Winter is great when it snows ❄️
But alas no snow in Charleston, ever
So I can sometimes find myself a bit depressed when it's too cold to walk barefoot on the grass, but not cold enough for a snow day
Winter blues are easily thawed by warm memories and hot dreams for the future
Memories serve as a direct link to past emotions
The first time I practiced yoga on the paddle board the mermaid in me was so at home and so delighted there was no room to be blue 🐠
Now I hold on to the dream of getting back on the board this summer and it keeps me toasty warm 🐚

#yogi #mermaidyogis #paddleboard #charlestonsc #wintersucks #magic #spirituality #yogapractice #supyoga #ocean #sea #love #beauty #memory #warm #dream #depression #depressionremedy 