli_product_type',''),(436868,12458,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845547671077060-m.jpg'),(436869,12458,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845547671077060-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845547671077060-m.jpg\";}'),(436870,12458,'_sli_likes_count','0'),(436871,12458,'_sli_comments_count','0'),(436855,12457,'_sli_last_requested','1668112829'),(436856,12457,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436857,12458,'_sli_media_id','17845547671077060'),(436858,12458,'_sli_media_username','lavendermatyoga'),(436859,12458,'_sli_timestamp','2016-03-04T03:29:49+0000'),(436860,12458,'_sli_caption','I\'ve been a missing in action on my Instagram game the past couple days because I\'m on vacation ova here! So you will not be hearing from me via email but luckily my job so perfectly coincides with what I love of life that my travel necessities are completely relevant\n✔️Essential Oils, Intuitive blend made be me ✨\n✔️Journal\n✔Rutilated Quartz from @innerhue 🙌🏻\n✔️Animal Kin Oracle by @thefifthelementlife 🦁🙈🐳\n#meditationeverydamnday #spiritualselfcare #essentialoils #spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #oracle #oraclereader #medium #pyschic  #medium #channeler #mystic #modernmystic #Soulprenuer #entrepreneur #selfcareasaspiritualact'),(436863,12458,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436861,12458,'_sli_media_type','IMAGE'),(436862,12458,'_sli_media_url','https://lavendermatyoga.com?sli-img=BChB0EMvz4E&size=l'),(436853,12457,'_sli_children','a:0:{}'),(436854,12457,'_sli_is_story',''),(436852,12457,'_sli_comments','a:0:{}'),(436850,12457,'_sli_likes_count','0'),(436851,12457,'_sli_comments_count','0'),(436849,12457,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844879829091656-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844879829091656-m.jpg\";}'),(436843,12457,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436844,12457,'_sli_permalink','https://www.instagram.com/p/BCjDuDcPz01/'),(436845,12457,'_sli_shortcode','BCjDuDcPz01'),(436846,12457,'_sli_video_title',''),(436847,12457,'_sli_product_type',''),(436848,12457,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17844879829091656-m.jpg'),(436842,12457,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCjDuDcPz01&size=l'),(436841,12457,'_sli_media_type','IMAGE'),(436840,12457,'_sli_caption','Who has seen A Fairy Tale? It was one of my favorite movies growing up\n\nIt tells the true story of two little girls in 1917 who find the Cottingley Fairies\n\nThis little beauty reminds me of that movie\nWho wants to run away with me to this fairy garden? 🍃🌷🌻🌾🍄'),(436839,12457,'_sli_timestamp','2016-03-04T22:24:57+0000'),(436837,12457,'_sli_media_id','17844879829091656'),(436838,12457,'_sli_media_username','lavendermatyoga'),(436836,12456,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436835,12456,'_sli_last_requested','1668112828'),(436833,12456,'_sli_children','a:0:{}'),(436834,12456,'_sli_is_story',''),(436831,12456,'_sli_comments_count','0'),(436832,12456,'_sli_comments','a:0:{}'),(436830,12456,'_sli_likes_count','0'),(436829,12456,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847940945070029-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847940945070029-m.jpg\";}'),(436827,12456,'_sli_product_type',''),(436828,12456,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847940945070029-m.jpg'),(436826,12456,'_sli_video_title',''),(436825,12456,'_sli_shortcode','BCp-_xfPz7Z'),(436824,12456,'_sli_permalink','https://www.instagram.com/p/BCp-_xfPz7Z/'),(436821,12456,'_sli_media_type','IMAGE'),(436822,12456,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCp-_xfPz7Z&size=l'),(436823,12456,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436820,12456,'_sli_caption','In love 😍 with this shot posted by @thebergerlar\nWhat a wonderful way to be present when with friends! I think this should be a universal rule when out 🙌🏻'),(436819,12456,'_sli_timestamp','2016-03-07T14:58:22+0000'),(432676,12360,'_sli_likes_count','0'),(432677,12360,'_sli_comments_count','0'),(436818,12456,'_sli_media_username','lavendermatyoga'),(436814,12455,'_sli_is_story',''),(436815,12455,'_sli_last_requested','1668112828'),(436816,12455,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436817,12456,'_sli_media_id','17847940945070029'),(436811,12455,'_sli_comments_count','0'),(436812,12455,'_sli_comments','a:0:{}'),(436813,12455,'_sli_children','a:0:{}'),(436810,12455,'_sli_likes_count','0'),(436809,12455,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848226674064653-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848226674064653-m.jpg\";}'),(436803,12455,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436804,12455,'_sli_permalink','https://www.instagram.com/p/BCvQrUlvz2Z/'),(436805,12455,'_sli_shortcode','BCvQrUlvz2Z'),(436806,12455,'_sli_video_title',''),(436807,12455,'_sli_product_type',''),(436808,12455,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848226674064653-m.jpg'),(436802,12455,'_sli_media_url','https://lavendermatyoga.com?sli-img=BCvQrUlvz2Z&size=l'),(436801,12455,'_sli_media_type','IMAGE'),(432679,12360,'_sli_children','a:0:{}'),(432680,12360,'_sli_is_story',''),(436800,12455,'_sli_caption','The solar eclipse has left me feeling anxious and spun out!\nI needed this reminded to just pause, breathe, be, slow down, wait just a little bit longer. New beginnings are coming 💗\n\n#connectedandfreeoracle by @innerhue \n#spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #oracle #oraclereader #medium #pyschic  #medium #channeler #mystic #modernmystic #Soulprenuer 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that practice does not make perfect\nPractice makes progress 💗\nHollow back practice 🙏🏻 #spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #oracle #oraclereader #medium #pyschic  #medium #channeler #mystic #modernmystic #Soulprenuer #entrepreneur'),(436777,12454,'_sli_media_id','17854678786026462'),(436778,12454,'_sli_media_username','lavendermatyoga'),(436779,12454,'_sli_timestamp','2016-03-10T17:26:51+0000'),(436776,12453,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436774,12453,'_sli_is_story',''),(436775,12453,'_sli_last_requested','1668112827'),(436768,12453,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845450885084730-m.jpg'),(436773,12453,'_sli_children','a:0:{}'),(436772,12453,'_sli_comments','a:0:{}'),(436769,12453,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845450885084730-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845450885084730-m.jpg\";}'),(436770,12453,'_sli_likes_count','0'),(436767,12453,'_sli_product_type',''),(436766,12453,'_sli_video_title',''),(436765,12453,'_sli_shortcode','BC54AEiPz0e'),(436764,12453,'_sli_permalink','https://www.instagram.com/p/BC54AEiPz0e/'),(436763,12453,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436761,12453,'_sli_media_type','IMAGE'),(436762,12453,'_sli_media_url','https://lavendermatyoga.com?sli-img=BC54AEiPz0e&size=l'),(436760,12453,'_sli_caption','I finished my final mandatory advanced yoga module this weekend\nI am officially just a handful of elective hours away from being a 500 RYT 😁✨\nIt\'s amazing how bright life is when you love what you do 🙌🏻💋💕\n#spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #oracle #oraclereader #medium #pyschic  #medium #channeler #mystic #modernmystic #Soulprenuer #entrepreneur 📷 via @overthemoonmag'),(436759,12453,'_sli_timestamp','2016-03-13T19:05:05+0000'),(436758,12453,'_sli_media_username','lavendermatyoga'),(436757,12453,'_sli_media_id','17845450885084730'),(436751,12452,'_sli_comments_count','0'),(436752,12452,'_sli_comments','a:0:{}'),(436753,12452,'_sli_children','a:0:{}'),(436754,12452,'_sli_is_story',''),(436755,12452,'_sli_last_requested','1668112827'),(436756,12452,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436750,12452,'_sli_likes_count','0'),(436749,12452,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845469851108584-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845469851108584-m.jpg\";}'),(436748,12452,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845469851108584-m.jpg'),(436735,12451,'_sli_last_requested','1668112826'),(436736,12451,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436737,12452,'_sli_media_id','17845469851108584'),(436738,12452,'_sli_media_username','lavendermatyoga'),(436746,12452,'_sli_video_title',''),(436747,12452,'_sli_product_type',''),(436745,12452,'_sli_shortcode','BC6UisrPz4Q'),(436744,12452,'_sli_permalink','https://www.instagram.com/p/BC6UisrPz4Q/'),(436743,12452,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436742,12452,'_sli_media_url','https://lavendermatyoga.com?sli-img=BC6UisrPz4Q&size=l'),(436741,12452,'_sli_media_type','IMAGE'),(436739,12452,'_sli_timestamp','2016-03-13T23:14:29+0000'),(436740,12452,'_sli_caption','FREE YOGA for all my CHARLESTON peeps tomorrow at 6:00pm\n\nI have partnered with Blue Cross Blue Shield of Mt.Pleasant Towne Center to offer free yoga to the public twice a month\n\nDM me for details 🙌🏻✨😘\n\n#charlestonsc #mtpleasantsc #mtpleasanttownecenter'),(436732,12451,'_sli_comments','a:0:{}'),(436733,12451,'_sli_children','a:0:{}'),(436734,12451,'_sli_is_story',''),(436731,12451,'_sli_comments_count','0'),(436730,12451,'_sli_likes_count','0'),(436729,12451,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848954558065897-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848954558065897-m.jpg\";}'),(436724,12451,'_sli_permalink','https://www.instagram.com/p/BDMeQbXvz3z/'),(436725,12451,'_sli_shortcode','BDMeQbXvz3z'),(436726,12451,'_sli_video_title',''),(436727,12451,'_sli_product_type',''),(436728,12451,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848954558065897-m.jpg'),(436723,12451,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436722,12451,'_sli_media_url','https://lavendermatyoga.com?sli-img=BDMeQbXvz3z&size=l'),(436721,12451,'_sli_media_type','IMAGE'),(436715,12450,'_sli_last_requested','1668112826'),(436716,12450,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436717,12451,'_sli_media_id','17848954558065897'),(436718,12451,'_sli_media_username','lavendermatyoga'),(436719,12451,'_sli_timestamp','2016-03-21T00:25:42+0000'),(436720,12451,'_sli_caption','It was gonna be a badass photo...and then the raincoat fell over my head.. 🙃\n\nTHIS WEEKS YOGA CLASS LINE UP:\nMonday - Blue Cross Blue Shield Mt.Pleasant Towne Center - 6:00pm - FREE\nTuesday - Beach Yoga Sullivan\'s Island - 6:00pm - $10\nWednesday - Aerial Yoga - 6:00pm - $25\n\nDM me to sign up, for directions, or details! 🙏🏻 #charlestonsc #aerialfit #sullivansisland #beach #beachyoga #freeyoga #mtpleasantsc'),(436713,12450,'_sli_children','a:0:{}'),(436714,12450,'_sli_is_story',''),(436712,12450,'_sli_comments','a:0:{}'),(436703,12450,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436704,12450,'_sli_permalink','https://www.instagram.com/p/BDQglQyvzwh/'),(436705,12450,'_sli_shortcode','BDQglQyvzwh'),(436706,12450,'_sli_video_title',''),(436707,12450,'_sli_product_type',''),(436708,12450,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845868191098267-m.jpg'),(436709,12450,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845868191098267-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845868191098267-m.jpg\";}'),(436710,12450,'_sli_likes_count','0'),(436711,12450,'_sli_comments_count','0'),(436701,12450,'_sli_media_type','IMAGE'),(436702,12450,'_sli_media_url','https://lavendermatyoga.com?sli-img=BDQglQyvzwh&size=l'),(436698,12450,'_sli_media_username','lavendermatyoga'),(436699,12450,'_sli_timestamp','2016-03-22T14:02:59+0000'),(436700,12450,'_sli_caption','CHARLESTON BEACH YOGA IS BACK IN SESSION!\nWith spring comes the first sandy toes class of the year 🙌🏻💗💐 Class is on Sullivan\'s Island Beach, Station 13 across from Fort Moultrie at 6:00pm\n\nPlease visit www.meetup.com/madisonrosenberger for details or to sign up!\n#beachyoga #sullivansisland #charlestonsc #charleston #fortmoultrie #sand #sea #ocean #mermaid 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so grateful for this guy coming out to support me teaching beach yoga! He bundled up and enjoyed the sunset during Savasana 🙏🏻💕 First class of the season was a success! I have decided to alternate beach yoga every week with guided meditation class in the meadow by the beach here is the upcoming class line up through April ✨\nAll classes are from 6pm-7:15pm\nMarch 28th - Beach Yoga\nApril 5th - Guided Meditation\nApril 12th - Beach Yoga\nApril 19th - Guided Meditation\nApril 26th - Beach Yoga\n\nVisit www.meetup.com/madisonrosenberger to sign up or email me at madison@madisonrosenberger.com\n\n#beachyoga #guidedmeditation #charlestonsc #beach #sea #ocean #sand #charlestonsc #charleston #charlestonbeach #sullivansisland #sullivansislandsc #sullivansislandbeach #fortmoultrie #sunset #mermaid #mermaids #mermaidsarereal'),(436676,12448,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436675,12448,'_sli_last_requested','1668112825'),(436673,12448,'_sli_children','a:0:{}'),(436674,12448,'_sli_is_story',''),(436665,12448,'_sli_shortcode','BDT3mSzPz-X'),(436666,12448,'_sli_video_title',''),(436667,12448,'_sli_product_type',''),(436668,12448,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855771782046460-m.jpg'),(436669,12448,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855771782046460-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855771782046460-m.jpg\";}'),(436670,12448,'_sli_likes_count','0'),(436671,12448,'_sli_comments_count','0'),(436672,12448,'_sli_comments','a:0:{}'),(436664,12448,'_sli_permalink','https://www.instagram.com/p/BDT3mSzPz-X/'),(436663,12448,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436662,12448,'_sli_media_url','https://lavendermatyoga.com?sli-img=BDT3mSzPz-X&size=l'),(436661,12448,'_sli_media_type','IMAGE'),(436651,12447,'_sli_comments_count','0'),(436652,12447,'_sli_comments','a:0:{}'),(436653,12447,'_sli_children','a:0:{}'),(436654,12447,'_sli_is_story',''),(436655,12447,'_sli_last_requested','1668112825'),(436656,12447,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436657,12448,'_sli_media_id','17855771782046460'),(436658,12448,'_sli_media_username','lavendermatyoga'),(436659,12448,'_sli_timestamp','2016-03-23T21:21:49+0000'),(436660,12448,'_sli_caption','Doterra has a fabulous new free app that gives you a tip a day! Yummy 😉🙌🏻 Interested in essential oils but don\'t know where to begin? Email me at madison@madisonrosenberger.com to learn more about my Intuitive Essential Oil Consultation. This isn\'t your ordinary consultation! It is an intuitive channeled reading on what oils will jam best with your body, soul and energy ✨🌟🌙 #essentialoils #consultation #intuitive\n📸 via @moyeressentials'),(436650,12447,'_sli_likes_count','0'),(436649,12447,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856668344011799-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856668344011799-m.jpg\";}'),(432689,12361,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436646,12447,'_sli_video_title',''),(436647,12447,'_sli_product_type',''),(436648,12447,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856668344011799-m.jpg'),(436645,12447,'_sli_shortcode','BDUuu1rvz7W'),(436644,12447,'_sli_permalink','https://www.instagram.com/p/BDUuu1rvz7W/'),(436643,12447,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436639,12447,'_sli_timestamp','2016-03-24T05:23:35+0000'),(436640,12447,'_sli_caption','#happynationaldogday to my smooshy, sweet, lovey, fur butt 😍💗✨💕\n#greatdane #greatdanesofinstagram #greatdanepuppy #throwback #puppylove #love'),(436641,12447,'_sli_media_type','IMAGE'),(436642,12447,'_sli_media_url','https://lavendermatyoga.com?sli-img=BDUuu1rvz7W&size=l'),(436634,12446,'_sli_is_story',''),(436635,12446,'_sli_last_requested','1668112824'),(436638,12447,'_sli_media_username','lavendermatyoga'),(436637,12447,'_sli_media_id','17856668344011799'),(436636,12446,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436633,12446,'_sli_children','a:0:{}'),(436631,12446,'_sli_comments_count','0'),(436632,12446,'_sli_comments','a:0:{}'),(436630,12446,'_sli_likes_count','0'),(436625,12446,'_sli_shortcode','BDVyiUYvzzo'),(436626,12446,'_sli_video_title',''),(436627,12446,'_sli_product_type',''),(436628,12446,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854869220037898-m.jpg'),(436629,12446,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854869220037898-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854869220037898-m.jpg\";}'),(436624,12446,'_sli_permalink','https://www.instagram.com/p/BDVyiUYvzzo/'),(436623,12446,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436622,12446,'_sli_media_url','https://lavendermatyoga.com?sli-img=BDVyiUYvzzo&size=l'),(436621,12446,'_sli_media_type','IMAGE'),(436613,12445,'_sli_children','a:0:{}'),(436614,12445,'_sli_is_story',''),(436615,12445,'_sli_last_requested','1668112824'),(436616,12445,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436617,12446,'_sli_media_id','17854869220037898'),(436618,12446,'_sli_media_username','lavendermatyoga'),(436619,12446,'_sli_timestamp','2016-03-24T15:16:04+0000'),(436620,12446,'_sli_caption','Good Morning Gorgeous! 🌞\nIt\'s a beautiful sunny day and I\'m enjoying my daily green smoothie on the porch with Mary (yea that\'s the aloe plant 🙈) 😘🙌🏻\nHow are you starting your day today?! Share with me I\'d love to hear!\n\n#greendrink #greensmoothie #goodmorning #gorgeous'),(436610,12445,'_sli_likes_count','0'),(436611,12445,'_sli_comments_count','0'),(436612,12445,'_sli_comments','a:0:{}'),(436601,12445,'_sli_media_type','IMAGE'),(436602,12445,'_sli_media_url','https://lavendermatyoga.com?sli-img=BDgnkelvz-0&size=l'),(436603,12445,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436604,12445,'_sli_permalink','https://www.instagram.com/p/BDgnkelvz-0/'),(436605,12445,'_sli_shortcode','BDgnkelvz-0'),(436606,12445,'_sli_video_title',''),(436607,12445,'_sli_product_type',''),(436608,12445,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846184442081940-m.jpg'),(436609,12445,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846184442081940-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846184442081940-m.jpg\";}'),(436600,12445,'_sli_caption','Beach yoga in an hour! DM for deets 🙌🏻🐠 #spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #oracle #oraclereader #medium #pyschic  #medium #channeler #mystic #modernmystic #Soulprenuer #entrepreneur #beachyoga #charlestonsc #charleston #sullivansisland 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#spiritualentreprenuer'),(436556,12442,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436557,12443,'_sli_media_id','17847109645074819'),(436558,12443,'_sli_media_username','lavendermatyoga'),(436559,12443,'_sli_timestamp','2016-04-01T22:49:38+0000'),(436553,12442,'_sli_children','a:0:{}'),(436554,12442,'_sli_is_story',''),(436555,12442,'_sli_last_requested','1668112823'),(436552,12442,'_sli_comments','a:0:{}'),(436551,12442,'_sli_comments_count','0'),(436550,12442,'_sli_likes_count','0'),(436543,12442,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436544,12442,'_sli_permalink','https://www.instagram.com/p/BD0e59Dvz9c/'),(436545,12442,'_sli_shortcode','BD0e59Dvz9c'),(436546,12442,'_sli_video_title',''),(436547,12442,'_sli_product_type',''),(436548,12442,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855760718050680-m.jpg'),(436549,12442,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855760718050680-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855760718050680-m.jpg\";}'),(436542,12442,'_sli_media_url','https://lavendermatyoga.com?sli-img=BD0e59Dvz9c&size=l'),(436541,12442,'_sli_media_type','IMAGE'),(436540,12442,'_sli_caption','Join me for Channeled Guided Meditation tonight @ 6:00pm! DM me for details! 🙏🏻🙏🏻 #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #oracle #oraclereader #medium #pyschic  #medium #channeler #mystic #modernmystic #Soulprenuer #spiritualentreprenuer #charlestonsc #sullivansislandsc #meditation #guidedmeditation'),(436539,12442,'_sli_timestamp','2016-04-05T13:20:59+0000'),(436529,12441,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846530948098418-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846530948098418-m.jpg\";}'),(436538,12442,'_sli_media_username','lavendermatyoga'),(436537,12442,'_sli_media_id','17855760718050680'),(436532,12441,'_sli_comments','a:0:{}'),(436533,12441,'_sli_children','a:0:{}'),(436534,12441,'_sli_is_story',''),(436535,12441,'_sli_last_requested','1668112822'),(436536,12441,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436530,12441,'_sli_likes_count','0'),(436531,12441,'_sli_comments_count','0'),(436523,12441,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436524,12441,'_sli_permalink','https://www.instagram.com/p/BD37drvvzxa/'),(436525,12441,'_sli_shortcode','BD37drvvzxa'),(436526,12441,'_sli_video_title',''),(436527,12441,'_sli_product_type',''),(436528,12441,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846530948098418-m.jpg'),(436506,12440,'_sli_video_title',''),(436507,12440,'_sli_product_type',''),(436508,12440,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846511697128564-m.jpg'),(436509,12440,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846511697128564-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846511697128564-m.jpg\";}'),(436521,12441,'_sli_media_type','IMAGE'),(436522,12441,'_sli_media_url','https://lavendermatyoga.com?sli-img=BD37drvvzxa&size=l'),(436520,12441,'_sli_caption','Here is an exciting story from last nights Channeled Guided Meditation!! 🌙\n\nThe gnats were too unbearable in the meadow so we walked down to the beach\n\nI opened the Akashic Records to see what wanted to come through and ended up leading the group in a journey to their Tree Guides\n\nAt the end of the meditation I told them to envision their tree giving them a piece of itself, a totem to carry with them, to remind them off the limitless supply of strength and grounding\n\nAnd then as we opened our eyes there was something large in the water that wasn\'t their before we began\n\nIt\'s a piece of our tree!! 💕🙏🏻✨🙌🏻🌴'),(436517,12441,'_sli_media_id','17846530948098418'),(436518,12441,'_sli_media_username','lavendermatyoga'),(436519,12441,'_sli_timestamp','2016-04-06T21:28:16+0000'),(436512,12440,'_sli_comments','a:0:{}'),(436513,12440,'_sli_children','a:0:{}'),(436514,12440,'_sli_is_story',''),(436515,12440,'_sli_last_requested','1668112822'),(436516,12440,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436510,12440,'_sli_likes_count','0'),(436511,12440,'_sli_comments_count','0'),(436501,12440,'_sli_media_type','IMAGE'),(436502,12440,'_sli_media_url','https://lavendermatyoga.com?sli-img=BD6WH2KPzzP&size=l'),(436503,12440,'_sli_media_size','a:2:{s:5:\"width\";i:750;s:6:\"height\";i:750;}'),(436504,12440,'_sli_permalink','https://www.instagram.com/p/BD6WH2KPzzP/'),(436505,12440,'_sli_shortcode','BD6WH2KPzzP'),(436500,12440,'_sli_caption','We often get swept up in trying to control the outcome, of thinking we know what\'s best for our lives but don\'t forget that their is divine timing in life\n\nSometimes things fall apart so better things can surface\nPray for the best possible outcome instead of a specific outcome, this leaves room for God and your guides to bring you something even better ✨\nSet the intention, hold the vision and then trust the process\nWe can\'t always see why things are the way they are but I promise that nothing is a coincidence and nothing is an accident\n🌙🌟'),(436490,12439,'_sli_likes_count','0'),(436491,12439,'_sli_comments_count','0'),(436492,12439,'_sli_comments','a:0:{}'),(436493,12439,'_sli_children','a:0:{}'),(436494,12439,'_sli_is_story',''),(436495,12439,'_sli_last_requested','1668112822'),(436496,12439,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436480,12439,'_sli_caption','What a great shot by @roguewoodsupply 👌🏻\nAnd perfectly aligned with my new ebook, Self-Care as a Spiritual Act! I have literally one page left of my 44 page FREE ebook and then it is done! Wowza! Then it\'s time I practice what I preach and take a break ✨\nHELLO WEEKEND! 🙌🏻\nKeep an eye out for my new site launch coming up, this is where you will be able to sign up for your own free copy of my ebook! 🙊🙏🏻'),(436499,12440,'_sli_timestamp','2016-04-07T19:59:41+0000'),(436497,12440,'_sli_media_id','17846511697128564'),(436498,12440,'_sli_media_username','lavendermatyoga'),(436489,12439,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847243823074206-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847243823074206-m.jpg\";}'),(436488,12439,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847243823074206-m.jpg'),(436487,12439,'_sli_product_type',''),(436486,12439,'_sli_video_title',''),(436481,12439,'_sli_media_type','IMAGE'),(436482,12439,'_sli_media_url','https://lavendermatyoga.com?sli-img=BD9PPzfPz6n&size=l'),(436483,12439,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436484,12439,'_sli_permalink','https://www.instagram.com/p/BD9PPzfPz6n/'),(436485,12439,'_sli_shortcode','BD9PPzfPz6n'),(436476,12438,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436479,12439,'_sli_timestamp','2016-04-08T22:57:20+0000'),(436477,12439,'_sli_media_id','17847243823074206'),(436478,12439,'_sli_media_username','lavendermatyoga'),(436471,12438,'_sli_comments_count','0'),(436472,12438,'_sli_comments','a:0:{}'),(436473,12438,'_sli_children','a:0:{}'),(436474,12438,'_sli_is_story',''),(436475,12438,'_sli_last_requested','1668112821'),(436470,12438,'_sli_likes_count','0'),(436463,12438,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436464,12438,'_sli_permalink','https://www.instagram.com/p/BD_cxlFPz5A/'),(436465,12438,'_sli_shortcode','BD_cxlFPz5A'),(436466,12438,'_sli_video_title',''),(436467,12438,'_sli_product_type',''),(436468,12438,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846530417097990-m.jpg'),(436469,12438,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846530417097990-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846530417097990-m.jpg\";}'),(436450,12437,'_sli_likes_count','0'),(436451,12437,'_sli_comments_count','0'),(436462,12438,'_sli_media_url','https://lavendermatyoga.com?sli-img=BD_cxlFPz5A&size=l'),(436461,12438,'_sli_media_type','IMAGE'),(436458,12438,'_sli_media_username','lavendermatyoga'),(436459,12438,'_sli_timestamp','2016-04-09T19:34:01+0000'),(436460,12438,'_sli_caption','Gardening day! 🌻🍃🌸🌱🍄☘🍅🍆\nI opted to ride in the backseat so the new babies wouldn\'t fall over\nDoes anyone have any tips for my new succulent beauties? I have a bad track record with these guys, I think I over water them. Who has a watering method down? 🙏🏻\nAny gardening tips are welcomed! I\'m a novice 🙈\n\n#garden #cleaneating #plants #veggies'),(436457,12438,'_sli_media_id','17846530417097990'),(436456,12437,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436455,12437,'_sli_last_requested','1668112821'),(436454,12437,'_sli_is_story',''),(436453,12437,'_sli_children','a:0:{}'),(436452,12437,'_sli_comments','a:0:{}'),(436448,12437,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846511778120616-m.jpg'),(436449,12437,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846511778120616-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846511778120616-m.jpg\";}'),(436447,12437,'_sli_product_type',''),(436446,12437,'_sli_video_title',''),(436445,12437,'_sli_shortcode','BEBjXx5vz_G'),(436444,12437,'_sli_permalink','https://www.instagram.com/p/BEBjXx5vz_G/'),(436440,12437,'_sli_caption','I\'m so excited to announce that I am officially participating in a SUP Yoga Teacher Training in Grand Lake, CO  this coming August!😎 #grandlakeco'),(436442,12437,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEBjXx5vz_G&size=l'),(436443,12437,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436441,12437,'_sli_media_type','IMAGE'),(436435,12436,'_sli_last_requested','1668112820'),(436439,12437,'_sli_timestamp','2016-04-10T15:10:09+0000'),(436438,12437,'_sli_media_username','lavendermatyoga'),(436436,12436,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436437,12437,'_sli_media_id','17846511778120616'),(436432,12436,'_sli_comments','a:0:{}'),(436433,12436,'_sli_children','a:0:{}'),(436434,12436,'_sli_is_story',''),(436430,12436,'_sli_likes_count','0'),(436431,12436,'_sli_comments_count','0'),(436429,12436,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855136466060428-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855136466060428-m.jpg\";}'),(436427,12436,'_sli_product_type',''),(436428,12436,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855136466060428-m.jpg'),(436425,12436,'_sli_shortcode','BEMrvPbvzzD'),(436426,12436,'_sli_video_title',''),(436424,12436,'_sli_permalink','https://www.instagram.com/p/BEMrvPbvzzD/'),(436423,12436,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436422,12436,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEMrvPbvzzD&size=l'),(436421,12436,'_sli_media_type','IMAGE'),(436418,12436,'_sli_media_username','lavendermatyoga'),(436419,12436,'_sli_timestamp','2016-04-14T22:54:54+0000'),(436420,12436,'_sli_caption','#aimtruebooktour with @kathrynbudig ✨🙏🏻💕😎🌙'),(436416,12435,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436417,12436,'_sli_media_id','17855136466060428'),(436415,12435,'_sli_last_requested','1668112820'),(436414,12435,'_sli_is_story',''),(436413,12435,'_sli_children','a:0:{}'),(436411,12435,'_sli_comments_count','0'),(436412,12435,'_sli_comments','a:0:{}'),(436410,12435,'_sli_likes_count','0'),(436404,12435,'_sli_permalink','https://www.instagram.com/p/BEV-A5uPzwU/'),(436405,12435,'_sli_shortcode','BEV-A5uPzwU'),(436406,12435,'_sli_video_title',''),(436407,12435,'_sli_product_type',''),(436408,12435,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856676282007309-m.jpg'),(436409,12435,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856676282007309-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856676282007309-m.jpg\";}'),(436403,12435,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436402,12435,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEV-A5uPzwU&size=l'),(436401,12435,'_sli_media_type','IMAGE'),(436397,12435,'_sli_media_id','17856676282007309'),(436398,12435,'_sli_media_username','lavendermatyoga'),(436399,12435,'_sli_timestamp','2016-04-18T13:27:46+0000'),(436400,12435,'_sli_caption','I am teaching a free yoga class at Blue Cross Blue Shield in Mt.Pleasant Towne Center tonight at 6:00pm 💕\n\nDM me for details! ✨🙌🏻\nP.S : Can you believe that red head in the front with the purple mat was me?! This was one of the first classes I ever took in college! 😎\n\n#bluecrossblueshield #mtpleasantsc #mtpleasanttowncenter #charlestonscyoga #charlestonsc'),(436396,12434,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436385,12434,'_sli_shortcode','BEYnZ0ivz2t'),(436386,12434,'_sli_video_title',''),(436387,12434,'_sli_product_type',''),(436388,12434,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849798329067091-m.jpg'),(436389,12434,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849798329067091-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849798329067091-m.jpg\";}'),(436390,12434,'_sli_likes_count','0'),(436391,12434,'_sli_comments_count','0'),(436392,12434,'_sli_comments','a:0:{}'),(436393,12434,'_sli_children','a:0:{}'),(436394,12434,'_sli_is_story',''),(436395,12434,'_sli_last_requested','1668112820'),(436384,12434,'_sli_permalink','https://www.instagram.com/p/BEYnZ0ivz2t/'),(436383,12434,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436382,12434,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEYnZ0ivz2t&size=l'),(436381,12434,'_sli_media_type','IMAGE'),(436378,12434,'_sli_media_username','lavendermatyoga'),(436379,12434,'_sli_timestamp','2016-04-19T14:07:54+0000'),(436380,12434,'_sli_caption','Join me for Channeled Guided Meditation tonight at 6pm on Sullivan\'s Island! It\'s going to be juicy 😍🙏🏻✨\nDM me for details! \n#sullivansisland #charlestonscyoga #charlestonsc #meditation #guidedmeditation'),(436375,12433,'_sli_last_requested','1668112819'),(436376,12433,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436377,12434,'_sli_media_id','17849798329067091'),(436374,12433,'_sli_is_story',''),(436370,12433,'_sli_likes_count','0'),(436371,12433,'_sli_comments_count','0'),(436372,12433,'_sli_comments','a:0:{}'),(436373,12433,'_sli_children','a:0:{}'),(436369,12433,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849708521070949-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849708521070949-m.jpg\";}'),(436368,12433,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849708521070949-m.jpg'),(436367,12433,'_sli_product_type',''),(436366,12433,'_sli_video_title',''),(436365,12433,'_sli_shortcode','BEe2L_wvzxd'),(436364,12433,'_sli_permalink','https://www.instagram.com/p/BEe2L_wvzxd/'),(436363,12433,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436360,12433,'_sli_caption','👌🏻👌🏻 via @overthemoonmag ✨🌙'),(436361,12433,'_sli_media_type','IMAGE'),(436362,12433,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEe2L_wvzxd&size=l'),(436350,12432,'_sli_likes_count','0'),(436351,12432,'_sli_comments_count','0'),(436352,12432,'_sli_comments','a:0:{}'),(436353,12432,'_sli_children','a:0:{}'),(436354,12432,'_sli_is_story',''),(436355,12432,'_sli_last_requested','1668112819'),(436356,12432,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436357,12433,'_sli_media_id','17849708521070949'),(436358,12433,'_sli_media_username','lavendermatyoga'),(436359,12433,'_sli_timestamp','2016-04-22T00:12:32+0000'),(436341,12432,'_sli_media_type','IMAGE'),(436342,12432,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEjn7YHPz7U&size=l'),(436343,12432,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436344,12432,'_sli_permalink','https://www.instagram.com/p/BEjn7YHPz7U/'),(436345,12432,'_sli_shortcode','BEjn7YHPz7U'),(436346,12432,'_sli_video_title',''),(436347,12432,'_sli_product_type',''),(436348,12432,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846870890081182-m.jpg'),(436349,12432,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846870890081182-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17846870890081182-m.jpg\";}'),(436340,12432,'_sli_caption','Sprawled out in the grass today with my #lumina cards (by @innerhue ) to plan my \"Unlocking the Major Arcana through Yoga\" class! 🌱\nWaking up bright and early tomorrow to film it! This will be the first time I have a yoga class for purchase via the interweb! A new era begins 😁😘 The class will be a part of my workshop for Tarot Summer School by headmistress @ethony!\n\nKeep your 👀 peeled for a promo video coming next month! 🙏🏻 #majorarcana #innerhue #tarotyogaworkshop #tarotsummerschool'),(436335,12431,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436337,12432,'_sli_media_id','17846870890081182'),(436338,12432,'_sli_media_username','lavendermatyoga'),(436339,12432,'_sli_timestamp','2016-04-23T20:44:08+0000'),(436334,12431,'_sli_last_requested','1668112818'),(436332,12431,'_sli_children','a:0:{}'),(436333,12431,'_sli_is_story',''),(436331,12431,'_sli_comments','a:0:{}'),(436329,12431,'_sli_likes_count','0'),(436330,12431,'_sli_comments_count','0'),(436328,12431,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849980042065567-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849980042065567-m.jpg\";}'),(436325,12431,'_sli_video_title',''),(436326,12431,'_sli_product_type',''),(436327,12431,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849980042065567-m.jpg'),(436324,12431,'_sli_shortcode','BEt--6MPz36'),(436323,12431,'_sli_permalink','https://www.instagram.com/p/BEt--6MPz36/'),(436322,12431,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436321,12431,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEt--6MPz36&size=l'),(436320,12431,'_sli_media_type','IMAGE'),(436295,12429,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436316,12431,'_sli_media_id','17849980042065567'),(436317,12431,'_sli_media_username','lavendermatyoga'),(436318,12431,'_sli_timestamp','2016-04-27T21:18:00+0000'),(436319,12431,'_sli_caption','This is what it\'s like to be curled up in your own little Aerial hammock cocoon! So relaxing! Aerial yoga class tonight is full, but you can hop online and reserve your spot for next week @ aerialfit@com ✨🙏🏻 @circusbuilding\n\n#aerialfit #charlestonsc #charleston #aerialyoga'),(436313,12430,'_sli_is_story',''),(436314,12430,'_sli_last_requested','1668112818'),(436315,12430,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436312,12430,'_sli_children','a:0:{}'),(436311,12430,'_sli_comments','a:0:{}'),(436296,12430,'_sli_media_id','17847011995119031'),(436297,12430,'_sli_media_username','lavendermatyoga'),(436298,12430,'_sli_timestamp','2016-04-29T19:44:03+0000'),(436299,12430,'_sli_caption','This is my sacred space, it\'s not fancy or large but it\'s mine\nI have never really shared it with you all because I have always wished it was grander\nRight now I live in a tiny apartment and all the space I have is this little bit between my bed and the bookshelf, but hey my book shelf makes a cozy altar and there\'s just enough room for my yoga mat so it\'s all good!\nHonor where you are and be proud of it\nOne day I may have a big beautiful room devoted to my spiritual practice but right now this is where I spend time with my tarot studies, meditate, and hang out with my soul, and that alone makes it special 💗✨🙏🏻🌙'),(436309,12430,'_sli_likes_count','0'),(436310,12430,'_sli_comments_count','0'),(436308,12430,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847011995119031-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847011995119031-m.jpg\";}'),(436307,12430,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847011995119031-m.jpg'),(436306,12430,'_sli_product_type',''),(436305,12430,'_sli_video_title',''),(436304,12430,'_sli_shortcode','BEy90iivz19'),(436303,12430,'_sli_permalink','https://www.instagram.com/p/BEy90iivz19/'),(436302,12430,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436301,12430,'_sli_media_url','https://lavendermatyoga.com?sli-img=BEy90iivz19&size=l'),(436300,12430,'_sli_media_type','IMAGE'),(436293,12429,'_sli_is_story',''),(436294,12429,'_sli_last_requested','1668112817'),(436291,12429,'_sli_comments','a:0:{}'),(436292,12429,'_sli_children','a:0:{}'),(436290,12429,'_sli_comments_count','0'),(436288,12429,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856257191057534-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856257191057534-m.jpg\";}'),(436289,12429,'_sli_likes_count','0'),(436286,12429,'_sli_product_type',''),(436287,12429,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856257191057534-m.jpg'),(436283,12429,'_sli_permalink','https://www.instagram.com/p/BE3otTFPz9a/'),(436282,12429,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436285,12429,'_sli_video_title',''),(436284,12429,'_sli_shortcode','BE3otTFPz9a'),(436280,12429,'_sli_media_type','IMAGE'),(436281,12429,'_sli_media_url','https://lavendermatyoga.com?sli-img=BE3otTFPz9a&size=l'),(436278,12429,'_sli_timestamp','2016-05-01T15:15:46+0000'),(436279,12429,'_sli_caption','Before you head off to brunch make sure you grab a bottle of DigestZen and show your tummy some 💗\nWeekends can be rough on the digestive system 😓\n\nDM me or email info@madisonrosenberger.com to purchase any essential oils 😘 📸 via DoTERRA'),(436277,12429,'_sli_media_username','lavendermatyoga'),(436276,12429,'_sli_media_id','17856257191057534'),(436274,12428,'_sli_last_requested','1668112817'),(436275,12428,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436272,12428,'_sli_children','a:0:{}'),(436273,12428,'_sli_is_story',''),(436270,12428,'_sli_comments_count','0'),(436271,12428,'_sli_comments','a:0:{}'),(436268,12428,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856169696048947-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856169696048947-m.jpg\";}'),(436269,12428,'_sli_likes_count','0'),(436239,12427,'_sli_media_type','IMAGE'),(436240,12427,'_sli_media_url','https://lavendermatyoga.com?sli-img=BFoataBPzwz&size=l'),(436241,12427,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436242,12427,'_sli_permalink','https://www.instagram.com/p/BFoataBPzwz/'),(436243,12427,'_sli_shortcode','BFoataBPzwz'),(436244,12427,'_sli_video_title',''),(436245,12427,'_sli_product_type',''),(436246,12427,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847703852107854-m.jpg'),(436247,12427,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847703852107854-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847703852107854-m.jpg\";}'),(436267,12428,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856169696048947-m.jpg'),(436266,12428,'_sli_product_type',''),(436263,12428,'_sli_permalink','https://www.instagram.com/p/BFM1pSuvzxk/'),(436264,12428,'_sli_shortcode','BFM1pSuvzxk'),(436265,12428,'_sli_video_title',''),(436260,12428,'_sli_media_type','IMAGE'),(436261,12428,'_sli_media_url','https://lavendermatyoga.com?sli-img=BFM1pSuvzxk&size=l'),(436262,12428,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436258,12428,'_sli_timestamp','2016-05-09T20:52:52+0000'),(436259,12428,'_sli_caption','I\'ve written an awesome article for Happiness Wellbeing Magazine! 😍 @happywellmag\n\nKeep an eye out for their killer website relaunch in a few weeks, I will also post the link when the article goes live 🙌🏻✨ #happywellmag #magazine #online #freelancewriter'),(436256,12428,'_sli_media_id','17856169696048947'),(436257,12428,'_sli_media_username','lavendermatyoga'),(436248,12427,'_sli_likes_count','0'),(436249,12427,'_sli_comments_count','0'),(436250,12427,'_sli_comments','a:0:{}'),(436251,12427,'_sli_children','a:0:{}'),(436252,12427,'_sli_is_story',''),(436253,12427,'_sli_last_requested','1668112816'),(436254,12427,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436224,12426,'_sli_video_title',''),(436225,12426,'_sli_product_type',''),(436226,12426,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847698365095317-m.jpg'),(436227,12426,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847698365095317-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847698365095317-m.jpg\";}'),(436237,12427,'_sli_timestamp','2016-05-20T13:56:14+0000'),(436238,12427,'_sli_caption','Have you check out the latest issue of #raspberrymagazine ?!\n⭐⭐️️My article, How Instagram Changed My Life, has been featured on the cover⭐️⭐️\nI loved writing this piece, It felt so right opening up to the world about my journey and how Instagram has shaped it.\n⭐️\nHonest to God if it were not for this platform I would not be were I am today\n⭐️\nRead it here 👉🏻 www.raspberrymagazine.com/blog/how-instagram-changed-my-life or go follow @raspberrymagazine and find the link to the entire issue in their bio!\n\n#instagram @instagram'),(436236,12427,'_sli_media_username','lavendermatyoga'),(436235,12427,'_sli_media_id','17847703852107854'),(436231,12426,'_sli_children','a:0:{}'),(436232,12426,'_sli_is_story',''),(436233,12426,'_sli_last_requested','1668112816'),(436234,12426,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436229,12426,'_sli_comments_count','0'),(436230,12426,'_sli_comments','a:0:{}'),(436221,12426,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436222,12426,'_sli_permalink','https://www.instagram.com/p/BFrQP00Pzwd/'),(436223,12426,'_sli_shortcode','BFrQP00Pzwd'),(436228,12426,'_sli_likes_count','0'),(436219,12426,'_sli_media_type','IMAGE'),(436220,12426,'_sli_media_url','https://lavendermatyoga.com?sli-img=BFrQP00Pzwd&size=l'),(436216,12426,'_sli_media_username','lavendermatyoga'),(436217,12426,'_sli_timestamp','2016-05-21T16:22:32+0000'),(436218,12426,'_sli_caption','Hands up if the full moon last night made you have some crazy dreams?! 🙋🏼 In my case it was more like a nightmare\n🙈\nI can personally attest to the power of Juniper Berry for keeping wild nightmares from running your life\n⭐️\nDiffuse this bad boy at night or put it on the bottom of your feet before bed and get some peaceful 💤😴\nDM to purchase oils or email me at info@madisonrosenberger.com 👌🏻\n#essentialoils #theresanoilforthat'),(436215,12426,'_sli_media_id','17847698365095317'),(436211,12425,'_sli_children','a:0:{}'),(436212,12425,'_sli_is_story',''),(436213,12425,'_sli_last_requested','1668112815'),(436214,12425,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436208,12425,'_sli_likes_count','0'),(436209,12425,'_sli_comments_count','0'),(436210,12425,'_sli_comments','a:0:{}'),(436207,12425,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848442512078935-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848442512078935-m.jpg\";}'),(436203,12425,'_sli_shortcode','BFtq0q4vz7A'),(436204,12425,'_sli_video_title',''),(436205,12425,'_sli_product_type',''),(436206,12425,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848442512078935-m.jpg'),(436202,12425,'_sli_permalink','https://www.instagram.com/p/BFtq0q4vz7A/'),(436201,12425,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436200,12425,'_sli_media_url','https://lavendermatyoga.com?sli-img=BFtq0q4vz7A&size=l'),(436199,12425,'_sli_media_type','IMAGE'),(436194,12424,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436195,12425,'_sli_media_id','17848442512078935'),(436196,12425,'_sli_media_username','lavendermatyoga'),(436197,12425,'_sli_timestamp','2016-05-22T14:53:14+0000'),(436198,12425,'_sli_caption','Wake 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Don\'t overthink today, the full moon was a doozy and your emotions are running rampant. Focus your attention on the little things in life. Be present. Don\'t give attention to your fears.'),(436191,12424,'_sli_children','a:0:{}'),(436192,12424,'_sli_is_story',''),(436193,12424,'_sli_last_requested','1668112815'),(436189,12424,'_sli_comments_count','0'),(436190,12424,'_sli_comments','a:0:{}'),(436188,12424,'_sli_likes_count','0'),(436183,12424,'_sli_shortcode','BFuUf48vzwJ'),(436184,12424,'_sli_video_title',''),(436185,12424,'_sli_product_type',''),(436186,12424,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858399392027805-m.jpg'),(436187,12424,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858399392027805-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858399392027805-m.jpg\";}'),(436182,12424,'_sli_permalink','https://www.instagram.com/p/BFuUf48vzwJ/'),(436181,12424,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436180,12424,'_sli_media_url','https://lavendermatyoga.com?sli-img=BFuUf48vzwJ&size=l'),(436179,12424,'_sli_media_type','IMAGE'),(436178,12424,'_sli_caption','I made my very own smudge stick today! Fresh Rosemary and Sage from the garden 🌿🌿\nThinking about writing a \"how to\" blog in the future! \n#sacredsmudge #smudge #sage #rosemary #sacred'),(436177,12424,'_sli_timestamp','2016-05-22T20:57:24+0000'),(436176,12424,'_sli_media_username','lavendermatyoga'),(436170,12423,'_sli_comments','a:0:{}'),(436171,12423,'_sli_children','a:0:{}'),(436172,12423,'_sli_is_story',''),(436173,12423,'_sli_last_requested','1668112814'),(436174,12423,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436175,12424,'_sli_media_id','17858399392027805'),(436169,12423,'_sli_comments_count','0'),(436167,12423,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848493590079920-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848493590079920-m.jpg\";}'),(436168,12423,'_sli_likes_count','0'),(436166,12423,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848493590079920-m.jpg'),(436165,12423,'_sli_product_type',''),(436163,12423,'_sli_shortcode','BFwzsp1vzwh'),(436164,12423,'_sli_video_title',''),(436162,12423,'_sli_permalink','https://www.instagram.com/p/BFwzsp1vzwh/'),(436161,12423,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436159,12423,'_sli_media_type','IMAGE'),(436160,12423,'_sli_media_url','https://lavendermatyoga.com?sli-img=BFwzsp1vzwh&size=l'),(436158,12423,'_sli_caption','Live in the #charlestonsc area?\n⭐️ I partner with @bcbsscpics to bring free yoga to the public!\n⭐️\nThese classes are for all levels with a different style and theme each time\n⭐️\nClass is tonight at 6:00pm in @mtpleasanttownecentre\nOr check www.madisonrosenberger.com/community-events to view June\'s schedule\n⭐️\n#mtpleasant #mtpleasanttownecenter #bcbs #bcbssc #charleston'),(436147,12422,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847770863090022-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847770863090022-m.jpg\";}'),(436157,12423,'_sli_timestamp','2016-05-23T20:08:30+0000'),(436156,12423,'_sli_media_username','lavendermatyoga'),(436155,12423,'_sli_media_id','17848493590079920'),(436154,12422,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436153,12422,'_sli_last_requested','1668112814'),(436152,12422,'_sli_is_story',''),(436150,12422,'_sli_comments','a:0:{}'),(436151,12422,'_sli_children','a:0:{}'),(436148,12422,'_sli_likes_count','0'),(436149,12422,'_sli_comments_count','0'),(436146,12422,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847770863090022-m.jpg'),(436145,12422,'_sli_product_type',''),(436144,12422,'_sli_video_title',''),(436143,12422,'_sli_shortcode','BF4Zux5vzyo'),(436142,12422,'_sli_permalink','https://www.instagram.com/p/BF4Zux5vzyo/'),(436141,12422,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436139,12422,'_sli_media_type','IMAGE'),(436140,12422,'_sli_media_url','https://lavendermatyoga.com?sli-img=BF4Zux5vzyo&size=l'),(436138,12422,'_sli_caption','Which #essentialoils will you use to support yourSelf this Memorial Day weekend? 🌿🌹🌱🌺🌾 Always wanted to try essential oils but not sure where to start? Check out my Intuitive Essential Oil Consultation! It\'s more than a consult, this is a full on READING 😁😁\nAllow me to channel guidance on which oils are perfect for you\n🌸👌🏻\nVisit www.madisonrosenberger.com/shop or DM me for details\n⭐️\nPhoto via DoTERRA'),(436134,12421,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436135,12422,'_sli_media_id','17847770863090022'),(436136,12422,'_sli_media_username','lavendermatyoga'),(436137,12422,'_sli_timestamp','2016-05-26T18:55:32+0000'),(436132,12421,'_sli_is_story',''),(436133,12421,'_sli_last_requested','1668112814'),(436128,12421,'_sli_likes_count','0'),(436129,12421,'_sli_comments_count','0'),(436130,12421,'_sli_comments','a:0:{}'),(436131,12421,'_sli_children','a:0:{}'),(436121,12421,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436127,12421,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848112860110231-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848112860110231-m.jpg\";}'),(436126,12421,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848112860110231-m.jpg'),(436122,12421,'_sli_permalink','https://www.instagram.com/p/BGGGUN_vz0F/'),(436123,12421,'_sli_shortcode','BGGGUN_vz0F'),(436124,12421,'_sli_video_title',''),(436125,12421,'_sli_product_type',''),(436101,12420,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436102,12420,'_sli_permalink','https://www.instagram.com/p/BGNhW56PzyJ/'),(436103,12420,'_sli_shortcode','BGNhW56PzyJ'),(436104,12420,'_sli_video_title',''),(436105,12420,'_sli_product_type',''),(436106,12420,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847993718121723-m.jpg'),(436107,12420,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847993718121723-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847993718121723-m.jpg\";}'),(436108,12420,'_sli_likes_count','0'),(436109,12420,'_sli_comments_count','0'),(436110,12420,'_sli_comments','a:0:{}'),(436111,12420,'_sli_children','a:0:{}'),(436112,12420,'_sli_is_story',''),(436113,12420,'_sli_last_requested','1668112813'),(436114,12420,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436115,12421,'_sli_media_id','17848112860110231'),(436116,12421,'_sli_media_username','lavendermatyoga'),(436117,12421,'_sli_timestamp','2016-06-01T02:35:15+0000'),(436118,12421,'_sli_caption','There have been some big shifts in my life lately and I will now only be offering group yoga classes only three times a month to make more time for my private clientele. My favorite type of work is one-on-one because I LOVE forming a bond and connection with you all!\n⭐️\nDue to this change in schedule I will now only be offering Beach Yoga once a month so mark your calendars!! Due to this sudden change I will offer two Beach yoga\'s for the month of June, this totals to only SIX BEACH YOGA classes for the summer.\n⭐️\nI will attempt to offer these Beach Yoga classes the first Thursday of every month from 6:30pm-7:30pm, however as we learned this weekend in #charlestonsc sometimes it rains! ha In this case I will reschedule giving you a different date for your monthly Beach Yoga class.\n⭐️\nIn addition to Beach Yoga I will continue to teach FREE YOGA at Blue Cross Blue Shield in Mt. Pleasant, SC twice a month!\n⭐️\nThat is a total of 3 yoga classes hosted by yours truly a month!\n⭐️\nTo keep up with the dates of these classes please visit www.madisonrosenberger.com/community-events at the beginning of every month.'),(436119,12421,'_sli_media_type','IMAGE'),(436120,12421,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGGGUN_vz0F&size=l'),(436099,12420,'_sli_media_type','IMAGE'),(436100,12420,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGNhW56PzyJ&size=l'),(436098,12420,'_sli_caption','Attention all Wanderlust Yogis!! Stop everything and go check out the amazing @inspiredbystephanierose booth✨🦄👌🏻\nYou will not be disappointed by all the fab yogi tanks and accessories!\n #wanderlust #yogatribe #wanderlustyoga #wanderlusting #wanderlust2016'),(436097,12420,'_sli_timestamp','2016-06-03T23:46:13+0000'),(436093,12419,'_sli_last_requested','1668112813'),(436094,12419,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436095,12420,'_sli_media_id','17847993718121723'),(436096,12420,'_sli_media_username','lavendermatyoga'),(436089,12419,'_sli_comments_count','0'),(436090,12419,'_sli_comments','a:0:{}'),(436091,12419,'_sli_children','a:0:{}'),(436092,12419,'_sli_is_story',''),(436088,12419,'_sli_likes_count','0'),(436086,12419,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848176502080104-m.jpg'),(436087,12419,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848176502080104-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848176502080104-m.jpg\";}'),(436083,12419,'_sli_shortcode','BGapYPRPz45'),(436084,12419,'_sli_video_title',''),(436085,12419,'_sli_product_type',''),(436082,12419,'_sli_permalink','https://www.instagram.com/p/BGapYPRPz45/'),(436081,12419,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436079,12419,'_sli_media_type','IMAGE'),(436080,12419,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGapYPRPz45&size=l'),(436078,12419,'_sli_caption','The best way to end a stressful day 🙏🏻✨⭐️🌙 #essentialoils 👉🏻 www.madisonrosenberger.com/shop 📸 via @oilmagicbymichelle'),(436077,12419,'_sli_timestamp','2016-06-09T02:06:26+0000'),(436072,12418,'_sli_is_story',''),(436073,12418,'_sli_last_requested','1668112812'),(436074,12418,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436075,12419,'_sli_media_id','17848176502080104'),(436076,12419,'_sli_media_username','lavendermatyoga'),(436068,12418,'_sli_likes_count','0'),(436069,12418,'_sli_comments_count','0'),(436070,12418,'_sli_comments','a:0:{}'),(436071,12418,'_sli_children','a:0:{}'),(436057,12418,'_sli_timestamp','2016-06-09T20:48:49+0000'),(436058,12418,'_sli_caption','These words have deeply resonated with me, so so so accurate:\n\n#Repost @stoked_yogi (via @repostapp)\n・・・\nSometimes I wanna say peace out to social media. Do you guys ever get sick of the constant battles, especially on Facebook? It\'s like we are so much more comfortable being vicious to each other because of perceived anonymity. People tear each other down, attack each other\'s character, based on one article, one blog post, one perspective. Whether it\'s gorillas or politics or rape sentences or what-the-fuck-ever, we all of a sudden are 1) all experts and 2) pointing fingers. What happened to withholding judgement? I don\'t know about you, but I try to live by the idea that he who is without sin can cast the first stone. And you know what? That\'s never me. I never get to cast the stone because I know that the measure I use to judge someone else will be used against me - call it karma, call it scripture, call it just the way shit works because people get what they deserve. But can we PLEASE try to be kind to each other? To be patient? To think before we speak? To consider whether our words, whether spoken or typed, will harm or heal? Can we create commUNITY with some mother freaking unity? Maybe it\'s naive of me, I mean, I know it is - people will say, \"just give up, the worlds fucked, people are jerks...\" But I don\'t want to accept that. If I deserve to be called out, call me out. Remind me to speak kindly. Invite me to consider another perspective. And if I am shit talking a person that I don\'t know, whom I have never met, and judging them... then tell me I have to change my name, bc I don\'t get to be a \"yogi\" anymore. It\'s not about asana, it\'s about heart. \nBuild each other up. Can we please?'),(436067,12418,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848431868109573-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848431868109573-m.jpg\";}'),(436066,12418,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848431868109573-m.jpg'),(436065,12418,'_sli_product_type',''),(436064,12418,'_sli_video_title',''),(436063,12418,'_sli_shortcode','BGcp0ycPzy0'),(436062,12418,'_sli_permalink','https://www.instagram.com/p/BGcp0ycPzy0/'),(436061,12418,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436060,12418,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGcp0ycPzy0&size=l'),(436059,12418,'_sli_media_type','IMAGE'),(436056,12418,'_sli_media_username','lavendermatyoga'),(436055,12418,'_sli_media_id','17848431868109573'),(436053,12417,'_sli_last_requested','1668112812'),(436054,12417,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436049,12417,'_sli_comments_count','0'),(436050,12417,'_sli_comments','a:0:{}'),(436051,12417,'_sli_children','a:0:{}'),(436052,12417,'_sli_is_story',''),(436048,12417,'_sli_likes_count','0'),(436047,12417,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857225204062947-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857225204062947-m.jpg\";}'),(436038,12417,'_sli_caption','@roscoe_thegreatdane was my assistant teacher for #beachyoga on #sullivansisland tonight 💋\n🐠🦀🐚\nThe last Beach Yoga for June is this Tuesday the 14th! Then we won\'t meet until July so come on out on and join us next week 🙌🏻'),(436046,12417,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857225204062947-m.jpg'),(436023,12416,'_sli_shortcode','BGfVwfgPz9M'),(436024,12416,'_sli_video_title',''),(436025,12416,'_sli_product_type',''),(436026,12416,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860219090051302-m.jpg'),(436027,12416,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860219090051302-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860219090051302-m.jpg\";}'),(436045,12417,'_sli_product_type',''),(436044,12417,'_sli_video_title',''),(436043,12417,'_sli_shortcode','BGdJF4evz1m'),(436042,12417,'_sli_permalink','https://www.instagram.com/p/BGdJF4evz1m/'),(436041,12417,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436040,12417,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGdJF4evz1m&size=l'),(436039,12417,'_sli_media_type','IMAGE'),(436037,12417,'_sli_timestamp','2016-06-10T01:22:02+0000'),(436035,12417,'_sli_media_id','17857225204062947'),(436036,12417,'_sli_media_username','lavendermatyoga'),(436033,12416,'_sli_last_requested','1668112812'),(436034,12416,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436031,12416,'_sli_children','a:0:{}'),(436032,12416,'_sli_is_story',''),(436029,12416,'_sli_comments_count','0'),(436030,12416,'_sli_comments','a:0:{}'),(436028,12416,'_sli_likes_count','0'),(436022,12416,'_sli_permalink','https://www.instagram.com/p/BGfVwfgPz9M/'),(436021,12416,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436019,12416,'_sli_media_type','IMAGE'),(436020,12416,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGfVwfgPz9M&size=l'),(436017,12416,'_sli_timestamp','2016-06-10T21:51:11+0000'),(436018,12416,'_sli_caption','I\'m just going to put this here... ✨⭐️🌙\nBeautiful artwork by @emilymcdowell_'),(436016,12416,'_sli_media_username','lavendermatyoga'),(436015,12416,'_sli_media_id','17860219090051302'),(436013,12415,'_sli_last_requested','1668112811'),(436014,12415,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436012,12415,'_sli_is_story',''),(436011,12415,'_sli_children','a:0:{}'),(436010,12415,'_sli_comments','a:0:{}'),(436008,12415,'_sli_likes_count','0'),(436009,12415,'_sli_comments_count','0'),(436006,12415,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857709194008792-m.jpg'),(436007,12415,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857709194008792-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857709194008792-m.jpg\";}'),(435998,12415,'_sli_caption','The view from inside your Aerial Yoga hammock cocoon 😊👌🏻\nTeaching Aerial Yoga tonight! DM me for details if you\'d like to join! \n#aerialyoga #aerialsling #aerial'),(435997,12415,'_sli_timestamp','2016-06-15T13:21:57+0000'),(436005,12415,'_sli_product_type',''),(436004,12415,'_sli_video_title',''),(436003,12415,'_sli_shortcode','BGrTdGxPzy7'),(436002,12415,'_sli_permalink','https://www.instagram.com/p/BGrTdGxPzy7/'),(436001,12415,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436000,12415,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGrTdGxPzy7&size=l'),(435999,12415,'_sli_media_type','IMAGE'),(435996,12415,'_sli_media_username','lavendermatyoga'),(435988,12414,'_sli_likes_count','0'),(435989,12414,'_sli_comments_count','0'),(435990,12414,'_sli_comments','a:0:{}'),(435991,12414,'_sli_children','a:0:{}'),(435992,12414,'_sli_is_story',''),(435993,12414,'_sli_last_requested','1668112811'),(435994,12414,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435995,12415,'_sli_media_id','17857709194008792'),(435987,12414,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858239333045371-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858239333045371-m.jpg\";}'),(435982,12414,'_sli_permalink','https://www.instagram.com/p/BGt_jXwvz60/'),(435983,12414,'_sli_shortcode','BGt_jXwvz60'),(435984,12414,'_sli_video_title',''),(435985,12414,'_sli_product_type',''),(435986,12414,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858239333045371-m.jpg'),(435979,12414,'_sli_media_type','IMAGE'),(435980,12414,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGt_jXwvz60&size=l'),(435981,12414,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(435978,12414,'_sli_caption','\"Water is the mirror that has the ability to show us what we cannot see. It is the blueprint for our reality, which can change with a single, positive thought. All it takes is faith, if you\'re open to it...By holding the intention of peace towards water, by thinking, speaking and acting with the intention of peace towards water, water can and will bring peace, to our bodies and to the world\"\n- Masaru Emoto\n⭐️\nDaydreaming of owning a @vitajuwels bottle! Did you know @fullmooncrystal has them in stock now? Check it out 👌🏻\n⭐\n#hiddenmessagesinwater #drmasaruemoto #vitajuwel #crystal #crystalhealing #crystalwater #crystalelixir'),(435977,12414,'_sli_timestamp','2016-06-16T14:25:46+0000'),(435976,12414,'_sli_media_username','lavendermatyoga'),(435975,12414,'_sli_media_id','17858239333045371'),(435974,12413,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435972,12413,'_sli_is_story',''),(435973,12413,'_sli_last_requested','1668112811'),(435971,12413,'_sli_children','a:0:{}'),(435970,12413,'_sli_comments','a:0:{}'),(435969,12413,'_sli_comments_count','0'),(435968,12413,'_sli_likes_count','0'),(435967,12413,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857947454005958-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857947454005958-m.jpg\";}'),(435966,12413,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857947454005958-m.jpg'),(435965,12413,'_sli_product_type',''),(435963,12413,'_sli_shortcode','BGwiZzDPz1Q'),(435964,12413,'_sli_video_title',''),(435959,12413,'_sli_media_type','IMAGE'),(435960,12413,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGwiZzDPz1Q&size=l'),(435961,12413,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(435962,12413,'_sli_permalink','https://www.instagram.com/p/BGwiZzDPz1Q/'),(435957,12413,'_sli_timestamp','2016-06-17T14:08:46+0000'),(435958,12413,'_sli_caption','I woke up with a pit in my stomach\nLast night\nI don\'t even know what to say about last night\nLast night I cried\nLast night I was yet again reminded of the pain I\'ve felt for the past few years\nI was hurt \nI felt like a drowning dolphin, abandoned, lonely, begging to be held above the water to catch a breath of air\nLast night I was let down, yet again\nLast night...\nToday I am working on aligning my chakras, but I feel weak\nThis knot in my stomach is weighing me down\nHow do I face today?\nI remember that today is just one day in the scheme of a great big plan\nI pray to my angels\nI lean on my #magictribe\nI remember the power of just breathing\nInhale \nExhale\nInhale\nExhale\nI accept what is\nResisting the urge to \"wish\" things were different\nTake it day by day\nMinute by minute\nSecond by second\nThis second I am sharing this with all of you\nBecause sharing my discomfort and pain lessens if somehow\nTyping these words seems to take a few pieces of straw off the camels back\nI will not tell the details of last night to spare those involved\nBut I will turn to my #magictribe and ask for whatever support they can give\nIt\'s not the details that matter\nIt\'s the energy, it\'s the essence, the vibe\nAnd my tribes vibe will uplift my spirit\nThank you to you all for listening \nThank you  #spiritualmentor #spiritual #spirituality #spirit #coach #coaching #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #akashic #akashicrecords #inspiration #channeler #wellness #modernmystic #Soulprenuer #spiritualentreprenuer #innerpeace #seizetheday'),(435956,12413,'_sli_media_username','lavendermatyoga'),(435952,12412,'_sli_is_story',''),(435953,12412,'_sli_last_requested','1668112810'),(435954,12412,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435955,12413,'_sli_media_id','17857947454005958'),(435950,12412,'_sli_comments','a:0:{}'),(435951,12412,'_sli_children','a:0:{}'),(435948,12412,'_sli_likes_count','0'),(435949,12412,'_sli_comments_count','0'),(435947,12412,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859103651016326-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859103651016326-m.jpg\";}'),(435944,12412,'_sli_video_title',''),(435945,12412,'_sli_product_type',''),(435946,12412,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859103651016326-m.jpg'),(435939,12412,'_sli_media_type','IMAGE'),(435940,12412,'_sli_media_url','https://lavendermatyoga.com?sli-img=BG2ZDjevz1e&size=l'),(435941,12412,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(435942,12412,'_sli_permalink','https://www.instagram.com/p/BG2ZDjevz1e/'),(435943,12412,'_sli_shortcode','BG2ZDjevz1e'),(435937,12412,'_sli_timestamp','2016-06-19T20:42:32+0000'),(435938,12412,'_sli_caption','Free yoga? I teach a free class to the public twice a month and tomorrow is the last for June 👌🏻\nCome on out and join me! DM for details 👆🏻\n#charlestonsc #mountpleasant #yoga #freeyoga'),(435929,12411,'_sli_comments_count','0'),(435930,12411,'_sli_comments','a:0:{}'),(435931,12411,'_sli_children','a:0:{}'),(435932,12411,'_sli_is_story',''),(435933,12411,'_sli_last_requested','1668112810'),(435934,12411,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435935,12412,'_sli_media_id','17859103651016326'),(435936,12412,'_sli_media_username','lavendermatyoga'),(435928,12411,'_sli_likes_count','0'),(435927,12411,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849425771078966-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849425771078966-m.jpg\";}'),(435925,12411,'_sli_product_type',''),(435926,12411,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849425771078966-m.jpg'),(435924,12411,'_sli_video_title',''),(435923,12411,'_sli_shortcode','BG4egC-Pz-3'),(435919,12411,'_sli_media_type','IMAGE'),(435920,12411,'_sli_media_url','https://lavendermatyoga.com?sli-img=BG4egC-Pz-3&size=l'),(435921,12411,'_sli_media_size','a:2:{s:5:\"width\";i:750;s:6:\"height\";i:750;}'),(435922,12411,'_sli_permalink','https://www.instagram.com/p/BG4egC-Pz-3/'),(435918,12411,'_sli_caption','Tonight\'s free yoga will be dedicated to feeling, healing, and releasing with the Full Moon/Summer Solstice energy of today! Join us at 6:00pm in #charlestonsc , visit www.madisonrosenberger.com/community-events\n⭐️\nDo you feel the pull to make shit happen? You can do ANYTHING! Today is a new day, do you feel the summer Solstice awakening the light within you? Do you feel the full moon beckoning you to break free of past fears and past failures. Move forward with confidence! You are ascending to a new level of consiciusness, shake off the cobwebs of the past and embrace the change, embrace the new. I REPEAT, YOU CAN DO ANYTHING!!'),(434809,12410,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434801,12410,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848730041080105-m.jpg'),(434808,12410,'_sli_last_requested','1668028992'),(434807,12410,'_sli_is_story',''),(434806,12410,'_sli_children','a:0:{}'),(434805,12410,'_sli_comments','a:0:{}'),(434804,12410,'_sli_comments_count','0'),(434803,12410,'_sli_likes_count','0'),(434802,12410,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848730041080105-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848730041080105-m.jpg\";}'),(434800,12410,'_sli_product_type',''),(434799,12410,'_sli_video_title',''),(434798,12410,'_sli_shortcode','BG7-sTAPz-w'),(434790,12410,'_sli_media_id','17848730041080105'),(434781,12409,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849554384079985-m.jpg'),(434797,12410,'_sli_permalink','https://www.instagram.com/p/BG7-sTAPz-w/'),(434796,12410,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434794,12410,'_sli_media_type','IMAGE'),(434795,12410,'_sli_media_url','https://lavendermatyoga.com?sli-img=BG7-sTAPz-w&size=l'),(434791,12410,'_sli_media_username','lavendermatyoga'),(434792,12410,'_sli_timestamp','2016-06-22T00:47:37+0000'),(434793,12410,'_sli_caption','Happy International Yoga Day! Interested in exploring your spiritual path through yoga? Then my private program is for you! (We can work via Skype so distance isn\'t an issue) Check it out 👉🏻 www.madisonrosenberger.com/spiritual-yoga\n✨⭐️✨\nBadass tank by @inspiredbystephanierose 💋'),(434787,12409,'_sli_is_story',''),(434788,12409,'_sli_last_requested','1668028991'),(434789,12409,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434786,12409,'_sli_children','a:0:{}'),(434784,12409,'_sli_comments_count','0'),(434785,12409,'_sli_comments','a:0:{}'),(434783,12409,'_sli_likes_count','0'),(434782,12409,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849554384079985-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849554384079985-m.jpg\";}'),(434779,12409,'_sli_video_title',''),(434780,12409,'_sli_product_type',''),(434778,12409,'_sli_shortcode','BHF5EnfArQR'),(434774,12409,'_sli_media_type','IMAGE'),(434775,12409,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHF5EnfArQR&size=l'),(434776,12409,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434777,12409,'_sli_permalink','https://www.instagram.com/p/BHF5EnfArQR/'),(434758,12408,'_sli_shortcode','BHj8o8zA9Jf'),(434759,12408,'_sli_video_title',''),(434760,12408,'_sli_product_type',''),(434761,12408,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857958788013808-m.jpg'),(434762,12408,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857958788013808-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857958788013808-m.jpg\";}'),(434773,12409,'_sli_caption','Have you checked out my article, \"10 Books for Your Self-Love Journey\" over on @happywellmag yet? It\'s a good one 👌🏻✨😉⭐️ \"What is self- love? How do we find it? How do we practice it? You will often hear people advise, “You just need to love yourself more”; wouldn’t it be nice if it was as simple as all that?\" 👉🏻👉🏻👉🏻 http://happywellacademy.com/books-self-love/'),(434772,12409,'_sli_timestamp','2016-06-25T21:10:55+0000'),(434771,12409,'_sli_media_username','lavendermatyoga'),(434770,12409,'_sli_media_id','17849554384079985'),(434769,12408,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434767,12408,'_sli_is_story',''),(434768,12408,'_sli_last_requested','1668028991'),(434766,12408,'_sli_children','a:0:{}'),(434763,12408,'_sli_likes_count','0'),(434764,12408,'_sli_comments_count','0'),(434765,12408,'_sli_comments','a:0:{}'),(434755,12408,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHj8o8zA9Jf&size=l'),(434756,12408,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434757,12408,'_sli_permalink','https://www.instagram.com/p/BHj8o8zA9Jf/'),(434754,12408,'_sli_media_type','IMAGE'),(434753,12408,'_sli_caption','Beach yoga tonight at 6:30pm on #sullivansisland !! Just a reminder that I will only be teaching three more classes this summer! Come while you can 🐠💦🐚🙌🏻\nVisit www.madisonrosenberger.com/community-events or DM me for details!'),(434750,12408,'_sli_media_id','17857958788013808'),(434751,12408,'_sli_media_username','lavendermatyoga'),(434752,12408,'_sli_timestamp','2016-07-07T13:19:18+0000'),(434748,12407,'_sli_last_requested','1668028991'),(434749,12407,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434747,12407,'_sli_is_story',''),(434746,12407,'_sli_children','a:0:{}'),(434741,12407,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860783528051111-m.jpg'),(434745,12407,'_sli_comments','a:0:{}'),(434744,12407,'_sli_comments_count','0'),(434743,12407,'_sli_likes_count','0'),(434742,12407,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860783528051111-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860783528051111-m.jpg\";}'),(434737,12407,'_sli_permalink','https://www.instagram.com/p/BHuXhbkgDi_/'),(434740,12407,'_sli_product_type',''),(434739,12407,'_sli_video_title',''),(434738,12407,'_sli_shortcode','BHuXhbkgDi_'),(434734,12407,'_sli_media_type','IMAGE'),(434735,12407,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHuXhbkgDi_&size=l'),(434736,12407,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434731,12407,'_sli_media_username','lavendermatyoga'),(434732,12407,'_sli_timestamp','2016-07-11T14:26:37+0000'),(434733,12407,'_sli_caption','Woke up feeling unmotivated and down in the dumps...so I\'m taking a page from my own book, putting of email and homework to refill my cup. As you know you can\'t pour from an empty cup and I have clients and yogi students to tend to later today. So right now I\'m tending to myself with a juicy peach, some Sun from Ra (@send_something_beautiful 😉) on my porch with a good book'),(434729,12406,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434730,12407,'_sli_media_id','17860783528051111'),(434728,12406,'_sli_last_requested','1668028990'),(434727,12406,'_sli_is_story',''),(434726,12406,'_sli_children','a:0:{}'),(434722,12406,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858991157051937-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858991157051937-m.jpg\";}'),(434725,12406,'_sli_comments','a:0:{}'),(434724,12406,'_sli_comments_count','0'),(434723,12406,'_sli_likes_count','0'),(434721,12406,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858991157051937-m.jpg'),(434720,12406,'_sli_product_type',''),(434719,12406,'_sli_video_title',''),(434718,12406,'_sli_shortcode','BHurLJpg0jl'),(434717,12406,'_sli_permalink','https://www.instagram.com/p/BHurLJpg0jl/'),(434698,12405,'_sli_shortcode','BHu86D8AYdy'),(434699,12405,'_sli_video_title',''),(434700,12405,'_sli_product_type',''),(434701,12405,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850010948077817-m.jpg'),(434702,12405,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850010948077817-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850010948077817-m.jpg\";}'),(434703,12405,'_sli_likes_count','0'),(434704,12405,'_sli_comments_count','0'),(434705,12405,'_sli_comments','a:0:{}'),(434706,12405,'_sli_children','a:0:{}'),(434707,12405,'_sli_is_story',''),(434708,12405,'_sli_last_requested','1668028990'),(434709,12405,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434710,12406,'_sli_media_id','17858991157051937'),(434711,12406,'_sli_media_username','lavendermatyoga'),(434712,12406,'_sli_timestamp','2016-07-11T17:18:20+0000'),(434713,12406,'_sli_caption','Taking this sandy critter to the vet for his annual shots today 🤕 \n#greatdane #sullivansisland #charlestonsc'),(434714,12406,'_sli_media_type','IMAGE'),(434715,12406,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHurLJpg0jl&size=l'),(434716,12406,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434697,12405,'_sli_permalink','https://www.instagram.com/p/BHu86D8AYdy/'),(434696,12405,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434690,12405,'_sli_media_id','17850010948077817'),(434691,12405,'_sli_media_username','lavendermatyoga'),(434692,12405,'_sli_timestamp','2016-07-11T19:53:17+0000'),(434693,12405,'_sli_caption','Looking for something to help you unwind tonight? Two Monday\'s a month I teach FREE yoga to help everyone destress and prepare for the work week, and tonight\'s the night! Beginners class open to everyone and anyone tonight at  Blue Cross Blue Shield in Mt.Pleasant Towne Center, at 6:00pm 🙌🏻\nDM with any questions!'),(434694,12405,'_sli_media_type','IMAGE'),(434695,12405,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHu86D8AYdy&size=l'),(434688,12404,'_sli_last_requested','1668028989'),(434689,12404,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434687,12404,'_sli_is_story',''),(434685,12404,'_sli_comments','a:0:{}'),(434686,12404,'_sli_children','a:0:{}'),(434684,12404,'_sli_comments_count','0'),(434683,12404,'_sli_likes_count','0'),(434682,12404,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849362927109089-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849362927109089-m.jpg\";}'),(434678,12404,'_sli_shortcode','BHxbL-UAs35'),(434679,12404,'_sli_video_title',''),(434680,12404,'_sli_product_type',''),(434681,12404,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849362927109089-m.jpg'),(434677,12404,'_sli_permalink','https://www.instagram.com/p/BHxbL-UAs35/'),(434676,12404,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434675,12404,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHxbL-UAs35&size=l'),(434674,12404,'_sli_media_type','IMAGE'),(434673,12404,'_sli_caption','Come fly with me tomorrow! There is still space for tomorrow Aerial Yoga class at 6:00pm! DM for details on how to sign up! \n#aerialyoga #charlestonsc #aerialfit'),(434672,12404,'_sli_timestamp','2016-07-12T18:56:21+0000'),(434670,12404,'_sli_media_id','17849362927109089'),(434671,12404,'_sli_media_username','lavendermatyoga'),(434662,12403,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852485825066368-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852485825066368-m.jpg\";}'),(434669,12403,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434668,12403,'_sli_last_requested','1668028989'),(434667,12403,'_sli_is_story',''),(434666,12403,'_sli_children','a:0:{}'),(434665,12403,'_sli_comments','a:0:{}'),(434663,12403,'_sli_likes_count','0'),(434664,12403,'_sli_comments_count','0'),(434660,12403,'_sli_product_type',''),(434653,12403,'_sli_caption','Absolutely in love with my new Quartz Crystal wand that I purchased from @the_inspired_spirit  for my crystal course with @wherejunipergrows ...thanks Heather I adore it! Charged it up with some sun and mermaid energy today 🌞🐠🐚👌🏻✨💦 (we need a crystal emoji!!!)'),(434661,12403,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852485825066368-m.jpg'),(434654,12403,'_sli_media_type','IMAGE'),(434655,12403,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHyGqIlABoK&size=l'),(434656,12403,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434658,12403,'_sli_shortcode','BHyGqIlABoK'),(434659,12403,'_sli_video_title',''),(434657,12403,'_sli_permalink','https://www.instagram.com/p/BHyGqIlABoK/'),(434652,12403,'_sli_timestamp','2016-07-13T01:16:13+0000'),(434651,12403,'_sli_media_username','lavendermatyoga'),(434650,12403,'_sli_media_id','17852485825066368'),(434643,12402,'_sli_likes_count','0'),(434644,12402,'_sli_comments_count','0'),(434645,12402,'_sli_comments','a:0:{}'),(434646,12402,'_sli_children','a:0:{}'),(434647,12402,'_sli_is_story',''),(434648,12402,'_sli_last_requested','1668028988'),(434649,12402,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434641,12402,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858897206046553-m.jpg'),(434642,12402,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858897206046553-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858897206046553-m.jpg\";}'),(434639,12402,'_sli_video_title',''),(434640,12402,'_sli_product_type',''),(434638,12402,'_sli_shortcode','BIIG4WGg8Mw'),(434634,12402,'_sli_media_type','IMAGE'),(434635,12402,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIIG4WGg8Mw&size=l'),(434636,12402,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434637,12402,'_sli_permalink','https://www.instagram.com/p/BIIG4WGg8Mw/'),(434633,12402,'_sli_caption','Who knew succulents bloomed? Not I! Look at my beauty baby!\n🌺🍃🍄'),(434631,12402,'_sli_media_username','lavendermatyoga'),(434632,12402,'_sli_timestamp','2016-07-21T14:21:27+0000'),(434630,12402,'_sli_media_id','17858897206046553'),(434629,12401,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434626,12401,'_sli_children','a:0:{}'),(434628,12401,'_sli_last_requested','1668028988'),(434622,12401,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849824219091406-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849824219091406-m.jpg\";}'),(434627,12401,'_sli_is_story',''),(434624,12401,'_sli_comments_count','0'),(434625,12401,'_sli_comments','a:0:{}'),(434623,12401,'_sli_likes_count','0'),(434621,12401,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849824219091406-m.jpg'),(434620,12401,'_sli_product_type',''),(434618,12401,'_sli_shortcode','BIfP7KbAsyy'),(434619,12401,'_sli_video_title',''),(434616,12401,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434617,12401,'_sli_permalink','https://www.instagram.com/p/BIfP7KbAsyy/'),(434605,12400,'_sli_comments','a:0:{}'),(434606,12400,'_sli_children','a:0:{}'),(434607,12400,'_sli_is_story',''),(434608,12400,'_sli_last_requested','1668028987'),(434609,12400,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434610,12401,'_sli_media_id','17849824219091406'),(434611,12401,'_sli_media_username','lavendermatyoga'),(434612,12401,'_sli_timestamp','2016-07-30T14:03:00+0000'),(434613,12401,'_sli_caption','I just get all giggly and excited when I see people diving into things I have created! It\'s the best part about being a spiritual entrepreneur 🙏🏻💗\n@romy.wyser has printed out her 22 pages where I paired a yoga pose with each card from the major arcana and is ready to start her yoga tarot journey!\n✨\nIf you\'ve been thinking about enrolling in my online lifetime access course do so now! Prices may be rising after the summer ends 🙈\nVisit www.madisonrosenberger.com/tarotsummerschool for details and to sign up!'),(434614,12401,'_sli_media_type','IMAGE'),(434615,12401,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIfP7KbAsyy&size=l'),(434604,12400,'_sli_comments_count','0'),(434569,12398,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434603,12400,'_sli_likes_count','0'),(434602,12400,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859321448013022-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859321448013022-m.jpg\";}'),(434601,12400,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859321448013022-m.jpg'),(434600,12400,'_sli_product_type',''),(434598,12400,'_sli_shortcode','BIkY0RsApOB'),(434599,12400,'_sli_video_title',''),(434597,12400,'_sli_permalink','https://www.instagram.com/p/BIkY0RsApOB/'),(434596,12400,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434594,12400,'_sli_media_type','IMAGE'),(434595,12400,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIkY0RsApOB&size=l'),(434593,12400,'_sli_caption','Twice a month I teach at Blue Cross to bring free yoga to the public! 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🙈🙈🙈 #booknerd'),(434554,12398,'_sli_media_type','IMAGE'),(434555,12398,'_sli_media_url','https://lavendermatyoga.com?sli-img=BI8KkzsAOCx&size=l'),(434561,12398,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850756820108349-m.jpg'),(434560,12398,'_sli_product_type',''),(434559,12398,'_sli_video_title',''),(434558,12398,'_sli_shortcode','BI8KkzsAOCx'),(434557,12398,'_sli_permalink','https://www.instagram.com/p/BI8KkzsAOCx/'),(434556,12398,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434552,12398,'_sli_timestamp','2016-08-10T19:34:14+0000'),(434543,12397,'_sli_likes_count','0'),(434544,12397,'_sli_comments_count','0'),(434545,12397,'_sli_comments','a:0:{}'),(434546,12397,'_sli_children','a:0:{}'),(434547,12397,'_sli_is_story',''),(434548,12397,'_sli_last_requested','1668028986'),(434549,12397,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434522,12396,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862047929052579-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862047929052579-m.jpg\";}'),(434551,12398,'_sli_media_username','lavendermatyoga'),(434550,12398,'_sli_media_id','17850756820108349'),(434542,12397,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860735120011607-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860735120011607-m.jpg\";}'),(434541,12397,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860735120011607-m.jpg'),(434540,12397,'_sli_product_type',''),(434539,12397,'_sli_video_title',''),(434538,12397,'_sli_shortcode','BI-lEJKARVd'),(434535,12397,'_sli_media_url','https://lavendermatyoga.com?sli-img=BI-lEJKARVd&size=l'),(434536,12397,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434537,12397,'_sli_permalink','https://www.instagram.com/p/BI-lEJKARVd/'),(434534,12397,'_sli_media_type','IMAGE'),(434533,12397,'_sli_caption','Beach yoga tonight at 6:30pm!\n🐚🐬🐠\nRemember I\'m only teaching these lush beachy elemental sessions once a month now! And we only have two left after tonight! 🌊🌊🌊\nDM me for details! #beachyoga #charlestonsc @charlestonsc @charlestonmag @charleston.usa'),(434532,12397,'_sli_timestamp','2016-08-11T18:04:11+0000'),(434531,12397,'_sli_media_username','lavendermatyoga'),(434526,12396,'_sli_children','a:0:{}'),(434527,12396,'_sli_is_story',''),(434528,12396,'_sli_last_requested','1668028986'),(434529,12396,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434530,12397,'_sli_media_id','17860735120011607'),(434525,12396,'_sli_comments','a:0:{}'),(434524,12396,'_sli_comments_count','0'),(434523,12396,'_sli_likes_count','0'),(434513,12396,'_sli_caption','I\'m officially a SUP Yoga Teacher!!✨✨✨\nThis week was tremendously healing for me, a lot of repressed emotions and self judgments were released , I was cracked wide open. This week keeps reminding me of a quote I love from the Cinderella movie , \"The greatest risk any of us will take is to be seen as we truly are.\" This trip encouraged me to be even more vulnerable, to truly trust and to radically let go. When you are your most vulnerable truest self then you are in tune with your purpose and what you are here to bring to the world. Be raw and real and trust yourself. The more you trust that you aren\'t alone, that you know what you need, and that your life is perfectly planned,the more life will allow you to sail over whitewater safely. In paddleboard yoga if you grip, you fall, you must trust the board, trust the water and relax into the poses. Trust life. Trust that everything will be okay. You are safe and you are perfect.\n🐠🐬🐠🐬\nCurrently in a hotel ordering room service and watching Harry Potter 🙌🏻 Then it\'s back home for another week of vacation with family! Remember I won\'t be back in office until Sep 6th (see last post) but I\'ll catch up with everyone after the holiday!! 🙏🏻💗🙏🏻😘🐠👌🏻🔮'),(434521,12396,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862047929052579-m.jpg'),(434520,12396,'_sli_product_type',''),(434519,12396,'_sli_video_title',''),(434518,12396,'_sli_shortcode','BJrDfeggzlY'),(434517,12396,'_sli_permalink','https://www.instagram.com/p/BJrDfeggzlY/'),(434516,12396,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434514,12396,'_sli_media_type','IMAGE'),(434515,12396,'_sli_media_url','https://lavendermatyoga.com?sli-img=BJrDfeggzlY&size=l'),(434509,12395,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434510,12396,'_sli_media_id','17862047929052579'),(434511,12396,'_sli_media_username','lavendermatyoga'),(434512,12396,'_sli_timestamp','2016-08-29T00:36:39+0000'),(434508,12395,'_sli_last_requested','1668028985'),(434505,12395,'_sli_comments','a:0:{}'),(434506,12395,'_sli_children','a:0:{}'),(434507,12395,'_sli_is_story',''),(434503,12395,'_sli_likes_count','0'),(434504,12395,'_sli_comments_count','0'),(434501,12395,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861727988004812-m.jpg'),(434502,12395,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861727988004812-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861727988004812-m.jpg\";}'),(434494,12395,'_sli_media_type','IMAGE'),(434495,12395,'_sli_media_url','https://lavendermatyoga.com?sli-img=BJ_OH8lAQjx&size=l'),(434496,12395,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434497,12395,'_sli_permalink','https://www.instagram.com/p/BJ_OH8lAQjx/'),(434498,12395,'_sli_shortcode','BJ_OH8lAQjx'),(434499,12395,'_sli_video_title',''),(434500,12395,'_sli_product_type',''),(434493,12395,'_sli_caption','Towel in the grass by the pool + 🌞 + my new favorite book by @dianacooperangels + a little sunscreen for this ghost 🙋🏼= a great Labor Day. Next up headed to dinner and a movie with my man, counting my blessings today. So much gratitude. Tomorrow I\'ll be back in full swing taking clients and studying my hiney off for the million courses I\'m currently enrolled in, so I\'m soaking up the sunshine while I can 🐬🐠💋⭐️✨🙌🏻🐬🐚\nHappy Labor Day!'),(434492,12395,'_sli_timestamp','2016-09-05T20:34:22+0000'),(434485,12394,'_sli_comments','a:0:{}'),(434490,12395,'_sli_media_id','17861727988004812'),(434491,12395,'_sli_media_username','lavendermatyoga'),(434486,12394,'_sli_children','a:0:{}'),(434487,12394,'_sli_is_story',''),(434488,12394,'_sli_last_requested','1668028985'),(434489,12394,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434428,12391,'_sli_last_requested','1668028984'),(434429,12391,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434430,12392,'_sli_media_id','17842423051158724'),(434431,12392,'_sli_media_username','lavendermatyoga'),(434432,12392,'_sli_timestamp','2016-09-17T15:01:46+0000'),(434433,12392,'_sli_caption','I rub Serenity on the bottom of my feet every night before bed and finito, I\'m out like a light and I sleep like a baby!\n✨✨✨\nNow Serenity comes in capsules!!\n✨✨✨\nOur Earth\'s plants have so much to offer us, a natural solution that respects our body and moves in a natural flow with our energy\n✨✨✨\nReady to shop essential oils but have some questions first? Or need an intuitive consult on the proper oils for you? DM me today! ✨✨✨'),(434483,12394,'_sli_likes_count','0'),(434484,12394,'_sli_comments_count','0'),(434482,12394,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861176045041174-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861176045041174-m.jpg\";}'),(434480,12394,'_sli_product_type',''),(434481,12394,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861176045041174-m.jpg'),(434479,12394,'_sli_video_title',''),(434478,12394,'_sli_shortcode','BKCKPBoAM9O'),(434477,12394,'_sli_permalink','https://www.instagram.com/p/BKCKPBoAM9O/'),(434476,12394,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434473,12394,'_sli_caption','Two words. Crystal Bath ✨🔮☺️🦄'),(434474,12394,'_sli_media_type','IMAGE'),(434475,12394,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKCKPBoAM9O&size=l'),(434469,12393,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434470,12394,'_sli_media_id','17861176045041174'),(434471,12394,'_sli_media_username','lavendermatyoga'),(434472,12394,'_sli_timestamp','2016-09-06T23:58:06+0000'),(434468,12393,'_sli_last_requested','1668028985'),(434467,12393,'_sli_is_story',''),(434464,12393,'_sli_comments_count','0'),(434465,12393,'_sli_comments','a:0:{}'),(434466,12393,'_sli_children','a:0:{}'),(434455,12393,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKYvex3AU4R&size=l'),(434456,12393,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434457,12393,'_sli_permalink','https://www.instagram.com/p/BKYvex3AU4R/'),(434458,12393,'_sli_shortcode','BKYvex3AU4R'),(434459,12393,'_sli_video_title',''),(434460,12393,'_sli_product_type',''),(434461,12393,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842373710171645-m.jpg'),(434462,12393,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842373710171645-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842373710171645-m.jpg\";}'),(434463,12393,'_sli_likes_count','0'),(434454,12393,'_sli_media_type','IMAGE'),(434450,12393,'_sli_media_id','17842373710171645'),(434451,12393,'_sli_media_username','lavendermatyoga'),(434452,12393,'_sli_timestamp','2016-09-15T18:26:51+0000'),(434453,12393,'_sli_caption','My trip to CO was anything but ideal, in fact it was quite miserable... But it was exactly what I needed and really made room for some seriously transformative healing. After returning home I spent a few weeks integrating and adjusting to huge energy shifts, I now feel deeply changed and ready to move forward.\n✨✨✨\nInterested in reading about my trip and what happens when everything goes so perfectly WRONG?\n✨✨✨\nThe story drops tonight in my newsletter! So if you aren\'t on the list just scoot on over to my website (link in bio 👆🏻) and sign up, you get a free 44 page ebook in the process!! ✨✨✨'),(434449,12392,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434447,12392,'_sli_is_story',''),(434448,12392,'_sli_last_requested','1668028984'),(434445,12392,'_sli_comments','a:0:{}'),(434446,12392,'_sli_children','a:0:{}'),(434443,12392,'_sli_likes_count','0'),(434444,12392,'_sli_comments_count','0'),(434439,12392,'_sli_video_title',''),(434440,12392,'_sli_product_type',''),(434441,12392,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842423051158724-m.jpg'),(434442,12392,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842423051158724-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842423051158724-m.jpg\";}'),(434438,12392,'_sli_shortcode','BKdhmZdg5j_'),(434437,12392,'_sli_permalink','https://www.instagram.com/p/BKdhmZdg5j_/'),(434436,12392,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434435,12392,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKdhmZdg5j_&size=l'),(434434,12392,'_sli_media_type','IMAGE'),(434425,12391,'_sli_comments','a:0:{}'),(434426,12391,'_sli_children','a:0:{}'),(434427,12391,'_sli_is_story',''),(434423,12391,'_sli_likes_count','0'),(434424,12391,'_sli_comments_count','0'),(434422,12391,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842502308193730-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842502308193730-m.jpg\";}'),(434420,12391,'_sli_product_type',''),(434421,12391,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842502308193730-m.jpg'),(434419,12391,'_sli_video_title',''),(434418,12391,'_sli_shortcode','BKlVyiJgCJJ'),(434417,12391,'_sli_permalink','https://www.instagram.com/p/BKlVyiJgCJJ/'),(434416,12391,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434410,12391,'_sli_media_id','17842502308193730'),(434411,12391,'_sli_media_username','lavendermatyoga'),(434412,12391,'_sli_timestamp','2016-09-20T15:52:29+0000'),(434413,12391,'_sli_caption','What\' a fabulous idea!!! ✨✨✨\nJust last night I was looking at a deck I own and thought to myself , \"That deck doesn\'t belong to me anymore, who\'s is it?\" ✨✨✨\nThat deck is totally meant for me to use it as @leadwithenergy does! \nPlacing cards around for people to find them and be inspired! Ahh what a great way to use an angel deck!\nWho\'s with me?'),(434414,12391,'_sli_media_type','IMAGE'),(434415,12391,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKlVyiJgCJJ&size=l'),(434409,12390,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434408,12390,'_sli_last_requested','1668028983'),(434405,12390,'_sli_comments','a:0:{}'),(434406,12390,'_sli_children','a:0:{}'),(434407,12390,'_sli_is_story',''),(434403,12390,'_sli_likes_count','0'),(434404,12390,'_sli_comments_count','0'),(434402,12390,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852348326086533-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852348326086533-m.jpg\";}'),(434400,12390,'_sli_product_type',''),(434401,12390,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852348326086533-m.jpg'),(434399,12390,'_sli_video_title',''),(434398,12390,'_sli_shortcode','BKoTM9jgWwC'),(434397,12390,'_sli_permalink','https://www.instagram.com/p/BKoTM9jgWwC/'),(434396,12390,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434395,12390,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKoTM9jgWwC&size=l'),(434362,12388,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856824080066800-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856824080066800-m.jpg\";}'),(434363,12388,'_sli_likes_count','0'),(434364,12388,'_sli_comments_count','0'),(434365,12388,'_sli_comments','a:0:{}'),(434366,12388,'_sli_children','a:0:{}'),(434367,12388,'_sli_is_story',''),(434368,12388,'_sli_last_requested','1668028983'),(434369,12388,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434370,12389,'_sli_media_id','17862319831062263'),(434371,12389,'_sli_media_username','lavendermatyoga'),(434372,12389,'_sli_timestamp','2016-09-26T18:02:05+0000'),(434373,12389,'_sli_caption','Tonight as we shift into the final phase of the moon cycle I will be leading a Yin Yoga class to match the subtle yin energy of tonight\'s Balsamic Moon!\n🌛🌝🌜\nCome on out to Blue Cross Blue Shield in Mt.Pleasant Towne Center tonight at 6:00pm to join! Class is free!\n✨⭐️✨'),(434394,12390,'_sli_media_type','IMAGE'),(434393,12390,'_sli_caption','Look what came today! My diploma in Natural Health for Animals!! 🦄🐬\nIn October I will be announcing brand new offerings! My services are getting a mega makeover!\n🐬🦄\nOne of those new services will be Intuitive Pet Readings/Healings! ✨✨✨💋'),(434390,12390,'_sli_media_id','17852348326086533'),(434391,12390,'_sli_media_username','lavendermatyoga'),(434392,12390,'_sli_timestamp','2016-09-21T19:27:36+0000'),(434389,12389,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434388,12389,'_sli_last_requested','1668028983'),(434387,12389,'_sli_is_story',''),(434386,12389,'_sli_children','a:0:{}'),(434385,12389,'_sli_comments','a:0:{}'),(434384,12389,'_sli_comments_count','0'),(434383,12389,'_sli_likes_count','0'),(434379,12389,'_sli_video_title',''),(434380,12389,'_sli_product_type',''),(434381,12389,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862319831062263-m.jpg'),(434382,12389,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862319831062263-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862319831062263-m.jpg\";}'),(434378,12389,'_sli_shortcode','BK1BY71glZE'),(434377,12389,'_sli_permalink','https://www.instagram.com/p/BK1BY71glZE/'),(434376,12389,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434375,12389,'_sli_media_url','https://lavendermatyoga.com?sli-img=BK1BY71glZE&size=l'),(434374,12389,'_sli_media_type','IMAGE'),(434361,12388,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856824080066800-m.jpg'),(434360,12388,'_sli_product_type',''),(434359,12388,'_sli_video_title',''),(434358,12388,'_sli_shortcode','BK6eS57hIyM'),(434357,12388,'_sli_permalink','https://www.instagram.com/p/BK6eS57hIyM/'),(434356,12388,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434347,12387,'_sli_is_story',''),(434348,12387,'_sli_last_requested','1668028982'),(434355,12388,'_sli_media_url','https://lavendermatyoga.com?sli-img=BK6eS57hIyM&size=l'),(434354,12388,'_sli_media_type','IMAGE'),(434353,12388,'_sli_caption','Settling in for a night of studying 😁'),(434350,12388,'_sli_media_id','17856824080066800'),(434351,12388,'_sli_media_username','lavendermatyoga'),(434352,12388,'_sli_timestamp','2016-09-28T20:50:52+0000'),(434349,12387,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434346,12387,'_sli_children','a:0:{}'),(434345,12387,'_sli_comments','a:0:{}'),(434344,12387,'_sli_comments_count','0'),(434343,12387,'_sli_likes_count','0'),(434334,12387,'_sli_media_type','IMAGE'),(434335,12387,'_sli_media_url','https://lavendermatyoga.com?sli-img=BLOjjXKhy0L&size=l'),(434336,12387,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434337,12387,'_sli_permalink','https://www.instagram.com/p/BLOjjXKhy0L/'),(434338,12387,'_sli_shortcode','BLOjjXKhy0L'),(434339,12387,'_sli_video_title',''),(434340,12387,'_sli_product_type',''),(434341,12387,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853493516099956-m.jpg'),(434342,12387,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853493516099956-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853493516099956-m.jpg\";}'),(434314,12386,'_sli_media_type','IMAGE'),(434315,12386,'_sli_media_url','https://lavendermatyoga.com?sli-img=BLln2z0hLpo&size=l'),(434316,12386,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434317,12386,'_sli_permalink','https://www.instagram.com/p/BLln2z0hLpo/'),(434318,12386,'_sli_shortcode','BLln2z0hLpo'),(434319,12386,'_sli_video_title',''),(434320,12386,'_sli_product_type',''),(434321,12386,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863549183011108-m.jpg'),(434329,12386,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434330,12387,'_sli_media_id','17853493516099956'),(434331,12387,'_sli_media_username','lavendermatyoga'),(434332,12387,'_sli_timestamp','2016-10-06T16:01:37+0000'),(434333,12387,'_sli_caption','Hunkered down at Barnes and Noble (my favorite place on earth) studying for my 500YTT exam with my guy while he studies to become the world\'s greatest engineer! Haha\n✨✨✨\nMy big new offerings announcement will now be pushed back due to my evacuation from Charleston. The hurricane is making me reschedule everything I so perfectly laid out but I\'m grateful because I know this is just another way Hurricane Matthew is teaching me more and more to let go of control! 💕🦄💕\nBut...regardless of the \"when\" I will be announcing the new services and programs via my newsletter, so if you haven\'t subscribed head to my website (link in bio 👆🏻) and sign up in the footer of the site (You get my free ebook on Self-Care after signing up!)\n🐬🐬🐬\nStay safe fellow Charlestonians!'),(434326,12386,'_sli_children','a:0:{}'),(434327,12386,'_sli_is_story',''),(434328,12386,'_sli_last_requested','1668028982'),(434325,12386,'_sli_comments','a:0:{}'),(434323,12386,'_sli_likes_count','0'),(434324,12386,'_sli_comments_count','0'),(434322,12386,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863549183011108-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863549183011108-m.jpg\";}'),(434308,12385,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434306,12385,'_sli_is_story',''),(434307,12385,'_sli_last_requested','1668028981'),(434302,12385,'_sli_likes_count','0'),(434303,12385,'_sli_comments_count','0'),(434304,12385,'_sli_comments','a:0:{}'),(434305,12385,'_sli_children','a:0:{}'),(434293,12385,'_sli_media_type','IMAGE'),(434294,12385,'_sli_media_url','https://lavendermatyoga.com?sli-img=BMFcvRaB7Vd&size=l'),(434295,12385,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434296,12385,'_sli_permalink','https://www.instagram.com/p/BMFcvRaB7Vd/'),(434297,12385,'_sli_shortcode','BMFcvRaB7Vd'),(434298,12385,'_sli_video_title',''),(434299,12385,'_sli_product_type',''),(434300,12385,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843711206141141-m.jpg'),(434301,12385,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843711206141141-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843711206141141-m.jpg\";}'),(434292,12385,'_sli_caption','As I sit here tonight studying to finally take my 500hr Yoga Teacher exam tomorrow I am reflecting on this incredible journey\n✨✨✨\nThis photo is from the physical test from my 200hr training back in 2013 (can you spot me?😁) We were doing 108 Sun Salutes to complete our training, little did I know it was just the beginning. ✨✨✨\nShortly after I moved to Charleston and began my advanced training with @holycowyogacenter , and the past three years have been life changing.\n✨✨✨\nYoga has truly changed my life...when I found it in college I had no idea it would lead me towards my life\'s purpose and a grand new perspective of the world. Yoga triggered my intuitive gifts and and drew me to the path I was meant to live. Yoga was the gateway to my spiritual world and my spiritual exploration.\n💕💕💕💕\nI have so much gratitude for my yoga practice, gratitude for the knowledge I have gained and gratitude for how it has shaped who I am today. ✨✨✨\nTomorrow (if my written exam goes according to plan) it will be the conclusion of this chapter but this journey will never end and for that I am also grateful 🙏🏻\n#30daysofloveandgratitude'),(434288,12384,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434289,12385,'_sli_media_id','17843711206141141'),(434290,12385,'_sli_media_username','lavendermatyoga'),(434291,12385,'_sli_timestamp','2016-10-27T23:40:18+0000'),(434285,12384,'_sli_children','a:0:{}'),(434286,12384,'_sli_is_story',''),(434287,12384,'_sli_last_requested','1668028981'),(434284,12384,'_sli_comments','a:0:{}'),(434283,12384,'_sli_comments_count','0'),(434282,12384,'_sli_likes_count','0'),(434281,12384,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854972213096780-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854972213096780-m.jpg\";}'),(434274,12384,'_sli_media_url','https://lavendermatyoga.com?sli-img=BMeUg1IhGS5&size=l'),(434275,12384,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434276,12384,'_sli_permalink','https://www.instagram.com/p/BMeUg1IhGS5/'),(434277,12384,'_sli_shortcode','BMeUg1IhGS5'),(434278,12384,'_sli_video_title',''),(434279,12384,'_sli_product_type',''),(434280,12384,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854972213096780-m.jpg'),(434273,12384,'_sli_media_type','IMAGE'),(434272,12384,'_sli_caption','One lucky winner from the #30daysofloveandgratitude challenge will win this beautiful green aventurine stone as well as a session with myself and with @brandylittles !  And it\'s still not too late to join!!😍✨💕\nYou can start your 30 days anytime you want! (30 days of writing a list of five things your grateful for every day, no repeats!) All you have to do to enter to win is post about something your grateful for, use the hashtag #30daysofloveandgratitude and tag myself and @brandylittles , that\'s it!\n🙏🏻🙏🏻🙏🏻🙏🏻💋'),(434265,12383,'_sli_children','a:0:{}'),(434266,12383,'_sli_is_story',''),(434267,12383,'_sli_last_requested','1668028980'),(434268,12383,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434269,12384,'_sli_media_id','17854972213096780'),(434270,12384,'_sli_media_username','lavendermatyoga'),(434271,12384,'_sli_timestamp','2016-11-06T15:29:26+0000'),(434263,12383,'_sli_comments_count','0'),(434264,12383,'_sli_comments','a:0:{}'),(434262,12383,'_sli_likes_count','0'),(434261,12383,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865096541023505-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865096541023505-m.jpg\";}'),(434260,12383,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865096541023505-m.jpg'),(434253,12383,'_sli_media_type','IMAGE'),(434254,12383,'_sli_media_url','https://lavendermatyoga.com?sli-img=BM2lFOjh2wU&size=l'),(434255,12383,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434256,12383,'_sli_permalink','https://www.instagram.com/p/BM2lFOjh2wU/'),(434257,12383,'_sli_shortcode','BM2lFOjh2wU'),(434258,12383,'_sli_video_title',''),(434259,12383,'_sli_product_type',''),(434252,12383,'_sli_caption','So my \"moontime\" decided to come on the exact day of the massive full moon yesterday and let\'s just say I was like 😝😡🙃😅😫😭😵😤😰 ..... and then I tried out my brand new potion from @woodenspoonherbs and I was like 😌😌😌😌😌😌......... you get the point ✨😇✨'),(434202,12380,'_sli_likes_count','0'),(434203,12380,'_sli_comments_count','0'),(434204,12380,'_sli_comments','a:0:{}'),(434205,12380,'_sli_children','a:0:{}'),(434206,12380,'_sli_is_story',''),(434207,12380,'_sli_last_requested','1668028979'),(434208,12380,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434209,12381,'_sli_media_id','17872268821047535'),(434210,12381,'_sli_media_username','lavendermatyoga'),(434211,12381,'_sli_timestamp','2017-01-09T15:40:03+0000'),(434212,12381,'_sli_caption','Adding a little Cheer to this freezing cold day with these 2 self care tools. What are you doing to take care of yourself today?'),(434213,12381,'_sli_media_type','IMAGE'),(434214,12381,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPDImk8h6it&size=l'),(434215,12381,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(434216,12381,'_sli_permalink','https://www.instagram.com/p/BPDImk8h6it/'),(434217,12381,'_sli_shortcode','BPDImk8h6it'),(434218,12381,'_sli_video_title',''),(434219,12381,'_sli_product_type',''),(434220,12381,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17872268821047535-m.jpg'),(434221,12381,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17872268821047535-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17872268821047535-m.jpg\";}'),(434222,12381,'_sli_likes_count','0'),(434223,12381,'_sli_comments_count','0'),(434224,12381,'_sli_comments','a:0:{}'),(434225,12381,'_sli_children','a:0:{}'),(434226,12381,'_sli_is_story',''),(434227,12381,'_sli_last_requested','1668028980'),(434228,12381,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434229,12382,'_sli_media_id','17866774003058139'),(434230,12382,'_sli_media_username','lavendermatyoga'),(434231,12382,'_sli_timestamp','2016-11-17T19:50:53+0000'),(434232,12382,'_sli_caption','Today I had a Coke\nYes, yes I know how terrible they are, they rot insides and are the epitome of poor health...but guess what?\nI\'m human and today I had a Coke!\nPlease stop putting pressure on yourself and others to be perfect! Lower your expectations, you aren\'t going to be 100% in alignment all of the time.\nWe are spirits having a human experience which includes being \"bad\" from time to time\nI put that word in quotes because there is no bad or good, there is only what \"is\", this is a human experience and it comes with \"bad\" and \"good\" despite how hard you try to always be in alignment you will always have both sides of the coin in play!\nIt\'s no wonder everyone has such a hard time with self-love, because we refuse to accept ourselves as human beings.\nHumans who eat choc cake, binge watch Netflix, have one-night stands and drink Coke from time to time.\nSpirituality is not about striving for perfection, it\'s about accepting yourself completely. It\'s not about trying to fix yourself, it\'s about realizing you\'re already absolutely perfect even when you decide to drink a Coke.'),(434233,12382,'_sli_media_type','IMAGE'),(434234,12382,'_sli_media_url','https://lavendermatyoga.com?sli-img=BM7HLTUByWA&size=l'),(434235,12382,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434236,12382,'_sli_permalink','https://www.instagram.com/p/BM7HLTUByWA/'),(434237,12382,'_sli_shortcode','BM7HLTUByWA'),(434250,12383,'_sli_media_username','lavendermatyoga'),(434251,12383,'_sli_timestamp','2016-11-16T01:35:59+0000'),(434249,12383,'_sli_media_id','17865096541023505'),(434246,12382,'_sli_is_story',''),(434247,12382,'_sli_last_requested','1668028980'),(434248,12382,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434245,12382,'_sli_children','a:0:{}'),(434244,12382,'_sli_comments','a:0:{}'),(434242,12382,'_sli_likes_count','0'),(434243,12382,'_sli_comments_count','0'),(434241,12382,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866774003058139-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866774003058139-m.jpg\";}'),(434238,12382,'_sli_video_title',''),(434239,12382,'_sli_product_type',''),(434240,12382,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866774003058139-m.jpg'),(432687,12361,'_sli_media_type','IMAGE'),(432688,12361,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bi-B97ng7SW&size=l'),(432686,12361,'_sli_caption','So this is what heaven looks like...... via @herbivorebotanicals'),(434201,12380,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858236516123821-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858236516123821-m.jpg\";}'),(434197,12380,'_sli_shortcode','BPOP1cAhe3Q'),(434198,12380,'_sli_video_title',''),(434199,12380,'_sli_product_type',''),(434200,12380,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858236516123821-m.jpg'),(434193,12380,'_sli_media_type','IMAGE'),(434194,12380,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPOP1cAhe3Q&size=l'),(434195,12380,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(434196,12380,'_sli_permalink','https://www.instagram.com/p/BPOP1cAhe3Q/'),(434190,12380,'_sli_media_username','lavendermatyoga'),(434191,12380,'_sli_timestamp','2017-01-13T23:14:54+0000'),(434192,12380,'_sli_caption','Did some mermaid channeling at the beach today and received this message to share with you! 🐡🦀🐋🐬🐙\nThe mermaids ask you to stay optimistic and recognize you are worth all that you desire. Stop longing for what you wish for. Stop wishing on stars, instead realize you are the star. Stop hiding away your light, shine bright and so fully that it is all consuming. Your dreams are being drawn to you like a firefly to a spark.'),(434189,12380,'_sli_media_id','17858236516123821'),(432681,12360,'_sli_last_requested','1667942581'),(432682,12360,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432683,12361,'_sli_media_id','17947689355028710'),(432684,12361,'_sli_media_username','lavendermatyoga'),(432685,12361,'_sli_timestamp','2018-05-19T18:33:45+0000'),(432653,12359,'_sli_product_type',''),(432654,12359,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855888239256764-m.jpg'),(432651,12359,'_sli_shortcode','BjH1mzOAA-v'),(432652,12359,'_sli_video_title',''),(432650,12359,'_sli_permalink','https://www.instagram.com/p/BjH1mzOAA-v/'),(432649,12359,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432648,12359,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjH1mzOAA-v&size=l'),(432647,12359,'_sli_media_type','IMAGE'),(432646,12359,'_sli_caption','I literally wouldn’t make it through my moontime without this tonic by @woodenspoonherbs 🙏🏻🙏🏻 I cant recommend it enough!'),(432643,12359,'_sli_media_id','17855888239256764'),(432644,12359,'_sli_media_username','lavendermatyoga'),(432645,12359,'_sli_timestamp','2018-05-23T13:58:09+0000'),(432642,12358,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432640,12358,'_sli_is_story',''),(432641,12358,'_sli_last_requested','1667942580'),(432639,12358,'_sli_children','a:0:{}'),(432637,12358,'_sli_comments_count','0'),(432638,12358,'_sli_comments','a:0:{}'),(432634,12358,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17948292007002251-m.jpg'),(432635,12358,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17948292007002251-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17948292007002251-m.jpg\";}'),(432636,12358,'_sli_likes_count','0'),(432633,12358,'_sli_product_type',''),(432631,12358,'_sli_shortcode','BjNEtnPgiAO'),(432632,12358,'_sli_video_title',''),(432630,12358,'_sli_permalink','https://www.instagram.com/p/BjNEtnPgiAO/'),(432629,12358,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(432628,12358,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjNEtnPgiAO&size=l'),(432627,12358,'_sli_media_type','IMAGE'),(432624,12358,'_sli_media_username','lavendermatyoga'),(432625,12358,'_sli_timestamp','2018-05-25T14:46:21+0000'),(432626,12358,'_sli_caption','The highlighted part is key but the whole page is gold! This can happen for anyone but most often it is the woman in the relationship. This is why practicing to be interdependent is key in relationships.'),(432621,12357,'_sli_last_requested','1667942580'),(434188,12379,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434187,12379,'_sli_last_requested','1668028979'),(434186,12379,'_sli_is_story',''),(434184,12379,'_sli_comments','a:0:{}'),(434185,12379,'_sli_children','a:0:{}'),(434182,12379,'_sli_likes_count','0'),(434181,12379,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858277007121239-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858277007121239-m.jpg\";}'),(434183,12379,'_sli_comments_count','0'),(434176,12379,'_sli_permalink','https://www.instagram.com/p/BPQAul_BGWu/'),(434177,12379,'_sli_shortcode','BPQAul_BGWu'),(434178,12379,'_sli_video_title',''),(434179,12379,'_sli_product_type',''),(434180,12379,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858277007121239-m.jpg'),(434174,12379,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPQAul_BGWu&size=l'),(434175,12379,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:792;}'),(434173,12379,'_sli_media_type','IMAGE'),(434172,12379,'_sli_caption','The lovely Kirsten from @colourlightbalance is hosting a spectacular giveaway! Check it out! ✨✨💕\n#birthangelgiveaway'),(434171,12379,'_sli_timestamp','2017-01-14T15:41:22+0000'),(434170,12379,'_sli_media_username','lavendermatyoga'),(434169,12379,'_sli_media_id','17858277007121239'),(434166,12378,'_sli_is_story',''),(434167,12378,'_sli_last_requested','1668028978'),(434168,12378,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434162,12378,'_sli_likes_count','0'),(434163,12378,'_sli_comments_count','0'),(434164,12378,'_sli_comments','a:0:{}'),(434165,12378,'_sli_children','a:0:{}'),(434161,12378,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857538860081793-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857538860081793-m.jpg\";}'),(434159,12378,'_sli_product_type',''),(434160,12378,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857538860081793-m.jpg'),(434157,12378,'_sli_shortcode','BPTekrVh_YS'),(434158,12378,'_sli_video_title',''),(434156,12378,'_sli_permalink','https://www.instagram.com/p/BPTekrVh_YS/'),(434153,12378,'_sli_media_type','IMAGE'),(434154,12378,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPTekrVh_YS&size=l'),(434155,12378,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434152,12378,'_sli_caption','@stephaniemburg had some inspiration tea tonight and I just had to share! #truthbomb ✨✨✨\nToday was the last day of my juice cleanse and I can happily say I feel incredibly clear, fresh, and energized! I\'m ready to tackle 2017! That being said...bring on breakfast 😛😋'),(434151,12378,'_sli_timestamp','2017-01-15T23:59:53+0000'),(434150,12378,'_sli_media_username','lavendermatyoga'),(434149,12378,'_sli_media_id','17857538860081793'),(434147,12377,'_sli_last_requested','1668028978'),(434148,12377,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434146,12377,'_sli_is_story',''),(434144,12377,'_sli_comments','a:0:{}'),(434145,12377,'_sli_children','a:0:{}'),(434142,12377,'_sli_likes_count','0'),(434143,12377,'_sli_comments_count','0'),(434141,12377,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869707868001490-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869707868001490-m.jpg\";}'),(434137,12377,'_sli_shortcode','BPWWP3sBCCa'),(434138,12377,'_sli_video_title',''),(434139,12377,'_sli_product_type',''),(434140,12377,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869707868001490-m.jpg'),(434136,12377,'_sli_permalink','https://www.instagram.com/p/BPWWP3sBCCa/'),(434135,12377,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434134,12377,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPWWP3sBCCa&size=l'),(434133,12377,'_sli_media_type','IMAGE'),(434132,12377,'_sli_caption','How confident and inspiring is this yellow?! Not much more time to enter the giveaway hosted by @colourlightbalance #birthangelgiveaway'),(434131,12377,'_sli_timestamp','2017-01-17T02:44:51+0000'),(434130,12377,'_sli_media_username','lavendermatyoga'),(434129,12377,'_sli_media_id','17869707868001490'),(434126,12376,'_sli_is_story',''),(434127,12376,'_sli_last_requested','1668028977'),(434128,12376,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434122,12376,'_sli_likes_count','0'),(434123,12376,'_sli_comments_count','0'),(434124,12376,'_sli_comments','a:0:{}'),(434125,12376,'_sli_children','a:0:{}'),(434121,12376,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859394861115512-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859394861115512-m.jpg\";}'),(434120,12376,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859394861115512-m.jpg'),(434118,12376,'_sli_video_title',''),(434119,12376,'_sli_product_type',''),(434117,12376,'_sli_shortcode','BPfYK4uB4VF'),(434113,12376,'_sli_media_type','IMAGE'),(434114,12376,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPfYK4uB4VF&size=l'),(434115,12376,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(434116,12376,'_sli_permalink','https://www.instagram.com/p/BPfYK4uB4VF/'),(434110,12376,'_sli_media_username','lavendermatyoga'),(434111,12376,'_sli_timestamp','2017-01-20T14:54:49+0000'),(434112,12376,'_sli_caption','Having a wonderfully juicy morning with my boy.. see what I did there 😜'),(434108,12375,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434109,12376,'_sli_media_id','17859394861115512'),(434107,12375,'_sli_last_requested','1668028977'),(434106,12375,'_sli_is_story',''),(434105,12375,'_sli_children','a:0:{}'),(434104,12375,'_sli_comments','a:0:{}'),(434102,12375,'_sli_likes_count','0'),(434103,12375,'_sli_comments_count','0'),(434098,12375,'_sli_video_title',''),(434099,12375,'_sli_product_type',''),(434100,12375,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871534847034539-m.jpg'),(434101,12375,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871534847034539-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871534847034539-m.jpg\";}'),(434090,12375,'_sli_media_username','lavendermatyoga'),(434091,12375,'_sli_timestamp','2017-01-29T14:43:27+0000'),(434092,12375,'_sli_caption','Let\'s talk about Up 🐶 (translation Upward Facing Dog Pose) The most common mistake I see in class is with this pose and it is a very dangerous one. When in up dog do not allow your hips or legs to touch the floor. Up dog requires a tremendous amount of strength as you are holding yourself up, hovering off the ground. Do not allow your whole low back to turn off or let your hips and legs flop to the floor, do not wrench your back by forcing your chest up with your arms. Allow only the tops of the feet to be touching that floor, draw the shoulders back and down away from the ears, feel energy and strength in your quads, back and abdomen. ✨✨✨\nAnd always remember to modify, if this pose is too challenging at the moment there is zero shame in doing a Cobra when the teacher instructs Up Dog, modify the whole Vinyasa, plank on knees to cobra is what I did for a very long time until I developed more strength\n✨✨✨\nThis is also why I stress the importance of private yoga before attending fast paced group classes. My Siddhi Yoga Program can also be taught over Skype so you don\'t need to live in Charleston to work with me! (Imagine following an online class but instead the teacher actually talks back, focuses the class on your needs and helps you fix your misalignments!) Please don\'t hesitate to reach out if you have any questions! DM me 😊'),(434093,12375,'_sli_media_type','IMAGE'),(434094,12375,'_sli_media_url','https://lavendermatyoga.com?sli-img=BP2iBjgBrON&size=l'),(434095,12375,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:427;}'),(434096,12375,'_sli_permalink','https://www.instagram.com/p/BP2iBjgBrON/'),(434097,12375,'_sli_shortcode','BP2iBjgBrON'),(434088,12374,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434089,12375,'_sli_media_id','17871534847034539'),(434087,12374,'_sli_last_requested','1668028977'),(434085,12374,'_sli_children','a:0:{}'),(434086,12374,'_sli_is_story',''),(434084,12374,'_sli_comments','a:0:{}'),(434083,12374,'_sli_comments_count','0'),(434082,12374,'_sli_likes_count','0'),(434081,12374,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859922672129799-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859922672129799-m.jpg\";}'),(434074,12374,'_sli_media_url','https://lavendermatyoga.com?sli-img=BP4_FVNAIId&size=l'),(434075,12374,'_sli_media_size','a:2:{s:5:\"width\";i:513;s:6:\"height\";i:343;}'),(434080,12374,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859922672129799-m.jpg'),(434079,12374,'_sli_product_type',''),(434077,12374,'_sli_shortcode','BP4_FVNAIId'),(434078,12374,'_sli_video_title',''),(434076,12374,'_sli_permalink','https://www.instagram.com/p/BP4_FVNAIId/'),(434073,12374,'_sli_media_type','IMAGE'),(434068,12373,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434069,12374,'_sli_media_id','17859922672129799'),(434070,12374,'_sli_media_username','lavendermatyoga'),(434071,12374,'_sli_timestamp','2017-01-30T13:35:51+0000'),(434072,12374,'_sli_caption','Essential Yoga is an incredibly powerful practice alone, paired with 15 minutes of guided meditation? Forget about it! 😘🦋✨👌🏻 ATTENTION CHARLESTONIAN LADIES✨✨✨\nI am hosting this killer workshop for the IT GIRLS of Charleston MeetUp group tomorrow! All you need to do is go join their group to participate! DM me if you need help finding their MeetUp page.\n✨✨✨✨\nEssential Yoga: Release, Relax, Restore - 1/31 @ 6:00pm- 7:30pm - Investment $35\n✨✨✨\nThis class will combine essential oils and yin yoga, followed by 15-20 minutes of guided meditation.\n✨✨✨\nYin yoga is a slow-paced style of yoga with poses, or asanas, are held for three or more minutes. Yin yoga promotes flexibility in areas of the body where you hold the most tension especially the shoulders, hips, pelvis, and lower spine. Yin works deep in the body with the connective tissue and has been called “Needless Acupuncture”.\nThe selection of oils and the order in which they are used is designed to move stagnant energy, detoxify the body, calm the mind, relax the body and restore equilibrium. A head-to-toe restorative practice of long-held yin poses combined with essential oils and a focus on the breath, sensation, and stillness instills the power of scent memory. ✨✨✨\nTo finish, a long relaxing guided meditation in Savasana (final relaxation pose) combined with Balance essential oil blend allows the body to assimilate this powerful practice and align with your core being\n✨✨✨\nEssential oils used in the practice include: Cypress, Grapefruit, Frankincense, Marjoram, Deep Blue Blend, and Balance Blend.\n💓💓💓 🙌🏻🙏🏻🙌🏻🙏🏻'),(434042,12372,'_sli_likes_count','0'),(434043,12372,'_sli_comments_count','0'),(434044,12372,'_sli_comments','a:0:{}'),(434045,12372,'_sli_children','a:0:{}'),(434046,12372,'_sli_is_story',''),(434047,12372,'_sli_last_requested','1668028975'),(434048,12372,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434049,12373,'_sli_media_id','17848508122178002'),(434050,12373,'_sli_media_username','lavendermatyoga'),(434051,12373,'_sli_timestamp','2017-02-05T19:43:21+0000'),(434052,12373,'_sli_caption','\"You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, \'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.\'\"\nLouise Hay'),(434053,12373,'_sli_media_type','IMAGE'),(434054,12373,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQJF6PPFr4u&size=l'),(434055,12373,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:625;}'),(434056,12373,'_sli_permalink','https://www.instagram.com/p/BQJF6PPFr4u/'),(434057,12373,'_sli_shortcode','BQJF6PPFr4u'),(434058,12373,'_sli_video_title',''),(434059,12373,'_sli_product_type',''),(434060,12373,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848508122178002-m.jpg'),(434061,12373,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848508122178002-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848508122178002-m.jpg\";}'),(434062,12373,'_sli_likes_count','0'),(434063,12373,'_sli_comments_count','0'),(434064,12373,'_sli_comments','a:0:{}'),(434065,12373,'_sli_children','a:0:{}'),(434066,12373,'_sli_is_story',''),(434067,12373,'_sli_last_requested','1668028976'),(434041,12372,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860746439114725-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860746439114725-m.jpg\";}'),(434039,12372,'_sli_product_type',''),(434040,12372,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860746439114725-m.jpg'),(434036,12372,'_sli_permalink','https://www.instagram.com/p/BQLKFpxFWUJ/'),(434037,12372,'_sli_shortcode','BQLKFpxFWUJ'),(434038,12372,'_sli_video_title',''),(434033,12372,'_sli_media_type','IMAGE'),(434034,12372,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQLKFpxFWUJ&size=l'),(434035,12372,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434024,12371,'_sli_comments','a:0:{}'),(434025,12371,'_sli_children','a:0:{}'),(434026,12371,'_sli_is_story',''),(434027,12371,'_sli_last_requested','1668028975'),(434028,12371,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434029,12372,'_sli_media_id','17860746439114725'),(434030,12372,'_sli_media_username','lavendermatyoga'),(434031,12372,'_sli_timestamp','2017-02-06T14:58:21+0000'),(434032,12372,'_sli_caption','Join me a at 6pm tonight at Blue Cross Blue Shield in Mt. P Towne Center for FREE Intuitive Healing Yoga! (DM for directions)\n✨✨✨✨\nI have partnered with Blue Cross Blue Shield to offer free classes twice a month to the public!\nThis is an All Levels, intuitively guided and powerful healing class. Using my gifts as a skilled intuitive I energetically tap into the students as a whole in each individual class and allow the energy to guide me. This results in a different theme, pace, and purpose for each class. This style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so this class has a hands-on teaching approach. Bring a friend and I\'ll see you tonight!\n🙏🏻🙏🏻🙏🏻🙏🏻\nPicture of my feetsies taken for @inspiredbystephanierose , check out the Buddha ring! He\'s my favorite 🙌🏻'),(434023,12371,'_sli_comments_count','0'),(434022,12371,'_sli_likes_count','0'),(434021,12371,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871674560008160-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871674560008160-m.jpg\";}'),(434020,12371,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871674560008160-m.jpg'),(434019,12371,'_sli_product_type',''),(434016,12371,'_sli_permalink','https://www.instagram.com/p/BQL2Yu4F_9O/'),(434017,12371,'_sli_shortcode','BQL2Yu4F_9O'),(434018,12371,'_sli_video_title',''),(434015,12371,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434014,12371,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQL2Yu4F_9O&size=l'),(434013,12371,'_sli_media_type','IMAGE'),(434012,12371,'_sli_caption','Check out my guest post for @healingconnectionnetwork , a 10 min easy morning yoga sequence you can do in bed to kick start your day! \nhttps://www.healingconnectionnetwork.com/easy-10-minute-yoga-morning-sequence/'),(434010,12371,'_sli_media_username','lavendermatyoga'),(434011,12371,'_sli_timestamp','2017-02-06T21:25:26+0000'),(434007,12370,'_sli_last_requested','1668028975'),(434008,12370,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434009,12371,'_sli_media_id','17871674560008160'),(434005,12370,'_sli_children','a:0:{}'),(434006,12370,'_sli_is_story',''),(434004,12370,'_sli_comments','a:0:{}'),(434003,12370,'_sli_comments_count','0'),(434002,12370,'_sli_likes_count','0'),(433986,12369,'_sli_is_story',''),(433987,12369,'_sli_last_requested','1668028974'),(433988,12369,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433989,12370,'_sli_media_id','17848532152189336'),(433990,12370,'_sli_media_username','lavendermatyoga'),(433991,12370,'_sli_timestamp','2017-02-06T22:47:40+0000'),(433992,12370,'_sli_caption','Prepping for a packed yoga class tonight! 🙏🏻💕🙏🏻💕🙏🏻'),(433993,12370,'_sli_media_type','IMAGE'),(433994,12370,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQL_zBbFBUR&size=l'),(433995,12370,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(433996,12370,'_sli_permalink','https://www.instagram.com/p/BQL_zBbFBUR/'),(433997,12370,'_sli_shortcode','BQL_zBbFBUR'),(433998,12370,'_sli_video_title',''),(433999,12370,'_sli_product_type',''),(434000,12370,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848532152189336-m.jpg'),(434001,12370,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848532152189336-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848532152189336-m.jpg\";}'),(433985,12369,'_sli_children','a:0:{}'),(433984,12369,'_sli_comments','a:0:{}'),(433983,12369,'_sli_comments_count','0'),(433982,12369,'_sli_likes_count','0'),(433980,12369,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859083302089679-m.jpg'),(433981,12369,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859083302089679-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859083302089679-m.jpg\";}'),(433979,12369,'_sli_product_type',''),(433978,12369,'_sli_video_title',''),(433977,12369,'_sli_shortcode','BQOt4INlSG9'),(433976,12369,'_sli_permalink','https://www.instagram.com/p/BQOt4INlSG9/'),(433975,12369,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(433969,12369,'_sli_media_id','17859083302089679'),(433970,12369,'_sli_media_username','lavendermatyoga'),(433971,12369,'_sli_timestamp','2017-02-08T00:08:48+0000'),(433972,12369,'_sli_caption','I spy with my little eye a stinky puppy stealing my meditation rug 😍💕✨🌙💫'),(433973,12369,'_sli_media_type','IMAGE'),(433974,12369,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQOt4INlSG9&size=l'),(433968,12368,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433967,12368,'_sli_last_requested','1668028974'),(433965,12368,'_sli_children','a:0:{}'),(433966,12368,'_sli_is_story',''),(433963,12368,'_sli_comments_count','0'),(433964,12368,'_sli_comments','a:0:{}'),(433961,12368,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871983248046863-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871983248046863-m.jpg\";}'),(433962,12368,'_sli_likes_count','0'),(433957,12368,'_sli_shortcode','BQYA89UFcoD'),(433958,12368,'_sli_video_title',''),(433959,12368,'_sli_product_type',''),(433960,12368,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871983248046863-m.jpg'),(433956,12368,'_sli_permalink','https://www.instagram.com/p/BQYA89UFcoD/'),(433955,12368,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(433953,12368,'_sli_media_type','IMAGE'),(433954,12368,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQYA89UFcoD&size=l'),(433950,12368,'_sli_media_username','lavendermatyoga'),(433951,12368,'_sli_timestamp','2017-02-11T14:48:39+0000'),(433952,12368,'_sli_caption','How gorgeous is this tree I walk by on my walks in the park. Next time you see something this beautiful stop and soak in its beauty don\'t just catch a glimpse as you zoom by.\n@the_soulessence Any idea what flowers these are\n#nofilter #breathtaking'),(433949,12368,'_sli_media_id','17871983248046863'),(433948,12367,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433947,12367,'_sli_last_requested','1668028973'),(433946,12367,'_sli_is_story',''),(433945,12367,'_sli_children','a:0:{}'),(433944,12367,'_sli_comments','a:0:{}'),(433943,12367,'_sli_comments_count','0'),(433942,12367,'_sli_likes_count','0'),(433941,12367,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850913831140639-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850913831140639-m.jpg\";}'),(433940,12367,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850913831140639-m.jpg'),(433938,12367,'_sli_video_title',''),(433939,12367,'_sli_product_type',''),(433937,12367,'_sli_shortcode','BQbz6odFPHh'),(433936,12367,'_sli_permalink','https://www.instagram.com/p/BQbz6odFPHh/'),(433935,12367,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(433933,12367,'_sli_media_type','IMAGE'),(433934,12367,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQbz6odFPHh&size=l'),(433932,12367,'_sli_caption','Soaking up these yummy clearing vibes courtesy of @kateholderness \'s gorgeous Salt Lamp 🙏🏻😍'),(433927,12366,'_sli_last_requested','1668028973'),(433928,12366,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433929,12367,'_sli_media_id','17850913831140639'),(433930,12367,'_sli_media_username','lavendermatyoga'),(433931,12367,'_sli_timestamp','2017-02-13T02:11:42+0000'),(433926,12366,'_sli_is_story',''),(433925,12366,'_sli_children','a:0:{}'),(433924,12366,'_sli_comments','a:0:{}'),(433923,12366,'_sli_comments_count','0'),(433922,12366,'_sli_likes_count','0'),(433920,12366,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871415000030702-m.jpg'),(433921,12366,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871415000030702-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871415000030702-m.jpg\";}'),(433919,12366,'_sli_product_type',''),(433913,12366,'_sli_media_type','IMAGE'),(433914,12366,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQd5CzDl6Mk&size=l'),(433915,12366,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(433916,12366,'_sli_permalink','https://www.instagram.com/p/BQd5CzDl6Mk/'),(433917,12366,'_sli_shortcode','BQd5CzDl6Mk'),(433918,12366,'_sli_video_title',''),(433911,12366,'_sli_timestamp','2017-02-13T21:34:59+0000'),(433912,12366,'_sli_caption','I\'ve got the best study buddy in the world 😍\n✨✨✨\nAs I mentioned in my past few announcements I am taking a step back from teaching online classes so that I can commit to my private clients, my book writing, my oracle deck and last but certainly not least my PhD program!!\nIve had a very full day of studying with this guy on the porch and it was blissful!\n✨✨✨\nThat being said, I do have one last online course I will be releasing in the next month or two called \"30 Days to Meditation\" and you can still buy all my past online courses in my shop! 💕💕I also have an exciting in person healing series coming up for those of you who live in Charleston! 💋💋'),(432622,12357,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432623,12358,'_sli_media_id','17948292007002251'),(432620,12357,'_sli_is_story',''),(432619,12357,'_sli_children','a:0:{}'),(432618,12357,'_sli_comments','a:0:{}'),(433910,12366,'_sli_media_username','lavendermatyoga'),(433909,12366,'_sli_media_id','17871415000030702'),(432616,12357,'_sli_likes_count','0'),(432617,12357,'_sli_comments_count','0'),(432615,12357,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17950006459038443-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17950006459038443-m.jpg\";}'),(432614,12357,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17950006459038443-m.jpg'),(432613,12357,'_sli_product_type',''),(432612,12357,'_sli_video_title',''),(432611,12357,'_sli_shortcode','BjseZGZgRMe'),(432610,12357,'_sli_permalink','https://www.instagram.com/p/BjseZGZgRMe/'),(432609,12357,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:648;}'),(432587,12356,'_sli_media_type','IMAGE'),(432588,12356,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bj0tEADA7hc&size=l'),(432589,12356,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(432608,12357,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjseZGZgRMe&size=l'),(432607,12357,'_sli_media_type','IMAGE'),(432604,12357,'_sli_media_username','lavendermatyoga'),(432605,12357,'_sli_timestamp','2018-06-06T19:27:12+0000'),(432606,12357,'_sli_caption','A member of my private FB group inquired about rituals for the New + Full Moon, so I wrote up a little PDF “how to” , if you want a copy head over to private FB group, Spiritual Teachings with Madison 👉🏻 , link in the bio 👆🏻'),(432603,12357,'_sli_media_id','17950006459038443'),(432602,12356,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432601,12356,'_sli_last_requested','1667942579'),(432599,12356,'_sli_children','a:0:{}'),(432600,12356,'_sli_is_story',''),(432598,12356,'_sli_comments','a:0:{}'),(432597,12356,'_sli_comments_count','0'),(432596,12356,'_sli_likes_count','0'),(432594,12356,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937626563104491-m.jpg'),(432595,12356,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937626563104491-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937626563104491-m.jpg\";}'),(432593,12356,'_sli_product_type',''),(432592,12356,'_sli_video_title',''),(432590,12356,'_sli_permalink','https://www.instagram.com/p/Bj0tEADA7hc/'),(432591,12356,'_sli_shortcode','Bj0tEADA7hc'),(432576,12355,'_sli_likes_count','0'),(432577,12355,'_sli_comments_count','0'),(432578,12355,'_sli_comments','a:0:{}'),(432579,12355,'_sli_children','a:0:{}'),(432580,12355,'_sli_is_story',''),(432581,12355,'_sli_last_requested','1667942579'),(432582,12355,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432583,12356,'_sli_media_id','17937626563104491'),(432584,12356,'_sli_media_username','lavendermatyoga'),(432585,12356,'_sli_timestamp','2018-06-10T00:09:19+0000'),(432586,12356,'_sli_caption','🦄🌈☔️🌞'),(432570,12355,'_sli_permalink','https://www.instagram.com/p/Bj5yQNGgsXN/'),(432571,12355,'_sli_shortcode','Bj5yQNGgsXN'),(432572,12355,'_sli_video_title',''),(432573,12355,'_sli_product_type',''),(432574,12355,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890588912213922-m.jpg'),(432575,12355,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890588912213922-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890588912213922-m.jpg\";}'),(432569,12355,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1055;}'),(432568,12355,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bj5yQNGgsXN&size=l'),(432567,12355,'_sli_media_type','IMAGE'),(432566,12355,'_sli_caption','Tourmalinated Quartz is probably my all time favorite crystal...(actually it’s a close tie with Amethyst) It’s simultaneously grounding and uplifting. It’s calming yet motivating. It’s balanced. It’s powerful as shit! (Excuse my French 🤭😋) It’s my go to crystal when my anxiety hits. It protects me and soothes me. 🙌🏻\n🌙🌙🌙\nI’m teaching my last Crystal Healing 101 class I’m Charleston next week! Check out all the details on my webpage 👉🏻👉🏻 madisonrosenberger.com/workshops-classes\n.\n.\n.\nAwesome photo via 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🙏🏻🙏🏻🙏🏻\n.\n.\n.\n.\n📷@moonbathbotanicals'),(432551,12354,'_sli_shortcode','BkAfspnAnCQ'),(432549,12354,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1067;}'),(432550,12354,'_sli_permalink','https://www.instagram.com/p/BkAfspnAnCQ/'),(432548,12354,'_sli_media_url','https://lavendermatyoga.com?sli-img=BkAfspnAnCQ&size=l'),(432547,12354,'_sli_media_type','IMAGE'),(432536,12353,'_sli_likes_count','0'),(432537,12353,'_sli_comments_count','0'),(432538,12353,'_sli_comments','a:0:{}'),(432539,12353,'_sli_children','a:0:{}'),(432540,12353,'_sli_is_story',''),(432542,12353,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432541,12353,'_sli_last_requested','1667942578'),(432535,12353,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953790800001281-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953790800001281-m.jpg\";}'),(432534,12353,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953790800001281-m.jpg'),(432533,12353,'_sli_product_type',''),(432532,12353,'_sli_video_title',''),(432531,12353,'_sli_shortcode','BkDwVs3gN2x'),(432530,12353,'_sli_permalink','https://www.instagram.com/p/BkDwVs3gN2x/'),(432529,12353,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432528,12353,'_sli_media_url','https://lavendermatyoga.com?sli-img=BkDwVs3gN2x&size=l'),(432527,12353,'_sli_media_type','IMAGE'),(432524,12353,'_sli_media_username','lavendermatyoga'),(432525,12353,'_sli_timestamp','2018-06-15T20:26:33+0000'),(432526,12353,'_sli_caption','Next week is the last time I will be teaching Crystal Healing 101 in Charleston, SC and there are only 4 seats left!!\n🌙🌙🌙\nTuesday, June 19th, 2018 @7:30pm – 9:30pm at @cornerstoneminerals on King Street\n🌙🌙🌙\nPrice – $25 OR $20 when you purchase with the How to Read Crystals Class\n🌙🌙🌙\nThe opportunity to shop for crystals suitable for your specific needs with my guidance is included in the class time (Standardly a paid service)!\nAll attending students will receive 20% off all crystals for 6 months after your class!\nCrystals are powerful healers, protectors and guardians, and in this workshop I, as a Certified Crystal Healer, will teach you how you can work with crystals to transform your life!\n🌙🌙🌙\nIn this class you will learn:\n– About specific crystal healing properties how to utilize crystals to heal your spirit, body, mind and emotions.\n– How the electromagnetic frequency of a crystal effects us and the Earth.\n– How to use crystals for protection and guidance.\n– How to use crystal tools to clear and balance your energy field.\n– How to program and record information in a crystal.\n– How to use a crystal grid.\n– How to make crystal water.\n– How to use crystals with children and animals.\n-How to use crystals in meditation and spiritual rituals\n– And more!\n🌙🌙🌙\nRegister for class at madisonrosenberger.com/workshops-classes (link in the bio 👆🏻)\n.\n.\n.\n.\nBeautiful photo of Amethyst by @energymuse'),(432523,12353,'_sli_media_id','17953790800001281'),(432522,12352,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432521,12352,'_sli_last_requested','1667942578'),(432520,12352,'_sli_is_story',''),(432519,12352,'_sli_children','a:0:{}'),(432518,12352,'_sli_comments','a:0:{}'),(432517,12352,'_sli_comments_count','0'),(432516,12352,'_sli_likes_count','0'),(432515,12352,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17925166669181651-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17925166669181651-m.jpg\";}'),(432514,12352,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17925166669181651-m.jpg'),(432513,12352,'_sli_product_type',''),(432510,12352,'_sli_permalink','https://www.instagram.com/p/BkK9LvpAsdK/'),(432511,12352,'_sli_shortcode','BkK9LvpAsdK'),(432512,12352,'_sli_video_title',''),(432509,12352,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(432507,12352,'_sli_media_type','IMAGE'),(432508,12352,'_sli_media_url','https://lavendermatyoga.com?sli-img=BkK9LvpAsdK&size=l'),(432506,12352,'_sli_caption','I can’t believe tonight is my last time teaching yoga in Charleston 😭\n🌙🌙🌙\nCome join me ONE last time at Blue Cross Blue Shield (Mt.Pleasant Towne Center) at 6pm for my last class, free!\n🌙🌙🌙\n5 years ago I moved here immediately after I finished my basic yoga training in Charlotte. I have taught in various studios and places (my favorite probably being the beach 😉) and for 3 of those years I spent a lot of wonderful time at @holycowyogacenter while I studied for my 500RYT.\nCharleston has been the place where my yoga career truly bloomed and I can’t be more thankful and grateful to all the teachers and students who have shaped this experience.\n🌙🌙🌙\nIt’s kind of beautiful ,the full circleness of it, I received my basic training in Charlotte in one intensive summer, left and really stepped into my own as a teacher these last 5 years and am returning home now. But I will never forget the yoga community in Charleston. Thank you all so much 🙏🏻🙏🏻🙏🏻\nI will miss you all so much!! Please stay and touch and come say goodbye tonight at my last class if you can! 💋💋\nNamaste!'),(432505,12352,'_sli_timestamp','2018-06-18T15:33:28+0000'),(432504,12352,'_sli_media_username','lavendermatyoga'),(432503,12352,'_sli_media_id','17925166669181651'),(432500,12351,'_sli_is_story',''),(432501,12351,'_sli_last_requested','1667942577'),(432502,12351,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432496,12351,'_sli_likes_count','0'),(432497,12351,'_sli_comments_count','0'),(432498,12351,'_sli_comments','a:0:{}'),(432499,12351,'_sli_children','a:0:{}'),(432489,12351,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(432490,12351,'_sli_permalink','https://www.instagram.com/p/BktKdgmnRAJ/'),(432491,12351,'_sli_shortcode','BktKdgmnRAJ'),(432492,12351,'_sli_video_title',''),(432493,12351,'_sli_product_type',''),(432494,12351,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17958130297017037-m.jpg'),(432495,12351,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17958130297017037-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17958130297017037-m.jpg\";}'),(432478,12350,'_sli_children','a:0:{}'),(432479,12350,'_sli_is_story',''),(432480,12350,'_sli_last_requested','1667942576'),(432481,12350,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432483,12351,'_sli_media_id','17958130297017037'),(432484,12351,'_sli_media_username','lavendermatyoga'),(432485,12351,'_sli_timestamp','2018-07-01T22:23:40+0000'),(432466,12350,'_sli_media_type','IMAGE'),(432467,12350,'_sli_media_url','https://lavendermatyoga.com?sli-img=BlEarSHHSdU&size=l'),(432468,12350,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432469,12350,'_sli_permalink','https://www.instagram.com/p/BlEarSHHSdU/'),(432470,12350,'_sli_shortcode','BlEarSHHSdU'),(432471,12350,'_sli_video_title',''),(432472,12350,'_sli_product_type',''),(432473,12350,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881986970246775-m.jpg'),(432474,12350,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881986970246775-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881986970246775-m.jpg\";}'),(432475,12350,'_sli_likes_count','0'),(432476,12350,'_sli_comments_count','0'),(432477,12350,'_sli_comments','a:0:{}'),(139065,4760,'_sli_comments','a:0:{}'),(139066,4760,'_sli_children','a:0:{}'),(139067,4760,'_sli_is_story',''),(139068,4760,'_sli_last_requested','1668446646'),(432486,12351,'_sli_caption','Just sent out a powerful beautiful emailed reading to a woman close to my heart💗 I love the work I do!\n🌙🌙🌙\nInterested in an emailed PDF card reading? Check out my services 👉🏻👉🏻 www.madisonrosenberger.com/work-with-me (link in the bio 👆🏻)'),(432487,12351,'_sli_media_type','IMAGE'),(432488,12351,'_sli_media_url','https://lavendermatyoga.com?sli-img=BktKdgmnRAJ&size=l'),(432465,12350,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE🌊🧜🏻‍♀️✨\nOne of the things I’ll miss the most about Charleston is the Sea.....sooo for the next week, in honor of my Mermaid Homestead, I’ll be offering a discount on 3 Card Mermaid Oracle Emailed Readings 🐚🐳🦀🐡🐠🐙\nReadings will be 50% off! $22 instead of $44 🙌🏻🙌🏻🙌🏻\nThere’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD ATTACHED.'),(432462,12350,'_sli_media_id','17881986970246775'),(432463,12350,'_sli_media_username','lavendermatyoga'),(432464,12350,'_sli_timestamp','2018-07-10T23:07:53+0000'),(432444,12349,'_sli_timestamp','2018-07-11T21:26:10+0000'),(432445,12349,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE ON 3 CARD MERMAID READINGS🌊🧜🏻‍♀️✨\n🐚🐳🦀🐡🐠🐙\n- Sale expires 7/18 at Midnight EST\n- Readings will be 50% off! $22 instead of $44 🙌🏻🙌🏻🙌🏻\n👉🏻There’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD ATTACHED.\n\nPhoto #Repost @projectmermaids'),(432461,12349,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432460,12349,'_sli_last_requested','1667942576'),(446761,4760,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(441800,12648,'_sli_timestamp','2021-01-29T20:32:22+0000'),(139061,4760,'_sli_thumbnail_url','https://scontent-sjc3-1.cdninstagram.com/v/t51.29350-15/217945585_528532834861521_4919816631918815520_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=wF5Oqye6QXwAX9oTqHn&_nc_ht=scontent-sjc3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_kHPQqFTPOewrKxHrAAEMsOjC9cBT-VVnXII-rU9NMPw&oe=62CB3B54'),(139063,4760,'_sli_likes_count','0'),(139064,4760,'_sli_comments_count','0'),(139062,4760,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884926908473591-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884926908473591-m.jpg\";}'),(139059,4760,'_sli_video_title',''),(139060,4760,'_sli_product_type',''),(139058,4760,'_sli_shortcode',''),(139057,4760,'_sli_permalink','https://www.instagram.com/reel/CRWSPnPB-3x/'),(139056,4760,'_sli_media_size','a:2:{s:5:\"width\";i:540;s:6:\"height\";i:960;}'),(139043,4759,'_sli_likes_count','0'),(139044,4759,'_sli_comments_count','0'),(139045,4759,'_sli_comments','a:0:{}'),(139046,4759,'_sli_children','a:0:{}'),(139047,4759,'_sli_is_story',''),(139048,4759,'_sli_last_requested','1668446646'),(446760,4759,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(139050,4760,'_sli_media_id','17884926908473591'),(139051,4760,'_sli_media_username','lavendermatyoga'),(139052,4760,'_sli_timestamp','2021-07-15T12:42:19+0000'),(139053,4760,'_sli_caption','Meditate: A Simple and Straightforward Guide by Madison Rosenberger, Ph.D. - available on Amazon'),(139054,4760,'_sli_media_type','VIDEO'),(139055,4760,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.33967-16/217733514_552917389453598_7186677874978743581_n.mp4?_nc_cat=108&vs=17888938400334444_2133004590&_nc_vs=HBksFQAYJEdJcFpfZ3dlcVpZYzRQWUJBQjFsUkYxek5ieGpicV9FQUFBRhUAAsgBABUAGCRHRmhWRGcydkVTUjFnaGNFQUU3U0x5Y085alYyYnFfRUFBQUYVAgLIAQAoABgAGwGIB3VzZV9vaWwBMRUAACagt9vn%2BeDUPxUCKAJDMywXQD3EGJN0vGoYEmRhc2hfYmFzZWxpbmVfMV92MREAdQAA&ccb=1-7&_nc_sid=59939d&efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjY0MC5jbGlwcyJ9&_nc_ohc=WbKuX7sdaCQAX9yDK-J&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBb_IIyq9Oq6XMhIH8mRSgFQoK5WGQM_Sa6uxDeJi6qww&oe=637309A3&_nc_rid=5f8bb58541'),(139042,4759,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947732888852663-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947732888852663-m.jpg\";}'),(139041,4759,'_sli_thumbnail_url','https://scontent-sjc3-1.cdninstagram.com/v/t51.29350-15/277966068_186641893687906_7497994295507476946_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=V1mNeBXGAjUAX_1FBSn&_nc_ht=scontent-sjc3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT-IHlAtdn9H0g5-XdAW9Ie01beCGV1wEOimciCYPoZWmQ&oe=62CB262D'),(139040,4759,'_sli_product_type',''),(139036,4759,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:1280;}'),(139037,4759,'_sli_permalink','https://www.instagram.com/reel/CcG382CgHBc/'),(139038,4759,'_sli_shortcode',''),(139039,4759,'_sli_video_title',''),(139033,4759,'_sli_caption','Looking back at old posts and realized I’ve been teaching yoga for 9 years! \n\nIn Numerology, 9 is the number of completion. It feels fitting that this is the year I am pregnant 🤰🏼 completing a cycle and starting a new one! Looking forward to many more years of teaching 🥰🧘🏼‍♀️'),(139034,4759,'_sli_media_type','VIDEO'),(139035,4759,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.33967-16/277720688_293270872967085_623365468188925613_n.mp4?_nc_cat=100&vs=1208959786177629_1468400955&_nc_vs=HBksFQAYJEdIQ3VqUkN0eHpSeXVnb0JBSzFlcFRDWG82WUlicV9FQUFBRhUAAsgBABUAGCRHTUpYbEJEVm1CYzdiT3NEQUd0Mm45OVlVODliYnFfRUFBQUYVAgLIAQAoABgAGwGIB3VzZV9vaWwBMRUAACaIsIGqi%2FHSPxUCKAJDMywXQD4GZmZmZmYYEmRhc2hfYmFzZWxpbmVfMV92MREAdQAA&ccb=1-7&_nc_sid=59939d&efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjcyMC5jbGlwcyJ9&_nc_ohc=N--_cGYl3zIAX_WCAWb&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB2iLeLPXfbhAaMCXlVWKtbJ_VlbVKVJSxVXZ_oyPC_hw&oe=63730D93&_nc_rid=4b51045439'),(139032,4759,'_sli_timestamp','2022-04-08T22:56:21+0000'),(139031,4759,'_sli_media_username','lavendermatyoga'),(139030,4759,'_sli_media_id','17947732888852663'),(138872,4752,'_sli_media_id','17919282913530671'),(138873,4752,'_sli_media_username','lavendermatyoga'),(138874,4752,'_sli_timestamp','2021-01-30T00:24:22+0000'),(138875,4752,'_sli_caption','Ladies (both single and taken) this is the way to treat yourself this Valentine’s Day! \n\nThree of my favorite items 🤩 from YPP are now in a SPECIAL EDITION discounted bundle! And save an extra 20% off when you use coupon code VALENTINESDAY2021 🙌🏻👆🏻👆🏻link in the bio\n\n🌹 BUNDLE INCLUDES: \n1 ROSE QUARTZ YONI EGG - used to  heal you pelvic floor (which promotes healing in your body in various ways) awaken your libido, strengthen your sacral energy, and connect to your sacred womb\n\n1 ROSE QUARTZ CURVE -  used to heal your relationship with your yoni and s€x - for self pleasure, and v@ginal/cervic@l dearmoring\n\n1 YONI ELXIR - a self love oil made with a powerful blend of Sweet Almond Oil, Baobab Oil, Jojoba Oil, Sacred Sage, Raspberry Leaf, Ashwaganda Root (Withania), Chamomile, Pau d’arco, Ylang Ylang, Rose Geranium, Myrrh and Bergamot. Intended for use with your Yoni egg and crystal wand as well as for bre@st massage.\n\nPlease DM me with any questions 🥰😘🌹🌹🌹🌹'),(432447,12349,'_sli_media_url','https://lavendermatyoga.com?sli-img=BlGz1J0nYXf&size=l'),(432448,12349,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1348;}'),(432449,12349,'_sli_permalink','https://www.instagram.com/p/BlGz1J0nYXf/'),(432450,12349,'_sli_shortcode','BlGz1J0nYXf'),(432451,12349,'_sli_video_title',''),(432452,12349,'_sli_product_type',''),(432453,12349,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17930416357148826-m.jpg'),(432454,12349,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17930416357148826-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17930416357148826-m.jpg\";}'),(432455,12349,'_sli_likes_count','0'),(432456,12349,'_sli_comments_count','0'),(432457,12349,'_sli_comments','a:0:{}'),(432458,12349,'_sli_children','a:0:{}'),(432459,12349,'_sli_is_story',''),(432446,12349,'_sli_media_type','IMAGE'),(432441,12348,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432442,12349,'_sli_media_id','17930416357148826'),(432443,12349,'_sli_media_username','lavendermatyoga'),(432439,12348,'_sli_is_story',''),(432440,12348,'_sli_last_requested','1667942576'),(432437,12348,'_sli_comments','a:0:{}'),(432438,12348,'_sli_children','a:0:{}'),(432434,12348,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843788009302043-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843788009302043-m.jpg\";}'),(432435,12348,'_sli_likes_count','0'),(432436,12348,'_sli_comments_count','0'),(432432,12348,'_sli_product_type',''),(432433,12348,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843788009302043-m.jpg'),(432431,12348,'_sli_video_title',''),(432430,12348,'_sli_shortcode','BlL2CGiniM7'),(432428,12348,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432429,12348,'_sli_permalink','https://www.instagram.com/p/BlL2CGiniM7/'),(432423,12348,'_sli_media_username','lavendermatyoga'),(432424,12348,'_sli_timestamp','2018-07-13T20:21:37+0000'),(432425,12348,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE🌊🧜🏻‍♀️✨\nI will never forget the day someone told me that mermaids are real, I thought they were insane....what was even more insane was that deep inside myself I believed them!! “That’s it, this is BS”, I thought to myself...”A  fantasy world...”\n🐠\nBut then I sat down, I opened up and I listened with the heart of a child. My child self was elated, over the moon about the idea of mermaids being real!! Internally I started to squeal.\n🧜🏻‍♀️\nYou see Mermaids aren’t real in the way you or I are , it’s more similar to the way Angels exist. Mermaids are what I consider Angels of the Sea. Entities like Spirits, that are very real but can only be seen or heard by very few people.\n🐠\nLuckily, I am one of those people. I figured..if I can hear and see Spirits...why not mermaids? So about 4 years ago I went to the beach and I mediated... and then boom there they were!! Talking to me just like any other spirit guide, I began Automatic Writing and wrote pages and pages of guidance for myself..\n🐙\nWould you like your own channeled message from the mermaids?\n- Sale expires 7/18 at Midnight EST\n- 3 Card Mermaid Oracle Emailed Readings will be 50% off! $22 instead of $44 🙌🏻🙌🏻\n👉🏻There’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD ATTACHED.\n\nPhoto #Repost @projectmermaids'),(432426,12348,'_sli_media_type','IMAGE'),(432427,12348,'_sli_media_url','https://lavendermatyoga.com?sli-img=BlL2CGiniM7&size=l'),(432415,12347,'_sli_likes_count','0'),(432416,12347,'_sli_comments_count','0'),(432417,12347,'_sli_comments','a:0:{}'),(432418,12347,'_sli_children','a:0:{}'),(432419,12347,'_sli_is_story',''),(432420,12347,'_sli_last_requested','1667942575'),(432421,12347,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432422,12348,'_sli_media_id','17843788009302043'),(432414,12347,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959782700031924-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959782700031924-m.jpg\";}'),(432413,12347,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959782700031924-m.jpg'),(432412,12347,'_sli_product_type',''),(432411,12347,'_sli_video_title',''),(432410,12347,'_sli_shortcode','BlOH9AXHqTb'),(432409,12347,'_sli_permalink','https://www.instagram.com/p/BlOH9AXHqTb/'),(432408,12347,'_sli_media_size','a:2:{s:5:\"width\";i:810;s:6:\"height\";i:810;}'),(432405,12347,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE🌊🧜🏻‍♀️✨\nHonored by this mermaid oracle testimonial! - Sale expires 7/18 at Midnight EST\n- 3 Card Mermaid Oracle Emailed Readings will be 50% off! $22 instead of $44 🙌🏻🙌🏻\n👉🏻There’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD 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This is worth gold! ::: The windows between ::: we had our first eclipse on July 12th (the energy and action started a month before that and emotions were heightened a week before) and we have our next full moon lunar eclipse on July 27th (will be doing one of my virtual moon circles. Stay tuned!\n_\nTranslation:: We are in between eclipses. This is a sacred time. The ground has shifted and now you are wondering how you will stand on it? What will come? What direction should you go? Should you dip your toe in? Is it safe? Will this time be different? Can you risk opening your heart like never before? Etc etc\n_\nAll of these worries will be worked out. During the window of eclipses it’s a 2 week period of magic. Everything is shifting. Right now it can feel very uncertain and as if you don’t even know what to do? What do you do with this new life or new idea or new direction??\n_\nAnd with this series of eclipses we have an extra one as well so we will have another “window in between”. Our last eclipse in this series is August 11th. This is an action packed summer. \n_\nAstro tip: don’t look to something to happen ON the dates I gave. It doesn’t work that way. Energy and life changes as you build up to it. \n_\nLet it all unfold....there is fate happening here with the eclipses. However, you have to answer the call. The universe is redirecting you to what is truly best for your heart and it’s up to you (your free will) what you do with it. Sometimes it’s very obvious and something is changed for you then you have to adapt. Sometimes it’s about deep changes inside and you must listen to the voice that is talking to you. \n_\nThese next few weeks are a time for redirection. It’s ok that the answers are not all clear right now...they will be in time so for now embrace the feeling of transformation for the new life is emerging and with that always comes a letting go.....letting go of the old you. For she/he no longer can exist on the new dimension that the eclipse is taking you to. \n_\nKeep rising my loves. With an open heart that cancer and soon to be Leo season asks of you.'),(432344,12344,'_sli_timestamp','2018-07-19T23:45:44+0000'),(432343,12344,'_sli_media_username','lavendermatyoga'),(432341,12343,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432342,12344,'_sli_media_id','17941078549088189'),(432340,12343,'_sli_last_requested','1667942572'),(432335,12343,'_sli_likes_count','0'),(432336,12343,'_sli_comments_count','0'),(432337,12343,'_sli_comments','a:0:{}'),(432338,12343,'_sli_children','a:0:{}'),(432339,12343,'_sli_is_story',''),(432327,12343,'_sli_media_url','https://lavendermatyoga.com?sli-img=BmmMtvhHXBz&size=l'),(432326,12343,'_sli_media_type','IMAGE'),(432320,12342,'_sli_last_requested','1667942572'),(432321,12342,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432322,12343,'_sli_media_id','17956104487107013'),(432323,12343,'_sli_media_username','lavendermatyoga'),(432324,12343,'_sli_timestamp','2018-08-17T22:31:28+0000'),(432325,12343,'_sli_caption','Self care bathtime with my favorite deck ever, @alana_fairchild Isis Deck'),(432314,12342,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17971938379005281-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17971938379005281-m.jpg\";}'),(432315,12342,'_sli_likes_count','0'),(432316,12342,'_sli_comments_count','0'),(432317,12342,'_sli_comments','a:0:{}'),(432318,12342,'_sli_children','a:0:{}'),(432319,12342,'_sli_is_story',''),(432309,12342,'_sli_permalink','https://www.instagram.com/p/Bm4kUlWnDN7/'),(432310,12342,'_sli_shortcode','Bm4kUlWnDN7'),(432311,12342,'_sli_video_title',''),(432312,12342,'_sli_product_type',''),(432313,12342,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17971938379005281-m.jpg'),(432308,12342,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432307,12342,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bm4kUlWnDN7&size=l'),(432306,12342,'_sli_media_type','IMAGE'),(432300,12341,'_sli_last_requested','1667942571'),(432301,12341,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432302,12342,'_sli_media_id','17971938379005281'),(432303,12342,'_sli_media_username','lavendermatyoga'),(432304,12342,'_sli_timestamp','2018-08-25T01:44:04+0000'),(432305,12342,'_sli_caption','Now that my Mom has opened her birthday present I can finally share the “how to” video on Facebook lol 💗💗\nCheck out my private FB group, Spiritual Teachings with Madison, to watch my video on How to Make a Mala! 👉🏻 link to join the group in my bio 💋'),(432296,12341,'_sli_comments_count','0'),(432297,12341,'_sli_comments','a:0:{}'),(432298,12341,'_sli_children','a:0:{}'),(432299,12341,'_sli_is_story',''),(432295,12341,'_sli_likes_count','0'),(432286,12341,'_sli_media_type','IMAGE'),(432287,12341,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnEgwNAnXYQ&size=l'),(432288,12341,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432289,12341,'_sli_permalink','https://www.instagram.com/p/BnEgwNAnXYQ/'),(432290,12341,'_sli_shortcode','BnEgwNAnXYQ'),(432291,12341,'_sli_video_title',''),(432292,12341,'_sli_product_type',''),(432293,12341,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959536826116494-m.jpg'),(432294,12341,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959536826116494-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959536826116494-m.jpg\";}'),(432285,12341,'_sli_caption','Since moving to Charlotte I’ve stopped teaching yoga and am taking some time to redevote to my own practice.\n💗\nI can’t stress enough the importance of checking your ego at the door during yoga to keep your body safe.\n💗\nI can’t hold poses quite as long as I use to, I flat out can’t get into some arm balances anymore, and my endurance is subpar... but it’s giving me an incredible opportunity to practice standing in my confidence.\n🌙\nAs other students fly through the poses, I take breaks. I stop mid flow to take a child’s pose, despite the fact that I’m the only one doing it.\n🦋\nI wanted to post this because as I looked around the room I noticed a lot of students sacrificing alignment to keep up. This puts you at a huge risk of injury! You know your body so be confident about choosing what feels good for you and what doesn’t.\n💗\nBe true to yourself, listen to your body. If you can’t do another Vinyasa because your tired and your shoulder is starting to hurt,don’t do it!\n💗\n I am incredibly passionate about keeping your body safe during yoga. My second knee surgery was a result of a misguided instruction during my very first yoga class!\n🧘🏼‍♀️ All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment.\n🦋\nSo that being said, trust yourself, go slow, and don’t be ashamed to either stand still when you need a break or go to a foundational class to build knowledge of how to keep your body safe!\n💗\nYoga is an opportunity to tune into your body and become hyper aware of what it needs, so don’t tune it out because your ego wants to keep up!\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nWho is interested in learning more about how to keep your body safe during yoga?'),(432284,12341,'_sli_timestamp','2018-08-29T17:03:47+0000'),(432283,12341,'_sli_media_username','lavendermatyoga'),(432281,12340,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432282,12341,'_sli_media_id','17959536826116494'),(432280,12340,'_sli_last_requested','1667942571'),(432278,12340,'_sli_children','a:0:{}'),(432279,12340,'_sli_is_story',''),(432277,12340,'_sli_comments','a:0:{}'),(432275,12340,'_sli_likes_count','0'),(432276,12340,'_sli_comments_count','0'),(432274,12340,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17975559265052114-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17975559265052114-m.jpg\";}'),(432271,12340,'_sli_video_title',''),(432272,12340,'_sli_product_type',''),(432273,12340,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17975559265052114-m.jpg'),(432270,12340,'_sli_shortcode','BnJdyMJn3A9'),(432269,12340,'_sli_permalink','https://www.instagram.com/p/BnJdyMJn3A9/'),(432268,12340,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432267,12340,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnJdyMJn3A9&size=l'),(432266,12340,'_sli_media_type','IMAGE'),(432264,12340,'_sli_timestamp','2018-08-31T15:14:02+0000'),(432265,12340,'_sli_caption','Have you had the FEELS this past month? Have you kind of looked back on these past 5-6 weeks and thought, what the hell just happened? If so, you are not alone! Check out my new post in my Private FB Group, Spiritual Teachings with Madison 👉🏻💋💗 (link in bio)'),(432263,12340,'_sli_media_username','lavendermatyoga'),(432262,12340,'_sli_media_id','17975559265052114'),(432261,12339,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432259,12339,'_sli_is_story',''),(432260,12339,'_sli_last_requested','1667942571'),(432258,12339,'_sli_children','a:0:{}'),(432257,12339,'_sli_comments','a:0:{}'),(432256,12339,'_sli_comments_count','0'),(432255,12339,'_sli_likes_count','0'),(432254,12339,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917788328201164-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917788328201164-m.jpg\";}'),(432253,12339,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917788328201164-m.jpg'),(432246,12339,'_sli_media_type','IMAGE'),(432247,12339,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnaPNb1ntKi&size=l'),(432248,12339,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432249,12339,'_sli_permalink','https://www.instagram.com/p/BnaPNb1ntKi/'),(432250,12339,'_sli_shortcode','BnaPNb1ntKi'),(432251,12339,'_sli_video_title',''),(432252,12339,'_sli_product_type',''),(432234,12338,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937058729199791-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937058729199791-m.jpg\";}'),(432235,12338,'_sli_likes_count','0'),(432236,12338,'_sli_comments_count','0'),(432237,12338,'_sli_comments','a:0:{}'),(432238,12338,'_sli_children','a:0:{}'),(432239,12338,'_sli_is_story',''),(432240,12338,'_sli_last_requested','1667942570'),(432241,12338,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432242,12339,'_sli_media_id','17917788328201164'),(432243,12339,'_sli_media_username','lavendermatyoga'),(432244,12339,'_sli_timestamp','2018-09-07T03:33:47+0000'),(432245,12339,'_sli_caption','#Repost @energymuse\n・・・\nEach crystal is completely unique and one of a kind. 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Share with us! #crystalgram #crystalsofig #crystalsofinstagram'),(432217,12337,'_sli_comments','a:0:{}'),(432218,12337,'_sli_children','a:0:{}'),(432219,12337,'_sli_is_story',''),(432220,12337,'_sli_last_requested','1667942570'),(432221,12337,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432222,12338,'_sli_media_id','17937058729199791'),(432223,12338,'_sli_media_username','lavendermatyoga'),(432224,12338,'_sli_timestamp','2018-09-16T20:49:25+0000'),(432225,12338,'_sli_caption','My current favorite yoni egg 💜 Calming, centering and soothing.\nPurchase through my shop 👉🏻 madisonrosenberger.com/shop (link in the bio 👆🏻)\n#amethyst #sacredsex #tantra'),(432226,12338,'_sli_media_type','IMAGE'),(432227,12338,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnzQ4iFHXuF&size=l'),(432228,12338,'_sli_media_size','a:2:{s:5:\"width\";i:882;s:6:\"height\";i:882;}'),(432229,12338,'_sli_permalink','https://www.instagram.com/p/BnzQ4iFHXuF/'),(432230,12338,'_sli_shortcode','BnzQ4iFHXuF'),(432231,12338,'_sli_video_title',''),(432232,12338,'_sli_product_type',''),(432233,12338,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937058729199791-m.jpg'),(432215,12337,'_sli_likes_count','0'),(432216,12337,'_sli_comments_count','0'),(432207,12337,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bn6yC24HABL&size=l'),(432208,12337,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:720;}'),(432214,12337,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953883626131193-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953883626131193-m.jpg\";}'),(432213,12337,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953883626131193-m.jpg'),(432211,12337,'_sli_video_title',''),(432212,12337,'_sli_product_type',''),(432209,12337,'_sli_permalink','https://www.instagram.com/p/Bn6yC24HABL/'),(432210,12337,'_sli_shortcode','Bn6yC24HABL'),(432206,12337,'_sli_media_type','IMAGE'),(432195,12336,'_sli_likes_count','0'),(432196,12336,'_sli_comments_count','0'),(432197,12336,'_sli_comments','a:0:{}'),(432198,12336,'_sli_children','a:0:{}'),(432199,12336,'_sli_is_story',''),(432200,12336,'_sli_last_requested','1667942569'),(432201,12336,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432202,12337,'_sli_media_id','17953883626131193'),(432203,12337,'_sli_media_username','lavendermatyoga'),(432204,12337,'_sli_timestamp','2018-09-19T18:53:52+0000'),(432205,12337,'_sli_caption','I am not a distributor for Doterra anymore so this is not a promotional post. (I use doterra daily and swear by it just stopped selling because I had one too many things on my plate)\n.\nI just wanted to take a second to share this with anyone who struggles with anxiety like I do. .\nCBD is the current most popular oil used for anxiety and I believe in its effectiveness and benefits but I turn to this little powerhouse instead and here is why.\n.\nBCP is a a type of cannaboid that is predominetly in Copaiba Essential Oil. Now here\'s the best part -- BCP is over 60% in doTERRA\'s Copaiba! That\'s 2-30x more predomienet that CBD or THC. And in addition, it\'s much, much cheaper than CBD and you have no worries of passing any drug tests. With full spectrum CBD there are trace amounts of THC and there is no guarantee it will not show up in a drug tests.'),(432160,12334,'_sli_last_requested','1667942569'),(432161,12334,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432162,12335,'_sli_media_id','17920138291220127'),(432163,12335,'_sli_media_username','lavendermatyoga'),(432164,12335,'_sli_timestamp','2018-09-26T19:58:18+0000'),(432165,12335,'_sli_caption','My saving grace today, Balance + 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have a new and exciting product coming to my shop soon! Any guesses on what it is? 😊💗'),(445790,12733,'_sli_media_username','lavendermatyoga'),(432054,12329,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18039411589099059-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18039411589099059-m.jpg\";}'),(432052,12329,'_sli_product_type',''),(432051,12329,'_sli_video_title',''),(432050,12329,'_sli_shortcode','BwXoRMLnsJ9'),(432049,12329,'_sli_permalink','https://www.instagram.com/p/BwXoRMLnsJ9/'),(432048,12329,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432047,12329,'_sli_media_url','https://lavendermatyoga.com?sli-img=BwXoRMLnsJ9&size=l'),(432046,12329,'_sli_media_type','IMAGE'),(432044,12329,'_sli_timestamp','2019-04-17T19:57:34+0000'),(432045,12329,'_sli_caption','I am so excited to announce my acceptance into the\nAmazon Influencer Program! \nhttps://www.amazon.com/shop/madisonrosenberger (Link in my bio 👆🏻)\n💗💗💗💗\nNow you can find all of my highest recommended products in one convenient storefront!  I have worked really hard to put together four comprehensive lists for you all...\n.\n✨1. Books\nOver 185 books and counting. I compiled (and am adding more every day) an epic list of all my most highly recommended spiritual books. Books are the number 1 way I have educated myself and expanded my own personal journey. Books, books, books. I can\'t stress it enough.\n.\n✨2. Self-Care & Energy Maintenance \nA large list of fantastic products that will support you in your self-care and maintaining high vibrating energy, a clear aura, and balanced chakras. Everything from Aura Soma Quintessences to the best pillow I have ever found.\n.\n✨3. Oracle and Tarot Cards\nFinally, an easy way to show you guys the epic library of decks that I love.\n.\n✨4. Yoga & Stretching\nAll the tools you need to strengthen, stretch, and nurture your physical body.\n✨✨✨\nTake a look and enjoy your shopping!\nxoxo\nMadison'),(432043,12329,'_sli_media_username','lavendermatyoga'),(432042,12329,'_sli_media_id','18039411589099059'),(432041,12328,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432040,12328,'_sli_last_requested','1667942562'),(432035,12328,'_sli_likes_count','0'),(432036,12328,'_sli_comments_count','0'),(432037,12328,'_sli_comments','a:0:{}'),(432038,12328,'_sli_children','a:0:{}'),(432039,12328,'_sli_is_story',''),(432034,12328,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18067684666046691-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18067684666046691-m.jpg\";}'),(432032,12328,'_sli_product_type',''),(432033,12328,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18067684666046691-m.jpg'),(432030,12328,'_sli_shortcode','BxsMdR1nI--'),(432031,12328,'_sli_video_title',''),(432029,12328,'_sli_permalink','https://www.instagram.com/p/BxsMdR1nI--/'),(432027,12328,'_sli_media_url','https://lavendermatyoga.com?sli-img=BxsMdR1nI--&size=l'),(432028,12328,'_sli_media_size','a:2:{s:5:\"width\";i:892;s:6:\"height\";i:892;}'),(432026,12328,'_sli_media_type','IMAGE'),(432024,12328,'_sli_timestamp','2019-05-20T16:10:00+0000'),(432025,12328,'_sli_caption','Today is the last day for early bird pricing of $11 on this Thursdays Yoga in the Park Class!  After that the cost will be $15. Pre-registration is required here, www.madisonrosenberger.com/workshops-classes , and details on how to find us at the park will be emailed to you after registration.\n💗💗\nThis is an ALL LEVELS, intuitively guided and powerful healing class (complete beginners welcome!). Using my gifts as an experienced Intuitive Empath, I energetically tap into the students, as a whole, in each individual class, providing a class tailored to their specific needs. This results in a different theme, pace, and purpose for each class. This style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so I enjoy a hands-on teaching approach.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nHope to see you there!\n🙏🏻🙏🏻🙏🏻\n“THIS CLASS WAS ASTONISHING, EXACTLY WHAT I NEEDED FOR THE WEEK AHEAD. IT GAVE ME SUCH POWER IN THE MIDST OF QUIET. IT OPENED MY EYES TO HOW I NEED TO SLOW DOWN, MEET UP WITH MY SOUL, AND MAKE PEACE. I WILL TOTALLY BE ATTENDING FOR MANY FURTHER PRACTICES.”\n– MADISON CANTRELL'),(432022,12328,'_sli_media_id','18067684666046691'),(432023,12328,'_sli_media_username','lavendermatyoga'),(432018,12327,'_sli_children','a:0:{}'),(432019,12327,'_sli_is_story',''),(432020,12327,'_sli_last_requested','1667942561'),(432021,12327,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432017,12327,'_sli_comments','a:0:{}'),(432016,12327,'_sli_comments_count','0'),(432013,12327,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17911015930306372-m.jpg'),(432015,12327,'_sli_likes_count','0'),(432014,12327,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17911015930306372-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17911015930306372-m.jpg\";}'),(432012,12327,'_sli_product_type',''),(432011,12327,'_sli_video_title',''),(432006,12327,'_sli_media_type','IMAGE'),(432007,12327,'_sli_media_url','https://lavendermatyoga.com?sli-img=BxxGIwdHuKp&size=l'),(431981,12325,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431982,12326,'_sli_media_id','18042690532190673'),(431983,12326,'_sli_media_username','lavendermatyoga'),(431984,12326,'_sli_timestamp','2019-06-02T18:15:40+0000'),(431985,12326,'_sli_caption','Step out of the circle of time and into the circle of love. –Rumi'),(431986,12326,'_sli_media_type','IMAGE'),(431987,12326,'_sli_media_url','https://lavendermatyoga.com?sli-img=ByN5LEPnABz&size=l'),(431988,12326,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1800;}'),(431989,12326,'_sli_permalink','https://www.instagram.com/p/ByN5LEPnABz/'),(431990,12326,'_sli_shortcode','ByN5LEPnABz'),(431991,12326,'_sli_video_title',''),(431992,12326,'_sli_product_type',''),(431993,12326,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18042690532190673-m.jpg'),(431994,12326,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18042690532190673-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18042690532190673-m.jpg\";}'),(431995,12326,'_sli_likes_count','0'),(431996,12326,'_sli_comments_count','0'),(431997,12326,'_sli_comments','a:0:{}'),(431998,12326,'_sli_children','a:0:{}'),(431999,12326,'_sli_is_story',''),(432000,12326,'_sli_last_requested','1667942561'),(432001,12326,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432002,12327,'_sli_media_id','17911015930306372'),(432003,12327,'_sli_media_username','lavendermatyoga'),(432004,12327,'_sli_timestamp','2019-05-22T13:50:58+0000'),(432005,12327,'_sli_caption','Ever since moving back to Charlotte @vivarawlife has been my go to place for cold pressed juices and raw foods. Today I’m completing their Renewal 1 Day Juice Cleanse to help me reset from all the birthday celebrating/indulging last weekend. 💚💚\nAnd since turning to a grain free, sugar free, dairy free diet, their Cacao Milk has been especially heavenly on days where I am craving a chocolate 🤩\nCheck them out! 👌🏻'),(431980,12325,'_sli_last_requested','1667942561'),(431979,12325,'_sli_is_story',''),(431978,12325,'_sli_children','a:0:{}'),(431977,12325,'_sli_comments','a:0:{}'),(431976,12325,'_sli_comments_count','0'),(431975,12325,'_sli_likes_count','0'),(431970,12325,'_sli_shortcode','By3Dn_lniwZ'),(431971,12325,'_sli_video_title',''),(431972,12325,'_sli_product_type',''),(431973,12325,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891498011350925-m.jpg'),(431974,12325,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891498011350925-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891498011350925-m.jpg\";}'),(431966,12325,'_sli_media_type','IMAGE'),(431967,12325,'_sli_media_url','https://lavendermatyoga.com?sli-img=By3Dn_lniwZ&size=l'),(431968,12325,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(431969,12325,'_sli_permalink','https://www.instagram.com/p/By3Dn_lniwZ/'),(431964,12325,'_sli_timestamp','2019-06-18T17:55:51+0000'),(431965,12325,'_sli_caption','😂'),(431959,12324,'_sli_is_story',''),(431960,12324,'_sli_last_requested','1667942560'),(431961,12324,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431962,12325,'_sli_media_id','17891498011350925'),(431963,12325,'_sli_media_username','lavendermatyoga'),(431958,12324,'_sli_children','a:0:{}'),(431956,12324,'_sli_comments_count','0'),(431957,12324,'_sli_comments','a:0:{}'),(431955,12324,'_sli_likes_count','0'),(431954,12324,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18045910090148142-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18045910090148142-m.jpg\";}'),(431945,12324,'_sli_caption','Cheers to the weekend! 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Canada bans about half that at approx 600 forbidden ingredients. Guess where the U.S stands?\n.\nThe U.S bans 11 😱\n.\nBeautycounter goes above and beyond and has a “Never List” of 1,500 chemicals they never use!\n.\nI’m hosting an online FB safer beauty popup on August 28th and would really love for you to join us! I really love the company’s mission, the quality of their products and their safer ingredients and wanted to share them with you because I think you will too!\n💄\nThere’s no obligation to buy, just pop in if you feel called to! It’ll be about an hour online from the comfort of your home and just for attending will have a chance to win a prize!\n💄\nI will be sharing all about safer product options, the mission of Beautycounter of getting safer products into the hands of everyone and their advocacy efforts to change legislation so all products can become safer and sharing my favorite products!\n💄\nI’d love for you to come if you are interested let me know either in the comments below or through DM and I’ll add you to the FB event!❤️'),(431775,12315,'_sli_likes_count','0'),(431776,12315,'_sli_comments_count','0'),(431769,12315,'_sli_permalink','https://www.instagram.com/p/B1Y2bj0nLL6/'),(431770,12315,'_sli_shortcode','B1Y2bj0nLL6'),(431771,12315,'_sli_video_title',''),(431772,12315,'_sli_product_type',''),(431773,12315,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853640564524054-m.jpg'),(431774,12315,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853640564524054-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853640564524054-m.jpg\";}'),(431766,12315,'_sli_media_type','IMAGE'),(431767,12315,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1Y2bj0nLL6&size=l'),(431768,12315,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(431765,12315,'_sli_caption','Spirituality is the belief that, at their foundation, all of the religions are based in truth. It’s simply mankind’s translations that have muddled the truths that all the great Masters once taught.'),(431762,12315,'_sli_media_id','17853640564524054'),(431764,12315,'_sli_timestamp','2019-08-20T13:57:32+0000'),(431763,12315,'_sli_media_username','lavendermatyoga'),(431761,12314,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431760,12314,'_sli_last_requested','1667942279'),(431759,12314,'_sli_is_story',''),(431756,12314,'_sli_comments_count','0'),(431757,12314,'_sli_comments','a:0:{}'),(431758,12314,'_sli_children','a:0:{}'),(431755,12314,'_sli_likes_count','0'),(431752,12314,'_sli_product_type',''),(431753,12314,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863119331472356-m.jpg'),(431754,12314,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863119331472356-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863119331472356-m.jpg\";}'),(431750,12314,'_sli_shortcode','B1pTa6qHvFv'),(431751,12314,'_sli_video_title',''),(431749,12314,'_sli_permalink','https://www.instagram.com/p/B1pTa6qHvFv/'),(431748,12314,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431747,12314,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1pTa6qHvFv&size=l'),(431734,12313,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18065804572091981-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18065804572091981-m.jpg\";}'),(431746,12314,'_sli_media_type','IMAGE'),(431745,12314,'_sli_caption','✨✨'),(431744,12314,'_sli_timestamp','2019-08-26T23:18:42+0000'),(431743,12314,'_sli_media_username','lavendermatyoga'),(431742,12314,'_sli_media_id','17863119331472356'),(431741,12313,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431735,12313,'_sli_likes_count','0'),(431736,12313,'_sli_comments_count','0'),(431737,12313,'_sli_comments','a:0:{}'),(431738,12313,'_sli_children','a:0:{}'),(431739,12313,'_sli_is_story',''),(431740,12313,'_sli_last_requested','1667942278'),(431715,12312,'_sli_likes_count','0'),(431716,12312,'_sli_comments_count','0'),(431717,12312,'_sli_comments','a:0:{}'),(431718,12312,'_sli_children','a:0:{}'),(431719,12312,'_sli_is_story',''),(431720,12312,'_sli_last_requested','1667942278'),(431721,12312,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431722,12313,'_sli_media_id','18065804572091981'),(431723,12313,'_sli_media_username','lavendermatyoga'),(431724,12313,'_sli_timestamp','2019-08-28T16:05:58+0000'),(431725,12313,'_sli_caption','How often are you kind to yourself?\n💗\nI’m sure you spend plenty of time criticizing, pushing, and being hard on yourself. But how much compassion do you show yourself?\n💗\nIn a world where strength, empowerment, and independence are highly valued don’t forget that you need to balance all those amazing qualities out with softness, sweetness, and gentility.\n💗\nStart by being gentle with yourself 🥰'),(431726,12313,'_sli_media_type','IMAGE'),(431727,12313,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1trfNtnt9y&size=l'),(431728,12313,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1800;}'),(431729,12313,'_sli_permalink','https://www.instagram.com/p/B1trfNtnt9y/'),(431730,12313,'_sli_shortcode','B1trfNtnt9y'),(431731,12313,'_sli_video_title',''),(431732,12313,'_sli_product_type',''),(431733,12313,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18065804572091981-m.jpg'),(431714,12312,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17916001531336713-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17916001531336713-m.jpg\";}'),(431710,12312,'_sli_shortcode','B11Vrxin2ez'),(431711,12312,'_sli_video_title',''),(431712,12312,'_sli_product_type',''),(431713,12312,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17916001531336713-m.jpg'),(431706,12312,'_sli_media_type','IMAGE'),(431707,12312,'_sli_media_url','https://lavendermatyoga.com?sli-img=B11Vrxin2ez&size=l'),(431708,12312,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431709,12312,'_sli_permalink','https://www.instagram.com/p/B11Vrxin2ez/'),(431704,12312,'_sli_timestamp','2019-08-31T15:29:22+0000'),(431705,12312,'_sli_caption','This is why you must learn to accept yourself, because people’s approval or rejection of you has nothing to do with you. 💗💗'),(431690,12311,'_sli_shortcode','B19dmOeHiuu'),(431691,12311,'_sli_video_title',''),(431692,12311,'_sli_product_type',''),(431693,12311,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18087484963078290-m.jpg'),(431694,12311,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18087484963078290-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18087484963078290-m.jpg\";}'),(431703,12312,'_sli_media_username','lavendermatyoga'),(431701,12311,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431702,12312,'_sli_media_id','17916001531336713'),(428292,12254,'_sli_last_requested','1667766794'),(428293,12254,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(428291,12254,'_sli_is_story',''),(428289,12254,'_sli_comments','a:0:{}'),(428290,12254,'_sli_children','a:0:{}'),(428286,12254,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845444786601755-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845444786601755-m.jpg\";}'),(428282,12254,'_sli_shortcode','B1omBi5nvLN'),(428283,12254,'_sli_video_title',''),(428284,12254,'_sli_product_type',''),(428285,12254,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845444786601755-m.jpg'),(428288,12254,'_sli_comments_count','0'),(428287,12254,'_sli_likes_count','0'),(431341,12293,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431342,12294,'_sli_media_id','18037882936230499'),(431343,12294,'_sli_media_username','lavendermatyoga'),(428281,12254,'_sli_permalink','https://www.instagram.com/p/B1omBi5nvLN/'),(428278,12254,'_sli_media_type','IMAGE'),(428279,12254,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1omBi5nvLN&size=l'),(428274,12254,'_sli_media_id','17845444786601755'),(428280,12254,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(428275,12254,'_sli_media_username','lavendermatyoga'),(428276,12254,'_sli_timestamp','2019-08-26T16:42:01+0000'),(428277,12254,'_sli_caption','Yoni Yoga utilizes poses that help women strengthen their pelvic floor and connect to their womb space. Developing your pelvic muscles helps to strengthen the low back and low abdomen, reduce menstrual cramps, prevent and remedy incontinence, balance hormones, and enhance vaginal sensitivity and decrease numbness.\n✨\nCombining yoga and deep breathing with pelvic floor awareness also establishes a powerful connection to your Feminine energy. This powerful force will help you increase your vitality and creative energy and clear your Sacral space from trauma and negative energy.\n✨\nYoni Yoga is a slow paced intimidation-free style of yoga accessible to all levels, including beginners.\n💗💗💗💗💗💗💗\n*Pre-registration is required (link in the bio), space is limited\n**Early Bird Pricing is $5 until September 1st; $11 after September 1st\n*** Please bring yourself, a water bottle, and a yoga mat!\n------------------------------------------\nI teach  a different themed yoga class once a month, navigate to my site to check out upcoming classes! 💗💗💗💗\nI own a Spiritual Wellness Private Practice where I empower and guide my clients to connect to their Higher Selves, step into their power, and to heal. I am a Channel, Spiritual Mentor and an E-RYT 200, RYT 500 Yoga Teacher and Yoga Alliance Continuing Education Provider, to learn more about me or my yoga training visit my site! Link in the bio too 😘💋💋'),(431699,12311,'_sli_is_story',''),(431700,12311,'_sli_last_requested','1667942278'),(431698,12311,'_sli_children','a:0:{}'),(431695,12311,'_sli_likes_count','0'),(431696,12311,'_sli_comments_count','0'),(431697,12311,'_sli_comments','a:0:{}'),(431689,12311,'_sli_permalink','https://www.instagram.com/p/B19dmOeHiuu/'),(431688,12311,'_sli_media_size','a:2:{s:5:\"width\";i:1241;s:6:\"height\";i:1241;}'),(431687,12311,'_sli_media_url','https://lavendermatyoga.com?sli-img=B19dmOeHiuu&size=l'),(431686,12311,'_sli_media_type','IMAGE'),(431685,12311,'_sli_caption','Repost from @beautycounter'),(431682,12311,'_sli_media_id','18087484963078290'),(431683,12311,'_sli_media_username','lavendermatyoga'),(431684,12311,'_sli_timestamp','2019-09-03T19:12:26+0000'),(431677,12310,'_sli_comments','a:0:{}'),(431678,12310,'_sli_children','a:0:{}'),(431679,12310,'_sli_is_story',''),(431680,12310,'_sli_last_requested','1667942277'),(431681,12310,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431676,12310,'_sli_comments_count','0'),(431675,12310,'_sli_likes_count','0'),(431674,12310,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18025769821223890-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18025769821223890-m.jpg\";}'),(431673,12310,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18025769821223890-m.jpg'),(431671,12310,'_sli_video_title',''),(431672,12310,'_sli_product_type',''),(431666,12310,'_sli_media_type','IMAGE'),(431667,12310,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1_xDDFnoFH&size=l'),(431668,12310,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431669,12310,'_sli_permalink','https://www.instagram.com/p/B1_xDDFnoFH/'),(431670,12310,'_sli_shortcode','B1_xDDFnoFH'),(431663,12310,'_sli_media_username','lavendermatyoga'),(431665,12310,'_sli_caption','What’s best for you isn’t always best for someone else... ✨✨'),(431664,12310,'_sli_timestamp','2019-09-04T16:40:52+0000'),(431661,12309,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431660,12309,'_sli_last_requested','1667942277'),(431662,12310,'_sli_media_id','18025769821223890'),(431657,12309,'_sli_comments','a:0:{}'),(431658,12309,'_sli_children','a:0:{}'),(431659,12309,'_sli_is_story',''),(431650,12309,'_sli_shortcode','B2HjRtPH310'),(431651,12309,'_sli_video_title',''),(431652,12309,'_sli_product_type',''),(431653,12309,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842996516637378-m.jpg'),(431654,12309,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842996516637378-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842996516637378-m.jpg\";}'),(431655,12309,'_sli_likes_count','0'),(431656,12309,'_sli_comments_count','0'),(431649,12309,'_sli_permalink','https://www.instagram.com/p/B2HjRtPH310/'),(431648,12309,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431647,12309,'_sli_media_url','https://lavendermatyoga.com?sli-img=B2HjRtPH310&size=l'),(431646,12309,'_sli_media_type','IMAGE'),(431644,12309,'_sli_timestamp','2019-09-07T17:14:28+0000'),(431645,12309,'_sli_caption','Participating in a yoga workshop this weekend and getting to show off my gorgeous cushion created by @purepranalabel 😍Cindy really puts her whole heart and soul into making these high quality linen cushions. Check them out!'),(431642,12309,'_sli_media_id','17842996516637378'),(431643,12309,'_sli_media_username','lavendermatyoga'),(431641,12308,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431639,12308,'_sli_is_story',''),(431640,12308,'_sli_last_requested','1667942276'),(431638,12308,'_sli_children','a:0:{}'),(431636,12308,'_sli_comments_count','0'),(431637,12308,'_sli_comments','a:0:{}'),(431635,12308,'_sli_likes_count','0'),(431629,12308,'_sli_permalink','https://www.instagram.com/p/B2MtxZOBHn4/'),(431624,12308,'_sli_timestamp','2019-09-09T17:22:22+0000'),(431625,12308,'_sli_caption','💗💗💗'),(431626,12308,'_sli_media_type','IMAGE'),(431627,12308,'_sli_media_url','https://lavendermatyoga.com?sli-img=B2MtxZOBHn4&size=l'),(431628,12308,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431634,12308,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843418364637260-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843418364637260-m.jpg\";}'),(431631,12308,'_sli_video_title',''),(431632,12308,'_sli_product_type',''),(431633,12308,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843418364637260-m.jpg'),(431630,12308,'_sli_shortcode','B2MtxZOBHn4'),(431615,12307,'_sli_likes_count','0'),(431616,12307,'_sli_comments_count','0'),(431617,12307,'_sli_comments','a:0:{}'),(431618,12307,'_sli_children','a:0:{}'),(431619,12307,'_sli_is_story',''),(431620,12307,'_sli_last_requested','1667942276'),(431621,12307,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431622,12308,'_sli_media_id','17843418364637260'),(431623,12308,'_sli_media_username','lavendermatyoga'),(431614,12307,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917569238342575-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917569238342575-m.jpg\";}'),(431613,12307,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917569238342575-m.jpg'),(431612,12307,'_sli_product_type',''),(431610,12307,'_sli_shortcode','B3C0GYaHC0O'),(431611,12307,'_sli_video_title',''),(431607,12307,'_sli_media_url','https://lavendermatyoga.com?sli-img=B3C0GYaHC0O&size=l'),(431609,12307,'_sli_permalink','https://www.instagram.com/p/B3C0GYaHC0O/'),(431608,12307,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431584,12306,'_sli_timestamp','2019-10-01T20:42:31+0000'),(431585,12306,'_sli_caption','The best way to support your immune system during sniffle season. I take one shot each morning, have you tried Elderberry Syrup? 🐝 🍇I picked this brand up at a local fair and it’s my favorite one so far. 😍 @kleinebeineapiary'),(431606,12307,'_sli_media_type','IMAGE'),(431603,12307,'_sli_media_username','lavendermatyoga'),(431604,12307,'_sli_timestamp','2019-09-30T17:36:39+0000'),(431605,12307,'_sli_caption','I saw this movie again recently and I LOVE it. I just adore when Aibileen reminds her little girl to say her affirmations everyday 😍💗 Have you said nice things to yourself 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A crystal! (Baby yoda not included) And to add a cherry on top send your friend/family my latest eBook as a companion so that they can learn all about how to become their own crystal healer! 😊😘🦄\n•\nCrystals are powerful little helpers and with the right knowledge you can easily use them to aid you in all aspects of your life. After you are finished reading this book you will be able to confidently navigate the world of crystal healing and utilize their magic in an effective way.\n•\nIn this eBook you will learn:\n- A brief history of crystal healing\n- The 2 main methods of crystal healing\n- How to power your crystals\n- 7 uses for crystals\n- How to select your crystals\n- Fool proof ways to clear your crystals\n- My top 10 favorite crystals to start with\n- And more!\n[{LINK IN BIO}]'),(431459,12299,'_sli_is_story',''),(431460,12299,'_sli_last_requested','1667942272'),(431461,12299,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431462,12300,'_sli_media_id','17923215937355977'),(431463,12300,'_sli_media_username','lavendermatyoga'),(431464,12300,'_sli_timestamp','2019-12-09T16:46:18+0000'),(431457,12299,'_sli_comments','a:0:{}'),(431458,12299,'_sli_children','a:0:{}'),(431446,12299,'_sli_media_type','IMAGE'),(431447,12299,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6baiUKH6AC&size=l'),(431425,12298,'_sli_caption','A very merry holiday announcement! My first book will officially be released on Amazon in early January 2020! Stay tuned for details 🤩 Merry Christmas to all and to all a goodnight 💋🎄#meditatewithmadison'),(431456,12299,'_sli_comments_count','0'),(431455,12299,'_sli_likes_count','0'),(431448,12299,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431449,12299,'_sli_permalink','https://www.instagram.com/p/B6baiUKH6AC/'),(431450,12299,'_sli_shortcode','B6baiUKH6AC'),(431451,12299,'_sli_video_title',''),(431452,12299,'_sli_product_type',''),(431453,12299,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855598667699934-m.jpg'),(431454,12299,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855598667699934-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855598667699934-m.jpg\";}'),(431441,12298,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431442,12299,'_sli_media_id','17855598667699934'),(431443,12299,'_sli_media_username','lavendermatyoga'),(431444,12299,'_sli_timestamp','2019-12-23T20:28:29+0000'),(431445,12299,'_sli_caption','Two sleeps till Santa comes!🎄🎁'),(431426,12298,'_sli_media_type','IMAGE'),(431427,12298,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6eaRNlnOoA&size=l'),(431428,12298,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431429,12298,'_sli_permalink','https://www.instagram.com/p/B6eaRNlnOoA/'),(431430,12298,'_sli_shortcode','B6eaRNlnOoA'),(431431,12298,'_sli_video_title',''),(431432,12298,'_sli_product_type',''),(431433,12298,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17910086782384495-m.jpg'),(431434,12298,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17910086782384495-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17910086782384495-m.jpg\";}'),(431435,12298,'_sli_likes_count','0'),(431436,12298,'_sli_comments_count','0'),(431437,12298,'_sli_comments','a:0:{}'),(431438,12298,'_sli_children','a:0:{}'),(431439,12298,'_sli_is_story',''),(431440,12298,'_sli_last_requested','1667942272'),(431421,12297,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431418,12297,'_sli_children','a:0:{}'),(431424,12298,'_sli_timestamp','2019-12-25T00:23:52+0000'),(431422,12298,'_sli_media_id','17910086782384495'),(431423,12298,'_sli_media_username','lavendermatyoga'),(431420,12297,'_sli_last_requested','1667942271'),(431419,12297,'_sli_is_story',''),(431415,12297,'_sli_likes_count','0'),(431416,12297,'_sli_comments_count','0'),(431417,12297,'_sli_comments','a:0:{}'),(431414,12297,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18002272408275154-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18002272408275154-m.jpg\";}'),(431411,12297,'_sli_video_title',''),(431412,12297,'_sli_product_type',''),(431413,12297,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18002272408275154-m.jpg'),(431408,12297,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431409,12297,'_sli_permalink','https://www.instagram.com/p/B6lNbCKH_jr/'),(431410,12297,'_sli_shortcode','B6lNbCKH_jr'),(431407,12297,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6lNbCKH_jr&size=l'),(431405,12297,'_sli_caption',''),(431406,12297,'_sli_media_type','IMAGE'),(431404,12297,'_sli_timestamp','2019-12-27T15:46:17+0000'),(431403,12297,'_sli_media_username','lavendermatyoga'),(431402,12297,'_sli_media_id','18002272408275154'),(431401,12296,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431400,12296,'_sli_last_requested','1667942271'),(431398,12296,'_sli_children','a:0:{}'),(431399,12296,'_sli_is_story',''),(431397,12296,'_sli_comments','a:0:{}'),(431395,12296,'_sli_likes_count','0'),(431396,12296,'_sli_comments_count','0'),(431394,12296,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893746673432873-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893746673432873-m.jpg\";}'),(431391,12296,'_sli_video_title',''),(431392,12296,'_sli_product_type',''),(431393,12296,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893746673432873-m.jpg'),(431390,12296,'_sli_shortcode','B6yq1ZIHtdE'),(431389,12296,'_sli_permalink','https://www.instagram.com/p/B6yq1ZIHtdE/'),(431388,12296,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431387,12296,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6yq1ZIHtdE&size=l'),(431386,12296,'_sli_media_type','IMAGE'),(431385,12296,'_sli_caption','The proof for MEDITATE arrived New Year\'s Eve and it feels so surreal!\n🧘🏼‍♀️\nAs some of you may know I have been working on turning my Doctoral dissertation, Spirituality as Treatment for Anxiety, into a full-length book.  During this process, I discovered that my chapter on meditation took up about 1/5 of the book and really stood alone on its own.  At that moment I realized that, before releasing any other book, I had to pay tribute to the #1 thing that has created so much transformation in my life. 🧘🏼‍♀️\nI have been studying, practicing, and teaching meditation for many years and it has changed my life.  I have written a powerful, yet accessible, guide in hopes to give the gift of meditation to more people.  This book will help you learn how to meditate in an intimidation-free way that skips overwhelm that may come with starting a practice. 🧘🏼‍♀️🧘🏼‍♀️\nMeditation is the foundation for all types of healing and I cannot wait to share this important cornerstone with you all!\n👇🏻👇🏻👇🏻👇🏻\nMeditate will be officially be released on Amazon this month, so stay tuned for details! 🤩'),(431384,12296,'_sli_timestamp','2020-01-01T21:13:25+0000'),(431383,12296,'_sli_media_username','lavendermatyoga'),(431382,12296,'_sli_media_id','17893746673432873'),(431381,12295,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431380,12295,'_sli_last_requested','1667942270'),(431379,12295,'_sli_is_story',''),(431377,12295,'_sli_comments','a:0:{}'),(431378,12295,'_sli_children','a:0:{}'),(431375,12295,'_sli_likes_count','0'),(431376,12295,'_sli_comments_count','0'),(431374,12295,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869315306566300-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869315306566300-m.jpg\";}'),(431373,12295,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869315306566300-m.jpg'),(431372,12295,'_sli_product_type',''),(431371,12295,'_sli_video_title',''),(431370,12295,'_sli_shortcode','B7CcZoQHi6z'),(431369,12295,'_sli_permalink','https://www.instagram.com/p/B7CcZoQHi6z/'),(431364,12295,'_sli_timestamp','2020-01-08T00:15:09+0000'),(431365,12295,'_sli_caption',''),(431366,12295,'_sli_media_type','IMAGE'),(431367,12295,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7CcZoQHi6z&size=l'),(431368,12295,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431362,12295,'_sli_media_id','17869315306566300'),(431363,12295,'_sli_media_username','lavendermatyoga'),(431355,12294,'_sli_likes_count','0'),(431356,12294,'_sli_comments_count','0'),(431357,12294,'_sli_comments','a:0:{}'),(431358,12294,'_sli_children','a:0:{}'),(431359,12294,'_sli_is_story',''),(431360,12294,'_sli_last_requested','1667942270'),(431361,12294,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431354,12294,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18037882936230499-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18037882936230499-m.jpg\";}'),(431353,12294,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18037882936230499-m.jpg'),(431352,12294,'_sli_product_type',''),(431351,12294,'_sli_video_title',''),(431350,12294,'_sli_shortcode','B7EhWanngXv'),(431346,12294,'_sli_media_type','IMAGE'),(431347,12294,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7EhWanngXv&size=l'),(431348,12294,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431349,12294,'_sli_permalink','https://www.instagram.com/p/B7EhWanngXv/'),(431314,12292,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923806217363709-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923806217363709-m.jpg\";}'),(431344,12294,'_sli_timestamp','2020-01-08T19:36:53+0000'),(431288,12291,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431345,12294,'_sli_caption','AVAILABLE NOW ON AMAZON (Link in the bio 👆🏻)\n.\n“Madison Rosenberger brings her years of experience to this comprehensive and compelling guide to meditation.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nYou will learn everything you need to create and sustain a fulfilling meditation practice. Learning how to meditate can seem overwhelming but Madison makes it simple, accessible, and uncomplicated. Madison\'s clear-cut approach is inspiring and she makes meditation fun and approachable.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nShe defines and demystifies meditation, talks about how to move through resistance and highlights the power of silence. Madison succinctly teaches the five different types of meditation, five powerful tips for your practice and shares beneficial meditation tools and how to create a meditation space.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nIn this book, you will be presented with numerous techniques and helpful guidelines that will make starting a meditation practice easy and intimidation free. It’s like getting five books in one, this is the only meditation guide you will ever need.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\n*This is a high-quality color print book with gorgeous full-page photography throughout. Meditate is a compact 5x7 guide convenient to stick in a purse or take with you wherever you go so that you will always have meditation inspiration nearby.\n.\n*This book also has a FREE DIY Companion Oracle Deck PDF download, meant to support your cultivation of a transformational meditation practice. Get your FREE download at madisonrosenberger.com/shop”\n#meditatewithmadison'),(431289,12291,'_sli_permalink','https://www.instagram.com/p/B7RBttdHKp5/'),(431290,12291,'_sli_shortcode','B7RBttdHKp5'),(431291,12291,'_sli_video_title',''),(431292,12291,'_sli_product_type',''),(431293,12291,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18125272270056011-m.jpg'),(431294,12291,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18125272270056011-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18125272270056011-m.jpg\";}'),(431295,12291,'_sli_likes_count','0'),(431296,12291,'_sli_comments_count','0'),(431297,12291,'_sli_comments','a:0:{}'),(431298,12291,'_sli_children','a:0:{}'),(431299,12291,'_sli_is_story',''),(431300,12291,'_sli_last_requested','1667942269'),(431301,12291,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431302,12292,'_sli_media_id','17923806217363709'),(431303,12292,'_sli_media_username','lavendermatyoga'),(431304,12292,'_sli_timestamp','2020-01-12T18:56:31+0000'),(431305,12292,'_sli_caption','Also available as an eBook 😊🥰💗 (link in the bio👆🏻)\n#meditatewithmadison'),(431306,12292,'_sli_media_type','IMAGE'),(431307,12292,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7Ov6OqnFBJ&size=l'),(431308,12292,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431309,12292,'_sli_permalink','https://www.instagram.com/p/B7Ov6OqnFBJ/'),(431310,12292,'_sli_shortcode','B7Ov6OqnFBJ'),(431311,12292,'_sli_video_title',''),(431312,12292,'_sli_product_type',''),(431313,12292,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923806217363709-m.jpg'),(431273,12290,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867859790593378-m.jpg'),(431336,12293,'_sli_comments_count','0'),(431337,12293,'_sli_comments','a:0:{}'),(431338,12293,'_sli_children','a:0:{}'),(431339,12293,'_sli_is_story',''),(431340,12293,'_sli_last_requested','1667942269'),(431335,12293,'_sli_likes_count','0'),(431334,12293,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18018294958260621-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18018294958260621-m.jpg\";}'),(431333,12293,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18018294958260621-m.jpg'),(431332,12293,'_sli_product_type',''),(431331,12293,'_sli_video_title',''),(431315,12292,'_sli_likes_count','0'),(431316,12292,'_sli_comments_count','0'),(431317,12292,'_sli_comments','a:0:{}'),(431318,12292,'_sli_children','a:0:{}'),(431319,12292,'_sli_is_story',''),(431320,12292,'_sli_last_requested','1667942269'),(431321,12292,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431322,12293,'_sli_media_id','18018294958260621'),(431323,12293,'_sli_media_username','lavendermatyoga'),(431324,12293,'_sli_timestamp','2020-01-09T19:35:05+0000'),(431325,12293,'_sli_caption','From my new book, Meditate: A Simple and Straightforward Guide, available now! Link in my bio 👆🏻🧘🏼‍♀️🍾💗\n#meditatewithmadison'),(431326,12293,'_sli_media_type','IMAGE'),(431327,12293,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7HF8KSn4YZ&size=l'),(431328,12293,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431329,12293,'_sli_permalink','https://www.instagram.com/p/B7HF8KSn4YZ/'),(431330,12293,'_sli_shortcode','B7HF8KSn4YZ'),(431287,12291,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7RBttdHKp5&size=l'),(431286,12291,'_sli_media_type','IMAGE'),(431282,12291,'_sli_media_id','18125272270056011'),(431283,12291,'_sli_media_username','lavendermatyoga'),(431284,12291,'_sli_timestamp','2020-01-13T16:10:34+0000'),(431285,12291,'_sli_caption','😊🙏🏻🧘🏼‍♀️'),(431281,12290,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431279,12290,'_sli_is_story',''),(431280,12290,'_sli_last_requested','1667942268'),(431278,12290,'_sli_children','a:0:{}'),(431277,12290,'_sli_comments','a:0:{}'),(431276,12290,'_sli_comments_count','0'),(431274,12290,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867859790593378-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867859790593378-m.jpg\";}'),(431275,12290,'_sli_likes_count','0'),(431272,12290,'_sli_product_type',''),(431271,12290,'_sli_video_title',''),(431269,12290,'_sli_permalink','https://www.instagram.com/p/B7TvbSnH1Nb/'),(431270,12290,'_sli_shortcode','B7TvbSnH1Nb'),(431268,12290,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431267,12290,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7TvbSnH1Nb&size=l'),(431266,12290,'_sli_media_type','IMAGE'),(431262,12290,'_sli_media_id','17867859790593378'),(431263,12290,'_sli_media_username','lavendermatyoga'),(431264,12290,'_sli_timestamp','2020-01-14T17:28:29+0000'),(431265,12290,'_sli_caption','GIVEAWAY CLOSED- the winner is @seekerofplaces!! 🎉 .\nI have partnered with @purepranalabel and @sonesence_music for an incredible meditation themed giveaway!\n🧘🏼‍♀️🙌🏻\n👉🏻Enter to win: 📘A copy of my new book Meditate: A Simple and Straightforward Guide, 🌱A bottle of Doterra Balance Blend Essential Oil, 🧘🏼‍♀️1 organic 100% flax linen Zafu Meditation Cushion, and 🎧 Sonesence’s Meditones Luminous Album (binaural beats for meditation by Tahlee Rouillon)\n.\n.\nRules of Entry: ⁣\n\n1. Follow @madisonrosenberger , @purepranalabel + @sonesence_music\n\n2. Tag at least (1) friend in the comment section below - each tag counts as an entry, so tag as many friends as you would like!\n\n3. \'Like\' this post\n\nBONUS: earn extra entries any time you repost or share the giveaway - be sure to tag @madisonrosenberger .\n\nThat\'s it! GOOD LUCK! Giveaway ends Jan 21st at 12am EST. The winner will be announced Jan 22. (This giveaway is not associated with Instagram in any way)\n.\n.\n.\n.\n\n#meditationgiveaway #spirituality #love #meditation #spiritual #spiritualawakening #consciousness  #enlightenment  #selflove #mindfulness  #wisdom #healing #soul #happiness #inspiration #faith #universe #awareness #lightworker #gratitude  #higherconsciousness  #guidance #light #loveyourself  #spiritualgrowth  #divine #intuition #meditatewithmadison'),(431261,12289,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431260,12289,'_sli_last_requested','1667942268'),(431259,12289,'_sli_is_story',''),(431257,12289,'_sli_comments','a:0:{}'),(431258,12289,'_sli_children','a:0:{}'),(431251,12289,'_sli_video_title',''),(431252,12289,'_sli_product_type',''),(431253,12289,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18070777222195294-m.jpg'),(431256,12289,'_sli_comments_count','0'),(431255,12289,'_sli_likes_count','0'),(431254,12289,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18070777222195294-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18070777222195294-m.jpg\";}'),(431250,12289,'_sli_shortcode','B7WWH7lH9Wn'),(431249,12289,'_sli_permalink','https://www.instagram.com/p/B7WWH7lH9Wn/'),(431246,12289,'_sli_media_type','IMAGE'),(431247,12289,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7WWH7lH9Wn&size=l'),(431248,12289,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431244,12289,'_sli_timestamp','2020-01-15T17:45:07+0000'),(431245,12289,'_sli_caption','‘Meditate: A Simple and Straightforward Guide’ link in the bio 😊🙏🏻💗'),(431243,12289,'_sli_media_username','lavendermatyoga'),(431242,12289,'_sli_media_id','18070777222195294'),(431236,12288,'_sli_comments_count','0'),(431237,12288,'_sli_comments','a:0:{}'),(431238,12288,'_sli_children','a:0:{}'),(431239,12288,'_sli_is_story',''),(431240,12288,'_sli_last_requested','1667942267'),(431241,12288,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431235,12288,'_sli_likes_count','0'),(431234,12288,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18079943752163946-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18079943752163946-m.jpg\";}'),(431233,12288,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18079943752163946-m.jpg'),(431231,12288,'_sli_video_title',''),(431232,12288,'_sli_product_type',''),(431228,12288,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431229,12288,'_sli_permalink','https://www.instagram.com/p/B7llsPAHm52/'),(431230,12288,'_sli_shortcode','B7llsPAHm52'),(431227,12288,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7llsPAHm52&size=l'),(431226,12288,'_sli_media_type','IMAGE'),(431195,12286,'_sli_likes_count','0'),(431196,12286,'_sli_comments_count','0'),(431197,12286,'_sli_comments','a:0:{}'),(431198,12286,'_sli_children','a:0:{}'),(431199,12286,'_sli_is_story',''),(431200,12286,'_sli_last_requested','1667942267'),(431201,12286,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431202,12287,'_sli_media_id','17873398126572976'),(431203,12287,'_sli_media_username','lavendermatyoga'),(431204,12287,'_sli_timestamp','2020-02-14T16:13:43+0000'),(431205,12287,'_sli_caption','Happy Valentines Day! 💗💗'),(431206,12287,'_sli_media_type','IMAGE'),(431207,12287,'_sli_media_url','https://lavendermatyoga.com?sli-img=B8jbgwYH1aq&size=l'),(431208,12287,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431209,12287,'_sli_permalink','https://www.instagram.com/p/B8jbgwYH1aq/'),(431210,12287,'_sli_shortcode','B8jbgwYH1aq'),(431211,12287,'_sli_video_title',''),(431212,12287,'_sli_product_type',''),(431213,12287,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873398126572976-m.jpg'),(431214,12287,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873398126572976-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873398126572976-m.jpg\";}'),(431215,12287,'_sli_likes_count','0'),(431216,12287,'_sli_comments_count','0'),(431217,12287,'_sli_comments','a:0:{}'),(431218,12287,'_sli_children','a:0:{}'),(431219,12287,'_sli_is_story',''),(431220,12287,'_sli_last_requested','1667942267'),(431221,12287,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431222,12288,'_sli_media_id','18079943752163946'),(431223,12288,'_sli_media_username','lavendermatyoga'),(431224,12288,'_sli_timestamp','2020-01-21T15:49:45+0000'),(431225,12288,'_sli_caption','CLOSED -the winner is @seekerofplaces!! 🎉 ———— LAST DAY! The giveaway closes tonight at midnight (EST) 🙌🏻🧘🏼‍♀️.\n.\nGIVEAWAY! 🤩 valued at over $250!\n.\nI have partnered with @purepranalabel and @sonesence_music for an incredible meditation themed giveaway!\n🧘🏼‍♀️🙌🏻\n👉🏻Enter to win: 📘A copy of my new book Meditate: A Simple and Straightforward Guide, 🌱A bottle of Doterra Balance Blend Essential Oil, 🧘🏼‍♀️1 organic 100% flax linen Zafu Meditation Cushion, and 🎧 Sonesence’s Meditones Luminous Album (binaural beats for meditation by Tahlee Rouillon)\n.\n.\nRules of Entry: ⁣\n\n1. Follow @madisonrosenberger , @purepranalabel + @sonesence_music\n\n2. Tag at least (1) friend in the comment section below - each tag counts as an entry, so tag as many friends as you would like!\n\n3. \'Like\' this post\n\nBONUS: earn extra entries any time you repost or share the giveaway - be sure to tag @madisonrosenberger .\n\nThat\'s it! GOOD LUCK! Giveaway ends Jan 21st at 12am EST. The winner will be announced Jan 22. (This giveaway is not associated with Instagram in any way)\n.\n.\n.\n.\n\n#meditationgiveaway #spirituality #love #meditation #spiritual #spiritualawakening #consciousness  #enlightenment  #selflove #mindfulness  #wisdom #healing #soul #happiness #inspiration #faith #universe #awareness #lightworker #gratitude  #higherconsciousness  #guidance #light #loveyourself  #spiritualgrowth  #divine #intuition #meditatewithmadison'),(431194,12286,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895003502455316-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895003502455316-m.jpg\";}'),(431192,12286,'_sli_product_type',''),(431193,12286,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895003502455316-m.jpg'),(431191,12286,'_sli_video_title',''),(431186,12286,'_sli_media_type','IMAGE'),(431187,12286,'_sli_media_url','https://lavendermatyoga.com?sli-img=B8yzI3CnA-d&size=l'),(431188,12286,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(431189,12286,'_sli_permalink','https://www.instagram.com/p/B8yzI3CnA-d/'),(431190,12286,'_sli_shortcode','B8yzI3CnA-d'),(431181,12285,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431182,12286,'_sli_media_id','17895003502455316'),(431183,12286,'_sli_media_username','lavendermatyoga'),(431184,12286,'_sli_timestamp','2020-02-20T15:28:46+0000'),(431185,12286,'_sli_caption','Yesterday I had a minor surgery on my uterus and ovaries. So today I am listening to Rosie’s powerful Womb Healing Meditation. 💗💗\nThis meditation is powerful for any woman (surgery or no surgery) even those who have had a hysterectomy (you still have an energetic womb space to be healed!)\n💗💗\nHead to my website (link in the bio) to get your download! ☝🏻☝🏻\n💗💗\nWOMB HEALING MEDITATION DESCRIPTION: A divine 19-minute visual meditation for deep, womb healing. Follow Rosie’s calming voice and ethereal music to:\n- Clear physical or emotional pain from your womb\n- Release and let go of trauma (sexual, emotional or birth trauma)\n- Heal your sexual blockages\n- Forgiveness to anyone or anything that has abused this space without consent or permission\n- Visual healing to rejuvenate the uterus\n- Ignite more feeling and sensation in the womb/yoni\n- Let go of previous partners or ex lovers\n- Re-create your womb as a sacred space\n- Hear and listen to your womb wisdom\n#wombhealing #uterus #yoni #yonilove #wombpowered'),(431155,12284,'_sli_likes_count','0'),(431156,12284,'_sli_comments_count','0'),(431157,12284,'_sli_comments','a:0:{}'),(431158,12284,'_sli_children','a:0:{}'),(431159,12284,'_sli_is_story',''),(431160,12284,'_sli_last_requested','1667942266'),(431161,12284,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431162,12285,'_sli_media_id','17850063979898516'),(431163,12285,'_sli_media_username','lavendermatyoga'),(431164,12285,'_sli_timestamp','2020-03-08T19:09:55+0000'),(431165,12285,'_sli_caption','Happy International Women’s Day!'),(431166,12285,'_sli_media_type','IMAGE'),(431167,12285,'_sli_media_url','https://lavendermatyoga.com?sli-img=B9e99X4nsh2&size=l'),(431168,12285,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431169,12285,'_sli_permalink','https://www.instagram.com/p/B9e99X4nsh2/'),(431170,12285,'_sli_shortcode','B9e99X4nsh2'),(431171,12285,'_sli_video_title',''),(431172,12285,'_sli_product_type',''),(431173,12285,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850063979898516-m.jpg'),(431174,12285,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850063979898516-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850063979898516-m.jpg\";}'),(431175,12285,'_sli_likes_count','0'),(431176,12285,'_sli_comments_count','0'),(431177,12285,'_sli_comments','a:0:{}'),(431178,12285,'_sli_children','a:0:{}'),(431179,12285,'_sli_is_story',''),(431180,12285,'_sli_last_requested','1667942266'),(431154,12284,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866329403680670-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866329403680670-m.jpg\";}'),(431153,12284,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866329403680670-m.jpg'),(431152,12284,'_sli_product_type',''),(431151,12284,'_sli_video_title',''),(431150,12284,'_sli_shortcode','B94j3y4nvER'),(431148,12284,'_sli_media_size','a:2:{s:5:\"width\";i:1020;s:6:\"height\";i:1020;}'),(431149,12284,'_sli_permalink','https://www.instagram.com/p/B94j3y4nvER/'),(431147,12284,'_sli_media_url','https://lavendermatyoga.com?sli-img=B94j3y4nvER&size=l'),(431146,12284,'_sli_media_type','IMAGE'),(431143,12284,'_sli_media_username','lavendermatyoga'),(431144,12284,'_sli_timestamp','2020-03-18T17:42:13+0000'),(431145,12284,'_sli_caption','I sat down to meditate today and asked my guides, “What do I need to know right now?” 🌙\nAnd their response was, “Go follow Kaia”  @kaiaraofficial\n🌙\nI thought to myself - I already do follow Kaia, I’m tuned into her posts and newsletters and always sign up for her ceremonies.\n🌙\nLow and behold I had missed all her announcements about her SPRING EQUINOX CEREMONY. Thankfully my guides notified me of this just in the nick of time.\n🌙\nMy guides have informed me that life changing activations will be given to those on this Live virtual call tomorrow. 5pm EST 💗💗Come join us if you feel drawn. 😊\n💗💗💗💗 #RepostPlus @kaiaraofficial\n- - - - - -\n🔥Embody Your Sovereignty® Equinox Ceremony with Kaia Ra LIVE⁣⁣ 🔥\n⁣⁣\nPlanting the Seeds for a Spiritual Revolution⁣⁣ ✨🐲✨\n⁣⁣\n⚡️𝐌𝐚𝐫𝐜𝐡 𝟏𝟗 @ 𝟐 𝐏𝐌 𝐏𝐒𝐓⚡️⁣⁣\n⁣⁣\nThe Time is NOW to embody your Higher Self and navigate this pivotal lifetime through the heart of your sovereign divinity!⁣⁣\n⁣⁣\nReceive important activations that will open the temple gates of your soul for your important role to shine in the spiritual revolution that we are here to birth together in 2020.⁣⁣\n⁣⁣\n🕊 𝐎𝐧𝐥𝐲 $𝟏𝟖 𝐭𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰⁣⁣\n⁣⁣\n💥 Get Tickets at: http://kaiara.com/events'),(431130,12283,'_sli_shortcode','B-N3xdvHeNd'),(431131,12283,'_sli_video_title',''),(431132,12283,'_sli_product_type',''),(431133,12283,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858648272835070-m.jpg'),(431134,12283,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858648272835070-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858648272835070-m.jpg\";}'),(431135,12283,'_sli_likes_count','0'),(431136,12283,'_sli_comments_count','0'),(431137,12283,'_sli_comments','a:0:{}'),(431138,12283,'_sli_children','a:0:{}'),(431139,12283,'_sli_is_story',''),(431140,12283,'_sli_last_requested','1667942265'),(431141,12283,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431142,12284,'_sli_media_id','17866329403680670'),(431115,12282,'_sli_likes_count','0'),(431116,12282,'_sli_comments_count','0'),(431117,12282,'_sli_comments','a:0:{}'),(431118,12282,'_sli_children','a:0:{}'),(431119,12282,'_sli_is_story',''),(431120,12282,'_sli_last_requested','1667942265'),(431121,12282,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431122,12283,'_sli_media_id','17858648272835070'),(431123,12283,'_sli_media_username','lavendermatyoga'),(431124,12283,'_sli_timestamp','2020-03-27T00:20:10+0000'),(431125,12283,'_sli_caption','💗💗💗'),(431126,12283,'_sli_media_type','IMAGE'),(431127,12283,'_sli_media_url','https://lavendermatyoga.com?sli-img=B-N3xdvHeNd&size=l'),(431128,12283,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431129,12283,'_sli_permalink','https://www.instagram.com/p/B-N3xdvHeNd/'),(431111,12282,'_sli_video_title',''),(431112,12282,'_sli_product_type',''),(431113,12282,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889634930497952-m.jpg'),(431114,12282,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889634930497952-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889634930497952-m.jpg\";}'),(431110,12282,'_sli_shortcode','B-PpXekHdA7'),(431109,12282,'_sli_permalink','https://www.instagram.com/p/B-PpXekHdA7/'),(431108,12282,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431107,12282,'_sli_media_url','https://lavendermatyoga.com?sli-img=B-PpXekHdA7&size=l'),(431106,12282,'_sli_media_type','IMAGE'),(431104,12282,'_sli_timestamp','2020-03-27T16:52:45+0000'),(431105,12282,'_sli_caption','In yoga, the way we prepare ourselves for meditation is through asana (yoga poses) and pranayama (the breath). 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This is my first time performing handstand in public! A year ago I never thought this would be possible! Never give up on your dreams! I\'m know I\'m no where near done ;) #musicmidtown #mm14 #atlanta #music #featival #friends #love #life #yogi 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Sold out same day it was released, preorder now so you can get your hands on a bottle of the next batch! 🤸‍♀️ 🥚 #yonieggcleanse\n..\nCleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.\n\nInside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.\n'),(430772,12265,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17952462778363693-m.jpg'),(430770,12265,'_sli_video_title',''),(430771,12265,'_sli_product_type',''),(430769,12265,'_sli_shortcode','CEr7gPmHBoy'),(430768,12265,'_sli_permalink','https://www.instagram.com/p/CEr7gPmHBoy/'),(430767,12265,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(442082,12661,'_sli_comments','a:0:{}'),(442083,12661,'_sli_children','a:0:{}'),(442084,12661,'_sli_is_story',''),(442085,12661,'_sli_last_requested','1668198673'),(442086,12661,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(442087,12662,'_sli_media_id','17882168071811556'),(442088,12662,'_sli_media_username','lavendermatyoga'),(442089,12662,'_sli_timestamp','2020-09-29T19:44:14+0000'),(442090,12662,'_sli_caption','Due to complications with my last knee surgery it has been about a year since I have been able to teach yoga. I have been ITCHING to get back to it, and while waiting for my body to heal I was reflecting on how important yoga is to me and what it has meant to me for the past 10 years. This inspired the creation of  NEW BRAND……LAVENDER MAT!!\n\nThe Lavender Mat is a sacred place to retreat to when life won’t stop spinning.\n\nYour Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere.\n\nCome to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana.\n\nLavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.\n\nI AM HOSTING LAVENDER MAT’S FIRST IN-PERSON INTUITIVE YOGA CLASS THIS SATURDAY:\n\nIntuitive Yoga is a spiritually based yoga class where I use my gifts as a channel and an intuitive empath to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time.\n\nMy ability to intuitively deduce the energy of my class allows me to provide a yoga practice tailored to their specific needs. This results in a different theme and purpose for each class. This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.\n\nDM for details or visit the site!\n\n#yoga #charlotteyoga #lavendermatyoga #intuitiveyoga #yogacharlotte\n'),(442110,12663,'_sli_caption','In the summer of 2016, I was a guest teacher for Tarot Readers Academy’s Tarot Summer School and it was at that time I created a very special workshop, Unlocking the Major Arcana through Yoga, where I taught the power of the connection of yoga and tarot. This is the rerelease of the workshop with an updated second edition of the eBook!\n\nThis is a workshop unlike any other. Learn to use tarot + yoga to heal your body, discover your authentic Self, and awaken your spiritual journey. Experience the power of combining intentional movement and the profound lessons of the Major Arcana! The connection between tarot and yoga asana is profound, here you can discover the power of manifesting and actualizing the dynamic archetypes of the Major Arcana into your being.\n\nThis online workshop includes instant, lifetime access to a recorded online 60-minute hatha yoga class, a compelling and original eBook, and email support from me to answer any questions you may have or provide any clarification you may need.\n\nThe most special part about this workshop was the eBook which I channeled from my guides, I was directed to pair each of the 22 cards in the Major Arcana of Tarot with a yoga pose. The purpose of this connection is to fully embody the archetypes represented in the tarot. In Major Arcana each card represents a phase in the cycle of enlightenment. 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Link in my bio for details 🥰 🧘🏼‍♀️ 💗'),(442069,12661,'_sli_timestamp','2020-10-01T20:08:34+0000'),(442067,12661,'_sli_media_id','18148520395078921'),(442068,12661,'_sli_media_username','lavendermatyoga'),(442066,12660,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(442051,12660,'_sli_media_type','IMAGE'),(442052,12660,'_sli_media_url','https://lavendermatyoga.com?sli-img=CGF6uxDnbEk&size=l'),(442053,12660,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(442054,12660,'_sli_permalink','https://www.instagram.com/p/CGF6uxDnbEk/'),(442055,12660,'_sli_shortcode','CGF6uxDnbEk'),(442056,12660,'_sli_video_title',''),(442057,12660,'_sli_product_type',''),(442058,12660,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858474579182553-m.jpg'),(442059,12660,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858474579182553-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858474579182553-m.jpg\";}'),(442060,12660,'_sli_likes_count','0'),(442061,12660,'_sli_comments_count','0'),(442062,12660,'_sli_comments','a:0:{}'),(442063,12660,'_sli_children','a:0:{}'),(442064,12660,'_sli_is_story',''),(442065,12660,'_sli_last_requested','1668198673'),(442050,12660,'_sli_caption','Join us this evening! 🙏🏻🥰 🧘🏼‍♀️'),(442049,12660,'_sli_timestamp','2020-10-08T18:23:14+0000'),(442047,12660,'_sli_media_id','17858474579182553'),(442048,12660,'_sli_media_username','lavendermatyoga'),(430704,12262,'_sli_caption','Saturn was in Capricorn for 3 years and it resembled a feeling as if we have all been living out a scene from the Matrix, many people are growing up and awakening to the way the world really works. It hasn’t been pleasant but it’s deeply necessary. Saturn in Capricorn has reflected our relationship with Authority - which also reveals healing needed to be done around Father Figures.\n\nI posted a story recently that said, in a nutshell, if you put 100 black ants and 100 red ants in a jar together...nothing will happen. However if you shake the jar violently and then dump the ants out, they will fight to the death because they are unaware of who the real enemy is.\n\nSomeone is shaking the jar of America, and Saturn in Capricorn has been asking everyone for the past 3 years to grow up and start recognizing who the real enemy is. It takes maturity to look beyond the division of left vs. right and take a look at the bigger picture. Who is shaking our glass and why?\n\nSaturn in Capricorn worked to reveal what’s behind the curtain and encouraged us to take a look at who’s really running our world, who the true authority is and it’s up to us now to develop the wisdom to accept it. To find the strength to not live in denial or fear. 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In addition, you will get 4 BONUS Guided Meditations: Purple Rain Transformation, Discover Your Animal Chakra Guardians, Circulate Sacred Sexual Energy, and the Divine Fountain of Youth.\n\nI really wanted to create this album for you so that you could have me right there in your headphones to guide you through the meditations I teach in the book. This way you don\'t have to memorize the meditation techniques before trying and you do not need to distract yourself by trying to read the meditation steps while learning to meditate.\n\nAll you need to do is send me proof of purchase via email and I will send you a coupon code to download your FREE copy!\n\nIf you already have the book, consider purchasing another copy as a holiday gift for a friend and keeping the FREE album for yourself ;)\n\n\n'),(430703,12262,'_sli_timestamp','2020-10-02T13:34:04+0000'),(430702,12262,'_sli_media_username','lavendermatyoga'),(430700,12261,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(430701,12262,'_sli_media_id','18121790152084824'),(430696,12261,'_sli_comments','a:0:{}'),(430697,12261,'_sli_children','a:0:{}'),(430698,12261,'_sli_is_story',''),(430699,12261,'_sli_last_requested','1667941961'),(430695,12261,'_sli_comments_count','0'),(430694,12261,'_sli_likes_count','0'),(430693,12261,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852182745291444-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852182745291444-m.jpg\";}'),(442027,12659,'_sli_caption','We are all flawed creatures. 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I highly recommend 💕\n\nOur pets take on our stress and energetic disturbances in an effort to help us. I have been under a lot of anxiety lately and I know Roscoe has been trying to help. I am so happy he got to receive some healing today with Jessica (long distance!). He snored the loudest I have heard in a long time! 💕💕💕\n📸: 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Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.</p></blockquote>\n<!-- /wp:quote -->\n\n<!-- wp:paragraph -->\n<p>As a new WordPress user, you should go to <a href=\"http://lavendermatyoga.com/wp-admin/\">your dashboard</a> to delete this page and create new pages for your content. Have fun!</p>\n<!-- /wp:paragraph -->','Sample Page','','publish','closed','open','','sample-page','','','2020-08-05 19:02:19','2020-08-05 19:02:19','',0,'http://lavendermatyoga.com/?page_id=2',0,'page','',0),(3,1,'2020-08-05 19:02:19','2020-08-05 19:02:19','<!-- wp:heading --><h2>Who we are</h2><!-- /wp:heading --><!-- wp:paragraph --><p>Our website address is: http://lavendermatyoga.com.</p><!-- /wp:paragraph --><!-- wp:heading --><h2>What personal data we collect and why we collect it</h2><!-- /wp:heading --><!-- wp:heading {\"level\":3} --><h3>Comments</h3><!-- /wp:heading --><!-- wp:paragraph --><p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor&#8217;s IP address and browser user agent string to help spam detection.</p><!-- /wp:paragraph --><!-- wp:paragraph --><p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p><!-- /wp:paragraph --><!-- wp:heading {\"level\":3} --><h3>Media</h3><!-- /wp:heading --><!-- wp:paragraph --><p>If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.</p><!-- /wp:paragraph --><!-- wp:heading {\"level\":3} --><h3>Contact forms</h3><!-- /wp:heading --><!-- wp:heading {\"level\":3} --><h3>Cookies</h3><!-- /wp:heading --><!-- wp:paragraph --><p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p><!-- /wp:paragraph --><!-- wp:paragraph --><p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p><!-- /wp:paragraph --><!-- wp:paragraph --><p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select &quot;Remember Me&quot;, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p><!-- /wp:paragraph --><!-- wp:paragraph --><p>If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.</p><!-- /wp:paragraph --><!-- wp:heading {\"level\":3} --><h3>Embedded content from other websites</h3><!-- /wp:heading --><!-- wp:paragraph --><p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p><!-- /wp:paragraph --><!-- wp:paragraph --><p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p><!-- /wp:paragraph --><!-- wp:heading {\"level\":3} --><h3>Analytics</h3><!-- /wp:heading --><!-- wp:heading --><h2>Who we share your data with</h2><!-- /wp:heading --><!-- wp:heading --><h2>How long we retain your data</h2><!-- /wp:heading --><!-- wp:paragraph --><p>If you leave a comment, the comment and its metadata are retained indefinitely. 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Drilled or Undrilled?</h4>\r\nIf you\'re a beginner we suggest you start with a medium, drilled yoni egg as this will typically fit most women. A drilled yoni egg is easy to remove as you can tie through dental floss (un-waxed/un-minted).\r\n\r\nIf you have experienced childbirth, we suggest you starting with the large-sized egg and then gradually making your way down to a medium. If this is the case, we also sell a set of three different sizes.\r\n\r\nA drilled egg is ideal for easy removal (using floss to pull the egg out, as if you would a tampon). It\'s easy to clean - simply blow through the drilled hole or flush through warm water with apple cider vinegar or organic soap.\r\n\r\nA non-drilled egg, however, is cleaner as you don\'t have to clean through the drilled hole. A non-drilled egg simply means you have to \'birth\' the egg naturally, which is simple.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What are Yoni Eggs?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex / self pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contribute to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 21:38:51','2021-01-28 21:38:51','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(86,1,'2020-09-20 21:43:53','2020-09-20 21:43:53','','5','','inherit','open','closed','','5','','','2020-09-20 21:43:53','2020-09-20 21:43:53','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/5.png',0,'attachment','image/png',0),(87,1,'2020-09-20 21:44:04','2020-09-20 21:44:04','','3','','inherit','open','closed','','3','','','2020-09-20 21:44:04','2020-09-20 21:44:04','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/3.png',0,'attachment','image/png',0),(88,1,'2020-09-20 21:44:15','2020-09-20 21:44:15','','4','','inherit','open','closed','','4','','','2020-09-20 21:44:15','2020-09-20 21:44:15','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/4.png',0,'attachment','image/png',0),(89,1,'2020-09-20 21:44:23','2020-09-20 21:44:23','','1','','inherit','open','closed','','1','','','2020-09-20 21:44:23','2020-09-20 21:44:23','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/1.png',0,'attachment','image/png',0),(90,1,'2020-09-20 21:44:35','2020-09-20 21:44:35','','2','','inherit','open','closed','','2','','','2020-09-20 21:44:35','2020-09-20 21:44:35','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/2.png',0,'attachment','image/png',0),(381,1,'2021-01-24 18:26:24','0000-00-00 00:00:00','','Elementor #381','','draft','closed','closed','','','','','2021-01-24 18:26:24','2021-01-24 18:26:24','',0,'http://lavendermatyoga.com/?page_id=381',0,'page','',0),(382,1,'2021-01-24 18:26:20','2021-01-24 18:26:20','','Elementor #381','','inherit','closed','closed','','381-revision-v1','','','2021-01-24 18:26:20','2021-01-24 18:26:20','',381,'http://lavendermatyoga.com/2021/01/24/381-revision-v1/',0,'revision','',0),(383,1,'2021-01-24 18:26:25','2021-01-24 18:26:25','','Default Kit','','publish','closed','closed','','default-kit','','','2021-01-24 18:26:25','2021-01-24 18:26:25','',0,'http://lavendermatyoga.com/?elementor_library=default-kit',0,'elementor_library','',0),(384,1,'2021-02-19 00:43:15','2021-02-19 00:43:15','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What is a Yoni Egg?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','publish','closed','closed','','yoni-eggs','','','2021-02-24 00:37:10','2021-02-24 00:37:10','',0,'http://lavendermatyoga.com/?page_id=384',0,'page','',0),(385,1,'2021-01-24 18:27:16','2021-01-24 18:27:16','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20086\" hover_image=\"20086\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>What is the history of the Yoni Egg?</h4>\r\nOver 5000 years ago, the Ancient Chinese civilization regarded the sexual organs as the <i>centre of one’s health</i>. If this area of your body was active and healthy, your entire body was active and healthy.\r\n\r\nThe Chinese considered the Yoni to be the place from which one can channel their ‘chi’ (life force energy) to their higher Chakras (energy centers in the body) in the aim of enlightenment. The process was thought to transmute their sexual energy into higher spiritual energy thus allowing them to get closer to God and feel happier, healthier and full of vitality.\r\n\r\nThe Jade Egg practice is an ancient Taoist practice and dates back to Imperial China when it was kept a secret by the Empress in the Royal Palace. The Queen and her concubines practiced using the Jade Egg to strengthen the power of their vaginas not only to impress the King sexually but also to heighten their spirituality and transform &amp; transmute their Chi. This brought them more peace, health, youth and essentially helped them live for longer.\r\n\r\nThe Jade Egg practice was only taught to the most privileged women of the royal courts. So how lucky are we to have access to such ancient techniques and be able to do anytime, anywhere!?[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20085\" hover_image=\"20085\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Do I Choose Medium or Large? Drilled or Undrilled?</h4>\r\nIf you\'re a beginner we suggest you start with a medium, drilled yoni egg as this will typically fit most women. A drilled yoni egg is easy to remove as you can tie through dental floss (un-waxed/un-minted).\r\n\r\nIf you have experienced childbirth, we suggest you starting with the large-sized egg and then gradually making your way down to a medium. If this is the case, we also sell a set of three different sizes.\r\n\r\nA drilled egg is ideal for easy removal (using floss to pull the egg out, as if you would a tampon). It\'s easy to clean - simply blow through the drilled hole or flush through warm water with apple cider vinegar or organic soap.\r\n\r\nA non-drilled egg, however, is cleaner as you don\'t have to clean through the drilled hole. A non-drilled egg simply means you have to \'birth\' the egg naturally, which is simple.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What are Yoni Eggs?</h4>\r\nYoni, in the Indian Sanskrit language, means “Sacred Temple” and refers to a woman’s vagina. In my humble opinion, this is a far more beautiful word to use compared to vagina, which literally means <i>“sheath for a mans sword”.</i>\r\n\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back.\r\n\r\nIt works as a weight resistance tool to use whilst doing your “Kegel exercises”, which are pelvic floor pulses or contractions all women should do, especially after childbirth. There is plenty of research now to suggest that it’s best to use a weight for doing your Kegels, rather than squeezing the walls of the vagina together with no weight resistance at all.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex / self pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contribute to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-24 18:27:16','2021-01-24 18:27:16','',384,'http://lavendermatyoga.com/2021/01/24/384-revision-v1/',0,'revision','',0),(386,1,'2021-02-19 00:37:46','2021-02-19 00:37:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<a href=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\">Black Obsidian</a> is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][vc_column_text]\r\n<p class=\"\">\'The Lila\' is the perfect petite pleasure wand for women who have a smaller/tighter vagina, an over-active pelvic floor or perhaps just women who desire a smaller wand to press into the hard-to-reach pleasure points internally.</p>\r\n<p class=\"\">With its curved ends, this wand targets the g-spot erectile tissue, which is located a few centimeters inside the vagina.</p>\r\n\r\n<h5>Available in both rose quartz and black obsidian.</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (purchase here) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n&nbsp;\r\n\r\n</div>\r\n<h5 data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"></h5>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n&nbsp;\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','publish','closed','closed','','pleasure-wands-vaginal-dearmoring','','','2021-02-19 00:53:58','2021-02-19 00:53:58','',0,'http://lavendermatyoga.com/?page_id=386',0,'page','',0),(387,1,'2021-01-24 18:38:20','2021-01-24 18:38:20','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h2 class=\"product_title entry-title\">CERVIX DEARMORING</h2>\r\n<h4>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.</h4>\r\n&nbsp;\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the cervix. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, women’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n&nbsp;\r\n<h3 class=\"p1\"><strong>READ MY BLOG POST ON CERVICAL DEARMORING, <em><a href=\"http://www.madisonrosenberger.com/cervical-de-armoring-unleash-trapped-negative-emotions/\"><span class=\"s1\">HERE,</span></a></em>TO LEARN HOW TO DE-ARMOR YOUR CERVIX.</strong></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Vaginal Dearmouring','','inherit','closed','closed','','386-revision-v1','','','2021-01-24 18:38:20','2021-01-24 18:38:20','',386,'http://lavendermatyoga.com/2021/01/24/386-revision-v1/',0,'revision','',0),(388,1,'2021-01-24 18:40:19','2021-01-24 18:40:19','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h2 class=\"product_title entry-title\">CERVIX DEARMORING</h2>\r\n<h4>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.</h4>\r\n&nbsp;\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the cervix. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, women’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n&nbsp;\r\n<h3 class=\"p1\"><strong>READ MY BLOG POST ON CERVICAL DEARMORING, <em><a href=\"http://www.madisonrosenberger.com/cervical-de-armoring-unleash-trapped-negative-emotions/\"><span class=\"s1\">HERE,</span></a></em>TO LEARN HOW TO DE-ARMOR YOUR CERVIX.</strong></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]BROWSE ALL YONI PLEASURE WANDS THERE ARE VARIOUS TYPES ALL CAN BE USED TO BRING HEALING TO YOUR YONI[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Vaginal Dearmouring','','inherit','closed','closed','','386-revision-v1','','','2021-01-24 18:40:19','2021-01-24 18:40:19','',386,'http://lavendermatyoga.com/2021/01/24/386-revision-v1/',0,'revision','',0),(389,1,'2021-01-25 18:44:05','2021-01-25 18:44:05','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h2 class=\"product_title entry-title\">CERVIX DEARMORING</h2>\r\n<h4>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.</h4>\r\n&nbsp;\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the cervix. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, women’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n&nbsp;\r\n<h3 class=\"p1\"><strong>READ MY BLOG POST ON CERVICAL DEARMORING, <em><a href=\"http://www.madisonrosenberger.com/cervical-de-armoring-unleash-trapped-negative-emotions/\"><span class=\"s1\">HERE,</span></a></em>TO LEARN HOW TO DE-ARMOR YOUR CERVIX.</strong></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]BROWSE ALL YONI PLEASURE WANDS THERE ARE VARIOUS TYPES ALL CAN BE USED TO BRING HEALING TO YOUR YONI[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-01-25 18:44:05','2021-01-25 18:44:05','',386,'http://lavendermatyoga.com/2021/01/25/386-revision-v1/',0,'revision','',0),(390,1,'2021-01-26 23:45:57','2021-01-26 23:45:57','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, wellness and ease; and you can take this with you anywhere. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, mindfulness, conscious living and spiritual teachings in addition to asana. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul and healing; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2021-01-26 23:45:57','2021-01-26 23:45:57','',43,'http://lavendermatyoga.com/2021/01/26/43-revision-v1/',0,'revision','',0),(68,1,'2020-09-20 19:37:42','2020-09-20 19:37:42','','Untitled design (8)','','inherit','open','closed','','untitled-design-8-2','','','2020-09-20 19:37:42','2020-09-20 19:37:42','',43,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-8-1.png',0,'attachment','image/png',0),(69,1,'2020-09-20 19:38:35','2020-09-20 19:38:35','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\">The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. 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These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, conscious living, and spiritual teachings. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers. Come to Lavender Mat to clear, ground, and release.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','publish','closed','closed','','home','','','2022-08-19 21:30:56','2022-08-19 21:30:56','',0,'http://lavendermatyoga.com/?page_id=43',0,'page','',0),(490,1,'2022-03-25 22:49:21','2022-03-25 22:49:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   Lavender Mat is a sacred place to retreat to when life won\'t stop spinning; a place of transmutation, calm, wellness, and ease.  Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, conscious living, and spiritual teachings. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers. Come to Lavender Mat to clear, ground, and release.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2022-03-25 22:49:21','2022-03-25 22:49:21','',43,'http://lavendermatyoga.com/2022/03/25/43-revision-v1/',0,'revision','',0),(44,1,'2020-08-07 18:51:49','2020-08-07 18:51:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-08-07 18:51:49','2020-08-07 18:51:49','',43,'http://lavendermatyoga.com/2020/08/07/43-revision-v1/',0,'revision','',0),(45,1,'2022-04-30 17:15:12','2022-04-30 17:15:12','<p>[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"516\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]</p>\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\n<p>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\n<p class=\"p1\" style=\"text-align: center;\">   Lavender Mat is a sacred place to retreat to when life won\'t stop spinning; a place of transmutation, calm, wellness, and ease.  Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, conscious living, and spiritual teachings. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers. Come to Lavender Mat to clear, ground, and release.</p>\n<p>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.</p>\n<p>NO intimidation for those just wanting to try.</p>\n<p>I felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\n<h4>DONNA RECUPIDO</h4>\n<p>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\n<h4>MADISON CANTRELL</h4>\n<p>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\n<h4>ALEXANDRA BICKLEMANN</h4>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]</p>\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\n<p>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]</p>\n','Home','','inherit','closed','closed','','43-autosave-v1','','','2022-04-30 17:15:12','2022-04-30 17:15:12','',43,'http://lavendermatyoga.com/2020/08/07/43-autosave-v1/',0,'revision','',0),(46,1,'2020-08-07 18:53:22','2020-08-07 18:53:22','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_single_image qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. 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link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" 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width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-01-28 19:26:40','2021-01-28 19:26:40','',119,'http://lavendermatyoga.com/2021/01/28/119-revision-v1/',0,'revision','',0),(101,1,'2020-09-20 22:14:35','2020-09-20 22:14:35','','intuitive pet readings_healings (1)','','inherit','open','closed','','intuitive-pet-readings_healings-1','','','2020-09-20 22:14:35','2020-09-20 22:14:35','',43,'http://lavendermatyoga.com/wp-content/uploads/2020/09/intuitive-pet-readings_healings-1.png',0,'attachment','image/png',0),(102,1,'2020-09-20 22:22:52','2020-09-20 22:22:52','','Untitled design (9)','','inherit','open','closed','','untitled-design-9','','','2020-09-20 22:22:52','2020-09-20 22:22:52','',43,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-9.png',0,'attachment','image/png',0),(103,1,'2020-09-20 22:23:29','2020-09-20 22:23:29','','intuitive pet readings_healings (2)','','inherit','open','closed','','intuitive-pet-readings_healings-2','','','2020-09-20 22:23:29','2020-09-20 22:23:29','',43,'http://lavendermatyoga.com/wp-content/uploads/2020/09/intuitive-pet-readings_healings-2.png',0,'attachment','image/png',0),(155,1,'2020-09-21 21:05:21','2020-09-21 21:05:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-21 21:05:21','2020-09-21 21:05:21','',43,'http://lavendermatyoga.com/2020/09/21/43-revision-v1/',0,'revision','',0),(106,1,'2020-09-20 22:46:33','2020-09-20 22:46:33','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>Mt. Pleasant, South Carolina</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>Charleston, South Carolina</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>New York, New York</em>\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-20 22:46:33','2020-09-20 22:46:33','',43,'http://lavendermatyoga.com/2020/09/20/43-revision-v1/',0,'revision','',0),(104,1,'2020-09-20 22:29:39','2020-09-20 22:29:39','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the transmutation power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat yoga focuses on incorporating all elements of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat yoga concentrates on bringing healing to students through intimidation free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>Mt. Pleasant, South Carolina</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>Charleston, South Carolina</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>New York, New York</em>\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-20 22:29:39','2020-09-20 22:29:39','',43,'http://lavendermatyoga.com/2020/09/20/43-revision-v1/',0,'revision','',0),(105,1,'2020-09-20 22:31:40','2020-09-20 22:31:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>Mt. Pleasant, South Carolina</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>Charleston, South Carolina</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<em>New York, New York</em>\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-20 22:31:40','2020-09-20 22:31:40','',43,'http://lavendermatyoga.com/2020/09/20/43-revision-v1/',0,'revision','',0),(110,1,'2020-09-21 16:20:36','2020-09-21 16:20:36','','woocommerce-placeholder','','inherit','open','closed','','woocommerce-placeholder','','','2020-09-21 16:20:36','2020-09-21 16:20:36','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/woocommerce-placeholder.png',0,'attachment','image/png',0),(111,1,'2020-09-21 16:29:36','2020-09-21 16:29:36','','Meditate: A Simple and Straightforward Guide','<h4></h4>\r\n<h4>\"Madison Rosenberger brings her years of experience to this comprehensive and compelling guide to meditation.</h4>\r\n&nbsp;\r\n<div class=\"text_exposed_show\">\r\n\r\nYou will learn everything you need to create and sustain a fulfilling meditation practice. Learning how to meditate can seem overwhelming but Madison makes it simple, accessible, and uncomplicated. Madison\'s clear-cut approach is inspiring and she makes meditation fun and approachable.\r\n\r\n&nbsp;\r\n\r\nShe defines and demystifies meditation, talks about how to move through resistance and highlights the power of silence. Madison succinctly teaches the five different types of meditation, five powerful tips for your practice and shares beneficial meditation tools and how to create a meditation space.\r\n\r\n&nbsp;\r\n<h5>In this book, you will be presented with numerous techniques and helpful guidelines that will make starting a meditation practice easy and intimidation free.</h5>\r\n<h4></h4>\r\n&nbsp;\r\n<h4>It’s like getting five books in one, this is the only meditation guide you will ever need.</h4>\r\n</div>\r\n&nbsp;\r\n<div class=\"text_exposed_show\">\r\n\r\n<em>*This is a high-quality color print book with gorgeous full-page photography throughout. Meditate is a compact 5x7 guide convenient to stick in a purse or take with you wherever you go so that you will always have meditation inspiration nearby.</em>\r\n\r\n&nbsp;\r\n\r\n</div>\r\n<h4><a href=\"http://www.madisonrosenberger.com/product/meditate-a-simple-straightforward-guide-pdf-ebook/\">ALSO AVAILABLE IN EBOOK ON MADISONROSENBERGER.COM/SHOP</a></h4>\r\n<div class=\"text_exposed_show\">\r\n\r\n&nbsp;\r\n\r\n<em>*This book also has a FREE DIY Companion Oracle Deck PDF download, meant to support your cultivation of a transformational meditation practice. Get your FREE download at <a href=\"http://madisonrosenberger.com/shop?fbclid=IwAR3PjgjDx-KyX-BisppAqpKl-oqaxWFJ59krXNnmbnqe8HsxULTY7XfD6O4\" target=\"_blank\" rel=\"noopener nofollow noreferrer\" data-ft=\"{&quot;tn&quot;:&quot;-U&quot;}\" data-lynx-mode=\"asynclazy\" data-lynx-uri=\"https://l.facebook.com/l.php?u=http%3A%2F%2Fmadisonrosenberger.com%2Fshop%3Ffbclid%3DIwAR3PjgjDx-KyX-BisppAqpKl-oqaxWFJ59krXNnmbnqe8HsxULTY7XfD6O4&amp;h=AT3q5NRYXjGIXGi7EUvRRxzmLTj34l2gF_xLZ6N2m_ENbUk76G2RFkcJEyP2crKiQ-Sw-kofJBDMbaLkHNdoAgfeWR_hdgW6UW8ieJMxy9QgLf3SPqmeOSziWl2X1RW-eWbXgha5sK0kLQb4SZIX7Qr6Bp4MUPaZJfHmuXBH3TenXxPsJo5OVQ\">madisonrosenberger.com/shop</a> \"</em>\r\n\r\n</div>','publish','open','closed','','meditate-a-simple-and-straightforward-guide','','','2020-09-21 16:42:30','2020-09-21 16:42:30','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=111',0,'product','',11),(112,1,'2020-09-21 16:28:39','2020-09-21 16:28:39','','Untitled design (9)','','inherit','open','closed','','untitled-design-9-2','','','2020-09-21 16:28:39','2020-09-21 16:28:39','',111,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-9-1.png',0,'attachment','image/png',0),(113,1,'2020-09-21 16:30:05','2020-09-21 16:30:05','','BookBrushImage363','','inherit','open','closed','','bookbrushimage363','','','2020-09-21 16:30:05','2020-09-21 16:30:05','',111,'http://lavendermatyoga.com/wp-content/uploads/2020/09/BookBrushImage363.png',0,'attachment','image/png',0),(114,1,'2020-09-21 16:30:45','2020-09-21 16:30:45','','BookBrushImage68','','inherit','open','closed','','bookbrushimage68','','','2020-09-21 16:30:45','2020-09-21 16:30:45','',111,'http://lavendermatyoga.com/wp-content/uploads/2020/09/BookBrushImage68.png',0,'attachment','image/png',0),(115,1,'2020-09-21 16:31:06','2020-09-21 16:31:06','','BookBrushImage81','','inherit','open','closed','','bookbrushimage81','','','2020-09-21 16:31:06','2020-09-21 16:31:06','',111,'http://lavendermatyoga.com/wp-content/uploads/2020/09/BookBrushImage81.png',0,'attachment','image/png',0),(116,1,'2020-09-21 16:49:27','2020-09-21 16:49:27','','Guided Sun Salutations - MP3 + Companion PDF','<table cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td1\" valign=\"top\">\r\n<table class=\"t1\" width=\"600.0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td2\" valign=\"top\">\r\n<table class=\"t1\" width=\"600.0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td3\" valign=\"top\">\r\n<p class=\"p7\">In the 20 min MP3 audio I guide you through a continuous loop of <strong>modified</strong> Sun Salutations <em><strong>accessible for beginners</strong></em>(Surya Namaskara A). A Sun Salutation is a short sequence of yoga poses used to generate heat and to honor the wisdom and power of the sun. This audio goes at a slow, achievable pace, and teaches you important cues to keep your body safe. The PDF is a handy printable chart with an image of each pose in the order of the sequence with written reminders. This audio + companion PDF will help you establish a regular Sun Salutation home practice. <span class=\"s2\">\r\n</span></p>\r\n<p class=\"p7\"></p>\r\n</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<table class=\"t1\" width=\"600.0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td4\" valign=\"top\"></td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n<table class=\"t1\" width=\"600.0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td2\" valign=\"top\">\r\n<table class=\"t1\" width=\"600.0\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td3\" valign=\"top\">\r\n<p class=\"p10\"><b>BENEFITS OF REGULARLY PRACTICING SUN SALUTATIONS:</b></p>\r\n<p class=\"p11\">1. A positive impact of every organ system in the body\r\n2. The removal of chronic tension and stress in the body and mind\r\n3. Decreased anxiety and depression\r\n4. Improved circulation\r\n5. Enhanced flexibility of the spine, channel for Kundalini Energy\r\n6. Regulation of a calming breath\r\n7. Increased metabolism\r\n8. Toning of the abdomen and the pelvis (strengthening our Solar Plexus and Sacral Chakra)\r\n9. A powerful spiritual connection to the soul<span class=\"s2\">\r\n</span></p>\r\n\r\n<h5><span class=\"s2\">\r\n</span>THIS SEQUENCE IS THE FOUNDATION OF ALL YOGA PRACTICES AND IS USED, IN SOME FORM, IN ALMOST ALL PUBLIC CLASSES. PRACTICING THIS SEQUENCE WILL ENHANCE YOUR CONFIDENCE FOR GROUP CLASSES.</h5>\r\n<table class=\"t2\" cellspacing=\"0\" cellpadding=\"0\">\r\n<tbody>\r\n<tr>\r\n<td class=\"td5\" valign=\"middle\">\r\n<h5 class=\"p8\"></h5>\r\n</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\n&nbsp;','publish','open','closed','','guided-sun-salutations-mp3-companion-pdf','','','2022-06-12 09:00:02','2022-06-12 09:00:02','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=116',0,'product','',1),(117,1,'2020-09-21 16:48:19','2020-09-21 16:48:19','','free-3','','inherit','open','closed','','free-3','','','2020-09-21 16:48:19','2020-09-21 16:48:19','',116,'http://lavendermatyoga.com/wp-content/uploads/2020/09/free-3.png',0,'attachment','image/png',0),(119,1,'2020-09-21 17:36:35','2020-09-21 17:36:35','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','publish','closed','closed','','shop','','','2022-07-21 22:50:59','2022-07-21 22:50:59','',0,'http://lavendermatyoga.com/?page_id=119',0,'page','',0),(5879,1,'2022-07-21 22:50:59','2022-07-21 22:50:59','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2022-07-21 22:50:59','2022-07-21 22:50:59','',119,'https://lavendermatyoga.com/?p=5879',0,'revision','',0),(488,1,'2022-03-01 18:24:03','2022-03-01 18:24:03','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; 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(Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"473\" hover_image=\"473\" link=\"https://wildling.pxf.io/a1nkQq\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gua Sha</h4>\r\n<h5 style=\"text-align: center;\">10% off with code \'MADISON10\'</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the 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background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA + MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" 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link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"473\" hover_image=\"473\" link=\"https://wildling.pxf.io/a1nkQq\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gua Sha</h4>\r\n<h5 style=\"text-align: center;\">10% off with code \'MADISON10\'</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2022-03-01 18:20:25','2022-03-01 18:20:25','',119,'http://lavendermatyoga.com/2022/03/01/119-revision-v1/',0,'revision','',0),(486,1,'2022-03-01 18:19:57','2022-03-01 18:19:57','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA + MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"473\" hover_image=\"473\" link=\"https://wildling.pxf.io/a1nkQq\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gua Sha</h4>\r\n<h5 style=\"text-align: center;\">10% off with code \'MADISON10\'</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2022-03-01 18:19:57','2022-03-01 18:19:57','',119,'http://lavendermatyoga.com/2022/03/01/119-revision-v1/',0,'revision','',0),(485,1,'2022-03-01 18:17:21','2022-03-01 18:17:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"473\" hover_image=\"473\" link=\"https://wildling.pxf.io/a1nkQq\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gua Sha</h4>\r\n<h5 style=\"text-align: center;\">10% off with code \'MADISON10\'</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the 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target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4>GUIDED SUN SALUTATIONS</h4>\r\n<h4>FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Shop 2','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 17:28:32','2020-09-21 17:28:32','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(123,1,'2020-09-21 17:29:00','2020-09-21 17:29:00','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" 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width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Shop 2','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 17:29:25','2020-09-21 17:29:25','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(125,1,'2020-09-21 17:29:46','2020-09-21 17:29:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column 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This is the rerelease of the workshop with an updated second edition of the eBook.\r\n\r\n&nbsp;\r\n\r\nThis is a workshop unlike any other. Learn to use tarot + yoga to heal your body, discover your authentic Self, and awaken your spiritual journey. Experience the power of combining intentional movement and the profound lessons of the Major Arcana! The connection between tarot and yoga asana is profound, here you can discover the power of manifesting and actualizing the dynamic archetypes of the Major Arcana into your being.\r\n\r\n&nbsp;\r\n\r\n<strong>This online workshop includes instant, lifetime access to a recorded online 60-minute hatha yoga class, a compelling and original eBook, and email support from me to answer any questions you may have or provide any clarification you may need.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>The most special part about this workshop was the eBook which I channeled from my guides, I was directed to pair each of the 22 cards in the Major Arcana of Tarot with a yoga pose.</strong></em> The purpose of this connection is to fully embody the archetypes represented in the tarot. In Major Arcana each card represents a phase in the cycle of enlightenment. Embodying the lessons taught to us by the tarot in our physical bodies through asana is transformative. Each pair has a picture of the yoga pose indicated, a picture of the tarot card (Lumina Tarot Cards by Inner Hue), a description of how to get into the pose pictured, and a description of the intuitively channeled connection between the selected yoga pose and corresponding tarot card.\r\n\r\n&nbsp;\r\n\r\nDuring the <strong>60-minute online yoga class,</strong> I lead you through a practice that was created with the intention to open the door to a deeper embodiment of the Major Arcana. The Major Arcana are often referred to as the \"destiny cards\" of the Tarot and through these cards you are led through every phase of life. In this yoga class I lead you through three important cycles of the Major Arcana and yoga poses depicted in the eBook. The class is a Hatha Yoga style, this style of yoga is stable, and balanced. This is an All Levels class that is taught in an accessible, and intimidation-free way. I believe in the importance of teaching yoga at a slow and steady pace to create foundational knowledge in the poses to enhance the benefits of the poses and to reduce risk of injury.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','publish','open','closed','','unlocking-the-major-arcana-through-yoga','','','2020-09-21 17:37:26','2020-09-21 17:37:26','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=127',0,'product','',2),(128,1,'2020-09-21 17:36:35','2020-09-21 17:36:35','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Shop 2','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 17:36:35','2020-09-21 17:36:35','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(11761,1,'2022-10-29 21:57:38','2022-10-29 21:57:38','<p>[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\n<h5 style=\"text-align: center;\">PDF</h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]</p>\n<h3 style=\"text-align: center;\">FREE</h3>\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]</p>\n<h3 style=\"text-align: center;\">Yoni Health</h3>\n<p>[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]</p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\n<p style=\"text-align: center;\">\n</div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\n</div>\n</div>\n<p>[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">yoni eggs</h4>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">breast activation kit</h4>\n<h5 style=\"text-align: center;\"></h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\n<h5 style=\"text-align: center;\"></h5>\n<p>[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]</p>\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\n<h5 style=\"text-align: center;\"></h5>\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]</p>\n','Shop','','inherit','closed','closed','','119-autosave-v1','','','2022-10-29 21:57:38','2022-10-29 21:57:38','',119,'https://lavendermatyoga.com/?p=11761',0,'revision','',0),(12259,0,'2022-11-08 21:12:40','2022-11-08 21:12:40','','','','publish','closed','closed','','12259','','','2022-11-08 21:12:40','2022-11-08 21:12:40','',0,'https://lavendermatyoga.com/sl-insta-media/12259/',0,'sl-insta-media','',0),(12260,0,'2022-11-08 21:12:41','2022-11-08 21:12:41','','','','publish','closed','closed','','12260','','','2022-11-08 21:12:41','2022-11-08 21:12:41','',0,'https://lavendermatyoga.com/sl-insta-media/12260/',0,'sl-insta-media','',0),(12255,0,'2022-11-08 21:12:38','2022-11-08 21:12:38','','','','publish','closed','closed','','12255','','','2022-11-08 21:12:38','2022-11-08 21:12:38','',0,'https://lavendermatyoga.com/sl-insta-media/12255/',0,'sl-insta-media','',0),(12256,0,'2022-11-08 21:12:39','2022-11-08 21:12:39','','','','publish','closed','closed','','12256','','','2022-11-08 21:12:39','2022-11-08 21:12:39','',0,'https://lavendermatyoga.com/sl-insta-media/12256/',0,'sl-insta-media','',0),(12257,0,'2022-11-08 21:12:39','2022-11-08 21:12:39','','','','publish','closed','closed','','12257','','','2022-11-08 21:12:39','2022-11-08 21:12:39','',0,'https://lavendermatyoga.com/sl-insta-media/12257/',0,'sl-insta-media','',0),(12258,0,'2022-11-08 21:12:39','2022-11-08 21:12:39','','','','publish','closed','closed','','12258','','','2022-11-08 21:12:39','2022-11-08 21:12:39','',0,'https://lavendermatyoga.com/sl-insta-media/12258/',0,'sl-insta-media','',0),(12414,0,'2022-11-10 20:40:11','2022-11-10 20:40:11','','\"Water is the mirror that has the ability to show us what we cannot see. 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STRAIGHTFORWARD GUIDE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">SHOP MY TOP 5 MEDITATION TOOLS!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"133\" hover_image=\"133\" link=\"http://www.madisonrosenberger.com/meditate-with-madison-guided-meditations/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"Meditate with Madison\"</h4>\r\n<h4 style=\"text-align: center;\">- Guided Meditation Tracks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"135\" hover_image=\"135\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITONES - BINURAUL BEATS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Shop 2','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 18:05:05','2020-09-21 18:05:05','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(138,1,'2020-09-21 20:34:44','2020-09-21 20:34:44','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>EDUCATION</strong></h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5><strong>TRAINING</strong></h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>YOGA CERTIFICATIONS</strong></h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','publish','closed','closed','','meet-madison','','','2022-04-30 18:21:50','2022-04-30 18:21:50','',0,'http://lavendermatyoga.com/?page_id=138',0,'page','',0),(139,1,'2020-09-21 18:30:26','2020-09-21 18:30:26','','YogaPhoto-copy','','inherit','open','closed','','yogaphoto-copy','','','2020-09-21 18:30:26','2020-09-21 18:30:26','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/YogaPhoto-copy.png',0,'attachment','image/png',0),(140,1,'2020-09-21 19:24:44','2020-09-21 19:24:44','','Copy of Copy of Untitled (4)','','inherit','open','closed','','copy-of-copy-of-untitled-4','','','2020-09-21 19:24:44','2020-09-21 19:24:44','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Copy-of-Untitled-4.png',0,'attachment','image/png',0),(141,1,'2020-09-21 19:31:14','2020-09-21 19:31:14','','Untitled design (10)','','inherit','open','closed','','untitled-design-10','','','2020-09-21 19:31:14','2020-09-21 19:31:14','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-10.png',0,'attachment','image/png',0),(142,1,'2020-09-21 19:32:11','2020-09-21 19:32:11','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_single_image image=\"141\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-21 19:32:11','2020-09-21 19:32:11','',138,'http://lavendermatyoga.com/2020/09/21/138-revision-v1/',0,'revision','',0),(143,1,'2020-09-21 20:16:28','2020-09-21 20:16:28','','13','','inherit','open','closed','','13','','','2020-09-21 20:16:28','2020-09-21 20:16:28','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/13.png',0,'attachment','image/png',0),(144,1,'2020-09-21 20:16:57','2020-09-21 20:16:57','','14','','inherit','open','closed','','14','','','2020-09-21 20:16:57','2020-09-21 20:16:57','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/14.png',0,'attachment','image/png',0),(145,1,'2020-09-21 20:17:44','2020-09-21 20:17:44','','9','','inherit','open','closed','','9-2','','','2020-09-21 20:17:44','2020-09-21 20:17:44','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/9-1.png',0,'attachment','image/png',0),(146,1,'2020-09-21 20:34:30','2020-09-21 20:34:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Madison Rosenberger, Ph.D, E-RYT 200, RYT 500</h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! I focus on bringing well-founded spiritual education and wellness to my clients and students.\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. Yoga opened the door to my future.\r\n\r\n&nbsp;\r\n\r\nI have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga. My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. I make a point of making sure my classes are accessible to all the student present because I believe yoga is intended to be a holistic mental, physical, spiritual and emotional healing practice, not just a workout for the body.\r\n\r\n&nbsp;\r\n\r\nI am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.\r\n\r\n&nbsp;\r\n<h4>If you have any questions at all please do not hesitate to contact me!</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-21 20:34:30','2020-09-21 20:34:30','',138,'http://lavendermatyoga.com/2020/09/21/138-revision-v1/',0,'revision','',0),(147,1,'2022-04-30 18:20:54','2022-04-30 18:20:54','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>EDUCATION</strong></h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5><strong>TRAINING</strong></h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>YOGA CERTIFICATIONS</strong></h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-autosave-v1','','','2022-04-30 18:20:54','2022-04-30 18:20:54','',138,'http://lavendermatyoga.com/2020/09/21/138-autosave-v1/',0,'revision','',0),(148,1,'2020-09-21 20:38:05','2020-09-21 20:38:05','','Untitled design copy','','inherit','open','closed','','untitled-design-copy','','','2020-09-21 20:38:05','2020-09-21 20:38:05','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-copy.png',0,'attachment','image/png',0),(149,1,'2020-09-21 20:38:40','2020-09-21 20:38:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Madison Rosenberger, Ph.D.</h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! <strong>I focus on bringing well-founded spiritual education and wellness to my clients and students.</strong>\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. <strong>Yoga opened the door to my future.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>I have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>\r\n\r\n&nbsp;\r\n\r\nI am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.\r\n\r\n&nbsp;\r\n<h4>If you have any questions at all please do not hesitate to contact me!</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-21 20:38:40','2020-09-21 20:38:40','',138,'http://lavendermatyoga.com/2020/09/21/138-revision-v1/',0,'revision','',0),(150,1,'2020-09-21 20:45:44','2020-09-21 20:45:44','','Testimonial_Cara','','inherit','open','closed','','testimonial_cara','','','2020-09-21 20:45:44','2020-09-21 20:45:44','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Testimonial_Cara.png',0,'attachment','image/png',0),(151,1,'2020-09-21 20:45:47','2020-09-21 20:45:47','','Untitled-design-copy-2','','inherit','open','closed','','untitled-design-copy-2','','','2020-09-21 20:45:47','2020-09-21 20:45:47','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-copy-2.png',0,'attachment','image/png',0),(152,1,'2020-09-21 20:55:30','2020-09-21 20:55:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! <strong>I focus on bringing well-founded spiritual education and wellness to my clients and students.</strong>\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. <strong>Yoga opened the door to my future.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>I have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-21 20:55:30','2020-09-21 20:55:30','',138,'http://lavendermatyoga.com/2020/09/21/138-revision-v1/',0,'revision','',0),(153,1,'2020-09-21 20:59:05','2020-09-21 20:59:05','','Untitled-design-3-3','','inherit','open','closed','','untitled-design-3-3','','','2020-09-21 20:59:05','2020-09-21 20:59:05','',138,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-3-3.png',0,'attachment','image/png',0),(377,1,'2020-12-21 20:41:52','2020-12-21 20:41:52','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. Yoga became a part of my life when I was 19. I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life.\r\n\r\n<em><strong>I have been teaching yoga for the past 8 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-12-21 20:41:52','2020-12-21 20:41:52','',138,'http://lavendermatyoga.com/2020/12/21/138-revision-v1/',0,'revision','',0),(376,1,'2020-12-21 20:38:11','2020-12-21 20:38:11','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. Yoga became a part of my life when I was 19. I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life.\r\n\r\n<em><strong>I have been teaching yoga for the past 8 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-12-21 20:38:11','2020-12-21 20:38:11','',138,'http://lavendermatyoga.com/2020/12/21/138-revision-v1/',0,'revision','',0),(154,1,'2020-09-21 21:01:31','2020-09-21 21:01:31','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! <strong>I focus on bringing well-founded spiritual education and wellness to my clients and students.</strong>\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. <strong>Yoga opened the door to my future.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>I have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"normal\"][vc_separator type=\"normal\"][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"normal\"][vc_separator type=\"normal\"][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-21 21:01:31','2020-09-21 21:01:31','',138,'http://lavendermatyoga.com/2020/09/21/138-revision-v1/',0,'revision','',0),(156,1,'2020-09-21 23:07:20','2020-09-21 23:07:20','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! <strong>I focus on bringing well-founded spiritual education and wellness to my clients and students.</strong>\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. <strong>Yoga opened the door to my future.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>I have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-21 23:07:20','2020-09-21 23:07:20','',138,'http://lavendermatyoga.com/2020/09/21/138-revision-v1/',0,'revision','',0),(157,1,'2020-09-21 23:08:07','2020-09-21 23:08:07','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA - ONLINE COURSE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"130\" hover_image=\"130\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">HEALING BREATHWORK - FB LIVE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">SHOP MY TOP 5 MEDITATION TOOLS!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"133\" hover_image=\"133\" link=\"http://www.madisonrosenberger.com/meditate-with-madison-guided-meditations/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"Meditate with Madison\"</h4>\r\n<h4 style=\"text-align: center;\">- Guided Meditation Tracks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"135\" hover_image=\"135\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITONES - BINURAUL BEATS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 23:08:07','2020-09-21 23:08:07','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(158,1,'2020-09-21 23:12:28','2020-09-21 23:12:28','','SHop page','','publish','closed','closed','','shop-2','','','2020-09-21 23:12:55','2020-09-21 23:12:55','',0,'http://lavendermatyoga.com/?page_id=158',0,'page','',0),(159,1,'2020-09-21 23:12:28','2020-09-21 23:12:28','','SHop','','inherit','closed','closed','','158-revision-v1','','','2020-09-21 23:12:28','2020-09-21 23:12:28','',158,'http://lavendermatyoga.com/2020/09/21/158-revision-v1/',0,'revision','',0),(160,1,'2020-09-21 23:12:55','2020-09-21 23:12:55','','SHop page','','inherit','closed','closed','','158-revision-v1','','','2020-09-21 23:12:55','2020-09-21 23:12:55','',158,'http://lavendermatyoga.com/2020/09/21/158-revision-v1/',0,'revision','',0),(161,1,'2020-09-21 23:13:40','2020-09-21 23:13:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA - ONLINE COURSE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"130\" hover_image=\"130\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">HEALING BREATHWORK - FB LIVE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">SHOP MY TOP 5 MEDITATION TOOLS!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"133\" hover_image=\"133\" link=\"http://www.madisonrosenberger.com/meditate-with-madison-guided-meditations/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"Meditate with Madison\"</h4>\r\n<h4 style=\"text-align: center;\">- Guided Meditation Tracks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"135\" hover_image=\"135\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITONES - BINURAUL BEATS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Store','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 23:13:40','2020-09-21 23:13:40','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(162,1,'2020-09-21 23:16:15','2020-09-21 23:16:15','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA - ONLINE COURSE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"130\" hover_image=\"130\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">HEALING BREATHWORK - FB LIVE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">SHOP MY TOP 5 MEDITATION TOOLS!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"133\" hover_image=\"133\" link=\"http://www.madisonrosenberger.com/meditate-with-madison-guided-meditations/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"Meditate with Madison\"</h4>\r\n<h4 style=\"text-align: center;\">- Guided Meditation Tracks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"135\" hover_image=\"135\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITONES - BINURAUL BEATS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-09-21 23:16:15','2020-09-21 23:16:15','',119,'http://lavendermatyoga.com/2020/09/21/119-revision-v1/',0,'revision','',0),(163,1,'2020-09-24 19:51:27','2020-09-24 19:51:27','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"200x200\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and Intuitive Yoga classes are on hiatus.  Please join my Meetup Group and newsletter mailing list below to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Join MeetUp Group Here\" link=\"https://www.meetup.com/lavendermatyoga/\"][vc_separator type=\"transparent\"][vc_raw_html]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css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','publish','closed','closed','','intuitive-yoga-for-beginners','','','2022-08-19 21:26:29','2022-08-19 21:26:29','',0,'http://lavendermatyoga.com/?page_id=163',0,'page','',0),(483,1,'2021-12-14 18:07:25','2021-12-14 18:07:25','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">UPCOMING CLASSES -</h3>\r\n<h3 style=\"text-align: center;\">To express your interest in attending a virtual class this Spring 2022, please drop me a line <a href=\"info@lavendermatyoga.com\">here!</a></h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2021-12-14 18:07:25','2021-12-14 18:07:25','',163,'http://lavendermatyoga.com/2021/12/14/163-revision-v1/',0,'revision','',0),(164,1,'2020-09-22 21:29:38','2020-09-22 21:29:38','','Copy of Copy of Untitled (5)','','inherit','open','closed','','copy-of-copy-of-untitled-5','','','2020-09-22 21:29:38','2020-09-22 21:29:38','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Copy-of-Untitled-5.png',0,'attachment','image/png',0),(165,1,'2020-09-24 18:30:55','2020-09-24 18:30:55','','Copy of Copy of Untitled (6)','','inherit','open','closed','','copy-of-copy-of-untitled-6','','','2020-09-24 18:30:55','2020-09-24 18:30:55','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Copy-of-Untitled-6.png',0,'attachment','image/png',0),(166,1,'2020-09-24 18:37:35','2020-09-24 18:37:35','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"165\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_single_image image=\"72\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]I am text block. 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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 18:38:16','2020-09-24 18:38:16','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(168,1,'2020-09-24 18:53:14','2020-09-24 18:53:14','','Copy of Copy of Untitled (7)','','inherit','open','closed','','copy-of-copy-of-untitled-7','','','2020-09-24 18:53:14','2020-09-24 18:53:14','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Copy-of-Untitled-7.png',0,'attachment','image/png',0),(169,1,'2020-09-24 18:54:22','2020-09-24 18:54:22','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"168\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"73\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 18:54:22','2020-09-24 18:54:22','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(170,1,'2020-09-24 19:06:51','2020-09-24 19:06:51','','Copy of Copy of Untitled (9)','','inherit','open','closed','','copy-of-copy-of-untitled-9','','','2020-09-24 19:06:51','2020-09-24 19:06:51','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Copy-of-Untitled-9.png',0,'attachment','image/png',0),(171,1,'2020-09-24 19:07:21','2020-09-24 19:07:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"73\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:07:21','2020-09-24 19:07:21','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(172,1,'2020-09-24 19:12:52','2020-09-24 19:12:52','','Untitled design (11)','','inherit','open','closed','','untitled-design-11','','','2020-09-24 19:12:52','2020-09-24 19:12:52','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-11.png',0,'attachment','image/png',0),(173,1,'2020-09-24 19:22:00','2020-09-24 19:22:00','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>Intuitive Yoga</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h4 style=\"text-align: center;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:22:00','2020-09-24 19:22:00','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(174,1,'2020-09-24 19:25:19','2020-09-24 19:25:19','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:25:19','2020-09-24 19:25:19','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(175,1,'2020-09-24 19:34:50','2020-09-24 19:34:50','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976085049{background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">seating is limited and tickets are non-refundable</span></h6>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:34:50','2020-09-24 19:34:50','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(176,1,'2020-09-24 19:42:40','2020-09-24 19:42:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976203620{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:42:40','2020-09-24 19:42:40','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(177,1,'2020-09-24 19:45:17','2020-09-24 19:45:17','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976714472{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:45:17','2020-09-24 19:45:17','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(178,1,'2020-09-24 19:46:26','2020-09-24 19:46:26','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:46:26','2020-09-24 19:46:26','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(179,1,'2020-09-24 19:50:48','2020-09-24 19:50:48','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:50:48','2020-09-24 19:50:48','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(180,1,'2020-09-24 19:51:11','2020-09-24 19:51:11','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-24 19:51:11','2020-09-24 19:51:11','',163,'http://lavendermatyoga.com/2020/09/24/163-revision-v1/',0,'revision','',0),(182,1,'2020-09-28 16:35:52','2020-09-28 16:35:52','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Rosenberger</h4>\r\n<h4>Ph.D. , RYT 500</h4>\r\n704.778.1538\r\n\r\n&nbsp;\r\n\r\n<a href=\"https://instagram.com/lavendermatyoga\"><strong>Instagram: @lavendermatyoga</strong></a>\r\n\r\n[instagram feed=\"643\"][/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','publish','closed','closed','','contact','','','2022-08-19 23:34:46','2022-08-19 23:34:46','',0,'http://lavendermatyoga.com/?page_id=182',0,'page','',0),(183,1,'2020-09-28 16:34:37','2020-09-28 16:34:37','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"168\" qode_css_animation=\"\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2020-09-28 16:34:37','2020-09-28 16:34:37','',182,'http://lavendermatyoga.com/2020/09/28/182-revision-v1/',0,'revision','',0),(184,1,'2020-09-28 16:34:40','2020-09-28 16:34:40','','Copy of Copy of Untitled (10)','','inherit','open','closed','','copy-of-copy-of-untitled-10','','','2020-09-28 16:34:40','2020-09-28 16:34:40','',182,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Copy-of-Untitled-10.png',0,'attachment','image/png',0),(185,1,'2020-09-28 16:35:35','2020-09-28 16:35:35','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"168\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2020-09-28 16:35:35','2020-09-28 16:35:35','',182,'http://lavendermatyoga.com/2020/09/28/182-revision-v1/',0,'revision','',0),(186,1,'2020-09-28 16:41:32','2020-09-28 16:41:32','','Testimonial_Cara (1)','','inherit','open','closed','','testimonial_cara-1','','','2020-09-28 16:41:32','2020-09-28 16:41:32','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Testimonial_Cara-1.png',0,'attachment','image/png',0),(187,1,'2020-09-28 16:41:35','2020-09-28 16:41:35','','Testimonial_Michael','','inherit','open','closed','','testimonial_michael','','','2020-09-28 16:41:35','2020-09-28 16:41:35','',163,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Testimonial_Michael.png',0,'attachment','image/png',0),(188,1,'2020-09-28 16:43:52','2020-09-28 16:43:52','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: center;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DR. MICHAEL BATLA, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>CARA MICHELLE</h4>\r\n[/vc_column_text][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-28 16:43:52','2020-09-28 16:43:52','',163,'http://lavendermatyoga.com/2020/09/28/163-revision-v1/',0,'revision','',0),(189,1,'2020-09-28 16:59:54','2020-09-28 16:59:54','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-28 16:59:54','2020-09-28 16:59:54','',163,'http://lavendermatyoga.com/2020/09/28/163-revision-v1/',0,'revision','',0),(190,1,'2022-08-19 21:32:19','2020-09-28 17:01:07',' ','','','publish','closed','closed','','190','','','2022-08-19 21:32:19','2022-08-19 21:32:19','',0,'http://lavendermatyoga.com/?p=190',4,'nav_menu_item','',0),(191,1,'2022-08-19 21:32:19','2020-09-28 17:01:06',' ','','','publish','closed','closed','','191','','','2022-08-19 21:32:19','2022-08-19 21:32:19','',0,'http://lavendermatyoga.com/?p=191',2,'nav_menu_item','',0),(192,1,'2022-08-19 21:32:19','2020-09-28 17:01:07',' ','','','publish','closed','closed','','192','','','2022-08-19 21:32:19','2022-08-19 21:32:19','',0,'http://lavendermatyoga.com/?p=192',5,'nav_menu_item','',0),(514,1,'2022-04-29 20:31:58','2022-04-29 20:31:58','','Copy of Untitled','','inherit','open','closed','','copy-of-untitled-4','','','2022-04-29 20:31:58','2022-04-29 20:31:58','',43,'http://lavendermatyoga.com/wp-content/uploads/2022/04/Copy-of-Untitled-1.png',0,'attachment','image/png',0),(195,1,'2020-09-28 17:22:27','2020-09-28 17:22:27','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-28 17:22:27','2020-09-28 17:22:27','',163,'http://lavendermatyoga.com/2020/09/28/163-revision-v1/',0,'revision','',0),(197,1,'2020-09-28 20:38:33','2020-09-28 20:38:33','','6','','inherit','open','closed','','6','','','2020-09-28 20:38:33','2020-09-28 20:38:33','',119,'http://lavendermatyoga.com/wp-content/uploads/2020/09/6.png',0,'attachment','image/png',0),(198,1,'2020-09-28 20:39:00','2020-09-28 20:39:00','','7','','inherit','open','closed','','7','','','2020-09-28 20:39:00','2020-09-28 20:39:00','',119,'http://lavendermatyoga.com/wp-content/uploads/2020/09/7.png',0,'attachment','image/png',0),(199,1,'2020-09-28 20:39:35','2020-09-28 20:39:35','','1','','inherit','open','closed','','1-2','','','2020-09-28 20:39:35','2020-09-28 20:39:35','',119,'http://lavendermatyoga.com/wp-content/uploads/2020/09/1-2.png',0,'attachment','image/png',0),(201,1,'2020-09-28 20:58:53','2020-09-28 20:58:53','','2','','inherit','open','closed','','2-2','','','2020-09-28 20:58:53','2020-09-28 20:58:53','',119,'http://lavendermatyoga.com/wp-content/uploads/2020/09/2-1.png',0,'attachment','image/png',0),(207,1,'2020-09-29 15:41:48','2020-09-29 15:41:48','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA - ONLINE 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style=\"text-align: center;\">MEDITONES - BINURAUL BEATS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">LAVENDER YOGA GEAR</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"197\" link=\"https://amzn.to/34bdeky\" hover_image=\"197\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Yoga Top</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"201\" hover_image=\"201\" link=\"https://amzn.to/3cG8irO\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Yoga Pants</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"198\" hover_image=\"198\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" 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link=\"https://amzn.to/36hiQfW\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Pack Yoga Blocks</h4>\r\n[/vc_column_text][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-09-29 15:41:48','2020-09-29 15:41:48','',119,'http://lavendermatyoga.com/2020/09/29/119-revision-v1/',0,'revision','',0),(206,1,'2020-09-29 15:16:32','2020-09-29 15:16:32','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator 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type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA</h4>\r\n<h4 style=\"text-align: center;\">- ONLINE COURSE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"130\" hover_image=\"130\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">HEALING BREATHWORK</h4>\r\n<h4 style=\"text-align: center;\">- FB LIVE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">SHOP MY TOP 5 MEDITATION TOOLS!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"133\" hover_image=\"133\" link=\"http://www.madisonrosenberger.com/meditate-with-madison-guided-meditations/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"Meditate with Madison\" - Guided Meditation Tracks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"135\" hover_image=\"135\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITONES</h4>\r\n<h4 style=\"text-align: center;\">- BINURAUL BEATS</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">LAVENDER YOGA GEAR</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"197\" link=\"https://amzn.to/34bdeky\" hover_image=\"197\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Yoga Top</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"201\" hover_image=\"201\" link=\"https://amzn.to/3cG8irO\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Yoga Pants</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"198\" hover_image=\"198\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"203\" hover_image=\"203\" link=\"https://amzn.to/36iWRFs\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga</h4>\r\n<h4 style=\"text-align: center;\">Mat Towel</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"202\" hover_image=\"202\" link=\"https://amzn.to/36iXhvw\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">7 Piece Yoga Set</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"199\" hover_image=\"199\" link=\"https://amzn.to/36hiQfW\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Pack Yoga Blocks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-09-29 15:46:23','2020-09-29 15:46:23','',119,'http://lavendermatyoga.com/2020/09/29/119-revision-v1/',0,'revision','',0),(209,1,'2020-09-29 17:22:02','2020-09-29 17:22:02','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere and at any time. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-29 17:22:02','2020-09-29 17:22:02','',43,'http://lavendermatyoga.com/2020/09/29/43-revision-v1/',0,'revision','',0),(261,1,'2020-10-20 20:23:31','2020-10-20 20:23:31','','Order &ndash; October 20, 2020 @ 08:23 PM','','wc-refunded','open','closed','wc_order_TdtTcXpNRVWTL','order-oct-20-2020-0823-pm','','','2020-10-20 20:31:36','2020-10-20 20:31:36','',0,'http://lavendermatyoga.com/?post_type=shop_order&#038;p=261',0,'shop_order','',4),(212,1,'2020-09-29 17:27:49','2020-09-29 17:27:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere and at any time. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\" link=\"http://lavendermatyoga.com/blog/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-29 17:27:49','2020-09-29 17:27:49','',43,'http://lavendermatyoga.com/2020/09/29/43-revision-v1/',0,'revision','',0),(379,1,'2021-01-13 15:45:37','2021-01-13 15:45:37','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, clean living and spiritual teachings in addition to asana. Yoga is so much more than an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul and healing; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2021-01-13 15:45:37','2021-01-13 15:45:37','',43,'http://lavendermatyoga.com/2021/01/13/43-revision-v1/',0,'revision','',0),(299,1,'2020-12-20 17:13:36','2020-12-20 17:13:36','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, clean living and spiritual teachings in addition to asana. Yoga is so much more than an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul and healing; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\" link=\"http://lavendermatyoga.com/blog/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-12-20 17:13:36','2020-12-20 17:13:36','',43,'http://lavendermatyoga.com/2020/12/20/43-revision-v1/',0,'revision','',0),(216,1,'2020-09-29 17:49:41','2020-09-29 17:49:41','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\" http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-29 17:49:41','2020-09-29 17:49:41','',163,'http://lavendermatyoga.com/2020/09/29/163-revision-v1/',0,'revision','',0),(238,1,'2020-09-29 20:52:17','2020-09-29 20:52:17','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-24/\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-22/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-29/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-29 20:52:17','2020-09-29 20:52:17','',163,'http://lavendermatyoga.com/2020/09/29/163-revision-v1/',0,'revision','',0),(218,1,'2020-09-29 17:53:07','2020-09-29 17:53:07','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-24/\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\" link=\" http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-22/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\" link=\" http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-29/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-29 17:53:07','2020-09-29 17:53:07','',163,'http://lavendermatyoga.com/2020/09/29/163-revision-v1/',0,'revision','',0),(219,1,'2020-09-29 17:59:09','2020-09-29 17:59:09','','C90A5304','','inherit','open','closed','','c90a5304','','','2020-09-29 17:59:09','2020-09-29 17:59:09','',182,'http://lavendermatyoga.com/wp-content/uploads/2020/09/C90A5304.jpg',0,'attachment','image/jpeg',0),(220,1,'2022-08-19 23:33:12','2022-08-19 23:33:12','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Baer (Rosenberger)</h4>\r\n<h5>Ph.D. , RYT 500</h5>\r\n704.778.1538\r\n\r\n&nbsp;\r\n\r\n<strong>Instagram: @lavendermatyoga</strong>\r\n\r\n[instagram feed=\"643\"][/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-autosave-v1','','','2022-08-19 23:33:12','2022-08-19 23:33:12','',182,'http://lavendermatyoga.com/2020/09/29/182-autosave-v1/',0,'revision','',0),(7565,1,'2022-08-19 20:31:28','2022-08-19 20:31:28','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Baer (Rosenberger)</h4>\r\n<h5>Ph.D. , RYT 500, Owner</h5>\r\n704.778.1538\r\n\r\n&nbsp;\r\n\r\n<em>Instagram: @lavendermatyoga</em>\r\n\r\n[instagram feed=\"643\"][/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2022-08-19 20:31:28','2022-08-19 20:31:28','',182,'https://lavendermatyoga.com/?p=7565',0,'revision','',0),(221,1,'2020-09-29 17:59:39','2020-09-29 17:59:39','','Untitled design','','inherit','open','closed','','untitled-design','','','2020-09-29 17:59:39','2020-09-29 17:59:39','',182,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design.png',0,'attachment','image/png',0),(462,1,'2021-02-23 23:16:04','2021-02-23 23:16:04','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Rosenberger</h4>\r\n<h5>Ph.D. , RYT 500, Owner</h5>\r\n&nbsp;\r\n\r\n<em>Instagram: @lavendermatyoga</em>\r\n\r\n704.778.1538[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2021-02-23 23:16:04','2021-02-23 23:16:04','',182,'http://lavendermatyoga.com/2021/02/23/182-revision-v1/',0,'revision','',0),(461,1,'2021-02-23 23:12:44','2021-02-23 23:12:44','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Rosenberger</h4>\r\n<h5>Ph.D. , RYT 500, Owner</h5>\r\n&nbsp;\r\n\r\n<em>Instagram: @lavendermatyoga</em>\r\n\r\n704.778.1538[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"www.madisonrosenberger.com\" link=\"http://www.madisonrosenberger.com/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2021-02-23 23:12:44','2021-02-23 23:12:44','',182,'http://lavendermatyoga.com/2021/02/23/182-revision-v1/',0,'revision','',0),(223,1,'2020-09-29 18:14:56','2020-09-29 18:14:56','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>Madison Rosenberger, Ph.D. Owner</h5>\r\n<em>Instagram: @madisonrosenberger</em>\r\n\r\n<em>Channel, Spiritual Mentor, </em>\r\n\r\n<em>Yoga Teacher, RYT 500</em>\r\n\r\n<em>Clean Beauty Advocate</em>\r\n\r\n<em>Sacred Sex Educator</em>[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"www.madisonrosenberger.com\" link=\"http://www.madisonrosenberger.com/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2020-09-29 18:14:56','2020-09-29 18:14:56','',182,'http://lavendermatyoga.com/2020/09/29/182-revision-v1/',0,'revision','',0),(222,1,'2020-09-29 18:05:03','2020-09-29 18:05:03','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h3>Drop me a line with any and all questions!</h3>\r\n<h5>Submit all inquiries for private events through the contact form.</h5>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<h5></h5>\r\n&nbsp;\r\n<h4>Madison Rosenberger, Ph.D, Owner</h4>\r\n<em>Instagram: @madisonrosenberger</em>\r\n\r\n<em>Channel, Spiritual Mentor, </em>\r\n\r\n<em>Yoga Teacher, RYT 500</em>\r\n\r\n<em>Clean Beauty Advocate</em>\r\n\r\n<em>Sacred Sex Educator</em>[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"www.madisonrosenberger.com\" link=\"http://www.madisonrosenberger.com/\"][vc_separator type=\"transparent\"][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2020-09-29 18:05:03','2020-09-29 18:05:03','',182,'http://lavendermatyoga.com/2020/09/29/182-revision-v1/',0,'revision','',0),(224,1,'2020-09-29 18:16:14','2020-09-29 18:16:14','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>Madison Rosenberger, Ph.D. Owner</h5>\r\n<em>Instagram: @madisonrosenberger</em>\r\n\r\n<em>Channel, Spiritual Mentor, </em>\r\n\r\n<em>Yoga Teacher, RYT 500</em>\r\n\r\n<em>Clean Beauty Advocate</em>\r\n\r\n<em>Sacred Sex Educator</em>\r\n\r\n704.778.1538[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"www.madisonrosenberger.com\" link=\"http://www.madisonrosenberger.com/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2020-09-29 18:16:14','2020-09-29 18:16:14','',182,'http://lavendermatyoga.com/2020/09/29/182-revision-v1/',0,'revision','',0),(225,1,'2020-09-29 18:21:35','2020-09-29 18:21:35','','Untitled design (11)','','inherit','open','closed','','untitled-design-11-2','','','2020-09-29 18:21:35','2020-09-29 18:21:35','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Untitled-design-11-1.png',0,'attachment','image/png',0),(226,1,'2020-09-29 18:21:41','2020-09-29 18:21:41','http://lavendermatyoga.com/wp-content/uploads/2020/09/cropped-Untitled-design-11.png','cropped-Untitled-design-11.png','','inherit','open','closed','','cropped-untitled-design-11-png','','','2020-09-29 18:21:41','2020-09-29 18:21:41','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/cropped-Untitled-design-11.png',0,'attachment','image/png',0),(228,1,'2020-09-29 18:27:31','2020-09-29 18:27:31','','Copy of Lavender Mat Yoga Studio (4)','','inherit','open','closed','','copy-of-lavender-mat-yoga-studio-4','','','2020-09-29 18:27:31','2020-09-29 18:27:31','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/Copy-of-Lavender-Mat-Yoga-Studio-4.png',0,'attachment','image/png',0),(229,1,'2020-09-29 18:27:48','2020-09-29 18:27:48','http://lavendermatyoga.com/wp-content/uploads/2020/09/cropped-Copy-of-Lavender-Mat-Yoga-Studio-4.png','cropped-Copy-of-Lavender-Mat-Yoga-Studio-4.png','','inherit','open','closed','','cropped-copy-of-lavender-mat-yoga-studio-4-png','','','2020-09-29 18:27:48','2020-09-29 18:27:48','',0,'http://lavendermatyoga.com/wp-content/uploads/2020/09/cropped-Copy-of-Lavender-Mat-Yoga-Studio-4.png',0,'attachment','image/png',0),(231,1,'2020-09-29 18:30:24','2020-09-29 18:30:24','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\" link=\"http://lavendermatyoga.com/blog/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-29 18:30:24','2020-09-29 18:30:24','',43,'http://lavendermatyoga.com/2020/09/29/43-revision-v1/',0,'revision','',0),(460,1,'2021-02-23 00:47:58','2021-02-23 00:47:58','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Rosenberger</h4>\r\n<h5>Ph.D. , RYT 500, Owner</h5>\r\n&nbsp;\r\n\r\n<em>Instagram: @lavendermatyoga</em>\r\n\r\n<em>info@madisonrosenberger.com</em>\r\n\r\n704.778.1538[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"www.madisonrosenberger.com\" link=\"http://www.madisonrosenberger.com/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2021-02-23 00:47:58','2021-02-23 00:47:58','',182,'http://lavendermatyoga.com/2021/02/23/182-revision-v1/',0,'revision','',0),(232,1,'2020-09-29 18:31:33','2020-09-29 18:31:33','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>Madison Rosenberger, Ph.D. Owner</h5>\r\n<em>info@madisonrosenberger.com</em>\r\n\r\n<em>Instagram: @madisonrosenberger</em>\r\n\r\n<em>Channel, Spiritual Mentor, </em>\r\n\r\n<em>Yoga Teacher, RYT 500</em>\r\n\r\n<em>Clean Beauty Advocate</em>\r\n\r\n<em>Sacred Sex Educator</em>\r\n\r\n704.778.1538[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"www.madisonrosenberger.com\" link=\"http://www.madisonrosenberger.com/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2020-09-29 18:31:33','2020-09-29 18:31:33','',182,'http://lavendermatyoga.com/2020/09/29/182-revision-v1/',0,'revision','',0),(234,1,'2020-09-29 19:34:47','2020-09-29 19:34:47','[woocommerce_cart]','Cart','','inherit','closed','closed','','233-revision-v1','','','2020-09-29 19:34:47','2020-09-29 19:34:47','',233,'http://lavendermatyoga.com/2020/09/29/233-revision-v1/',0,'revision','',0),(235,1,'2020-09-29 19:37:04','2020-09-29 19:37:04','[woocommerce_checkout]','Checkout','','publish','closed','closed','','checkout','','','2020-09-29 19:37:04','2020-09-29 19:37:04','',0,'http://lavendermatyoga.com/?page_id=235',0,'page','',0),(236,1,'2020-09-29 19:37:04','2020-09-29 19:37:04','[woocommerce_checkout]','Checkout','','inherit','closed','closed','','235-revision-v1','','','2020-09-29 19:37:04','2020-09-29 19:37:04','',235,'http://lavendermatyoga.com/2020/09/29/235-revision-v1/',0,'revision','',0),(237,1,'2020-09-29 19:40:40','2020-09-29 19:40:40','','Order &ndash; September 29, 2020 @ 07:40 PM','','wc-cancelled','open','closed','wc_order_7kGOUmSP5WTVv','order-sep-29-2020-0740-pm','','','2020-09-29 21:12:33','2020-09-29 21:12:33','',0,'http://lavendermatyoga.com/?post_type=shop_order&#038;p=237',0,'shop_order','',1),(239,1,'2020-09-29 20:54:04','2020-09-29 20:54:04','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-24/\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-22/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-29/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<h4>Dr.Michael Batla, D.C.</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n<div></div>\r\n<div></div>\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-29 20:54:04','2020-09-29 20:54:04','',163,'http://lavendermatyoga.com/2020/09/29/163-revision-v1/',0,'revision','',0),(240,1,'2020-09-29 20:55:58','2020-09-29 20:55:58','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-24/\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-22/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-29/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<h4>Dr.Michael Batla, D.C.</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]\r\n<div class=\"separator transparent \">\r\n<div class=\"separator transparent \"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span></div>\r\n</div>\r\n<div></div>\r\n<div></div>\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-29 20:55:58','2020-09-29 20:55:58','',163,'http://lavendermatyoga.com/2020/09/29/163-revision-v1/',0,'revision','',0),(241,1,'2020-09-29 21:10:49','2020-09-29 21:10:49','<p>[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]</p>\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n<p>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\r\n<p class=\"p1\" style=\"text-align: center;\">   The Lavender Mat is a sacred place to retreat to when life won\'t stop spinning. Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere. Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana. Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.</p>\r\n<p>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"75\" hover_image=\"75\" link=\"http://lavendermatyoga.com/blog/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.</p>\r\n<p>NO intimidation for those just wanting to try.</p>\r\n<p>I felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\r\n<h4>DONNA RECUPIDO</h4>\r\n<p>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\r\n<h4>MADISON CANTRELL</h4>\r\n<p>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]</p>\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n<p>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]</p>\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n<p>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]</p>\r\n','Home','','inherit','closed','closed','','43-revision-v1','','','2020-09-29 21:10:49','2020-09-29 21:10:49','',43,'http://lavendermatyoga.com/2020/09/29/43-revision-v1/',0,'revision','',0),(242,1,'2022-08-19 21:25:32','2022-08-19 21:25:32','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"200x200\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and Intuitive Yoga classes are on hiatus.  Please join my Meetup Group and newsletter mailing list below to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Join MeetUp Group Here\" link=\"https://www.meetup.com/lavendermatyoga/\"][vc_separator type=\"transparent\"][vc_raw_html]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css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-autosave-v1','','','2022-08-19 21:25:32','2022-08-19 21:25:32','',163,'http://lavendermatyoga.com/2020/09/29/163-autosave-v1/',0,'revision','',0),(243,1,'2020-09-29 21:15:33','2020-09-29 21:15:33','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 3rd, 2020 @ 11:00am/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-3/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-24/\"][/vc_column][vc_column width=\"1/2\"][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-22/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-29/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-09-29 21:15:33','2020-09-29 21:15:33','',163,'http://lavendermatyoga.com/2020/09/29/163-revision-v1/',0,'revision','',0),(267,1,'2020-11-13 19:56:40','2020-11-13 19:56:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">UPCOMING CLASSES -</h3>\r\n<h3 style=\"text-align: center;\">Classes will resume in Spring 2021!</h3>\r\n<p style=\"text-align: center;\"><strong><em>All classes are held outdoors at Freedom Park (Charlotte, NC), instructions on how to find our group will be sent to you upon registration.</em></strong></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-11-13 19:56:40','2020-11-13 19:56:40','',163,'http://lavendermatyoga.com/2020/11/13/163-revision-v1/',0,'revision','',0),(257,1,'2020-10-04 16:02:33','2020-10-04 16:02:33','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1600976784257{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">registration is required and tickets are non-refundable. Classes are hosted outdoors and masks are not required. Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: left;\">UPCOMING CLASSES</h3>\r\n<p style=\"text-align: left;\"><em>All classes are held at Freedom Park, instructions on how to find our group will be sent to you upon registration.</em></p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"October 8th, 2020 @ 6:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-8/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 10th, 2020 @ 12:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-10/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 22nd, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-22/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 24th, 2020 @ 2:00pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-24/\"][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"October 29th, 2020 @ 5:30pm/ Register Here\" link=\"http://lavendermatyoga.com/product/intuitive-yoga-for-beginners-10-29/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2020-10-04 16:02:33','2020-10-04 16:02:33','',163,'http://lavendermatyoga.com/2020/10/04/163-revision-v1/',0,'revision','',0),(244,1,'2020-09-29 21:16:30','2020-09-29 21:16:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! <strong>I focus on bringing well-founded spiritual education and wellness to my clients and students.</strong>\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. <strong>Yoga opened the door to my future.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>I have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-09-29 21:16:30','2020-09-29 21:16:30','',138,'http://lavendermatyoga.com/2020/09/29/138-revision-v1/',0,'revision','',0),(375,1,'2020-12-21 20:33:49','2020-12-21 20:33:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. Yoga became a part of my life when I was 19. I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life.\r\n\r\n<em><strong>I have been teaching yoga for the past 8 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_single_image image=\"82\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2020-12-21 20:33:49','2020-12-21 20:33:49','',138,'http://lavendermatyoga.com/2020/12/21/138-revision-v1/',0,'revision','',0),(245,1,'2020-09-29 21:16:58','2020-09-29 21:16:58','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Rosenberger, Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner behind Lavender Mat. In addition to being an advanced Yoga Alliance certified Yoga Teacher I am a Channel, Spiritual Mentor, Clean Beauty Advocate, Sacred Sex Educator, Writer/Author, and Great Dane Mama! <strong>I focus on bringing well-founded spiritual education and wellness to my clients and students.</strong>\r\n\r\n&nbsp;\r\n\r\nYoga became a part of my life when I was 19, I originally came to yoga with the intention to rehab my knee after surgery and the reason I stayed is multifaceted. Many people remark on how yoga changed their lives, so it may sound cliche, but it genuinely true that yoga altered the course of my life. <strong>Yoga opened the door to my future.</strong>\r\n\r\n&nbsp;\r\n\r\n<em><strong>I have been teaching yoga for the past 7 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]I am a 500hr Registered Yoga Teacher, E-RYT 200, and Continuing Education Provider through Yoga Alliance. I have certifications in Hatha, Ashtanga Vinyasa, Kid’s Yoga, Yin Yoga (Deep Stretch), Prenatal Yoga, Aerial Yoga, Stand-Up Paddleboard Yoga and Gentle Yoga (for people w/ disabilities or physical limitations); with specialized training in Chair Yoga, Yoga for the Pelvic Floor, Meditation and Pranayama.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"145\" hover_image=\"145\" link=\"http://www.madisonrosenberger.com/work-with-me/private-yoga/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"144\" hover_image=\"144\" link=\"http://www.madisonrosenberger.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"143\" hover_image=\"143\" link=\"http://www.madisonrosenberger.com/work-with-me/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. 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link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA</h4>\r\n<h4 style=\"text-align: center;\">- ONLINE COURSE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"130\" hover_image=\"130\" link=\"http://lavendermatyoga.com/product/healing-breathwork-pranayama/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">HEALING BREATHWORK</h4>\r\n<h4 style=\"text-align: center;\">- FB LIVE</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" 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Meditation is the key to life; through meditation, you can find deep relaxation, a connection with your truest self and spirit guides, spiritual experiences that shape who you are, and a silent space for healing and transformation. Meditation is a sanctuary.\r\n\r\n&nbsp;\r\n\r\nIn this companion album (over 2 hours of audio guided meditation!) to my book<em> Meditate: A Simple and Straightforward Guide</em> you will receive 7 Guided Meditation MP3s that coincide with the ones I teach in my book. In addition, you will get 4 BONUS Guided Meditations: Purple Rain Transformation, Discover Your Animal Chakra Guardians, Circulate Sacred Sexual Energy, and the Divine Fountain of Youth.\r\n\r\n&nbsp;\r\n\r\nI really wanted to create this album for you so that you could have me right there in your headphones to guide you through the meditations I teach in the book. 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PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING YOGA THROUGH THE MAJOR ARCANA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" 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link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"https://amzn.to/34bdeky\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Cacao Bliss</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\" eBook</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">How to Become Your Own Crystal Healer</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"197\" link=\"https://amzn.to/34bdeky\" hover_image=\"197\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gem Water Bottles</h4>\r\n<h5 style=\"text-align: center;\">Crystal Water/Elixir</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, spiritual tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"198\" hover_image=\"198\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-12-20 19:09:15','2020-12-20 19:09:15','',119,'http://lavendermatyoga.com/2020/12/20/119-revision-v1/',0,'revision','',0),(335,1,'2020-12-20 20:04:49','2020-12-20 20:04:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em></strong></h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h2>SHOP CACAO – RECOMMENDED SUPPLIERS:</h2>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h3>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<div></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"341\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h3><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h3>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao: Food of the Gods','','publish','closed','closed','','ceremonial-cacao','','','2020-12-20 20:05:26','2020-12-20 20:05:26','',0,'http://lavendermatyoga.com/?page_id=335',0,'page','',0),(336,1,'2020-12-20 19:42:12','2020-12-20 19:42:12','','Untitled-design-5','','inherit','open','closed','','untitled-design-5','','','2020-12-20 19:42:12','2020-12-20 19:42:12','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/Untitled-design-5.png',0,'attachment','image/png',0),(337,1,'2020-12-20 19:43:41','2020-12-20 19:43:41','','maddi-bazzocco-MjZq7A2RJxQ-unsplash-scaled','','inherit','open','closed','','maddi-bazzocco-mjzq7a2rjxq-unsplash-scaled','','','2020-12-20 19:43:41','2020-12-20 19:43:41','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/maddi-bazzocco-MjZq7A2RJxQ-unsplash-scaled-1.jpg',0,'attachment','image/jpeg',0),(338,1,'2020-12-20 19:43:49','2020-12-20 19:43:49','','tiard-schulz-cgEmzpTUm6g-unsplash-1-scaled','','inherit','open','closed','','tiard-schulz-cgemzptum6g-unsplash-1-scaled','','','2020-12-20 19:43:49','2020-12-20 19:43:49','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/tiard-schulz-cgEmzpTUm6g-unsplash-1-scaled-1.jpg',0,'attachment','image/jpeg',0),(339,1,'2020-12-20 19:43:53','2020-12-20 19:43:53','','nica-cn-kqfBJPmQLUc-unsplash-scaled','','inherit','open','closed','','nica-cn-kqfbjpmqluc-unsplash-scaled','','','2020-12-20 19:43:53','2020-12-20 19:43:53','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/nica-cn-kqfBJPmQLUc-unsplash-scaled-1.jpg',0,'attachment','image/jpeg',0),(341,1,'2020-12-20 19:49:20','2020-12-20 19:49:20','','cacaoceremony_88154166_131094585086543_8987075146993725176_n','','inherit','open','closed','','cacaoceremony_88154166_131094585086543_8987075146993725176_n','','','2020-12-20 19:49:20','2020-12-20 19:49:20','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/cacaoceremony_88154166_131094585086543_8987075146993725176_n.jpg',0,'attachment','image/jpeg',0),(340,1,'2020-12-20 19:48:31','2020-12-20 19:48:31','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em><em>*</em></strong></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div><em> </em></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n<h3></h3>\r\n<h3>SHOP CACAO – RECOMMENDED SUPPLIERS:</h3>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h4>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods.\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 19:48:31','2020-12-20 19:48:31','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(342,1,'2020-12-20 19:51:23','2020-12-20 19:51:23','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em><em>*</em></strong></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div><em> </em></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n<h3></h3>\r\n<h3>SHOP CACAO – RECOMMENDED SUPPLIERS:</h3>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h4>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods.\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"341\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h4>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 19:51:23','2020-12-20 19:51:23','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(343,1,'2020-12-20 19:53:49','2020-12-20 19:53:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em><em>*</em></strong></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div><em> </em></div>\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n<h3></h3>\r\n<h3>SHOP CACAO – RECOMMENDED SUPPLIERS:</h3>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h4>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"341\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h4>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 19:53:49','2020-12-20 19:53:49','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(344,1,'2020-12-20 19:55:27','2020-12-20 19:55:27','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em><em>*</em></strong></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div><em> </em></div>\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n<h3></h3>\r\n<h3>SHOP CACAO – RECOMMENDED SUPPLIERS:</h3>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" img_size=\"medium\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h4><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h4>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"normal\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_single_image image=\"341\" img_size=\"medium\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h4>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 19:55:27','2020-12-20 19:55:27','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(345,1,'2020-12-20 20:00:08','2020-12-20 20:00:08','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em><em>*</em></strong></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h3>SHOP CACAO – RECOMMENDED SUPPLIERS:</h3>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h4><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h4>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_single_image image=\"341\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h4>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 20:00:08','2020-12-20 20:00:08','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(346,1,'2020-12-20 20:02:44','2020-12-20 20:02:44','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em></strong></h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h3>SHOP CACAO – RECOMMENDED SUPPLIERS:</h3>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h4><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h4>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<div></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_single_image image=\"341\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h4>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 20:02:44','2020-12-20 20:02:44','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(347,1,'2020-12-20 20:04:23','2020-12-20 20:04:23','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em></strong></h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h2>SHOP CACAO – RECOMMENDED SUPPLIERS:</h2>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h3>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<div></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"341\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h3><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h3>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 20:04:23','2020-12-20 20:04:23','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(348,1,'2020-12-20 20:04:49','2020-12-20 20:04:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em></strong></h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h2>SHOP CACAO – RECOMMENDED SUPPLIERS:</h2>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h3>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<div></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"341\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h3><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h3>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 20:04:49','2020-12-20 20:04:49','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(349,1,'2020-12-20 20:05:26','2020-12-20 20:05:26','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em></strong></h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h2>SHOP CACAO – RECOMMENDED SUPPLIERS:</h2>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"329\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h3>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<div></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"341\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h3><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h3>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao: Food of the Gods','','inherit','closed','closed','','335-revision-v1','','','2020-12-20 20:05:26','2020-12-20 20:05:26','',335,'http://lavendermatyoga.com/2020/12/20/335-revision-v1/',0,'revision','',0),(350,1,'2020-12-20 20:07:20','2020-12-20 20:07:20','','Screen Shot 2020-12-20 at 3.06.00 PM','','inherit','open','closed','','screen-shot-2020-12-20-at-3-06-00-pm','','','2020-12-20 20:07:20','2020-12-20 20:07:20','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-20-at-3.06.00-PM.png',0,'attachment','image/png',0),(351,1,'2020-12-20 20:07:55','2020-12-20 20:07:55','','Screen Shot 2020-12-20 at 3.05.50 PM','','inherit','open','closed','','screen-shot-2020-12-20-at-3-05-50-pm','','','2020-12-20 20:07:55','2020-12-20 20:07:55','',335,'http://lavendermatyoga.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-20-at-3.05.50-PM.png',0,'attachment','image/png',0),(352,1,'2020-12-20 20:10:59','2020-12-20 20:10:59','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"336\" img_size=\"large\" alignment=\"center\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"339\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"338\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"337\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong><em>*KEEP READING UNTIL THE END FOR PRODUCT PURCHASING LINKS</em></strong></h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<div class=\"elementor-element elementor-element-b120d2a elementor-widget elementor-widget-text-editor\" data-id=\"b120d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h1></h1>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<div></div>\r\n<h4>A TREMENDOUS HEART OPENER</h4>\r\nCacao is known as ‘<em>food of the gods</em>‘ and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is a tremendous heart opener and it is this stimulation of the heart chakra that makes it so powerful; it is through connection to your heart that you remember who you truly are. By activating your heart portal cacao helps you to connect to your true soul self which thereby connects you back to God and the Divine. Cacao has been used in Sacred Ceremonies for centuries by many cultures such as the Aztecs and the Mayans, dating all the way back to 1900 BC in Central America. We cannot say for sure in what way the ancients used cacao during a ceremony, but in a modern-day ceremony, cacao is paired with spiritual practices intended to elicit reflection, self-discovery, creativity, joy, and love. Ecstatic dance, sound healing, meditation, and journaling are just a few examples of powerful practices to combine with cacao. Cacao is connected to the heart-centered power of the Divine Feminine and facilitates vulnerability, sensuality, and passion. For women, due to its mood-balancing properties, ceremonial cacao consumption is a beautiful way to honor the yin menstruation phase of your cycle.  I believe woman’s craving for chocolate during their cycle is truly a subconscious craving for cacao in its raw medicinal form. Commercial chocolate is over-processed and full of ingredients like sugar cane and milk that rob cacao of its natural physical, mental, emotional, and spiritual benefits. When drunk with intention 100% raw cacao creates space for deep emotional healing. As soon as you sip this magical drink you can feel the heart power, you may notice an expansive feeling in your chest and a flush as your heart warms.\r\n\r\n&nbsp;\r\n<h4>THEOBROMA CACAO</h4>\r\nTheobroma Cacao is the scientific name and therefore one of the most active and compelling ingredients in cacao is theobromine. This is a cardiac stimulant that relaxes the blood vessels and makes absorption of the medicinal properties possible. Unlike caffeine, which is a nervous system stimulant, theobromine keeps the heart and brain activity in a way that is beneficial to the body. Theobromine translates directly to <em>god-food</em> and it is this ingredient and the heart-brain connection that makes it such a profound heart opener. In addition, theobromine is proven to lower blood pressure, remove toxins from the body, aid in sleep, and fight inflammation.\r\n\r\n&nbsp;\r\n<h4>ADDED HEALTH BENEFITS</h4>\r\nCacao promotes the release of neurotransmitters in the brain, such as dopamine and serotonin, creating feelings of bliss, motivation, stress resistance, and pleasure. Cacao is the highest naturally occurring source of Magnesium, which is a key mineral in relieving stress and anxiety, and also replenishes many other vital minerals to the body including chromium, copper, calcium, manganese, zinc, sulfur, iron, potassium, B-vitamins and phosphorous. Cacao also has an oxygen radical absorbance capacity antioxidant score of 95,500, which is more than three times higher than the infamous Goji Berry!\r\n\r\n&nbsp;\r\n<h4>WHEN TO DRINK CACAO</h4>\r\nUse cacao as an opportunity to be still with yourself and dip into a meditative and heart-centered state, whatever that means to you. However, although drinking raw cacao is ceremonial you do not have to be at a ceremony to consume it. As you may have heard me teach before, true intention is all it takes to create healing. Your ritual with cacao could be as complex as a full-blown ceremony with your community with meditation and dancing, but it can also be as simple as taking a minute in the morning to set an intention for your day and then sit and sip your cacao in peace. In fact, replacing your coffee ritual in the morning with cacao is the perfect way to start. This will not only lead to healing but to increased mental clarity, heightened energy throughout the day (without crashing), and a more joyful, creative outlook on your life. I have three times when I personally reach for cacao the most when I am menstruating, when I am feeling anxious, or right before bed to help lull me into a deep and peaceful sleep.\r\n<h4></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<h3></h3>\r\n&nbsp;\r\n<div class=\"elementor-element elementor-element-64363cfc elementor-widget elementor-widget-text-editor\" data-id=\"64363cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"elementor-text-editor elementor-clearfix\">\r\n<h2>SHOP CACAO – RECOMMENDED SUPPLIERS:</h2>\r\n<div></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"351\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3><a href=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\">CACAO BLISS (CLICK TO PURCHASE HERE)</a></h3>\r\nFor an easy to prepare ceremonial grade cacao this is your go-to!!  Sometimes having to prepare a perfectly balanced drink from scratch can be overwhelming and bring added stress. Having the ability to quickly whip up a batch of delicious superfood cacao versus melting your cacao chips down is better for a lot of people, myself included.  Cacao packs a potent punch of ceremonial grade cacao that’s as easy spooning a scoop of the decadent powder in with hot or cold, water or milk (any type of milk!) When founder, Danette May, discovered the importance of Cacao to the ancients she knew she had to make it readily accessible in its purest form to the masses. These ancient tribes believed that <strong>raw cacao has special powers.</strong> They believed it enabled them to tap into higher mental and physical highs and clarity and even solve problems more clearly and confidently. Danette named her product Cacao <em>Bliss</em> because of a naturally occurring chemical in cacao called <strong>anandamide. </strong> The root word of this chemical is <em>Ananda</em> which is a Sanskrit word for <em>bliss, happiness, pleasure, joy, and delight. </em> Scientists call this chemical <strong>the “bliss molecule”</strong> because it helps promote feelings of pleasure and wellbeing.  The raw cacao she sources for her Cacao Bliss<sup>™</sup> formula is VERY rare and in short supply.  It comes all the way from Peru, Peru has some of the greatest biological diversity on the planet. It contains the IDEAL growing synergy of plant species, soils, and climates for cacao. When you smell and taste Peruvian cacao, it’s truly exquisite and incredibly aromatic… and that makes it an incredibly valuable resource too.”  Cacao Bliss is dairy free, gluten free, soy free, USDA Organic, and Keto Friendly. Cacao Bliss is also readily infused with 9 superfoods:\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<div></div>\r\n</div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div></div>\r\n<div><strong>Turmeric</strong> – fights inflammation related to physical exercise, improves digestion, provides pain relief, dissolves stubborn fat and soothes anxiety and stress.</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Black Pepper</strong> – to maximize your results by increasing the “bioavailability” of the Turmeric by up to 2,000%.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>MCT Powder</strong> – to help you feel satiated longer, making it easier for your body to release stubborn fat deposits.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Cinnamon</strong> – improves your body’s ability to digest glucose, and reduce your desire for sugary treats.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Monk Fruit</strong> – satisfies your sweet tooth as well as sugar, with zero calories and no ill effect on your blood sugar.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Coconut Nectar</strong> – acts as a prebiotic and feeds the healthy gut bacteria in your lower intestine.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Lucuma</strong> – adds a hint of caramel-like flavor and has wound healing properties.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Mesquite</strong> – a sweet and nutty superfood that doesn’t cause blood sugar spikes, and helps boost your immune system.</div>\r\n</div>\r\n<div>\r\n<div></div>\r\n<div><strong>Himalayan Salt</strong> – contains over 84 minerals and trace elements, while helping to balance your pH levels.</div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Cacao Bliss\" link=\"https://hop.clickbank.net/?affiliate=madison447&amp;vendor=dmsupps&amp;pid=cacaoaffiliate&amp;tid=\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_single_image image=\"350\" img_size=\"large\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h3><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">FIREFLY CHOCOLATE (PURCHASE HERE)</a></h3>\r\nIf you are interested in crafting your own sacred cacao potion, Firefly Chocolate is for you. All of their ceremonial cacao paste naturally includes cacao butter, which is one of the highest-grade fats and is the most effective carrier of cacao’s medicinal benefits into the body. Firefly cacao is all organic, vegan, lightly toasted, paleo and keto-friendly, soy-free, sugar-free, gluten-free, and non-GMO. They source their beans directly from indigenous farming families in Belize, Ecuador, Guatemala, and Tanzania. Their ceremonial cacao is grown only in the most pristine areas of the earth, often bordering extensive protected lands, so the cacao agroforestry acts as an ecologically diverse buffer to the protected lands and benefits from pure water and uncontaminated soils. The pods are hand-harvested when perfectly ripe and brought to cooperatively owned artisanal fermentation facilities, where the flavor of the cacao beans develop for 5-7 days in fermentation boxes before being sun-dried (not gas dried) for one to two weeks. All of the cacao is hand sorted before being shipped to Firefly in large burlap sacks, and then hand-sorted again when it arrives at the chocolate studio. Firefly’s cacao has been lab-tested for safety and meets comprehensive EU standards for the absence of heavy metals. Last but not least they have a true passion for ceremonial cacao and maintain the high healing vibration energy level of this plant medicine intact!\r\n<h5>FIREFLY OFFERS INCREDIBLE VARIETIES AND FLAVORS OF CEREMONIAL CACAO…</h5>\r\n<h5>THEY ALSO HAVE A SAMPLER SO YOU CAN TASTE OUT ALL THE DIFFERENT TYPES!</h5>\r\n<h5><a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">CLICK HERE TO SHOP NOW!</a></h5>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n<div></div>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO PREPARE YOUR OWN FIREFLY CACAO</h4>\r\nThere are various recipes and preparation styles online to peruse, but this is how I prepare my cacao and what supplier I recommend. I suggest playing around with the ratio and see how your body responds to the effects of different doses. My general rule of thumb is that I use fewer cacao discs for daily use and increase the cacao quantity for special or ceremonial purposes.  Finding a company that supplies discs is important for ease in prep, otherwise chopping and melting a large block of cacao butter can be difficult, This is another reason I recommend <a href=\"http://affiliates.ceremonial-cacao.com/111507/8385\">Firefly for purchasing for making your own cacao (click here to shop)</a>. With discs, you can use this simple recipe and a blender to make a single cup without tedious preparation.\r\n<ul>\r\n 	<li>1 cup of hot water (170 degrees, do not make the water too hot, boiling water can reduce the medicinal properties of the cacao) or milk alternative (I love almond milk)</li>\r\n 	<li>10 – 20 cacao discs</li>\r\n 	<li>honey, coconut nectar, or 1 pitted date to sweeten</li>\r\n 	<li>dash of cinnamon</li>\r\n 	<li>mix in a blender and tada!</li>\r\n</ul>\r\n<em>Many people add other medicinal ingredients to enhance and compliment the power of cacao; such </em>as<em> rose petals, turmeric and pepper, peppermint, Himalayan sea salt,  cayenne, medicinal mushrooms, maca, and the list goes on.</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"Click Here to Purchase Firefly Chocolate\" link=\"http://affiliates.ceremonial-cacao.com/111507/8385\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Ceremonial Cacao: Food of the Gods','','inherit','closed','closed','','335-autosave-v1','','','2020-12-20 20:10:59','2020-12-20 20:10:59','',335,'http://lavendermatyoga.com/2020/12/20/335-autosave-v1/',0,'revision','',0),(355,1,'2020-12-20 20:42:33','2020-12-20 20:42:33','','Pink-Minimalist-Kindness-Quote-Instagram-Post-2-copy','','inherit','open','closed','','pink-minimalist-kindness-quote-instagram-post-2-copy','','','2020-12-20 20:42:33','2020-12-20 20:42:33','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/Pink-Minimalist-Kindness-Quote-Instagram-Post-2-copy.png',0,'attachment','image/png',0),(353,1,'2020-12-20 20:21:16','2020-12-20 20:21:16','','Liquid Collagen','<div>I have tried lots collagen supplements before and they never worked but this collagen I’ve been taking now is different from all the others on the market because of its potency and bioavailability. Other powder collagens sold in stores are not potent enough to make a dent (it takes 20 servings of Vital Proteins to equal 1 of liquid BioCell) and also they are made from beef bone which are not bioavailable to humans. Collagens like Vital Proteins are not only ineffective but they are gross! Bio Cell taste delicious! I look forward to taking it everyday.  It has worked wonders for me. The collagen and hylaronic acid technology of Bio Cells supports joint and muscle fitness and connective tissue health, counteract skin photoaging, restore youthful skin, and support healthy hair, nails, gums and eyes.</div>\r\n<div></div>\r\n<div></div>\r\n<div>\r\n<p class=\"p1\">This patented Liquid Collagen is the number #1 natural supplement that I have found!<span class=\"Apple-converted-space\"> </span>Since taking Modere BioCell and Trim, I have more physical energy, my periods are more comfortable, I have lost weight, my joints aren’t in pain anymore and my skin looks amazing! As humans, taking care of our human body is key in creating a sacred space for our soul. Properly taking care of your body creates important peace and wellness throughout your being. At the risk of sounding dramatic, Modere Collagen is a liquid gold fountain of youth in helping you to stay feeling young, energized and happy with your body.</p>\r\n&nbsp;\r\n<p class=\"p1\">After age 25 your collagen production decreases each year and it’s the reason why we age (and feel low energy, old and achy) This is the main reason you feel unmotivated, inflexible, and worn down in your bodies as you get older. It is why you lose your hair, your skin wrinkles, your breasts sag, your energy dips, and it becomes harder to lose weight. Modere is a powerhouse patented formula and the only liquid collagen infused with Hyaluronic acid and 13 superfoods, along with resveratrol to promote health, wellness, and all signs of aging. You get 98% more absorption and a 6,000% reproduction rate in 28 days that mimic our collagen naturally. *backed by clinical studies.*</p>\r\n\r\n</div>\r\n<div></div>\r\n<div></div>\r\n<div>There are four types of Bio Cell available (Skin, Sport, Life, and Pure) all have the same collagen complex in them but have added benefits depending on what you want to achieve for your health.</div>\r\n<div></div>\r\n<div></div>\r\n<div><em>I also swear by the Trim products, collagen plus CLA to inhibit fat storage and I lost 10lbs in the first month from just using it and doing nothing else different!</em></div>\r\n<div></div>\r\n<div></div>\r\n<h4>If you use the button below when buying you will get $10 off! Once you become a customer you’ll get your own link to give $10 to your clients and get $10 when they make a purchase!</h4>\r\n<div></div>\r\n<div></div>\r\n<div><strong>Please don\'t hesitate to contact me if you have any questions or need help figuring out which product line is the right fit for you.</strong></div>','publish','open','closed','','liquid-collagen','','','2020-12-20 20:21:16','2020-12-20 20:21:16','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=353',0,'product','',0),(354,1,'2020-12-20 21:20:21','2020-12-20 21:20:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"476\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\n<strong>Toxic chemicals not only causing disease in your bodies but harming your Spirit by contaminating your energy systems and clogging your lifeforce (Prana, Chi) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.</strong>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performing</strong> (this is hard to find in clean beauty) and they have <strong>the largest range of products</strong> (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2 style=\"text-align: center;\"></h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\r\n<h2 style=\"text-align: center;\">PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"477\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">follow me on IG <strong>@cleanbeautywithmadison</strong> for clean beauty tips, recommendations and product discounts!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','publish','closed','closed','','beautycounter-with-madison','','','2021-05-11 21:21:53','2021-05-11 21:21:53','',0,'http://lavendermatyoga.com/?page_id=354',0,'page','',0),(356,1,'2020-12-20 20:42:49','2020-12-20 20:42:49','','NEVER-LIST-1','','inherit','open','closed','','never-list-1','','','2020-12-20 20:42:49','2020-12-20 20:42:49','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/NEVER-LIST-1.jpeg',0,'attachment','image/jpeg',0),(357,1,'2020-12-20 20:43:01','2020-12-20 20:43:01','','IMG_0610','','inherit','open','closed','','img_0610','','','2020-12-20 20:43:01','2020-12-20 20:43:01','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/IMG_0610.png',0,'attachment','image/png',0),(358,1,'2020-12-20 20:43:15','2020-12-20 20:43:15','','Beauty-Should-Be-Good-For-You-Social-final-e1591571107902','','inherit','open','closed','','beauty-should-be-good-for-you-social-final-e1591571107902','','','2020-12-20 20:43:15','2020-12-20 20:43:15','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/Beauty-Should-Be-Good-For-You-Social-final-e1591571107902.jpeg',0,'attachment','image/jpeg',0),(359,1,'2020-12-20 20:43:24','2020-12-20 20:43:24','','Pink-Minimalist-Kindness-Quote-Instagram-Post-2-copy-2 (1)','','inherit','open','closed','','pink-minimalist-kindness-quote-instagram-post-2-copy-2-1','','','2020-12-20 20:43:24','2020-12-20 20:43:24','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/Pink-Minimalist-Kindness-Quote-Instagram-Post-2-copy-2-1.png',0,'attachment','image/png',0),(360,1,'2020-12-20 20:43:55','2020-12-20 20:43:55','','ONLINE-WORKSHOP-3','','inherit','open','closed','','online-workshop-3','','','2020-12-20 20:43:55','2020-12-20 20:43:55','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/ONLINE-WORKSHOP-3.png',0,'attachment','image/png',0),(361,1,'2020-12-20 20:44:18','2020-12-20 20:44:18','','with','','inherit','open','closed','','with','','','2020-12-20 20:44:18','2020-12-20 20:44:18','',354,'http://lavendermatyoga.com/wp-content/uploads/2020/12/with.png',0,'attachment','image/png',0),(362,1,'2020-12-20 21:17:14','2020-12-20 21:17:14','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"361\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nThese toxic chemicals are not only <strong>causing disease in your bodies but harming your Spirit</strong> by contaminating your energy systems and clogging your Chi (Prana, Lifeforce, Universal Energy that animates all things) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h3>PLEASE REACH OUT WITH ANY QUESTIONS!</h3>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"360\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"359\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2020-12-20 21:17:14','2020-12-20 21:17:14','',354,'http://lavendermatyoga.com/2020/12/20/354-revision-v1/',0,'revision','',0),(363,1,'2020-12-20 21:18:59','2020-12-20 21:18:59','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"361\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nThese toxic chemicals are not only <strong>causing disease in your bodies but harming your Spirit</strong> by contaminating your energy systems and clogging your Chi (Prana, Lifeforce, Universal Energy that animates all things) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2>PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"360\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2020-12-20 21:18:59','2020-12-20 21:18:59','',354,'http://lavendermatyoga.com/2020/12/20/354-revision-v1/',0,'revision','',0),(364,1,'2020-12-20 21:19:51','2020-12-20 21:19:51','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"361\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nThese toxic chemicals are not only <strong>causing disease in your bodies but harming your Spirit</strong> by contaminating your energy systems and clogging your Chi (Prana, Lifeforce, Universal Energy that animates all things) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2>PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"360\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2020-12-20 21:19:51','2020-12-20 21:19:51','',354,'http://lavendermatyoga.com/2020/12/20/354-revision-v1/',0,'revision','',0),(365,1,'2020-12-20 21:20:21','2020-12-20 21:20:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"361\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nThese toxic chemicals are not only <strong>causing disease in your bodies but harming your Spirit</strong> by contaminating your energy systems and clogging your Chi (Prana, Lifeforce, Universal Energy that animates all things) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2 style=\"text-align: center;\">PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"360\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2020-12-20 21:20:21','2020-12-20 21:20:21','',354,'http://lavendermatyoga.com/2020/12/20/354-revision-v1/',0,'revision','',0),(366,1,'2021-05-11 21:19:56','2021-05-11 21:19:56','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"476\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\n\n</div>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div dir=\"auto\">\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n\n<strong>Toxic chemicals not only causing disease in your bodies but harming your Spirit by contaminating your energy systems and clogging your lifeforce (Prana, Chi) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.</strong>\n\n</div>\n</div>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div dir=\"auto\">\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\">\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\n\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\n</div>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\"></div>\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\n\n</div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\"></div>\n</div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div dir=\"auto\"></div>\n</div>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\n</div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\n</div>\n</div>\n</div>\n<div class=\"separator transparent \"></div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h2 style=\"text-align: center;\"></h2>\n</div>\n</div>\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\n<h2 style=\"text-align: center;\">PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\n<h5 style=\"text-align: center;\">704.778.1538</h5>\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"477\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\n<h4 style=\"text-align: center;\">follow me on IG <strong>@cleanbeautywithmadison</strong> for clean beauty tips, recommendations and product discounts!</h4>\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-autosave-v1','','','2021-05-11 21:19:56','2021-05-11 21:19:56','',354,'http://lavendermatyoga.com/2020/12/20/354-autosave-v1/',0,'revision','',0),(481,1,'2021-05-11 21:21:53','2021-05-11 21:21:53','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"476\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\n<strong>Toxic chemicals not only causing disease in your bodies but harming your Spirit by contaminating your energy systems and clogging your lifeforce (Prana, Chi) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.</strong>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performing</strong> (this is hard to find in clean beauty) and they have <strong>the largest range of products</strong> (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2 style=\"text-align: center;\"></h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\r\n<h2 style=\"text-align: center;\">PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"477\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">follow me on IG <strong>@cleanbeautywithmadison</strong> for clean beauty tips, recommendations and product discounts!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2021-05-11 21:21:53','2021-05-11 21:21:53','',354,'http://lavendermatyoga.com/2021/05/11/354-revision-v1/',0,'revision','',0),(367,1,'2020-12-20 21:22:32','2020-12-20 21:22:32','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"361\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nThese toxic chemicals are not only <strong>causing disease in your bodies but harming your Spirit</strong> by contaminating your energy systems and clogging your Chi (Prana, Lifeforce, Universal Energy that animates all things) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2 style=\"text-align: center;\"></h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"large\" target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h2 style=\"text-align: center;\">PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"360\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2020-12-20 21:22:32','2020-12-20 21:22:32','',354,'http://lavendermatyoga.com/2020/12/20/354-revision-v1/',0,'revision','',0),(374,1,'2020-12-21 18:29:24','2020-12-21 18:29:24','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Cork Yoga Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"http://www.myzyia.com/BRANDYLITTLES\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-12-21 18:29:24','2020-12-21 18:29:24','',119,'http://lavendermatyoga.com/2020/12/21/119-revision-v1/',0,'revision','',0),(368,1,'2020-12-20 21:28:29','2020-12-20 21:28:29','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"199\" hover_image=\"199\" link=\"https://amzn.to/36hiQfW\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Pack Yoga Blocks</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"http://www.myzyia.com/BRANDYLITTLES\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">How to Become Your Own Crystal Healer</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"197\" link=\"https://amzn.to/34bdeky\" hover_image=\"197\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gem Water Bottles</h4>\r\n<h5 style=\"text-align: center;\">Crystal Water/Elixir</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, spiritual tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"198\" hover_image=\"198\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2020-12-20 21:28:29','2020-12-20 21:28:29','',119,'http://lavendermatyoga.com/2020/12/20/119-revision-v1/',0,'revision','',0),(369,1,'2020-12-21 17:42:58','2020-12-21 17:42:58','','The Ultimate Guide to Clean Beauty eBook','<a href=\"https://www.facebook.com/groups/700444973861619\">JOIN MY FACEBOOK GROUP “BEAUTYCOUNTER WITH MADISON” TO DOWNLOAD YOUR FREE COPY OF</a>\r\n<h4><em>THE ULTIMATE GUIDE TO CLEAN BEAUTY </em></h4>\r\n&nbsp;\r\n<h4>LEARN ABOUT:</h4>\r\n<ul>\r\n 	<li>Outdated beauty laws</li>\r\n 	<li>How you can find safer beauty products</li>\r\n 	<li>How to determine if there are toxic chemicals in your current products</li>\r\n 	<li>Find out which “trustworthy” companies are greenwashing</li>\r\n 	<li>Receive an extensive clean swap recommendations list</li>\r\n 	<li>And more!</li>\r\n</ul>\r\n&nbsp;\r\n<h4>ACCESS FREE EXCLUSIVE CLEAN BEAUTY CLASSES</h4>\r\n<h4>SUCH AS:</h4>\r\n<ul>\r\n 	<li>Gua Sha</li>\r\n 	<li>Ancient Beauty Rituals</li>\r\n 	<li>Flawless in Five Tutorial</li>\r\n 	<li>Face Yoga</li>\r\n 	<li>Guided Beauty Meditation</li>\r\n 	<li>Herbs for Beauty</li>\r\n 	<li>Chinese Face Reading</li>\r\n 	<li>An interview with clean beauty industry leader!</li>\r\n</ul>','publish','open','closed','','the-ultimate-guide-to-clean-beauty-ebook','','','2021-05-03 22:40:16','2021-05-03 22:40:16','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=369',0,'product','',0),(370,1,'2020-12-21 17:46:44','0000-00-00 00:00:00','','How to Become Your Own Crystal Healer ebook','','draft','open','closed','','','','','2020-12-21 17:46:44','2020-12-21 17:46:44','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=370',0,'product','',0),(372,1,'2020-12-21 18:21:00','2020-12-21 18:21:00','','Untitled design 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21:34:19','','Untitled-design-16','','inherit','open','closed','','untitled-design-16-2','','','2021-01-28 21:34:19','2021-01-28 21:34:19','',384,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Untitled-design-16.png',0,'attachment','image/png',0),(400,1,'2021-01-28 21:34:34','2021-01-28 21:34:34','','Screen-Shot-2020-01-02-at-3.14.27-PM','','inherit','open','closed','','screen-shot-2020-01-02-at-3-14-27-pm-2','','','2021-01-28 21:34:34','2021-01-28 21:34:34','',384,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Screen-Shot-2020-01-02-at-3.14.27-PM.png',0,'attachment','image/png',0),(403,1,'2021-01-28 22:13:01','2021-01-28 22:13:01','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What are Yoni Eggs?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex / self pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contribute to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:13:01','2021-01-28 22:13:01','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(402,1,'2021-01-28 22:12:39','2021-01-28 22:12:39','','8','','inherit','open','closed','','8-3','','','2021-01-28 22:12:39','2021-01-28 22:12:39','',384,'http://lavendermatyoga.com/wp-content/uploads/2021/01/8-1.png',0,'attachment','image/png',0),(404,1,'2021-01-28 22:23:40','2021-01-28 22:23:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex / self pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contribute to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:23:40','2021-01-28 22:23:40','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(410,1,'2021-01-28 23:40:27','2021-01-28 23:40:27','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]BROWSE ALL YONI PLEASURE WANDS THERE ARE VARIOUS TYPES ALL CAN BE USED TO BRING HEALING TO YOUR YONI[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-01-28 23:40:27','2021-01-28 23:40:27','',386,'http://lavendermatyoga.com/2021/01/28/386-revision-v1/',0,'revision','',0),(409,1,'2021-01-28 22:37:48','2021-01-28 22:37:48','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:37:48','2021-01-28 22:37:48','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(408,1,'2021-01-28 22:36:39','2021-01-28 22:36:39','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:36:39','2021-01-28 22:36:39','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0);
INSERT INTO `wpwc_posts` VALUES (406,1,'2021-01-28 22:33:45','2021-01-28 22:33:45','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex / self pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contribute to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping</li>\r\n 	<li>Discrete and eco-packaging (plastic-free)</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:33:45','2021-01-28 22:33:45','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(405,1,'2021-01-28 22:31:42','2021-01-28 22:31:42','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex / self pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contribute to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n&nbsp;\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3>PRODUCT DESCRIPTION</h3>\r\n<ul data-rte-list=\"default\">\r\n 	<li>\r\n<p class=\"\">Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\">Gorgeous branded pouch for safe keeping</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\">Discrete and eco packaging (plastic-free)</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\">Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\">Detailed instructions in the brochure.</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\">Free Facebook private group access.</p>\r\n</li>\r\n</ul>\r\n<h3>Sizes Available</h3>\r\n<ul id=\"yui_3_17_2_1_1611869432229_1177\" data-rte-list=\"default\">\r\n 	<li>\r\n<p class=\"\"><strong>Small size</strong>: 35mm x 25mm - weighs 34gr (recommended for advanced users or women with tightness or pelvic tension).</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\"><strong>Medium size</strong>: 43mm x 28mm - weighs 55gr (recommended for all users and beginners).</p>\r\n</li>\r\n 	<li>\r\n<p class=\"\"><strong>Large size</strong>: 50mm x 35mm - weighs 85gr (recommended post two or more natural births).</p>\r\n</li>\r\n 	<li id=\"yui_3_17_2_1_1611869432229_1176\">\r\n<p id=\"yui_3_17_2_1_1611869432229_1175\" class=\"\"><strong>Trio kit</strong> - Set of three in our goddess box.</p>\r\n</li>\r\n</ul>\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:31:42','2021-01-28 22:31:42','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(407,1,'2021-01-28 22:35:05','2021-01-28 22:35:05','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18973\" hover_image=\"18973\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-01-28 22:35:05','2021-01-28 22:35:05','',384,'http://lavendermatyoga.com/2021/01/28/384-revision-v1/',0,'revision','',0),(439,1,'2021-02-03 01:14:01','2021-02-03 01:14:01','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">How to dearmor your yoni:</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:14:01','2021-02-03 01:14:01','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(434,1,'2021-02-03 01:04:01','2021-02-03 01:04:01','','Untitled design (1)','','inherit','open','closed','','untitled-design-1-4','','','2021-02-03 01:04:01','2021-02-03 01:04:01','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/02/Untitled-design-1.png',0,'attachment','image/png',0),(411,1,'2021-01-28 23:46:56','2021-01-28 23:46:56','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n\r\n[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20066\" hover_image=\"20066\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n&lt;h4&gt;benefits of the pleasure wand&lt;/h4&gt;\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special &lt;i&gt;vibration&lt;/i&gt; that replenishes your intimate area with new energy, removing old, stale or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space!\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n&lt;h4&gt;HOW TO USE YOUR WAND&lt;/h4&gt;\r\nI suggest you &lt;em&gt;channel an intention&lt;/em&gt; into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\n&amp;nbsp;\r\n\r\nYou may like to slide the wand in and out of your yoni with a meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18971\" hover_image=\"18971\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n&lt;h4&gt;WHAT IS A CRYSTAL PLEASURE WAND?&lt;/h4&gt;\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With it’s glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h4&gt;&lt;/h4&gt;\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]\r\n\r\n&nbsp;\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"><span data-offset-key=\"4heok-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<div data-offset-key=\"vaid-0-0\"></div>\r\n<div data-offset-key=\"vaid-0-0\"></div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]BROWSE ALL YONI PLEASURE WANDS THERE ARE VARIOUS TYPES ALL CAN BE USED TO BRING HEALING TO YOUR YONI[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-01-28 23:46:56','2021-01-28 23:46:56','',386,'http://lavendermatyoga.com/2021/01/28/386-revision-v1/',0,'revision','',0),(412,1,'2021-01-28 23:48:37','2021-01-28 23:48:37','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20066\" hover_image=\"20066\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n&lt;h4&gt;benefits of the pleasure wand&lt;/h4&gt;\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special &lt;i&gt;vibration&lt;/i&gt; that replenishes your intimate area with new energy, removing old, stale or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space!\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n&lt;h4&gt;HOW TO USE YOUR WAND&lt;/h4&gt;\r\nI suggest you &lt;em&gt;channel an intention&lt;/em&gt; into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\n&amp;nbsp;\r\n\r\nYou may like to slide the wand in and out of your yoni with a meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18971\" hover_image=\"18971\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n&lt;h4&gt;WHAT IS A CRYSTAL PLEASURE WAND?&lt;/h4&gt;\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With it’s glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h4&gt;&lt;/h4&gt;\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]\r\n\r\n&nbsp;\r\n\r\n[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"><span data-offset-key=\"4heok-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<div data-offset-key=\"vaid-0-0\"></div>\r\n<div data-offset-key=\"vaid-0-0\"></div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]BROWSE ALL YONI PLEASURE WANDS THERE ARE VARIOUS TYPES ALL CAN BE USED TO BRING HEALING TO YOUR YONI[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-01-28 23:48:37','2021-01-28 23:48:37','',386,'http://lavendermatyoga.com/2021/01/28/386-revision-v1/',0,'revision','',0),(413,1,'2021-01-28 23:59:34','2021-01-28 23:59:34','','Screen-Shot-2020-10-02-at-12.46.05-PM','','inherit','open','closed','','screen-shot-2020-10-02-at-12-46-05-pm-2','','','2021-01-28 23:59:34','2021-01-28 23:59:34','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Screen-Shot-2020-10-02-at-12.46.05-PM.png',0,'attachment','image/png',0),(414,1,'2021-01-28 23:59:49','2021-01-28 23:59:49','','Untitled-design-12','','inherit','open','closed','','untitled-design-12-3','','','2021-01-28 23:59:49','2021-01-28 23:59:49','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Untitled-design-12.png',0,'attachment','image/png',0),(415,1,'2021-01-29 00:00:04','2021-01-29 00:00:04','','Octopussy','','inherit','open','closed','','octopussy-2','','','2021-01-29 00:00:04','2021-01-29 00:00:04','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Octopussy.jpg',0,'attachment','image/jpeg',0),(416,1,'2021-01-29 00:00:09','2021-01-29 00:00:09','','2','','inherit','open','closed','','2-5','','','2021-01-29 00:00:09','2021-01-29 00:00:09','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/2.png',0,'attachment','image/png',0),(417,1,'2021-01-29 00:00:24','2021-01-29 00:00:24','','Screen-Shot-2019-04-15-at-5.27.55-PM','','inherit','open','closed','','screen-shot-2019-04-15-at-5-27-55-pm-2','','','2021-01-29 00:00:24','2021-01-29 00:00:24','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Screen-Shot-2019-04-15-at-5.27.55-PM.png',0,'attachment','image/png',0),(418,1,'2021-01-29 00:00:35','2021-01-29 00:00:35','','Screen-Shot-2020-10-02-at-12.46.05-PM','','inherit','open','closed','','screen-shot-2020-10-02-at-12-46-05-pm-3','','','2021-01-29 00:00:35','2021-01-29 00:00:35','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Screen-Shot-2020-10-02-at-12.46.05-PM-1.png',0,'attachment','image/png',0),(419,1,'2021-01-29 00:00:43','2021-01-29 00:00:43','','_O6A2884','','inherit','open','closed','','_o6a2884','','','2021-01-29 00:00:43','2021-01-29 00:00:43','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/O6A2884.jpg',0,'attachment','image/jpeg',0),(420,1,'2021-01-29 00:00:53','2021-01-29 00:00:53','','Untitled design (1)','','inherit','open','closed','','untitled-design-1-3','','','2021-01-29 00:00:53','2021-01-29 00:00:53','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/01/Untitled-design-1.png',0,'attachment','image/png',0),(429,1,'2021-02-03 00:45:30','2021-02-03 00:45:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS PLEASURE WANDS</h4>\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 00:45:30','2021-02-03 00:45:30','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(421,1,'2021-01-29 00:07:26','2021-01-29 00:07:26','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"18971\" hover_image=\"18971\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n&lt;h4&gt;WHAT IS A CRYSTAL PLEASURE WAND?&lt;/h4&gt;\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With it’s glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h4&gt;&lt;/h4&gt;\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-01-29 00:07:26','2021-01-29 00:07:26','',386,'http://lavendermatyoga.com/2021/01/29/386-revision-v1/',0,'revision','',0),(426,1,'2021-02-03 00:36:05','2021-02-03 00:36:05','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 00:36:05','2021-02-03 00:36:05','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(422,1,'2021-01-29 00:10:07','2021-01-29 00:10:07','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n&lt;h4&gt;WHAT IS A CRYSTAL PLEASURE WAND?&lt;/h4&gt;\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With it’s glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h4&gt;&lt;/h4&gt;\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-01-29 00:10:07','2021-01-29 00:10:07','',386,'http://lavendermatyoga.com/2021/01/29/386-revision-v1/',0,'revision','',0),(423,1,'2021-01-31 22:03:12','2021-01-31 22:03:12','','FREE - 28 day virtual breathwork series','<h5>Breathe better and I promise you’ll live better!</h5>\r\nHead on over to my IGTV <a href=\"https://www.instagram.com/lavendermatyoga/\">@lavendermatyoga</a> for a FREE 28 Day Breathwork Series.\r\n\r\n28 different videos with unique breathwork techniques. Create a 28-day challenge for yourself or go at your own pace in learning some fantastic breathwork practices.\r\n\r\nLearn how to breathe better; it frees your spirit, calms your mind and heals your body. this is my gift to you during challenging times when life might feel suffocating.\r\n\r\n&nbsp;\r\n\r\n<em>Free but donations are accepted.</em>','publish','open','closed','','free-28-day-virtual-breathwork-series','','','2021-02-19 00:42:27','2021-02-19 00:42:27','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=423',0,'product','',0),(424,1,'2021-01-31 21:58:13','2021-01-31 21:58:13','','IGTV breathwork series','','inherit','open','closed','','igtv-breathwork-series','','','2021-01-31 21:58:13','2021-01-31 21:58:13','',423,'http://lavendermatyoga.com/wp-content/uploads/2021/01/IGTV-breathwork-series.png',0,'attachment','image/png',0),(425,1,'2021-01-31 22:07:29','2021-01-31 22:07:29','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-01-31 22:07:29','2021-01-31 22:07:29','',119,'http://lavendermatyoga.com/2021/01/31/119-revision-v1/',0,'revision','',0),(427,1,'2021-02-03 00:37:59','2021-02-03 00:37:59','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\n&nbsp;\r\n\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\n&nbsp;\r\n\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 00:37:59','2021-02-03 00:37:59','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(428,1,'2021-02-03 00:38:31','2021-02-03 00:38:31','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20067\" hover_image=\"20067\" link=\"https://www.yonipleasurepalace.com/shop/the-black-mamba-pleasure-wand/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20069\" hover_image=\"20069\" link=\"https://www.yonipleasurepalace.com/shop/amethyst-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20074\" hover_image=\"20074\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-pleasure-wand/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][vc_column_text]\r\n&lt;h4 style=\"text-align: center;\"&gt;GLASS PLEASURE WANDS&lt;/h4&gt;\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 00:38:31','2021-02-03 00:38:31','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(430,1,'2021-02-03 00:47:15','2021-02-03 00:47:15','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS PLEASURE WANDS</h4>\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20071\" hover_image=\"20071\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20072\" hover_image=\"20072\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\nRose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20068\" hover_image=\"20068\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"20076\" hover_image=\"20076\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"20078\" hover_image=\"20078\" link=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"19303\" hover_image=\"19303\" link=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CRYSTAL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Rose Quartz is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 00:47:15','2021-02-03 00:47:15','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(433,1,'2021-02-03 01:01:46','2021-02-03 01:01:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS PLEASURE WANDS</h4>\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"419\" hover_image=\"419\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:01:46','2021-02-03 01:01:46','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(432,1,'2021-02-03 01:00:50','2021-02-03 01:00:50','','2','','inherit','open','closed','','2-6','','','2021-02-03 01:00:50','2021-02-03 01:00:50','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/02/2.png',0,'attachment','image/png',0),(431,1,'2021-02-03 00:54:19','2021-02-03 00:54:19','','_O6A2884','','inherit','open','closed','','_o6a2884-2','','','2021-02-03 00:54:19','2021-02-03 00:54:19','',386,'http://lavendermatyoga.com/wp-content/uploads/2021/02/O6A2884.jpg',0,'attachment','image/jpeg',0),(435,1,'2021-02-03 01:05:30','2021-02-03 01:05:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS PLEASURE WANDS</h4>\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:05:30','2021-02-03 01:05:30','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(436,1,'2021-02-03 01:06:08','2021-02-03 01:06:08','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GLASS PLEASURE WANDS</h4>\r\n[/vc_column_text][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 class=\"product_title entry-title\">VAGIANL (CERVICAL) DEARMORING</h4>\r\n<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:06:08','2021-02-03 01:06:08','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(437,1,'2021-02-03 01:09:42','2021-02-03 01:09:42','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h4 style=\"text-align: center;\">How to dearmor your yoni:</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:09:42','2021-02-03 01:09:42','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(438,1,'2021-02-03 01:11:11','2021-02-03 01:11:11','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">How to dearmor your yoni:</h4>\r\n[/vc_column_text][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. You can purchase your wand on my website, <a href=\"http://www.madisonrosenberger.com/yoni-pleasure-wands/\">click here</a>. Use coupon code ‘Madison’ and get $10 off!</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ae3ov-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ae3ov-0-0\"><span data-offset-key=\"ae3ov-0-0\">5. Massage</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cpr5l-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cpr5l-0-0\"><span data-offset-key=\"cpr5l-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3uoq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3uoq-0-0\"><span data-offset-key=\"3uoq-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"6sftj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"6sftj-0-0\"><span data-offset-key=\"6sftj-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"751vk-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"751vk-0-0\"><span data-offset-key=\"751vk-0-0\">6. Self Pleasure </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7uc72-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"7uc72-0-0\"><span data-offset-key=\"7uc72-0-0\">7. De-Armor:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:11:11','2021-02-03 01:11:11','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(440,1,'2021-02-03 01:14:28','2021-02-03 01:14:28','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:14:28','2021-02-03 01:14:28','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(441,1,'2021-02-03 01:15:17','2021-02-03 01:15:17','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-03 01:15:17','2021-02-03 01:15:17','',386,'http://lavendermatyoga.com/2021/02/03/386-revision-v1/',0,'revision','',0),(442,1,'2021-02-19 00:32:49','2021-02-19 00:32:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Black Obsidian is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][vc_column_text]\r\n\r\nI am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-19 00:32:49','2021-02-19 00:32:49','',386,'http://lavendermatyoga.com/2021/02/19/386-revision-v1/',0,'revision','',0),(443,1,'2021-02-19 00:35:15','2021-02-19 00:35:15','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<a href=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\">Black Obsidian</a> is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][vc_column_text]\r\n<p class=\"\">\'The Lila\' is the perfect petite pleasure wand for women who have a smaller/tighter vagina, an over-active pelvic floor or perhaps just women who desire a smaller wand to press into the hard-to-reach pleasure points internally.</p>\r\n<p class=\"\">With its curved ends, this wand targets the g-spot erectile tissue, which is located a few centimeters inside the vagina.</p>\r\nAvailable in both rose quartz and black obsidian.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-19 00:35:15','2021-02-19 00:35:15','',386,'http://lavendermatyoga.com/2021/02/19/386-revision-v1/',0,'revision','',0),(448,1,'2021-02-19 00:53:58','2021-02-19 00:53:58','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<a href=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\">Black Obsidian</a> is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][vc_column_text]\r\n<p class=\"\">\'The Lila\' is the perfect petite pleasure wand for women who have a smaller/tighter vagina, an over-active pelvic floor or perhaps just women who desire a smaller wand to press into the hard-to-reach pleasure points internally.</p>\r\n<p class=\"\">With its curved ends, this wand targets the g-spot erectile tissue, which is located a few centimeters inside the vagina.</p>\r\n\r\n<h5>Available in both rose quartz and black obsidian.</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (purchase here) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n&nbsp;\r\n\r\n</div>\r\n<h5 data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"></h5>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n&nbsp;\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-19 00:53:58','2021-02-19 00:53:58','',386,'http://lavendermatyoga.com/2021/02/19/386-revision-v1/',0,'revision','',0),(444,1,'2021-02-19 00:37:46','2021-02-19 00:37:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"413\" hover_image=\"413\" link=\"https://www.yonipleasurepalace.com/shop/black-obsidian-pleasure-wand/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>benefits of the pleasure wand</h4>\r\nThe wand doesn’t “vibrate” like a typical sex toy. Crystal wands do however hold a special <em>vibration</em> that replenishes your intimate area with new energy, removing old, stale, or stagnant energy.\r\n\r\nUnlike most sex toys it won\'t desensitize the area with harsh, vigorous vibrations on your most sensitive, intimate areas. It’s a much smoother, gentler, and conscious experience – albeit an item made out of something as hard and dense as crystal.\r\n\r\nUsing the pleasure wand will rejuvenate the area physically, sexually and spiritually. Women who have self-pleasured with a crystal pleasure wand have said to experience more health, sensation, and sensitivity in their yoni. They feel “less dirty” and “more connected” to their most intimate space![/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL PLEASURE WANDS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"420\" hover_image=\"420\" link=\"https://www.yonipleasurepalace.com/shop/the-fleur/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>WHAT IS A CRYSTAL PLEASURE WAND?</h4>\r\nThe Pleasure Wand is designed to internally sensually massage your yoni simply by inserting inside the vagina. With its glassy and sleek texture, the sensation inside is smooth and silky – similar to the texture of glass, however, charged full of high vibration CRYSTAL!\r\n\r\nEach Pleasure Wand is lovingly crafted and blessed and infused with love and white light to bring out your most divine, sensual, feminine, peaceful, purposeful essence within. The wands are crafted and polished into a phallic shape wand for ultimate pleasure.\r\n\r\nThe wand brings about a higher level of consciousness and vibration to your Yoni, sex life, but also to your own relationship to your body and self. It helps let go of the scripts we have of what sex should look like and allows us to trust our own pleasure-based instincts, guilt, and shame FREE.\r\n\r\nYou may also like to use the wands for overall body massage, sleeping under your pillow or to have on your alter as a dedication to the Shiva Lingham.\r\n\r\nThe wand is completely free of toxic BPAs and phthalates (unlike some plastic sex toys), which are known to play a factor in disrupting the endocrine system and may play a part in cancer and infertility.\r\n\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"417\" hover_image=\"417\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>HOW TO USE YOUR WAND</h4>\r\nI suggest you channel an intention into your wand before each use. The intention can be as simple as slowing down, breathing, being present, sending more self-love into your being, connecting to your true desire, compassion, forgiveness, worthiness, abundance – whatever you are seeking – for yourself, your relationship, your partner, or someone who is in need of love, or healing support. In this, you can dedicate your self-pleasure to someone else’s healing.\r\n\r\nYou may like to slide the wand in and out of your yoni with meditation or affirmation – breathing in love, exhaling peace. You can hold the wand inside the yoni and breathe long and deep whilst contracting your pelvic floor muscles. Another suggestion is to allow your yoni to invite the wand inside and allow the walls of your vagina to draw the wand deeper inside; this will greatly strengthen your yoni power, which will inevitably infuse into other parts of your life.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"SHOP CRYSTAL AND GLASS DILDOS\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">GLASS PLEASURE WANDS</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Wands made from pure borosilicate glass are another fantastic way to connect to your sexual pleasure while avoiding harsh chemicals in sex toys and desensitizing the buzzing of vibrators. YPP\'s glass wands are hypoallergenic, 100% body-safe, temperature-responsive, and completely non-porous. Unlike crystal, which will crack under extreme hot/cold, this glass can be boiled or put in the freezer.  The designs are also more intricate (take a look at those pleasure bumps!)[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"415\" hover_image=\"415\" link=\"https://www.yonipleasurepalace.com/shop/octopussy/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"414\" hover_image=\"414\" link=\"https://www.yonipleasurepalace.com/shop/the-sacred-squirter/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"434\" hover_image=\"434\" link=\"https://www.yonipleasurepalace.com/shop/the-crescent/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_column_text]\r\n<h3 style=\"text-align: center;\">VAGINAL (+CERVICAL) DEARMORING</h3>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]<span data-offset-key=\"1mu3u-0-0\">While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. </span>Release tension from your cervix and vaginal walls to enhance pleasure and let go of negative energy that no longer serves you.\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"p1\">Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness. This is very common because as a woman we store all of the “bad” stuff that’s happened to us in our yoni. Hurtful comments, fear, stress, shame, guilt, anger, negative body image, abuse, trauma, etc; all of this becomes stored in the tissues of your vaginal walls. If you have ever had sex before you were relaxed and ready, had a traumatic gynecological trip, given birth, experienced sexual abuse, sexual shame or guilt, been in a traumatic romantic relationship, or sent hateful thoughts to your body; then you will benefit from de-armoring.</p>\r\n&nbsp;\r\n<p class=\"p1\">In addition, you can carry emotions from your partner within your cervix; sex with a partner is a powerful way to express emotion, vulnerability, and intimacy but can put you at the risk to intertwine energies. A big sign of the need for vaginal de-armoring is the fear of inserting anything into your vagina. The cervix holds the key to true connection with your sexuality but when it carries so much trauma and grief it becomes numb and reclusive. After working through this tension and pain, you will start to revitalize your most sacred center. The cervix is the gateway to your womb. In Taoism, the cervix is considered the heart-center of women. It is a portal to the womb, a woman’s power center.  Once you free your cervix you can access your ability to create, manifest, and be free.</p>\r\n&nbsp;\r\n<p class=\"\">These wands have a curved shape to follow the vagina’s natural curve and a unique bulbous tip for cervical and g-spot stimulation. This shape and size has been proven to help women access more sensation in both their G-Spot and their cervix – unlocking deeper, vaginal orgasms.</p>\r\n&nbsp;\r\n<p class=\"\">Many women start their crystal dildo collection with either the rose quartz or obsidian wand as it’s not too thick and intimidating and they have an option to starting with the thicker end or the more tapered end. The glass Cervix Serpent has a long hand which can make maneuvering the wand for dearmoring easier.</p>\r\n\r\n<h3 class=\"p1\"></h3>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"398\" hover_image=\"398\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE CURVE</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<a href=\"https://www.yonipleasurepalace.com/shop/obsidian-curve/?ref=madisonrosenberger\">Black Obsidian</a> is the stone of releasing negative energy, clearing, grounding and protection. It\'s a powerful stone for balancing and activating the Base Chakra. Great for people who have experienced any negative sexual experiences, clear out past sexual lovers or let go of emotional debris that no longer serves.\r\n\r\n<a href=\"https://www.yonipleasurepalace.com/shop/rose-quartz-cervix-stimulator\">Rose Quartz</a> is the crystal of Unconditional Love and helps to amplify feelings of love, compassion, self-care, gentleness and divine femininity.[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"416\" hover_image=\"416\" link=\"https://www.yonipleasurepalace.com/shop/the-lila-crystal-dildo/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">THE LILA</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text][/vc_column_text][vc_column_text]\r\n<p class=\"\">\'The Lila\' is the perfect petite pleasure wand for women who have a smaller/tighter vagina, an over-active pelvic floor or perhaps just women who desire a smaller wand to press into the hard-to-reach pleasure points internally.</p>\r\n<p class=\"\">With its curved ends, this wand targets the g-spot erectile tissue, which is located a few centimeters inside the vagina.</p>\r\n\r\n<h5>Available in both rose quartz and black obsidian.</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"396\" hover_image=\"396\" link=\"https://www.yonipleasurepalace.com/shop/the-cervix-serpent/?ref=madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CERVIX SERPENT</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]The Cervix Serpent™ 2.0 is made of borosilicate glass and has a larger egg-shaped, serpent-like head with three ridges for G-Zone stimulation, a finer point for targeted cervical de-armoring, as well as more pronounced ribbed swirls for pleasure.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 style=\"text-align: left;\">How to dearmor your yoni:</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c8l7i-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c8l7i-0-0\"><span data-offset-key=\"c8l7i-0-0\">1. Crystal Wand Selection: </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"arlr0-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"arlr0-0-0\"><span data-offset-key=\"arlr0-0-0\">Purchase a crystal wand, specifically a wand that is curved, a cervix stimulator so you can access your cervix head-on. You can select your crystal wand based on the energetic properties you want to invite into your healing, but I suggest using Obsidian, as this is the primary crystal used for drawing out negative energy. Rose Quartz is another great choice to bring love into this exercise that may seem scary or bring up feelings of low self-worth. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3jscc-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"3jscc-0-0\"><span data-offset-key=\"3jscc-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bgt5-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bgt5-0-0\"><span data-offset-key=\"bgt5-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"98uej-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"98uej-0-0\"><span data-offset-key=\"98uej-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3p72p-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3p72p-0-0\"><span data-offset-key=\"3p72p-0-0\">2. Sacred Space:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"dkt62-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"dkt62-0-0\"><span data-offset-key=\"dkt62-0-0\">Take the time to prepare a sacred space. Take a warm bath to relax, use calming oils and/or music. Make your ritual space feel comforting, clean, and special. Make sure you put a do not disturb sign on the door and carve out time to be uninterrupted. Set the mood; light candles, put fresh sheets on the bed. Make your environment cozy and inviting.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"56dgr-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"56dgr-0-0\"><span data-offset-key=\"56dgr-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"848is-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"848is-0-0\"><span data-offset-key=\"848is-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"1ikss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"1ikss-0-0\"><span data-offset-key=\"1ikss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"ei2re-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"ei2re-0-0\"><span data-offset-key=\"ei2re-0-0\">3.Release Expectations:</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7oof8-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7oof8-0-0\"><span data-offset-key=\"7oof8-0-0\">Expectations will always set you up for failure. Instead of jumping the gun and assuming you know what your healing process will look like, allow it to take natural form and shape organically. Healing is a process, expectations immediately take you out of receptive healing and put you into a judgment zone. With expectations, you are ready to compare and critique yourself. Remove all goals, and love yourself despite what happens.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"cvbef-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"cvbef-0-0\"><span data-offset-key=\"cvbef-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c171m-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c171m-0-0\"><span data-offset-key=\"c171m-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4heok-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4heok-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"4auss-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"4auss-0-0\"><span data-offset-key=\"4auss-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"abdls-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"abdls-0-0\"></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"2idrm-0-0\"><span data-offset-key=\"2idrm-0-0\">4. Meditate </span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"5toqg-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"5toqg-0-0\"><span data-offset-key=\"5toqg-0-0\">Start simply by meditating on your sexual energy and the sacral chakra. Start slowly by removing physical touch entirely and focus on energetic sensations. The subtle sexual energy inside of you may be shy, numb, or nervous to come out so take the time to first sit with these hidden sensations before coaxing them into physicality is important. </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e7ts1-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e7ts1-0-0\"><span data-offset-key=\"e7ts1-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"e0u5i-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"e0u5i-0-0\"><span data-offset-key=\"e0u5i-0-0\">Recline completely. Bring attentive awareness to centers of sexual arousal. Breathe through any shame, guilt, or fear that comes up, as you breathe feel the tension in your sexuality release and flow calmly through the body. I encourage the flow of these subtle energies by incorporating mudras into my tantric meditation. Mudras, yoga seals in your hands, R and ancient art used by the Chinese, Buddhist, and Hindus. Yogis stimulate these energy locks in the hands to seal in energy and desired effects. There is literally a mudra for everything from digestion to cultivating Divine consciousness. Incorporating a womb or yoni mudra will enhance the connection to your creative sexual power.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"bg2tt-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"bg2tt-0-0\"><span data-offset-key=\"bg2tt-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"8vm9b-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"8vm9b-0-0\"><span data-offset-key=\"8vm9b-0-0\">Allow yourself to cry, to purge, to feel whatever arises.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"7rs15-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"7rs15-0-0\"><span data-offset-key=\"7rs15-0-0\"> </span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"50u07-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"50u07-0-0\"><span data-offset-key=\"50u07-0-0\">.</span></div>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2bvoj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"2bvoj-0-0\"><span data-offset-key=\"2bvoj-0-0\"> </span></div>\r\n<div data-offset-key=\"2bvoj-0-0\">\r\n<h5 data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"2idrm-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">5. Massage</span></h5>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span data-offset-key=\"c7kj-0-0\">The next step is to incorporate massage into your Tantric meditation. I recommend using a natural oil such as coconut oil. There are a lot of oils made for breast massage and yoni massage, one of my favorite is Yoni Elixir. (Also found in my Shop) This touch is intended to bring you into physical contact with your body and to induce comfort with your nudity, but there is no goal of orgasm. The touch is to bring a deeper awareness to your sexuality and body and to encourage more profound flow of this energy. Work on bringing relaxation and release to tense muscles throughout the entire body. It is important to continually implement the breath. Massage the breasts to open the heart chakra. An open and receptive heart chakra is necessary to open your womb and cervix. Your sacral space will relax once it is linked to a healthy heart chakra and receiving the love it desires. Massage your yoni, again without a goal, just exploring, it reconnecting with it, instead of being ashamed or afraid of it. Breathe through discomfort that arises and allow the release of stuck emotions through the exhale. Breathe love, kindness, and compassion into your body and areas that feel uncomfortable.</span></div>\r\n</div>\r\n</div>\r\n</div>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c7kj-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"c7kj-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">6. Self Pleasure</span></h5>\r\n</div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"c5eqq-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"c5eqq-0-0\"><span data-offset-key=\"c5eqq-0-0\">After massaging your body if you feel drawn to self-please move with this desire. To move into cervical de-armoring you want to make sure you are aroused. Arousal is important so that your yoni is welcoming the crystal and not tense or bracing. If you are resisting the wand or forcing it, this is counter-intuitive to the healing work. You want to heal through trauma not create more. However, make sure not to orgasm before a Cervical De-armoring practice.</span></div>\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"></div>\r\n<div data-offset-key=\"c5eqq-0-0\">\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n&nbsp;\r\n\r\n</div>\r\n<div data-offset-key=\"c5eqq-0-0\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">7. De-Armor:</span></div>\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"vaid-0-0\">\r\n<div class=\"_1mf _1mj\" data-offset-key=\"vaid-0-0\"><span data-offset-key=\"vaid-0-0\">You will begin to “Yoni Map”, which means discovering where inside yourself holds areas of tension. Start at the opening and gently press into your flesh moving in a clockwise direction and gently and slowly find a spot in your yoni that is numb or painful. This could be along the vaginal wall or directly on the cervix itself.  Here comes the hard part, you want to push into the pain. Think of it as a deep tissue massage, it is slightly painful but breaking through knots and areas of tension. Your yoni is a muscle too and carries your stress just like your shoulders! This is why it is especially important for women with anxiety to practice de-armoring. Hold the spot for 1-3 minutes, and deep breath into it. Allow whatever comes up to arise to the surface. Allow pain, anger, frustration, sadness, and any other heavy emotions to be felt. Sound all of this verbally, the sounding is the process of bringing your emotions out using your voice. This is incredibly powerful to pair with vaginal de-armoring because of the intimate connection between the throat chakra and the sacral charka. Let yourself cry, scream, yell, and voice whatever you’re feeling. After the few minutes is over you can either conclude your practice or go on to find another spot. Go at your own pace, perhaps that one spot was enough for today or you would like to continue yoni mapping on your way to meet the cervix. Keep moving an inch deeper into the yoni (vagina) moving in clockwise motion surveying the entire vaginal wall for places of tension. Eventually, you will make your way to pressing directly on the cervix in the same way as described above. <strong>If you have any concerns or questions please reach out, info@madisonrosenberger.com</strong></span></div>\r\n</div>\r\n<h5 data-offset-key=\"vaid-0-0\"></h5>\r\n<h5 data-offset-key=\"vaid-0-0\"> .</h5>\r\n&nbsp;\r\n<div class=\"\" data-block=\"true\" data-editor=\"di14p\" data-offset-key=\"3hq78-0-0\">\r\n<h5 class=\"_1mf _1mj\" data-offset-key=\"3hq78-0-0\"><span data-offset-key=\"3hq78-0-0\">8. Once you have concluded send love and gratitude to your body with the Ho’ponopono prayer. \"I am Sorry, Please Forgive Me, Thank You, I Love You!\"</span></h5>\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_column_text]\r\n\r\n&nbsp;\r\n\r\n[/vc_column_text][/vc_column][/vc_row]','Pleasure Wands/Vaginal (+Cervical) Dearmoring','','inherit','closed','closed','','386-revision-v1','','','2021-02-19 00:37:46','2021-02-19 00:37:46','',386,'http://lavendermatyoga.com/2021/02/19/386-revision-v1/',0,'revision','',0),(445,1,'2021-02-19 00:43:15','2021-02-19 00:43:15','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','','','inherit','closed','closed','','384-revision-v1','','','2021-02-19 00:43:15','2021-02-19 00:43:15','',384,'http://lavendermatyoga.com/2021/02/19/384-revision-v1/',0,'revision','',0),(446,1,'2021-02-19 00:51:03','2021-02-19 00:51:03','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center your self and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension. I was once taught by Jade Egg Teacher Tara O*, to imagine your pelvic floor is a flower fully unfurling as it softens. Visualize your body igniting with fire as you inhale and your muscles relaxing into the warm as you exhale. Life the pelvic floor Feel these movements radiate all the way up into your lower belly. ( *I highly recommend the Jade Egg Academy by Tara O)[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"20089\" hover_image=\"20089\" link=\"https://www.yonipleasurepalace.com/shop/nephrite-jade-egg/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-19 00:51:03','2021-02-19 00:51:03','',384,'http://lavendermatyoga.com/2021/02/19/384-revision-v1/',0,'revision','',0),(447,1,'2021-02-19 00:52:03','2021-02-19 00:52:03','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">vaginal dearmoring</h4>\r\n<h5 style=\"text-align: center;\">pleasure wands</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-02-19 00:52:03','2021-02-19 00:52:03','',119,'http://lavendermatyoga.com/2021/02/19/119-revision-v1/',0,'revision','',0),(449,1,'2021-02-19 00:55:11','2021-02-19 00:55:11','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-02-19 00:55:11','2021-02-19 00:55:11','',119,'http://lavendermatyoga.com/2021/02/19/119-revision-v1/',0,'revision','',0),(450,1,'2021-02-19 00:56:58','2021-02-19 00:56:58','','yoni_pleasure_palace_115748793_170917147855727_551293529815243266_n','','inherit','open','closed','','yoni_pleasure_palace_115748793_170917147855727_551293529815243266_n-2','','','2021-02-19 00:56:58','2021-02-19 00:56:58','',384,'http://lavendermatyoga.com/wp-content/uploads/2021/02/yoni_pleasure_palace_115748793_170917147855727_551293529815243266_n.jpg',0,'attachment','image/jpeg',0),(451,1,'2021-02-24 00:36:41','2021-02-24 00:36:41','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What is a Yoni Egg?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-autosave-v1','','','2021-02-24 00:36:41','2021-02-24 00:36:41','',384,'http://lavendermatyoga.com/2021/02/19/384-autosave-v1/',0,'revision','',0),(452,1,'2021-02-19 01:01:39','2021-02-19 01:01:39','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://www.madisonrosenberger.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-19 01:01:39','2021-02-19 01:01:39','',384,'http://lavendermatyoga.com/2021/02/19/384-revision-v1/',0,'revision','',0),(454,1,'2021-02-23 00:10:41','2021-02-23 00:10:41','','Breast Activation Kit','<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Designed to assist with emotional healing and openness, our Breast Activation Kit includes a medium-sized Rose Quartz Yoni Egg and our Heart Activation Breast Massage Oil. It’s the perfect combination for amplifying sensuality, femininity and pure self-love!</p>\r\n<p class=\"\">For a woman’s Yoni to open, her Heart must feel safe to open. One way of activating and opening the Heart space is a breast massage ritual, which is something we can give to ourselves every day. Learn and follow a Breast Massage Tutorial in the <a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\">Yoni Egg Online Course, here.</a></p>\r\n<p id=\"yui_3_17_2_1_1577991981423_14691\" class=\"\">The breast massage oil is absolutely divine! It is blended with nourishing botanical oils and delicate Vanilla &amp; Rose essential oils. It’s infused with a potent sequence of crystals (rose quartz, kunzite, and pink tourmaline), Australian Wildflower essences, and a solar infusion of Lavender, Calendula, Chamomile and Rose Petals.</p>\r\n<p class=\"\">The Rose Quartz Yoni Egg is designed to be worn inside the vagina (15 – 30 minutes a day is sufficient, <a href=\"http://lavendermatyoga.com/yoni-eggs/\">read more on yoni eggs here)</a> to help strengthen and tone the pelvic floor muscles, whilst also healing a woman’s connection to her sacred space.</p>\r\n\r\n</div>','publish','open','closed','','breast-activation-kit','','','2021-02-23 00:23:46','2021-02-23 00:23:46','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=454',0,'product','',0),(455,1,'2021-02-23 00:17:54','2021-02-23 00:17:54','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-02-23 00:17:54','2021-02-23 00:17:54','',119,'http://lavendermatyoga.com/2021/02/23/119-revision-v1/',0,'revision','',0),(456,1,'2021-02-23 00:21:09','2021-02-23 00:21:09','','Yoni Egg Online Course','Yoni Pleasure Palace\'s Founder Rosie Rees filmed a fantastic course on how to use your yoni eggs with Beducated.com\r\n\r\n&nbsp;\r\n<h4>MODULE 1 — ESSENTIALS</h4>\r\nLearn more about:\r\n<ul data-rte-list=\"default\">\r\n 	<li>Your own anatomy and when not to use Yoni</li>\r\n 	<li>Rosie’s very personal story of transformation</li>\r\n 	<li>What a Yoni Egg is and how to take care of it (clean it)</li>\r\n 	<li>How it can help you heal and orgasm</li>\r\n 	<li>And more</li>\r\n</ul>\r\n<h4>MODULE 2 — WARM UP</h4>\r\nLearn more about:\r\n<ul data-rte-list=\"default\">\r\n 	<li>How to insert and remove your Yoni Egg</li>\r\n 	<li>Golden Yoni Healing Meditation</li>\r\n 	<li>Breast Massage Ritual</li>\r\n 	<li>Insertion Ritual</li>\r\n 	<li>And more</li>\r\n</ul>\r\n<h4>MODULE 3 — SESSIONS</h4>\r\nThis is where it gets real! Explore:\r\n<ul data-rte-list=\"default\">\r\n 	<li>Orgasmic Yoni Egg Yoga</li>\r\n 	<li>Yoni Detox Session</li>\r\n 	<li>Booty Session</li>\r\n 	<li>Pelvic Floor Practice</li>\r\n 	<li>Evening Yin Session</li>\r\n 	<li>Healing your Yoni and your Heart</li>\r\n 	<li>Advanced Energizing Yoga Flow</li>\r\n 	<li>And more</li>\r\n</ul>\r\n<h4>MODULE 4 — BONUSES</h4>\r\n<ul data-rte-list=\"default\">\r\n 	<li>How to build a relationship with your Yoni</li>\r\n 	<li>How to stay disciplined with your practice</li>\r\n 	<li>Advanced Yoni Weight Lifting Exercises</li>\r\n 	<li>Womb Clearing Meditation</li>\r\n 	<li>Crystal Pleasure Wand Lecture</li>\r\n 	<li>Crystal Properties</li>\r\n</ul>','publish','open','closed','','yoni-egg-online-course','','','2021-02-23 00:21:39','2021-02-23 00:21:39','',0,'http://lavendermatyoga.com/?post_type=product&#038;p=456',0,'product','',0),(457,1,'2021-02-23 00:25:30','2021-02-23 00:25:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-02-23 00:25:30','2021-02-23 00:25:30','',119,'http://lavendermatyoga.com/2021/02/23/119-revision-v1/',0,'revision','',0),(458,1,'2021-02-23 00:35:46','2021-02-23 00:35:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://www.madisonrosenberger.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-23 00:35:46','2021-02-23 00:35:46','',384,'http://lavendermatyoga.com/2021/02/23/384-revision-v1/',0,'revision','',0),(459,1,'2021-02-23 00:39:49','2021-02-23 00:39:49','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-02-23 00:39:49','2021-02-23 00:39:49','',119,'http://lavendermatyoga.com/2021/02/23/119-revision-v1/',0,'revision','',0),(463,1,'2021-02-23 23:18:39','2021-02-23 23:18:39','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://www.madisonrosenberger.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-23 23:18:39','2021-02-23 23:18:39','',384,'http://lavendermatyoga.com/2021/02/23/384-revision-v1/',0,'revision','',0),(464,1,'2021-02-23 23:25:18','2021-02-23 23:25:18','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n&nbsp;\r\n\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]A yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-23 23:25:18','2021-02-23 23:25:18','',384,'http://lavendermatyoga.com/2021/02/23/384-revision-v1/',0,'revision','',0),(465,1,'2021-02-23 23:29:00','2021-02-23 23:29:00','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-02-23 23:29:00','2021-02-23 23:29:00','',119,'http://lavendermatyoga.com/2021/02/23/119-revision-v1/',0,'revision','',0),(466,1,'2021-02-23 23:41:38','2021-02-23 23:41:38','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What is a Yoni Egg?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-23 23:41:38','2021-02-23 23:41:38','',384,'http://lavendermatyoga.com/2021/02/23/384-revision-v1/',0,'revision','',0),(467,1,'2021-02-23 23:42:55','2021-02-23 23:42:55','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What is a Yoni Egg?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-23 23:42:55','2021-02-23 23:42:55','',384,'http://lavendermatyoga.com/2021/02/23/384-revision-v1/',0,'revision','',0),(468,1,'2021-02-24 00:29:53','2021-02-24 00:29:53','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What is a Yoni Egg?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-24 00:29:53','2021-02-24 00:29:53','',384,'http://lavendermatyoga.com/2021/02/24/384-revision-v1/',0,'revision','',0),(469,1,'2021-02-24 00:36:26','2021-02-24 00:36:26','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"393\" hover_image=\"393\" link=\"https://www.yonipleasurepalace.com/shop/red-carnelian-yoni-egg/?ref=madisonrosenberger\"][vc_column_text]<em>photo by May May David</em>[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h4>What is a Yoni Egg?</h4>\r\nA yoni egg is an egg-shaped stone or crystal used to insert inside the yoni (vagina) to heal your sacred sexual center physically, energetically, and emotionally. The egg works to strengthen and tone the entire pelvic region – the pelvic floor muscles, the lower abdomen, the urogenital diaphragms and even the lower back - as well as relax tension held in this area.\r\n\r\nMany women are cut off from their pleasure and sexuality and therefore their power. Yoni eggs reconnect you to your womb, your creation center, create sexual and sacral healing and awaken your lifeforce.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>PRODUCT DESCRIPTION</h4>\r\n<ul>\r\n 	<li>Yoni Egg in a selection of crystals - Rose Quartz, Clear Quartz, Nephrite Jade, Carnelian, Amythest, Aventurine, Moon Quartz, or Black Obsidian - available in drilled with string or non drilled.</li>\r\n 	<li>Gorgeous branded pouch for safekeeping.</li>\r\n 	<li>Discrete and eco-packaging (plastic-free).</li>\r\n 	<li>Ships globally(All prices are listed in AUD but converted when transferred to USD) - Use Coupon Code \'MADISON\' for $10 off.</li>\r\n 	<li>Detailed instructions in the brochure.</li>\r\n 	<li>Free Facebook private group access.</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"https://www.yonipleasurepalace.com/shop/shakti-yoni-egg-set-of-three/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>WAYS TO USE YOUR EGG</h4>\r\n1. The first is the easiest, simply insert your yoni egg and wear it around the house. This allows you to bring awareness to your yoni space and to train and strengthen the pelvic floor. Start with 5 minutes, eventually working your way up to 20 minutes at a time. Be careful not to overdo your practice. When inserting lie on your back or come into a squat. Take a moment to breathe deep and center yourself before insertion. Be gentle and go slow, do not force it.\r\n\r\n&nbsp;\r\n\r\n2. Practice gentle yoga moves in combinations with wearing your yoni egg. Moving your body while wearing the egg helps you to ground and facilitates a deeper connection with your sacral space. Recommended Poses: Cat and Cow, Downward Facing Dog, Butterfly Pose, and Bridge Lifts. Move in sensual, fluid ways to rise your sexual energy.  Roll your hips, thrust in rhythm with your breath and in unison with squeezing the egg.\r\n\r\n&nbsp;\r\n\r\n3. Utilizing your breath and visualization create a transformational kegel practice. You can begin by simply holding your egg in meditation, I owned my first egg for up to a year before I got the courage to insert it. Before insertion bring your egg to your heart and set an intention. Center yourself and tune-in. Next sit in silent meditation, inhale deeply and squeeze the egg, on your exhale full release your contraction. It is important to fully release, so as not to create more tension.\r\n\r\n&nbsp;\r\n<h3>To learn how to fully use your Yoni Egg I highly recommend the Yoni Egg Online Course by Rosie Rees,<a href=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"> here</a>.</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text=\"Yoni Egg Online Course\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BENEFITS OF USING A YONI EGG:</h4>\r\n<ul>\r\n 	<li>Increases <i>connection</i> with the Yoni (so many women are “cut off” from the waist down)</li>\r\n 	<li>Increases sensation during sex/self-pleasure</li>\r\n 	<li>Revitalises nerve-endings in the vagina</li>\r\n 	<li>Improves overall life-force energy or “chi” in the body</li>\r\n 	<li>Boosts sexual energy levels and awakens the libido</li>\r\n 	<li>Helps train the vagina for childbirth and recover the muscles post-childbirth</li>\r\n 	<li>Increases wetness and lubrication (yes, yes, YES!)</li>\r\n 	<li>Helps to prevent prolapse whereby the pelvic organs collapse into the vagina due to atrophy and non-use.</li>\r\n 	<li>Relieves incontinence (weak bladder/accidentally peeing)</li>\r\n 	<li>Balances hormones by increasing blood flow to the area, which contributes to youthfulness</li>\r\n 	<li>Heightens orgasmic potential and able to access a variety of orgasms</li>\r\n 	<li>Helps to stay grounded in the body and brings awareness to the yoni, womb and entire pelvic band</li>\r\n 	<li>Improves overall health, happiness, and wellness – physically and spiritually – as the yoni egg focuses on the place in the body with the most Chi (life force energy).</li>\r\n</ul>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][image_hover target=\"_self\" image=\"395\" hover_image=\"395\" link=\"https://www.yonipleasurepalace.com/shop/brazilian-clear-quartz/?ref=madisonrosenberger\"][vc_empty_space][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"BROWSE ALL YONI EGGS HERE\" link=\"https://www.yonipleasurepalace.com/shop/?ref=madisonrosenberger\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][image_hover target=\"_self\" image=\"450\" hover_image=\"450\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3 class=\"product_title entry-title\">YONI EGG CLEANSING OIL</h3>\r\n<div class=\"woocommerce-product-details__short-description\">\r\n<p class=\"\">Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.</p>\r\n<p class=\"\">Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. This blend is also infused with reiki and moon energy.</p>\r\n&nbsp;\r\n<h5>DIRECTIONS FOR USE:</h5>\r\n<p class=\"\">We recommend adding a few drops of this potent oil to some warm water and then wipe try with a towel.</p>\r\n\r\n<h5>INGREDIENTS:</h5>\r\n<p class=\"\">Tea Tree Oil</p>\r\n<p class=\"\">Bergamot</p>\r\n<p class=\"\">Clary Sage</p>\r\n<p class=\"\">Geranium Oil</p>\r\n<p class=\"\">Coconut Oil</p>\r\n<p class=\"\">Black Tourmaline chips</p>\r\n<p class=\"\">Clear Quartz chips</p>\r\n\r\n</div>\r\n[/vc_column_text][button size=\"medium\" target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Purchase Here\" link=\"https://www.yonipleasurepalace.com/shop/yoni-egg-cleanser-oil/?ref=madisonrosenberger\"][vc_empty_space][/vc_column][/vc_row]','Yoni Eggs','','inherit','closed','closed','','384-revision-v1','','','2021-02-24 00:36:26','2021-02-24 00:36:26','',384,'http://lavendermatyoga.com/2021/02/24/384-revision-v1/',0,'revision','',0),(471,1,'2021-05-03 22:12:07','2021-05-03 22:12:07','','Untitled design (10)','','inherit','open','closed','','untitled-design-10-2','','','2021-05-03 22:12:07','2021-05-03 22:12:07','',119,'http://lavendermatyoga.com/wp-content/uploads/2021/05/Untitled-design-10.png',0,'attachment','image/png',0),(473,1,'2021-05-03 22:30:22','2021-05-03 22:30:22','','Screen Shot 2021-05-03 at 6.29.49 PM','','inherit','open','closed','','screen-shot-2021-05-03-at-6-29-49-pm','','','2021-05-03 22:30:22','2021-05-03 22:30:22','',119,'http://lavendermatyoga.com/wp-content/uploads/2021/05/Screen-Shot-2021-05-03-at-6.29.49-PM.png',0,'attachment','image/png',0),(472,1,'2021-05-03 22:13:22','2021-05-03 22:13:22','','Untitled design (10)','','inherit','open','closed','','untitled-design-10-3','','','2021-05-03 22:13:22','2021-05-03 22:13:22','',119,'http://lavendermatyoga.com/wp-content/uploads/2021/05/Untitled-design-10-1.png',0,'attachment','image/png',0),(479,1,'2021-05-03 23:15:02','2021-05-03 23:15:02','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"121\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"473\" hover_image=\"473\" link=\"https://wildling.pxf.io/a1nkQq\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gua Sha</h4>\r\n<h5 style=\"text-align: center;\">10% off with code \'MADISON10\'</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" 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qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">YOGA</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"205\" hover_image=\"205\" link=\"https://amzn.to/2Hylaoi\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">The Lavender Mat</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"372\" hover_image=\"372\" link=\"https://amzn.to/37DQ615\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">2 Yoga Cork Blocks + Strap</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"300\" link=\"https://www.myzyia.com/62720/shop/catalog.aspx?eventId=E869266&amp;from=DIRECTLINK\" hover_image=\"300\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Activewear</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"204\" hover_image=\"204\" link=\"https://amzn.to/2Sah6gk\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Non-Slip Yoga Socks</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"117\" hover_image=\"117\" link=\"http://lavendermatyoga.com/product/guided-sun-salutations-mp3-companion-pdf/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">GUIDED SUN SALUTATIONS</h4>\r\n<h4 style=\"text-align: center;\">FOR BEGINNERS</h4>\r\n<h5 style=\"text-align: center;\">MP3 + COMPANION PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"126\" hover_image=\"126\" link=\"http://lavendermatyoga.com/product/unlocking-the-major-arcana-through-yoga/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">UNLOCKING THE MAJOR ARCANA THROUGH YOGA</h4>\r\n<h5 style=\"text-align: center;\">ONLINE COURSE</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"424\" hover_image=\"424\" link=\"http://lavendermatyoga.com/product/free-28-day-virtual-breathwork-series/\"][vc_column_text]\r\n<h3 style=\"text-align: center;\">FREE</h3>\r\n<h4 style=\"text-align: center;\">28 Day Breathwork Series</h4>\r\n<h5 style=\"text-align: center;\">IGTV VIRTUAL VIDEO</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">MEDITATION</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"112\" hover_image=\"112\" link=\"http://lavendermatyoga.com/product/meditate-a-simple-and-straightforward-guide/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MEDITATE: A SIMPLE &amp; STRAIGHTFORWARD GUIDE</h4>\r\n<h5 style=\"text-align: center;\">Paperback &amp; eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"269\" hover_image=\"269\" link=\"http://lavendermatyoga.com/product/meditate-companion-album/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Meditate Companion Album</h4>\r\n<h5 style=\"text-align: center;\">Guided Meditation Tracks</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"323\" hover_image=\"323\" link=\"http://lavendermatyoga.com/product/diy-meditation-companion-oracle-cards/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">DIY MEDITATION ORACLE CARDS</h4>\r\n<h5 style=\"text-align: center;\">PDF</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"134\" hover_image=\"134\" link=\"http://lavendermatyoga.com/my-top-5-meditation-tools/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">MY TOP 5 TOOLS FOR MEDITATION</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Yoni Health</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<p style=\"text-align: center;\"><em>When inserting products into your yoni, <strong>quality control</strong>, <strong>body-safe products</strong> and <strong>education</strong> are of the utmost importance. (Many types of crystal CANNOT be used internally) This is why I am an Affiliate Seller for Yoni Pleasure Palace (based in Australia).  After researching numerous companies, I have found the quality of their products, customer service, and overall mission of their company to be the best!</em></p>\r\n<p style=\"text-align: center;\"></p>\r\n\r\n</div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h5 style=\"text-align: center;\">USE COUPON CODE ‘MADISON’ AT YPP TO RECEIVE $10 OFF YOUR ORDER!</h5>\r\n<h5 style=\"text-align: center;\">**PRICES ARE IN DISPLAYED IN AUD &amp; <em>REDUCE</em> WHEN CONVERTED TO USD**</h5>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"394\" hover_image=\"394\" link=\"http://lavendermatyoga.com/yoni-eggs/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni eggs</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"399\" hover_image=\"399\" link=\"http://lavendermatyoga.com/product/breast-activation-kit/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">breast activation kit</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"313\" hover_image=\"313\" link=\"http://lavendermatyoga.com/product/yoni-egg-online-course/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">yoni egg online course</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"397\" hover_image=\"397\" link=\"http://lavendermatyoga.com/pleasure-wands-vaginal-dearmoring/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">pleasure wands and vaginal (+cervical) dearmoring</h4>\r\n<h5 style=\"text-align: center;\"></h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">Holistic Wellness</h3>\r\n[/vc_column_text][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"473\" hover_image=\"473\" link=\"https://wildling.pxf.io/a1nkQq\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Gua Sha</h4>\r\n<h5 style=\"text-align: center;\">10% off with code \'MADISON10\'</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"324\" hover_image=\"324\" link=\"http://lavendermatyoga.com/beautycounter-with-madison/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Clean Beauty</h4>\r\n<h5 style=\"text-align: center;\">Non-toxic Cosmetics</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"325\" hover_image=\"325\" link=\"http://lavendermatyoga.com/product/the-ultimate-guide-to-clean-beauty-ebook/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">\"The Ultimate Guide to Clean Beauty\"</h4>\r\n<h5 style=\"text-align: center;\">eBook</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"332\" hover_image=\"332\" link=\"http://lavendermatyoga.com/product/liquid-collagen/\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Collagen</h4>\r\n<h5 style=\"text-align: center;\">$10 off Liquid Gold!</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"329\" link=\"http://lavendermatyoga.com/ceremonial-cacao/\" hover_image=\"329\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Ceremonial Cacao</h4>\r\n<h5 style=\"text-align: center;\">Food of the Gods</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"373\" hover_image=\"373\" link=\"https://amzn.to/3cFaq30\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">CPTG Lavender Essential Oil</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][image_hover target=\"_self\" image=\"371\" hover_image=\"371\" link=\"https://www.amazon.com/shop/madisonrosenberger\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">Shop my list of recommended books, wellness tools, yoga gear, and more!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/4\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Shop','','inherit','closed','closed','','119-revision-v1','','','2021-05-03 22:32:28','2021-05-03 22:32:28','',119,'http://lavendermatyoga.com/2021/05/03/119-revision-v1/',0,'revision','',0),(475,1,'2021-05-03 22:38:57','2021-05-03 22:38:57','','The Ultimate Guide to Clean Beauty eBook','JOIN MY FACEBOOK GROUP “BEAUTYCOUNTER WITH MADISON” TO DOWNLOAD YOUR FREE COPY OF\n<h4><em>THE ULTIMATE GUIDE TO CLEAN BEAUTY </em></h4>\n&nbsp;\n<h4>LEARN ABOUT:</h4>\n<ul>\n 	<li>Outdated beauty laws</li>\n 	<li>How you can find safer beauty products</li>\n 	<li>How to determine if there are toxic chemicals in your current products</li>\n 	<li>Find out which “trustworthy” companies are greenwashing</li>\n 	<li>Receive an extensive clean swap recommendations list</li>\n 	<li>And more!</li>\n</ul>\n&nbsp;\n<h4>ACCESS FREE EXCLUSIVE CLEAN BEAUTY CLASSES</h4>\n<h4>SUCH AS:</h4>\n<ul>\n 	<li>Gua Sha</li>\n 	<li>Ancient Beauty Rituals</li>\n 	<li>Flawless in Five Tutorial</li>\n 	<li>Face Yoga</li>\n 	<li>Guided Beauty Meditation</li>\n 	<li>Herbs for Beauty</li>\n 	<li>Chinese Face Reading</li>\n 	<li>An interview with clean beauty industry leader!</li>\n</ul>','inherit','closed','closed','','369-autosave-v1','','','2021-05-03 22:38:57','2021-05-03 22:38:57','',369,'http://lavendermatyoga.com/2021/05/03/369-autosave-v1/',0,'revision','',0),(476,1,'2021-05-03 22:43:43','2021-05-03 22:43:43','','106130690_10217225232728520_6550515268961415079_n','','inherit','open','closed','','106130690_10217225232728520_6550515268961415079_n','','','2021-05-03 22:43:43','2021-05-03 22:43:43','',354,'http://lavendermatyoga.com/wp-content/uploads/2021/05/106130690_10217225232728520_6550515268961415079_n.jpeg',0,'attachment','image/jpeg',0),(477,1,'2021-05-03 23:03:17','2021-05-03 23:03:17','','@cleanbeautywithmadison','','inherit','open','closed','','cleanbeautywithmadison','','','2021-05-03 23:03:17','2021-05-03 23:03:17','',354,'http://lavendermatyoga.com/wp-content/uploads/2021/05/@cleanbeautywithmadison.png',0,'attachment','image/png',0),(478,1,'2021-05-03 23:13:30','2021-05-03 23:13:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"476\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nAccording to many of the world’s leading scientists and medical organizations, the harmful ingredients in our cosmetics (everything from face lotion and makeup, to baby powder and sunscreen) have been linked to cancer, hormone disruption, infertility, and other health issues.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\nThese toxic chemicals are not only <strong>causing disease in your bodies but harming your Spirit</strong> by contaminating your energy systems and clogging your Chi (Prana, Lifeforce, Universal Energy that animates all things) These poisonous ingredients are hampering your physical health, intuitive potential and spiritual evolution.\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h4><strong>WHILE MANY COUNTRIES BAN A LARGE NUMBER OF THESE TOXIC CHEMICALS FROM COSMETICS, SUCH AS THE E.U. BANNING ABOUT 1,400, THE U.S. ONLY BANS 11 AND RESTRICTS 30!</strong></h4>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div dir=\"auto\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\">\r\n<p class=\"p1\"><em>There has not been a federal law passed governing the personal care industry in the U.S. since 1938! Only 1.5 pages of federal law are used to regulate the $200 billion cosmetics industry. </em><em>No category of consumer products is subject to less government oversight than cosmetics and other personal care products.</em></p>\r\n\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTYCOUNTER BANS 1,800+ TOXIC INGREDIENTS WITH ONE SIMPLE MISSION, TO GET SAFER PRODUCTS IN THE HANDS OF EVERYBODY.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\nFor a full year, I have tried numerous clean beauty products from various companies and my experience with BeautyCounter has been the best. They have the <strong>highest quality customer service</strong> and people who really care. Their products are <strong>not only safer but high performin</strong>g (this is hard to find in clean beauty) and they have <strong>the largest range of product</strong>s (and are coming out with more constantly). I am so proud to be a consultant for BeautyCounter and to join the clean beauty revolution! – www.beautycounter.com/madisonrosenberger\r\n\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<div dir=\"auto\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"></div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\"><strong>BEAUTY SHOULD BE GOOD FOR YOU.</strong></h4>\r\n</div>\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n<h4 dir=\"auto\">BEAUTY PRODUCTS SHOULD RAISE YOUR VIBRATION, AWAKEN YOUR SOUL, AND INVIGORATE YOUR BODY, MIND, AND SPIRIT.</h4>\r\n<h4 dir=\"auto\">BEAUTY SHOULD MAKE YOU FEEL ALIVE AND POWERFUL AND <strong>SHOULD NEVER MAKE YOU SICK.</strong></h4>\r\n</div>\r\n</div>\r\n</div>\r\n<div class=\"separator transparent \"></div>\r\n<div class=\"wpb_text_column wpb_content_element \">\r\n<div class=\"wpb_wrapper\">\r\n<h2 style=\"text-align: center;\"></h2>\r\n</div>\r\n</div>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][button size=\"big_large\" target=\"_self\" hover_type=\"default\" text=\"SHOP NOW\" link=\"http://www.madisonrosenberger.com/beautycounter/\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/3\"][vc_single_image image=\"359\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\r\n<h2 style=\"text-align: center;\">PLEASE REACH OUT WITH ANY QUESTIONS!</h2>\r\n<h4 style=\"text-align: center;\">CALL OR TEXT FOR A FREE CLEAN BEAUTY CONSULTATION</h4>\r\n<h5 style=\"text-align: center;\">704.778.1538</h5>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"477\" img_size=\"full\" qode_css_animation=\"\"][vc_column_text]\r\n<h4 style=\"text-align: center;\">follow me on IG <strong>@cleanbeautywithmadison</strong> for clean beauty tips, recommendations and product discounts!</h4>\r\n[/vc_column_text][/vc_column][vc_column width=\"1/3\"][vc_single_image image=\"357\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Beautycounter with Madison','','inherit','closed','closed','','354-revision-v1','','','2021-05-03 23:13:30','2021-05-03 23:13:30','',354,'http://lavendermatyoga.com/2021/05/03/354-revision-v1/',0,'revision','',0),(491,1,'2022-03-25 22:54:06','2022-03-25 22:54:06','','download','','inherit','open','closed','','download','','','2022-03-25 22:54:06','2022-03-25 22:54:06','',163,'http://lavendermatyoga.com/wp-content/uploads/2022/03/download.png',0,'attachment','image/png',0),(492,1,'2022-03-25 22:58:26','2022-03-25 22:58:26','','meetup','','inherit','open','closed','','meetup','','','2022-03-25 22:58:26','2022-03-25 22:58:26','',163,'http://lavendermatyoga.com/wp-content/uploads/2022/03/meetup.png',0,'attachment','image/png',0),(493,1,'2022-03-25 23:16:08','2022-03-25 23:16:08','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">UPCOMING CLASSES -</h3>\r\n<h3 style=\"text-align: center;\">I am currently expecting my first child and, unfortunately, I am having a very rough and complicated pregnancy. Classes are on hiatus until I am ready to return to teaching. Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"492\" img_size=\"medium\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-03-25 23:16:08','2022-03-25 23:16:08','',163,'http://lavendermatyoga.com/2022/03/25/163-revision-v1/',0,'revision','',0),(494,1,'2022-03-25 23:33:46','2022-03-25 23:33:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner of Lavender Mat. Yoga has been a big part of my life for over a decade. I originally came to yoga with the intention to rehab my knee after surgery and the reasons I stayed are multifaceted. In a nutshell, yoga altered the course of my life.\r\n\r\n<em><strong>I have been teaching yoga for the past 9 years and  I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-03-25 23:33:46','2022-03-25 23:33:46','',138,'http://lavendermatyoga.com/2022/03/25/138-revision-v1/',0,'revision','',0),(495,1,'2022-03-25 23:38:35','2022-03-25 23:38:35','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Baer (Rosenberger)</h4>\r\n<h5>Ph.D. , RYT 500, Owner</h5>\r\n&nbsp;\r\n\r\n<em>Instagram: @lavendermatyoga</em>\r\n\r\n704.778.1538[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2022-03-25 23:38:35','2022-03-25 23:38:35','',182,'http://lavendermatyoga.com/2022/03/25/182-revision-v1/',0,'revision','',0),(496,1,'2022-03-25 23:39:18','2022-03-25 23:39:18','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h3></h3>\r\nHi! I will be your instructor and am the owner of Lavender Mat. I first started yoga to rehab my knee after surgery but then yoga opened the door to an entirely new way of living. At the risk of sounding cliché, in a nutshell, yoga altered the course of my life.\r\n\r\n<em><strong>I have been teaching yoga for the past 10 years and I am incredibly passionate about keeping your body safe during yoga.</strong></em> My second knee surgery was a result of misguided instruction during a yoga class! All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>I make a point of making sure my classes are accessible to all the students present because I believe yoga is intended to be a holistic mental, physical, spiritual, and emotional healing practice, not just a workout for the body.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-03-25 23:39:18','2022-03-25 23:39:18','',138,'http://lavendermatyoga.com/2022/03/25/138-revision-v1/',0,'revision','',0),(498,1,'2022-04-29 20:14:00','2022-04-29 20:14:00','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4><a href=\"https://www.athayogaclt.com/\">@ Atha Yoga</a></h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.athayogaclt.com/workshops\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','publish','closed','closed','','restorative-prenatal-yoga-series','','','2022-05-25 19:04:40','2022-05-25 19:04:40','',0,'http://lavendermatyoga.com/?page_id=498',0,'page','',0),(499,1,'2022-04-29 20:06:31','2022-04-29 20:06:31','','1','','inherit','open','closed','','1-5','','','2022-04-29 20:06:31','2022-04-29 20:06:31','',498,'http://lavendermatyoga.com/wp-content/uploads/2022/04/1.png',0,'attachment','image/png',0),(500,1,'2022-04-29 20:10:38','2022-04-29 20:10:38','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3>from May 25th - June 22nd</h3>\r\n<h3>@ Atha Yoga</h3>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series. Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class. Classes can be taken individually or together as a series. </span><span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:10:38','2022-04-29 20:10:38','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(501,1,'2022-04-29 20:11:37','2022-04-29 20:11:37','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series. Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class. Classes can be taken individually or together as a series. </span><span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:11:37','2022-04-29 20:11:37','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(502,1,'2022-04-29 20:12:17','2022-04-29 20:12:17','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:12:17','2022-04-29 20:12:17','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(503,1,'2022-04-29 20:13:42','2022-04-29 20:13:42','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:13:42','2022-04-29 20:13:42','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(504,1,'2022-04-29 20:14:00','2022-04-29 20:14:00','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:14:00','2022-04-29 20:14:00','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(505,1,'2022-04-30 17:27:05','2022-04-30 17:27:05','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h5>Entire Series (5 Sessions) - $99</h5>\r\n<h5>*Classes may be purchased individually for $30 per session.</h5>\r\n[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-autosave-v1','','','2022-04-30 17:27:05','2022-04-30 17:27:05','',498,'http://lavendermatyoga.com/2022/04/29/498-autosave-v1/',0,'revision','',0),(506,1,'2022-04-29 20:15:56','2022-04-29 20:15:56','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Restorative Prenatal</h2>\r\n<h2>Yoga Series</h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:15:56','2022-04-29 20:15:56','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(7583,1,'2022-08-19 21:30:13','2022-08-19 21:30:13','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"42\" img_size=\"full\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://lavendermatyoga.com/restorative-prenatal-yoga-series/\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   Lavender Mat is a sacred place to retreat to when life won\'t stop spinning; a place of transmutation, calm, wellness, and ease.  Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, conscious living, and spiritual teachings. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers. Come to Lavender Mat to clear, ground, and release.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2022-08-19 21:30:13','2022-08-19 21:30:13','',43,'https://lavendermatyoga.com/?p=7583',0,'revision','',0),(508,1,'2022-04-29 20:19:44','2022-04-29 20:19:44','','12','','inherit','open','closed','','12-2','','','2022-04-29 20:19:44','2022-04-29 20:19:44','',43,'http://lavendermatyoga.com/wp-content/uploads/2022/04/12.png',0,'attachment','image/png',0),(509,1,'2022-04-29 20:20:52','2022-04-29 20:20:52','','12','','inherit','open','closed','','12-3','','','2022-04-29 20:20:52','2022-04-29 20:20:52','',43,'http://lavendermatyoga.com/wp-content/uploads/2022/04/12-1.png',0,'attachment','image/png',0),(510,1,'2022-04-29 20:21:48','2022-04-29 20:21:48','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1>Restorative Prenatal</h1>\r\n<h1>Yoga Series</h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:21:48','2022-04-29 20:21:48','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(511,1,'2022-04-29 20:23:05','2022-04-29 20:23:05','','Copy of Untitled','','inherit','open','closed','','copy-of-untitled-3','','','2022-04-29 20:23:05','2022-04-29 20:23:05','',43,'http://lavendermatyoga.com/wp-content/uploads/2022/04/Copy-of-Untitled.png',0,'attachment','image/png',0),(512,1,'2022-04-29 20:25:29','2022-04-29 20:25:29','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"499\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-29 20:25:29','2022-04-29 20:25:29','',498,'http://lavendermatyoga.com/2022/04/29/498-revision-v1/',0,'revision','',0),(513,1,'2022-04-29 20:26:53','2022-04-29 20:26:53','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"511\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   Lavender Mat is a sacred place to retreat to when life won\'t stop spinning; a place of transmutation, calm, wellness, and ease.  Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, conscious living, and spiritual teachings. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers. Come to Lavender Mat to clear, ground, and release.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2022-04-29 20:26:53','2022-04-29 20:26:53','',43,'http://lavendermatyoga.com/2022/04/29/43-revision-v1/',0,'revision','',0),(515,1,'2022-04-29 20:33:20','2022-04-29 20:33:20','','Copy of Untitled','','inherit','open','closed','','copy-of-untitled-5','','','2022-04-29 20:33:20','2022-04-29 20:33:20','',43,'http://lavendermatyoga.com/wp-content/uploads/2022/04/Copy-of-Untitled-2.png',0,'attachment','image/png',0),(516,1,'2022-04-30 17:07:00','2022-04-30 17:07:00','','Copy of Untitled','','inherit','open','closed','','copy-of-untitled-6','','','2022-04-30 17:07:00','2022-04-30 17:07:00','',43,'http://lavendermatyoga.com/wp-content/uploads/2022/04/Copy-of-Untitled-3.png',0,'attachment','image/png',0),(517,1,'2022-04-30 17:20:10','2022-04-30 17:20:10','','Copy of Untitled (Instagram Post)','','inherit','open','closed','','copy-of-untitled-instagram-post','','','2022-04-30 17:20:10','2022-04-30 17:20:10','',498,'http://lavendermatyoga.com/wp-content/uploads/2022/04/Copy-of-Untitled-Instagram-Post.png',0,'attachment','image/png',0),(518,1,'2022-04-30 17:20:54','2022-04-30 17:20:54','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-30 17:20:54','2022-04-30 17:20:54','',498,'http://lavendermatyoga.com/2022/04/30/498-revision-v1/',0,'revision','',0),(519,1,'2022-04-30 17:22:34','2022-04-30 17:22:34','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" css=\".vc_custom_1600630276015{background-color: #ffffff !important;}\" z_index=\"\"][vc_column][vc_single_image image=\"516\" img_size=\"full\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://lavendermatyoga.com/restorative-prenatal-yoga-series/\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600630257178{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_single_image image=\"68\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Welcome to Lavender Mat</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<p class=\"p1\" style=\"text-align: center;\">   Lavender Mat is a sacred place to retreat to when life won\'t stop spinning; a place of transmutation, calm, wellness, and ease.  Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, conscious living, and spiritual teachings. Yoga is so much more than just an assembly of poses, it’s a lifestyle.  It’s a way of uniting your body and emotions with the soul; it is illumined living.  Lavender Mat Yoga brings healing to students through holistic wellness and intimidation-free yoga. All yoga classes at Lavender Mat are accessible for any level of yogi, including complete first-timers. Come to Lavender Mat to clear, ground, and release.</p>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"MEET THE INSTRUCTOR\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/meet-madison/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"BOOK A CLASS\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"CONTACT\" color=\"#ffffff\" hover_color=\"#ffffff\" background_color=\"#c7459f\" margin=\"0PX 5PX 0PX 5PX\" border_color=\"#c7459f\" hover_background_color=\"#9e9ef4\" hover_border_color=\"#9e9ef4\" border_radius=\"0px\" link=\"http://lavendermatyoga.com/contact/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"74\" hover_image=\"74\" link=\"http://lavendermatyoga.com/meet-madison/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"76\" hover_image=\"76\" link=\"http://lavendermatyoga.com/shop/\"][/vc_column][vc_column width=\"1/3\"][image_hover target=\"_self\" image=\"73\" hover_image=\"73\" link=\"http://lavendermatyoga.com/intuitive-yoga-for-beginners/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"78\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Excellent location and teaching with patience and education.\r\n\r\nNO intimidation for those just wanting to try.\r\n\r\nI felt in no way out of place and have done yoga 3 times in my life![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>DONNA RECUPIDO</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"77\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Really impressed for a first time go-er. I felt welcomed and at ease during practice, counteracting when I was full of anxiety on the drive to the gathering. This class was astonishing, exactly what I needed for the week ahead. It gave me such power in the midst of quiet. It opened my eyes to how I need to slow down, meet up with my soul, and make peace. I will totally be attending for many further practices.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>MADISON CANTRELL</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"81\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]I took Madison’s class while on a vacation, coming from New York City where yoga is as common as eating out, I have participated in many different types of yoga classes and have been led by a wide variety of instructors. Madison’s class was the best yoga class I have ever experienced. From the very beginning of the class, I felt completely comfortable and at ease. Madison’s instruction style makes her approachable and relatable. She explains the reasoning behind each movement (pose), allowing her students to become informed and knowledgeable about yoga and its effect on our bodies. Her friendliness, professional manner, and knowledge behind what she teaches make her class a one-of a kind experience which builds self-confidence, positive energy, and is a ton of fun![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>ALEXANDRA BICKLEMANN</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1600640951361{background-color: #bfc1f9 !important;}\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2 style=\"text-align: center;\"><strong>Visit the Contact page to inquire about </strong></h2>\r\n<h2 style=\"text-align: center;\"><strong>booking Lavender Mat for your next private event.</strong></h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"103\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Home','','inherit','closed','closed','','43-revision-v1','','','2022-04-30 17:22:34','2022-04-30 17:22:34','',43,'http://lavendermatyoga.com/2022/04/30/43-revision-v1/',0,'revision','',0),(520,1,'2022-04-30 17:26:27','2022-04-30 17:26:27','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h4>Entire Series (5 Sessions) - $99</h4>\r\n<h4>*Classes may be purchased individually for $30 per session.</h4>\r\n[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-30 17:26:27','2022-04-30 17:26:27','',498,'http://lavendermatyoga.com/2022/04/30/498-revision-v1/',0,'revision','',0),(521,1,'2022-04-30 17:27:12','2022-04-30 17:27:12','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4>@ Atha Yoga</h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h5>Entire Series (5 Sessions) - $99</h5>\r\n<h5>*Classes may be purchased individually for $30 per session.</h5>\r\n[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-30 17:27:12','2022-04-30 17:27:12','',498,'http://lavendermatyoga.com/2022/04/30/498-revision-v1/',0,'revision','',0),(2150,1,'2022-05-25 19:04:40','2022-05-25 19:04:40','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4><a href=\"https://www.athayogaclt.com/\">@ Atha Yoga</a></h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.athayogaclt.com/workshops\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-05-25 19:04:40','2022-05-25 19:04:40','',498,'https://lavendermatyoga.com/?p=2150',0,'revision','',0),(522,1,'2022-04-30 17:28:01','2022-04-30 17:28:01','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_single_image image=\"517\" img_size=\"full\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h1><strong>Restorative Prenatal</strong></h1>\r\n<h1><strong>Yoga Series</strong></h1>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h3>Wednesdays, 1:00pm - 2:15pm</h3>\r\n<h3><strong>from May 25th - June 22nd</strong></h3>\r\n<h4><a href=\"https://www.athayogaclt.com/\">@ Atha Yoga</a></h4>\r\n[/vc_column_text][vc_empty_space][vc_column_text]<span class=\"JsGRdQ\">Relax and prepare your body for easy labor with this gentle prenatal series.</span>\r\n\r\n<span class=\"JsGRdQ\"> Prenatal yoga instructor, fellow mother-to-be, Madison Baer, RYT 500, will lead you through restorative asana, breathwork, and meditation to support your pregnancy. </span><span class=\"JsGRdQ\">Madison will also provide additional tips, recommendations, and journal prompts to continue to aid your pregnancy outside of class.</span>\r\n\r\n<em><span class=\"JsGRdQ\"> Classes can be taken individually or together as a series. </span></em>\r\n\r\n<span class=\"JsGRdQ\">This class is suitable for </span><strong><span class=\"JsGRdQ\">all trimesters.</span></strong>[/vc_column_text][vc_empty_space][vc_column_text]\r\n<h5>Entire Series (5 Sessions) - $99</h5>\r\n<h5>*Classes may be purchased individually for $30 per session.</h5>\r\n[/vc_column_text][vc_empty_space][button target=\"_self\" hover_type=\"default\" text=\"Register Here\" link=\"https://www.wellnessliving.com/rs/event/athayogaclt?k_class=411547\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row]','Restorative Prenatal Yoga Series','','inherit','closed','closed','','498-revision-v1','','','2022-04-30 17:28:01','2022-04-30 17:28:01','',498,'http://lavendermatyoga.com/2022/04/30/498-revision-v1/',0,'revision','',0),(523,1,'2022-04-30 17:43:13','2022-04-30 17:43:13','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Hi! I\'m Madison, yogi, author, poet, mother, and spiritual teacher.\r\n\r\nI took my first ever yoga class to help my rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.\r\n\r\nYoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>\r\n\r\nYoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.\r\n\r\nI hope to meet you soon, please don\'t hesitate to call me or reach out with any questiosns![/vc_column_text][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 17:43:13','2022-04-30 17:43:13','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(524,1,'2022-04-30 18:01:41','2022-04-30 18:01:41','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first ever yoga class to help my rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:01:41','2022-04-30 18:01:41','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(525,1,'2022-04-30 18:02:29','2022-04-30 18:02:29','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first ever yoga class to help my rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651341734946{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:02:29','2022-04-30 18:02:29','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(526,1,'2022-04-30 18:11:18','2022-04-30 18:11:18','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651341866806{background-color: #9e9ef4 !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][vc_single_image image=\"148\" img_size=\"medium\" qode_css_animation=\"\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:11:18','2022-04-30 18:11:18','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(527,1,'2022-04-30 18:12:45','2022-04-30 18:12:45','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"large\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651341866806{background-color: #9e9ef4 !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:12:45','2022-04-30 18:12:45','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(528,1,'2022-04-30 18:13:06','2022-04-30 18:13:06','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"large\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651341866806{background-color: #9e9ef4 !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:13:06','2022-04-30 18:13:06','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(534,1,'2022-04-30 18:20:30','2022-04-30 18:20:30','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>EDUCATION</strong></h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5><strong>TRAINING</strong></h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>YOGA CERTIFICATIONS</strong></h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:20:30','2022-04-30 18:20:30','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(529,1,'2022-04-30 18:13:32','2022-04-30 18:13:32','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"large\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651341866806{background-color: #9e9ef4 !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:13:32','2022-04-30 18:13:32','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(530,1,'2022-04-30 18:14:21','2022-04-30 18:14:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_single_image image=\"148\" img_size=\"large\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:14:21','2022-04-30 18:14:21','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(531,1,'2022-04-30 18:15:27','2022-04-30 18:15:27','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"148\" img_size=\"large\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:15:27','2022-04-30 18:15:27','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(533,1,'2022-04-30 18:19:21','2022-04-30 18:19:21','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][vc_single_image image=\"148\" img_size=\"medium\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>EDUCATION</strong></h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5><strong>TRAINING</strong></h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5><strong>YOGA CERTIFICATIONS</strong></h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:19:21','2022-04-30 18:19:21','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(532,1,'2022-04-30 18:17:15','2022-04-30 18:17:15','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"140\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_single_image image=\"141\" img_size=\"full\" alignment=\"center\" qode_css_animation=\"\"][vc_row_inner row_type=\"row\" type=\"full_width\" text_align=\"left\" css_animation=\"\"][vc_column_inner][vc_empty_space][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column_inner][/vc_row_inner][vc_single_image image=\"148\" img_size=\"medium\" alignment=\"center\" qode_css_animation=\"\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h2>Madison Baer (Rosenberger), Ph.D.</h2>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Welcome! I\'m Madison, yogi, author, poet, mother, and spiritual teacher. I took my first-ever yoga class to help rehab after knee surgery when I was 19. I came looking for physical healing and found a spiritual, holistic world that altered the entire course of my life. I ditched my corporate-planned future after college and started my own business as an intuitive healer, psychic reader, and yoga teacher.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga opened up a door to a world where I was able to discover my true self and make space for deep healing. Yoga has been a cornerstone throughout my entire life. If I can bring one ounce of the joy and transformation that yoga has brought to my life, to you, then I consider my job well done. <strong>I have been teaching yoga for the past 10 years and it continues to bring new levels of growth to my life every day.</strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]Yoga is a holistic practice and is so much more than just a workout for the body (also called asana). Yoga is meditation, breathwork, spiritual-self discovery, and so much more. Yoga is a comprehensive melding of healing tools for the mental, physical, emotional, and spiritual layers of the body. Yoga is illumined living.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h5>I hope to meet you soon, please don\'t hesitate to call me or reach out with any questions!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\" css=\".vc_custom_1651342457160{background-color: #ffffff !important;}\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>EDUCATION</h5>\r\n<ul>\r\n 	<li>University of North Carolina Charlotte, M.A. in English with Creative Writing Concentration, 2022</li>\r\n 	<li>The University of Natural Medicine, Ph.D. in Natural Health Sciences, 2018</li>\r\n 	<li>Diploma in Natural Health for Animals, <em>The University of Natural Medicine</em></li>\r\n 	<li>Diploma in Color Therapy, <em>The University of Natural Medicine</em></li>\r\n 	<li>The University of South Carolina, B.A. in Public Relations, 2013</li>\r\n</ul>\r\n&nbsp;\r\n<h5>TRAINING</h5>\r\n<ul>\r\n 	<li>Certified Advanced Akashic Record Reader</li>\r\n 	<li>Usui Holy Fire Reiki Master/Teacher</li>\r\n 	<li>Certified Advanced Crystal Healer</li>\r\n 	<li>Certified Advanced Angel Oracle and Tarot Card Reader</li>\r\n</ul>\r\n<h5></h5>\r\n[/vc_column_text][vc_empty_space][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h5>YOGA</h5>\r\n<ul>\r\n 	<li>Owner of LavenderMatYoga.com</li>\r\n 	<li>E - RYT 200 (Ashtanga Vinyasa), RYT 500 (Hatha Yoga), Yoga Alliance</li>\r\n 	<li>YACEP, Yoga Alliance Continuing Education Provider</li>\r\n 	<li>Certified PaddleFit Coach &amp; Stand Up Paddleboard Yoga Instructor</li>\r\n 	<li>Certified Unnata Aerial Yoga Instructor</li>\r\n 	<li>Certified Yin Yoga Teacher</li>\r\n 	<li>Certified Prenatal Yoga Teacher</li>\r\n 	<li>Certified Kid\'s Yoga Teacher</li>\r\n 	<li>Certified Gentle Yoga Teacher</li>\r\n 	<li>Specialized training in; Meditation, Pranayama, Yoga for the Pelvic Floor, and Chair Yoga</li>\r\n</ul>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"80\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison is a wonderful, thorough, yoga instructor. Although I have taken yoga classes numerous times, each time with Madison I learn something new.  She is really great at making sure her students use correct form, and to do poses slowly to improve balance.  I highly recommend Madison, and especially enjoy her spiritual sayings at the end of each session.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Susan Batla</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"151\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]Madison does a great job supporting each individual in their practice and helping them get where they want to go. She makes everyone feel comfortable enough to get out of that comfort zone AND manages to weave in some life lessons here and there.[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Brooke Sunding</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"153\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_column_text]It’s good for the soul. Madison is very intuitive, sensitive, and all around a great yoga instructor![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Sharon Leiby</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Meet Madison','','inherit','closed','closed','','138-revision-v1','','','2022-04-30 18:17:15','2022-04-30 18:17:15','',138,'http://lavendermatyoga.com/2022/04/30/138-revision-v1/',0,'revision','',0),(12311,0,'2022-11-08 21:17:58','2022-11-08 21:17:58','','Repost from @beautycounter','','publish','closed','closed','','repost-from-beautycounter','','','2022-11-08 21:17:58','2022-11-08 21:17:58','',0,'https://lavendermatyoga.com/sl-insta-media/repost-from-beautycounter/',0,'sl-insta-media','',0),(536,1,'2022-04-30 20:06:18','2022-04-30 20:06:18','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation free</strong> space for you to learn how to practice yoga.[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h3 style=\"text-align: center;\">UPCOMING CLASSES -</h3>\r\n<h3 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\">Restorative Prenatal Yoga Series</a>. Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"492\" img_size=\"medium\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:06:18','2022-04-30 20:06:18','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(537,1,'2022-04-30 20:08:28','2022-04-30 20:08:28','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_column_text]\r\n<h2 style=\"text-align: center;\">UPCOMING CLASSES -</h2>\r\n<h4 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\">Restorative Prenatal Yoga Series</a>. Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"492\" img_size=\"medium\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:08:28','2022-04-30 20:08:28','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(538,1,'2022-04-30 20:10:24','2022-04-30 20:10:24','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>\r\n\r\n&nbsp;\r\n\r\nI am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h4 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\">R<strong>estorative Prenatal Yoga Series</strong></a><strong>.</strong> Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_single_image image=\"492\" img_size=\"medium\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:10:24','2022-04-30 20:10:24','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0);
INSERT INTO `wpwc_posts` VALUES (539,1,'2022-04-30 20:11:38','2022-04-30 20:11:38','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h4 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\">R<strong>estorative Prenatal Yoga Series</strong></a><strong>.</strong> Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_single_image image=\"492\" img_size=\"medium\" alignment=\"center\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:11:38','2022-04-30 20:11:38','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(540,1,'2022-04-30 20:13:43','2022-04-30 20:13:43','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"700x700\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\">R<strong>estorative Prenatal Yoga Series</strong></a><strong>.</strong> Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:13:43','2022-04-30 20:13:43','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(541,1,'2022-04-30 20:16:07','2022-04-30 20:16:07','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"200x200\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\">R<strong>estorative Prenatal Yoga Series</strong></a><strong>.</strong> Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][vc_separator type=\"normal\"][button target=\"_self\" hover_type=\"default\" text=\"Join MeetUp Group\" link=\"https://www.meetup.com/lavendermatyoga/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:16:07','2022-04-30 20:16:07','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(542,1,'2022-04-30 20:16:46','2022-04-30 20:16:46','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"200x200\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and, Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\"><strong>Restorative Prenatal Yoga Series</strong></a><strong>.</strong> Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][vc_separator type=\"normal\"][button target=\"_self\" hover_type=\"default\" text=\"Join MeetUp Group\" link=\"https://www.meetup.com/lavendermatyoga/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:16:46','2022-04-30 20:16:46','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(543,1,'2022-04-30 20:18:01','2022-04-30 20:18:01','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"170\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_column_text]\r\n<h3>Intuitive Yoga</h3>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]A spiritually based yoga class where I use my gifts as a <strong>channel and an intuitive empath</strong> to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"200x200\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and Intuitive Yoga classes are on hiatus. Fellow pregnant mothers can join me this May/June for my <a href=\"http://lavendermatyoga.com/restorative-prenatal-yoga-series/\"><strong>Restorative Prenatal Yoga Series</strong></a><strong>.</strong> Please join my Meetup Group and newsletter to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][vc_separator type=\"normal\"][button target=\"_self\" hover_type=\"default\" text=\"Join MeetUp Group\" link=\"https://www.meetup.com/lavendermatyoga/\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-04-30 20:18:01','2022-04-30 20:18:01','',163,'http://lavendermatyoga.com/2022/04/30/163-revision-v1/',0,'revision','',0),(544,1,'2022-04-30 20:26:13','2022-04-30 20:26:13','','','','publish','closed','closed','','madison-baer','','','2022-11-14 17:24:05','2022-11-14 17:24:05','',0,'http://lavendermatyoga.com/sl-insta-account/madison-baer/',0,'sl-insta-account','',0),(12373,0,'2022-11-09 21:22:56','2022-11-09 21:22:56','','\"You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you&hellip;','','publish','closed','closed','','you-are-not-a-helpless-victim-of-your-own-thoughts-but-rather-a-master-of-your-mind-what-do-you','','','2022-11-09 21:22:56','2022-11-09 21:22:56','',0,'https://lavendermatyoga.com/sl-insta-media/you-are-not-a-helpless-victim-of-your-own-thoughts-but-rather-a-master-of-your-mind-what-do-you/',0,'sl-insta-media','',0),(12372,0,'2022-11-09 21:22:55','2022-11-09 21:22:55','','Join me a at 6pm tonight at Blue Cross Blue Shield in Mt. P Towne Center for FREE Intuitive Healing&hellip;','','publish','closed','closed','','join-me-a-at-6pm-tonight-at-blue-cross-blue-shield-in-mt-p-towne-center-for-free-intuitive-healing','','','2022-11-09 21:22:55','2022-11-09 21:22:55','',0,'https://lavendermatyoga.com/sl-insta-media/join-me-a-at-6pm-tonight-at-blue-cross-blue-shield-in-mt-p-towne-center-for-free-intuitive-healing/',0,'sl-insta-media','',0),(12724,0,'2022-11-12 20:48:14','2022-11-12 20:48:14','','My man brought me these gorgeous #lilys today just because 😍💗💋 #braggingrights #flowers #boyfriend #grateful #flashesofdelight #thelittlethings','','publish','closed','closed','','my-man-brought-me-these-gorgeous-lilys-today-just-because-%f0%9f%98%8d%f0%9f%92%97%f0%9f%92%8b-braggingrights-flowers-boyfriend-grateful-flashesofdelight-thelittlethings','','','2022-11-12 20:48:14','2022-11-12 20:48:14','',0,'https://lavendermatyoga.com/sl-insta-media/my-man-brought-me-these-gorgeous-lilys-today-just-because-%f0%9f%98%8d%f0%9f%92%97%f0%9f%92%8b-braggingrights-flowers-boyfriend-grateful-flashesofdelight-thelittlethings/',0,'sl-insta-media','',0),(12725,0,'2022-11-12 20:48:15','2022-11-12 20:48:15','','I got my Emotional Aromatherapy kit today :) In this kit are oils labeled; Forgive, Console, Peace, Passion, Cheer, and&hellip;','','publish','closed','closed','','i-got-my-emotional-aromatherapy-kit-today-in-this-kit-are-oils-labeled-forgive-console-peace-passion-cheer-and','','','2022-11-12 20:48:15','2022-11-12 20:48:15','',0,'https://lavendermatyoga.com/sl-insta-media/i-got-my-emotional-aromatherapy-kit-today-in-this-kit-are-oils-labeled-forgive-console-peace-passion-cheer-and/',0,'sl-insta-media','',0),(12726,0,'2022-11-12 20:48:15','2022-11-12 20:48:15','','Spent the morning at the Naples Botanical Gardens. 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Link in my bio for details 🥰 🧘🏼‍♀️ 💗','','publish','closed','closed','','todays-the-last-day-for-early-bird-tickets-link-in-my-bio-for-details-%f0%9f%a5%b0-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-%f0%9f%92%97','','','2022-11-11 20:31:13','2022-11-11 20:31:13','',0,'https://lavendermatyoga.com/sl-insta-media/todays-the-last-day-for-early-bird-tickets-link-in-my-bio-for-details-%f0%9f%a5%b0-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-%f0%9f%92%97/',0,'sl-insta-media','',0),(12659,0,'2022-11-11 20:31:11','2022-11-11 20:31:11','','We are all flawed creatures. 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But it was exactly what I&hellip;','','publish','closed','closed','','my-trip-to-co-was-anything-but-ideal-in-fact-it-was-quite-miserable-but-it-was-exactly-what-i','','','2022-11-09 21:23:05','2022-11-09 21:23:05','',0,'https://lavendermatyoga.com/sl-insta-media/my-trip-to-co-was-anything-but-ideal-in-fact-it-was-quite-miserable-but-it-was-exactly-what-i/',0,'sl-insta-media','',0),(12388,0,'2022-11-09 21:23:03','2022-11-09 21:23:03','','Settling in for a night of studying 😁','','publish','closed','closed','','settling-in-for-a-night-of-studying-%f0%9f%98%81','','','2022-11-09 21:23:03','2022-11-09 21:23:03','',0,'https://lavendermatyoga.com/sl-insta-media/settling-in-for-a-night-of-studying-%f0%9f%98%81/',0,'sl-insta-media','',0),(12389,0,'2022-11-09 21:23:03','2022-11-09 21:23:03','','Tonight as we shift into the final phase of the moon cycle I will be leading a Yin Yoga class&hellip;','','publish','closed','closed','','tonight-as-we-shift-into-the-final-phase-of-the-moon-cycle-i-will-be-leading-a-yin-yoga-class','','','2022-11-09 21:23:03','2022-11-09 21:23:03','',0,'https://lavendermatyoga.com/sl-insta-media/tonight-as-we-shift-into-the-final-phase-of-the-moon-cycle-i-will-be-leading-a-yin-yoga-class/',0,'sl-insta-media','',0),(12390,0,'2022-11-09 21:23:03','2022-11-09 21:23:03','','Look what came today! My diploma in Natural Health for Animals!! 🦄🐬 In October I will be announcing brand new&hellip;','','publish','closed','closed','','look-what-came-today-my-diploma-in-natural-health-for-animals-%f0%9f%a6%84%f0%9f%90%ac-in-october-i-will-be-announcing-brand-new','','','2022-11-09 21:23:03','2022-11-09 21:23:03','',0,'https://lavendermatyoga.com/sl-insta-media/look-what-came-today-my-diploma-in-natural-health-for-animals-%f0%9f%a6%84%f0%9f%90%ac-in-october-i-will-be-announcing-brand-new/',0,'sl-insta-media','',0),(12391,0,'2022-11-09 21:23:04','2022-11-09 21:23:04','','What\' a fabulous idea!!! ✨✨✨ Just last night I was looking at a deck I own and thought to myself&hellip;','','publish','closed','closed','','what-a-fabulous-idea-%e2%9c%a8%e2%9c%a8%e2%9c%a8-just-last-night-i-was-looking-at-a-deck-i-own-and-thought-to-myself','','','2022-11-09 21:23:04','2022-11-09 21:23:04','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-fabulous-idea-%e2%9c%a8%e2%9c%a8%e2%9c%a8-just-last-night-i-was-looking-at-a-deck-i-own-and-thought-to-myself/',0,'sl-insta-media','',0),(12392,0,'2022-11-09 21:23:04','2022-11-09 21:23:04','','I rub Serenity on the bottom of my feet every night before bed and finito, I\'m out like a light&hellip;','','publish','closed','closed','','i-rub-serenity-on-the-bottom-of-my-feet-every-night-before-bed-and-finito-im-out-like-a-light','','','2022-11-09 21:23:04','2022-11-09 21:23:04','',0,'https://lavendermatyoga.com/sl-insta-media/i-rub-serenity-on-the-bottom-of-my-feet-every-night-before-bed-and-finito-im-out-like-a-light/',0,'sl-insta-media','',0),(1538,0,'2022-05-11 21:00:04','2022-05-11 21:00:04','','Connecting with the elements heightens your yoga practice! 🐚🐠 Sometimes the tide comes in, but it\'s how you respond that&hellip;','','publish','closed','closed','','connecting-with-the-elements-heightens-your-yoga-practice-%f0%9f%90%9a%f0%9f%90%a0-sometimes-the-tide-comes-in-but-its-how-you-respond-that','','','2022-11-14 16:00:22','2022-11-14 16:00:22','',0,'https://lavendermatyoga.com/sl-insta-media/connecting-with-the-elements-heightens-your-yoga-practice-%f0%9f%90%9a%f0%9f%90%a0-sometimes-the-tide-comes-in-but-its-how-you-respond-that/',0,'sl-insta-media','',0),(12675,0,'2022-11-12 20:29:16','2022-11-12 20:29:16','','🙏🏻💕✨','','publish','closed','closed','','%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%95%e2%9c%a8','','','2022-11-12 20:29:16','2022-11-12 20:29:16','',0,'https://lavendermatyoga.com/sl-insta-media/%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%95%e2%9c%a8/',0,'sl-insta-media','',0),(12676,0,'2022-11-12 20:29:17','2022-11-12 20:29:17','','Roscoe and I received the most wonderful Reiki session from @groundandcurrent with Let Animals Lead today! I highly recommend 💕&hellip;','','publish','closed','closed','','roscoe-and-i-received-the-most-wonderful-reiki-session-from-groundandcurrent-with-let-animals-lead-today-i-highly-recommend-%f0%9f%92%95','','','2022-11-12 20:29:17','2022-11-12 20:29:17','',0,'https://lavendermatyoga.com/sl-insta-media/roscoe-and-i-received-the-most-wonderful-reiki-session-from-groundandcurrent-with-let-animals-lead-today-i-highly-recommend-%f0%9f%92%95/',0,'sl-insta-media','',0),(12677,0,'2022-11-12 20:29:17','2022-11-12 20:29:17','','','','publish','closed','closed','','12677','','','2022-11-12 20:29:17','2022-11-12 20:29:17','',0,'https://lavendermatyoga.com/sl-insta-media/12677/',0,'sl-insta-media','',0),(12678,0,'2022-11-12 20:29:18','2022-11-12 20:29:18','','Day 2 of my Free IGTV Breathwork series is saved in stories! 👆🏻👆🏻','','publish','closed','closed','','day-2-of-my-free-igtv-breathwork-series-is-saved-in-stories-%f0%9f%91%86%f0%9f%8f%bb%f0%9f%91%86%f0%9f%8f%bb','','','2022-11-12 20:29:18','2022-11-12 20:29:18','',0,'https://lavendermatyoga.com/sl-insta-media/day-2-of-my-free-igtv-breathwork-series-is-saved-in-stories-%f0%9f%91%86%f0%9f%8f%bb%f0%9f%91%86%f0%9f%8f%bb/',0,'sl-insta-media','',0),(12679,0,'2022-11-12 20:29:18','2022-11-12 20:29:18','','I’m sending out a prayer today that anyone who is feeling stressed, anxious, overwhelmed, not good enough, lost or burnt&hellip;','','publish','closed','closed','','im-sending-out-a-prayer-today-that-anyone-who-is-feeling-stressed-anxious-overwhelmed-not-good-enough-lost-or-burnt','','','2022-11-12 20:29:18','2022-11-12 20:29:18','',0,'https://lavendermatyoga.com/sl-insta-media/im-sending-out-a-prayer-today-that-anyone-who-is-feeling-stressed-anxious-overwhelmed-not-good-enough-lost-or-burnt/',0,'sl-insta-media','',0),(12680,0,'2022-11-12 20:29:19','2022-11-12 20:29:19','','','','publish','closed','closed','','12680','','','2022-11-12 20:29:19','2022-11-12 20:29:19','',0,'https://lavendermatyoga.com/sl-insta-media/12680/',0,'sl-insta-media','',0),(12681,0,'2022-11-12 20:29:19','2022-11-12 20:29:19','','take a look at your moon and rising signs in addition to your sun sign! 🤸‍♀️ For me: Taurus ☀️&hellip;','','publish','closed','closed','','take-a-look-at-your-moon-and-rising-signs-in-addition-to-your-sun-sign-%f0%9f%a4%b8%e2%99%80%ef%b8%8f-for-me-taurus-%e2%98%80%ef%b8%8f','','','2022-11-12 20:29:19','2022-11-12 20:29:19','',0,'https://lavendermatyoga.com/sl-insta-media/take-a-look-at-your-moon-and-rising-signs-in-addition-to-your-sun-sign-%f0%9f%a4%b8%e2%99%80%ef%b8%8f-for-me-taurus-%e2%98%80%ef%b8%8f/',0,'sl-insta-media','',0),(12682,0,'2022-11-12 20:47:56','2022-11-12 20:47:56','','The results are in! Based on the Column you chose from a few posts back here is your personal reading&hellip;','','publish','closed','closed','','the-results-are-in-based-on-the-column-you-chose-from-a-few-posts-back-here-is-your-personal-reading','','','2022-11-12 20:47:56','2022-11-12 20:47:56','',0,'https://lavendermatyoga.com/sl-insta-media/the-results-are-in-based-on-the-column-you-chose-from-a-few-posts-back-here-is-your-personal-reading/',0,'sl-insta-media','',0),(12683,0,'2022-11-12 20:47:56','2022-11-12 20:47:56','','My relationship with my body got a little off track for a while but for the past month I have&hellip;','','publish','closed','closed','','my-relationship-with-my-body-got-a-little-off-track-for-a-while-but-for-the-past-month-i-have','','','2022-11-12 20:47:56','2022-11-12 20:47:56','',0,'https://lavendermatyoga.com/sl-insta-media/my-relationship-with-my-body-got-a-little-off-track-for-a-while-but-for-the-past-month-i-have/',0,'sl-insta-media','',0),(12684,0,'2022-11-12 20:47:57','2022-11-12 20:47:57','','Who would like a reading?😘 Close your eyes take three deep breaths and when you flutter your eyes open which&hellip;','','publish','closed','closed','','who-would-like-a-reading%f0%9f%98%98-close-your-eyes-take-three-deep-breaths-and-when-you-flutter-your-eyes-open-which','','','2022-11-12 20:47:57','2022-11-12 20:47:57','',0,'https://lavendermatyoga.com/sl-insta-media/who-would-like-a-reading%f0%9f%98%98-close-your-eyes-take-three-deep-breaths-and-when-you-flutter-your-eyes-open-which/',0,'sl-insta-media','',0),(12685,0,'2022-11-12 20:47:57','2022-11-12 20:47:57','','Aerial anyone? Teaching at 6:00pm in West Ashley and it\'s not too late to come! DM for details 😊 #spiritualentrepreneur&hellip;','','publish','closed','closed','','aerial-anyone-teaching-at-600pm-in-west-ashley-and-its-not-too-late-to-come-dm-for-details-%f0%9f%98%8a-spiritualentrepreneur','','','2022-11-12 20:47:57','2022-11-12 20:47:57','',0,'https://lavendermatyoga.com/sl-insta-media/aerial-anyone-teaching-at-600pm-in-west-ashley-and-its-not-too-late-to-come-dm-for-details-%f0%9f%98%8a-spiritualentrepreneur/',0,'sl-insta-media','',0),(12686,0,'2022-11-12 20:47:58','2022-11-12 20:47:58','','“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.”&hellip;','','publish','closed','closed','','the-universe-buries-strange-jewels-deep-within-us-all-and-then-stands-back-to-see-if-we-can-find-them','','','2022-11-12 20:47:58','2022-11-12 20:47:58','',0,'https://lavendermatyoga.com/sl-insta-media/the-universe-buries-strange-jewels-deep-within-us-all-and-then-stands-back-to-see-if-we-can-find-them/',0,'sl-insta-media','',0),(12687,0,'2022-11-12 20:47:58','2022-11-12 20:47:58','','A full moon spread I did while rolled out on my yoga mat! Now off to teach tonight\'s free full&hellip;','','publish','closed','closed','','a-full-moon-spread-i-did-while-rolled-out-on-my-yoga-mat-now-off-to-teach-tonights-free-full','','','2022-11-12 20:47:58','2022-11-12 20:47:58','',0,'https://lavendermatyoga.com/sl-insta-media/a-full-moon-spread-i-did-while-rolled-out-on-my-yoga-mat-now-off-to-teach-tonights-free-full/',0,'sl-insta-media','',0),(12385,0,'2022-11-09 21:23:01','2022-11-09 21:23:01','','As I sit here tonight studying to finally take my 500hr Yoga Teacher exam tomorrow I am reflecting on this&hellip;','','publish','closed','closed','','as-i-sit-here-tonight-studying-to-finally-take-my-500hr-yoga-teacher-exam-tomorrow-i-am-reflecting-on-this','','','2022-11-09 21:23:01','2022-11-09 21:23:01','',0,'https://lavendermatyoga.com/sl-insta-media/as-i-sit-here-tonight-studying-to-finally-take-my-500hr-yoga-teacher-exam-tomorrow-i-am-reflecting-on-this/',0,'sl-insta-media','',0),(12384,0,'2022-11-09 21:23:01','2022-11-09 21:23:01','','One lucky winner from the #30daysofloveandgratitude challenge will win this beautiful green aventurine stone as well as a session with&hellip;','','publish','closed','closed','','one-lucky-winner-from-the-30daysofloveandgratitude-challenge-will-win-this-beautiful-green-aventurine-stone-as-well-as-a-session-with','','','2022-11-09 21:23:01','2022-11-09 21:23:01','',0,'https://lavendermatyoga.com/sl-insta-media/one-lucky-winner-from-the-30daysofloveandgratitude-challenge-will-win-this-beautiful-green-aventurine-stone-as-well-as-a-session-with/',0,'sl-insta-media','',0),(12383,0,'2022-11-09 21:23:00','2022-11-09 21:23:00','','So my \"moontime\" decided to come on the exact day of the massive full moon yesterday and let\'s just say&hellip;','','publish','closed','closed','','so-my-moontime-decided-to-come-on-the-exact-day-of-the-massive-full-moon-yesterday-and-lets-just-say','','','2022-11-09 21:23:00','2022-11-09 21:23:00','',0,'https://lavendermatyoga.com/sl-insta-media/so-my-moontime-decided-to-come-on-the-exact-day-of-the-massive-full-moon-yesterday-and-lets-just-say/',0,'sl-insta-media','',0),(12382,0,'2022-11-09 21:23:00','2022-11-09 21:23:00','','Today I had a Coke Yes, yes I know how terrible they are, they rot insides and are the epitome&hellip;','','publish','closed','closed','','today-i-had-a-coke-yes-yes-i-know-how-terrible-they-are-they-rot-insides-and-are-the-epitome','','','2022-11-09 21:23:00','2022-11-09 21:23:00','',0,'https://lavendermatyoga.com/sl-insta-media/today-i-had-a-coke-yes-yes-i-know-how-terrible-they-are-they-rot-insides-and-are-the-epitome/',0,'sl-insta-media','',0),(12381,0,'2022-11-09 21:23:00','2022-11-09 21:23:00','','Adding a little Cheer to this freezing cold day with these 2 self care tools. What are you doing to&hellip;','','publish','closed','closed','','adding-a-little-cheer-to-this-freezing-cold-day-with-these-2-self-care-tools-what-are-you-doing-to','','','2022-11-09 21:23:00','2022-11-09 21:23:00','',0,'https://lavendermatyoga.com/sl-insta-media/adding-a-little-cheer-to-this-freezing-cold-day-with-these-2-self-care-tools-what-are-you-doing-to/',0,'sl-insta-media','',0),(12380,0,'2022-11-09 21:22:59','2022-11-09 21:22:59','','Did some mermaid channeling at the beach today and received this message to share with you! 🐡🦀🐋🐬🐙 The mermaids ask&hellip;','','publish','closed','closed','','did-some-mermaid-channeling-at-the-beach-today-and-received-this-message-to-share-with-you-%f0%9f%90%a1%f0%9f%a6%80%f0%9f%90%8b%f0%9f%90%ac%f0%9f%90%99-the-mermaids-ask','','','2022-11-09 21:22:59','2022-11-09 21:22:59','',0,'https://lavendermatyoga.com/sl-insta-media/did-some-mermaid-channeling-at-the-beach-today-and-received-this-message-to-share-with-you-%f0%9f%90%a1%f0%9f%a6%80%f0%9f%90%8b%f0%9f%90%ac%f0%9f%90%99-the-mermaids-ask/',0,'sl-insta-media','',0),(12379,0,'2022-11-09 21:22:59','2022-11-09 21:22:59','','The lovely Kirsten from @colourlightbalance is hosting a spectacular giveaway! Check it out! ✨✨💕 #birthangelgiveaway','','publish','closed','closed','','the-lovely-kirsten-from-colourlightbalance-is-hosting-a-spectacular-giveaway-check-it-out-%e2%9c%a8%e2%9c%a8%f0%9f%92%95-birthangelgiveaway','','','2022-11-09 21:22:59','2022-11-09 21:22:59','',0,'https://lavendermatyoga.com/sl-insta-media/the-lovely-kirsten-from-colourlightbalance-is-hosting-a-spectacular-giveaway-check-it-out-%e2%9c%a8%e2%9c%a8%f0%9f%92%95-birthangelgiveaway/',0,'sl-insta-media','',0),(12378,0,'2022-11-09 21:22:58','2022-11-09 21:22:58','','@stephaniemburg had some inspiration tea tonight and I just had to share! #truthbomb ✨✨✨ Today was the last day of&hellip;','','publish','closed','closed','','stephaniemburg-had-some-inspiration-tea-tonight-and-i-just-had-to-share-truthbomb-%e2%9c%a8%e2%9c%a8%e2%9c%a8-today-was-the-last-day-of','','','2022-11-09 21:22:58','2022-11-09 21:22:58','',0,'https://lavendermatyoga.com/sl-insta-media/stephaniemburg-had-some-inspiration-tea-tonight-and-i-just-had-to-share-truthbomb-%e2%9c%a8%e2%9c%a8%e2%9c%a8-today-was-the-last-day-of/',0,'sl-insta-media','',0),(12377,0,'2022-11-09 21:22:58','2022-11-09 21:22:58','','How confident and inspiring is this yellow?! Not much more time to enter the giveaway hosted by @colourlightbalance #birthangelgiveaway','','publish','closed','closed','','how-confident-and-inspiring-is-this-yellow-not-much-more-time-to-enter-the-giveaway-hosted-by-colourlightbalance-birthangelgiveaway','','','2022-11-09 21:22:58','2022-11-09 21:22:58','',0,'https://lavendermatyoga.com/sl-insta-media/how-confident-and-inspiring-is-this-yellow-not-much-more-time-to-enter-the-giveaway-hosted-by-colourlightbalance-birthangelgiveaway/',0,'sl-insta-media','',0),(1519,0,'2022-05-11 20:58:58','2022-05-11 20:58:58','','Never say never, three years ago when my yoga journey started I could barely do a headstand against the wall.&hellip;','','publish','closed','closed','','never-say-never-three-years-ago-when-my-yoga-journey-started-i-could-barely-do-a-headstand-against-the-wall','','','2022-11-14 15:52:04','2022-11-14 15:52:04','',0,'https://lavendermatyoga.com/sl-insta-media/never-say-never-three-years-ago-when-my-yoga-journey-started-i-could-barely-do-a-headstand-against-the-wall/',0,'sl-insta-media','',0),(1517,0,'2022-05-11 20:58:57','2022-05-11 20:58:57','','I often talk about my anxiety because that\'s easier to accept but what I rarely explain to people is about&hellip;','','publish','closed','closed','','i-often-talk-about-my-anxiety-because-thats-easier-to-accept-but-what-i-rarely-explain-to-people-is-about','','','2022-11-14 15:12:09','2022-11-14 15:12:09','',0,'https://lavendermatyoga.com/sl-insta-media/i-often-talk-about-my-anxiety-because-thats-easier-to-accept-but-what-i-rarely-explain-to-people-is-about/',0,'sl-insta-media','',0),(12411,0,'2022-11-10 20:40:10','2022-11-10 20:40:10','','Tonight\'s free yoga will be dedicated to feeling, healing, and releasing with the Full Moon/Summer Solstice energy of today! Join&hellip;','','publish','closed','closed','','tonights-free-yoga-will-be-dedicated-to-feeling-healing-and-releasing-with-the-full-moon-summer-solstice-energy-of-today-join','','','2022-11-10 20:40:10','2022-11-10 20:40:10','',0,'https://lavendermatyoga.com/sl-insta-media/tonights-free-yoga-will-be-dedicated-to-feeling-healing-and-releasing-with-the-full-moon-summer-solstice-energy-of-today-join/',0,'sl-insta-media','',0),(12413,0,'2022-11-10 20:40:11','2022-11-10 20:40:11','','I woke up with a pit in my stomach Last night I don\'t even know what to say about last&hellip;','','publish','closed','closed','','i-woke-up-with-a-pit-in-my-stomach-last-night-i-dont-even-know-what-to-say-about-last','','','2022-11-10 20:40:11','2022-11-10 20:40:11','',0,'https://lavendermatyoga.com/sl-insta-media/i-woke-up-with-a-pit-in-my-stomach-last-night-i-dont-even-know-what-to-say-about-last/',0,'sl-insta-media','',0),(12412,0,'2022-11-10 20:40:10','2022-11-10 20:40:10','','Free yoga? I teach a free class to the public twice a month and tomorrow is the last for June&hellip;','','publish','closed','closed','','free-yoga-i-teach-a-free-class-to-the-public-twice-a-month-and-tomorrow-is-the-last-for-june','','','2022-11-10 20:40:10','2022-11-10 20:40:10','',0,'https://lavendermatyoga.com/sl-insta-media/free-yoga-i-teach-a-free-class-to-the-public-twice-a-month-and-tomorrow-is-the-last-for-june/',0,'sl-insta-media','',0),(12708,0,'2022-11-12 20:48:07','2022-11-12 20:48:07','','H O L I D A Y J O Y// It\'s beginning to smell a lot like Christmas ⛄️🎅🏻 This&hellip;','','publish','closed','closed','','h-o-l-i-d-a-y-j-o-y-its-beginning-to-smell-a-lot-like-christmas-%e2%9b%84%ef%b8%8f%f0%9f%8e%85%f0%9f%8f%bb-this','','','2022-11-12 20:48:07','2022-11-12 20:48:07','',0,'https://lavendermatyoga.com/sl-insta-media/h-o-l-i-d-a-y-j-o-y-its-beginning-to-smell-a-lot-like-christmas-%e2%9b%84%ef%b8%8f%f0%9f%8e%85%f0%9f%8f%bb-this/',0,'sl-insta-media','',0),(12410,0,'2022-11-09 21:23:12','2022-11-09 21:23:12','','Happy International Yoga Day! Interested in exploring your spiritual path through yoga? Then my private program is for you! (We&hellip;','','publish','closed','closed','','happy-international-yoga-day-interested-in-exploring-your-spiritual-path-through-yoga-then-my-private-program-is-for-you-we','','','2022-11-09 21:23:12','2022-11-09 21:23:12','',0,'https://lavendermatyoga.com/sl-insta-media/happy-international-yoga-day-interested-in-exploring-your-spiritual-path-through-yoga-then-my-private-program-is-for-you-we/',0,'sl-insta-media','',0),(12707,0,'2022-11-12 20:48:07','2022-11-12 20:48:07','','L E A R N T O F L Y // Look at the article I found in the airplane&hellip;','','publish','closed','closed','','l-e-a-r-n-t-o-f-l-y-look-at-the-article-i-found-in-the-airplane','','','2022-11-12 20:48:07','2022-11-12 20:48:07','',0,'https://lavendermatyoga.com/sl-insta-media/l-e-a-r-n-t-o-f-l-y-look-at-the-article-i-found-in-the-airplane/',0,'sl-insta-media','',0),(12394,0,'2022-11-09 21:23:05','2022-11-09 21:23:05','','Two words. Crystal Bath ✨🔮☺️🦄','','publish','closed','closed','','two-words-crystal-bath-%e2%9c%a8%f0%9f%94%ae%e2%98%ba%ef%b8%8f%f0%9f%a6%84','','','2022-11-09 21:23:05','2022-11-09 21:23:05','',0,'https://lavendermatyoga.com/sl-insta-media/two-words-crystal-bath-%e2%9c%a8%f0%9f%94%ae%e2%98%ba%ef%b8%8f%f0%9f%a6%84/',0,'sl-insta-media','',0),(12395,0,'2022-11-09 21:23:05','2022-11-09 21:23:05','','Towel in the grass by the pool + 🌞 + my new favorite book by @dianacooperangels + a little sunscreen&hellip;','','publish','closed','closed','','towel-in-the-grass-by-the-pool-%f0%9f%8c%9e-my-new-favorite-book-by-dianacooperangels-a-little-sunscreen','','','2022-11-09 21:23:05','2022-11-09 21:23:05','',0,'https://lavendermatyoga.com/sl-insta-media/towel-in-the-grass-by-the-pool-%f0%9f%8c%9e-my-new-favorite-book-by-dianacooperangels-a-little-sunscreen/',0,'sl-insta-media','',0),(12396,0,'2022-11-09 21:23:06','2022-11-09 21:23:06','','I\'m officially a SUP Yoga Teacher!!✨✨✨ This week was tremendously healing for me, a lot of repressed emotions and self&hellip;','','publish','closed','closed','','im-officially-a-sup-yoga-teacher%e2%9c%a8%e2%9c%a8%e2%9c%a8-this-week-was-tremendously-healing-for-me-a-lot-of-repressed-emotions-and-self','','','2022-11-09 21:23:06','2022-11-09 21:23:06','',0,'https://lavendermatyoga.com/sl-insta-media/im-officially-a-sup-yoga-teacher%e2%9c%a8%e2%9c%a8%e2%9c%a8-this-week-was-tremendously-healing-for-me-a-lot-of-repressed-emotions-and-self/',0,'sl-insta-media','',0),(12397,0,'2022-11-09 21:23:06','2022-11-09 21:23:06','','Beach yoga tonight at 6:30pm! 🐚🐬🐠 Remember I\'m only teaching these lush beachy elemental sessions once a month now! And&hellip;','','publish','closed','closed','','beach-yoga-tonight-at-630pm-%f0%9f%90%9a%f0%9f%90%ac%f0%9f%90%a0-remember-im-only-teaching-these-lush-beachy-elemental-sessions-once-a-month-now-and','','','2022-11-09 21:23:06','2022-11-09 21:23:06','',0,'https://lavendermatyoga.com/sl-insta-media/beach-yoga-tonight-at-630pm-%f0%9f%90%9a%f0%9f%90%ac%f0%9f%90%a0-remember-im-only-teaching-these-lush-beachy-elemental-sessions-once-a-month-now-and/',0,'sl-insta-media','',0),(12398,0,'2022-11-09 21:23:07','2022-11-09 21:23:07','','At one point does it become too many books for one nightstand? 🙈🙈🙈 #booknerd','','publish','closed','closed','','at-one-point-does-it-become-too-many-books-for-one-nightstand-%f0%9f%99%88%f0%9f%99%88%f0%9f%99%88-booknerd','','','2022-11-09 21:23:07','2022-11-09 21:23:07','',0,'https://lavendermatyoga.com/sl-insta-media/at-one-point-does-it-become-too-many-books-for-one-nightstand-%f0%9f%99%88%f0%9f%99%88%f0%9f%99%88-booknerd/',0,'sl-insta-media','',0),(12399,0,'2022-11-09 21:23:07','2022-11-09 21:23:07','','My yoga guru stole my mat! You down dog? 😂😘💋 @roscoe_thegreatdane','','publish','closed','closed','','my-yoga-guru-stole-my-mat-you-down-dog-%f0%9f%98%82%f0%9f%98%98%f0%9f%92%8b-roscoe_thegreatdane','','','2022-11-09 21:23:07','2022-11-09 21:23:07','',0,'https://lavendermatyoga.com/sl-insta-media/my-yoga-guru-stole-my-mat-you-down-dog-%f0%9f%98%82%f0%9f%98%98%f0%9f%92%8b-roscoe_thegreatdane/',0,'sl-insta-media','',0),(12400,0,'2022-11-09 21:23:07','2022-11-09 21:23:07','','Twice a month I teach at Blue Cross to bring free yoga to the public! 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Not I! Look at my beauty baby! 🌺🍃🍄','','publish','closed','closed','','who-knew-succulents-bloomed-not-i-look-at-my-beauty-baby-%f0%9f%8c%ba%f0%9f%8d%83%f0%9f%8d%84','','','2022-11-09 21:23:08','2022-11-09 21:23:08','',0,'https://lavendermatyoga.com/sl-insta-media/who-knew-succulents-bloomed-not-i-look-at-my-beauty-baby-%f0%9f%8c%ba%f0%9f%8d%83%f0%9f%8d%84/',0,'sl-insta-media','',0),(12403,0,'2022-11-09 21:23:09','2022-11-09 21:23:09','','Absolutely in love with my new Quartz Crystal wand that I purchased from @the_inspired_spirit for my crystal course with @wherejunipergrows&hellip;','','publish','closed','closed','','absolutely-in-love-with-my-new-quartz-crystal-wand-that-i-purchased-from-the_inspired_spirit-for-my-crystal-course-with-wherejunipergrows','','','2022-11-09 21:23:09','2022-11-09 21:23:09','',0,'https://lavendermatyoga.com/sl-insta-media/absolutely-in-love-with-my-new-quartz-crystal-wand-that-i-purchased-from-the_inspired_spirit-for-my-crystal-course-with-wherejunipergrows/',0,'sl-insta-media','',0),(12404,0,'2022-11-09 21:23:09','2022-11-09 21:23:09','','Come fly with me tomorrow! There is still space for tomorrow Aerial Yoga class at 6:00pm! DM for details on&hellip;','','publish','closed','closed','','come-fly-with-me-tomorrow-there-is-still-space-for-tomorrow-aerial-yoga-class-at-600pm-dm-for-details-on','','','2022-11-09 21:23:09','2022-11-09 21:23:09','',0,'https://lavendermatyoga.com/sl-insta-media/come-fly-with-me-tomorrow-there-is-still-space-for-tomorrow-aerial-yoga-class-at-600pm-dm-for-details-on/',0,'sl-insta-media','',0),(12405,0,'2022-11-09 21:23:10','2022-11-09 21:23:10','','Looking for something to help you unwind tonight? Two Monday\'s a month I teach FREE yoga to help everyone destress&hellip;','','publish','closed','closed','','looking-for-something-to-help-you-unwind-tonight-two-mondays-a-month-i-teach-free-yoga-to-help-everyone-destress','','','2022-11-09 21:23:10','2022-11-09 21:23:10','',0,'https://lavendermatyoga.com/sl-insta-media/looking-for-something-to-help-you-unwind-tonight-two-mondays-a-month-i-teach-free-yoga-to-help-everyone-destress/',0,'sl-insta-media','',0),(12406,0,'2022-11-09 21:23:10','2022-11-09 21:23:10','','Taking this sandy critter to the vet for his annual shots today 🤕 #greatdane #sullivansisland #charlestonsc','','publish','closed','closed','','taking-this-sandy-critter-to-the-vet-for-his-annual-shots-today-%f0%9f%a4%95-greatdane-sullivansisland-charlestonsc','','','2022-11-09 21:23:10','2022-11-09 21:23:10','',0,'https://lavendermatyoga.com/sl-insta-media/taking-this-sandy-critter-to-the-vet-for-his-annual-shots-today-%f0%9f%a4%95-greatdane-sullivansisland-charlestonsc/',0,'sl-insta-media','',0),(12407,0,'2022-11-09 21:23:11','2022-11-09 21:23:11','','Woke up feeling unmotivated and down in the dumps...so I\'m taking a page from my own book, putting of email&hellip;','','publish','closed','closed','','woke-up-feeling-unmotivated-and-down-in-the-dumps-so-im-taking-a-page-from-my-own-book-putting-of-email','','','2022-11-09 21:23:11','2022-11-09 21:23:11','',0,'https://lavendermatyoga.com/sl-insta-media/woke-up-feeling-unmotivated-and-down-in-the-dumps-so-im-taking-a-page-from-my-own-book-putting-of-email/',0,'sl-insta-media','',0),(12408,0,'2022-11-09 21:23:11','2022-11-09 21:23:11','','Beach yoga tonight at 6:30pm on #sullivansisland !! Just a reminder that I will only be teaching three more classes&hellip;','','publish','closed','closed','','beach-yoga-tonight-at-630pm-on-sullivansisland-just-a-reminder-that-i-will-only-be-teaching-three-more-classes','','','2022-11-09 21:23:11','2022-11-09 21:23:11','',0,'https://lavendermatyoga.com/sl-insta-media/beach-yoga-tonight-at-630pm-on-sullivansisland-just-a-reminder-that-i-will-only-be-teaching-three-more-classes/',0,'sl-insta-media','',0),(12409,0,'2022-11-09 21:23:11','2022-11-09 21:23:11','','Have you checked out my article, \"10 Books for Your Self-Love Journey\" over on @happywellmag yet? It\'s a good one&hellip;','','publish','closed','closed','','have-you-checked-out-my-article-10-books-for-your-self-love-journey-over-on-happywellmag-yet-its-a-good-one','','','2022-11-09 21:23:11','2022-11-09 21:23:11','',0,'https://lavendermatyoga.com/sl-insta-media/have-you-checked-out-my-article-10-books-for-your-self-love-journey-over-on-happywellmag-yet-its-a-good-one/',0,'sl-insta-media','',0),(1496,0,'2022-05-11 20:58:48','2022-05-11 20:58:48','','Enjoying this gorgeous sunny Saturday by the pool finishing preparations for my soon to be announced Intuitive Pet Readings/Healings !!&hellip;','','publish','closed','closed','','enjoying-this-gorgeous-sunny-saturday-by-the-pool-finishing-preparations-for-my-soon-to-be-announced-intuitive-pet-readings-healings','','','2022-11-14 15:52:04','2022-11-14 15:52:04','',0,'https://lavendermatyoga.com/sl-insta-media/enjoying-this-gorgeous-sunny-saturday-by-the-pool-finishing-preparations-for-my-soon-to-be-announced-intuitive-pet-readings-healings/',0,'sl-insta-media','',0),(12386,0,'2022-11-09 21:23:02','2022-11-09 21:23:02','','For todays gratitude list (check out my last post to join the gratitude challenge!) #1 was super easy...I\'m so incredibly&hellip;','','publish','closed','closed','','for-todays-gratitude-list-check-out-my-last-post-to-join-the-gratitude-challenge-1-was-super-easy-im-so-incredibly','','','2022-11-09 21:23:02','2022-11-09 21:23:02','',0,'https://lavendermatyoga.com/sl-insta-media/for-todays-gratitude-list-check-out-my-last-post-to-join-the-gratitude-challenge-1-was-super-easy-im-so-incredibly/',0,'sl-insta-media','',0),(12387,0,'2022-11-09 21:23:02','2022-11-09 21:23:02','','Hunkered down at Barnes and Noble (my favorite place on earth) studying for my 500YTT exam with my guy while&hellip;','','publish','closed','closed','','hunkered-down-at-barnes-and-noble-my-favorite-place-on-earth-studying-for-my-500ytt-exam-with-my-guy-while','','','2022-11-09 21:23:02','2022-11-09 21:23:02','',0,'https://lavendermatyoga.com/sl-insta-media/hunkered-down-at-barnes-and-noble-my-favorite-place-on-earth-studying-for-my-500ytt-exam-with-my-guy-while/',0,'sl-insta-media','',0),(12673,0,'2022-11-12 20:29:15','2022-11-12 20:29:15','','Anxiety has plagued me my whole life and through spirituality and yogic practices I have learned how to manage my&hellip;','','publish','closed','closed','','anxiety-has-plagued-me-my-whole-life-and-through-spirituality-and-yogic-practices-i-have-learned-how-to-manage-my','','','2022-11-12 20:29:15','2022-11-12 20:29:15','',0,'https://lavendermatyoga.com/sl-insta-media/anxiety-has-plagued-me-my-whole-life-and-through-spirituality-and-yogic-practices-i-have-learned-how-to-manage-my/',0,'sl-insta-media','',0),(12674,0,'2022-11-12 20:29:15','2022-11-12 20:29:15','','@ansleyalchemy','','publish','closed','closed','','ansleyalchemy','','','2022-11-12 20:29:15','2022-11-12 20:29:15','',0,'https://lavendermatyoga.com/sl-insta-media/ansleyalchemy/',0,'sl-insta-media','',0),(1491,0,'2022-05-11 20:58:46','2022-05-11 20:58:46','','Yoga on the beach on the day of the Rare Hunters Supermoon for FREE? Could it get any better? 🐬🐬🐬&hellip;','','publish','closed','closed','','yoga-on-the-beach-on-the-day-of-the-rare-hunters-supermoon-for-free-could-it-get-any-better-%f0%9f%90%ac%f0%9f%90%ac%f0%9f%90%ac','','','2022-11-14 17:10:53','2022-11-14 17:10:53','',0,'https://lavendermatyoga.com/sl-insta-media/yoga-on-the-beach-on-the-day-of-the-rare-hunters-supermoon-for-free-could-it-get-any-better-%f0%9f%90%ac%f0%9f%90%ac%f0%9f%90%ac/',0,'sl-insta-media','',0),(12669,0,'2022-11-12 20:29:13','2022-11-12 20:29:13','','','','publish','closed','closed','','12669','','','2022-11-12 20:29:13','2022-11-12 20:29:13','',0,'https://lavendermatyoga.com/sl-insta-media/12669/',0,'sl-insta-media','',0),(12670,0,'2022-11-12 20:29:13','2022-11-12 20:29:13','','','','publish','closed','closed','','12670','','','2022-11-12 20:29:13','2022-11-12 20:29:13','',0,'https://lavendermatyoga.com/sl-insta-media/12670/',0,'sl-insta-media','',0),(12671,0,'2022-11-12 20:29:14','2022-11-12 20:29:14','','For those of you who don’t follow my personal account { @madison.baer } I got married last month! @jenyusonphotography','','publish','closed','closed','','for-those-of-you-who-dont-follow-my-personal-account-madison-baer-i-got-married-last-month-jenyusonphotography','','','2022-11-12 20:29:14','2022-11-12 20:29:14','',0,'https://lavendermatyoga.com/sl-insta-media/for-those-of-you-who-dont-follow-my-personal-account-madison-baer-i-got-married-last-month-jenyusonphotography/',0,'sl-insta-media','',0),(12672,0,'2022-11-12 20:29:14','2022-11-12 20:29:14','','Day 3 of my IGTV Breathwork Series is saved in my stories 👆🏻🧘🏼‍♀️🌳🌿🍃','','publish','closed','closed','','day-3-of-my-igtv-breathwork-series-is-saved-in-my-stories-%f0%9f%91%86%f0%9f%8f%bb%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f%f0%9f%8c%b3%f0%9f%8c%bf%f0%9f%8d%83','','','2022-11-12 20:29:14','2022-11-12 20:29:14','',0,'https://lavendermatyoga.com/sl-insta-media/day-3-of-my-igtv-breathwork-series-is-saved-in-my-stories-%f0%9f%91%86%f0%9f%8f%bb%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f%f0%9f%8c%b3%f0%9f%8c%bf%f0%9f%8d%83/',0,'sl-insta-media','',0),(12722,0,'2022-11-12 20:48:14','2022-11-12 20:48:14','','This little bottle is my savior. It gives me confidence and helps me take a chill pill. It\'s perfect for&hellip;','','publish','closed','closed','','this-little-bottle-is-my-savior-it-gives-me-confidence-and-helps-me-take-a-chill-pill-its-perfect-for','','','2022-11-12 20:48:14','2022-11-12 20:48:14','',0,'https://lavendermatyoga.com/sl-insta-media/this-little-bottle-is-my-savior-it-gives-me-confidence-and-helps-me-take-a-chill-pill-its-perfect-for/',0,'sl-insta-media','',0),(12721,0,'2022-11-12 20:48:13','2022-11-12 20:48:13','','I\'m sad to announce that Yoga by the Sea 2015 season has come to an end We will commence in&hellip;','','publish','closed','closed','','im-sad-to-announce-that-yoga-by-the-sea-2015-season-has-come-to-an-end-we-will-commence-in','','','2022-11-12 20:48:13','2022-11-12 20:48:13','',0,'https://lavendermatyoga.com/sl-insta-media/im-sad-to-announce-that-yoga-by-the-sea-2015-season-has-come-to-an-end-we-will-commence-in/',0,'sl-insta-media','',0),(12720,0,'2022-11-12 20:48:13','2022-11-12 20:48:13','','#dreambig','','publish','closed','closed','','dreambig','','','2022-11-12 20:48:13','2022-11-12 20:48:13','',0,'https://lavendermatyoga.com/sl-insta-media/dreambig/',0,'sl-insta-media','',0),(12718,0,'2022-11-12 20:48:12','2022-11-12 20:48:12','','Why do we love? Because our hearts tell us to Because by loving we are taught our purpose, our place&hellip;','','publish','closed','closed','','why-do-we-love-because-our-hearts-tell-us-to-because-by-loving-we-are-taught-our-purpose-our-place','','','2022-11-12 20:48:12','2022-11-12 20:48:12','',0,'https://lavendermatyoga.com/sl-insta-media/why-do-we-love-because-our-hearts-tell-us-to-because-by-loving-we-are-taught-our-purpose-our-place/',0,'sl-insta-media','',0),(12719,0,'2022-11-12 20:48:12','2022-11-12 20:48:12','','This little bottle is amazing to use after a long day of yoga. AromaTouch: #Cypress, #Peppermint , #Marjoram, #Basil ,&hellip;','','publish','closed','closed','','this-little-bottle-is-amazing-to-use-after-a-long-day-of-yoga-aromatouch-cypress-peppermint-marjoram-basil','','','2022-11-12 20:48:12','2022-11-12 20:48:12','',0,'https://lavendermatyoga.com/sl-insta-media/this-little-bottle-is-amazing-to-use-after-a-long-day-of-yoga-aromatouch-cypress-peppermint-marjoram-basil/',0,'sl-insta-media','',0),(12717,0,'2022-11-12 20:48:11','2022-11-12 20:48:11','','Holy cow is this so true for me today. What a wonderful reminder. I\'m sitting, worrying. 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Close your eyes and take 5 deep breaths, upon opening&hellip;','','publish','closed','closed','','card-draw-i-havent-done-this-in-so-so-long-close-your-eyes-and-take-5-deep-breaths-upon-opening','','','2022-11-10 21:25:06','2022-11-10 21:25:06','',0,'https://lavendermatyoga.com/sl-insta-media/card-draw-i-havent-done-this-in-so-so-long-close-your-eyes-and-take-5-deep-breaths-upon-opening/',0,'sl-insta-media','',0),(12618,0,'2022-11-10 21:25:06','2022-11-10 21:25:06','','What a powerful night, last night. Yesterday was the 5th workshop in the Ascension Recalibration series! Yin Yoga, Sacred Flames,&hellip;','','publish','closed','closed','','what-a-powerful-night-last-night-yesterday-was-the-5th-workshop-in-the-ascension-recalibration-series-yin-yoga-sacred-flames','','','2022-11-10 21:25:06','2022-11-10 21:25:06','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-powerful-night-last-night-yesterday-was-the-5th-workshop-in-the-ascension-recalibration-series-yin-yoga-sacred-flames/',0,'sl-insta-media','',0),(12600,0,'2022-11-10 21:18:04','2022-11-10 21:18:04','','Reason #589 why I love my new carpet: I can foam roll for days!! #ilovemyfoamroller #foamroller','','publish','closed','closed','','reason-589-why-i-love-my-new-carpet-i-can-foam-roll-for-days-ilovemyfoamroller-foamroller','','','2022-11-10 21:18:04','2022-11-10 21:18:04','',0,'https://lavendermatyoga.com/sl-insta-media/reason-589-why-i-love-my-new-carpet-i-can-foam-roll-for-days-ilovemyfoamroller-foamroller/',0,'sl-insta-media','',0),(12601,0,'2022-11-10 21:24:58','2022-11-10 21:24:58','','Spend the eve of my Sunday restocking my handmade Aura Sprays! Intuitively blended sprays made with essential oils, gem essences,&hellip;','','publish','closed','closed','','spend-the-eve-of-my-sunday-restocking-my-handmade-aura-sprays-intuitively-blended-sprays-made-with-essential-oils-gem-essences','','','2022-11-10 21:24:58','2022-11-10 21:24:58','',0,'https://lavendermatyoga.com/sl-insta-media/spend-the-eve-of-my-sunday-restocking-my-handmade-aura-sprays-intuitively-blended-sprays-made-with-essential-oils-gem-essences/',0,'sl-insta-media','',0),(12602,0,'2022-11-10 21:24:59','2022-11-10 21:24:59','','Watering my air plant babies ☺️💚','','publish','closed','closed','','watering-my-air-plant-babies-%e2%98%ba%ef%b8%8f%f0%9f%92%9a','','','2022-11-10 21:24:59','2022-11-10 21:24:59','',0,'https://lavendermatyoga.com/sl-insta-media/watering-my-air-plant-babies-%e2%98%ba%ef%b8%8f%f0%9f%92%9a/',0,'sl-insta-media','',0),(12603,0,'2022-11-10 21:24:59','2022-11-10 21:24:59','','Coming back to the divine Connected and Free Deck by @innerhue 🙏🏻💕','','publish','closed','closed','','coming-back-to-the-divine-connected-and-free-deck-by-innerhue-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%95','','','2022-11-10 21:24:59','2022-11-10 21:24:59','',0,'https://lavendermatyoga.com/sl-insta-media/coming-back-to-the-divine-connected-and-free-deck-by-innerhue-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%95/',0,'sl-insta-media','',0),(12604,0,'2022-11-10 21:25:00','2022-11-10 21:25:00','','Diving deep with @flora_corona Color Light Repertory. 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I can\'t believe that next week is the LAST workshop of&hellip;','','publish','closed','closed','','what-a-powerful-night-for-the-ascension-recalibration-series-i-cant-believe-that-next-week-is-the-last-workshop-of','','','2022-11-14 15:07:13','2022-11-14 15:07:13','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-powerful-night-for-the-ascension-recalibration-series-i-cant-believe-that-next-week-is-the-last-workshop-of/',0,'sl-insta-media','',0),(12572,0,'2022-11-10 21:17:53','2022-11-10 21:17:53','','Treat yourself #spiritualselfcare #flowertherapy #flowerobsessed','','publish','closed','closed','','treat-yourself-spiritualselfcare-flowertherapy-flowerobsessed','','','2022-11-10 21:17:53','2022-11-10 21:17:53','',0,'https://lavendermatyoga.com/sl-insta-media/treat-yourself-spiritualselfcare-flowertherapy-flowerobsessed/',0,'sl-insta-media','',0),(12570,0,'2022-11-10 21:17:52','2022-11-10 21:17:52','','Yesterday I had my first Float experience! And all I can say is Wow! 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I&hellip;','','publish','closed','closed','','im-so-grateful-i-got-to-witness-this-beauty-and-thrilled-to-be-living-in-the-path-of-totality-i','','','2022-11-10 21:17:52','2022-11-10 21:17:52','',0,'https://lavendermatyoga.com/sl-insta-media/im-so-grateful-i-got-to-witness-this-beauty-and-thrilled-to-be-living-in-the-path-of-totality-i/',0,'sl-insta-media','',0),(12329,0,'2022-11-08 21:22:42','2022-11-08 21:22:42','','I am so excited to announce my acceptance into the Amazon Influencer Program! https://www.amazon.com/shop/madisonrosenberger (Link in my bio 👆🏻) 💗💗💗💗&hellip;','','publish','closed','closed','','i-am-so-excited-to-announce-my-acceptance-into-the-amazon-influencer-program-https-www-amazon-com-shop-madisonrosenberger-link-in-my-bio-%f0%9f%91%86%f0%9f%8f%bb-%f0%9f%92%97%f0%9f%92%97','','','2022-11-08 21:22:42','2022-11-08 21:22:42','',0,'https://lavendermatyoga.com/sl-insta-media/i-am-so-excited-to-announce-my-acceptance-into-the-amazon-influencer-program-https-www-amazon-com-shop-madisonrosenberger-link-in-my-bio-%f0%9f%91%86%f0%9f%8f%bb-%f0%9f%92%97%f0%9f%92%97/',0,'sl-insta-media','',0),(12326,0,'2022-11-08 21:22:41','2022-11-08 21:22:41','','Step out of the circle of time and into the circle of love. –Rumi','','publish','closed','closed','','step-out-of-the-circle-of-time-and-into-the-circle-of-love-rumi','','','2022-11-08 21:22:41','2022-11-08 21:22:41','',0,'https://lavendermatyoga.com/sl-insta-media/step-out-of-the-circle-of-time-and-into-the-circle-of-love-rumi/',0,'sl-insta-media','',0),(12327,0,'2022-11-08 21:22:41','2022-11-08 21:22:41','','Ever since moving back to Charlotte @vivarawlife has been my go to place for cold pressed juices and raw foods.&hellip;','','publish','closed','closed','','ever-since-moving-back-to-charlotte-vivarawlife-has-been-my-go-to-place-for-cold-pressed-juices-and-raw-foods','','','2022-11-08 21:22:41','2022-11-08 21:22:41','',0,'https://lavendermatyoga.com/sl-insta-media/ever-since-moving-back-to-charlotte-vivarawlife-has-been-my-go-to-place-for-cold-pressed-juices-and-raw-foods/',0,'sl-insta-media','',0),(12328,0,'2022-11-08 21:22:42','2022-11-08 21:22:42','','Today is the last day for early bird pricing of $11 on this Thursdays Yoga in the Park Class! After&hellip;','','publish','closed','closed','','today-is-the-last-day-for-early-bird-pricing-of-11-on-this-thursdays-yoga-in-the-park-class-after','','','2022-11-08 21:22:42','2022-11-08 21:22:42','',0,'https://lavendermatyoga.com/sl-insta-media/today-is-the-last-day-for-early-bird-pricing-of-11-on-this-thursdays-yoga-in-the-park-class-after/',0,'sl-insta-media','',0),(1434,0,'2022-05-11 20:57:00','2022-05-11 20:57:00','','My Yoni Crystals are so happy after sitting out in the juicy Flower Full Moonlight, all charged up and ready&hellip;','','publish','closed','closed','','my-yoni-crystals-are-so-happy-after-sitting-out-in-the-juicy-flower-full-moonlight-all-charged-up-and-ready','','','2022-11-14 17:08:11','2022-11-14 17:08:11','',0,'https://lavendermatyoga.com/sl-insta-media/my-yoni-crystals-are-so-happy-after-sitting-out-in-the-juicy-flower-full-moonlight-all-charged-up-and-ready/',0,'sl-insta-media','',0),(12366,0,'2022-11-09 21:22:53','2022-11-09 21:22:53','','I\'ve got the best study buddy in the world 😍 ✨✨✨ As I mentioned in my past few announcements I&hellip;','','publish','closed','closed','','ive-got-the-best-study-buddy-in-the-world-%f0%9f%98%8d-%e2%9c%a8%e2%9c%a8%e2%9c%a8-as-i-mentioned-in-my-past-few-announcements-i','','','2022-11-09 21:22:53','2022-11-09 21:22:53','',0,'https://lavendermatyoga.com/sl-insta-media/ive-got-the-best-study-buddy-in-the-world-%f0%9f%98%8d-%e2%9c%a8%e2%9c%a8%e2%9c%a8-as-i-mentioned-in-my-past-few-announcements-i/',0,'sl-insta-media','',0),(12367,0,'2022-11-09 21:22:53','2022-11-09 21:22:53','','Soaking up these yummy clearing vibes courtesy of @kateholderness \'s gorgeous Salt Lamp 🙏🏻😍','','publish','closed','closed','','soaking-up-these-yummy-clearing-vibes-courtesy-of-kateholderness-s-gorgeous-salt-lamp-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%98%8d','','','2022-11-09 21:22:53','2022-11-09 21:22:53','',0,'https://lavendermatyoga.com/sl-insta-media/soaking-up-these-yummy-clearing-vibes-courtesy-of-kateholderness-s-gorgeous-salt-lamp-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%98%8d/',0,'sl-insta-media','',0),(12573,0,'2022-11-10 21:17:53','2022-11-10 21:17:53','','One of my favorite ways to rebalance my energy! By doing this you are creating a circuit of healing energy&hellip;','','publish','closed','closed','','one-of-my-favorite-ways-to-rebalance-my-energy-by-doing-this-you-are-creating-a-circuit-of-healing-energy','','','2022-11-10 21:17:53','2022-11-10 21:17:53','',0,'https://lavendermatyoga.com/sl-insta-media/one-of-my-favorite-ways-to-rebalance-my-energy-by-doing-this-you-are-creating-a-circuit-of-healing-energy/',0,'sl-insta-media','',0),(1429,0,'2022-05-11 20:56:58','2022-05-11 20:56:58','','My first time out on the board since my training in August! #supyoga','','publish','closed','closed','','my-first-time-out-on-the-board-since-my-training-in-august-supyoga','','','2022-11-14 15:07:12','2022-11-14 15:07:12','',0,'https://lavendermatyoga.com/sl-insta-media/my-first-time-out-on-the-board-since-my-training-in-august-supyoga/',0,'sl-insta-media','',0),(12574,0,'2022-11-10 21:17:53','2022-11-10 21:17:53','','In honor of this goddess\' 30th birthday the Rose Quartz pleasure Wand is on sale! ✨✨✨ Navigate to my web&hellip;','','publish','closed','closed','','in-honor-of-this-goddess-30th-birthday-the-rose-quartz-pleasure-wand-is-on-sale-%e2%9c%a8%e2%9c%a8%e2%9c%a8-navigate-to-my-web','','','2022-11-10 21:17:53','2022-11-10 21:17:53','',0,'https://lavendermatyoga.com/sl-insta-media/in-honor-of-this-goddess-30th-birthday-the-rose-quartz-pleasure-wand-is-on-sale-%e2%9c%a8%e2%9c%a8%e2%9c%a8-navigate-to-my-web/',0,'sl-insta-media','',0),(12575,0,'2022-11-10 21:17:54','2022-11-10 21:17:54','','Charging up a special Abundance Blend I made 💰💸💰💵','','publish','closed','closed','','charging-up-a-special-abundance-blend-i-made-%f0%9f%92%b0%f0%9f%92%b8%f0%9f%92%b0%f0%9f%92%b5','','','2022-11-10 21:17:54','2022-11-10 21:17:54','',0,'https://lavendermatyoga.com/sl-insta-media/charging-up-a-special-abundance-blend-i-made-%f0%9f%92%b0%f0%9f%92%b8%f0%9f%92%b0%f0%9f%92%b5/',0,'sl-insta-media','',0),(12576,0,'2022-11-10 21:17:54','2022-11-10 21:17:54','','You may have heard of the new hip trend, Turmeric Lattes, well this warm scrumptious drink is not \"new\" by&hellip;','','publish','closed','closed','','you-may-have-heard-of-the-new-hip-trend-turmeric-lattes-well-this-warm-scrumptious-drink-is-not-new-by','','','2022-11-10 21:17:54','2022-11-10 21:17:54','',0,'https://lavendermatyoga.com/sl-insta-media/you-may-have-heard-of-the-new-hip-trend-turmeric-lattes-well-this-warm-scrumptious-drink-is-not-new-by/',0,'sl-insta-media','',0),(12577,0,'2022-11-10 21:17:54','2022-11-10 21:17:54','','\"Finally bought myself this precious piece, a rose-quartz self-pleasure wand. 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I leave for two&hellip;','','publish','closed','closed','','i-cant-even-be-mad-about-muddy-prints-on-my-mat-with-a-face-like-that-i-leave-for-two','','','2022-11-08 21:22:47','2022-11-08 21:22:47','',0,'https://lavendermatyoga.com/sl-insta-media/i-cant-even-be-mad-about-muddy-prints-on-my-mat-with-a-face-like-that-i-leave-for-two/',0,'sl-insta-media','',0),(12334,0,'2022-11-08 21:22:49','2022-11-08 21:22:49','','Yesterday’s Goat “Yoga” ... it was pretty impossible to focus on the yoga 🧘🏼‍♀️... 🐐','','publish','closed','closed','','yesterdays-goat-yoga-it-was-pretty-impossible-to-focus-on-the-yoga-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-%f0%9f%90%90','','','2022-11-08 21:22:49','2022-11-08 21:22:49','',0,'https://lavendermatyoga.com/sl-insta-media/yesterdays-goat-yoga-it-was-pretty-impossible-to-focus-on-the-yoga-%f0%9f%a7%98%f0%9f%8f%bc%e2%99%80%ef%b8%8f-%f0%9f%90%90/',0,'sl-insta-media','',0),(12335,0,'2022-11-08 21:22:49','2022-11-08 21:22:49','','My saving grace today, Balance + 🛀🏻👌🏻🙏🏻','','publish','closed','closed','','my-saving-grace-today-balance-%f0%9f%9b%80%f0%9f%8f%bb%f0%9f%91%8c%f0%9f%8f%bb%f0%9f%99%8f%f0%9f%8f%bb','','','2022-11-08 21:22:49','2022-11-08 21:22:49','',0,'https://lavendermatyoga.com/sl-insta-media/my-saving-grace-today-balance-%f0%9f%9b%80%f0%9f%8f%bb%f0%9f%91%8c%f0%9f%8f%bb%f0%9f%99%8f%f0%9f%8f%bb/',0,'sl-insta-media','',0),(12336,0,'2022-11-08 21:22:49','2022-11-08 21:22:49','','Pineapple + Mango + Banana + Spinach + Almond Milk blended in a Magic Bullet 👌🏻Happy Sunday!','','publish','closed','closed','','pineapple-mango-banana-spinach-almond-milk-blended-in-a-magic-bullet-%f0%9f%91%8c%f0%9f%8f%bbhappy-sunday','','','2022-11-08 21:22:49','2022-11-08 21:22:49','',0,'https://lavendermatyoga.com/sl-insta-media/pineapple-mango-banana-spinach-almond-milk-blended-in-a-magic-bullet-%f0%9f%91%8c%f0%9f%8f%bbhappy-sunday/',0,'sl-insta-media','',0),(12337,0,'2022-11-08 21:22:50','2022-11-08 21:22:50','','I am not a distributor for Doterra anymore so this is not a promotional post. 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I&hellip;','','publish','closed','closed','','just-sent-out-a-powerful-beautiful-emailed-reading-to-a-woman-close-to-my-heart%f0%9f%92%97-i-love-the-work-i','','','2022-11-08 21:22:57','2022-11-08 21:22:57','',0,'https://lavendermatyoga.com/sl-insta-media/just-sent-out-a-powerful-beautiful-emailed-reading-to-a-woman-close-to-my-heart%f0%9f%92%97-i-love-the-work-i/',0,'sl-insta-media','',0),(12352,0,'2022-11-08 21:22:58','2022-11-08 21:22:58','','I can’t believe tonight is my last time teaching yoga in Charleston 😭 🌙🌙🌙 Come join me ONE last time&hellip;','','publish','closed','closed','','i-cant-believe-tonight-is-my-last-time-teaching-yoga-in-charleston-%f0%9f%98%ad-%f0%9f%8c%99%f0%9f%8c%99%f0%9f%8c%99-come-join-me-one-last-time','','','2022-11-08 21:22:58','2022-11-08 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This can happen for anyone but most often it&hellip;','','publish','closed','closed','','the-highlighted-part-is-key-but-the-whole-page-is-gold-this-can-happen-for-anyone-but-most-often-it','','','2022-11-08 21:23:00','2022-11-08 21:23:00','',0,'https://lavendermatyoga.com/sl-insta-media/the-highlighted-part-is-key-but-the-whole-page-is-gold-this-can-happen-for-anyone-but-most-often-it/',0,'sl-insta-media','',0),(12359,0,'2022-11-08 21:23:00','2022-11-08 21:23:00','','I literally wouldn’t make it through my moontime without this tonic by @woodenspoonherbs 🙏🏻🙏🏻 I cant recommend it enough!','','publish','closed','closed','','i-literally-wouldnt-make-it-through-my-moontime-without-this-tonic-by-woodenspoonherbs-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%99%8f%f0%9f%8f%bb-i-cant-recommend-it-enough','','','2022-11-08 21:23:00','2022-11-08 21:23:00','',0,'https://lavendermatyoga.com/sl-insta-media/i-literally-wouldnt-make-it-through-my-moontime-without-this-tonic-by-woodenspoonherbs-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%99%8f%f0%9f%8f%bb-i-cant-recommend-it-enough/',0,'sl-insta-media','',0),(12360,0,'2022-11-08 21:23:01','2022-11-08 21:23:01','','I adore arranging flowers! It’s the little things that scatter joy throughout your day. What is one of your little&hellip;','','publish','closed','closed','','i-adore-arranging-flowers-its-the-little-things-that-scatter-joy-throughout-your-day-what-is-one-of-your-little','','','2022-11-08 21:23:01','2022-11-08 21:23:01','',0,'https://lavendermatyoga.com/sl-insta-media/i-adore-arranging-flowers-its-the-little-things-that-scatter-joy-throughout-your-day-what-is-one-of-your-little/',0,'sl-insta-media','',0),(12361,0,'2022-11-08 21:23:01','2022-11-08 21:23:01','','So this is what heaven looks like...... via @herbivorebotanicals','','publish','closed','closed','','so-this-is-what-heaven-looks-like-via-herbivorebotanicals','','','2022-11-08 21:23:01','2022-11-08 21:23:01','',0,'https://lavendermatyoga.com/sl-insta-media/so-this-is-what-heaven-looks-like-via-herbivorebotanicals/',0,'sl-insta-media','',0),(12415,0,'2022-11-10 20:40:11','2022-11-10 20:40:11','','The view from inside your Aerial Yoga hammock cocoon 😊👌🏻 Teaching Aerial Yoga tonight! DM me for details if you\'d&hellip;','','publish','closed','closed','','the-view-from-inside-your-aerial-yoga-hammock-cocoon-%f0%9f%98%8a%f0%9f%91%8c%f0%9f%8f%bb-teaching-aerial-yoga-tonight-dm-me-for-details-if-youd','','','2022-11-10 20:40:11','2022-11-10 20:40:11','',0,'https://lavendermatyoga.com/sl-insta-media/the-view-from-inside-your-aerial-yoga-hammock-cocoon-%f0%9f%98%8a%f0%9f%91%8c%f0%9f%8f%bb-teaching-aerial-yoga-tonight-dm-me-for-details-if-youd/',0,'sl-insta-media','',0),(12416,0,'2022-11-10 20:40:12','2022-11-10 20:40:12','','I\'m just going to put this here... ✨⭐️🌙 Beautiful artwork by @emilymcdowell_','','publish','closed','closed','','im-just-going-to-put-this-here-%e2%9c%a8%e2%ad%90%ef%b8%8f%f0%9f%8c%99-beautiful-artwork-by-emilymcdowell_','','','2022-11-10 20:40:12','2022-11-10 20:40:12','',0,'https://lavendermatyoga.com/sl-insta-media/im-just-going-to-put-this-here-%e2%9c%a8%e2%ad%90%ef%b8%8f%f0%9f%8c%99-beautiful-artwork-by-emilymcdowell_/',0,'sl-insta-media','',0),(12417,0,'2022-11-10 20:40:12','2022-11-10 20:40:12','','@roscoe_thegreatdane was my assistant teacher for #beachyoga on #sullivansisland tonight 💋 🐠🦀🐚 The last Beach Yoga for June is this&hellip;','','publish','closed','closed','','roscoe_thegreatdane-was-my-assistant-teacher-for-beachyoga-on-sullivansisland-tonight-%f0%9f%92%8b-%f0%9f%90%a0%f0%9f%a6%80%f0%9f%90%9a-the-last-beach-yoga-for-june-is-this','','','2022-11-10 20:40:12','2022-11-10 20:40:12','',0,'https://lavendermatyoga.com/sl-insta-media/roscoe_thegreatdane-was-my-assistant-teacher-for-beachyoga-on-sullivansisland-tonight-%f0%9f%92%8b-%f0%9f%90%a0%f0%9f%a6%80%f0%9f%90%9a-the-last-beach-yoga-for-june-is-this/',0,'sl-insta-media','',0),(12418,0,'2022-11-10 20:40:12','2022-11-10 20:40:12','','These words have deeply resonated with me, so so so accurate: #Repost @stoked_yogi (via @repostapp) ・・・ Sometimes I wanna say&hellip;','','publish','closed','closed','','these-words-have-deeply-resonated-with-me-so-so-so-accurate-repost-stoked_yogi-via-repostapp-%e3%83%bb%e3%83%bb%e3%83%bb-sometimes-i-wanna-say','','','2022-11-10 20:40:12','2022-11-10 20:40:12','',0,'https://lavendermatyoga.com/sl-insta-media/these-words-have-deeply-resonated-with-me-so-so-so-accurate-repost-stoked_yogi-via-repostapp-%e3%83%bb%e3%83%bb%e3%83%bb-sometimes-i-wanna-say/',0,'sl-insta-media','',0),(12419,0,'2022-11-10 20:40:13','2022-11-10 20:40:13','','The best way to end a stressful day 🙏🏻✨⭐️🌙 #essentialoils 👉🏻 www.madisonrosenberger.com/shop 📸 via @oilmagicbymichelle','','publish','closed','closed','','the-best-way-to-end-a-stressful-day-%f0%9f%99%8f%f0%9f%8f%bb%e2%9c%a8%e2%ad%90%ef%b8%8f%f0%9f%8c%99-essentialoils-%f0%9f%91%89%f0%9f%8f%bb-www-madisonrosenberger-com-shop-%f0%9f%93%b8-via-oilmagicby','','','2022-11-10 20:40:13','2022-11-10 20:40:13','',0,'https://lavendermatyoga.com/sl-insta-media/the-best-way-to-end-a-stressful-day-%f0%9f%99%8f%f0%9f%8f%bb%e2%9c%a8%e2%ad%90%ef%b8%8f%f0%9f%8c%99-essentialoils-%f0%9f%91%89%f0%9f%8f%bb-www-madisonrosenberger-com-shop-%f0%9f%93%b8-via-oilmagicby/',0,'sl-insta-media','',0),(12272,0,'2022-11-08 21:17:41','2022-11-08 21:17:41','','and repeat 🙌🏻 via @letsnixit','','publish','closed','closed','','and-repeat-%f0%9f%99%8c%f0%9f%8f%bb-via-letsnixit','','','2022-11-08 21:17:41','2022-11-08 21:17:41','',0,'https://lavendermatyoga.com/sl-insta-media/and-repeat-%f0%9f%99%8c%f0%9f%8f%bb-via-letsnixit/',0,'sl-insta-media','',0),(12652,0,'2022-11-11 20:31:07','2022-11-11 20:31:07','','A fantastic read, everyone is psychic it’s all about learning how to hone your gifts. I often tell clients that&hellip;','','publish','closed','closed','','a-fantastic-read-everyone-is-psychic-its-all-about-learning-how-to-hone-your-gifts-i-often-tell-clients-that','','','2022-11-11 20:31:07','2022-11-11 20:31:07','',0,'https://lavendermatyoga.com/sl-insta-media/a-fantastic-read-everyone-is-psychic-its-all-about-learning-how-to-hone-your-gifts-i-often-tell-clients-that/',0,'sl-insta-media','',0),(12653,0,'2022-11-11 20:31:07','2022-11-11 20:31:07','','Do you believe? Keep the faith and abundance will find you. 🤸‍♀️','','publish','closed','closed','','do-you-believe-keep-the-faith-and-abundance-will-find-you-%f0%9f%a4%b8%e2%99%80%ef%b8%8f','','','2022-11-11 20:31:07','2022-11-11 20:31:07','',0,'https://lavendermatyoga.com/sl-insta-media/do-you-believe-keep-the-faith-and-abundance-will-find-you-%f0%9f%a4%b8%e2%99%80%ef%b8%8f/',0,'sl-insta-media','',0),(12651,0,'2022-11-11 20:31:06','2022-11-11 20:31:06','','Your soul knows the way, it knows how to dance the steps of your life. Trust it.','','publish','closed','closed','','your-soul-knows-the-way-it-knows-how-to-dance-the-steps-of-your-life-trust-it','','','2022-11-11 20:31:06','2022-11-11 20:31:06','',0,'https://lavendermatyoga.com/sl-insta-media/your-soul-knows-the-way-it-knows-how-to-dance-the-steps-of-your-life-trust-it/',0,'sl-insta-media','',0),(12363,0,'2022-11-08 21:32:18','2022-11-08 21:32:18','','New Service Chakra Therapy is on sale for only $35 up until September 8th 😊✨ CHAKRA THERAPY IS A DISTANCE&hellip;','','publish','closed','closed','','new-service-chakra-therapy-is-on-sale-for-only-35-up-until-september-8th-%f0%9f%98%8a%e2%9c%a8-chakra-therapy-is-a-distance','','','2022-11-08 21:32:18','2022-11-08 21:32:18','',0,'https://lavendermatyoga.com/sl-insta-media/new-service-chakra-therapy-is-on-sale-for-only-35-up-until-september-8th-%f0%9f%98%8a%e2%9c%a8-chakra-therapy-is-a-distance/',0,'sl-insta-media','',0),(12656,0,'2022-11-11 20:31:09','2022-11-11 20:31:09','','Meditation and Yoni Eggs go together like peanut butter and jelly.🙃🤩','','publish','closed','closed','','meditation-and-yoni-eggs-go-together-like-peanut-butter-and-jelly-%f0%9f%99%83%f0%9f%a4%a9','','','2022-11-11 20:31:09','2022-11-11 20:31:09','',0,'https://lavendermatyoga.com/sl-insta-media/meditation-and-yoni-eggs-go-together-like-peanut-butter-and-jelly-%f0%9f%99%83%f0%9f%a4%a9/',0,'sl-insta-media','',0),(12422,0,'2022-11-10 20:40:14','2022-11-10 20:40:14','','Which #essentialoils will you use to support yourSelf this Memorial Day weekend? 🌿🌹🌱🌺🌾 Always wanted to try essential oils but&hellip;','','publish','closed','closed','','which-essentialoils-will-you-use-to-support-yourself-this-memorial-day-weekend-%f0%9f%8c%bf%f0%9f%8c%b9%f0%9f%8c%b1%f0%9f%8c%ba%f0%9f%8c%be-always-wanted-to-try-essential-oils-but','','','2022-11-10 20:40:14','2022-11-10 20:40:14','',0,'https://lavendermatyoga.com/sl-insta-media/which-essentialoils-will-you-use-to-support-yourself-this-memorial-day-weekend-%f0%9f%8c%bf%f0%9f%8c%b9%f0%9f%8c%b1%f0%9f%8c%ba%f0%9f%8c%be-always-wanted-to-try-essential-oils-but/',0,'sl-insta-media','',0),(12423,0,'2022-11-10 20:40:14','2022-11-10 20:40:14','','Live in the #charlestonsc area? ⭐️ I partner with @bcbsscpics to bring free yoga to the public! ⭐️ These classes&hellip;','','publish','closed','closed','','live-in-the-charlestonsc-area-%e2%ad%90%ef%b8%8f-i-partner-with-bcbsscpics-to-bring-free-yoga-to-the-public-%e2%ad%90%ef%b8%8f-these-classes','','','2022-11-10 20:40:14','2022-11-10 20:40:14','',0,'https://lavendermatyoga.com/sl-insta-media/live-in-the-charlestonsc-area-%e2%ad%90%ef%b8%8f-i-partner-with-bcbsscpics-to-bring-free-yoga-to-the-public-%e2%ad%90%ef%b8%8f-these-classes/',0,'sl-insta-media','',0),(12424,0,'2022-11-10 20:40:15','2022-11-10 20:40:15','','I made my very own smudge stick today! Fresh Rosemary and Sage from the garden 🌿🌿 Thinking about writing a&hellip;','','publish','closed','closed','','i-made-my-very-own-smudge-stick-today-fresh-rosemary-and-sage-from-the-garden-%f0%9f%8c%bf%f0%9f%8c%bf-thinking-about-writing-a','','','2022-11-10 20:40:15','2022-11-10 20:40:15','',0,'https://lavendermatyoga.com/sl-insta-media/i-made-my-very-own-smudge-stick-today-fresh-rosemary-and-sage-from-the-garden-%f0%9f%8c%bf%f0%9f%8c%bf-thinking-about-writing-a/',0,'sl-insta-media','',0),(12425,0,'2022-11-10 20:40:15','2022-11-10 20:40:15','','Wake up and smell the flowers! Don\'t overthink today, the full moon was a doozy and your emotions are running&hellip;','','publish','closed','closed','','wake-up-and-smell-the-flowers-dont-overthink-today-the-full-moon-was-a-doozy-and-your-emotions-are-running','','','2022-11-10 20:40:15','2022-11-10 20:40:15','',0,'https://lavendermatyoga.com/sl-insta-media/wake-up-and-smell-the-flowers-dont-overthink-today-the-full-moon-was-a-doozy-and-your-emotions-are-running/',0,'sl-insta-media','',0),(12426,0,'2022-11-10 20:40:16','2022-11-10 20:40:16','','Hands up if the full moon last night made you have some crazy dreams?! 🙋🏼 In my case it was&hellip;','','publish','closed','closed','','hands-up-if-the-full-moon-last-night-made-you-have-some-crazy-dreams-%f0%9f%99%8b%f0%9f%8f%bc-in-my-case-it-was','','','2022-11-10 20:40:16','2022-11-10 20:40:16','',0,'https://lavendermatyoga.com/sl-insta-media/hands-up-if-the-full-moon-last-night-made-you-have-some-crazy-dreams-%f0%9f%99%8b%f0%9f%8f%bc-in-my-case-it-was/',0,'sl-insta-media','',0),(12427,0,'2022-11-10 20:40:16','2022-11-10 20:40:16','','Have you check out the latest issue of #raspberrymagazine ?! ⭐⭐️️My article, How Instagram Changed My Life, has been featured&hellip;','','publish','closed','closed','','have-you-check-out-the-latest-issue-of-raspberrymagazine-%e2%ad%90%e2%ad%90%ef%b8%8f%ef%b8%8fmy-article-how-instagram-changed-my-life-has-been-featured','','','2022-11-10 20:40:16','2022-11-10 20:40:16','',0,'https://lavendermatyoga.com/sl-insta-media/have-you-check-out-the-latest-issue-of-raspberrymagazine-%e2%ad%90%e2%ad%90%ef%b8%8f%ef%b8%8fmy-article-how-instagram-changed-my-life-has-been-featured/',0,'sl-insta-media','',0),(12428,0,'2022-11-10 20:40:17','2022-11-10 20:40:17','','I\'ve written an awesome article for Happiness Wellbeing Magazine! 😍 @happywellmag Keep an eye out for their killer website relaunch&hellip;','','publish','closed','closed','','ive-written-an-awesome-article-for-happiness-wellbeing-magazine-%f0%9f%98%8d-happywellmag-keep-an-eye-out-for-their-killer-website-relaunch','','','2022-11-10 20:40:17','2022-11-10 20:40:17','',0,'https://lavendermatyoga.com/sl-insta-media/ive-written-an-awesome-article-for-happiness-wellbeing-magazine-%f0%9f%98%8d-happywellmag-keep-an-eye-out-for-their-killer-website-relaunch/',0,'sl-insta-media','',0),(12429,0,'2022-11-10 20:40:17','2022-11-10 20:40:17','','Before you head off to brunch make sure you grab a bottle of DigestZen and show your tummy some 💗&hellip;','','publish','closed','closed','','before-you-head-off-to-brunch-make-sure-you-grab-a-bottle-of-digestzen-and-show-your-tummy-some-%f0%9f%92%97','','','2022-11-10 20:40:17','2022-11-10 20:40:17','',0,'https://lavendermatyoga.com/sl-insta-media/before-you-head-off-to-brunch-make-sure-you-grab-a-bottle-of-digestzen-and-show-your-tummy-some-%f0%9f%92%97/',0,'sl-insta-media','',0),(12430,0,'2022-11-10 20:40:18','2022-11-10 20:40:18','','This is my sacred space, it\'s not fancy or large but it\'s mine I have never really shared it with&hellip;','','publish','closed','closed','','this-is-my-sacred-space-its-not-fancy-or-large-but-its-mine-i-have-never-really-shared-it-with','','','2022-11-10 20:40:18','2022-11-10 20:40:18','',0,'https://lavendermatyoga.com/sl-insta-media/this-is-my-sacred-space-its-not-fancy-or-large-but-its-mine-i-have-never-really-shared-it-with/',0,'sl-insta-media','',0),(12431,0,'2022-11-10 20:40:18','2022-11-10 20:40:18','','This is what it\'s like to be curled up in your own little Aerial hammock cocoon! So relaxing! Aerial yoga&hellip;','','publish','closed','closed','','this-is-what-its-like-to-be-curled-up-in-your-own-little-aerial-hammock-cocoon-so-relaxing-aerial-yoga','','','2022-11-10 20:40:18','2022-11-10 20:40:18','',0,'https://lavendermatyoga.com/sl-insta-media/this-is-what-its-like-to-be-curled-up-in-your-own-little-aerial-hammock-cocoon-so-relaxing-aerial-yoga/',0,'sl-insta-media','',0),(12432,0,'2022-11-10 20:40:19','2022-11-10 20:40:19','','Sprawled out in the grass today with my #lumina cards (by @innerhue ) to plan my \"Unlocking the Major Arcana&hellip;','','publish','closed','closed','','sprawled-out-in-the-grass-today-with-my-lumina-cards-by-innerhue-to-plan-my-unlocking-the-major-arcana','','','2022-11-10 20:40:19','2022-11-10 20:40:19','',0,'https://lavendermatyoga.com/sl-insta-media/sprawled-out-in-the-grass-today-with-my-lumina-cards-by-innerhue-to-plan-my-unlocking-the-major-arcana/',0,'sl-insta-media','',0),(12433,0,'2022-11-10 20:40:19','2022-11-10 20:40:19','','👌🏻👌🏻 via @overthemoonmag ✨🌙','','publish','closed','closed','','%f0%9f%91%8c%f0%9f%8f%bb%f0%9f%91%8c%f0%9f%8f%bb-via-overthemoonmag-%e2%9c%a8%f0%9f%8c%99','','','2022-11-10 20:40:19','2022-11-10 20:40:19','',0,'https://lavendermatyoga.com/sl-insta-media/%f0%9f%91%8c%f0%9f%8f%bb%f0%9f%91%8c%f0%9f%8f%bb-via-overthemoonmag-%e2%9c%a8%f0%9f%8c%99/',0,'sl-insta-media','',0),(12434,0,'2022-11-10 20:40:20','2022-11-10 20:40:20','','Join me for Channeled Guided Meditation tonight at 6pm on Sullivan\'s Island! It\'s going to be juicy 😍🙏🏻✨ DM me&hellip;','','publish','closed','closed','','join-me-for-channeled-guided-meditation-tonight-at-6pm-on-sullivans-island-its-going-to-be-juicy-%f0%9f%98%8d%f0%9f%99%8f%f0%9f%8f%bb%e2%9c%a8-dm-me','','','2022-11-10 20:40:20','2022-11-10 20:40:20','',0,'https://lavendermatyoga.com/sl-insta-media/join-me-for-channeled-guided-meditation-tonight-at-6pm-on-sullivans-island-its-going-to-be-juicy-%f0%9f%98%8d%f0%9f%99%8f%f0%9f%8f%bb%e2%9c%a8-dm-me/',0,'sl-insta-media','',0),(12435,0,'2022-11-10 20:40:20','2022-11-10 20:40:20','','I am teaching a free yoga class at Blue Cross Blue Shield in Mt.Pleasant Towne Center tonight at 6:00pm 💕&hellip;','','publish','closed','closed','','i-am-teaching-a-free-yoga-class-at-blue-cross-blue-shield-in-mt-pleasant-towne-center-tonight-at-600pm-%f0%9f%92%95','','','2022-11-10 20:40:20','2022-11-10 20:40:20','',0,'https://lavendermatyoga.com/sl-insta-media/i-am-teaching-a-free-yoga-class-at-blue-cross-blue-shield-in-mt-pleasant-towne-center-tonight-at-600pm-%f0%9f%92%95/',0,'sl-insta-media','',0),(12436,0,'2022-11-10 20:40:20','2022-11-10 20:40:20','','#aimtruebooktour with @kathrynbudig ✨🙏🏻💕😎🌙','','publish','closed','closed','','aimtruebooktour-with-kathrynbudig-%e2%9c%a8%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%95%f0%9f%98%8e%f0%9f%8c%99','','','2022-11-10 20:40:20','2022-11-10 20:40:20','',0,'https://lavendermatyoga.com/sl-insta-media/aimtruebooktour-with-kathrynbudig-%e2%9c%a8%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%95%f0%9f%98%8e%f0%9f%8c%99/',0,'sl-insta-media','',0),(12437,0,'2022-11-10 20:40:21','2022-11-10 20:40:21','','I\'m so excited to announce that I am officially participating in a SUP Yoga Teacher Training in Grand Lake, CO&hellip;','','publish','closed','closed','','im-so-excited-to-announce-that-i-am-officially-participating-in-a-sup-yoga-teacher-training-in-grand-lake-co','','','2022-11-10 20:40:21','2022-11-10 20:40:21','',0,'https://lavendermatyoga.com/sl-insta-media/im-so-excited-to-announce-that-i-am-officially-participating-in-a-sup-yoga-teacher-training-in-grand-lake-co/',0,'sl-insta-media','',0),(12438,0,'2022-11-10 20:40:21','2022-11-10 20:40:21','','Gardening day! 🌻🍃🌸🌱🍄☘🍅🍆 I opted to ride in the backseat so the new babies wouldn\'t fall over Does anyone have&hellip;','','publish','closed','closed','','gardening-day-%f0%9f%8c%bb%f0%9f%8d%83%f0%9f%8c%b8%f0%9f%8c%b1%f0%9f%8d%84%e2%98%98%f0%9f%8d%85%f0%9f%8d%86-i-opted-to-ride-in-the-backseat-so-the-new-babies-wouldnt-fall-over-does-anyone-havehell','','','2022-11-10 20:40:21','2022-11-10 20:40:21','',0,'https://lavendermatyoga.com/sl-insta-media/gardening-day-%f0%9f%8c%bb%f0%9f%8d%83%f0%9f%8c%b8%f0%9f%8c%b1%f0%9f%8d%84%e2%98%98%f0%9f%8d%85%f0%9f%8d%86-i-opted-to-ride-in-the-backseat-so-the-new-babies-wouldnt-fall-over-does-anyone-havehell/',0,'sl-insta-media','',0),(12439,0,'2022-11-10 20:40:22','2022-11-10 20:40:22','','What a great shot by @roguewoodsupply 👌🏻 And perfectly aligned with my new ebook, Self-Care as a Spiritual Act! I&hellip;','','publish','closed','closed','','what-a-great-shot-by-roguewoodsupply-%f0%9f%91%8c%f0%9f%8f%bb-and-perfectly-aligned-with-my-new-ebook-self-care-as-a-spiritual-act-i','','','2022-11-10 20:40:22','2022-11-10 20:40:22','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-great-shot-by-roguewoodsupply-%f0%9f%91%8c%f0%9f%8f%bb-and-perfectly-aligned-with-my-new-ebook-self-care-as-a-spiritual-act-i/',0,'sl-insta-media','',0),(12440,0,'2022-11-10 20:40:22','2022-11-10 20:40:22','','We often get swept up in trying to control the outcome, of thinking we know what\'s best for our lives&hellip;','','publish','closed','closed','','we-often-get-swept-up-in-trying-to-control-the-outcome-of-thinking-we-know-whats-best-for-our-lives','','','2022-11-10 20:40:22','2022-11-10 20:40:22','',0,'https://lavendermatyoga.com/sl-insta-media/we-often-get-swept-up-in-trying-to-control-the-outcome-of-thinking-we-know-whats-best-for-our-lives/',0,'sl-insta-media','',0),(12441,0,'2022-11-10 20:40:22','2022-11-10 20:40:22','','Here is an exciting story from last nights Channeled Guided Meditation!! 🌙 The gnats were too unbearable in the meadow&hellip;','','publish','closed','closed','','here-is-an-exciting-story-from-last-nights-channeled-guided-meditation-%f0%9f%8c%99-the-gnats-were-too-unbearable-in-the-meadow','','','2022-11-10 20:40:22','2022-11-10 20:40:22','',0,'https://lavendermatyoga.com/sl-insta-media/here-is-an-exciting-story-from-last-nights-channeled-guided-meditation-%f0%9f%8c%99-the-gnats-were-too-unbearable-in-the-meadow/',0,'sl-insta-media','',0),(12442,0,'2022-11-10 20:40:23','2022-11-10 20:40:23','','Join me for Channeled Guided Meditation tonight @ 6:00pm! DM me for details! 🙏🏻🙏🏻 #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader&hellip;','','publish','closed','closed','','join-me-for-channeled-guided-meditation-tonight-600pm-dm-me-for-details-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%99%8f%f0%9f%8f%bb-spiritualmentor-spiritual-spirit-spiritguides-intuitive-intutiveread','','','2022-11-10 20:40:23','2022-11-10 20:40:23','',0,'https://lavendermatyoga.com/sl-insta-media/join-me-for-channeled-guided-meditation-tonight-600pm-dm-me-for-details-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%99%8f%f0%9f%8f%bb-spiritualmentor-spiritual-spirit-spiritguides-intuitive-intutiveread/',0,'sl-insta-media','',0),(12443,0,'2022-11-10 20:40:23','2022-11-10 20:40:23','','Cosmic explosion ✨☄🌙💫 Having fun with this new app @brittanykchaplin 🙏🏻🙌🏻 #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi&hellip;','','publish','closed','closed','','cosmic-explosion-%e2%9c%a8%e2%98%84%f0%9f%8c%99%f0%9f%92%ab-having-fun-with-this-new-app-brittanykchaplin-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%99%8c%f0%9f%8f%bb-spiritualmentor-spiritual-spirit-spiritg','','','2022-11-10 20:40:23','2022-11-10 20:40:23','',0,'https://lavendermatyoga.com/sl-insta-media/cosmic-explosion-%e2%9c%a8%e2%98%84%f0%9f%8c%99%f0%9f%92%ab-having-fun-with-this-new-app-brittanykchaplin-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%99%8c%f0%9f%8f%bb-spiritualmentor-spiritual-spirit-spiritg/',0,'sl-insta-media','',0),(12444,0,'2022-11-10 20:40:23','2022-11-10 20:40:23','','Wake up everyday and list 5 things you are grateful for Gratitude is what keeps joy flowing in our lives&hellip;','','publish','closed','closed','','wake-up-everyday-and-list-5-things-you-are-grateful-for-gratitude-is-what-keeps-joy-flowing-in-our-lives','','','2022-11-10 20:40:23','2022-11-10 20:40:23','',0,'https://lavendermatyoga.com/sl-insta-media/wake-up-everyday-and-list-5-things-you-are-grateful-for-gratitude-is-what-keeps-joy-flowing-in-our-lives/',0,'sl-insta-media','',0),(12445,0,'2022-11-10 20:40:24','2022-11-10 20:40:24','','Beach yoga in an hour! DM for deets 🙌🏻🐠 #spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher&hellip;','','publish','closed','closed','','beach-yoga-in-an-hour-dm-for-deets-%f0%9f%99%8c%f0%9f%8f%bb%f0%9f%90%a0-spiritualentrepreneur-spiritualmentor-spiritual-spirit-spiritguides-intuitive-intutivereader-intuitivehealer-yoga-yog','','','2022-11-10 20:40:24','2022-11-10 20:40:24','',0,'https://lavendermatyoga.com/sl-insta-media/beach-yoga-in-an-hour-dm-for-deets-%f0%9f%99%8c%f0%9f%8f%bb%f0%9f%90%a0-spiritualentrepreneur-spiritualmentor-spiritual-spirit-spiritguides-intuitive-intutivereader-intuitivehealer-yoga-yog/',0,'sl-insta-media','',0),(12446,0,'2022-11-10 20:40:24','2022-11-10 20:40:24','','Good Morning Gorgeous! 🌞 It\'s a beautiful sunny day and I\'m enjoying my daily green smoothie on the porch with&hellip;','','publish','closed','closed','','good-morning-gorgeous-%f0%9f%8c%9e-its-a-beautiful-sunny-day-and-im-enjoying-my-daily-green-smoothie-on-the-porch-with','','','2022-11-10 20:40:24','2022-11-10 20:40:24','',0,'https://lavendermatyoga.com/sl-insta-media/good-morning-gorgeous-%f0%9f%8c%9e-its-a-beautiful-sunny-day-and-im-enjoying-my-daily-green-smoothie-on-the-porch-with/',0,'sl-insta-media','',0),(12447,0,'2022-11-10 20:40:25','2022-11-10 20:40:25','','#happynationaldogday to my smooshy, sweet, lovey, fur butt 😍💗✨💕 #greatdane #greatdanesofinstagram #greatdanepuppy #throwback #puppylove #love','','publish','closed','closed','','happynationaldogday-to-my-smooshy-sweet-lovey-fur-butt-%f0%9f%98%8d%f0%9f%92%97%e2%9c%a8%f0%9f%92%95-greatdane-greatdanesofinstagram-greatdanepuppy-throwback-puppylove-love','','','2022-11-10 20:40:25','2022-11-10 20:40:25','',0,'https://lavendermatyoga.com/sl-insta-media/happynationaldogday-to-my-smooshy-sweet-lovey-fur-butt-%f0%9f%98%8d%f0%9f%92%97%e2%9c%a8%f0%9f%92%95-greatdane-greatdanesofinstagram-greatdanepuppy-throwback-puppylove-love/',0,'sl-insta-media','',0),(12448,0,'2022-11-10 20:40:25','2022-11-10 20:40:25','','Doterra has a fabulous new free app that gives you a tip a day! Yummy 😉🙌🏻 Interested in essential oils&hellip;','','publish','closed','closed','','doterra-has-a-fabulous-new-free-app-that-gives-you-a-tip-a-day-yummy-%f0%9f%98%89%f0%9f%99%8c%f0%9f%8f%bb-interested-in-essential-oils','','','2022-11-10 20:40:25','2022-11-10 20:40:25','',0,'https://lavendermatyoga.com/sl-insta-media/doterra-has-a-fabulous-new-free-app-that-gives-you-a-tip-a-day-yummy-%f0%9f%98%89%f0%9f%99%8c%f0%9f%8f%bb-interested-in-essential-oils/',0,'sl-insta-media','',0),(12449,0,'2022-11-10 20:40:26','2022-11-10 20:40:26','','I\'m so grateful for this guy coming out to support me teaching beach yoga! He bundled up and enjoyed the&hellip;','','publish','closed','closed','','im-so-grateful-for-this-guy-coming-out-to-support-me-teaching-beach-yoga-he-bundled-up-and-enjoyed-the','','','2022-11-10 20:40:26','2022-11-10 20:40:26','',0,'https://lavendermatyoga.com/sl-insta-media/im-so-grateful-for-this-guy-coming-out-to-support-me-teaching-beach-yoga-he-bundled-up-and-enjoyed-the/',0,'sl-insta-media','',0),(12450,0,'2022-11-10 20:40:26','2022-11-10 20:40:26','','CHARLESTON BEACH YOGA IS BACK IN SESSION! With spring comes the first sandy toes class of the year 🙌🏻💗💐 Class&hellip;','','publish','closed','closed','','charleston-beach-yoga-is-back-in-session-with-spring-comes-the-first-sandy-toes-class-of-the-year-%f0%9f%99%8c%f0%9f%8f%bb%f0%9f%92%97%f0%9f%92%90-class','','','2022-11-10 20:40:26','2022-11-10 20:40:26','',0,'https://lavendermatyoga.com/sl-insta-media/charleston-beach-yoga-is-back-in-session-with-spring-comes-the-first-sandy-toes-class-of-the-year-%f0%9f%99%8c%f0%9f%8f%bb%f0%9f%92%97%f0%9f%92%90-class/',0,'sl-insta-media','',0),(12451,0,'2022-11-10 20:40:26','2022-11-10 20:40:26','','It was gonna be a badass photo...and then the raincoat fell over my head.. 🙃 THIS WEEKS YOGA CLASS LINE&hellip;','','publish','closed','closed','','it-was-gonna-be-a-badass-photo-and-then-the-raincoat-fell-over-my-head-%f0%9f%99%83-this-weeks-yoga-class-line','','','2022-11-10 20:40:26','2022-11-10 20:40:26','',0,'https://lavendermatyoga.com/sl-insta-media/it-was-gonna-be-a-badass-photo-and-then-the-raincoat-fell-over-my-head-%f0%9f%99%83-this-weeks-yoga-class-line/',0,'sl-insta-media','',0),(12452,0,'2022-11-10 20:40:27','2022-11-10 20:40:27','','FREE YOGA for all my CHARLESTON peeps tomorrow at 6:00pm I have partnered with Blue Cross Blue Shield of Mt.Pleasant&hellip;','','publish','closed','closed','','free-yoga-for-all-my-charleston-peeps-tomorrow-at-600pm-i-have-partnered-with-blue-cross-blue-shield-of-mt-pleasant','','','2022-11-10 20:40:27','2022-11-10 20:40:27','',0,'https://lavendermatyoga.com/sl-insta-media/free-yoga-for-all-my-charleston-peeps-tomorrow-at-600pm-i-have-partnered-with-blue-cross-blue-shield-of-mt-pleasant/',0,'sl-insta-media','',0),(12453,0,'2022-11-10 20:40:27','2022-11-10 20:40:27','','I finished my final mandatory advanced yoga module this weekend I am officially just a handful of elective hours away&hellip;','','publish','closed','closed','','i-finished-my-final-mandatory-advanced-yoga-module-this-weekend-i-am-officially-just-a-handful-of-elective-hours-away','','','2022-11-10 20:40:27','2022-11-10 20:40:27','',0,'https://lavendermatyoga.com/sl-insta-media/i-finished-my-final-mandatory-advanced-yoga-module-this-weekend-i-am-officially-just-a-handful-of-elective-hours-away/',0,'sl-insta-media','',0),(12454,0,'2022-11-10 20:40:28','2022-11-10 20:40:28','','Remember that practice does not make perfect Practice makes progress 💗 Hollow back practice 🙏🏻 #spiritualentrepreneur #spiritualmentor #spiritual #spirit #spiritguides&hellip;','','publish','closed','closed','','remember-that-practice-does-not-make-perfect-practice-makes-progress-%f0%9f%92%97-hollow-back-practice-%f0%9f%99%8f%f0%9f%8f%bb-spiritualentrepreneur-spiritualmentor-spiritual-spirit-spiritguides','','','2022-11-10 20:40:28','2022-11-10 20:40:28','',0,'https://lavendermatyoga.com/sl-insta-media/remember-that-practice-does-not-make-perfect-practice-makes-progress-%f0%9f%92%97-hollow-back-practice-%f0%9f%99%8f%f0%9f%8f%bb-spiritualentrepreneur-spiritualmentor-spiritual-spirit-spiritguides/',0,'sl-insta-media','',0),(12455,0,'2022-11-10 20:40:28','2022-11-10 20:40:28','','The solar eclipse has left me feeling anxious and spun out! I needed this reminded to just pause, breathe, be,&hellip;','','publish','closed','closed','','the-solar-eclipse-has-left-me-feeling-anxious-and-spun-out-i-needed-this-reminded-to-just-pause-breathe-be','','','2022-11-10 20:40:28','2022-11-10 20:40:28','',0,'https://lavendermatyoga.com/sl-insta-media/the-solar-eclipse-has-left-me-feeling-anxious-and-spun-out-i-needed-this-reminded-to-just-pause-breathe-be/',0,'sl-insta-media','',0),(12456,0,'2022-11-10 20:40:28','2022-11-10 20:40:28','','In love 😍 with this shot posted by @thebergerlar What a wonderful way to be present when with friends! I&hellip;','','publish','closed','closed','','in-love-%f0%9f%98%8d-with-this-shot-posted-by-thebergerlar-what-a-wonderful-way-to-be-present-when-with-friends-i','','','2022-11-10 20:40:28','2022-11-10 20:40:28','',0,'https://lavendermatyoga.com/sl-insta-media/in-love-%f0%9f%98%8d-with-this-shot-posted-by-thebergerlar-what-a-wonderful-way-to-be-present-when-with-friends-i/',0,'sl-insta-media','',0),(12457,0,'2022-11-10 20:40:29','2022-11-10 20:40:29','','Who has seen A Fairy Tale? It was one of my favorite movies growing up It tells the true story&hellip;','','publish','closed','closed','','who-has-seen-a-fairy-tale-it-was-one-of-my-favorite-movies-growing-up-it-tells-the-true-story','','','2022-11-10 20:40:29','2022-11-10 20:40:29','',0,'https://lavendermatyoga.com/sl-insta-media/who-has-seen-a-fairy-tale-it-was-one-of-my-favorite-movies-growing-up-it-tells-the-true-story/',0,'sl-insta-media','',0),(12458,0,'2022-11-10 20:40:29','2022-11-10 20:40:29','','I\'ve been a missing in action on my Instagram game the past couple days because I\'m on vacation ova here!&hellip;','','publish','closed','closed','','ive-been-a-missing-in-action-on-my-instagram-game-the-past-couple-days-because-im-on-vacation-ova-here','','','2022-11-10 20:40:29','2022-11-10 20:40:29','',0,'https://lavendermatyoga.com/sl-insta-media/ive-been-a-missing-in-action-on-my-instagram-game-the-past-couple-days-because-im-on-vacation-ova-here/',0,'sl-insta-media','',0),(12459,0,'2022-11-10 20:58:22','2022-11-10 20:58:22','','Had the most inspiring client this afternoon! While doing a reading I pulled out this gorgeous card and her eyes&hellip;','','publish','closed','closed','','had-the-most-inspiring-client-this-afternoon-while-doing-a-reading-i-pulled-out-this-gorgeous-card-and-her-eyes','','','2022-11-10 20:58:22','2022-11-10 20:58:22','',0,'https://lavendermatyoga.com/sl-insta-media/had-the-most-inspiring-client-this-afternoon-while-doing-a-reading-i-pulled-out-this-gorgeous-card-and-her-eyes/',0,'sl-insta-media','',0),(12460,0,'2022-11-10 20:58:22','2022-11-10 20:58:22','','Good afternoon! Ive been incredibly hesitant to share my channeling with you all, out of fear. Today my guides are&hellip;','','publish','closed','closed','','good-afternoon-ive-been-incredibly-hesitant-to-share-my-channeling-with-you-all-out-of-fear-today-my-guides-are','','','2022-11-10 20:58:22','2022-11-10 20:58:22','',0,'https://lavendermatyoga.com/sl-insta-media/good-afternoon-ive-been-incredibly-hesitant-to-share-my-channeling-with-you-all-out-of-fear-today-my-guides-are/',0,'sl-insta-media','',0),(12461,0,'2022-11-10 20:58:23','2022-11-10 20:58:23','','It\'s all about #gratitude people. Share with me what are 5 things you are grateful for?! Here\'s my list today:&hellip;','','publish','closed','closed','','its-all-about-gratitude-people-share-with-me-what-are-5-things-you-are-grateful-for-heres-my-list-today','','','2022-11-10 20:58:23','2022-11-10 20:58:23','',0,'https://lavendermatyoga.com/sl-insta-media/its-all-about-gratitude-people-share-with-me-what-are-5-things-you-are-grateful-for-heres-my-list-today/',0,'sl-insta-media','',0),(12462,0,'2022-11-10 20:58:23','2022-11-10 20:58:23','','In honor of my yoga workshop this weekend I dug up a little #tbt (yes ik it\'s really Sat) of&hellip;','','publish','closed','closed','','in-honor-of-my-yoga-workshop-this-weekend-i-dug-up-a-little-tbt-yes-ik-its-really-sat-of','','','2022-11-10 20:58:23','2022-11-10 20:58:23','',0,'https://lavendermatyoga.com/sl-insta-media/in-honor-of-my-yoga-workshop-this-weekend-i-dug-up-a-little-tbt-yes-ik-its-really-sat-of/',0,'sl-insta-media','',0),(12463,0,'2022-11-10 20:58:24','2022-11-10 20:58:24','','What an exciting outcome to my spread this morning!! The Sun card and the Four of Wands together symbolize celebration,&hellip;','','publish','closed','closed','','what-an-exciting-outcome-to-my-spread-this-morning-the-sun-card-and-the-four-of-wands-together-symbolize-celebration','','','2022-11-10 20:58:24','2022-11-10 20:58:24','',0,'https://lavendermatyoga.com/sl-insta-media/what-an-exciting-outcome-to-my-spread-this-morning-the-sun-card-and-the-four-of-wands-together-symbolize-celebration/',0,'sl-insta-media','',0),(12464,0,'2022-11-10 20:58:24','2022-11-10 20:58:24','','How #stunning is this guy?!? #Dragonflys are a huge sign of #transformation and major life change. They are considered a&hellip;','','publish','closed','closed','','how-stunning-is-this-guy-dragonflys-are-a-huge-sign-of-transformation-and-major-life-change-they-are-considered-a','','','2022-11-10 20:58:24','2022-11-10 20:58:24','',0,'https://lavendermatyoga.com/sl-insta-media/how-stunning-is-this-guy-dragonflys-are-a-huge-sign-of-transformation-and-major-life-change-they-are-considered-a/',0,'sl-insta-media','',0),(12465,0,'2022-11-10 20:58:24','2022-11-10 20:58:24','','Essential Yoga by the Sea! To keep up to date with group events visit madisonrosenebrger.com and visit the \"Events\" tab!&hellip;','','publish','closed','closed','','essential-yoga-by-the-sea-to-keep-up-to-date-with-group-events-visit-madisonrosenebrger-com-and-visit-the-events-tab','','','2022-11-10 20:58:24','2022-11-10 20:58:24','',0,'https://lavendermatyoga.com/sl-insta-media/essential-yoga-by-the-sea-to-keep-up-to-date-with-group-events-visit-madisonrosenebrger-com-and-visit-the-events-tab/',0,'sl-insta-media','',0),(12466,0,'2022-11-10 20:58:25','2022-11-10 20:58:25','','I\'ve officially be a \"traitor\" for a month now! 😝 I\'ve been exclusively giving #Pilates a go... 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Soft pink opal :) \"Pink Opal is a stone of peace and&hellip;','','publish','closed','closed','','made-a-new-addition-to-my-collection-today-soft-pink-opal-pink-opal-is-a-stone-of-peace-and','','','2022-11-10 20:58:25','2022-11-10 20:58:25','',0,'https://lavendermatyoga.com/sl-insta-media/made-a-new-addition-to-my-collection-today-soft-pink-opal-pink-opal-is-a-stone-of-peace-and/',0,'sl-insta-media','',0),(12468,0,'2022-11-10 20:58:26','2022-11-10 20:58:26','','Everything will be okay. Don\'t fear. Take a deep breath in and as you exhale surrender. Surrender to what is.&hellip;','','publish','closed','closed','','everything-will-be-okay-dont-fear-take-a-deep-breath-in-and-as-you-exhale-surrender-surrender-to-what-is','','','2022-11-10 20:58:26','2022-11-10 20:58:26','',0,'https://lavendermatyoga.com/sl-insta-media/everything-will-be-okay-dont-fear-take-a-deep-breath-in-and-as-you-exhale-surrender-surrender-to-what-is/',0,'sl-insta-media','',0),(12469,0,'2022-11-10 20:58:26','2022-11-10 20:58:26','','After months of writers block, I\'m back on it... For those of you who don\'t know, I\'m writing a book!&hellip;','','publish','closed','closed','','after-months-of-writers-block-im-back-on-it-for-those-of-you-who-dont-know-im-writing-a-book','','','2022-11-10 20:58:26','2022-11-10 20:58:26','',0,'https://lavendermatyoga.com/sl-insta-media/after-months-of-writers-block-im-back-on-it-for-those-of-you-who-dont-know-im-writing-a-book/',0,'sl-insta-media','',0),(1308,0,'2022-05-11 20:53:41','2022-05-11 20:53:41','','How cute are these oil sparklers?! Happy 4th, I hope your holiday is full of wellness, love and laughter 🇺🇸&hellip;','','publish','closed','closed','','how-cute-are-these-oil-sparklers-happy-4th-i-hope-your-holiday-is-full-of-wellness-love-and-laughter-%f0%9f%87%ba%f0%9f%87%b8','','','2022-11-14 17:26:47','2022-11-14 17:26:47','',0,'https://lavendermatyoga.com/sl-insta-media/how-cute-are-these-oil-sparklers-happy-4th-i-hope-your-holiday-is-full-of-wellness-love-and-laughter-%f0%9f%87%ba%f0%9f%87%b8/',0,'sl-insta-media','',0),(12472,0,'2022-11-10 20:58:27','2022-11-10 20:58:27','','The \"Mommy please stop working and give me attention\" look... #cutie #love #greatdane #unconditionallove #photooftheday #puppy #sweetness #lover #bigbaby #adorable&hellip;','','publish','closed','closed','','the-mommy-please-stop-working-and-give-me-attention-look-cutie-love-greatdane-unconditionallove-photooftheday-puppy-sweetness-lover-bigbaby-adorable','','','2022-11-10 20:58:27','2022-11-10 20:58:27','',0,'https://lavendermatyoga.com/sl-insta-media/the-mommy-please-stop-working-and-give-me-attention-look-cutie-love-greatdane-unconditionallove-photooftheday-puppy-sweetness-lover-bigbaby-adorable/',0,'sl-insta-media','',0),(12473,0,'2022-11-10 20:58:28','2022-11-10 20:58:28','','Thanks to the 22 amazing people who joined us tonight, 22 is a special number! It\'s an angel number reminding&hellip;','','publish','closed','closed','','thanks-to-the-22-amazing-people-who-joined-us-tonight-22-is-a-special-number-its-an-angel-number-reminding','','','2022-11-10 20:58:28','2022-11-10 20:58:28','',0,'https://lavendermatyoga.com/sl-insta-media/thanks-to-the-22-amazing-people-who-joined-us-tonight-22-is-a-special-number-its-an-angel-number-reminding/',0,'sl-insta-media','',0),(12474,0,'2022-11-10 20:58:28','2022-11-10 20:58:28','','Road trip essentials 😆 (see what I did there 😂) #essentialoils #roadtrip #charlotte','','publish','closed','closed','','road-trip-essentials-%f0%9f%98%86-see-what-i-did-there-%f0%9f%98%82-essentialoils-roadtrip-charlotte','','','2022-11-10 20:58:28','2022-11-10 20:58:28','',0,'https://lavendermatyoga.com/sl-insta-media/road-trip-essentials-%f0%9f%98%86-see-what-i-did-there-%f0%9f%98%82-essentialoils-roadtrip-charlotte/',0,'sl-insta-media','',0),(12475,0,'2022-11-10 20:58:29','2022-11-10 20:58:29','','Don\'t forget, the past is the past, don\'t give it another second of your attention! You can\'t change the past.&hellip;','','publish','closed','closed','','dont-forget-the-past-is-the-past-dont-give-it-another-second-of-your-attention-you-cant-change-the-past','','','2022-11-10 20:58:29','2022-11-10 20:58:29','',0,'https://lavendermatyoga.com/sl-insta-media/dont-forget-the-past-is-the-past-dont-give-it-another-second-of-your-attention-you-cant-change-the-past/',0,'sl-insta-media','',0),(12476,0,'2022-11-10 20:58:29','2022-11-10 20:58:29','','\"When Dragonfly appears: This is a time when the magic and mystery of life is reawakening for you. It’s important&hellip;','','publish','closed','closed','','when-dragonfly-appears-this-is-a-time-when-the-magic-and-mystery-of-life-is-reawakening-for-you-its-important','','','2022-11-10 20:58:29','2022-11-10 20:58:29','',0,'https://lavendermatyoga.com/sl-insta-media/when-dragonfly-appears-this-is-a-time-when-the-magic-and-mystery-of-life-is-reawakening-for-you-its-important/',0,'sl-insta-media','',0),(12477,0,'2022-11-10 20:58:29','2022-11-10 20:58:29','','I have had the most wonderful few days in Charlotte, full of fun, family, and adventure! I hope you all&hellip;','','publish','closed','closed','','i-have-had-the-most-wonderful-few-days-in-charlotte-full-of-fun-family-and-adventure-i-hope-you-all','','','2022-11-10 20:58:29','2022-11-10 20:58:29','',0,'https://lavendermatyoga.com/sl-insta-media/i-have-had-the-most-wonderful-few-days-in-charlotte-full-of-fun-family-and-adventure-i-hope-you-all/',0,'sl-insta-media','',0),(12478,0,'2022-11-10 20:58:30','2022-11-10 20:58:30','','#givewhatyouvegot #beyou #charlestonsc #wisewords #emotionalhealth #naturalhealthandwellness','','publish','closed','closed','','givewhatyouvegot-beyou-charlestonsc-wisewords-emotionalhealth-naturalhealthandwellness','','','2022-11-10 20:58:30','2022-11-10 20:58:30','',0,'https://lavendermatyoga.com/sl-insta-media/givewhatyouvegot-beyou-charlestonsc-wisewords-emotionalhealth-naturalhealthandwellness/',0,'sl-insta-media','',0),(12479,0,'2022-11-10 20:58:30','2022-11-10 20:58:30','','Yummy #summer #peaches #juicy #healthysnack','','publish','closed','closed','','yummy-summer-peaches-juicy-healthysnack','','','2022-11-10 20:58:30','2022-11-10 20:58:30','',0,'https://lavendermatyoga.com/sl-insta-media/yummy-summer-peaches-juicy-healthysnack/',0,'sl-insta-media','',0),(12480,0,'2022-11-10 20:58:31','2022-11-10 20:58:31','','Jump in with both feet, in everything you do. #fly #inspiration #yogi #wisewords #quote #charlestonsc #mountpleasant','','publish','closed','closed','','jump-in-with-both-feet-in-everything-you-do-fly-inspiration-yogi-wisewords-quote-charlestonsc-mountpleasant','','','2022-11-10 20:58:31','2022-11-10 20:58:31','',0,'https://lavendermatyoga.com/sl-insta-media/jump-in-with-both-feet-in-everything-you-do-fly-inspiration-yogi-wisewords-quote-charlestonsc-mountpleasant/',0,'sl-insta-media','',0),(12481,0,'2022-11-10 20:58:31','2022-11-10 20:58:31','','#wisewords #charlestonyoga #charlestonsc #yoga #yogi','','publish','closed','closed','','wisewords-charlestonyoga-charlestonsc-yoga-yogi','','','2022-11-10 20:58:31','2022-11-10 20:58:31','',0,'https://lavendermatyoga.com/sl-insta-media/wisewords-charlestonyoga-charlestonsc-yoga-yogi/',0,'sl-insta-media','',0),(12482,0,'2022-11-10 20:58:31','2022-11-10 20:58:31','','Goodness it\'s way past my bedtime! Make sure to get some rest tonight for beach yoga tomorrow morning!! 10:30am on&hellip;','','publish','closed','closed','','goodness-its-way-past-my-bedtime-make-sure-to-get-some-rest-tonight-for-beach-yoga-tomorrow-morning-1030am-on','','','2022-11-10 20:58:31','2022-11-10 20:58:31','',0,'https://lavendermatyoga.com/sl-insta-media/goodness-its-way-past-my-bedtime-make-sure-to-get-some-rest-tonight-for-beach-yoga-tomorrow-morning-1030am-on/',0,'sl-insta-media','',0),(12483,0,'2022-11-10 20:58:32','2022-11-10 20:58:32','','It was time to upgrade! Essential oils can truly change your life! Don\'t miss my free class tomorrow! Essential Oils&hellip;','','publish','closed','closed','','it-was-time-to-upgrade-essential-oils-can-truly-change-your-life-dont-miss-my-free-class-tomorrow-essential-oils','','','2022-11-10 20:58:32','2022-11-10 20:58:32','',0,'https://lavendermatyoga.com/sl-insta-media/it-was-time-to-upgrade-essential-oils-can-truly-change-your-life-dont-miss-my-free-class-tomorrow-essential-oils/',0,'sl-insta-media','',0),(12484,0,'2022-11-10 20:58:32','2022-11-10 20:58:32','','Trust that gut reaction not the monkey mind not the fear response of shortened breathe and tightened muscles. Trust that&hellip;','','publish','closed','closed','','trust-that-gut-reaction-not-the-monkey-mind-not-the-fear-response-of-shortened-breathe-and-tightened-muscles-trust-that','','','2022-11-10 20:58:32','2022-11-10 20:58:32','',0,'https://lavendermatyoga.com/sl-insta-media/trust-that-gut-reaction-not-the-monkey-mind-not-the-fear-response-of-shortened-breathe-and-tightened-muscles-trust-that/',0,'sl-insta-media','',0),(12485,0,'2022-11-10 20:58:33','2022-11-10 20:58:33','','Sometimes you need a little #support. 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The #wildflowers by the path to the beach were full in bloom&hellip;','','publish','closed','closed','','what-a-gorgeous-night-for-some-beach-yoga-the-wildflowers-by-the-path-to-the-beach-were-full-in-bloom','','','2022-11-10 20:58:33','2022-11-10 20:58:33','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-gorgeous-night-for-some-beach-yoga-the-wildflowers-by-the-path-to-the-beach-were-full-in-bloom/',0,'sl-insta-media','',0),(12487,0,'2022-11-10 20:58:33','2022-11-10 20:58:33','','Just finished a photo shoot with Kate\'s Lens Photography! Had so much fun and can\'t wait to show you how&hellip;','','publish','closed','closed','','just-finished-a-photo-shoot-with-kates-lens-photography-had-so-much-fun-and-cant-wait-to-show-you-how','','','2022-11-10 20:58:33','2022-11-10 20:58:33','',0,'https://lavendermatyoga.com/sl-insta-media/just-finished-a-photo-shoot-with-kates-lens-photography-had-so-much-fun-and-cant-wait-to-show-you-how/',0,'sl-insta-media','',0),(12488,0,'2022-11-10 20:58:34','2022-11-10 20:58:34','','\"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment\" -Buddha','','publish','closed','closed','','do-not-dwell-in-the-past-do-not-dream-of-the-future-concentrate-the-mind-on-the-present-moment-buddha','','','2022-11-10 20:58:34','2022-11-10 20:58:34','',0,'https://lavendermatyoga.com/sl-insta-media/do-not-dwell-in-the-past-do-not-dream-of-the-future-concentrate-the-mind-on-the-present-moment-buddha/',0,'sl-insta-media','',0),(12489,0,'2022-11-10 20:58:34','2022-11-10 20:58:34','','What a wonderful day to be with friends and an amazing pup 😁😇 Rain or shine I\'m happy to have&hellip;','','publish','closed','closed','','what-a-wonderful-day-to-be-with-friends-and-an-amazing-pup-%f0%9f%98%81%f0%9f%98%87-rain-or-shine-im-happy-to-have','','','2022-11-10 20:58:34','2022-11-10 20:58:34','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-wonderful-day-to-be-with-friends-and-an-amazing-pup-%f0%9f%98%81%f0%9f%98%87-rain-or-shine-im-happy-to-have/',0,'sl-insta-media','',0),(12490,0,'2022-11-10 20:58:34','2022-11-10 20:58:34','','Sitting here reading the much anticipated @yoga_girl book is encouraging me to keep on keeping on and to pick up&hellip;','','publish','closed','closed','','sitting-here-reading-the-much-anticipated-yoga_girl-book-is-encouraging-me-to-keep-on-keeping-on-and-to-pick-up','','','2022-11-10 20:58:34','2022-11-10 20:58:34','',0,'https://lavendermatyoga.com/sl-insta-media/sitting-here-reading-the-much-anticipated-yoga_girl-book-is-encouraging-me-to-keep-on-keeping-on-and-to-pick-up/',0,'sl-insta-media','',0),(12491,0,'2022-11-10 20:58:35','2022-11-10 20:58:35','','In love with my #consciousink temporary tattoo! I\'m way to indecisive to ever get a real one but For the&hellip;','','publish','closed','closed','','in-love-with-my-consciousink-temporary-tattoo-im-way-to-indecisive-to-ever-get-a-real-one-but-for-the','','','2022-11-10 20:58:35','2022-11-10 20:58:35','',0,'https://lavendermatyoga.com/sl-insta-media/in-love-with-my-consciousink-temporary-tattoo-im-way-to-indecisive-to-ever-get-a-real-one-but-for-the/',0,'sl-insta-media','',0),(12492,0,'2022-11-10 20:58:35','2022-11-10 20:58:35','','Had a wonderful essential oils wine and cheese party last night! Thanks to everyone who came and made it such&hellip;','','publish','closed','closed','','had-a-wonderful-essential-oils-wine-and-cheese-party-last-night-thanks-to-everyone-who-came-and-made-it-such','','','2022-11-10 20:58:35','2022-11-10 20:58:35','',0,'https://lavendermatyoga.com/sl-insta-media/had-a-wonderful-essential-oils-wine-and-cheese-party-last-night-thanks-to-everyone-who-came-and-made-it-such/',0,'sl-insta-media','',0),(12493,0,'2022-11-10 20:58:36','2022-11-10 20:58:36','','What a wonderful field trip we had to the waterfront park today! #charlestonSC #wingskids #yogiintuition','','publish','closed','closed','','what-a-wonderful-field-trip-we-had-to-the-waterfront-park-today-charlestonsc-wingskids-yogiintuition','','','2022-11-10 20:58:36','2022-11-10 20:58:36','',0,'https://lavendermatyoga.com/sl-insta-media/what-a-wonderful-field-trip-we-had-to-the-waterfront-park-today-charlestonsc-wingskids-yogiintuition/',0,'sl-insta-media','',0),(12494,0,'2022-11-10 20:58:36','2022-11-10 20:58:36','','#beauty #love #yogiintuiton #life','','publish','closed','closed','','beauty-love-yogiintuiton-life','','','2022-11-10 20:58:36','2022-11-10 20:58:36','',0,'https://lavendermatyoga.com/sl-insta-media/beauty-love-yogiintuiton-life/',0,'sl-insta-media','',0),(12495,0,'2022-11-10 20:58:37','2022-11-10 20:58:37','','Thinking of my WINGS kids today! I have missed them while I\'ve been away training. My heart aches when I&hellip;','','publish','closed','closed','','thinking-of-my-wings-kids-today-i-have-missed-them-while-ive-been-away-training-my-heart-aches-when-i','','','2022-11-10 20:58:37','2022-11-10 20:58:37','',0,'https://lavendermatyoga.com/sl-insta-media/thinking-of-my-wings-kids-today-i-have-missed-them-while-ive-been-away-training-my-heart-aches-when-i/',0,'sl-insta-media','',0),(12496,0,'2022-11-10 20:58:37','2022-11-10 20:58:37','','So close to reaching me head! Working with gravity does wonders for the advancement of your yoga asanas! #aerial #aerialyoga&hellip;','','publish','closed','closed','','so-close-to-reaching-me-head-working-with-gravity-does-wonders-for-the-advancement-of-your-yoga-asanas-aerial-aerialyoga','','','2022-11-10 20:58:37','2022-11-10 20:58:37','',0,'https://lavendermatyoga.com/sl-insta-media/so-close-to-reaching-me-head-working-with-gravity-does-wonders-for-the-advancement-of-your-yoga-asanas-aerial-aerialyoga/',0,'sl-insta-media','',0),(12497,0,'2022-11-10 20:58:37','2022-11-10 20:58:37','','#yogiintuition','','publish','closed','closed','','yogiintuition','','','2022-11-10 20:58:37','2022-11-10 20:58:37','',0,'https://lavendermatyoga.com/sl-insta-media/yogiintuition/',0,'sl-insta-media','',0),(12498,0,'2022-11-10 20:58:38','2022-11-10 20:58:38','','#regram #meditateeverydamnday #yogiintuition','','publish','closed','closed','','regram-meditateeverydamnday-yogiintuition','','','2022-11-10 20:58:38','2022-11-10 20:58:38','',0,'https://lavendermatyoga.com/sl-insta-media/regram-meditateeverydamnday-yogiintuition/',0,'sl-insta-media','',0),(12499,0,'2022-11-10 20:58:38','2022-11-10 20:58:38','','Roscoe and Brad came to observe class tonight, of course @roscoe_thegreatdane was a rockstar and everyone loved his example of&hellip;','','publish','closed','closed','','roscoe-and-brad-came-to-observe-class-tonight-of-course-roscoe_thegreatdane-was-a-rockstar-and-everyone-loved-his-example-of','','','2022-11-10 20:58:38','2022-11-10 20:58:38','',0,'https://lavendermatyoga.com/sl-insta-media/roscoe-and-brad-came-to-observe-class-tonight-of-course-roscoe_thegreatdane-was-a-rockstar-and-everyone-loved-his-example-of/',0,'sl-insta-media','',0),(12500,0,'2022-11-10 20:58:39','2022-11-10 20:58:39','','The sunset tonight was absolutely gorgeous!!!','','publish','closed','closed','','the-sunset-tonight-was-absolutely-gorgeous','','','2022-11-10 20:58:39','2022-11-10 20:58:39','',0,'https://lavendermatyoga.com/sl-insta-media/the-sunset-tonight-was-absolutely-gorgeous/',0,'sl-insta-media','',0),(12501,0,'2022-11-10 20:58:39','2022-11-10 20:58:39','','No matter how much I advance in this pose it always poses a challenge for me! 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Today this pose is a cake walk for me,&hellip;','','publish','closed','closed','','this-pose-shows-me-how-far-ive-come-in-my-practice-today-this-pose-is-a-cake-walk-for-me','','','2022-11-10 20:58:40','2022-11-10 20:58:40','',0,'https://lavendermatyoga.com/sl-insta-media/this-pose-shows-me-how-far-ive-come-in-my-practice-today-this-pose-is-a-cake-walk-for-me/',0,'sl-insta-media','',0),(12504,0,'2022-11-10 21:09:33','2022-11-10 21:09:33','','#kindness #yogamindset #yoga #yogiintuition','','publish','closed','closed','','kindness-yogamindset-yoga-yogiintuition','','','2022-11-10 21:09:33','2022-11-10 21:09:33','',0,'https://lavendermatyoga.com/sl-insta-media/kindness-yogamindset-yoga-yogiintuition/',0,'sl-insta-media','',0),(12505,0,'2022-11-10 21:09:34','2022-11-10 21:09:34','','Brad and I were at the #gym when I was tagged to #strikeapose by @fullam7291!! So we decided to try&hellip;','','publish','closed','closed','','brad-and-i-were-at-the-gym-when-i-was-tagged-to-strikeapose-by-fullam7291-so-we-decided-to-try','','','2022-11-10 21:09:34','2022-11-10 21:09:34','',0,'https://lavendermatyoga.com/sl-insta-media/brad-and-i-were-at-the-gym-when-i-was-tagged-to-strikeapose-by-fullam7291-so-we-decided-to-try/',0,'sl-insta-media','',0),(12506,0,'2022-11-10 21:09:34','2022-11-10 21:09:34','','www.madisonrosenberger.com','','publish','closed','closed','','www-madisonrosenberger-com','','','2022-11-10 21:09:34','2022-11-10 21:09:34','',0,'https://lavendermatyoga.com/sl-insta-media/www-madisonrosenberger-com/',0,'sl-insta-media','',0),(12507,0,'2022-11-10 21:09:35','2022-11-10 21:09:35','','A great way to enjoy hydrating! Infused #water! Today\'s concoction six #stawberries, half a #lemon, handful of #fresh #basil from&hellip;','','publish','closed','closed','','a-great-way-to-enjoy-hydrating-infused-water-todays-concoction-six-stawberries-half-a-lemon-handful-of-fresh-basil-from','','','2022-11-10 21:09:35','2022-11-10 21:09:35','',0,'https://lavendermatyoga.com/sl-insta-media/a-great-way-to-enjoy-hydrating-infused-water-todays-concoction-six-stawberries-half-a-lemon-handful-of-fresh-basil-from/',0,'sl-insta-media','',0),(12508,0,'2022-11-10 21:09:35','2022-11-10 21:09:35','','Sometimes life is hard. Sometimes life is stressful. Sometimes life hurts. But then the sun comes out, and waves crash&hellip;','','publish','closed','closed','','sometimes-life-is-hard-sometimes-life-is-stressful-sometimes-life-hurts-but-then-the-sun-comes-out-and-waves-crash','','','2022-11-10 21:09:35','2022-11-10 21:09:35','',0,'https://lavendermatyoga.com/sl-insta-media/sometimes-life-is-hard-sometimes-life-is-stressful-sometimes-life-hurts-but-then-the-sun-comes-out-and-waves-crash/',0,'sl-insta-media','',0),(12509,0,'2022-11-10 21:09:37','2022-11-10 21:09:37','','I use mine after my shower to comb essential oils through my hair at the end of a long day.&hellip;','','publish','closed','closed','','i-use-mine-after-my-shower-to-comb-essential-oils-through-my-hair-at-the-end-of-a-long-day','','','2022-11-10 21:09:37','2022-11-10 21:09:37','',0,'https://lavendermatyoga.com/sl-insta-media/i-use-mine-after-my-shower-to-comb-essential-oils-through-my-hair-at-the-end-of-a-long-day/',0,'sl-insta-media','',0),(12510,0,'2022-11-10 21:09:37','2022-11-10 21:09:37','','Low vibrations tend to linger in your hair, stunting its health and ability to connect you to your Crown Chakra.&hellip;','','publish','closed','closed','','low-vibrations-tend-to-linger-in-your-hair-stunting-its-health-and-ability-to-connect-you-to-your-crown-chakra','','','2022-11-10 21:09:37','2022-11-10 21:09:37','',0,'https://lavendermatyoga.com/sl-insta-media/low-vibrations-tend-to-linger-in-your-hair-stunting-its-health-and-ability-to-connect-you-to-your-crown-chakra/',0,'sl-insta-media','',0),(12511,0,'2022-11-10 21:09:38','2022-11-10 21:09:38','','- Do you want to stimulate hair growth? - Do you want to increase your psychic abilities? - Do you&hellip;','','publish','closed','closed','','do-you-want-to-stimulate-hair-growth-do-you-want-to-increase-your-psychic-abilities-do-you','','','2022-11-10 21:09:38','2022-11-10 21:09:38','',0,'https://lavendermatyoga.com/sl-insta-media/do-you-want-to-stimulate-hair-growth-do-you-want-to-increase-your-psychic-abilities-do-you/',0,'sl-insta-media','',0),(12512,0,'2022-11-10 21:09:38','2022-11-10 21:09:38','','Repeat after me: “I am enough” . . . . Gorgeous gemmy rose Quartz by @energymuse','','publish','closed','closed','','repeat-after-me-i-am-enough-gorgeous-gemmy-rose-quartz-by-energymuse','','','2022-11-10 21:09:38','2022-11-10 21:09:38','',0,'https://lavendermatyoga.com/sl-insta-media/repeat-after-me-i-am-enough-gorgeous-gemmy-rose-quartz-by-energymuse/',0,'sl-insta-media','',0),(12513,0,'2022-11-10 21:09:38','2022-11-10 21:09:38','','Your hair is a sacred part of your Self and taking care of it with respect and love will deeply&hellip;','','publish','closed','closed','','your-hair-is-a-sacred-part-of-your-self-and-taking-care-of-it-with-respect-and-love-will-deeply','','','2022-11-10 21:09:38','2022-11-10 21:09:38','',0,'https://lavendermatyoga.com/sl-insta-media/your-hair-is-a-sacred-part-of-your-self-and-taking-care-of-it-with-respect-and-love-will-deeply/',0,'sl-insta-media','',0),(12514,0,'2022-11-10 21:09:39','2022-11-10 21:09:39','','QUARTZ CRYSTAL HAIR COMB $111.00 + shipping ($4.88 in the US + $14.87 anywhere else in the world) ✨✨Do you&hellip;','','publish','closed','closed','','quartz-crystal-hair-comb-111-00-shipping-4-88-in-the-us-14-87-anywhere-else-in-the-world-%e2%9c%a8%e2%9c%a8do-you','','','2022-11-10 21:09:39','2022-11-10 21:09:39','',0,'https://lavendermatyoga.com/sl-insta-media/quartz-crystal-hair-comb-111-00-shipping-4-88-in-the-us-14-87-anywhere-else-in-the-world-%e2%9c%a8%e2%9c%a8do-you/',0,'sl-insta-media','',0),(12515,0,'2022-11-10 21:09:39','2022-11-10 21:09:39','','I’m contemplating potentially adding these beautiful quartz combs to my Shop, would you be interested in purchasing one? I use&hellip;','','publish','closed','closed','','im-contemplating-potentially-adding-these-beautiful-quartz-combs-to-my-shop-would-you-be-interested-in-purchasing-one-i-use','','','2022-11-10 21:09:39','2022-11-10 21:09:39','',0,'https://lavendermatyoga.com/sl-insta-media/im-contemplating-potentially-adding-these-beautiful-quartz-combs-to-my-shop-would-you-be-interested-in-purchasing-one-i-use/',0,'sl-insta-media','',0),(12516,0,'2022-11-10 21:09:40','2022-11-10 21:09:40','','A big gorgeous gemmy Amethyst courtesy of @crystals_of_australia 😍😍 This guy mines his own crystals and I’m living my dreams&hellip;','','publish','closed','closed','','a-big-gorgeous-gemmy-amethyst-courtesy-of-crystals_of_australia-%f0%9f%98%8d%f0%9f%98%8d-this-guy-mines-his-own-crystals-and-im-living-my-dreams','','','2022-11-10 21:09:40','2022-11-10 21:09:40','',0,'https://lavendermatyoga.com/sl-insta-media/a-big-gorgeous-gemmy-amethyst-courtesy-of-crystals_of_australia-%f0%9f%98%8d%f0%9f%98%8d-this-guy-mines-his-own-crystals-and-im-living-my-dreams/',0,'sl-insta-media','',0),(12517,0,'2022-11-10 21:09:40','2022-11-10 21:09:40','','I originally posted that our last class at Blue Cross would be June 25th but due to a scheduling conflict&hellip;','','publish','closed','closed','','i-originally-posted-that-our-last-class-at-blue-cross-would-be-june-25th-but-due-to-a-scheduling-conflict','','','2022-11-10 21:09:40','2022-11-10 21:09:40','',0,'https://lavendermatyoga.com/sl-insta-media/i-originally-posted-that-our-last-class-at-blue-cross-would-be-june-25th-but-due-to-a-scheduling-conflict/',0,'sl-insta-media','',0),(12518,0,'2022-11-10 21:09:41','2022-11-10 21:09:41','','A beautiful emailed card reading I did for a lovely lady! You can purchase yours in my shop 💗💋 madisonrosenberger.com/shop','','publish','closed','closed','','a-beautiful-emailed-card-reading-i-did-for-a-lovely-lady-you-can-purchase-yours-in-my-shop-%f0%9f%92%97%f0%9f%92%8b-madisonrosenberger-com-shop','','','2022-11-10 21:09:41','2022-11-10 21:09:41','',0,'https://lavendermatyoga.com/sl-insta-media/a-beautiful-emailed-card-reading-i-did-for-a-lovely-lady-you-can-purchase-yours-in-my-shop-%f0%9f%92%97%f0%9f%92%8b-madisonrosenberger-com-shop/',0,'sl-insta-media','',0),(12519,0,'2022-11-10 21:09:41','2022-11-10 21:09:41','','Did you know the Solar Plexus has more receptors sites than the brain?! This is the part of your body&hellip;','','publish','closed','closed','','did-you-know-the-solar-plexus-has-more-receptors-sites-than-the-brain-this-is-the-part-of-your-body','','','2022-11-10 21:09:41','2022-11-10 21:09:41','',0,'https://lavendermatyoga.com/sl-insta-media/did-you-know-the-solar-plexus-has-more-receptors-sites-than-the-brain-this-is-the-part-of-your-body/',0,'sl-insta-media','',0),(12520,0,'2022-11-10 21:09:42','2022-11-10 21:09:42','','Escape the rain tonight and come join me at Blue Cross for some free yoga! Starting at 6pm in Mt&hellip;','','publish','closed','closed','','escape-the-rain-tonight-and-come-join-me-at-blue-cross-for-some-free-yoga-starting-at-6pm-in-mt','','','2022-11-10 21:09:42','2022-11-10 21:09:42','',0,'https://lavendermatyoga.com/sl-insta-media/escape-the-rain-tonight-and-come-join-me-at-blue-cross-for-some-free-yoga-starting-at-6pm-in-mt/',0,'sl-insta-media','',0),(12521,0,'2022-11-10 21:09:42','2022-11-10 21:09:42','','Totally in love with this custom collage by @rachday_ 🙏🏻💗💋','','publish','closed','closed','','totally-in-love-with-this-custom-collage-by-rachday_-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%97%f0%9f%92%8b','','','2022-11-10 21:09:42','2022-11-10 21:09:42','',0,'https://lavendermatyoga.com/sl-insta-media/totally-in-love-with-this-custom-collage-by-rachday_-%f0%9f%99%8f%f0%9f%8f%bb%f0%9f%92%97%f0%9f%92%8b/',0,'sl-insta-media','',0),(12522,0,'2022-11-10 21:09:42','2022-11-10 21:09:42','','Free yoga with me tonight at 6pm 👌🏻🙌🏻 DM for details 💋💗','','publish','closed','closed','','free-yoga-with-me-tonight-at-6pm-%f0%9f%91%8c%f0%9f%8f%bb%f0%9f%99%8c%f0%9f%8f%bb-dm-for-details-%f0%9f%92%8b%f0%9f%92%97','','','2022-11-10 21:09:42','2022-11-10 21:09:42','',0,'https://lavendermatyoga.com/sl-insta-media/free-yoga-with-me-tonight-at-6pm-%f0%9f%91%8c%f0%9f%8f%bb%f0%9f%99%8c%f0%9f%8f%bb-dm-for-details-%f0%9f%92%8b%f0%9f%92%97/',0,'sl-insta-media','',0),(12523,0,'2022-11-10 21:09:43','2022-11-10 21:09:43','','Rocking my #99problemscrystaledition shirt today! They come in Women\'s Tee (what I\'m wearing) and Unisex! Get yours in my shop&hellip;','','publish','closed','closed','','rocking-my-99problemscrystaledition-shirt-today-they-come-in-womens-tee-what-im-wearing-and-unisex-get-yours-in-my-shop','','','2022-11-10 21:09:43','2022-11-10 21:09:43','',0,'https://lavendermatyoga.com/sl-insta-media/rocking-my-99problemscrystaledition-shirt-today-they-come-in-womens-tee-what-im-wearing-and-unisex-get-yours-in-my-shop/',0,'sl-insta-media','',0),(12524,0,'2022-11-10 21:09:43','2022-11-10 21:09:43','','There is still space in tonight\'s Crystal Healing 101 class at 7:30pm @cornerstoneminerals - In this class you will learn:&hellip;','','publish','closed','closed','','there-is-still-space-in-tonights-crystal-healing-101-class-at-730pm-cornerstoneminerals-in-this-class-you-will-learn','','','2022-11-10 21:09:43','2022-11-10 21:09:43','',0,'https://lavendermatyoga.com/sl-insta-media/there-is-still-space-in-tonights-crystal-healing-101-class-at-730pm-cornerstoneminerals-in-this-class-you-will-learn/',0,'sl-insta-media','',0),(12525,0,'2022-11-10 21:09:44','2022-11-10 21:09:44','','Charlestonians! Join me in Mt.Pleasant at 6pm for some free yoga! DM me for details 💋💋','','publish','closed','closed','','charlestonians-join-me-in-mt-pleasant-at-6pm-for-some-free-yoga-dm-me-for-details-%f0%9f%92%8b%f0%9f%92%8b','','','2022-11-10 21:09:44','2022-11-10 21:09:44','',0,'https://lavendermatyoga.com/sl-insta-media/charlestonians-join-me-in-mt-pleasant-at-6pm-for-some-free-yoga-dm-me-for-details-%f0%9f%92%8b%f0%9f%92%8b/',0,'sl-insta-media','',0),(12526,0,'2022-11-10 21:09:44','2022-11-10 21:09:44','','Im so excited for tomorrow, I always have so much fun teaching crystal classes at @cornerstoneminerals ! Crystals are so&hellip;','','publish','closed','closed','','im-so-excited-for-tomorrow-i-always-have-so-much-fun-teaching-crystal-classes-at-cornerstoneminerals-crystals-are-so','','','2022-11-10 21:09:44','2022-11-10 21:09:44','',0,'https://lavendermatyoga.com/sl-insta-media/im-so-excited-for-tomorrow-i-always-have-so-much-fun-teaching-crystal-classes-at-cornerstoneminerals-crystals-are-so/',0,'sl-insta-media','',0),(12527,0,'2022-11-10 21:09:44','2022-11-10 21:09:44','','I\'ve got something magic planned for the Shift Charlotte expo in March! And it requires charging these gorgeous Moss Agates&hellip;','','publish','closed','closed','','ive-got-something-magic-planned-for-the-shift-charlotte-expo-in-march-and-it-requires-charging-these-gorgeous-moss-agates','','','2022-11-10 21:09:44','2022-11-10 21:09:44','',0,'https://lavendermatyoga.com/sl-insta-media/ive-got-something-magic-planned-for-the-shift-charlotte-expo-in-march-and-it-requires-charging-these-gorgeous-moss-agates/',0,'sl-insta-media','',0),(12528,0,'2022-11-10 21:09:45','2022-11-10 21:09:45','','Have you suffered from anxiety and used spiritual practices as treatment? 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Agate or 3.&hellip;','','publish','closed','closed','','%f0%9f%92%95%e2%9c%a8lets-play-a-game%e2%9c%a8%f0%9f%92%95-%e2%88%9e-let-your-intuition-be-your-guide-%e2%88%9e-pick-1-carnelian-2-agate-or-3','','','2022-11-12 20:48:03','2022-11-12 20:48:03','',0,'https://lavendermatyoga.com/sl-insta-media/%f0%9f%92%95%e2%9c%a8lets-play-a-game%e2%9c%a8%f0%9f%92%95-%e2%88%9e-let-your-intuition-be-your-guide-%e2%88%9e-pick-1-carnelian-2-agate-or-3/',0,'sl-insta-media','',0),(12698,0,'2022-11-12 20:48:03','2022-11-12 20:48:03','','✨ Look what happened during my cyber detox! ✨ Last year I made a digital vision board and this year&hellip;','','publish','closed','closed','','%e2%9c%a8-look-what-happened-during-my-cyber-detox-%e2%9c%a8-last-year-i-made-a-digital-vision-board-and-this-year','','','2022-11-12 20:48:03','2022-11-12 20:48:03','',0,'https://lavendermatyoga.com/sl-insta-media/%e2%9c%a8-look-what-happened-during-my-cyber-detox-%e2%9c%a8-last-year-i-made-a-digital-vision-board-and-this-year/',0,'sl-insta-media','',0),(12699,0,'2022-11-12 20:48:04','2022-11-12 20:48:04','','Today my sickness relapsed 🤒I got cocky when I started to feel better and dove back into work head first.&hellip;','','publish','closed','closed','','today-my-sickness-relapsed-%f0%9f%a4%92i-got-cocky-when-i-started-to-feel-better-and-dove-back-into-work-head-first','','','2022-11-12 20:48:04','2022-11-12 20:48:04','',0,'https://lavendermatyoga.com/sl-insta-media/today-my-sickness-relapsed-%f0%9f%a4%92i-got-cocky-when-i-started-to-feel-better-and-dove-back-into-work-head-first/',0,'sl-insta-media','',0),(12700,0,'2022-11-12 20:48:04','2022-11-12 20:48:04','','Got my juicer out today and dusted off the cob webs (literally 🙈) Pictured are the ingredients I started with&hellip;','','publish','closed','closed','','got-my-juicer-out-today-and-dusted-off-the-cob-webs-literally-%f0%9f%99%88-pictured-are-the-ingredients-i-started-with','','','2022-11-12 20:48:04','2022-11-12 20:48:04','',0,'https://lavendermatyoga.com/sl-insta-media/got-my-juicer-out-today-and-dusted-off-the-cob-webs-literally-%f0%9f%99%88-pictured-are-the-ingredients-i-started-with/',0,'sl-insta-media','',0),(12701,0,'2022-11-12 20:48:05','2022-11-12 20:48:05','','Well it\'s a wonder I can\'t get through a book in a month 🙈 I picked up this habit from&hellip;','','publish','closed','closed','','well-its-a-wonder-i-cant-get-through-a-book-in-a-month-%f0%9f%99%88-i-picked-up-this-habit-from','','','2022-11-12 20:48:05','2022-11-12 20:48:05','',0,'https://lavendermatyoga.com/sl-insta-media/well-its-a-wonder-i-cant-get-through-a-book-in-a-month-%f0%9f%99%88-i-picked-up-this-habit-from/',0,'sl-insta-media','',0),(12702,0,'2022-11-12 20:48:05','2022-11-12 20:48:05','','Turmeric is magic ✨✨ Pineapple is key to enhancing intuition 🍍 So it\'s settled I MUST try this recipe by&hellip;','','publish','closed','closed','','turmeric-is-magic-%e2%9c%a8%e2%9c%a8-pineapple-is-key-to-enhancing-intuition-%f0%9f%8d%8d-so-its-settled-i-must-try-this-recipe-by','','','2022-11-12 20:48:05','2022-11-12 20:48:05','',0,'https://lavendermatyoga.com/sl-insta-media/turmeric-is-magic-%e2%9c%a8%e2%9c%a8-pineapple-is-key-to-enhancing-intuition-%f0%9f%8d%8d-so-its-settled-i-must-try-this-recipe-by/',0,'sl-insta-media','',0),(12703,0,'2022-11-12 20:48:06','2022-11-12 20:48:06','','Winter is great when it snows ❄️ But alas no snow in Charleston, ever So I can sometimes find myself&hellip;','','publish','closed','closed','','winter-is-great-when-it-snows-%e2%9d%84%ef%b8%8f-but-alas-no-snow-in-charleston-ever-so-i-can-sometimes-find-myself','','','2022-11-12 20:48:06','2022-11-12 20:48:06','',0,'https://lavendermatyoga.com/sl-insta-media/winter-is-great-when-it-snows-%e2%9d%84%ef%b8%8f-but-alas-no-snow-in-charleston-ever-so-i-can-sometimes-find-myself/',0,'sl-insta-media','',0),(12704,0,'2022-11-12 20:48:06','2022-11-12 20:48:06','','Thank the world for essential oils 🙌🏻 DM me to purchase yours! 📷 @oilmagicbymichelle #essentialoils #natural #emotions #potent #pure #powerful&hellip;','','publish','closed','closed','','thank-the-world-for-essential-oils-%f0%9f%99%8c%f0%9f%8f%bb-dm-me-to-purchase-yours-%f0%9f%93%b7-oilmagicbymichelle-essentialoils-natural-emotions-potent-pure-powerful','','','2022-11-12 20:48:06','2022-11-12 20:48:06','',0,'https://lavendermatyoga.com/sl-insta-media/thank-the-world-for-essential-oils-%f0%9f%99%8c%f0%9f%8f%bb-dm-me-to-purchase-yours-%f0%9f%93%b7-oilmagicbymichelle-essentialoils-natural-emotions-potent-pure-powerful/',0,'sl-insta-media','',0),(12705,0,'2022-11-12 20:48:06','2022-11-12 20:48:06','','Yesterday we sat in the second row in a sea of hundreds of yogis and practiced with @yoga_girl 💕✨ She&hellip;','','publish','closed','closed','','yesterday-we-sat-in-the-second-row-in-a-sea-of-hundreds-of-yogis-and-practiced-with-yoga_girl-%f0%9f%92%95%e2%9c%a8-she','','','2022-11-12 20:48:06','2022-11-12 20:48:06','',0,'https://lavendermatyoga.com/sl-insta-media/yesterday-we-sat-in-the-second-row-in-a-sea-of-hundreds-of-yogis-and-practiced-with-yoga_girl-%f0%9f%92%95%e2%9c%a8-she/',0,'sl-insta-media','',0),(12706,0,'2022-11-12 20:48:07','2022-11-12 20:48:07','','Aren\'t these socks pretty? 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(FB Group, Spiritual Teachings&hellip;','','publish','closed','closed','','brief-chakra-101-video-summary-posted-up-on-my-private-fb-page-go-check-it-out-fb-group-spiritual-teachings','','','2022-11-10 21:25:18','2022-11-10 21:25:18','',0,'https://lavendermatyoga.com/sl-insta-media/brief-chakra-101-video-summary-posted-up-on-my-private-fb-page-go-check-it-out-fb-group-spiritual-teachings/',0,'sl-insta-media','',0),(12644,0,'2022-11-10 21:25:18','2022-11-10 21:25:18','','Look at this gorgeous light abundance pouring in! No filter I swear! ✨✨✨ Remember to Shine your light! Shine so&hellip;','','publish','closed','closed','','look-at-this-gorgeous-light-abundance-pouring-in-no-filter-i-swear-%e2%9c%a8%e2%9c%a8%e2%9c%a8-remember-to-shine-your-light-shine-so','','','2022-11-10 21:25:18','2022-11-10 21:25:18','',0,'https://lavendermatyoga.com/sl-insta-media/look-at-this-gorgeous-light-abundance-pouring-in-no-filter-i-swear-%e2%9c%a8%e2%9c%a8%e2%9c%a8-remember-to-shine-your-light-shine-so/',0,'sl-insta-media','',0),(12645,0,'2022-11-10 21:25:19','2022-11-10 21:25:19','','Today may feel heavy or rough, but trust in your heart power to get you through it. Open up to&hellip;','','publish','closed','closed','','today-may-feel-heavy-or-rough-but-trust-in-your-heart-power-to-get-you-through-it-open-up-to','','','2022-11-10 21:25:19','2022-11-10 21:25:19','',0,'https://lavendermatyoga.com/sl-insta-media/today-may-feel-heavy-or-rough-but-trust-in-your-heart-power-to-get-you-through-it-open-up-to/',0,'sl-insta-media','',0),(12646,0,'2022-11-10 21:25:19','2022-11-10 21:25:19','','Working out of @holycitycollective today and really enjoying it! 🙌🏻💻✨','','publish','closed','closed','','working-out-of-holycitycollective-today-and-really-enjoying-it-%f0%9f%99%8c%f0%9f%8f%bb%f0%9f%92%bb%e2%9c%a8','','','2022-11-10 21:25:19','2022-11-10 21:25:19','',0,'https://lavendermatyoga.com/sl-insta-media/working-out-of-holycitycollective-today-and-really-enjoying-it-%f0%9f%99%8c%f0%9f%8f%bb%f0%9f%92%bb%e2%9c%a8/',0,'sl-insta-media','',0),(12647,0,'2022-11-10 21:25:20','2022-11-10 21:25:20','','I couldn\'t ask for a better meditation buddy 💕','','publish','closed','closed','','i-couldnt-ask-for-a-better-meditation-buddy-%f0%9f%92%95','','','2022-11-10 21:25:20','2022-11-10 21:25:20','',0,'https://lavendermatyoga.com/sl-insta-media/i-couldnt-ask-for-a-better-meditation-buddy-%f0%9f%92%95/',0,'sl-insta-media','',0),(1108,0,'2022-04-30 21:40:32','2022-04-30 21:40:32','','I don\'t think there could be a more perfect place for #savasana! 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This comb will not be kept in stock, so&hellip;','','publish','closed','closed','','today-is-your-last-chance-to-order-a-quartz-crystal-comb-this-comb-will-not-be-kept-in-stock-so','','','2022-11-08 21:23:02','2022-11-08 21:23:02','',0,'https://lavendermatyoga.com/sl-insta-media/today-is-your-last-chance-to-order-a-quartz-crystal-comb-this-comb-will-not-be-kept-in-stock-so/',0,'sl-insta-media','',0),(12376,0,'2022-11-09 21:22:57','2022-11-09 21:22:57','','Having a wonderfully juicy morning with my boy.. see what I did there 😜','','publish','closed','closed','','having-a-wonderfully-juicy-morning-with-my-boy-see-what-i-did-there-%f0%9f%98%9c','','','2022-11-09 21:22:57','2022-11-09 21:22:57','',0,'https://lavendermatyoga.com/sl-insta-media/having-a-wonderfully-juicy-morning-with-my-boy-see-what-i-did-there-%f0%9f%98%9c/',0,'sl-insta-media','',0),(12375,0,'2022-11-09 21:22:57','2022-11-09 21:22:57','','Let\'s talk about Up 🐶 (translation Upward Facing Dog Pose) The most common mistake I see in class is with&hellip;','','publish','closed','closed','','lets-talk-about-up-%f0%9f%90%b6-translation-upward-facing-dog-pose-the-most-common-mistake-i-see-in-class-is-with','','','2022-11-09 21:22:57','2022-11-09 21:22:57','',0,'https://lavendermatyoga.com/sl-insta-media/lets-talk-about-up-%f0%9f%90%b6-translation-upward-facing-dog-pose-the-most-common-mistake-i-see-in-class-is-with/',0,'sl-insta-media','',0),(12374,0,'2022-11-09 21:22:57','2022-11-09 21:22:57','','Essential Yoga is an incredibly powerful practice alone, paired with 15 minutes of guided meditation? 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I energetically tap into the students in the room and sense what would most benefit the collective group at that time. My ability to intuitively deduce the energy of my class allows me to provide a <strong>yoga practice tailored to their specific needs.</strong> This results in a different theme and purpose for each class. <strong><em>This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.</em></strong>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4 style=\"text-align: left;\">What to Expect...</h4>\r\n[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]<strong>This class is for those who are new to yoga, anyone who would like to move slower and more mindfully, or experienced practitioners who would like to focus on refining their alignment.</strong>\r\n\r\n&nbsp;\r\n\r\n<em>In every class, you will be taught fundamentals.</em> Often, during group classes, poses are called out like instructions in a game of Simon Says instead of being broken down, illustrated and taught with proper form. When yoga poses are instructed without foundational lessons it puts the student in danger of hurting themselves. <em>All too often, yoga is led too fast, with no option for modification, dangerous transitions, and no alignment adjustment. <strong>In this class, you will learn the process of proper alignment at a speed where you can digest and retain the information. </strong></em>I am incredibly passionate about teaching others how to <strong>keep their bodies safe during yoga</strong>. In this class, you will <em><strong>build your confidence, and knowledge, and develop a strong foundation and understanding of yoga.</strong></em>\r\n\r\n&nbsp;\r\n\r\nThese are small classes that give me the ability as a teacher to give each student in class more <strong>focused attention</strong>. My classes are a <strong>judgment and intimidation-free</strong> space for you to learn how to practice yoga. Intuitive Yoga allows me to make sure my classes are<b> accessible to all the students present.</b>[/vc_column_text][/vc_column][vc_column width=\"1/2\"][vc_empty_space height=\"42px\"][vc_single_image image=\"172\" img_size=\"full\" qode_css_animation=\"\"][vc_empty_space][vc_column_text css=\".vc_custom_1648249937863{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #c7459f !important;}\"]\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">INVESTMENT</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'normal\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Early Bird Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$5</span></h4>\r\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Regular Pricing</span></h5>\r\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">USD$11</span></h4>\r\n<p style=\"text-align: center;\">[vc_separator type=\'transparent\' position=\'center\' color=\'\' thickness=\'\' up=\'\' down=\'\']</p>\r\n\r\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Please don\'t hesitate to call me - 704.778.1538 - if you have any questions prior to purchasing your ticket.</span></h6>\r\n[/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_single_image image=\"492\" img_size=\"200x200\" alignment=\"right\" onclick=\"custom_link\" qode_css_animation=\"\" link=\"https://meetup.com/lavendermatyoga\"][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"1/2\"][vc_empty_space][vc_empty_space][vc_column_text]\r\n<h1 style=\"text-align: center;\">UPCOMING CLASSES -</h1>\r\n<h5 style=\"text-align: center;\">I am currently expecting my first child and Intuitive Yoga classes are on hiatus.  Please join my Meetup Group and newsletter mailing list below to be notified when Intuitive Yoga for Beginners returns!</h5>\r\n[/vc_column_text][vc_separator type=\"transparent\"][button target=\"_self\" hover_type=\"default\" text_align=\"center\" text=\"Join MeetUp Group Here\" link=\"https://www.meetup.com/lavendermatyoga/\"][vc_separator type=\"transparent\"][vc_raw_html]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css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"center\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"79\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]I have taken yoga classes from multiples instructors and Madison’s teaching style is exceptionally calming and encouraging. She is very helpful to step through poses, showing the “correct” form. I’ve been able to correct my form on several poses which always felt a bit “off” for me. Now I know why….I wasn’t using proper technique!  Thanks, Madison![/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>BRIDGET DESCHAINE</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"187\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">Madison has helped me tremendously through her private yoga instruction.  As an athlete, I have had many injuries in the past, and she has been instrumental in helping me improve my flexibility and mobility.  As a doctor, I fully endorse her and her skills as an instructor.  Not only does she know her material She has a wonderful gift in the way she teaches and empowers her students each and every session.  I highly recommend her to people of all abilities, from beginner to advanced.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Dr. Michael Batla, D.C.</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column][vc_empty_space][vc_separator type=\"normal\"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"grid\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" z_index=\"\"][vc_column width=\"1/6\"][vc_single_image image=\"186\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][/vc_column][vc_column width=\"5/6\"][vc_empty_space][vc_column_text]<span style=\"font-family: -apple-system, BlinkMacSystemFont, \'Segoe UI\', Roboto, Oxygen-Sans, Ubuntu, Cantarell, \'Helvetica Neue\', sans-serif;\">I have felt a sense of emotional healing since attending your blue moon yoga session and I would love to take classes with you regularly. You’re great at what you do. And from the depth of my being, thank you for what you do. The universe always delivers what’s necessary with impeccable timing, and I’m grateful I was able to re-introduce yoga into my life with that session.</span>[/vc_column_text][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Cara Michelle</h4>\r\n[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space][/vc_column][/vc_row]','Intuitive Yoga for Beginners','','inherit','closed','closed','','163-revision-v1','','','2022-08-19 21:26:29','2022-08-19 21:26:29','',163,'https://lavendermatyoga.com/?p=7582',0,'revision','',0),(7584,1,'2022-08-19 21:32:19','2022-08-19 21:32:19',' ','','','publish','closed','closed','','7584','','','2022-08-19 21:32:19','2022-08-19 21:32:19','',0,'https://lavendermatyoga.com/?p=7584',3,'nav_menu_item','',0),(7585,1,'2022-08-19 23:33:39','2022-08-19 23:33:39','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Baer (Rosenberger)</h4>\r\n<h5>Ph.D. , RYT 500</h5>\r\n704.778.1538\r\n\r\n&nbsp;\r\n\r\n<a href=\"https://instagram.com/lavendermatyoga\"><strong>Instagram: @lavendermatyoga</strong></a>\r\n\r\n[instagram feed=\"643\"][/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2022-08-19 23:33:39','2022-08-19 23:33:39','',182,'https://lavendermatyoga.com/?p=7585',0,'revision','',0),(7586,1,'2022-08-19 23:34:24','2022-08-19 23:34:24','[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_single_image image=\"221\" img_size=\"full\" qode_css_animation=\"\"][vc_separator type=\"transparent\"][vc_column_text]\r\n<h4>Madison Rosenberger</h4>\r\n<h4>Ph.D. , RYT 500</h4>\r\n704.778.1538\r\n\r\n&nbsp;\r\n\r\n<a href=\"https://instagram.com/lavendermatyoga\"><strong>Instagram: @lavendermatyoga</strong></a>\r\n\r\n[instagram feed=\"643\"][/vc_column_text][vc_separator type=\"transparent\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_empty_space height=\"44px\"][/vc_column][/vc_row]','Contact','','inherit','closed','closed','','182-revision-v1','','','2022-08-19 23:34:24','2022-08-19 23:34:24','',182,'https://lavendermatyoga.com/?p=7586',0,'revision','',0),(12723,0,'2022-11-12 20:48:14','2022-11-12 20:48:14','','Attention Women: There is a stigma around our periods in this country that has to end! 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Pay','/admin.php?page=wc-settings&tab=checkout&section=woocommerce_payments','actioned',1,''),(31,27,'learn-more','Learn more','https://docs.woocommerce.com/document/payments/apple-pay/?utm_source=inbox&utm_medium=product&utm_campaign=wcpay_applepay','actioned',1,''),(32,28,'boost-sales-marketing-guide','See marketing guide','https://developer.apple.com/apple-pay/marketing/?utm_source=inbox&utm_campaign=wcpay-boost-sales','actioned',1,''),(33,29,'grow-your-business-marketing-guide','See marketing guide','https://developer.apple.com/apple-pay/marketing/?utm_source=inbox&utm_campaign=wcpay-grow-your-business','actioned',1,''),(34,30,'optimizing-the-checkout-flow','Learn more','https://woocommerce.com/posts/optimizing-woocommerce-checkout?utm_source=inbox','actioned',1,''),(35,31,'learn-more','Learn more','https://woocommerce.com/posts/first-things-customize-woocommerce/?utm_source=inbox','unactioned',1,''),(36,32,'qualitative-feedback-from-new-users','Share feedback','https://automattic.survey.fm/wc-pay-new','actioned',1,''),(37,33,'share-feedback','Share feedback','http://automattic.survey.fm/paypal-feedback','unactioned',1,''),(38,34,'learn-more','Learn about Instant Deposits eligibility','https://docs.woocommerce.com/document/payments/instant-deposits/?utm_source=inbox&utm_medium=product&utm_campaign=wcpay_instant_deposits','actioned',1,''),(39,35,'get-started','Get started','https://woocommerce.com/products/google-listings-and-ads','actioned',1,''),(40,36,'update-wc-subscriptions-3-0-15','View latest version','https://lavendermatyoga.com/wp-admin/admin.php?page=wc-admin&page=wc-addons&section=helper','actioned',1,''),(41,37,'update-wc-core-5-4-0','How to update WooCommerce','https://docs.woocommerce.com/document/how-to-update-woocommerce/','actioned',1,''),(42,40,'get-woo-commerce-payments','Get WooCommerce Payments','admin.php?page=wc-admin&action=setup-woocommerce-payments','actioned',1,''),(43,41,'get-woocommerce-payments','Get WooCommerce Payments','admin.php?page=wc-admin&action=setup-woocommerce-payments','actioned',1,''),(44,42,'ppxo-pps-install-paypal-payments-1','View upgrade guide','https://docs.woocommerce.com/document/woocommerce-paypal-payments/paypal-payments-upgrade-guide/','actioned',1,''),(45,43,'ppxo-pps-install-paypal-payments-2','View upgrade guide','https://docs.woocommerce.com/document/woocommerce-paypal-payments/paypal-payments-upgrade-guide/','actioned',1,''),(700,44,'update-db_run','Update WooCommerce Database','https://lavendermatyoga.com/wp-admin/post.php?post=182&action=edit&message=1&do_update_woocommerce=true&wc_db_update_nonce=6aff8b2aea','unactioned',1,''),(701,44,'update-db_learn-more','Learn more about updates','https://docs.woocommerce.com/document/how-to-update-woocommerce/','unactioned',0,'');
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INSERT INTO `wpwc_wc_admin_notes` VALUES (1,'wc-admin-onboarding-email-marketing','info','en_US','Tips, product updates, and inspiration','We\'re here for you - get tips, product updates and inspiration straight to your email box','{}','unactioned','woocommerce-admin','2020-09-21 16:20:44',NULL,0,'plain','',0,'info'),(2,'wc-admin-marketing-intro','info','en_US','Connect with your audience','Grow your customer base and increase your sales with marketing tools built for WooCommerce.','{}','unactioned','woocommerce-admin','2020-09-21 16:20:44',NULL,0,'plain','',0,'info'),(3,'wc-admin-wc-helper-connection','info','en_US','Connect to WooCommerce.com','Connect to get important product notifications and updates.','{}','unactioned','woocommerce-admin','2020-09-21 16:20:46',NULL,0,'plain','',0,'info'),(4,'wc-admin-onboarding-profiler-reminder','update','en_US','Welcome to WooCommerce! Set up your store and start selling','We\'re here to help you going through the most important steps to get your store up and running.','{}','actioned','woocommerce-admin','2020-09-21 16:21:52',NULL,0,'plain','',0,'info'),(5,'wc-admin-mobile-app','info','en_US','Install Woo mobile app','Install the WooCommerce mobile app to manage orders, receive sales notifications, and view key metrics — wherever you are.','{}','unactioned','woocommerce-admin','2020-09-23 20:24:37',NULL,0,'plain','',0,'info'),(6,'wc-admin-learn-more-about-product-settings','info','en_US','Learn more about Product Settings','In this video you\'ll find information about configuring product settings, such as how they are displayed, editing inventory options and so on.','{}','unactioned','woocommerce-admin','2020-09-23 20:24:37',NULL,0,'plain','',0,'info'),(7,'wc-admin-onboarding-payments-reminder','info','en_US','Start accepting payments on your store!','Take payments with the provider that’s right for you - choose from 100+ payment gateways for WooCommerce.','{}','unactioned','woocommerce-admin','2020-09-26 17:07:35',NULL,0,'plain','',0,'info'),(8,'wc-admin-usage-tracking-opt-in','info','en_US','Help WooCommerce improve with usage tracking','Gathering usage data allows us to improve WooCommerce. Your store will be considered as we evaluate new features, judge the quality of an update, or determine if an improvement makes sense. You can always visit the <a href=\"http://lavendermatyoga.com/wp-admin/admin.php?page=wc-settings&#038;tab=advanced&#038;section=woocommerce_com\" target=\"_blank\">Settings</a> and choose to stop sharing data. <a href=\"https://woocommerce.com/usage-tracking\" target=\"_blank\">Read more</a> about what data we collect.','{}','unactioned','woocommerce-admin','2020-09-28 16:21:35',NULL,0,'plain','',0,'info'),(9,'wc-admin-woocommerce-payments','marketing','en_US','Try the new way to get paid','Securely accept credit and debit cards on your site. Manage transactions without leaving your WordPress dashboard. Only with WooCommerce Payments.','{}','unactioned','woocommerce-admin','2020-09-28 16:21:35',NULL,0,'plain','',0,'info'),(10,'wc-admin-store-notice-giving-feedback-2','info','en_US','Give feedback','Now that you’ve chosen us as a partner, our goal is to make sure we\'re providing the right tools to meet your needs. We\'re looking forward to having your feedback on the store setup experience so we can improve it in the future.','{}','unactioned','woocommerce-admin','2020-09-29 16:51:39',NULL,0,'plain','',0,'info'),(11,'wc-admin-insight-first-sale','survey','en_US','Did you know?','A WooCommerce powered store needs on average 31 days to get the first sale. You\'re on the right track! Do you find this type of insight useful?','{}','unactioned','woocommerce-admin','2020-09-29 16:51:40',NULL,0,'plain','',0,'info'),(12,'wc-admin-orders-milestone','info','en_US','First order received','Congratulations on getting your first order! Now is a great time to learn how to manage your orders.','{}','unactioned','woocommerce-admin','2020-09-29 20:22:00',NULL,0,'plain','',0,'info'),(13,'wc-admin-new-sales-record','info','en_US','New sales record!','Woohoo, October 1st was your record day for sales! Net Sales was $10.00 beating the previous record of $5.00 set on September 29th.','{\"old_record_date\":\"2020-09-29\",\"old_record_amt\":5,\"new_record_date\":\"2020-10-01\",\"new_record_amt\":10}','unactioned','woocommerce-admin','2020-10-02 17:01:50',NULL,0,'plain','',0,'info'),(14,'wc-admin-home-screen-feedback','info','en_US','Help us improve the WooCommerce Home screen','We\'d love your input to shape the future of the WooCommerce Home screen together. Feel free to share any feedback, ideas or suggestions that you have.','{}','unactioned','woocommerce-admin','2020-10-03 17:28:11',NULL,0,'plain','',0,'info'),(15,'wc-admin-real-time-order-alerts','info','en_US','Get real-time order alerts anywhere','Get notifications about store activity, including new orders and product reviews directly on your mobile devices with the Woo app.','{}','unactioned','woocommerce-admin','2020-12-20 16:46:15',NULL,0,'plain','',0,'info'),(16,'eu_vat_changes_2021','marketing','en_US','Get your business ready for the new EU tax regulations','On July 1, 2021, new taxation rules will come into play when the <a href=\"https://ec.europa.eu/taxation_customs/business/vat/modernising-vat-cross-border-ecommerce_en\">European Union (EU) Value-Added Tax (VAT) eCommerce package</a> takes effect.<br /><br />The new regulations will impact virtually every B2C business involved in cross-border eCommerce trade with the EU.<br /><br />We therefore recommend <a href=\"https://woocommerce.com/posts/new-eu-vat-regulations\">familiarizing yourself with the new updates</a>, and consult with a tax professional to ensure your business is following regulations and best practice.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(17,'paypal_ppcp_gtm_2021','marketing','en_US','Offer more options with the new PayPal','Get the latest PayPal extension for a full suite of payment methods with extensive currency and country coverage.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(18,'facebook_pixel_api_2021','marketing','en_US','Improve the performance of your Facebook ads','Enable Facebook Pixel and Conversions API through the latest version of Facebook for WooCommerce for improved measurement and ad targeting capabilities.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(19,'facebook_ec_2021','marketing','en_US','Sync your product catalog with Facebook to help boost sales','A single click adds all products to your Facebook Business Page shop. Product changes are automatically synced, with the flexibility to control which products are listed.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(20,'ecomm-need-help-setting-up-your-store','info','en_US','Need help setting up your Store?','Schedule a free 30-min <a href=\"https://wordpress.com/support/concierge-support/\">quick start session</a> and get help from our specialists. We’re happy to walk through setup steps, show you around the WordPress.com dashboard, troubleshoot any issues you may have, and help you the find the features you need to accomplish your goals for your site.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(21,'woocommerce-services','info','en_US','WooCommerce Shipping & Tax','WooCommerce Shipping &amp; Tax helps get your store “ready to sell” as quickly as possible. You create your products. We take care of tax calculation, payment processing, and shipping label printing! Learn more about the extension that you just installed.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(22,'ecomm-unique-shopping-experience','info','en_US','For a shopping experience as unique as your customers','Product Add-Ons allow your customers to personalize products while they’re shopping on your online store. No more follow-up email requests—customers get what they want, before they’re done checking out. Learn more about this extension that comes included in your plan.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(23,'wc-admin-getting-started-in-ecommerce','info','en_US','Getting Started in eCommerce - webinar','We want to make eCommerce and this process of getting started as easy as possible for you. Watch this webinar to get tips on how to have our store up and running in a breeze.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(24,'your-first-product','info','en_US','Your first product','That\'s huge! You\'re well on your way to building a successful online store — now it’s time to think about how you\'ll fulfill your orders.<br /><br />Read our shipping guide to learn best practices and options for putting together your shipping strategy. And for WooCommerce stores in the United States, you can print discounted shipping labels via USPS with <a href=\"https://href.li/?https://woocommerce.com/shipping\" target=\"_blank\">WooCommerce Shipping</a>.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(25,'wc-square-apple-pay-boost-sales','marketing','en_US','Boost sales with Apple Pay','Now that you accept Apple Pay® with Square you can increase conversion rates by letting your customers know that Apple Pay® is available. Here’s a marketing guide to help you get started.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(26,'wc-square-apple-pay-grow-your-business','marketing','en_US','Grow your business with Square and Apple Pay ','Now more than ever, shoppers want a fast, simple, and secure online checkout experience. Increase conversion rates by letting your customers know that you now accept Apple Pay®.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(27,'wcpay-apple-pay-is-now-available','marketing','en_US','Apple Pay is now available with WooCommerce Payments!','Increase your conversion rate by offering a fast and secure checkout with <a href=\"https://woocommerce.com/apple-pay/?utm_source=inbox&amp;utm_medium=product&amp;utm_campaign=wcpay_applepay\" target=\"_blank\">Apple Pay</a>®. It’s free to get started with <a href=\"https://woocommerce.com/payments/?utm_source=inbox&amp;utm_medium=product&amp;utm_campaign=wcpay_applepay\" target=\"_blank\">WooCommerce Payments</a>.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(28,'wcpay-apple-pay-boost-sales','marketing','en_US','Boost sales with Apple Pay','Now that you accept Apple Pay® with WooCommerce Payments you can increase conversion rates by letting your customers know that Apple Pay® is available. Here’s a marketing guide to help you get started.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(29,'wcpay-apple-pay-grow-your-business','marketing','en_US','Grow your business with WooCommerce Payments and Apple Pay','Now more than ever, shoppers want a fast, simple, and secure online checkout experience. Increase conversion rates by letting your customers know that you now accept Apple Pay®.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(30,'wc-admin-optimizing-the-checkout-flow','info','en_US','Optimizing the checkout flow','It\'s crucial to get your store\'s checkout as smooth as possible to avoid losing sales. Let\'s take a look at how you can optimize the checkout experience for your shoppers.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(31,'wc-admin-first-five-things-to-customize','info','en_US','The first 5 things to customize in your store','Deciding what to start with first is tricky. To help you properly prioritize, we\'ve put together this short list of the first few things you should customize in WooCommerce.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(32,'wc-payments-qualitative-feedback','info','en_US','WooCommerce Payments setup - let us know what you think','Congrats on enabling WooCommerce Payments for your store. Please share your feedback in this 2 minute survey to help us improve the setup process.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(33,'share-your-feedback-on-paypal','info','en_US','Share your feedback on PayPal','Share your feedback in this 2 minute survey about how we can make the process of accepting payments more useful for your store.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(34,'wcpay_instant_deposits_gtm_2021','marketing','en_US','Get paid within minutes – Instant Deposits for WooCommerce Payments','Stay flexible with immediate access to your funds when you need them – including nights, weekends, and holidays. With <a href=\"https://woocommerce.com/products/woocommerce-payments/?utm_source=inbox&amp;utm_medium=product&amp;utm_campaign=wcpay_instant_deposits\">WooCommerce Payments\'</a> new Instant Deposits feature, you’re able to transfer your earnings to a debit card within minutes.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(35,'google_listings_and_ads_install','marketing','en_US','Drive traffic and sales with Google','Reach online shoppers to drive traffic and sales for your store by showcasing products across Google, for free or with ads.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(36,'wc-subscriptions-security-update-3-0-15','info','en_US','WooCommerce Subscriptions security update!','We recently released an important security update to WooCommerce Subscriptions. To ensure your site\'s data is protected, please upgrade <strong>WooCommerce Subscriptions to version 3.0.15</strong> or later.<br /><br />Click the button below to view and update to the latest Subscriptions version, or log in to <a href=\"https://woocommerce.com/my-dashboard\">WooCommerce.com Dashboard</a> and navigate to your <strong>Downloads</strong> page.<br /><br />We recommend always using the latest version of WooCommerce Subscriptions, and other software running on your site, to ensure maximum security.<br /><br />If you have any questions we are here to help — just <a href=\"https://woocommerce.com/my-account/create-a-ticket/\">open a ticket</a>.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(37,'woocommerce-core-update-5-4-0','info','en_US','Update to WooCommerce 5.4.1 now','WooCommerce 5.4.1 addresses a checkout issue discovered in WooCommerce 5.4. We recommend upgrading to WooCommerce 5.4.1 as soon as possible.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(38,'wcpay-promo-2020-11','marketing','en_US','wcpay-promo-2020-11','wcpay-promo-2020-11','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(39,'wcpay-promo-2020-12','marketing','en_US','wcpay-promo-2020-12','wcpay-promo-2020-12','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(40,'wcpay-promo-2021-6-incentive-1','marketing','en_US','Simplify the payments process for you and your customers with WooCommerce Payments','With <a href=\"https://woocommerce.com/payments/?utm_medium=notification&amp;utm_source=product&amp;utm_campaign=wcpay601\">WooCommerce Payments</a>, you can securely accept all major cards, Apple Pay®, and recurring revenue in over 100 currencies. \n				Built into your store’s WooCommerce dashboard, track cash flow and manage all of your transactions in one place – with no setup costs or monthly fees.\n				<br /><br />\n				By clicking \"Get WooCommerce Payments,\" you agree to the <a href=\"https://wordpress.com/tos/?utm_medium=notification&amp;utm_source=product&amp;utm_campaign=wcpay601\">Terms of Service</a> \n				and acknowledge you have read the <a href=\"https://automattic.com/privacy/\">Privacy Policy</a>.\n				','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(41,'wcpay-promo-2021-6-incentive-2','marketing','en_US','Simplify the payments process for you and your customers with WooCommerce Payments','With <a href=\"https://woocommerce.com/payments/?utm_medium=notification&amp;utm_source=product&amp;utm_campaign=wcpay601\">WooCommerce Payments</a>, you can securely accept all major cards, Apple Pay®, and recurring revenue in over 100 currencies. \n				Built into your store’s WooCommerce dashboard, track cash flow and manage all of your transactions in one place – with no setup costs or monthly fees.\n				<br /><br />\n				By clicking \"Get WooCommerce Payments,\" you agree to the <a href=\"https://wordpress.com/tos/?utm_medium=notification&amp;utm_source=product&amp;utm_campaign=wcpay601\">Terms of Service</a> \n				and acknowledge you have read the <a href=\"https://automattic.com/privacy/\">Privacy Policy</a>.\n				','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(42,'ppxo-pps-upgrade-paypal-payments-1','info','en_US','Get the latest PayPal extension for WooCommerce','Heads up! There\'s a new PayPal on the block!<br /><br />Now is a great time to upgrade to our latest <a href=\"https://woocommerce.com/products/woocommerce-paypal-payments/\" target=\"_blank\">PayPal extension</a> to continue to receive support and updates with PayPal.<br /><br />Get access to a full suite of PayPal payment methods, extensive currency and country coverage, and pay later options with the all-new PayPal extension for WooCommerce.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(43,'ppxo-pps-upgrade-paypal-payments-2','info','en_US','Upgrade your PayPal experience!','We\'ve developed a whole new <a href=\"https://woocommerce.com/products/woocommerce-paypal-payments/\" target=\"_blank\">PayPal extension for WooCommerce</a> that combines the best features of our many PayPal extensions into just one extension.<br /><br />Get access to a full suite of PayPal payment methods, extensive currency and country coverage, offer subscription and recurring payments, and the new PayPal pay later options.<br /><br />Start using our latest PayPal today to continue to receive support and updates.','{}','pending','woocommerce.com','2021-07-14 22:11:10',NULL,0,'plain','',0,'info'),(44,'wc-update-db-reminder','update','en_US','WooCommerce database update required','WooCommerce has been updated! To keep things running smoothly, we have to update your database to the newest version. The database update process runs in the background and may take a little while, so please be patient. Advanced users can alternatively update via <a href=\"https://github.com/woocommerce/woocommerce/wiki/Upgrading-the-database-using-WP-CLI\">WP CLI</a>.','{}','unactioned','woocommerce-core','2022-03-25 22:41:41',NULL,0,'plain','',0,'info');
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