<h5>Breathe better and I promise you’ll live better!</h5>
Head on over to my IGTV <a href="https://www.instagram.com/lavendermatyoga/">@lavendermatyoga</a> for a FREE 28 Day Breathwork Series.

28 different videos with unique breathwork techniques. Create a 28-day challenge for yourself or go at your own pace in learning some fantastic breathwork practices.

Learn how to breathe better; it frees your spirit, calms your mind and heals your body. this is my gift to you during challenging times when life might feel suffocating.

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<em>Free but donations are accepted.</em>