(436144,12422,'_sli_video_title',''),(436143,12422,'_sli_shortcode','BF4Zux5vzyo'),(436142,12422,'_sli_permalink','https://www.instagram.com/p/BF4Zux5vzyo/'),(436141,12422,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436139,12422,'_sli_media_type','IMAGE'),(436140,12422,'_sli_media_url','https://lavendermatyoga.com?sli-img=BF4Zux5vzyo&size=l'),(436138,12422,'_sli_caption','Which #essentialoils will you use to support yourSelf this Memorial Day weekend? 🌿🌹🌱🌺🌾 Always wanted to try essential oils but not sure where to start? Check out my Intuitive Essential Oil Consultation! It\'s more than a consult, this is a full on READING 😁😁\nAllow me to channel guidance on which oils are perfect for you\n🌸👌🏻\nVisit www.madisonrosenberger.com/shop or DM me for details\n⭐️\nPhoto via DoTERRA'),(436134,12421,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436135,12422,'_sli_media_id','17847770863090022'),(436136,12422,'_sli_media_username','lavendermatyoga'),(436137,12422,'_sli_timestamp','2016-05-26T18:55:32+0000'),(436132,12421,'_sli_is_story',''),(436133,12421,'_sli_last_requested','1668112814'),(436128,12421,'_sli_likes_count','0'),(436129,12421,'_sli_comments_count','0'),(436130,12421,'_sli_comments','a:0:{}'),(436131,12421,'_sli_children','a:0:{}'),(436121,12421,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436127,12421,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848112860110231-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848112860110231-m.jpg\";}'),(436126,12421,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848112860110231-m.jpg'),(436122,12421,'_sli_permalink','https://www.instagram.com/p/BGGGUN_vz0F/'),(436123,12421,'_sli_shortcode','BGGGUN_vz0F'),(436124,12421,'_sli_video_title',''),(436125,12421,'_sli_product_type',''),(436101,12420,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436102,12420,'_sli_permalink','https://www.instagram.com/p/BGNhW56PzyJ/'),(436103,12420,'_sli_shortcode','BGNhW56PzyJ'),(436104,12420,'_sli_video_title',''),(436105,12420,'_sli_product_type',''),(436106,12420,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847993718121723-m.jpg'),(436107,12420,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847993718121723-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17847993718121723-m.jpg\";}'),(436108,12420,'_sli_likes_count','0'),(436109,12420,'_sli_comments_count','0'),(436110,12420,'_sli_comments','a:0:{}'),(436111,12420,'_sli_children','a:0:{}'),(436112,12420,'_sli_is_story',''),(436113,12420,'_sli_last_requested','1668112813'),(436114,12420,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436115,12421,'_sli_media_id','17848112860110231'),(436116,12421,'_sli_media_username','lavendermatyoga'),(436117,12421,'_sli_timestamp','2016-06-01T02:35:15+0000'),(436118,12421,'_sli_caption','There have been some big shifts in my life lately and I will now only be offering group yoga classes only three times a month to make more time for my private clientele. My favorite type of work is one-on-one because I LOVE forming a bond and connection with you all!\n⭐️\nDue to this change in schedule I will now only be offering Beach Yoga once a month so mark your calendars!! Due to this sudden change I will offer two Beach yoga\'s for the month of June, this totals to only SIX BEACH YOGA classes for the summer.\n⭐️\nI will attempt to offer these Beach Yoga classes the first Thursday of every month from 6:30pm-7:30pm, however as we learned this weekend in #charlestonsc sometimes it rains! ha In this case I will reschedule giving you a different date for your monthly Beach Yoga class.\n⭐️\nIn addition to Beach Yoga I will continue to teach FREE YOGA at Blue Cross Blue Shield in Mt. Pleasant, SC twice a month!\n⭐️\nThat is a total of 3 yoga classes hosted by yours truly a month!\n⭐️\nTo keep up with the dates of these classes please visit www.madisonrosenberger.com/community-events at the beginning of every month.'),(436119,12421,'_sli_media_type','IMAGE'),(436120,12421,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGGGUN_vz0F&size=l'),(436099,12420,'_sli_media_type','IMAGE'),(436100,12420,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGNhW56PzyJ&size=l'),(436098,12420,'_sli_caption','Attention all Wanderlust Yogis!! Stop everything and go check out the amazing @inspiredbystephanierose booth✨🦄👌🏻\nYou will not be disappointed by all the fab yogi tanks and accessories!\n #wanderlust #yogatribe #wanderlustyoga #wanderlusting #wanderlust2016'),(436097,12420,'_sli_timestamp','2016-06-03T23:46:13+0000'),(436093,12419,'_sli_last_requested','1668112813'),(436094,12419,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436095,12420,'_sli_media_id','17847993718121723'),(436096,12420,'_sli_media_username','lavendermatyoga'),(436089,12419,'_sli_comments_count','0'),(436090,12419,'_sli_comments','a:0:{}'),(436091,12419,'_sli_children','a:0:{}'),(436092,12419,'_sli_is_story',''),(436088,12419,'_sli_likes_count','0'),(436086,12419,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848176502080104-m.jpg'),(436087,12419,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848176502080104-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848176502080104-m.jpg\";}'),(436083,12419,'_sli_shortcode','BGapYPRPz45'),(436084,12419,'_sli_video_title',''),(436085,12419,'_sli_product_type',''),(436082,12419,'_sli_permalink','https://www.instagram.com/p/BGapYPRPz45/'),(436081,12419,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436079,12419,'_sli_media_type','IMAGE'),(436080,12419,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGapYPRPz45&size=l'),(436078,12419,'_sli_caption','The best way to end a stressful day 🙏🏻✨⭐️🌙 #essentialoils 👉🏻 www.madisonrosenberger.com/shop 📸 via @oilmagicbymichelle'),(436077,12419,'_sli_timestamp','2016-06-09T02:06:26+0000'),(436072,12418,'_sli_is_story',''),(436073,12418,'_sli_last_requested','1668112812'),(436074,12418,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436075,12419,'_sli_media_id','17848176502080104'),(436076,12419,'_sli_media_username','lavendermatyoga'),(436068,12418,'_sli_likes_count','0'),(436069,12418,'_sli_comments_count','0'),(436070,12418,'_sli_comments','a:0:{}'),(436071,12418,'_sli_children','a:0:{}'),(436057,12418,'_sli_timestamp','2016-06-09T20:48:49+0000'),(436058,12418,'_sli_caption','These words have deeply resonated with me, so so so accurate:\n\n#Repost @stoked_yogi (via @repostapp)\n・・・\nSometimes I wanna say peace out to social media. Do you guys ever get sick of the constant battles, especially on Facebook? It\'s like we are so much more comfortable being vicious to each other because of perceived anonymity. People tear each other down, attack each other\'s character, based on one article, one blog post, one perspective. Whether it\'s gorillas or politics or rape sentences or what-the-fuck-ever, we all of a sudden are 1) all experts and 2) pointing fingers. What happened to withholding judgement? I don\'t know about you, but I try to live by the idea that he who is without sin can cast the first stone. And you know what? That\'s never me. I never get to cast the stone because I know that the measure I use to judge someone else will be used against me - call it karma, call it scripture, call it just the way shit works because people get what they deserve. But can we PLEASE try to be kind to each other? To be patient? To think before we speak? To consider whether our words, whether spoken or typed, will harm or heal? Can we create commUNITY with some mother freaking unity? Maybe it\'s naive of me, I mean, I know it is - people will say, \"just give up, the worlds fucked, people are jerks...\" But I don\'t want to accept that. If I deserve to be called out, call me out. Remind me to speak kindly. Invite me to consider another perspective. And if I am shit talking a person that I don\'t know, whom I have never met, and judging them... then tell me I have to change my name, bc I don\'t get to be a \"yogi\" anymore. It\'s not about asana, it\'s about heart. \nBuild each other up. Can we please?'),(436067,12418,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848431868109573-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848431868109573-m.jpg\";}'),(436066,12418,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848431868109573-m.jpg'),(436065,12418,'_sli_product_type',''),(436064,12418,'_sli_video_title',''),(436063,12418,'_sli_shortcode','BGcp0ycPzy0'),(436062,12418,'_sli_permalink','https://www.instagram.com/p/BGcp0ycPzy0/'),(436061,12418,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436060,12418,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGcp0ycPzy0&size=l'),(436059,12418,'_sli_media_type','IMAGE'),(436056,12418,'_sli_media_username','lavendermatyoga'),(436055,12418,'_sli_media_id','17848431868109573'),(436053,12417,'_sli_last_requested','1668112812'),(436054,12417,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436049,12417,'_sli_comments_count','0'),(436050,12417,'_sli_comments','a:0:{}'),(436051,12417,'_sli_children','a:0:{}'),(436052,12417,'_sli_is_story',''),(436048,12417,'_sli_likes_count','0'),(436047,12417,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857225204062947-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857225204062947-m.jpg\";}'),(436038,12417,'_sli_caption','@roscoe_thegreatdane was my assistant teacher for #beachyoga on #sullivansisland tonight 💋\n🐠🦀🐚\nThe last Beach Yoga for June is this Tuesday the 14th! Then we won\'t meet until July so come on out on and join us next week 🙌🏻'),(436046,12417,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857225204062947-m.jpg'),(436023,12416,'_sli_shortcode','BGfVwfgPz9M'),(436024,12416,'_sli_video_title',''),(436025,12416,'_sli_product_type',''),(436026,12416,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860219090051302-m.jpg'),(436027,12416,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860219090051302-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860219090051302-m.jpg\";}'),(436045,12417,'_sli_product_type',''),(436044,12417,'_sli_video_title',''),(436043,12417,'_sli_shortcode','BGdJF4evz1m'),(436042,12417,'_sli_permalink','https://www.instagram.com/p/BGdJF4evz1m/'),(436041,12417,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436040,12417,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGdJF4evz1m&size=l'),(436039,12417,'_sli_media_type','IMAGE'),(436037,12417,'_sli_timestamp','2016-06-10T01:22:02+0000'),(436035,12417,'_sli_media_id','17857225204062947'),(436036,12417,'_sli_media_username','lavendermatyoga'),(436033,12416,'_sli_last_requested','1668112812'),(436034,12416,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436031,12416,'_sli_children','a:0:{}'),(436032,12416,'_sli_is_story',''),(436029,12416,'_sli_comments_count','0'),(436030,12416,'_sli_comments','a:0:{}'),(436028,12416,'_sli_likes_count','0'),(436022,12416,'_sli_permalink','https://www.instagram.com/p/BGfVwfgPz9M/'),(436021,12416,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436019,12416,'_sli_media_type','IMAGE'),(436020,12416,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGfVwfgPz9M&size=l'),(436017,12416,'_sli_timestamp','2016-06-10T21:51:11+0000'),(436018,12416,'_sli_caption','I\'m just going to put this here... ✨⭐️🌙\nBeautiful artwork by @emilymcdowell_'),(436016,12416,'_sli_media_username','lavendermatyoga'),(436015,12416,'_sli_media_id','17860219090051302'),(436013,12415,'_sli_last_requested','1668112811'),(436014,12415,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(436012,12415,'_sli_is_story',''),(436011,12415,'_sli_children','a:0:{}'),(436010,12415,'_sli_comments','a:0:{}'),(436008,12415,'_sli_likes_count','0'),(436009,12415,'_sli_comments_count','0'),(436006,12415,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857709194008792-m.jpg'),(436007,12415,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857709194008792-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857709194008792-m.jpg\";}'),(435998,12415,'_sli_caption','The view from inside your Aerial Yoga hammock cocoon 😊👌🏻\nTeaching Aerial Yoga tonight! DM me for details if you\'d like to join! \n#aerialyoga #aerialsling #aerial'),(435997,12415,'_sli_timestamp','2016-06-15T13:21:57+0000'),(436005,12415,'_sli_product_type',''),(436004,12415,'_sli_video_title',''),(436003,12415,'_sli_shortcode','BGrTdGxPzy7'),(436002,12415,'_sli_permalink','https://www.instagram.com/p/BGrTdGxPzy7/'),(436001,12415,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(436000,12415,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGrTdGxPzy7&size=l'),(435999,12415,'_sli_media_type','IMAGE'),(435996,12415,'_sli_media_username','lavendermatyoga'),(435988,12414,'_sli_likes_count','0'),(435989,12414,'_sli_comments_count','0'),(435990,12414,'_sli_comments','a:0:{}'),(435991,12414,'_sli_children','a:0:{}'),(435992,12414,'_sli_is_story',''),(435993,12414,'_sli_last_requested','1668112811'),(435994,12414,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435995,12415,'_sli_media_id','17857709194008792'),(435987,12414,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858239333045371-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858239333045371-m.jpg\";}'),(435982,12414,'_sli_permalink','https://www.instagram.com/p/BGt_jXwvz60/'),(435983,12414,'_sli_shortcode','BGt_jXwvz60'),(435984,12414,'_sli_video_title',''),(435985,12414,'_sli_product_type',''),(435986,12414,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858239333045371-m.jpg'),(435979,12414,'_sli_media_type','IMAGE'),(435980,12414,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGt_jXwvz60&size=l'),(435981,12414,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(435978,12414,'_sli_caption','\"Water is the mirror that has the ability to show us what we cannot see. It is the blueprint for our reality, which can change with a single, positive thought. All it takes is faith, if you\'re open to it...By holding the intention of peace towards water, by thinking, speaking and acting with the intention of peace towards water, water can and will bring peace, to our bodies and to the world\"\n- Masaru Emoto\n⭐️\nDaydreaming of owning a @vitajuwels bottle! Did you know @fullmooncrystal has them in stock now? Check it out 👌🏻\n⭐\n#hiddenmessagesinwater #drmasaruemoto #vitajuwel #crystal #crystalhealing #crystalwater #crystalelixir'),(435977,12414,'_sli_timestamp','2016-06-16T14:25:46+0000'),(435976,12414,'_sli_media_username','lavendermatyoga'),(435975,12414,'_sli_media_id','17858239333045371'),(435974,12413,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435972,12413,'_sli_is_story',''),(435973,12413,'_sli_last_requested','1668112811'),(435971,12413,'_sli_children','a:0:{}'),(435970,12413,'_sli_comments','a:0:{}'),(435969,12413,'_sli_comments_count','0'),(435968,12413,'_sli_likes_count','0'),(435967,12413,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857947454005958-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857947454005958-m.jpg\";}'),(435966,12413,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857947454005958-m.jpg'),(435965,12413,'_sli_product_type',''),(435963,12413,'_sli_shortcode','BGwiZzDPz1Q'),(435964,12413,'_sli_video_title',''),(435959,12413,'_sli_media_type','IMAGE'),(435960,12413,'_sli_media_url','https://lavendermatyoga.com?sli-img=BGwiZzDPz1Q&size=l'),(435961,12413,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(435962,12413,'_sli_permalink','https://www.instagram.com/p/BGwiZzDPz1Q/'),(435957,12413,'_sli_timestamp','2016-06-17T14:08:46+0000'),(435958,12413,'_sli_caption','I woke up with a pit in my stomach\nLast night\nI don\'t even know what to say about last night\nLast night I cried\nLast night I was yet again reminded of the pain I\'ve felt for the past few years\nI was hurt \nI felt like a drowning dolphin, abandoned, lonely, begging to be held above the water to catch a breath of air\nLast night I was let down, yet again\nLast night...\nToday I am working on aligning my chakras, but I feel weak\nThis knot in my stomach is weighing me down\nHow do I face today?\nI remember that today is just one day in the scheme of a great big plan\nI pray to my angels\nI lean on my #magictribe\nI remember the power of just breathing\nInhale \nExhale\nInhale\nExhale\nI accept what is\nResisting the urge to \"wish\" things were different\nTake it day by day\nMinute by minute\nSecond by second\nThis second I am sharing this with all of you\nBecause sharing my discomfort and pain lessens if somehow\nTyping these words seems to take a few pieces of straw off the camels back\nI will not tell the details of last night to spare those involved\nBut I will turn to my #magictribe and ask for whatever support they can give\nIt\'s not the details that matter\nIt\'s the energy, it\'s the essence, the vibe\nAnd my tribes vibe will uplift my spirit\nThank you to you all for listening \nThank you  #spiritualmentor #spiritual #spirituality #spirit #coach #coaching #intuitive #intutivereader #intuitivehealer #yoga #yogi #yogateacher #magic #magictribe #love #tarot #tarotreader #akashic #akashicrecords #inspiration #channeler #wellness #modernmystic #Soulprenuer #spiritualentreprenuer #innerpeace #seizetheday'),(435956,12413,'_sli_media_username','lavendermatyoga'),(435952,12412,'_sli_is_story',''),(435953,12412,'_sli_last_requested','1668112810'),(435954,12412,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435955,12413,'_sli_media_id','17857947454005958'),(435950,12412,'_sli_comments','a:0:{}'),(435951,12412,'_sli_children','a:0:{}'),(435948,12412,'_sli_likes_count','0'),(435949,12412,'_sli_comments_count','0'),(435947,12412,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859103651016326-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859103651016326-m.jpg\";}'),(435944,12412,'_sli_video_title',''),(435945,12412,'_sli_product_type',''),(435946,12412,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859103651016326-m.jpg'),(435939,12412,'_sli_media_type','IMAGE'),(435940,12412,'_sli_media_url','https://lavendermatyoga.com?sli-img=BG2ZDjevz1e&size=l'),(435941,12412,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(435942,12412,'_sli_permalink','https://www.instagram.com/p/BG2ZDjevz1e/'),(435943,12412,'_sli_shortcode','BG2ZDjevz1e'),(435937,12412,'_sli_timestamp','2016-06-19T20:42:32+0000'),(435938,12412,'_sli_caption','Free yoga? I teach a free class to the public twice a month and tomorrow is the last for June 👌🏻\nCome on out and join me! DM for details 👆🏻\n#charlestonsc #mountpleasant #yoga #freeyoga'),(435929,12411,'_sli_comments_count','0'),(435930,12411,'_sli_comments','a:0:{}'),(435931,12411,'_sli_children','a:0:{}'),(435932,12411,'_sli_is_story',''),(435933,12411,'_sli_last_requested','1668112810'),(435934,12411,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(435935,12412,'_sli_media_id','17859103651016326'),(435936,12412,'_sli_media_username','lavendermatyoga'),(435928,12411,'_sli_likes_count','0'),(435927,12411,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849425771078966-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849425771078966-m.jpg\";}'),(435925,12411,'_sli_product_type',''),(435926,12411,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849425771078966-m.jpg'),(435924,12411,'_sli_video_title',''),(435923,12411,'_sli_shortcode','BG4egC-Pz-3'),(435919,12411,'_sli_media_type','IMAGE'),(435920,12411,'_sli_media_url','https://lavendermatyoga.com?sli-img=BG4egC-Pz-3&size=l'),(435921,12411,'_sli_media_size','a:2:{s:5:\"width\";i:750;s:6:\"height\";i:750;}'),(435922,12411,'_sli_permalink','https://www.instagram.com/p/BG4egC-Pz-3/'),(435918,12411,'_sli_caption','Tonight\'s free yoga will be dedicated to feeling, healing, and releasing with the Full Moon/Summer Solstice energy of today! Join us at 6:00pm in #charlestonsc , visit www.madisonrosenberger.com/community-events\n⭐️\nDo you feel the pull to make shit happen? You can do ANYTHING! Today is a new day, do you feel the summer Solstice awakening the light within you? Do you feel the full moon beckoning you to break free of past fears and past failures. Move forward with confidence! You are ascending to a new level of consiciusness, shake off the cobwebs of the past and embrace the change, embrace the new. I REPEAT, YOU CAN DO ANYTHING!!'),(434809,12410,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434801,12410,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848730041080105-m.jpg'),(434808,12410,'_sli_last_requested','1668028992'),(434807,12410,'_sli_is_story',''),(434806,12410,'_sli_children','a:0:{}'),(434805,12410,'_sli_comments','a:0:{}'),(434804,12410,'_sli_comments_count','0'),(434803,12410,'_sli_likes_count','0'),(434802,12410,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848730041080105-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848730041080105-m.jpg\";}'),(434800,12410,'_sli_product_type',''),(434799,12410,'_sli_video_title',''),(434798,12410,'_sli_shortcode','BG7-sTAPz-w'),(434790,12410,'_sli_media_id','17848730041080105'),(434781,12409,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849554384079985-m.jpg'),(434797,12410,'_sli_permalink','https://www.instagram.com/p/BG7-sTAPz-w/'),(434796,12410,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434794,12410,'_sli_media_type','IMAGE'),(434795,12410,'_sli_media_url','https://lavendermatyoga.com?sli-img=BG7-sTAPz-w&size=l'),(434791,12410,'_sli_media_username','lavendermatyoga'),(434792,12410,'_sli_timestamp','2016-06-22T00:47:37+0000'),(434793,12410,'_sli_caption','Happy International Yoga Day! Interested in exploring your spiritual path through yoga? Then my private program is for you! (We can work via Skype so distance isn\'t an issue) Check it out 👉🏻 www.madisonrosenberger.com/spiritual-yoga\n✨⭐️✨\nBadass tank by @inspiredbystephanierose 💋'),(434787,12409,'_sli_is_story',''),(434788,12409,'_sli_last_requested','1668028991'),(434789,12409,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434786,12409,'_sli_children','a:0:{}'),(434784,12409,'_sli_comments_count','0'),(434785,12409,'_sli_comments','a:0:{}'),(434783,12409,'_sli_likes_count','0'),(434782,12409,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849554384079985-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849554384079985-m.jpg\";}'),(434779,12409,'_sli_video_title',''),(434780,12409,'_sli_product_type',''),(434778,12409,'_sli_shortcode','BHF5EnfArQR'),(434774,12409,'_sli_media_type','IMAGE'),(434775,12409,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHF5EnfArQR&size=l'),(434776,12409,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434777,12409,'_sli_permalink','https://www.instagram.com/p/BHF5EnfArQR/'),(434758,12408,'_sli_shortcode','BHj8o8zA9Jf'),(434759,12408,'_sli_video_title',''),(434760,12408,'_sli_product_type',''),(434761,12408,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857958788013808-m.jpg'),(434762,12408,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857958788013808-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857958788013808-m.jpg\";}'),(434773,12409,'_sli_caption','Have you checked out my article, \"10 Books for Your Self-Love Journey\" over on @happywellmag yet? It\'s a good one 👌🏻✨😉⭐️ \"What is self- love? How do we find it? How do we practice it? You will often hear people advise, “You just need to love yourself more”; wouldn’t it be nice if it was as simple as all that?\" 👉🏻👉🏻👉🏻 http://happywellacademy.com/books-self-love/'),(434772,12409,'_sli_timestamp','2016-06-25T21:10:55+0000'),(434771,12409,'_sli_media_username','lavendermatyoga'),(434770,12409,'_sli_media_id','17849554384079985'),(434769,12408,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434767,12408,'_sli_is_story',''),(434768,12408,'_sli_last_requested','1668028991'),(434766,12408,'_sli_children','a:0:{}'),(434763,12408,'_sli_likes_count','0'),(434764,12408,'_sli_comments_count','0'),(434765,12408,'_sli_comments','a:0:{}'),(434755,12408,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHj8o8zA9Jf&size=l'),(434756,12408,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434757,12408,'_sli_permalink','https://www.instagram.com/p/BHj8o8zA9Jf/'),(434754,12408,'_sli_media_type','IMAGE'),(434753,12408,'_sli_caption','Beach yoga tonight at 6:30pm on #sullivansisland !! Just a reminder that I will only be teaching three more classes this summer! Come while you can 🐠💦🐚🙌🏻\nVisit www.madisonrosenberger.com/community-events or DM me for details!'),(434750,12408,'_sli_media_id','17857958788013808'),(434751,12408,'_sli_media_username','lavendermatyoga'),(434752,12408,'_sli_timestamp','2016-07-07T13:19:18+0000'),(434748,12407,'_sli_last_requested','1668028991'),(434749,12407,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434747,12407,'_sli_is_story',''),(434746,12407,'_sli_children','a:0:{}'),(434741,12407,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860783528051111-m.jpg'),(434745,12407,'_sli_comments','a:0:{}'),(434744,12407,'_sli_comments_count','0'),(434743,12407,'_sli_likes_count','0'),(434742,12407,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860783528051111-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860783528051111-m.jpg\";}'),(434737,12407,'_sli_permalink','https://www.instagram.com/p/BHuXhbkgDi_/'),(434740,12407,'_sli_product_type',''),(434739,12407,'_sli_video_title',''),(434738,12407,'_sli_shortcode','BHuXhbkgDi_'),(434734,12407,'_sli_media_type','IMAGE'),(434735,12407,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHuXhbkgDi_&size=l'),(434736,12407,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434731,12407,'_sli_media_username','lavendermatyoga'),(434732,12407,'_sli_timestamp','2016-07-11T14:26:37+0000'),(434733,12407,'_sli_caption','Woke up feeling unmotivated and down in the dumps...so I\'m taking a page from my own book, putting of email and homework to refill my cup. As you know you can\'t pour from an empty cup and I have clients and yogi students to tend to later today. So right now I\'m tending to myself with a juicy peach, some Sun from Ra (@send_something_beautiful 😉) on my porch with a good book'),(434729,12406,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434730,12407,'_sli_media_id','17860783528051111'),(434728,12406,'_sli_last_requested','1668028990'),(434727,12406,'_sli_is_story',''),(434726,12406,'_sli_children','a:0:{}'),(434722,12406,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858991157051937-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858991157051937-m.jpg\";}'),(434725,12406,'_sli_comments','a:0:{}'),(434724,12406,'_sli_comments_count','0'),(434723,12406,'_sli_likes_count','0'),(434721,12406,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858991157051937-m.jpg'),(434720,12406,'_sli_product_type',''),(434719,12406,'_sli_video_title',''),(434718,12406,'_sli_shortcode','BHurLJpg0jl'),(434717,12406,'_sli_permalink','https://www.instagram.com/p/BHurLJpg0jl/'),(434698,12405,'_sli_shortcode','BHu86D8AYdy'),(434699,12405,'_sli_video_title',''),(434700,12405,'_sli_product_type',''),(434701,12405,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850010948077817-m.jpg'),(434702,12405,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850010948077817-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850010948077817-m.jpg\";}'),(434703,12405,'_sli_likes_count','0'),(434704,12405,'_sli_comments_count','0'),(434705,12405,'_sli_comments','a:0:{}'),(434706,12405,'_sli_children','a:0:{}'),(434707,12405,'_sli_is_story',''),(434708,12405,'_sli_last_requested','1668028990'),(434709,12405,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434710,12406,'_sli_media_id','17858991157051937'),(434711,12406,'_sli_media_username','lavendermatyoga'),(434712,12406,'_sli_timestamp','2016-07-11T17:18:20+0000'),(434713,12406,'_sli_caption','Taking this sandy critter to the vet for his annual shots today 🤕 \n#greatdane #sullivansisland #charlestonsc'),(434714,12406,'_sli_media_type','IMAGE'),(434715,12406,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHurLJpg0jl&size=l'),(434716,12406,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434697,12405,'_sli_permalink','https://www.instagram.com/p/BHu86D8AYdy/'),(434696,12405,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434690,12405,'_sli_media_id','17850010948077817'),(434691,12405,'_sli_media_username','lavendermatyoga'),(434692,12405,'_sli_timestamp','2016-07-11T19:53:17+0000'),(434693,12405,'_sli_caption','Looking for something to help you unwind tonight? Two Monday\'s a month I teach FREE yoga to help everyone destress and prepare for the work week, and tonight\'s the night! Beginners class open to everyone and anyone tonight at  Blue Cross Blue Shield in Mt.Pleasant Towne Center, at 6:00pm 🙌🏻\nDM with any questions!'),(434694,12405,'_sli_media_type','IMAGE'),(434695,12405,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHu86D8AYdy&size=l'),(434688,12404,'_sli_last_requested','1668028989'),(434689,12404,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434687,12404,'_sli_is_story',''),(434685,12404,'_sli_comments','a:0:{}'),(434686,12404,'_sli_children','a:0:{}'),(434684,12404,'_sli_comments_count','0'),(434683,12404,'_sli_likes_count','0'),(434682,12404,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849362927109089-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849362927109089-m.jpg\";}'),(434678,12404,'_sli_shortcode','BHxbL-UAs35'),(434679,12404,'_sli_video_title',''),(434680,12404,'_sli_product_type',''),(434681,12404,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849362927109089-m.jpg'),(434677,12404,'_sli_permalink','https://www.instagram.com/p/BHxbL-UAs35/'),(434676,12404,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434675,12404,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHxbL-UAs35&size=l'),(434674,12404,'_sli_media_type','IMAGE'),(434673,12404,'_sli_caption','Come fly with me tomorrow! There is still space for tomorrow Aerial Yoga class at 6:00pm! DM for details on how to sign up! \n#aerialyoga #charlestonsc #aerialfit'),(434672,12404,'_sli_timestamp','2016-07-12T18:56:21+0000'),(434670,12404,'_sli_media_id','17849362927109089'),(434671,12404,'_sli_media_username','lavendermatyoga'),(434662,12403,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852485825066368-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852485825066368-m.jpg\";}'),(434669,12403,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434668,12403,'_sli_last_requested','1668028989'),(434667,12403,'_sli_is_story',''),(434666,12403,'_sli_children','a:0:{}'),(434665,12403,'_sli_comments','a:0:{}'),(434663,12403,'_sli_likes_count','0'),(434664,12403,'_sli_comments_count','0'),(434660,12403,'_sli_product_type',''),(434653,12403,'_sli_caption','Absolutely in love with my new Quartz Crystal wand that I purchased from @the_inspired_spirit  for my crystal course with @wherejunipergrows ...thanks Heather I adore it! Charged it up with some sun and mermaid energy today 🌞🐠🐚👌🏻✨💦 (we need a crystal emoji!!!)'),(434661,12403,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852485825066368-m.jpg'),(434654,12403,'_sli_media_type','IMAGE'),(434655,12403,'_sli_media_url','https://lavendermatyoga.com?sli-img=BHyGqIlABoK&size=l'),(434656,12403,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434658,12403,'_sli_shortcode','BHyGqIlABoK'),(434659,12403,'_sli_video_title',''),(434657,12403,'_sli_permalink','https://www.instagram.com/p/BHyGqIlABoK/'),(434652,12403,'_sli_timestamp','2016-07-13T01:16:13+0000'),(434651,12403,'_sli_media_username','lavendermatyoga'),(434650,12403,'_sli_media_id','17852485825066368'),(434643,12402,'_sli_likes_count','0'),(434644,12402,'_sli_comments_count','0'),(434645,12402,'_sli_comments','a:0:{}'),(434646,12402,'_sli_children','a:0:{}'),(434647,12402,'_sli_is_story',''),(434648,12402,'_sli_last_requested','1668028988'),(434649,12402,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434641,12402,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858897206046553-m.jpg'),(434642,12402,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858897206046553-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858897206046553-m.jpg\";}'),(434639,12402,'_sli_video_title',''),(434640,12402,'_sli_product_type',''),(434638,12402,'_sli_shortcode','BIIG4WGg8Mw'),(434634,12402,'_sli_media_type','IMAGE'),(434635,12402,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIIG4WGg8Mw&size=l'),(434636,12402,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434637,12402,'_sli_permalink','https://www.instagram.com/p/BIIG4WGg8Mw/'),(434633,12402,'_sli_caption','Who knew succulents bloomed? Not I! Look at my beauty baby!\n🌺🍃🍄'),(434631,12402,'_sli_media_username','lavendermatyoga'),(434632,12402,'_sli_timestamp','2016-07-21T14:21:27+0000'),(434630,12402,'_sli_media_id','17858897206046553'),(434629,12401,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434626,12401,'_sli_children','a:0:{}'),(434628,12401,'_sli_last_requested','1668028988'),(434622,12401,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849824219091406-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849824219091406-m.jpg\";}'),(434627,12401,'_sli_is_story',''),(434624,12401,'_sli_comments_count','0'),(434625,12401,'_sli_comments','a:0:{}'),(434623,12401,'_sli_likes_count','0'),(434621,12401,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17849824219091406-m.jpg'),(434620,12401,'_sli_product_type',''),(434618,12401,'_sli_shortcode','BIfP7KbAsyy'),(434619,12401,'_sli_video_title',''),(434616,12401,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434617,12401,'_sli_permalink','https://www.instagram.com/p/BIfP7KbAsyy/'),(434605,12400,'_sli_comments','a:0:{}'),(434606,12400,'_sli_children','a:0:{}'),(434607,12400,'_sli_is_story',''),(434608,12400,'_sli_last_requested','1668028987'),(434609,12400,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434610,12401,'_sli_media_id','17849824219091406'),(434611,12401,'_sli_media_username','lavendermatyoga'),(434612,12401,'_sli_timestamp','2016-07-30T14:03:00+0000'),(434613,12401,'_sli_caption','I just get all giggly and excited when I see people diving into things I have created! It\'s the best part about being a spiritual entrepreneur 🙏🏻💗\n@romy.wyser has printed out her 22 pages where I paired a yoga pose with each card from the major arcana and is ready to start her yoga tarot journey!\n✨\nIf you\'ve been thinking about enrolling in my online lifetime access course do so now! Prices may be rising after the summer ends 🙈\nVisit www.madisonrosenberger.com/tarotsummerschool for details and to sign up!'),(434614,12401,'_sli_media_type','IMAGE'),(434615,12401,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIfP7KbAsyy&size=l'),(434604,12400,'_sli_comments_count','0'),(434569,12398,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434603,12400,'_sli_likes_count','0'),(434602,12400,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859321448013022-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859321448013022-m.jpg\";}'),(434601,12400,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859321448013022-m.jpg'),(434600,12400,'_sli_product_type',''),(434598,12400,'_sli_shortcode','BIkY0RsApOB'),(434599,12400,'_sli_video_title',''),(434597,12400,'_sli_permalink','https://www.instagram.com/p/BIkY0RsApOB/'),(434596,12400,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434594,12400,'_sli_media_type','IMAGE'),(434595,12400,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIkY0RsApOB&size=l'),(434593,12400,'_sli_caption','Twice a month I teach at Blue Cross to bring free yoga to the public! 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This is for All Levels on you need is a willingness to learn 😁💕🙏🏻\nHead to www.madisonrosenberger.com/community-events to register!'),(434592,12400,'_sli_timestamp','2016-08-01T13:56:55+0000'),(434591,12400,'_sli_media_username','lavendermatyoga'),(434590,12400,'_sli_media_id','17859321448013022'),(434589,12399,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434588,12399,'_sli_last_requested','1668028987'),(434587,12399,'_sli_is_story',''),(434586,12399,'_sli_children','a:0:{}'),(434583,12399,'_sli_likes_count','0'),(434584,12399,'_sli_comments_count','0'),(434585,12399,'_sli_comments','a:0:{}'),(434582,12399,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859243466049782-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859243466049782-m.jpg\";}'),(434581,12399,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859243466049782-m.jpg'),(434580,12399,'_sli_product_type',''),(434579,12399,'_sli_video_title',''),(434578,12399,'_sli_shortcode','BIxQ3V2A-5n'),(434577,12399,'_sli_permalink','https://www.instagram.com/p/BIxQ3V2A-5n/'),(434574,12399,'_sli_media_type','IMAGE'),(434575,12399,'_sli_media_url','https://lavendermatyoga.com?sli-img=BIxQ3V2A-5n&size=l'),(434576,12399,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434573,12399,'_sli_caption','My yoga guru stole my mat!\nYou down dog? 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And we only have two left after tonight! 🌊🌊🌊\nDM me for details! #beachyoga #charlestonsc @charlestonsc @charlestonmag @charleston.usa'),(434532,12397,'_sli_timestamp','2016-08-11T18:04:11+0000'),(434531,12397,'_sli_media_username','lavendermatyoga'),(434526,12396,'_sli_children','a:0:{}'),(434527,12396,'_sli_is_story',''),(434528,12396,'_sli_last_requested','1668028986'),(434529,12396,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434530,12397,'_sli_media_id','17860735120011607'),(434525,12396,'_sli_comments','a:0:{}'),(434524,12396,'_sli_comments_count','0'),(434523,12396,'_sli_likes_count','0'),(434513,12396,'_sli_caption','I\'m officially a SUP Yoga Teacher!!✨✨✨\nThis week was tremendously healing for me, a lot of repressed emotions and self judgments were released , I was cracked wide open. This week keeps reminding me of a quote I love from the Cinderella movie , \"The greatest risk any of us will take is to be seen as we truly are.\" This trip encouraged me to be even more vulnerable, to truly trust and to radically let go. When you are your most vulnerable truest self then you are in tune with your purpose and what you are here to bring to the world. Be raw and real and trust yourself. The more you trust that you aren\'t alone, that you know what you need, and that your life is perfectly planned,the more life will allow you to sail over whitewater safely. In paddleboard yoga if you grip, you fall, you must trust the board, trust the water and relax into the poses. Trust life. Trust that everything will be okay. You are safe and you are perfect.\n🐠🐬🐠🐬\nCurrently in a hotel ordering room service and watching Harry Potter 🙌🏻 Then it\'s back home for another week of vacation with family! Remember I won\'t be back in office until Sep 6th (see last post) but I\'ll catch up with everyone after the holiday!! 🙏🏻💗🙏🏻😘🐠👌🏻🔮'),(434521,12396,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862047929052579-m.jpg'),(434520,12396,'_sli_product_type',''),(434519,12396,'_sli_video_title',''),(434518,12396,'_sli_shortcode','BJrDfeggzlY'),(434517,12396,'_sli_permalink','https://www.instagram.com/p/BJrDfeggzlY/'),(434516,12396,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434514,12396,'_sli_media_type','IMAGE'),(434515,12396,'_sli_media_url','https://lavendermatyoga.com?sli-img=BJrDfeggzlY&size=l'),(434509,12395,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434510,12396,'_sli_media_id','17862047929052579'),(434511,12396,'_sli_media_username','lavendermatyoga'),(434512,12396,'_sli_timestamp','2016-08-29T00:36:39+0000'),(434508,12395,'_sli_last_requested','1668028985'),(434505,12395,'_sli_comments','a:0:{}'),(434506,12395,'_sli_children','a:0:{}'),(434507,12395,'_sli_is_story',''),(434503,12395,'_sli_likes_count','0'),(434504,12395,'_sli_comments_count','0'),(434501,12395,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861727988004812-m.jpg'),(434502,12395,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861727988004812-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861727988004812-m.jpg\";}'),(434494,12395,'_sli_media_type','IMAGE'),(434495,12395,'_sli_media_url','https://lavendermatyoga.com?sli-img=BJ_OH8lAQjx&size=l'),(434496,12395,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434497,12395,'_sli_permalink','https://www.instagram.com/p/BJ_OH8lAQjx/'),(434498,12395,'_sli_shortcode','BJ_OH8lAQjx'),(434499,12395,'_sli_video_title',''),(434500,12395,'_sli_product_type',''),(434493,12395,'_sli_caption','Towel in the grass by the pool + 🌞 + my new favorite book by @dianacooperangels + a little sunscreen for this ghost 🙋🏼= a great Labor Day. Next up headed to dinner and a movie with my man, counting my blessings today. So much gratitude. Tomorrow I\'ll be back in full swing taking clients and studying my hiney off for the million courses I\'m currently enrolled in, so I\'m soaking up the sunshine while I can 🐬🐠💋⭐️✨🙌🏻🐬🐚\nHappy Labor Day!'),(434492,12395,'_sli_timestamp','2016-09-05T20:34:22+0000'),(434485,12394,'_sli_comments','a:0:{}'),(434490,12395,'_sli_media_id','17861727988004812'),(434491,12395,'_sli_media_username','lavendermatyoga'),(434486,12394,'_sli_children','a:0:{}'),(434487,12394,'_sli_is_story',''),(434488,12394,'_sli_last_requested','1668028985'),(434489,12394,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434428,12391,'_sli_last_requested','1668028984'),(434429,12391,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434430,12392,'_sli_media_id','17842423051158724'),(434431,12392,'_sli_media_username','lavendermatyoga'),(434432,12392,'_sli_timestamp','2016-09-17T15:01:46+0000'),(434433,12392,'_sli_caption','I rub Serenity on the bottom of my feet every night before bed and finito, I\'m out like a light and I sleep like a baby!\n✨✨✨\nNow Serenity comes in capsules!!\n✨✨✨\nOur Earth\'s plants have so much to offer us, a natural solution that respects our body and moves in a natural flow with our energy\n✨✨✨\nReady to shop essential oils but have some questions first? Or need an intuitive consult on the proper oils for you? DM me today! ✨✨✨'),(434483,12394,'_sli_likes_count','0'),(434484,12394,'_sli_comments_count','0'),(434482,12394,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861176045041174-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861176045041174-m.jpg\";}'),(434480,12394,'_sli_product_type',''),(434481,12394,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17861176045041174-m.jpg'),(434479,12394,'_sli_video_title',''),(434478,12394,'_sli_shortcode','BKCKPBoAM9O'),(434477,12394,'_sli_permalink','https://www.instagram.com/p/BKCKPBoAM9O/'),(434476,12394,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434473,12394,'_sli_caption','Two words. Crystal Bath ✨🔮☺️🦄'),(434474,12394,'_sli_media_type','IMAGE'),(434475,12394,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKCKPBoAM9O&size=l'),(434469,12393,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434470,12394,'_sli_media_id','17861176045041174'),(434471,12394,'_sli_media_username','lavendermatyoga'),(434472,12394,'_sli_timestamp','2016-09-06T23:58:06+0000'),(434468,12393,'_sli_last_requested','1668028985'),(434467,12393,'_sli_is_story',''),(434464,12393,'_sli_comments_count','0'),(434465,12393,'_sli_comments','a:0:{}'),(434466,12393,'_sli_children','a:0:{}'),(434455,12393,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKYvex3AU4R&size=l'),(434456,12393,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434457,12393,'_sli_permalink','https://www.instagram.com/p/BKYvex3AU4R/'),(434458,12393,'_sli_shortcode','BKYvex3AU4R'),(434459,12393,'_sli_video_title',''),(434460,12393,'_sli_product_type',''),(434461,12393,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842373710171645-m.jpg'),(434462,12393,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842373710171645-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842373710171645-m.jpg\";}'),(434463,12393,'_sli_likes_count','0'),(434454,12393,'_sli_media_type','IMAGE'),(434450,12393,'_sli_media_id','17842373710171645'),(434451,12393,'_sli_media_username','lavendermatyoga'),(434452,12393,'_sli_timestamp','2016-09-15T18:26:51+0000'),(434453,12393,'_sli_caption','My trip to CO was anything but ideal, in fact it was quite miserable... But it was exactly what I needed and really made room for some seriously transformative healing. After returning home I spent a few weeks integrating and adjusting to huge energy shifts, I now feel deeply changed and ready to move forward.\n✨✨✨\nInterested in reading about my trip and what happens when everything goes so perfectly WRONG?\n✨✨✨\nThe story drops tonight in my newsletter! So if you aren\'t on the list just scoot on over to my website (link in bio 👆🏻) and sign up, you get a free 44 page ebook in the process!! ✨✨✨'),(434449,12392,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434447,12392,'_sli_is_story',''),(434448,12392,'_sli_last_requested','1668028984'),(434445,12392,'_sli_comments','a:0:{}'),(434446,12392,'_sli_children','a:0:{}'),(434443,12392,'_sli_likes_count','0'),(434444,12392,'_sli_comments_count','0'),(434439,12392,'_sli_video_title',''),(434440,12392,'_sli_product_type',''),(434441,12392,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842423051158724-m.jpg'),(434442,12392,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842423051158724-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842423051158724-m.jpg\";}'),(434438,12392,'_sli_shortcode','BKdhmZdg5j_'),(434437,12392,'_sli_permalink','https://www.instagram.com/p/BKdhmZdg5j_/'),(434436,12392,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434435,12392,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKdhmZdg5j_&size=l'),(434434,12392,'_sli_media_type','IMAGE'),(434425,12391,'_sli_comments','a:0:{}'),(434426,12391,'_sli_children','a:0:{}'),(434427,12391,'_sli_is_story',''),(434423,12391,'_sli_likes_count','0'),(434424,12391,'_sli_comments_count','0'),(434422,12391,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842502308193730-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842502308193730-m.jpg\";}'),(434420,12391,'_sli_product_type',''),(434421,12391,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842502308193730-m.jpg'),(434419,12391,'_sli_video_title',''),(434418,12391,'_sli_shortcode','BKlVyiJgCJJ'),(434417,12391,'_sli_permalink','https://www.instagram.com/p/BKlVyiJgCJJ/'),(434416,12391,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434410,12391,'_sli_media_id','17842502308193730'),(434411,12391,'_sli_media_username','lavendermatyoga'),(434412,12391,'_sli_timestamp','2016-09-20T15:52:29+0000'),(434413,12391,'_sli_caption','What\' a fabulous idea!!! ✨✨✨\nJust last night I was looking at a deck I own and thought to myself , \"That deck doesn\'t belong to me anymore, who\'s is it?\" ✨✨✨\nThat deck is totally meant for me to use it as @leadwithenergy does! \nPlacing cards around for people to find them and be inspired! Ahh what a great way to use an angel deck!\nWho\'s with me?'),(434414,12391,'_sli_media_type','IMAGE'),(434415,12391,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKlVyiJgCJJ&size=l'),(434409,12390,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434408,12390,'_sli_last_requested','1668028983'),(434405,12390,'_sli_comments','a:0:{}'),(434406,12390,'_sli_children','a:0:{}'),(434407,12390,'_sli_is_story',''),(434403,12390,'_sli_likes_count','0'),(434404,12390,'_sli_comments_count','0'),(434402,12390,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852348326086533-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852348326086533-m.jpg\";}'),(434400,12390,'_sli_product_type',''),(434401,12390,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17852348326086533-m.jpg'),(434399,12390,'_sli_video_title',''),(434398,12390,'_sli_shortcode','BKoTM9jgWwC'),(434397,12390,'_sli_permalink','https://www.instagram.com/p/BKoTM9jgWwC/'),(434396,12390,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434395,12390,'_sli_media_url','https://lavendermatyoga.com?sli-img=BKoTM9jgWwC&size=l'),(434362,12388,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856824080066800-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856824080066800-m.jpg\";}'),(434363,12388,'_sli_likes_count','0'),(434364,12388,'_sli_comments_count','0'),(434365,12388,'_sli_comments','a:0:{}'),(434366,12388,'_sli_children','a:0:{}'),(434367,12388,'_sli_is_story',''),(434368,12388,'_sli_last_requested','1668028983'),(434369,12388,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434370,12389,'_sli_media_id','17862319831062263'),(434371,12389,'_sli_media_username','lavendermatyoga'),(434372,12389,'_sli_timestamp','2016-09-26T18:02:05+0000'),(434373,12389,'_sli_caption','Tonight as we shift into the final phase of the moon cycle I will be leading a Yin Yoga class to match the subtle yin energy of tonight\'s Balsamic Moon!\n🌛🌝🌜\nCome on out to Blue Cross Blue Shield in Mt.Pleasant Towne Center tonight at 6:00pm to join! Class is free!\n✨⭐️✨'),(434394,12390,'_sli_media_type','IMAGE'),(434393,12390,'_sli_caption','Look what came today! My diploma in Natural Health for Animals!! 🦄🐬\nIn October I will be announcing brand new offerings! My services are getting a mega makeover!\n🐬🦄\nOne of those new services will be Intuitive Pet Readings/Healings! ✨✨✨💋'),(434390,12390,'_sli_media_id','17852348326086533'),(434391,12390,'_sli_media_username','lavendermatyoga'),(434392,12390,'_sli_timestamp','2016-09-21T19:27:36+0000'),(434389,12389,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434388,12389,'_sli_last_requested','1668028983'),(434387,12389,'_sli_is_story',''),(434386,12389,'_sli_children','a:0:{}'),(434385,12389,'_sli_comments','a:0:{}'),(434384,12389,'_sli_comments_count','0'),(434383,12389,'_sli_likes_count','0'),(434379,12389,'_sli_video_title',''),(434380,12389,'_sli_product_type',''),(434381,12389,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862319831062263-m.jpg'),(434382,12389,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862319831062263-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17862319831062263-m.jpg\";}'),(434378,12389,'_sli_shortcode','BK1BY71glZE'),(434377,12389,'_sli_permalink','https://www.instagram.com/p/BK1BY71glZE/'),(434376,12389,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434375,12389,'_sli_media_url','https://lavendermatyoga.com?sli-img=BK1BY71glZE&size=l'),(434374,12389,'_sli_media_type','IMAGE'),(434361,12388,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17856824080066800-m.jpg'),(434360,12388,'_sli_product_type',''),(434359,12388,'_sli_video_title',''),(434358,12388,'_sli_shortcode','BK6eS57hIyM'),(434357,12388,'_sli_permalink','https://www.instagram.com/p/BK6eS57hIyM/'),(434356,12388,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434347,12387,'_sli_is_story',''),(434348,12387,'_sli_last_requested','1668028982'),(434355,12388,'_sli_media_url','https://lavendermatyoga.com?sli-img=BK6eS57hIyM&size=l'),(434354,12388,'_sli_media_type','IMAGE'),(434353,12388,'_sli_caption','Settling in for a night of studying 😁'),(434350,12388,'_sli_media_id','17856824080066800'),(434351,12388,'_sli_media_username','lavendermatyoga'),(434352,12388,'_sli_timestamp','2016-09-28T20:50:52+0000'),(434349,12387,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434346,12387,'_sli_children','a:0:{}'),(434345,12387,'_sli_comments','a:0:{}'),(434344,12387,'_sli_comments_count','0'),(434343,12387,'_sli_likes_count','0'),(434334,12387,'_sli_media_type','IMAGE'),(434335,12387,'_sli_media_url','https://lavendermatyoga.com?sli-img=BLOjjXKhy0L&size=l'),(434336,12387,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434337,12387,'_sli_permalink','https://www.instagram.com/p/BLOjjXKhy0L/'),(434338,12387,'_sli_shortcode','BLOjjXKhy0L'),(434339,12387,'_sli_video_title',''),(434340,12387,'_sli_product_type',''),(434341,12387,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853493516099956-m.jpg'),(434342,12387,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853493516099956-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853493516099956-m.jpg\";}'),(434314,12386,'_sli_media_type','IMAGE'),(434315,12386,'_sli_media_url','https://lavendermatyoga.com?sli-img=BLln2z0hLpo&size=l'),(434316,12386,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434317,12386,'_sli_permalink','https://www.instagram.com/p/BLln2z0hLpo/'),(434318,12386,'_sli_shortcode','BLln2z0hLpo'),(434319,12386,'_sli_video_title',''),(434320,12386,'_sli_product_type',''),(434321,12386,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863549183011108-m.jpg'),(434329,12386,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434330,12387,'_sli_media_id','17853493516099956'),(434331,12387,'_sli_media_username','lavendermatyoga'),(434332,12387,'_sli_timestamp','2016-10-06T16:01:37+0000'),(434333,12387,'_sli_caption','Hunkered down at Barnes and Noble (my favorite place on earth) studying for my 500YTT exam with my guy while he studies to become the world\'s greatest engineer! Haha\n✨✨✨\nMy big new offerings announcement will now be pushed back due to my evacuation from Charleston. The hurricane is making me reschedule everything I so perfectly laid out but I\'m grateful because I know this is just another way Hurricane Matthew is teaching me more and more to let go of control! 💕🦄💕\nBut...regardless of the \"when\" I will be announcing the new services and programs via my newsletter, so if you haven\'t subscribed head to my website (link in bio 👆🏻) and sign up in the footer of the site (You get my free ebook on Self-Care after signing up!)\n🐬🐬🐬\nStay safe fellow Charlestonians!'),(434326,12386,'_sli_children','a:0:{}'),(434327,12386,'_sli_is_story',''),(434328,12386,'_sli_last_requested','1668028982'),(434325,12386,'_sli_comments','a:0:{}'),(434323,12386,'_sli_likes_count','0'),(434324,12386,'_sli_comments_count','0'),(434322,12386,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863549183011108-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863549183011108-m.jpg\";}'),(434308,12385,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434306,12385,'_sli_is_story',''),(434307,12385,'_sli_last_requested','1668028981'),(434302,12385,'_sli_likes_count','0'),(434303,12385,'_sli_comments_count','0'),(434304,12385,'_sli_comments','a:0:{}'),(434305,12385,'_sli_children','a:0:{}'),(434293,12385,'_sli_media_type','IMAGE'),(434294,12385,'_sli_media_url','https://lavendermatyoga.com?sli-img=BMFcvRaB7Vd&size=l'),(434295,12385,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434296,12385,'_sli_permalink','https://www.instagram.com/p/BMFcvRaB7Vd/'),(434297,12385,'_sli_shortcode','BMFcvRaB7Vd'),(434298,12385,'_sli_video_title',''),(434299,12385,'_sli_product_type',''),(434300,12385,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843711206141141-m.jpg'),(434301,12385,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843711206141141-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843711206141141-m.jpg\";}'),(434292,12385,'_sli_caption','As I sit here tonight studying to finally take my 500hr Yoga Teacher exam tomorrow I am reflecting on this incredible journey\n✨✨✨\nThis photo is from the physical test from my 200hr training back in 2013 (can you spot me?😁) We were doing 108 Sun Salutes to complete our training, little did I know it was just the beginning. ✨✨✨\nShortly after I moved to Charleston and began my advanced training with @holycowyogacenter , and the past three years have been life changing.\n✨✨✨\nYoga has truly changed my life...when I found it in college I had no idea it would lead me towards my life\'s purpose and a grand new perspective of the world. Yoga triggered my intuitive gifts and and drew me to the path I was meant to live. Yoga was the gateway to my spiritual world and my spiritual exploration.\n💕💕💕💕\nI have so much gratitude for my yoga practice, gratitude for the knowledge I have gained and gratitude for how it has shaped who I am today. ✨✨✨\nTomorrow (if my written exam goes according to plan) it will be the conclusion of this chapter but this journey will never end and for that I am also grateful 🙏🏻\n#30daysofloveandgratitude'),(434288,12384,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434289,12385,'_sli_media_id','17843711206141141'),(434290,12385,'_sli_media_username','lavendermatyoga'),(434291,12385,'_sli_timestamp','2016-10-27T23:40:18+0000'),(434285,12384,'_sli_children','a:0:{}'),(434286,12384,'_sli_is_story',''),(434287,12384,'_sli_last_requested','1668028981'),(434284,12384,'_sli_comments','a:0:{}'),(434283,12384,'_sli_comments_count','0'),(434282,12384,'_sli_likes_count','0'),(434281,12384,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854972213096780-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854972213096780-m.jpg\";}'),(434274,12384,'_sli_media_url','https://lavendermatyoga.com?sli-img=BMeUg1IhGS5&size=l'),(434275,12384,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434276,12384,'_sli_permalink','https://www.instagram.com/p/BMeUg1IhGS5/'),(434277,12384,'_sli_shortcode','BMeUg1IhGS5'),(434278,12384,'_sli_video_title',''),(434279,12384,'_sli_product_type',''),(434280,12384,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17854972213096780-m.jpg'),(434273,12384,'_sli_media_type','IMAGE'),(434272,12384,'_sli_caption','One lucky winner from the #30daysofloveandgratitude challenge will win this beautiful green aventurine stone as well as a session with myself and with @brandylittles !  And it\'s still not too late to join!!😍✨💕\nYou can start your 30 days anytime you want! (30 days of writing a list of five things your grateful for every day, no repeats!) All you have to do to enter to win is post about something your grateful for, use the hashtag #30daysofloveandgratitude and tag myself and @brandylittles , that\'s it!\n🙏🏻🙏🏻🙏🏻🙏🏻💋'),(434265,12383,'_sli_children','a:0:{}'),(434266,12383,'_sli_is_story',''),(434267,12383,'_sli_last_requested','1668028980'),(434268,12383,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434269,12384,'_sli_media_id','17854972213096780'),(434270,12384,'_sli_media_username','lavendermatyoga'),(434271,12384,'_sli_timestamp','2016-11-06T15:29:26+0000'),(434263,12383,'_sli_comments_count','0'),(434264,12383,'_sli_comments','a:0:{}'),(434262,12383,'_sli_likes_count','0'),(434261,12383,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865096541023505-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865096541023505-m.jpg\";}'),(434260,12383,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17865096541023505-m.jpg'),(434253,12383,'_sli_media_type','IMAGE'),(434254,12383,'_sli_media_url','https://lavendermatyoga.com?sli-img=BM2lFOjh2wU&size=l'),(434255,12383,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434256,12383,'_sli_permalink','https://www.instagram.com/p/BM2lFOjh2wU/'),(434257,12383,'_sli_shortcode','BM2lFOjh2wU'),(434258,12383,'_sli_video_title',''),(434259,12383,'_sli_product_type',''),(434252,12383,'_sli_caption','So my \"moontime\" decided to come on the exact day of the massive full moon yesterday and let\'s just say I was like 😝😡🙃😅😫😭😵😤😰 ..... and then I tried out my brand new potion from @woodenspoonherbs and I was like 😌😌😌😌😌😌......... you get the point ✨😇✨'),(434202,12380,'_sli_likes_count','0'),(434203,12380,'_sli_comments_count','0'),(434204,12380,'_sli_comments','a:0:{}'),(434205,12380,'_sli_children','a:0:{}'),(434206,12380,'_sli_is_story',''),(434207,12380,'_sli_last_requested','1668028979'),(434208,12380,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434209,12381,'_sli_media_id','17872268821047535'),(434210,12381,'_sli_media_username','lavendermatyoga'),(434211,12381,'_sli_timestamp','2017-01-09T15:40:03+0000'),(434212,12381,'_sli_caption','Adding a little Cheer to this freezing cold day with these 2 self care tools. What are you doing to take care of yourself today?'),(434213,12381,'_sli_media_type','IMAGE'),(434214,12381,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPDImk8h6it&size=l'),(434215,12381,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(434216,12381,'_sli_permalink','https://www.instagram.com/p/BPDImk8h6it/'),(434217,12381,'_sli_shortcode','BPDImk8h6it'),(434218,12381,'_sli_video_title',''),(434219,12381,'_sli_product_type',''),(434220,12381,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17872268821047535-m.jpg'),(434221,12381,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17872268821047535-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17872268821047535-m.jpg\";}'),(434222,12381,'_sli_likes_count','0'),(434223,12381,'_sli_comments_count','0'),(434224,12381,'_sli_comments','a:0:{}'),(434225,12381,'_sli_children','a:0:{}'),(434226,12381,'_sli_is_story',''),(434227,12381,'_sli_last_requested','1668028980'),(434228,12381,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434229,12382,'_sli_media_id','17866774003058139'),(434230,12382,'_sli_media_username','lavendermatyoga'),(434231,12382,'_sli_timestamp','2016-11-17T19:50:53+0000'),(434232,12382,'_sli_caption','Today I had a Coke\nYes, yes I know how terrible they are, they rot insides and are the epitome of poor health...but guess what?\nI\'m human and today I had a Coke!\nPlease stop putting pressure on yourself and others to be perfect! Lower your expectations, you aren\'t going to be 100% in alignment all of the time.\nWe are spirits having a human experience which includes being \"bad\" from time to time\nI put that word in quotes because there is no bad or good, there is only what \"is\", this is a human experience and it comes with \"bad\" and \"good\" despite how hard you try to always be in alignment you will always have both sides of the coin in play!\nIt\'s no wonder everyone has such a hard time with self-love, because we refuse to accept ourselves as human beings.\nHumans who eat choc cake, binge watch Netflix, have one-night stands and drink Coke from time to time.\nSpirituality is not about striving for perfection, it\'s about accepting yourself completely. It\'s not about trying to fix yourself, it\'s about realizing you\'re already absolutely perfect even when you decide to drink a Coke.'),(434233,12382,'_sli_media_type','IMAGE'),(434234,12382,'_sli_media_url','https://lavendermatyoga.com?sli-img=BM7HLTUByWA&size=l'),(434235,12382,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434236,12382,'_sli_permalink','https://www.instagram.com/p/BM7HLTUByWA/'),(434237,12382,'_sli_shortcode','BM7HLTUByWA'),(434250,12383,'_sli_media_username','lavendermatyoga'),(434251,12383,'_sli_timestamp','2016-11-16T01:35:59+0000'),(434249,12383,'_sli_media_id','17865096541023505'),(434246,12382,'_sli_is_story',''),(434247,12382,'_sli_last_requested','1668028980'),(434248,12382,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434245,12382,'_sli_children','a:0:{}'),(434244,12382,'_sli_comments','a:0:{}'),(434242,12382,'_sli_likes_count','0'),(434243,12382,'_sli_comments_count','0'),(434241,12382,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866774003058139-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866774003058139-m.jpg\";}'),(434238,12382,'_sli_video_title',''),(434239,12382,'_sli_product_type',''),(434240,12382,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866774003058139-m.jpg'),(432687,12361,'_sli_media_type','IMAGE'),(432688,12361,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bi-B97ng7SW&size=l'),(432686,12361,'_sli_caption','So this is what heaven looks like...... via @herbivorebotanicals'),(434201,12380,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858236516123821-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858236516123821-m.jpg\";}'),(434197,12380,'_sli_shortcode','BPOP1cAhe3Q'),(434198,12380,'_sli_video_title',''),(434199,12380,'_sli_product_type',''),(434200,12380,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858236516123821-m.jpg'),(434193,12380,'_sli_media_type','IMAGE'),(434194,12380,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPOP1cAhe3Q&size=l'),(434195,12380,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(434196,12380,'_sli_permalink','https://www.instagram.com/p/BPOP1cAhe3Q/'),(434190,12380,'_sli_media_username','lavendermatyoga'),(434191,12380,'_sli_timestamp','2017-01-13T23:14:54+0000'),(434192,12380,'_sli_caption','Did some mermaid channeling at the beach today and received this message to share with you! 🐡🦀🐋🐬🐙\nThe mermaids ask you to stay optimistic and recognize you are worth all that you desire. Stop longing for what you wish for. Stop wishing on stars, instead realize you are the star. Stop hiding away your light, shine bright and so fully that it is all consuming. Your dreams are being drawn to you like a firefly to a spark.'),(434189,12380,'_sli_media_id','17858236516123821'),(432681,12360,'_sli_last_requested','1667942581'),(432682,12360,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432683,12361,'_sli_media_id','17947689355028710'),(432684,12361,'_sli_media_username','lavendermatyoga'),(432685,12361,'_sli_timestamp','2018-05-19T18:33:45+0000'),(432653,12359,'_sli_product_type',''),(432654,12359,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855888239256764-m.jpg'),(432651,12359,'_sli_shortcode','BjH1mzOAA-v'),(432652,12359,'_sli_video_title',''),(432650,12359,'_sli_permalink','https://www.instagram.com/p/BjH1mzOAA-v/'),(432649,12359,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432648,12359,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjH1mzOAA-v&size=l'),(432647,12359,'_sli_media_type','IMAGE'),(432646,12359,'_sli_caption','I literally wouldn’t make it through my moontime without this tonic by @woodenspoonherbs 🙏🏻🙏🏻 I cant recommend it enough!'),(432643,12359,'_sli_media_id','17855888239256764'),(432644,12359,'_sli_media_username','lavendermatyoga'),(432645,12359,'_sli_timestamp','2018-05-23T13:58:09+0000'),(432642,12358,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432640,12358,'_sli_is_story',''),(432641,12358,'_sli_last_requested','1667942580'),(432639,12358,'_sli_children','a:0:{}'),(432637,12358,'_sli_comments_count','0'),(432638,12358,'_sli_comments','a:0:{}'),(432634,12358,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17948292007002251-m.jpg'),(432635,12358,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17948292007002251-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17948292007002251-m.jpg\";}'),(432636,12358,'_sli_likes_count','0'),(432633,12358,'_sli_product_type',''),(432631,12358,'_sli_shortcode','BjNEtnPgiAO'),(432632,12358,'_sli_video_title',''),(432630,12358,'_sli_permalink','https://www.instagram.com/p/BjNEtnPgiAO/'),(432629,12358,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(432628,12358,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjNEtnPgiAO&size=l'),(432627,12358,'_sli_media_type','IMAGE'),(432624,12358,'_sli_media_username','lavendermatyoga'),(432625,12358,'_sli_timestamp','2018-05-25T14:46:21+0000'),(432626,12358,'_sli_caption','The highlighted part is key but the whole page is gold! This can happen for anyone but most often it is the woman in the relationship. This is why practicing to be interdependent is key in relationships.'),(432621,12357,'_sli_last_requested','1667942580'),(434188,12379,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434187,12379,'_sli_last_requested','1668028979'),(434186,12379,'_sli_is_story',''),(434184,12379,'_sli_comments','a:0:{}'),(434185,12379,'_sli_children','a:0:{}'),(434182,12379,'_sli_likes_count','0'),(434181,12379,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858277007121239-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858277007121239-m.jpg\";}'),(434183,12379,'_sli_comments_count','0'),(434176,12379,'_sli_permalink','https://www.instagram.com/p/BPQAul_BGWu/'),(434177,12379,'_sli_shortcode','BPQAul_BGWu'),(434178,12379,'_sli_video_title',''),(434179,12379,'_sli_product_type',''),(434180,12379,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858277007121239-m.jpg'),(434174,12379,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPQAul_BGWu&size=l'),(434175,12379,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:792;}'),(434173,12379,'_sli_media_type','IMAGE'),(434172,12379,'_sli_caption','The lovely Kirsten from @colourlightbalance is hosting a spectacular giveaway! Check it out! ✨✨💕\n#birthangelgiveaway'),(434171,12379,'_sli_timestamp','2017-01-14T15:41:22+0000'),(434170,12379,'_sli_media_username','lavendermatyoga'),(434169,12379,'_sli_media_id','17858277007121239'),(434166,12378,'_sli_is_story',''),(434167,12378,'_sli_last_requested','1668028978'),(434168,12378,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434162,12378,'_sli_likes_count','0'),(434163,12378,'_sli_comments_count','0'),(434164,12378,'_sli_comments','a:0:{}'),(434165,12378,'_sli_children','a:0:{}'),(434161,12378,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857538860081793-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857538860081793-m.jpg\";}'),(434159,12378,'_sli_product_type',''),(434160,12378,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17857538860081793-m.jpg'),(434157,12378,'_sli_shortcode','BPTekrVh_YS'),(434158,12378,'_sli_video_title',''),(434156,12378,'_sli_permalink','https://www.instagram.com/p/BPTekrVh_YS/'),(434153,12378,'_sli_media_type','IMAGE'),(434154,12378,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPTekrVh_YS&size=l'),(434155,12378,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434152,12378,'_sli_caption','@stephaniemburg had some inspiration tea tonight and I just had to share! #truthbomb ✨✨✨\nToday was the last day of my juice cleanse and I can happily say I feel incredibly clear, fresh, and energized! I\'m ready to tackle 2017! That being said...bring on breakfast 😛😋'),(434151,12378,'_sli_timestamp','2017-01-15T23:59:53+0000'),(434150,12378,'_sli_media_username','lavendermatyoga'),(434149,12378,'_sli_media_id','17857538860081793'),(434147,12377,'_sli_last_requested','1668028978'),(434148,12377,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434146,12377,'_sli_is_story',''),(434144,12377,'_sli_comments','a:0:{}'),(434145,12377,'_sli_children','a:0:{}'),(434142,12377,'_sli_likes_count','0'),(434143,12377,'_sli_comments_count','0'),(434141,12377,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869707868001490-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869707868001490-m.jpg\";}'),(434137,12377,'_sli_shortcode','BPWWP3sBCCa'),(434138,12377,'_sli_video_title',''),(434139,12377,'_sli_product_type',''),(434140,12377,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869707868001490-m.jpg'),(434136,12377,'_sli_permalink','https://www.instagram.com/p/BPWWP3sBCCa/'),(434135,12377,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434134,12377,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPWWP3sBCCa&size=l'),(434133,12377,'_sli_media_type','IMAGE'),(434132,12377,'_sli_caption','How confident and inspiring is this yellow?! Not much more time to enter the giveaway hosted by @colourlightbalance #birthangelgiveaway'),(434131,12377,'_sli_timestamp','2017-01-17T02:44:51+0000'),(434130,12377,'_sli_media_username','lavendermatyoga'),(434129,12377,'_sli_media_id','17869707868001490'),(434126,12376,'_sli_is_story',''),(434127,12376,'_sli_last_requested','1668028977'),(434128,12376,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434122,12376,'_sli_likes_count','0'),(434123,12376,'_sli_comments_count','0'),(434124,12376,'_sli_comments','a:0:{}'),(434125,12376,'_sli_children','a:0:{}'),(434121,12376,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859394861115512-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859394861115512-m.jpg\";}'),(434120,12376,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859394861115512-m.jpg'),(434118,12376,'_sli_video_title',''),(434119,12376,'_sli_product_type',''),(434117,12376,'_sli_shortcode','BPfYK4uB4VF'),(434113,12376,'_sli_media_type','IMAGE'),(434114,12376,'_sli_media_url','https://lavendermatyoga.com?sli-img=BPfYK4uB4VF&size=l'),(434115,12376,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(434116,12376,'_sli_permalink','https://www.instagram.com/p/BPfYK4uB4VF/'),(434110,12376,'_sli_media_username','lavendermatyoga'),(434111,12376,'_sli_timestamp','2017-01-20T14:54:49+0000'),(434112,12376,'_sli_caption','Having a wonderfully juicy morning with my boy.. see what I did there 😜'),(434108,12375,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434109,12376,'_sli_media_id','17859394861115512'),(434107,12375,'_sli_last_requested','1668028977'),(434106,12375,'_sli_is_story',''),(434105,12375,'_sli_children','a:0:{}'),(434104,12375,'_sli_comments','a:0:{}'),(434102,12375,'_sli_likes_count','0'),(434103,12375,'_sli_comments_count','0'),(434098,12375,'_sli_video_title',''),(434099,12375,'_sli_product_type',''),(434100,12375,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871534847034539-m.jpg'),(434101,12375,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871534847034539-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871534847034539-m.jpg\";}'),(434090,12375,'_sli_media_username','lavendermatyoga'),(434091,12375,'_sli_timestamp','2017-01-29T14:43:27+0000'),(434092,12375,'_sli_caption','Let\'s talk about Up 🐶 (translation Upward Facing Dog Pose) The most common mistake I see in class is with this pose and it is a very dangerous one. When in up dog do not allow your hips or legs to touch the floor. Up dog requires a tremendous amount of strength as you are holding yourself up, hovering off the ground. Do not allow your whole low back to turn off or let your hips and legs flop to the floor, do not wrench your back by forcing your chest up with your arms. Allow only the tops of the feet to be touching that floor, draw the shoulders back and down away from the ears, feel energy and strength in your quads, back and abdomen. ✨✨✨\nAnd always remember to modify, if this pose is too challenging at the moment there is zero shame in doing a Cobra when the teacher instructs Up Dog, modify the whole Vinyasa, plank on knees to cobra is what I did for a very long time until I developed more strength\n✨✨✨\nThis is also why I stress the importance of private yoga before attending fast paced group classes. My Siddhi Yoga Program can also be taught over Skype so you don\'t need to live in Charleston to work with me! (Imagine following an online class but instead the teacher actually talks back, focuses the class on your needs and helps you fix your misalignments!) Please don\'t hesitate to reach out if you have any questions! DM me 😊'),(434093,12375,'_sli_media_type','IMAGE'),(434094,12375,'_sli_media_url','https://lavendermatyoga.com?sli-img=BP2iBjgBrON&size=l'),(434095,12375,'_sli_media_size','a:2:{s:5:\"width\";i:640;s:6:\"height\";i:427;}'),(434096,12375,'_sli_permalink','https://www.instagram.com/p/BP2iBjgBrON/'),(434097,12375,'_sli_shortcode','BP2iBjgBrON'),(434088,12374,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434089,12375,'_sli_media_id','17871534847034539'),(434087,12374,'_sli_last_requested','1668028977'),(434085,12374,'_sli_children','a:0:{}'),(434086,12374,'_sli_is_story',''),(434084,12374,'_sli_comments','a:0:{}'),(434083,12374,'_sli_comments_count','0'),(434082,12374,'_sli_likes_count','0'),(434081,12374,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859922672129799-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859922672129799-m.jpg\";}'),(434074,12374,'_sli_media_url','https://lavendermatyoga.com?sli-img=BP4_FVNAIId&size=l'),(434075,12374,'_sli_media_size','a:2:{s:5:\"width\";i:513;s:6:\"height\";i:343;}'),(434080,12374,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859922672129799-m.jpg'),(434079,12374,'_sli_product_type',''),(434077,12374,'_sli_shortcode','BP4_FVNAIId'),(434078,12374,'_sli_video_title',''),(434076,12374,'_sli_permalink','https://www.instagram.com/p/BP4_FVNAIId/'),(434073,12374,'_sli_media_type','IMAGE'),(434068,12373,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434069,12374,'_sli_media_id','17859922672129799'),(434070,12374,'_sli_media_username','lavendermatyoga'),(434071,12374,'_sli_timestamp','2017-01-30T13:35:51+0000'),(434072,12374,'_sli_caption','Essential Yoga is an incredibly powerful practice alone, paired with 15 minutes of guided meditation? Forget about it! 😘🦋✨👌🏻 ATTENTION CHARLESTONIAN LADIES✨✨✨\nI am hosting this killer workshop for the IT GIRLS of Charleston MeetUp group tomorrow! All you need to do is go join their group to participate! DM me if you need help finding their MeetUp page.\n✨✨✨✨\nEssential Yoga: Release, Relax, Restore - 1/31 @ 6:00pm- 7:30pm - Investment $35\n✨✨✨\nThis class will combine essential oils and yin yoga, followed by 15-20 minutes of guided meditation.\n✨✨✨\nYin yoga is a slow-paced style of yoga with poses, or asanas, are held for three or more minutes. Yin yoga promotes flexibility in areas of the body where you hold the most tension especially the shoulders, hips, pelvis, and lower spine. Yin works deep in the body with the connective tissue and has been called “Needless Acupuncture”.\nThe selection of oils and the order in which they are used is designed to move stagnant energy, detoxify the body, calm the mind, relax the body and restore equilibrium. A head-to-toe restorative practice of long-held yin poses combined with essential oils and a focus on the breath, sensation, and stillness instills the power of scent memory. ✨✨✨\nTo finish, a long relaxing guided meditation in Savasana (final relaxation pose) combined with Balance essential oil blend allows the body to assimilate this powerful practice and align with your core being\n✨✨✨\nEssential oils used in the practice include: Cypress, Grapefruit, Frankincense, Marjoram, Deep Blue Blend, and Balance Blend.\n💓💓💓 🙌🏻🙏🏻🙌🏻🙏🏻'),(434042,12372,'_sli_likes_count','0'),(434043,12372,'_sli_comments_count','0'),(434044,12372,'_sli_comments','a:0:{}'),(434045,12372,'_sli_children','a:0:{}'),(434046,12372,'_sli_is_story',''),(434047,12372,'_sli_last_requested','1668028975'),(434048,12372,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434049,12373,'_sli_media_id','17848508122178002'),(434050,12373,'_sli_media_username','lavendermatyoga'),(434051,12373,'_sli_timestamp','2017-02-05T19:43:21+0000'),(434052,12373,'_sli_caption','\"You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, \'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.\'\"\nLouise Hay'),(434053,12373,'_sli_media_type','IMAGE'),(434054,12373,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQJF6PPFr4u&size=l'),(434055,12373,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:625;}'),(434056,12373,'_sli_permalink','https://www.instagram.com/p/BQJF6PPFr4u/'),(434057,12373,'_sli_shortcode','BQJF6PPFr4u'),(434058,12373,'_sli_video_title',''),(434059,12373,'_sli_product_type',''),(434060,12373,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848508122178002-m.jpg'),(434061,12373,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848508122178002-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848508122178002-m.jpg\";}'),(434062,12373,'_sli_likes_count','0'),(434063,12373,'_sli_comments_count','0'),(434064,12373,'_sli_comments','a:0:{}'),(434065,12373,'_sli_children','a:0:{}'),(434066,12373,'_sli_is_story',''),(434067,12373,'_sli_last_requested','1668028976'),(434041,12372,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860746439114725-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860746439114725-m.jpg\";}'),(434039,12372,'_sli_product_type',''),(434040,12372,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17860746439114725-m.jpg'),(434036,12372,'_sli_permalink','https://www.instagram.com/p/BQLKFpxFWUJ/'),(434037,12372,'_sli_shortcode','BQLKFpxFWUJ'),(434038,12372,'_sli_video_title',''),(434033,12372,'_sli_media_type','IMAGE'),(434034,12372,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQLKFpxFWUJ&size=l'),(434035,12372,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434024,12371,'_sli_comments','a:0:{}'),(434025,12371,'_sli_children','a:0:{}'),(434026,12371,'_sli_is_story',''),(434027,12371,'_sli_last_requested','1668028975'),(434028,12371,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434029,12372,'_sli_media_id','17860746439114725'),(434030,12372,'_sli_media_username','lavendermatyoga'),(434031,12372,'_sli_timestamp','2017-02-06T14:58:21+0000'),(434032,12372,'_sli_caption','Join me a at 6pm tonight at Blue Cross Blue Shield in Mt. P Towne Center for FREE Intuitive Healing Yoga! (DM for directions)\n✨✨✨✨\nI have partnered with Blue Cross Blue Shield to offer free classes twice a month to the public!\nThis is an All Levels, intuitively guided and powerful healing class. Using my gifts as a skilled intuitive I energetically tap into the students as a whole in each individual class and allow the energy to guide me. This results in a different theme, pace, and purpose for each class. This style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so this class has a hands-on teaching approach. Bring a friend and I\'ll see you tonight!\n🙏🏻🙏🏻🙏🏻🙏🏻\nPicture of my feetsies taken for @inspiredbystephanierose , check out the Buddha ring! He\'s my favorite 🙌🏻'),(434023,12371,'_sli_comments_count','0'),(434022,12371,'_sli_likes_count','0'),(434021,12371,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871674560008160-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871674560008160-m.jpg\";}'),(434020,12371,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871674560008160-m.jpg'),(434019,12371,'_sli_product_type',''),(434016,12371,'_sli_permalink','https://www.instagram.com/p/BQL2Yu4F_9O/'),(434017,12371,'_sli_shortcode','BQL2Yu4F_9O'),(434018,12371,'_sli_video_title',''),(434015,12371,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(434014,12371,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQL2Yu4F_9O&size=l'),(434013,12371,'_sli_media_type','IMAGE'),(434012,12371,'_sli_caption','Check out my guest post for @healingconnectionnetwork , a 10 min easy morning yoga sequence you can do in bed to kick start your day! \nhttps://www.healingconnectionnetwork.com/easy-10-minute-yoga-morning-sequence/'),(434010,12371,'_sli_media_username','lavendermatyoga'),(434011,12371,'_sli_timestamp','2017-02-06T21:25:26+0000'),(434007,12370,'_sli_last_requested','1668028975'),(434008,12370,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(434009,12371,'_sli_media_id','17871674560008160'),(434005,12370,'_sli_children','a:0:{}'),(434006,12370,'_sli_is_story',''),(434004,12370,'_sli_comments','a:0:{}'),(434003,12370,'_sli_comments_count','0'),(434002,12370,'_sli_likes_count','0'),(433986,12369,'_sli_is_story',''),(433987,12369,'_sli_last_requested','1668028974'),(433988,12369,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433989,12370,'_sli_media_id','17848532152189336'),(433990,12370,'_sli_media_username','lavendermatyoga'),(433991,12370,'_sli_timestamp','2017-02-06T22:47:40+0000'),(433992,12370,'_sli_caption','Prepping for a packed yoga class tonight! 🙏🏻💕🙏🏻💕🙏🏻'),(433993,12370,'_sli_media_type','IMAGE'),(433994,12370,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQL_zBbFBUR&size=l'),(433995,12370,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(433996,12370,'_sli_permalink','https://www.instagram.com/p/BQL_zBbFBUR/'),(433997,12370,'_sli_shortcode','BQL_zBbFBUR'),(433998,12370,'_sli_video_title',''),(433999,12370,'_sli_product_type',''),(434000,12370,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848532152189336-m.jpg'),(434001,12370,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848532152189336-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17848532152189336-m.jpg\";}'),(433985,12369,'_sli_children','a:0:{}'),(433984,12369,'_sli_comments','a:0:{}'),(433983,12369,'_sli_comments_count','0'),(433982,12369,'_sli_likes_count','0'),(433980,12369,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859083302089679-m.jpg'),(433981,12369,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859083302089679-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17859083302089679-m.jpg\";}'),(433979,12369,'_sli_product_type',''),(433978,12369,'_sli_video_title',''),(433977,12369,'_sli_shortcode','BQOt4INlSG9'),(433976,12369,'_sli_permalink','https://www.instagram.com/p/BQOt4INlSG9/'),(433975,12369,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(433969,12369,'_sli_media_id','17859083302089679'),(433970,12369,'_sli_media_username','lavendermatyoga'),(433971,12369,'_sli_timestamp','2017-02-08T00:08:48+0000'),(433972,12369,'_sli_caption','I spy with my little eye a stinky puppy stealing my meditation rug 😍💕✨🌙💫'),(433973,12369,'_sli_media_type','IMAGE'),(433974,12369,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQOt4INlSG9&size=l'),(433968,12368,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433967,12368,'_sli_last_requested','1668028974'),(433965,12368,'_sli_children','a:0:{}'),(433966,12368,'_sli_is_story',''),(433963,12368,'_sli_comments_count','0'),(433964,12368,'_sli_comments','a:0:{}'),(433961,12368,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871983248046863-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871983248046863-m.jpg\";}'),(433962,12368,'_sli_likes_count','0'),(433957,12368,'_sli_shortcode','BQYA89UFcoD'),(433958,12368,'_sli_video_title',''),(433959,12368,'_sli_product_type',''),(433960,12368,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871983248046863-m.jpg'),(433956,12368,'_sli_permalink','https://www.instagram.com/p/BQYA89UFcoD/'),(433955,12368,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1349;}'),(433953,12368,'_sli_media_type','IMAGE'),(433954,12368,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQYA89UFcoD&size=l'),(433950,12368,'_sli_media_username','lavendermatyoga'),(433951,12368,'_sli_timestamp','2017-02-11T14:48:39+0000'),(433952,12368,'_sli_caption','How gorgeous is this tree I walk by on my walks in the park. Next time you see something this beautiful stop and soak in its beauty don\'t just catch a glimpse as you zoom by.\n@the_soulessence Any idea what flowers these are\n#nofilter #breathtaking'),(433949,12368,'_sli_media_id','17871983248046863'),(433948,12367,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433947,12367,'_sli_last_requested','1668028973'),(433946,12367,'_sli_is_story',''),(433945,12367,'_sli_children','a:0:{}'),(433944,12367,'_sli_comments','a:0:{}'),(433943,12367,'_sli_comments_count','0'),(433942,12367,'_sli_likes_count','0'),(433941,12367,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850913831140639-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850913831140639-m.jpg\";}'),(433940,12367,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850913831140639-m.jpg'),(433938,12367,'_sli_video_title',''),(433939,12367,'_sli_product_type',''),(433937,12367,'_sli_shortcode','BQbz6odFPHh'),(433936,12367,'_sli_permalink','https://www.instagram.com/p/BQbz6odFPHh/'),(433935,12367,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(433933,12367,'_sli_media_type','IMAGE'),(433934,12367,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQbz6odFPHh&size=l'),(433932,12367,'_sli_caption','Soaking up these yummy clearing vibes courtesy of @kateholderness \'s gorgeous Salt Lamp 🙏🏻😍'),(433927,12366,'_sli_last_requested','1668028973'),(433928,12366,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(433929,12367,'_sli_media_id','17850913831140639'),(433930,12367,'_sli_media_username','lavendermatyoga'),(433931,12367,'_sli_timestamp','2017-02-13T02:11:42+0000'),(433926,12366,'_sli_is_story',''),(433925,12366,'_sli_children','a:0:{}'),(433924,12366,'_sli_comments','a:0:{}'),(433923,12366,'_sli_comments_count','0'),(433922,12366,'_sli_likes_count','0'),(433920,12366,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871415000030702-m.jpg'),(433921,12366,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871415000030702-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17871415000030702-m.jpg\";}'),(433919,12366,'_sli_product_type',''),(433913,12366,'_sli_media_type','IMAGE'),(433914,12366,'_sli_media_url','https://lavendermatyoga.com?sli-img=BQd5CzDl6Mk&size=l'),(433915,12366,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(433916,12366,'_sli_permalink','https://www.instagram.com/p/BQd5CzDl6Mk/'),(433917,12366,'_sli_shortcode','BQd5CzDl6Mk'),(433918,12366,'_sli_video_title',''),(433911,12366,'_sli_timestamp','2017-02-13T21:34:59+0000'),(433912,12366,'_sli_caption','I\'ve got the best study buddy in the world 😍\n✨✨✨\nAs I mentioned in my past few announcements I am taking a step back from teaching online classes so that I can commit to my private clients, my book writing, my oracle deck and last but certainly not least my PhD program!!\nIve had a very full day of studying with this guy on the porch and it was blissful!\n✨✨✨\nThat being said, I do have one last online course I will be releasing in the next month or two called \"30 Days to Meditation\" and you can still buy all my past online courses in my shop! 💕💕I also have an exciting in person healing series coming up for those of you who live in Charleston! 💋💋'),(432622,12357,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432623,12358,'_sli_media_id','17948292007002251'),(432620,12357,'_sli_is_story',''),(432619,12357,'_sli_children','a:0:{}'),(432618,12357,'_sli_comments','a:0:{}'),(433910,12366,'_sli_media_username','lavendermatyoga'),(433909,12366,'_sli_media_id','17871415000030702'),(432616,12357,'_sli_likes_count','0'),(432617,12357,'_sli_comments_count','0'),(432615,12357,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17950006459038443-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17950006459038443-m.jpg\";}'),(432614,12357,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17950006459038443-m.jpg'),(432613,12357,'_sli_product_type',''),(432612,12357,'_sli_video_title',''),(432611,12357,'_sli_shortcode','BjseZGZgRMe'),(432610,12357,'_sli_permalink','https://www.instagram.com/p/BjseZGZgRMe/'),(432609,12357,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:648;}'),(432587,12356,'_sli_media_type','IMAGE'),(432588,12356,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bj0tEADA7hc&size=l'),(432589,12356,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(432608,12357,'_sli_media_url','https://lavendermatyoga.com?sli-img=BjseZGZgRMe&size=l'),(432607,12357,'_sli_media_type','IMAGE'),(432604,12357,'_sli_media_username','lavendermatyoga'),(432605,12357,'_sli_timestamp','2018-06-06T19:27:12+0000'),(432606,12357,'_sli_caption','A member of my private FB group inquired about rituals for the New + Full Moon, so I wrote up a little PDF “how to” , if you want a copy head over to private FB group, Spiritual Teachings with Madison 👉🏻 , link in the bio 👆🏻'),(432603,12357,'_sli_media_id','17950006459038443'),(432602,12356,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432601,12356,'_sli_last_requested','1667942579'),(432599,12356,'_sli_children','a:0:{}'),(432600,12356,'_sli_is_story',''),(432598,12356,'_sli_comments','a:0:{}'),(432597,12356,'_sli_comments_count','0'),(432596,12356,'_sli_likes_count','0'),(432594,12356,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937626563104491-m.jpg'),(432595,12356,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937626563104491-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937626563104491-m.jpg\";}'),(432593,12356,'_sli_product_type',''),(432592,12356,'_sli_video_title',''),(432590,12356,'_sli_permalink','https://www.instagram.com/p/Bj0tEADA7hc/'),(432591,12356,'_sli_shortcode','Bj0tEADA7hc'),(432576,12355,'_sli_likes_count','0'),(432577,12355,'_sli_comments_count','0'),(432578,12355,'_sli_comments','a:0:{}'),(432579,12355,'_sli_children','a:0:{}'),(432580,12355,'_sli_is_story',''),(432581,12355,'_sli_last_requested','1667942579'),(432582,12355,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432583,12356,'_sli_media_id','17937626563104491'),(432584,12356,'_sli_media_username','lavendermatyoga'),(432585,12356,'_sli_timestamp','2018-06-10T00:09:19+0000'),(432586,12356,'_sli_caption','🦄🌈☔️🌞'),(432570,12355,'_sli_permalink','https://www.instagram.com/p/Bj5yQNGgsXN/'),(432571,12355,'_sli_shortcode','Bj5yQNGgsXN'),(432572,12355,'_sli_video_title',''),(432573,12355,'_sli_product_type',''),(432574,12355,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890588912213922-m.jpg'),(432575,12355,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890588912213922-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17890588912213922-m.jpg\";}'),(432569,12355,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1055;}'),(432568,12355,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bj5yQNGgsXN&size=l'),(432567,12355,'_sli_media_type','IMAGE'),(432566,12355,'_sli_caption','Tourmalinated Quartz is probably my all time favorite crystal...(actually it’s a close tie with Amethyst) It’s simultaneously grounding and uplifting. It’s calming yet motivating. It’s balanced. It’s powerful as shit! (Excuse my French 🤭😋) It’s my go to crystal when my anxiety hits. It protects me and soothes me. 🙌🏻\n🌙🌙🌙\nI’m teaching my last Crystal Healing 101 class I’m Charleston next week! Check out all the details on my webpage 👉🏻👉🏻 madisonrosenberger.com/workshops-classes\n.\n.\n.\nAwesome photo via 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🙏🏻🙏🏻🙏🏻\n.\n.\n.\n.\n📷@moonbathbotanicals'),(432551,12354,'_sli_shortcode','BkAfspnAnCQ'),(432549,12354,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1067;}'),(432550,12354,'_sli_permalink','https://www.instagram.com/p/BkAfspnAnCQ/'),(432548,12354,'_sli_media_url','https://lavendermatyoga.com?sli-img=BkAfspnAnCQ&size=l'),(432547,12354,'_sli_media_type','IMAGE'),(432536,12353,'_sli_likes_count','0'),(432537,12353,'_sli_comments_count','0'),(432538,12353,'_sli_comments','a:0:{}'),(432539,12353,'_sli_children','a:0:{}'),(432540,12353,'_sli_is_story',''),(432542,12353,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432541,12353,'_sli_last_requested','1667942578'),(432535,12353,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953790800001281-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953790800001281-m.jpg\";}'),(432534,12353,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953790800001281-m.jpg'),(432533,12353,'_sli_product_type',''),(432532,12353,'_sli_video_title',''),(432531,12353,'_sli_shortcode','BkDwVs3gN2x'),(432530,12353,'_sli_permalink','https://www.instagram.com/p/BkDwVs3gN2x/'),(432529,12353,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432528,12353,'_sli_media_url','https://lavendermatyoga.com?sli-img=BkDwVs3gN2x&size=l'),(432527,12353,'_sli_media_type','IMAGE'),(432524,12353,'_sli_media_username','lavendermatyoga'),(432525,12353,'_sli_timestamp','2018-06-15T20:26:33+0000'),(432526,12353,'_sli_caption','Next week is the last time I will be teaching Crystal Healing 101 in Charleston, SC and there are only 4 seats left!!\n🌙🌙🌙\nTuesday, June 19th, 2018 @7:30pm – 9:30pm at @cornerstoneminerals on King Street\n🌙🌙🌙\nPrice – $25 OR $20 when you purchase with the How to Read Crystals Class\n🌙🌙🌙\nThe opportunity to shop for crystals suitable for your specific needs with my guidance is included in the class time (Standardly a paid service)!\nAll attending students will receive 20% off all crystals for 6 months after your class!\nCrystals are powerful healers, protectors and guardians, and in this workshop I, as a Certified Crystal Healer, will teach you how you can work with crystals to transform your life!\n🌙🌙🌙\nIn this class you will learn:\n– About specific crystal healing properties how to utilize crystals to heal your spirit, body, mind and emotions.\n– How the electromagnetic frequency of a crystal effects us and the Earth.\n– How to use crystals for protection and guidance.\n– How to use crystal tools to clear and balance your energy field.\n– How to program and record information in a crystal.\n– How to use a crystal grid.\n– How to make crystal water.\n– How to use crystals with children and animals.\n-How to use crystals in meditation and spiritual rituals\n– And more!\n🌙🌙🌙\nRegister for class at madisonrosenberger.com/workshops-classes (link in the bio 👆🏻)\n.\n.\n.\n.\nBeautiful photo of Amethyst by @energymuse'),(432523,12353,'_sli_media_id','17953790800001281'),(432522,12352,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432521,12352,'_sli_last_requested','1667942578'),(432520,12352,'_sli_is_story',''),(432519,12352,'_sli_children','a:0:{}'),(432518,12352,'_sli_comments','a:0:{}'),(432517,12352,'_sli_comments_count','0'),(432516,12352,'_sli_likes_count','0'),(432515,12352,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17925166669181651-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17925166669181651-m.jpg\";}'),(432514,12352,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17925166669181651-m.jpg'),(432513,12352,'_sli_product_type',''),(432510,12352,'_sli_permalink','https://www.instagram.com/p/BkK9LvpAsdK/'),(432511,12352,'_sli_shortcode','BkK9LvpAsdK'),(432512,12352,'_sli_video_title',''),(432509,12352,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:720;}'),(432507,12352,'_sli_media_type','IMAGE'),(432508,12352,'_sli_media_url','https://lavendermatyoga.com?sli-img=BkK9LvpAsdK&size=l'),(432506,12352,'_sli_caption','I can’t believe tonight is my last time teaching yoga in Charleston 😭\n🌙🌙🌙\nCome join me ONE last time at Blue Cross Blue Shield (Mt.Pleasant Towne Center) at 6pm for my last class, free!\n🌙🌙🌙\n5 years ago I moved here immediately after I finished my basic yoga training in Charlotte. I have taught in various studios and places (my favorite probably being the beach 😉) and for 3 of those years I spent a lot of wonderful time at @holycowyogacenter while I studied for my 500RYT.\nCharleston has been the place where my yoga career truly bloomed and I can’t be more thankful and grateful to all the teachers and students who have shaped this experience.\n🌙🌙🌙\nIt’s kind of beautiful ,the full circleness of it, I received my basic training in Charlotte in one intensive summer, left and really stepped into my own as a teacher these last 5 years and am returning home now. But I will never forget the yoga community in Charleston. Thank you all so much 🙏🏻🙏🏻🙏🏻\nI will miss you all so much!! Please stay and touch and come say goodbye tonight at my last class if you can! 💋💋\nNamaste!'),(432505,12352,'_sli_timestamp','2018-06-18T15:33:28+0000'),(432504,12352,'_sli_media_username','lavendermatyoga'),(432503,12352,'_sli_media_id','17925166669181651'),(432500,12351,'_sli_is_story',''),(432501,12351,'_sli_last_requested','1667942577'),(432502,12351,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432496,12351,'_sli_likes_count','0'),(432497,12351,'_sli_comments_count','0'),(432498,12351,'_sli_comments','a:0:{}'),(432499,12351,'_sli_children','a:0:{}'),(432489,12351,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:810;}'),(432490,12351,'_sli_permalink','https://www.instagram.com/p/BktKdgmnRAJ/'),(432491,12351,'_sli_shortcode','BktKdgmnRAJ'),(432492,12351,'_sli_video_title',''),(432493,12351,'_sli_product_type',''),(432494,12351,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17958130297017037-m.jpg'),(432495,12351,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17958130297017037-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17958130297017037-m.jpg\";}'),(432478,12350,'_sli_children','a:0:{}'),(432479,12350,'_sli_is_story',''),(432480,12350,'_sli_last_requested','1667942576'),(432481,12350,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432483,12351,'_sli_media_id','17958130297017037'),(432484,12351,'_sli_media_username','lavendermatyoga'),(432485,12351,'_sli_timestamp','2018-07-01T22:23:40+0000'),(432466,12350,'_sli_media_type','IMAGE'),(432467,12350,'_sli_media_url','https://lavendermatyoga.com?sli-img=BlEarSHHSdU&size=l'),(432468,12350,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432469,12350,'_sli_permalink','https://www.instagram.com/p/BlEarSHHSdU/'),(432470,12350,'_sli_shortcode','BlEarSHHSdU'),(432471,12350,'_sli_video_title',''),(432472,12350,'_sli_product_type',''),(432473,12350,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881986970246775-m.jpg'),(432474,12350,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881986970246775-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17881986970246775-m.jpg\";}'),(432475,12350,'_sli_likes_count','0'),(432476,12350,'_sli_comments_count','0'),(432477,12350,'_sli_comments','a:0:{}'),(139065,4760,'_sli_comments','a:0:{}'),(139066,4760,'_sli_children','a:0:{}'),(139067,4760,'_sli_is_story',''),(139068,4760,'_sli_last_requested','1668446646'),(432486,12351,'_sli_caption','Just sent out a powerful beautiful emailed reading to a woman close to my heart💗 I love the work I do!\n🌙🌙🌙\nInterested in an emailed PDF card reading? Check out my services 👉🏻👉🏻 www.madisonrosenberger.com/work-with-me (link in the bio 👆🏻)'),(432487,12351,'_sli_media_type','IMAGE'),(432488,12351,'_sli_media_url','https://lavendermatyoga.com?sli-img=BktKdgmnRAJ&size=l'),(432465,12350,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE🌊🧜🏻‍♀️✨\nOne of the things I’ll miss the most about Charleston is the Sea.....sooo for the next week, in honor of my Mermaid Homestead, I’ll be offering a discount on 3 Card Mermaid Oracle Emailed Readings 🐚🐳🦀🐡🐠🐙\nReadings will be 50% off! $22 instead of $44 🙌🏻🙌🏻🙌🏻\nThere’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD ATTACHED.'),(432462,12350,'_sli_media_id','17881986970246775'),(432463,12350,'_sli_media_username','lavendermatyoga'),(432464,12350,'_sli_timestamp','2018-07-10T23:07:53+0000'),(432444,12349,'_sli_timestamp','2018-07-11T21:26:10+0000'),(432445,12349,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE ON 3 CARD MERMAID READINGS🌊🧜🏻‍♀️✨\n🐚🐳🦀🐡🐠🐙\n- Sale expires 7/18 at Midnight EST\n- Readings will be 50% off! $22 instead of $44 🙌🏻🙌🏻🙌🏻\n👉🏻There’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD ATTACHED.\n\nPhoto #Repost @projectmermaids'),(432461,12349,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432460,12349,'_sli_last_requested','1667942576'),(446761,4760,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(441800,12648,'_sli_timestamp','2021-01-29T20:32:22+0000'),(139061,4760,'_sli_thumbnail_url','https://scontent-sjc3-1.cdninstagram.com/v/t51.29350-15/217945585_528532834861521_4919816631918815520_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=wF5Oqye6QXwAX9oTqHn&_nc_ht=scontent-sjc3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT_kHPQqFTPOewrKxHrAAEMsOjC9cBT-VVnXII-rU9NMPw&oe=62CB3B54'),(139063,4760,'_sli_likes_count','0'),(139064,4760,'_sli_comments_count','0'),(139062,4760,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884926908473591-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17884926908473591-m.jpg\";}'),(139059,4760,'_sli_video_title',''),(139060,4760,'_sli_product_type',''),(139058,4760,'_sli_shortcode',''),(139057,4760,'_sli_permalink','https://www.instagram.com/reel/CRWSPnPB-3x/'),(139056,4760,'_sli_media_size','a:2:{s:5:\"width\";i:540;s:6:\"height\";i:960;}'),(139043,4759,'_sli_likes_count','0'),(139044,4759,'_sli_comments_count','0'),(139045,4759,'_sli_comments','a:0:{}'),(139046,4759,'_sli_children','a:0:{}'),(139047,4759,'_sli_is_story',''),(139048,4759,'_sli_last_requested','1668446646'),(446760,4759,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(139050,4760,'_sli_media_id','17884926908473591'),(139051,4760,'_sli_media_username','lavendermatyoga'),(139052,4760,'_sli_timestamp','2021-07-15T12:42:19+0000'),(139053,4760,'_sli_caption','Meditate: A Simple and Straightforward Guide by Madison Rosenberger, Ph.D. - available on Amazon'),(139054,4760,'_sli_media_type','VIDEO'),(139055,4760,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.33967-16/217733514_552917389453598_7186677874978743581_n.mp4?_nc_cat=108&vs=17888938400334444_2133004590&_nc_vs=HBksFQAYJEdJcFpfZ3dlcVpZYzRQWUJBQjFsUkYxek5ieGpicV9FQUFBRhUAAsgBABUAGCRHRmhWRGcydkVTUjFnaGNFQUU3U0x5Y085alYyYnFfRUFBQUYVAgLIAQAoABgAGwGIB3VzZV9vaWwBMRUAACagt9vn%2BeDUPxUCKAJDMywXQD3EGJN0vGoYEmRhc2hfYmFzZWxpbmVfMV92MREAdQAA&ccb=1-7&_nc_sid=59939d&efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjY0MC5jbGlwcyJ9&_nc_ohc=WbKuX7sdaCQAX9yDK-J&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfBb_IIyq9Oq6XMhIH8mRSgFQoK5WGQM_Sa6uxDeJi6qww&oe=637309A3&_nc_rid=5f8bb58541'),(139042,4759,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947732888852663-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17947732888852663-m.jpg\";}'),(139041,4759,'_sli_thumbnail_url','https://scontent-sjc3-1.cdninstagram.com/v/t51.29350-15/277966068_186641893687906_7497994295507476946_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=V1mNeBXGAjUAX_1FBSn&_nc_ht=scontent-sjc3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AT-IHlAtdn9H0g5-XdAW9Ie01beCGV1wEOimciCYPoZWmQ&oe=62CB262D'),(139040,4759,'_sli_product_type',''),(139036,4759,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:1280;}'),(139037,4759,'_sli_permalink','https://www.instagram.com/reel/CcG382CgHBc/'),(139038,4759,'_sli_shortcode',''),(139039,4759,'_sli_video_title',''),(139033,4759,'_sli_caption','Looking back at old posts and realized I’ve been teaching yoga for 9 years! \n\nIn Numerology, 9 is the number of completion. It feels fitting that this is the year I am pregnant 🤰🏼 completing a cycle and starting a new one! Looking forward to many more years of teaching 🥰🧘🏼‍♀️'),(139034,4759,'_sli_media_type','VIDEO'),(139035,4759,'_sli_media_url','https://video-atl3-2.cdninstagram.com/v/t50.33967-16/277720688_293270872967085_623365468188925613_n.mp4?_nc_cat=100&vs=1208959786177629_1468400955&_nc_vs=HBksFQAYJEdIQ3VqUkN0eHpSeXVnb0JBSzFlcFRDWG82WUlicV9FQUFBRhUAAsgBABUAGCRHTUpYbEJEVm1CYzdiT3NEQUd0Mm45OVlVODliYnFfRUFBQUYVAgLIAQAoABgAGwGIB3VzZV9vaWwBMRUAACaIsIGqi%2FHSPxUCKAJDMywXQD4GZmZmZmYYEmRhc2hfYmFzZWxpbmVfMV92MREAdQAA&ccb=1-7&_nc_sid=59939d&efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLjcyMC5jbGlwcyJ9&_nc_ohc=N--_cGYl3zIAX_WCAWb&_nc_ht=video-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AfB2iLeLPXfbhAaMCXlVWKtbJ_VlbVKVJSxVXZ_oyPC_hw&oe=63730D93&_nc_rid=4b51045439'),(139032,4759,'_sli_timestamp','2022-04-08T22:56:21+0000'),(139031,4759,'_sli_media_username','lavendermatyoga'),(139030,4759,'_sli_media_id','17947732888852663'),(138872,4752,'_sli_media_id','17919282913530671'),(138873,4752,'_sli_media_username','lavendermatyoga'),(138874,4752,'_sli_timestamp','2021-01-30T00:24:22+0000'),(138875,4752,'_sli_caption','Ladies (both single and taken) this is the way to treat yourself this Valentine’s Day! \n\nThree of my favorite items 🤩 from YPP are now in a SPECIAL EDITION discounted bundle! And save an extra 20% off when you use coupon code VALENTINESDAY2021 🙌🏻👆🏻👆🏻link in the bio\n\n🌹 BUNDLE INCLUDES: \n1 ROSE QUARTZ YONI EGG - used to  heal you pelvic floor (which promotes healing in your body in various ways) awaken your libido, strengthen your sacral energy, and connect to your sacred womb\n\n1 ROSE QUARTZ CURVE -  used to heal your relationship with your yoni and s€x - for self pleasure, and v@ginal/cervic@l dearmoring\n\n1 YONI ELXIR - a self love oil made with a powerful blend of Sweet Almond Oil, Baobab Oil, Jojoba Oil, Sacred Sage, Raspberry Leaf, Ashwaganda Root (Withania), Chamomile, Pau d’arco, Ylang Ylang, Rose Geranium, Myrrh and Bergamot. Intended for use with your Yoni egg and crystal wand as well as for bre@st massage.\n\nPlease DM me with any questions 🥰😘🌹🌹🌹🌹'),(432447,12349,'_sli_media_url','https://lavendermatyoga.com?sli-img=BlGz1J0nYXf&size=l'),(432448,12349,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1348;}'),(432449,12349,'_sli_permalink','https://www.instagram.com/p/BlGz1J0nYXf/'),(432450,12349,'_sli_shortcode','BlGz1J0nYXf'),(432451,12349,'_sli_video_title',''),(432452,12349,'_sli_product_type',''),(432453,12349,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17930416357148826-m.jpg'),(432454,12349,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17930416357148826-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17930416357148826-m.jpg\";}'),(432455,12349,'_sli_likes_count','0'),(432456,12349,'_sli_comments_count','0'),(432457,12349,'_sli_comments','a:0:{}'),(432458,12349,'_sli_children','a:0:{}'),(432459,12349,'_sli_is_story',''),(432446,12349,'_sli_media_type','IMAGE'),(432441,12348,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432442,12349,'_sli_media_id','17930416357148826'),(432443,12349,'_sli_media_username','lavendermatyoga'),(432439,12348,'_sli_is_story',''),(432440,12348,'_sli_last_requested','1667942576'),(432437,12348,'_sli_comments','a:0:{}'),(432438,12348,'_sli_children','a:0:{}'),(432434,12348,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843788009302043-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843788009302043-m.jpg\";}'),(432435,12348,'_sli_likes_count','0'),(432436,12348,'_sli_comments_count','0'),(432432,12348,'_sli_product_type',''),(432433,12348,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843788009302043-m.jpg'),(432431,12348,'_sli_video_title',''),(432430,12348,'_sli_shortcode','BlL2CGiniM7'),(432428,12348,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432429,12348,'_sli_permalink','https://www.instagram.com/p/BlL2CGiniM7/'),(432423,12348,'_sli_media_username','lavendermatyoga'),(432424,12348,'_sli_timestamp','2018-07-13T20:21:37+0000'),(432425,12348,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE🌊🧜🏻‍♀️✨\nI will never forget the day someone told me that mermaids are real, I thought they were insane....what was even more insane was that deep inside myself I believed them!! “That’s it, this is BS”, I thought to myself...”A  fantasy world...”\n🐠\nBut then I sat down, I opened up and I listened with the heart of a child. My child self was elated, over the moon about the idea of mermaids being real!! Internally I started to squeal.\n🧜🏻‍♀️\nYou see Mermaids aren’t real in the way you or I are , it’s more similar to the way Angels exist. Mermaids are what I consider Angels of the Sea. Entities like Spirits, that are very real but can only be seen or heard by very few people.\n🐠\nLuckily, I am one of those people. I figured..if I can hear and see Spirits...why not mermaids? So about 4 years ago I went to the beach and I mediated... and then boom there they were!! Talking to me just like any other spirit guide, I began Automatic Writing and wrote pages and pages of guidance for myself..\n🐙\nWould you like your own channeled message from the mermaids?\n- Sale expires 7/18 at Midnight EST\n- 3 Card Mermaid Oracle Emailed Readings will be 50% off! $22 instead of $44 🙌🏻🙌🏻\n👉🏻There’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD ATTACHED.\n\nPhoto #Repost @projectmermaids'),(432426,12348,'_sli_media_type','IMAGE'),(432427,12348,'_sli_media_url','https://lavendermatyoga.com?sli-img=BlL2CGiniM7&size=l'),(432415,12347,'_sli_likes_count','0'),(432416,12347,'_sli_comments_count','0'),(432417,12347,'_sli_comments','a:0:{}'),(432418,12347,'_sli_children','a:0:{}'),(432419,12347,'_sli_is_story',''),(432420,12347,'_sli_last_requested','1667942575'),(432421,12347,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432422,12348,'_sli_media_id','17843788009302043'),(432414,12347,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959782700031924-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959782700031924-m.jpg\";}'),(432413,12347,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959782700031924-m.jpg'),(432412,12347,'_sli_product_type',''),(432411,12347,'_sli_video_title',''),(432410,12347,'_sli_shortcode','BlOH9AXHqTb'),(432409,12347,'_sli_permalink','https://www.instagram.com/p/BlOH9AXHqTb/'),(432408,12347,'_sli_media_size','a:2:{s:5:\"width\";i:810;s:6:\"height\";i:810;}'),(432405,12347,'_sli_caption','✨🧜🏻‍♀️🌊FLASH SALE🌊🧜🏻‍♀️✨\nHonored by this mermaid oracle testimonial! - Sale expires 7/18 at Midnight EST\n- 3 Card Mermaid Oracle Emailed Readings will be 50% off! $22 instead of $44 🙌🏻🙌🏻\n👉🏻There’s no listing for it in my shop so all you need to do is DM me 😊💗\nTHIS IS A REMOTE READING, AND NO SESSION IS SCHEDULED. YOUR READING WILL BE EMAILED TO YOU IN A PDF REPORT WITH A PHOTO OF YOUR CARD SPREAD 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This is worth gold! ::: The windows between ::: we had our first eclipse on July 12th (the energy and action started a month before that and emotions were heightened a week before) and we have our next full moon lunar eclipse on July 27th (will be doing one of my virtual moon circles. Stay tuned!\n_\nTranslation:: We are in between eclipses. This is a sacred time. The ground has shifted and now you are wondering how you will stand on it? What will come? What direction should you go? Should you dip your toe in? Is it safe? Will this time be different? Can you risk opening your heart like never before? Etc etc\n_\nAll of these worries will be worked out. During the window of eclipses it’s a 2 week period of magic. Everything is shifting. Right now it can feel very uncertain and as if you don’t even know what to do? What do you do with this new life or new idea or new direction??\n_\nAnd with this series of eclipses we have an extra one as well so we will have another “window in between”. Our last eclipse in this series is August 11th. This is an action packed summer. \n_\nAstro tip: don’t look to something to happen ON the dates I gave. It doesn’t work that way. Energy and life changes as you build up to it. \n_\nLet it all unfold....there is fate happening here with the eclipses. However, you have to answer the call. The universe is redirecting you to what is truly best for your heart and it’s up to you (your free will) what you do with it. Sometimes it’s very obvious and something is changed for you then you have to adapt. Sometimes it’s about deep changes inside and you must listen to the voice that is talking to you. \n_\nThese next few weeks are a time for redirection. It’s ok that the answers are not all clear right now...they will be in time so for now embrace the feeling of transformation for the new life is emerging and with that always comes a letting go.....letting go of the old you. For she/he no longer can exist on the new dimension that the eclipse is taking you to. \n_\nKeep rising my loves. With an open heart that cancer and soon to be Leo season asks of you.'),(432344,12344,'_sli_timestamp','2018-07-19T23:45:44+0000'),(432343,12344,'_sli_media_username','lavendermatyoga'),(432341,12343,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432342,12344,'_sli_media_id','17941078549088189'),(432340,12343,'_sli_last_requested','1667942572'),(432335,12343,'_sli_likes_count','0'),(432336,12343,'_sli_comments_count','0'),(432337,12343,'_sli_comments','a:0:{}'),(432338,12343,'_sli_children','a:0:{}'),(432339,12343,'_sli_is_story',''),(432327,12343,'_sli_media_url','https://lavendermatyoga.com?sli-img=BmmMtvhHXBz&size=l'),(432326,12343,'_sli_media_type','IMAGE'),(432320,12342,'_sli_last_requested','1667942572'),(432321,12342,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432322,12343,'_sli_media_id','17956104487107013'),(432323,12343,'_sli_media_username','lavendermatyoga'),(432324,12343,'_sli_timestamp','2018-08-17T22:31:28+0000'),(432325,12343,'_sli_caption','Self care bathtime with my favorite deck ever, @alana_fairchild Isis Deck'),(432314,12342,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17971938379005281-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17971938379005281-m.jpg\";}'),(432315,12342,'_sli_likes_count','0'),(432316,12342,'_sli_comments_count','0'),(432317,12342,'_sli_comments','a:0:{}'),(432318,12342,'_sli_children','a:0:{}'),(432319,12342,'_sli_is_story',''),(432309,12342,'_sli_permalink','https://www.instagram.com/p/Bm4kUlWnDN7/'),(432310,12342,'_sli_shortcode','Bm4kUlWnDN7'),(432311,12342,'_sli_video_title',''),(432312,12342,'_sli_product_type',''),(432313,12342,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17971938379005281-m.jpg'),(432308,12342,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1350;}'),(432307,12342,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bm4kUlWnDN7&size=l'),(432306,12342,'_sli_media_type','IMAGE'),(432300,12341,'_sli_last_requested','1667942571'),(432301,12341,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432302,12342,'_sli_media_id','17971938379005281'),(432303,12342,'_sli_media_username','lavendermatyoga'),(432304,12342,'_sli_timestamp','2018-08-25T01:44:04+0000'),(432305,12342,'_sli_caption','Now that my Mom has opened her birthday present I can finally share the “how to” video on Facebook lol 💗💗\nCheck out my private FB group, Spiritual Teachings with Madison, to watch my video on How to Make a Mala! 👉🏻 link to join the group in my bio 💋'),(432296,12341,'_sli_comments_count','0'),(432297,12341,'_sli_comments','a:0:{}'),(432298,12341,'_sli_children','a:0:{}'),(432299,12341,'_sli_is_story',''),(432295,12341,'_sli_likes_count','0'),(432286,12341,'_sli_media_type','IMAGE'),(432287,12341,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnEgwNAnXYQ&size=l'),(432288,12341,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432289,12341,'_sli_permalink','https://www.instagram.com/p/BnEgwNAnXYQ/'),(432290,12341,'_sli_shortcode','BnEgwNAnXYQ'),(432291,12341,'_sli_video_title',''),(432292,12341,'_sli_product_type',''),(432293,12341,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959536826116494-m.jpg'),(432294,12341,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959536826116494-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17959536826116494-m.jpg\";}'),(432285,12341,'_sli_caption','Since moving to Charlotte I’ve stopped teaching yoga and am taking some time to redevote to my own practice.\n💗\nI can’t stress enough the importance of checking your ego at the door during yoga to keep your body safe.\n💗\nI can’t hold poses quite as long as I use to, I flat out can’t get into some arm balances anymore, and my endurance is subpar... but it’s giving me an incredible opportunity to practice standing in my confidence.\n🌙\nAs other students fly through the poses, I take breaks. I stop mid flow to take a child’s pose, despite the fact that I’m the only one doing it.\n🦋\nI wanted to post this because as I looked around the room I noticed a lot of students sacrificing alignment to keep up. This puts you at a huge risk of injury! You know your body so be confident about choosing what feels good for you and what doesn’t.\n💗\nBe true to yourself, listen to your body. If you can’t do another Vinyasa because your tired and your shoulder is starting to hurt,don’t do it!\n💗\n I am incredibly passionate about keeping your body safe during yoga. My second knee surgery was a result of a misguided instruction during my very first yoga class!\n🧘🏼‍♀️ All too often yoga is instructed instead of taught and instructed yoga is sometimes led too fast, with no option for modification, dangerous transitions, and no alignment adjustment.\n🦋\nSo that being said, trust yourself, go slow, and don’t be ashamed to either stand still when you need a break or go to a foundational class to build knowledge of how to keep your body safe!\n💗\nYoga is an opportunity to tune into your body and become hyper aware of what it needs, so don’t tune it out because your ego wants to keep up!\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nWho is interested in learning more about how to keep your body safe during yoga?'),(432284,12341,'_sli_timestamp','2018-08-29T17:03:47+0000'),(432283,12341,'_sli_media_username','lavendermatyoga'),(432281,12340,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432282,12341,'_sli_media_id','17959536826116494'),(432280,12340,'_sli_last_requested','1667942571'),(432278,12340,'_sli_children','a:0:{}'),(432279,12340,'_sli_is_story',''),(432277,12340,'_sli_comments','a:0:{}'),(432275,12340,'_sli_likes_count','0'),(432276,12340,'_sli_comments_count','0'),(432274,12340,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17975559265052114-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17975559265052114-m.jpg\";}'),(432271,12340,'_sli_video_title',''),(432272,12340,'_sli_product_type',''),(432273,12340,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17975559265052114-m.jpg'),(432270,12340,'_sli_shortcode','BnJdyMJn3A9'),(432269,12340,'_sli_permalink','https://www.instagram.com/p/BnJdyMJn3A9/'),(432268,12340,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432267,12340,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnJdyMJn3A9&size=l'),(432266,12340,'_sli_media_type','IMAGE'),(432264,12340,'_sli_timestamp','2018-08-31T15:14:02+0000'),(432265,12340,'_sli_caption','Have you had the FEELS this past month? Have you kind of looked back on these past 5-6 weeks and thought, what the hell just happened? If so, you are not alone! Check out my new post in my Private FB Group, Spiritual Teachings with Madison 👉🏻💋💗 (link in bio)'),(432263,12340,'_sli_media_username','lavendermatyoga'),(432262,12340,'_sli_media_id','17975559265052114'),(432261,12339,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432259,12339,'_sli_is_story',''),(432260,12339,'_sli_last_requested','1667942571'),(432258,12339,'_sli_children','a:0:{}'),(432257,12339,'_sli_comments','a:0:{}'),(432256,12339,'_sli_comments_count','0'),(432255,12339,'_sli_likes_count','0'),(432254,12339,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917788328201164-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917788328201164-m.jpg\";}'),(432253,12339,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917788328201164-m.jpg'),(432246,12339,'_sli_media_type','IMAGE'),(432247,12339,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnaPNb1ntKi&size=l'),(432248,12339,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432249,12339,'_sli_permalink','https://www.instagram.com/p/BnaPNb1ntKi/'),(432250,12339,'_sli_shortcode','BnaPNb1ntKi'),(432251,12339,'_sli_video_title',''),(432252,12339,'_sli_product_type',''),(432234,12338,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937058729199791-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937058729199791-m.jpg\";}'),(432235,12338,'_sli_likes_count','0'),(432236,12338,'_sli_comments_count','0'),(432237,12338,'_sli_comments','a:0:{}'),(432238,12338,'_sli_children','a:0:{}'),(432239,12338,'_sli_is_story',''),(432240,12338,'_sli_last_requested','1667942570'),(432241,12338,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432242,12339,'_sli_media_id','17917788328201164'),(432243,12339,'_sli_media_username','lavendermatyoga'),(432244,12339,'_sli_timestamp','2018-09-07T03:33:47+0000'),(432245,12339,'_sli_caption','#Repost @energymuse\n・・・\nEach crystal is completely unique and one of a kind. 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Share with us! #crystalgram #crystalsofig #crystalsofinstagram'),(432217,12337,'_sli_comments','a:0:{}'),(432218,12337,'_sli_children','a:0:{}'),(432219,12337,'_sli_is_story',''),(432220,12337,'_sli_last_requested','1667942570'),(432221,12337,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432222,12338,'_sli_media_id','17937058729199791'),(432223,12338,'_sli_media_username','lavendermatyoga'),(432224,12338,'_sli_timestamp','2018-09-16T20:49:25+0000'),(432225,12338,'_sli_caption','My current favorite yoni egg 💜 Calming, centering and soothing.\nPurchase through my shop 👉🏻 madisonrosenberger.com/shop (link in the bio 👆🏻)\n#amethyst #sacredsex #tantra'),(432226,12338,'_sli_media_type','IMAGE'),(432227,12338,'_sli_media_url','https://lavendermatyoga.com?sli-img=BnzQ4iFHXuF&size=l'),(432228,12338,'_sli_media_size','a:2:{s:5:\"width\";i:882;s:6:\"height\";i:882;}'),(432229,12338,'_sli_permalink','https://www.instagram.com/p/BnzQ4iFHXuF/'),(432230,12338,'_sli_shortcode','BnzQ4iFHXuF'),(432231,12338,'_sli_video_title',''),(432232,12338,'_sli_product_type',''),(432233,12338,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17937058729199791-m.jpg'),(432215,12337,'_sli_likes_count','0'),(432216,12337,'_sli_comments_count','0'),(432207,12337,'_sli_media_url','https://lavendermatyoga.com?sli-img=Bn6yC24HABL&size=l'),(432208,12337,'_sli_media_size','a:2:{s:5:\"width\";i:720;s:6:\"height\";i:720;}'),(432214,12337,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953883626131193-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953883626131193-m.jpg\";}'),(432213,12337,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17953883626131193-m.jpg'),(432211,12337,'_sli_video_title',''),(432212,12337,'_sli_product_type',''),(432209,12337,'_sli_permalink','https://www.instagram.com/p/Bn6yC24HABL/'),(432210,12337,'_sli_shortcode','Bn6yC24HABL'),(432206,12337,'_sli_media_type','IMAGE'),(432195,12336,'_sli_likes_count','0'),(432196,12336,'_sli_comments_count','0'),(432197,12336,'_sli_comments','a:0:{}'),(432198,12336,'_sli_children','a:0:{}'),(432199,12336,'_sli_is_story',''),(432200,12336,'_sli_last_requested','1667942569'),(432201,12336,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432202,12337,'_sli_media_id','17953883626131193'),(432203,12337,'_sli_media_username','lavendermatyoga'),(432204,12337,'_sli_timestamp','2018-09-19T18:53:52+0000'),(432205,12337,'_sli_caption','I am not a distributor for Doterra anymore so this is not a promotional post. (I use doterra daily and swear by it just stopped selling because I had one too many things on my plate)\n.\nI just wanted to take a second to share this with anyone who struggles with anxiety like I do. .\nCBD is the current most popular oil used for anxiety and I believe in its effectiveness and benefits but I turn to this little powerhouse instead and here is why.\n.\nBCP is a a type of cannaboid that is predominetly in Copaiba Essential Oil. Now here\'s the best part -- BCP is over 60% in doTERRA\'s Copaiba! That\'s 2-30x more predomienet that CBD or THC. And in addition, it\'s much, much cheaper than CBD and you have no worries of passing any drug tests. With full spectrum CBD there are trace amounts of THC and there is no guarantee it will not show up in a drug tests.'),(432160,12334,'_sli_last_requested','1667942569'),(432161,12334,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432162,12335,'_sli_media_id','17920138291220127'),(432163,12335,'_sli_media_username','lavendermatyoga'),(432164,12335,'_sli_timestamp','2018-09-26T19:58:18+0000'),(432165,12335,'_sli_caption','My saving grace today, Balance + 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have a new and exciting product coming to my shop soon! Any guesses on what it is? 😊💗'),(445790,12733,'_sli_media_username','lavendermatyoga'),(432054,12329,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18039411589099059-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18039411589099059-m.jpg\";}'),(432052,12329,'_sli_product_type',''),(432051,12329,'_sli_video_title',''),(432050,12329,'_sli_shortcode','BwXoRMLnsJ9'),(432049,12329,'_sli_permalink','https://www.instagram.com/p/BwXoRMLnsJ9/'),(432048,12329,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(432047,12329,'_sli_media_url','https://lavendermatyoga.com?sli-img=BwXoRMLnsJ9&size=l'),(432046,12329,'_sli_media_type','IMAGE'),(432044,12329,'_sli_timestamp','2019-04-17T19:57:34+0000'),(432045,12329,'_sli_caption','I am so excited to announce my acceptance into the\nAmazon Influencer Program! \nhttps://www.amazon.com/shop/madisonrosenberger (Link in my bio 👆🏻)\n💗💗💗💗\nNow you can find all of my highest recommended products in one convenient storefront!  I have worked really hard to put together four comprehensive lists for you all...\n.\n✨1. Books\nOver 185 books and counting. I compiled (and am adding more every day) an epic list of all my most highly recommended spiritual books. Books are the number 1 way I have educated myself and expanded my own personal journey. Books, books, books. I can\'t stress it enough.\n.\n✨2. Self-Care & Energy Maintenance \nA large list of fantastic products that will support you in your self-care and maintaining high vibrating energy, a clear aura, and balanced chakras. Everything from Aura Soma Quintessences to the best pillow I have ever found.\n.\n✨3. Oracle and Tarot Cards\nFinally, an easy way to show you guys the epic library of decks that I love.\n.\n✨4. Yoga & Stretching\nAll the tools you need to strengthen, stretch, and nurture your physical body.\n✨✨✨\nTake a look and enjoy your shopping!\nxoxo\nMadison'),(432043,12329,'_sli_media_username','lavendermatyoga'),(432042,12329,'_sli_media_id','18039411589099059'),(432041,12328,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432040,12328,'_sli_last_requested','1667942562'),(432035,12328,'_sli_likes_count','0'),(432036,12328,'_sli_comments_count','0'),(432037,12328,'_sli_comments','a:0:{}'),(432038,12328,'_sli_children','a:0:{}'),(432039,12328,'_sli_is_story',''),(432034,12328,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18067684666046691-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18067684666046691-m.jpg\";}'),(432032,12328,'_sli_product_type',''),(432033,12328,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18067684666046691-m.jpg'),(432030,12328,'_sli_shortcode','BxsMdR1nI--'),(432031,12328,'_sli_video_title',''),(432029,12328,'_sli_permalink','https://www.instagram.com/p/BxsMdR1nI--/'),(432027,12328,'_sli_media_url','https://lavendermatyoga.com?sli-img=BxsMdR1nI--&size=l'),(432028,12328,'_sli_media_size','a:2:{s:5:\"width\";i:892;s:6:\"height\";i:892;}'),(432026,12328,'_sli_media_type','IMAGE'),(432024,12328,'_sli_timestamp','2019-05-20T16:10:00+0000'),(432025,12328,'_sli_caption','Today is the last day for early bird pricing of $11 on this Thursdays Yoga in the Park Class!  After that the cost will be $15. Pre-registration is required here, www.madisonrosenberger.com/workshops-classes , and details on how to find us at the park will be emailed to you after registration.\n💗💗\nThis is an ALL LEVELS, intuitively guided and powerful healing class (complete beginners welcome!). Using my gifts as an experienced Intuitive Empath, I energetically tap into the students, as a whole, in each individual class, providing a class tailored to their specific needs. This results in a different theme, pace, and purpose for each class. This style of yoga is intended to heal you on a deep profound mental, emotional, spiritual, and physical level. It is important to me to make sure that every student is comfortable and safe when practicing yoga, so I enjoy a hands-on teaching approach.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nHope to see you there!\n🙏🏻🙏🏻🙏🏻\n“THIS CLASS WAS ASTONISHING, EXACTLY WHAT I NEEDED FOR THE WEEK AHEAD. IT GAVE ME SUCH POWER IN THE MIDST OF QUIET. IT OPENED MY EYES TO HOW I NEED TO SLOW DOWN, MEET UP WITH MY SOUL, AND MAKE PEACE. I WILL TOTALLY BE ATTENDING FOR MANY FURTHER PRACTICES.”\n– MADISON CANTRELL'),(432022,12328,'_sli_media_id','18067684666046691'),(432023,12328,'_sli_media_username','lavendermatyoga'),(432018,12327,'_sli_children','a:0:{}'),(432019,12327,'_sli_is_story',''),(432020,12327,'_sli_last_requested','1667942561'),(432021,12327,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432017,12327,'_sli_comments','a:0:{}'),(432016,12327,'_sli_comments_count','0'),(432013,12327,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17911015930306372-m.jpg'),(432015,12327,'_sli_likes_count','0'),(432014,12327,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17911015930306372-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17911015930306372-m.jpg\";}'),(432012,12327,'_sli_product_type',''),(432011,12327,'_sli_video_title',''),(432006,12327,'_sli_media_type','IMAGE'),(432007,12327,'_sli_media_url','https://lavendermatyoga.com?sli-img=BxxGIwdHuKp&size=l'),(431981,12325,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431982,12326,'_sli_media_id','18042690532190673'),(431983,12326,'_sli_media_username','lavendermatyoga'),(431984,12326,'_sli_timestamp','2019-06-02T18:15:40+0000'),(431985,12326,'_sli_caption','Step out of the circle of time and into the circle of love. –Rumi'),(431986,12326,'_sli_media_type','IMAGE'),(431987,12326,'_sli_media_url','https://lavendermatyoga.com?sli-img=ByN5LEPnABz&size=l'),(431988,12326,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1800;}'),(431989,12326,'_sli_permalink','https://www.instagram.com/p/ByN5LEPnABz/'),(431990,12326,'_sli_shortcode','ByN5LEPnABz'),(431991,12326,'_sli_video_title',''),(431992,12326,'_sli_product_type',''),(431993,12326,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18042690532190673-m.jpg'),(431994,12326,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18042690532190673-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18042690532190673-m.jpg\";}'),(431995,12326,'_sli_likes_count','0'),(431996,12326,'_sli_comments_count','0'),(431997,12326,'_sli_comments','a:0:{}'),(431998,12326,'_sli_children','a:0:{}'),(431999,12326,'_sli_is_story',''),(432000,12326,'_sli_last_requested','1667942561'),(432001,12326,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(432002,12327,'_sli_media_id','17911015930306372'),(432003,12327,'_sli_media_username','lavendermatyoga'),(432004,12327,'_sli_timestamp','2019-05-22T13:50:58+0000'),(432005,12327,'_sli_caption','Ever since moving back to Charlotte @vivarawlife has been my go to place for cold pressed juices and raw foods. Today I’m completing their Renewal 1 Day Juice Cleanse to help me reset from all the birthday celebrating/indulging last weekend. 💚💚\nAnd since turning to a grain free, sugar free, dairy free diet, their Cacao Milk has been especially heavenly on days where I am craving a chocolate 🤩\nCheck them out! 👌🏻'),(431980,12325,'_sli_last_requested','1667942561'),(431979,12325,'_sli_is_story',''),(431978,12325,'_sli_children','a:0:{}'),(431977,12325,'_sli_comments','a:0:{}'),(431976,12325,'_sli_comments_count','0'),(431975,12325,'_sli_likes_count','0'),(431970,12325,'_sli_shortcode','By3Dn_lniwZ'),(431971,12325,'_sli_video_title',''),(431972,12325,'_sli_product_type',''),(431973,12325,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891498011350925-m.jpg'),(431974,12325,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891498011350925-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17891498011350925-m.jpg\";}'),(431966,12325,'_sli_media_type','IMAGE'),(431967,12325,'_sli_media_url','https://lavendermatyoga.com?sli-img=By3Dn_lniwZ&size=l'),(431968,12325,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(431969,12325,'_sli_permalink','https://www.instagram.com/p/By3Dn_lniwZ/'),(431964,12325,'_sli_timestamp','2019-06-18T17:55:51+0000'),(431965,12325,'_sli_caption','😂'),(431959,12324,'_sli_is_story',''),(431960,12324,'_sli_last_requested','1667942560'),(431961,12324,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431962,12325,'_sli_media_id','17891498011350925'),(431963,12325,'_sli_media_username','lavendermatyoga'),(431958,12324,'_sli_children','a:0:{}'),(431956,12324,'_sli_comments_count','0'),(431957,12324,'_sli_comments','a:0:{}'),(431955,12324,'_sli_likes_count','0'),(431954,12324,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18045910090148142-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18045910090148142-m.jpg\";}'),(431945,12324,'_sli_caption','Cheers to the weekend! 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Canada bans about half that at approx 600 forbidden ingredients. Guess where the U.S stands?\n.\nThe U.S bans 11 😱\n.\nBeautycounter goes above and beyond and has a “Never List” of 1,500 chemicals they never use!\n.\nI’m hosting an online FB safer beauty popup on August 28th and would really love for you to join us! I really love the company’s mission, the quality of their products and their safer ingredients and wanted to share them with you because I think you will too!\n💄\nThere’s no obligation to buy, just pop in if you feel called to! It’ll be about an hour online from the comfort of your home and just for attending will have a chance to win a prize!\n💄\nI will be sharing all about safer product options, the mission of Beautycounter of getting safer products into the hands of everyone and their advocacy efforts to change legislation so all products can become safer and sharing my favorite products!\n💄\nI’d love for you to come if you are interested let me know either in the comments below or through DM and I’ll add you to the FB event!❤️'),(431775,12315,'_sli_likes_count','0'),(431776,12315,'_sli_comments_count','0'),(431769,12315,'_sli_permalink','https://www.instagram.com/p/B1Y2bj0nLL6/'),(431770,12315,'_sli_shortcode','B1Y2bj0nLL6'),(431771,12315,'_sli_video_title',''),(431772,12315,'_sli_product_type',''),(431773,12315,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853640564524054-m.jpg'),(431774,12315,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853640564524054-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17853640564524054-m.jpg\";}'),(431766,12315,'_sli_media_type','IMAGE'),(431767,12315,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1Y2bj0nLL6&size=l'),(431768,12315,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(431765,12315,'_sli_caption','Spirituality is the belief that, at their foundation, all of the religions are based in truth. It’s simply mankind’s translations that have muddled the truths that all the great Masters once taught.'),(431762,12315,'_sli_media_id','17853640564524054'),(431764,12315,'_sli_timestamp','2019-08-20T13:57:32+0000'),(431763,12315,'_sli_media_username','lavendermatyoga'),(431761,12314,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431760,12314,'_sli_last_requested','1667942279'),(431759,12314,'_sli_is_story',''),(431756,12314,'_sli_comments_count','0'),(431757,12314,'_sli_comments','a:0:{}'),(431758,12314,'_sli_children','a:0:{}'),(431755,12314,'_sli_likes_count','0'),(431752,12314,'_sli_product_type',''),(431753,12314,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863119331472356-m.jpg'),(431754,12314,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863119331472356-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17863119331472356-m.jpg\";}'),(431750,12314,'_sli_shortcode','B1pTa6qHvFv'),(431751,12314,'_sli_video_title',''),(431749,12314,'_sli_permalink','https://www.instagram.com/p/B1pTa6qHvFv/'),(431748,12314,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431747,12314,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1pTa6qHvFv&size=l'),(431734,12313,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18065804572091981-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18065804572091981-m.jpg\";}'),(431746,12314,'_sli_media_type','IMAGE'),(431745,12314,'_sli_caption','✨✨'),(431744,12314,'_sli_timestamp','2019-08-26T23:18:42+0000'),(431743,12314,'_sli_media_username','lavendermatyoga'),(431742,12314,'_sli_media_id','17863119331472356'),(431741,12313,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431735,12313,'_sli_likes_count','0'),(431736,12313,'_sli_comments_count','0'),(431737,12313,'_sli_comments','a:0:{}'),(431738,12313,'_sli_children','a:0:{}'),(431739,12313,'_sli_is_story',''),(431740,12313,'_sli_last_requested','1667942278'),(431715,12312,'_sli_likes_count','0'),(431716,12312,'_sli_comments_count','0'),(431717,12312,'_sli_comments','a:0:{}'),(431718,12312,'_sli_children','a:0:{}'),(431719,12312,'_sli_is_story',''),(431720,12312,'_sli_last_requested','1667942278'),(431721,12312,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431722,12313,'_sli_media_id','18065804572091981'),(431723,12313,'_sli_media_username','lavendermatyoga'),(431724,12313,'_sli_timestamp','2019-08-28T16:05:58+0000'),(431725,12313,'_sli_caption','How often are you kind to yourself?\n💗\nI’m sure you spend plenty of time criticizing, pushing, and being hard on yourself. But how much compassion do you show yourself?\n💗\nIn a world where strength, empowerment, and independence are highly valued don’t forget that you need to balance all those amazing qualities out with softness, sweetness, and gentility.\n💗\nStart by being gentle with yourself 🥰'),(431726,12313,'_sli_media_type','IMAGE'),(431727,12313,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1trfNtnt9y&size=l'),(431728,12313,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1800;}'),(431729,12313,'_sli_permalink','https://www.instagram.com/p/B1trfNtnt9y/'),(431730,12313,'_sli_shortcode','B1trfNtnt9y'),(431731,12313,'_sli_video_title',''),(431732,12313,'_sli_product_type',''),(431733,12313,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18065804572091981-m.jpg'),(431714,12312,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17916001531336713-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17916001531336713-m.jpg\";}'),(431710,12312,'_sli_shortcode','B11Vrxin2ez'),(431711,12312,'_sli_video_title',''),(431712,12312,'_sli_product_type',''),(431713,12312,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17916001531336713-m.jpg'),(431706,12312,'_sli_media_type','IMAGE'),(431707,12312,'_sli_media_url','https://lavendermatyoga.com?sli-img=B11Vrxin2ez&size=l'),(431708,12312,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431709,12312,'_sli_permalink','https://www.instagram.com/p/B11Vrxin2ez/'),(431704,12312,'_sli_timestamp','2019-08-31T15:29:22+0000'),(431705,12312,'_sli_caption','This is why you must learn to accept yourself, because people’s approval or rejection of you has nothing to do with you. 💗💗'),(431690,12311,'_sli_shortcode','B19dmOeHiuu'),(431691,12311,'_sli_video_title',''),(431692,12311,'_sli_product_type',''),(431693,12311,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18087484963078290-m.jpg'),(431694,12311,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18087484963078290-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18087484963078290-m.jpg\";}'),(431703,12312,'_sli_media_username','lavendermatyoga'),(431701,12311,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431702,12312,'_sli_media_id','17916001531336713'),(428292,12254,'_sli_last_requested','1667766794'),(428293,12254,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(428291,12254,'_sli_is_story',''),(428289,12254,'_sli_comments','a:0:{}'),(428290,12254,'_sli_children','a:0:{}'),(428286,12254,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845444786601755-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845444786601755-m.jpg\";}'),(428282,12254,'_sli_shortcode','B1omBi5nvLN'),(428283,12254,'_sli_video_title',''),(428284,12254,'_sli_product_type',''),(428285,12254,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17845444786601755-m.jpg'),(428288,12254,'_sli_comments_count','0'),(428287,12254,'_sli_likes_count','0'),(431341,12293,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431342,12294,'_sli_media_id','18037882936230499'),(431343,12294,'_sli_media_username','lavendermatyoga'),(428281,12254,'_sli_permalink','https://www.instagram.com/p/B1omBi5nvLN/'),(428278,12254,'_sli_media_type','IMAGE'),(428279,12254,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1omBi5nvLN&size=l'),(428274,12254,'_sli_media_id','17845444786601755'),(428280,12254,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(428275,12254,'_sli_media_username','lavendermatyoga'),(428276,12254,'_sli_timestamp','2019-08-26T16:42:01+0000'),(428277,12254,'_sli_caption','Yoni Yoga utilizes poses that help women strengthen their pelvic floor and connect to their womb space. Developing your pelvic muscles helps to strengthen the low back and low abdomen, reduce menstrual cramps, prevent and remedy incontinence, balance hormones, and enhance vaginal sensitivity and decrease numbness.\n✨\nCombining yoga and deep breathing with pelvic floor awareness also establishes a powerful connection to your Feminine energy. This powerful force will help you increase your vitality and creative energy and clear your Sacral space from trauma and negative energy.\n✨\nYoni Yoga is a slow paced intimidation-free style of yoga accessible to all levels, including beginners.\n💗💗💗💗💗💗💗\n*Pre-registration is required (link in the bio), space is limited\n**Early Bird Pricing is $5 until September 1st; $11 after September 1st\n*** Please bring yourself, a water bottle, and a yoga mat!\n------------------------------------------\nI teach  a different themed yoga class once a month, navigate to my site to check out upcoming classes! 💗💗💗💗\nI own a Spiritual Wellness Private Practice where I empower and guide my clients to connect to their Higher Selves, step into their power, and to heal. I am a Channel, Spiritual Mentor and an E-RYT 200, RYT 500 Yoga Teacher and Yoga Alliance Continuing Education Provider, to learn more about me or my yoga training visit my site! Link in the bio too 😘💋💋'),(431699,12311,'_sli_is_story',''),(431700,12311,'_sli_last_requested','1667942278'),(431698,12311,'_sli_children','a:0:{}'),(431695,12311,'_sli_likes_count','0'),(431696,12311,'_sli_comments_count','0'),(431697,12311,'_sli_comments','a:0:{}'),(431689,12311,'_sli_permalink','https://www.instagram.com/p/B19dmOeHiuu/'),(431688,12311,'_sli_media_size','a:2:{s:5:\"width\";i:1241;s:6:\"height\";i:1241;}'),(431687,12311,'_sli_media_url','https://lavendermatyoga.com?sli-img=B19dmOeHiuu&size=l'),(431686,12311,'_sli_media_type','IMAGE'),(431685,12311,'_sli_caption','Repost from @beautycounter'),(431682,12311,'_sli_media_id','18087484963078290'),(431683,12311,'_sli_media_username','lavendermatyoga'),(431684,12311,'_sli_timestamp','2019-09-03T19:12:26+0000'),(431677,12310,'_sli_comments','a:0:{}'),(431678,12310,'_sli_children','a:0:{}'),(431679,12310,'_sli_is_story',''),(431680,12310,'_sli_last_requested','1667942277'),(431681,12310,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431676,12310,'_sli_comments_count','0'),(431675,12310,'_sli_likes_count','0'),(431674,12310,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18025769821223890-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18025769821223890-m.jpg\";}'),(431673,12310,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18025769821223890-m.jpg'),(431671,12310,'_sli_video_title',''),(431672,12310,'_sli_product_type',''),(431666,12310,'_sli_media_type','IMAGE'),(431667,12310,'_sli_media_url','https://lavendermatyoga.com?sli-img=B1_xDDFnoFH&size=l'),(431668,12310,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431669,12310,'_sli_permalink','https://www.instagram.com/p/B1_xDDFnoFH/'),(431670,12310,'_sli_shortcode','B1_xDDFnoFH'),(431663,12310,'_sli_media_username','lavendermatyoga'),(431665,12310,'_sli_caption','What’s best for you isn’t always best for someone else... ✨✨'),(431664,12310,'_sli_timestamp','2019-09-04T16:40:52+0000'),(431661,12309,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431660,12309,'_sli_last_requested','1667942277'),(431662,12310,'_sli_media_id','18025769821223890'),(431657,12309,'_sli_comments','a:0:{}'),(431658,12309,'_sli_children','a:0:{}'),(431659,12309,'_sli_is_story',''),(431650,12309,'_sli_shortcode','B2HjRtPH310'),(431651,12309,'_sli_video_title',''),(431652,12309,'_sli_product_type',''),(431653,12309,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842996516637378-m.jpg'),(431654,12309,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842996516637378-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17842996516637378-m.jpg\";}'),(431655,12309,'_sli_likes_count','0'),(431656,12309,'_sli_comments_count','0'),(431649,12309,'_sli_permalink','https://www.instagram.com/p/B2HjRtPH310/'),(431648,12309,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431647,12309,'_sli_media_url','https://lavendermatyoga.com?sli-img=B2HjRtPH310&size=l'),(431646,12309,'_sli_media_type','IMAGE'),(431644,12309,'_sli_timestamp','2019-09-07T17:14:28+0000'),(431645,12309,'_sli_caption','Participating in a yoga workshop this weekend and getting to show off my gorgeous cushion created by @purepranalabel 😍Cindy really puts her whole heart and soul into making these high quality linen cushions. Check them out!'),(431642,12309,'_sli_media_id','17842996516637378'),(431643,12309,'_sli_media_username','lavendermatyoga'),(431641,12308,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431639,12308,'_sli_is_story',''),(431640,12308,'_sli_last_requested','1667942276'),(431638,12308,'_sli_children','a:0:{}'),(431636,12308,'_sli_comments_count','0'),(431637,12308,'_sli_comments','a:0:{}'),(431635,12308,'_sli_likes_count','0'),(431629,12308,'_sli_permalink','https://www.instagram.com/p/B2MtxZOBHn4/'),(431624,12308,'_sli_timestamp','2019-09-09T17:22:22+0000'),(431625,12308,'_sli_caption','💗💗💗'),(431626,12308,'_sli_media_type','IMAGE'),(431627,12308,'_sli_media_url','https://lavendermatyoga.com?sli-img=B2MtxZOBHn4&size=l'),(431628,12308,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431634,12308,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843418364637260-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843418364637260-m.jpg\";}'),(431631,12308,'_sli_video_title',''),(431632,12308,'_sli_product_type',''),(431633,12308,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17843418364637260-m.jpg'),(431630,12308,'_sli_shortcode','B2MtxZOBHn4'),(431615,12307,'_sli_likes_count','0'),(431616,12307,'_sli_comments_count','0'),(431617,12307,'_sli_comments','a:0:{}'),(431618,12307,'_sli_children','a:0:{}'),(431619,12307,'_sli_is_story',''),(431620,12307,'_sli_last_requested','1667942276'),(431621,12307,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431622,12308,'_sli_media_id','17843418364637260'),(431623,12308,'_sli_media_username','lavendermatyoga'),(431614,12307,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917569238342575-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917569238342575-m.jpg\";}'),(431613,12307,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17917569238342575-m.jpg'),(431612,12307,'_sli_product_type',''),(431610,12307,'_sli_shortcode','B3C0GYaHC0O'),(431611,12307,'_sli_video_title',''),(431607,12307,'_sli_media_url','https://lavendermatyoga.com?sli-img=B3C0GYaHC0O&size=l'),(431609,12307,'_sli_permalink','https://www.instagram.com/p/B3C0GYaHC0O/'),(431608,12307,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431584,12306,'_sli_timestamp','2019-10-01T20:42:31+0000'),(431585,12306,'_sli_caption','The best way to support your immune system during sniffle season. I take one shot each morning, have you tried Elderberry Syrup? 🐝 🍇I picked this brand up at a local fair and it’s my favorite one so far. 😍 @kleinebeineapiary'),(431606,12307,'_sli_media_type','IMAGE'),(431603,12307,'_sli_media_username','lavendermatyoga'),(431604,12307,'_sli_timestamp','2019-09-30T17:36:39+0000'),(431605,12307,'_sli_caption','I saw this movie again recently and I LOVE it. I just adore when Aibileen reminds her little girl to say her affirmations everyday 😍💗 Have you said nice things to yourself 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A crystal! (Baby yoda not included) And to add a cherry on top send your friend/family my latest eBook as a companion so that they can learn all about how to become their own crystal healer! 😊😘🦄\n•\nCrystals are powerful little helpers and with the right knowledge you can easily use them to aid you in all aspects of your life. After you are finished reading this book you will be able to confidently navigate the world of crystal healing and utilize their magic in an effective way.\n•\nIn this eBook you will learn:\n- A brief history of crystal healing\n- The 2 main methods of crystal healing\n- How to power your crystals\n- 7 uses for crystals\n- How to select your crystals\n- Fool proof ways to clear your crystals\n- My top 10 favorite crystals to start with\n- And more!\n[{LINK IN BIO}]'),(431459,12299,'_sli_is_story',''),(431460,12299,'_sli_last_requested','1667942272'),(431461,12299,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431462,12300,'_sli_media_id','17923215937355977'),(431463,12300,'_sli_media_username','lavendermatyoga'),(431464,12300,'_sli_timestamp','2019-12-09T16:46:18+0000'),(431457,12299,'_sli_comments','a:0:{}'),(431458,12299,'_sli_children','a:0:{}'),(431446,12299,'_sli_media_type','IMAGE'),(431447,12299,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6baiUKH6AC&size=l'),(431425,12298,'_sli_caption','A very merry holiday announcement! My first book will officially be released on Amazon in early January 2020! Stay tuned for details 🤩 Merry Christmas to all and to all a goodnight 💋🎄#meditatewithmadison'),(431456,12299,'_sli_comments_count','0'),(431455,12299,'_sli_likes_count','0'),(431448,12299,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431449,12299,'_sli_permalink','https://www.instagram.com/p/B6baiUKH6AC/'),(431450,12299,'_sli_shortcode','B6baiUKH6AC'),(431451,12299,'_sli_video_title',''),(431452,12299,'_sli_product_type',''),(431453,12299,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855598667699934-m.jpg'),(431454,12299,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855598667699934-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17855598667699934-m.jpg\";}'),(431441,12298,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431442,12299,'_sli_media_id','17855598667699934'),(431443,12299,'_sli_media_username','lavendermatyoga'),(431444,12299,'_sli_timestamp','2019-12-23T20:28:29+0000'),(431445,12299,'_sli_caption','Two sleeps till Santa comes!🎄🎁'),(431426,12298,'_sli_media_type','IMAGE'),(431427,12298,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6eaRNlnOoA&size=l'),(431428,12298,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431429,12298,'_sli_permalink','https://www.instagram.com/p/B6eaRNlnOoA/'),(431430,12298,'_sli_shortcode','B6eaRNlnOoA'),(431431,12298,'_sli_video_title',''),(431432,12298,'_sli_product_type',''),(431433,12298,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17910086782384495-m.jpg'),(431434,12298,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17910086782384495-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17910086782384495-m.jpg\";}'),(431435,12298,'_sli_likes_count','0'),(431436,12298,'_sli_comments_count','0'),(431437,12298,'_sli_comments','a:0:{}'),(431438,12298,'_sli_children','a:0:{}'),(431439,12298,'_sli_is_story',''),(431440,12298,'_sli_last_requested','1667942272'),(431421,12297,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431418,12297,'_sli_children','a:0:{}'),(431424,12298,'_sli_timestamp','2019-12-25T00:23:52+0000'),(431422,12298,'_sli_media_id','17910086782384495'),(431423,12298,'_sli_media_username','lavendermatyoga'),(431420,12297,'_sli_last_requested','1667942271'),(431419,12297,'_sli_is_story',''),(431415,12297,'_sli_likes_count','0'),(431416,12297,'_sli_comments_count','0'),(431417,12297,'_sli_comments','a:0:{}'),(431414,12297,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18002272408275154-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18002272408275154-m.jpg\";}'),(431411,12297,'_sli_video_title',''),(431412,12297,'_sli_product_type',''),(431413,12297,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18002272408275154-m.jpg'),(431408,12297,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431409,12297,'_sli_permalink','https://www.instagram.com/p/B6lNbCKH_jr/'),(431410,12297,'_sli_shortcode','B6lNbCKH_jr'),(431407,12297,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6lNbCKH_jr&size=l'),(431405,12297,'_sli_caption',''),(431406,12297,'_sli_media_type','IMAGE'),(431404,12297,'_sli_timestamp','2019-12-27T15:46:17+0000'),(431403,12297,'_sli_media_username','lavendermatyoga'),(431402,12297,'_sli_media_id','18002272408275154'),(431401,12296,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431400,12296,'_sli_last_requested','1667942271'),(431398,12296,'_sli_children','a:0:{}'),(431399,12296,'_sli_is_story',''),(431397,12296,'_sli_comments','a:0:{}'),(431395,12296,'_sli_likes_count','0'),(431396,12296,'_sli_comments_count','0'),(431394,12296,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893746673432873-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893746673432873-m.jpg\";}'),(431391,12296,'_sli_video_title',''),(431392,12296,'_sli_product_type',''),(431393,12296,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17893746673432873-m.jpg'),(431390,12296,'_sli_shortcode','B6yq1ZIHtdE'),(431389,12296,'_sli_permalink','https://www.instagram.com/p/B6yq1ZIHtdE/'),(431388,12296,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431387,12296,'_sli_media_url','https://lavendermatyoga.com?sli-img=B6yq1ZIHtdE&size=l'),(431386,12296,'_sli_media_type','IMAGE'),(431385,12296,'_sli_caption','The proof for MEDITATE arrived New Year\'s Eve and it feels so surreal!\n🧘🏼‍♀️\nAs some of you may know I have been working on turning my Doctoral dissertation, Spirituality as Treatment for Anxiety, into a full-length book.  During this process, I discovered that my chapter on meditation took up about 1/5 of the book and really stood alone on its own.  At that moment I realized that, before releasing any other book, I had to pay tribute to the #1 thing that has created so much transformation in my life. 🧘🏼‍♀️\nI have been studying, practicing, and teaching meditation for many years and it has changed my life.  I have written a powerful, yet accessible, guide in hopes to give the gift of meditation to more people.  This book will help you learn how to meditate in an intimidation-free way that skips overwhelm that may come with starting a practice. 🧘🏼‍♀️🧘🏼‍♀️\nMeditation is the foundation for all types of healing and I cannot wait to share this important cornerstone with you all!\n👇🏻👇🏻👇🏻👇🏻\nMeditate will be officially be released on Amazon this month, so stay tuned for details! 🤩'),(431384,12296,'_sli_timestamp','2020-01-01T21:13:25+0000'),(431383,12296,'_sli_media_username','lavendermatyoga'),(431382,12296,'_sli_media_id','17893746673432873'),(431381,12295,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431380,12295,'_sli_last_requested','1667942270'),(431379,12295,'_sli_is_story',''),(431377,12295,'_sli_comments','a:0:{}'),(431378,12295,'_sli_children','a:0:{}'),(431375,12295,'_sli_likes_count','0'),(431376,12295,'_sli_comments_count','0'),(431374,12295,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869315306566300-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869315306566300-m.jpg\";}'),(431373,12295,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17869315306566300-m.jpg'),(431372,12295,'_sli_product_type',''),(431371,12295,'_sli_video_title',''),(431370,12295,'_sli_shortcode','B7CcZoQHi6z'),(431369,12295,'_sli_permalink','https://www.instagram.com/p/B7CcZoQHi6z/'),(431364,12295,'_sli_timestamp','2020-01-08T00:15:09+0000'),(431365,12295,'_sli_caption',''),(431366,12295,'_sli_media_type','IMAGE'),(431367,12295,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7CcZoQHi6z&size=l'),(431368,12295,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431362,12295,'_sli_media_id','17869315306566300'),(431363,12295,'_sli_media_username','lavendermatyoga'),(431355,12294,'_sli_likes_count','0'),(431356,12294,'_sli_comments_count','0'),(431357,12294,'_sli_comments','a:0:{}'),(431358,12294,'_sli_children','a:0:{}'),(431359,12294,'_sli_is_story',''),(431360,12294,'_sli_last_requested','1667942270'),(431361,12294,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431354,12294,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18037882936230499-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18037882936230499-m.jpg\";}'),(431353,12294,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18037882936230499-m.jpg'),(431352,12294,'_sli_product_type',''),(431351,12294,'_sli_video_title',''),(431350,12294,'_sli_shortcode','B7EhWanngXv'),(431346,12294,'_sli_media_type','IMAGE'),(431347,12294,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7EhWanngXv&size=l'),(431348,12294,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431349,12294,'_sli_permalink','https://www.instagram.com/p/B7EhWanngXv/'),(431314,12292,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923806217363709-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923806217363709-m.jpg\";}'),(431344,12294,'_sli_timestamp','2020-01-08T19:36:53+0000'),(431288,12291,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431345,12294,'_sli_caption','AVAILABLE NOW ON AMAZON (Link in the bio 👆🏻)\n.\n“Madison Rosenberger brings her years of experience to this comprehensive and compelling guide to meditation.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nYou will learn everything you need to create and sustain a fulfilling meditation practice. Learning how to meditate can seem overwhelming but Madison makes it simple, accessible, and uncomplicated. Madison\'s clear-cut approach is inspiring and she makes meditation fun and approachable.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nShe defines and demystifies meditation, talks about how to move through resistance and highlights the power of silence. Madison succinctly teaches the five different types of meditation, five powerful tips for your practice and shares beneficial meditation tools and how to create a meditation space.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\nIn this book, you will be presented with numerous techniques and helpful guidelines that will make starting a meditation practice easy and intimidation free. It’s like getting five books in one, this is the only meditation guide you will ever need.\n🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️\n*This is a high-quality color print book with gorgeous full-page photography throughout. Meditate is a compact 5x7 guide convenient to stick in a purse or take with you wherever you go so that you will always have meditation inspiration nearby.\n.\n*This book also has a FREE DIY Companion Oracle Deck PDF download, meant to support your cultivation of a transformational meditation practice. Get your FREE download at madisonrosenberger.com/shop”\n#meditatewithmadison'),(431289,12291,'_sli_permalink','https://www.instagram.com/p/B7RBttdHKp5/'),(431290,12291,'_sli_shortcode','B7RBttdHKp5'),(431291,12291,'_sli_video_title',''),(431292,12291,'_sli_product_type',''),(431293,12291,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18125272270056011-m.jpg'),(431294,12291,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18125272270056011-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18125272270056011-m.jpg\";}'),(431295,12291,'_sli_likes_count','0'),(431296,12291,'_sli_comments_count','0'),(431297,12291,'_sli_comments','a:0:{}'),(431298,12291,'_sli_children','a:0:{}'),(431299,12291,'_sli_is_story',''),(431300,12291,'_sli_last_requested','1667942269'),(431301,12291,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431302,12292,'_sli_media_id','17923806217363709'),(431303,12292,'_sli_media_username','lavendermatyoga'),(431304,12292,'_sli_timestamp','2020-01-12T18:56:31+0000'),(431305,12292,'_sli_caption','Also available as an eBook 😊🥰💗 (link in the bio👆🏻)\n#meditatewithmadison'),(431306,12292,'_sli_media_type','IMAGE'),(431307,12292,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7Ov6OqnFBJ&size=l'),(431308,12292,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431309,12292,'_sli_permalink','https://www.instagram.com/p/B7Ov6OqnFBJ/'),(431310,12292,'_sli_shortcode','B7Ov6OqnFBJ'),(431311,12292,'_sli_video_title',''),(431312,12292,'_sli_product_type',''),(431313,12292,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17923806217363709-m.jpg'),(431273,12290,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867859790593378-m.jpg'),(431336,12293,'_sli_comments_count','0'),(431337,12293,'_sli_comments','a:0:{}'),(431338,12293,'_sli_children','a:0:{}'),(431339,12293,'_sli_is_story',''),(431340,12293,'_sli_last_requested','1667942269'),(431335,12293,'_sli_likes_count','0'),(431334,12293,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18018294958260621-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18018294958260621-m.jpg\";}'),(431333,12293,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18018294958260621-m.jpg'),(431332,12293,'_sli_product_type',''),(431331,12293,'_sli_video_title',''),(431315,12292,'_sli_likes_count','0'),(431316,12292,'_sli_comments_count','0'),(431317,12292,'_sli_comments','a:0:{}'),(431318,12292,'_sli_children','a:0:{}'),(431319,12292,'_sli_is_story',''),(431320,12292,'_sli_last_requested','1667942269'),(431321,12292,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431322,12293,'_sli_media_id','18018294958260621'),(431323,12293,'_sli_media_username','lavendermatyoga'),(431324,12293,'_sli_timestamp','2020-01-09T19:35:05+0000'),(431325,12293,'_sli_caption','From my new book, Meditate: A Simple and Straightforward Guide, available now! Link in my bio 👆🏻🧘🏼‍♀️🍾💗\n#meditatewithmadison'),(431326,12293,'_sli_media_type','IMAGE'),(431327,12293,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7HF8KSn4YZ&size=l'),(431328,12293,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431329,12293,'_sli_permalink','https://www.instagram.com/p/B7HF8KSn4YZ/'),(431330,12293,'_sli_shortcode','B7HF8KSn4YZ'),(431287,12291,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7RBttdHKp5&size=l'),(431286,12291,'_sli_media_type','IMAGE'),(431282,12291,'_sli_media_id','18125272270056011'),(431283,12291,'_sli_media_username','lavendermatyoga'),(431284,12291,'_sli_timestamp','2020-01-13T16:10:34+0000'),(431285,12291,'_sli_caption','😊🙏🏻🧘🏼‍♀️'),(431281,12290,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431279,12290,'_sli_is_story',''),(431280,12290,'_sli_last_requested','1667942268'),(431278,12290,'_sli_children','a:0:{}'),(431277,12290,'_sli_comments','a:0:{}'),(431276,12290,'_sli_comments_count','0'),(431274,12290,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867859790593378-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17867859790593378-m.jpg\";}'),(431275,12290,'_sli_likes_count','0'),(431272,12290,'_sli_product_type',''),(431271,12290,'_sli_video_title',''),(431269,12290,'_sli_permalink','https://www.instagram.com/p/B7TvbSnH1Nb/'),(431270,12290,'_sli_shortcode','B7TvbSnH1Nb'),(431268,12290,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431267,12290,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7TvbSnH1Nb&size=l'),(431266,12290,'_sli_media_type','IMAGE'),(431262,12290,'_sli_media_id','17867859790593378'),(431263,12290,'_sli_media_username','lavendermatyoga'),(431264,12290,'_sli_timestamp','2020-01-14T17:28:29+0000'),(431265,12290,'_sli_caption','GIVEAWAY CLOSED- the winner is @seekerofplaces!! 🎉 .\nI have partnered with @purepranalabel and @sonesence_music for an incredible meditation themed giveaway!\n🧘🏼‍♀️🙌🏻\n👉🏻Enter to win: 📘A copy of my new book Meditate: A Simple and Straightforward Guide, 🌱A bottle of Doterra Balance Blend Essential Oil, 🧘🏼‍♀️1 organic 100% flax linen Zafu Meditation Cushion, and 🎧 Sonesence’s Meditones Luminous Album (binaural beats for meditation by Tahlee Rouillon)\n.\n.\nRules of Entry: ⁣\n\n1. Follow @madisonrosenberger , @purepranalabel + @sonesence_music\n\n2. Tag at least (1) friend in the comment section below - each tag counts as an entry, so tag as many friends as you would like!\n\n3. \'Like\' this post\n\nBONUS: earn extra entries any time you repost or share the giveaway - be sure to tag @madisonrosenberger .\n\nThat\'s it! GOOD LUCK! Giveaway ends Jan 21st at 12am EST. The winner will be announced Jan 22. (This giveaway is not associated with Instagram in any way)\n.\n.\n.\n.\n\n#meditationgiveaway #spirituality #love #meditation #spiritual #spiritualawakening #consciousness  #enlightenment  #selflove #mindfulness  #wisdom #healing #soul #happiness #inspiration #faith #universe #awareness #lightworker #gratitude  #higherconsciousness  #guidance #light #loveyourself  #spiritualgrowth  #divine #intuition #meditatewithmadison'),(431261,12289,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431260,12289,'_sli_last_requested','1667942268'),(431259,12289,'_sli_is_story',''),(431257,12289,'_sli_comments','a:0:{}'),(431258,12289,'_sli_children','a:0:{}'),(431251,12289,'_sli_video_title',''),(431252,12289,'_sli_product_type',''),(431253,12289,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18070777222195294-m.jpg'),(431256,12289,'_sli_comments_count','0'),(431255,12289,'_sli_likes_count','0'),(431254,12289,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18070777222195294-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18070777222195294-m.jpg\";}'),(431250,12289,'_sli_shortcode','B7WWH7lH9Wn'),(431249,12289,'_sli_permalink','https://www.instagram.com/p/B7WWH7lH9Wn/'),(431246,12289,'_sli_media_type','IMAGE'),(431247,12289,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7WWH7lH9Wn&size=l'),(431248,12289,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431244,12289,'_sli_timestamp','2020-01-15T17:45:07+0000'),(431245,12289,'_sli_caption','‘Meditate: A Simple and Straightforward Guide’ link in the bio 😊🙏🏻💗'),(431243,12289,'_sli_media_username','lavendermatyoga'),(431242,12289,'_sli_media_id','18070777222195294'),(431236,12288,'_sli_comments_count','0'),(431237,12288,'_sli_comments','a:0:{}'),(431238,12288,'_sli_children','a:0:{}'),(431239,12288,'_sli_is_story',''),(431240,12288,'_sli_last_requested','1667942267'),(431241,12288,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431235,12288,'_sli_likes_count','0'),(431234,12288,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18079943752163946-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18079943752163946-m.jpg\";}'),(431233,12288,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/18079943752163946-m.jpg'),(431231,12288,'_sli_video_title',''),(431232,12288,'_sli_product_type',''),(431228,12288,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(431229,12288,'_sli_permalink','https://www.instagram.com/p/B7llsPAHm52/'),(431230,12288,'_sli_shortcode','B7llsPAHm52'),(431227,12288,'_sli_media_url','https://lavendermatyoga.com?sli-img=B7llsPAHm52&size=l'),(431226,12288,'_sli_media_type','IMAGE'),(431195,12286,'_sli_likes_count','0'),(431196,12286,'_sli_comments_count','0'),(431197,12286,'_sli_comments','a:0:{}'),(431198,12286,'_sli_children','a:0:{}'),(431199,12286,'_sli_is_story',''),(431200,12286,'_sli_last_requested','1667942267'),(431201,12286,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431202,12287,'_sli_media_id','17873398126572976'),(431203,12287,'_sli_media_username','lavendermatyoga'),(431204,12287,'_sli_timestamp','2020-02-14T16:13:43+0000'),(431205,12287,'_sli_caption','Happy Valentines Day! 💗💗'),(431206,12287,'_sli_media_type','IMAGE'),(431207,12287,'_sli_media_url','https://lavendermatyoga.com?sli-img=B8jbgwYH1aq&size=l'),(431208,12287,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431209,12287,'_sli_permalink','https://www.instagram.com/p/B8jbgwYH1aq/'),(431210,12287,'_sli_shortcode','B8jbgwYH1aq'),(431211,12287,'_sli_video_title',''),(431212,12287,'_sli_product_type',''),(431213,12287,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873398126572976-m.jpg'),(431214,12287,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873398126572976-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17873398126572976-m.jpg\";}'),(431215,12287,'_sli_likes_count','0'),(431216,12287,'_sli_comments_count','0'),(431217,12287,'_sli_comments','a:0:{}'),(431218,12287,'_sli_children','a:0:{}'),(431219,12287,'_sli_is_story',''),(431220,12287,'_sli_last_requested','1667942267'),(431221,12287,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431222,12288,'_sli_media_id','18079943752163946'),(431223,12288,'_sli_media_username','lavendermatyoga'),(431224,12288,'_sli_timestamp','2020-01-21T15:49:45+0000'),(431225,12288,'_sli_caption','CLOSED -the winner is @seekerofplaces!! 🎉 ———— LAST DAY! The giveaway closes tonight at midnight (EST) 🙌🏻🧘🏼‍♀️.\n.\nGIVEAWAY! 🤩 valued at over $250!\n.\nI have partnered with @purepranalabel and @sonesence_music for an incredible meditation themed giveaway!\n🧘🏼‍♀️🙌🏻\n👉🏻Enter to win: 📘A copy of my new book Meditate: A Simple and Straightforward Guide, 🌱A bottle of Doterra Balance Blend Essential Oil, 🧘🏼‍♀️1 organic 100% flax linen Zafu Meditation Cushion, and 🎧 Sonesence’s Meditones Luminous Album (binaural beats for meditation by Tahlee Rouillon)\n.\n.\nRules of Entry: ⁣\n\n1. Follow @madisonrosenberger , @purepranalabel + @sonesence_music\n\n2. Tag at least (1) friend in the comment section below - each tag counts as an entry, so tag as many friends as you would like!\n\n3. \'Like\' this post\n\nBONUS: earn extra entries any time you repost or share the giveaway - be sure to tag @madisonrosenberger .\n\nThat\'s it! GOOD LUCK! Giveaway ends Jan 21st at 12am EST. The winner will be announced Jan 22. (This giveaway is not associated with Instagram in any way)\n.\n.\n.\n.\n\n#meditationgiveaway #spirituality #love #meditation #spiritual #spiritualawakening #consciousness  #enlightenment  #selflove #mindfulness  #wisdom #healing #soul #happiness #inspiration #faith #universe #awareness #lightworker #gratitude  #higherconsciousness  #guidance #light #loveyourself  #spiritualgrowth  #divine #intuition #meditatewithmadison'),(431194,12286,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895003502455316-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895003502455316-m.jpg\";}'),(431192,12286,'_sli_product_type',''),(431193,12286,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17895003502455316-m.jpg'),(431191,12286,'_sli_video_title',''),(431186,12286,'_sli_media_type','IMAGE'),(431187,12286,'_sli_media_url','https://lavendermatyoga.com?sli-img=B8yzI3CnA-d&size=l'),(431188,12286,'_sli_media_size','a:2:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;}'),(431189,12286,'_sli_permalink','https://www.instagram.com/p/B8yzI3CnA-d/'),(431190,12286,'_sli_shortcode','B8yzI3CnA-d'),(431181,12285,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431182,12286,'_sli_media_id','17895003502455316'),(431183,12286,'_sli_media_username','lavendermatyoga'),(431184,12286,'_sli_timestamp','2020-02-20T15:28:46+0000'),(431185,12286,'_sli_caption','Yesterday I had a minor surgery on my uterus and ovaries. So today I am listening to Rosie’s powerful Womb Healing Meditation. 💗💗\nThis meditation is powerful for any woman (surgery or no surgery) even those who have had a hysterectomy (you still have an energetic womb space to be healed!)\n💗💗\nHead to my website (link in the bio) to get your download! ☝🏻☝🏻\n💗💗\nWOMB HEALING MEDITATION DESCRIPTION: A divine 19-minute visual meditation for deep, womb healing. Follow Rosie’s calming voice and ethereal music to:\n- Clear physical or emotional pain from your womb\n- Release and let go of trauma (sexual, emotional or birth trauma)\n- Heal your sexual blockages\n- Forgiveness to anyone or anything that has abused this space without consent or permission\n- Visual healing to rejuvenate the uterus\n- Ignite more feeling and sensation in the womb/yoni\n- Let go of previous partners or ex lovers\n- Re-create your womb as a sacred space\n- Hear and listen to your womb wisdom\n#wombhealing #uterus #yoni #yonilove #wombpowered'),(431155,12284,'_sli_likes_count','0'),(431156,12284,'_sli_comments_count','0'),(431157,12284,'_sli_comments','a:0:{}'),(431158,12284,'_sli_children','a:0:{}'),(431159,12284,'_sli_is_story',''),(431160,12284,'_sli_last_requested','1667942266'),(431161,12284,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431162,12285,'_sli_media_id','17850063979898516'),(431163,12285,'_sli_media_username','lavendermatyoga'),(431164,12285,'_sli_timestamp','2020-03-08T19:09:55+0000'),(431165,12285,'_sli_caption','Happy International Women’s Day!'),(431166,12285,'_sli_media_type','IMAGE'),(431167,12285,'_sli_media_url','https://lavendermatyoga.com?sli-img=B9e99X4nsh2&size=l'),(431168,12285,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431169,12285,'_sli_permalink','https://www.instagram.com/p/B9e99X4nsh2/'),(431170,12285,'_sli_shortcode','B9e99X4nsh2'),(431171,12285,'_sli_video_title',''),(431172,12285,'_sli_product_type',''),(431173,12285,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850063979898516-m.jpg'),(431174,12285,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850063979898516-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17850063979898516-m.jpg\";}'),(431175,12285,'_sli_likes_count','0'),(431176,12285,'_sli_comments_count','0'),(431177,12285,'_sli_comments','a:0:{}'),(431178,12285,'_sli_children','a:0:{}'),(431179,12285,'_sli_is_story',''),(431180,12285,'_sli_last_requested','1667942266'),(431154,12284,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866329403680670-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866329403680670-m.jpg\";}'),(431153,12284,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17866329403680670-m.jpg'),(431152,12284,'_sli_product_type',''),(431151,12284,'_sli_video_title',''),(431150,12284,'_sli_shortcode','B94j3y4nvER'),(431148,12284,'_sli_media_size','a:2:{s:5:\"width\";i:1020;s:6:\"height\";i:1020;}'),(431149,12284,'_sli_permalink','https://www.instagram.com/p/B94j3y4nvER/'),(431147,12284,'_sli_media_url','https://lavendermatyoga.com?sli-img=B94j3y4nvER&size=l'),(431146,12284,'_sli_media_type','IMAGE'),(431143,12284,'_sli_media_username','lavendermatyoga'),(431144,12284,'_sli_timestamp','2020-03-18T17:42:13+0000'),(431145,12284,'_sli_caption','I sat down to meditate today and asked my guides, “What do I need to know right now?” 🌙\nAnd their response was, “Go follow Kaia”  @kaiaraofficial\n🌙\nI thought to myself - I already do follow Kaia, I’m tuned into her posts and newsletters and always sign up for her ceremonies.\n🌙\nLow and behold I had missed all her announcements about her SPRING EQUINOX CEREMONY. Thankfully my guides notified me of this just in the nick of time.\n🌙\nMy guides have informed me that life changing activations will be given to those on this Live virtual call tomorrow. 5pm EST 💗💗Come join us if you feel drawn. 😊\n💗💗💗💗 #RepostPlus @kaiaraofficial\n- - - - - -\n🔥Embody Your Sovereignty® Equinox Ceremony with Kaia Ra LIVE⁣⁣ 🔥\n⁣⁣\nPlanting the Seeds for a Spiritual Revolution⁣⁣ ✨🐲✨\n⁣⁣\n⚡️𝐌𝐚𝐫𝐜𝐡 𝟏𝟗 @ 𝟐 𝐏𝐌 𝐏𝐒𝐓⚡️⁣⁣\n⁣⁣\nThe Time is NOW to embody your Higher Self and navigate this pivotal lifetime through the heart of your sovereign divinity!⁣⁣\n⁣⁣\nReceive important activations that will open the temple gates of your soul for your important role to shine in the spiritual revolution that we are here to birth together in 2020.⁣⁣\n⁣⁣\n🕊 𝐎𝐧𝐥𝐲 $𝟏𝟖 𝐭𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰⁣⁣\n⁣⁣\n💥 Get Tickets at: http://kaiara.com/events'),(431130,12283,'_sli_shortcode','B-N3xdvHeNd'),(431131,12283,'_sli_video_title',''),(431132,12283,'_sli_product_type',''),(431133,12283,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858648272835070-m.jpg'),(431134,12283,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858648272835070-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858648272835070-m.jpg\";}'),(431135,12283,'_sli_likes_count','0'),(431136,12283,'_sli_comments_count','0'),(431137,12283,'_sli_comments','a:0:{}'),(431138,12283,'_sli_children','a:0:{}'),(431139,12283,'_sli_is_story',''),(431140,12283,'_sli_last_requested','1667942265'),(431141,12283,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431142,12284,'_sli_media_id','17866329403680670'),(431115,12282,'_sli_likes_count','0'),(431116,12282,'_sli_comments_count','0'),(431117,12282,'_sli_comments','a:0:{}'),(431118,12282,'_sli_children','a:0:{}'),(431119,12282,'_sli_is_story',''),(431120,12282,'_sli_last_requested','1667942265'),(431121,12282,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(431122,12283,'_sli_media_id','17858648272835070'),(431123,12283,'_sli_media_username','lavendermatyoga'),(431124,12283,'_sli_timestamp','2020-03-27T00:20:10+0000'),(431125,12283,'_sli_caption','💗💗💗'),(431126,12283,'_sli_media_type','IMAGE'),(431127,12283,'_sli_media_url','https://lavendermatyoga.com?sli-img=B-N3xdvHeNd&size=l'),(431128,12283,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431129,12283,'_sli_permalink','https://www.instagram.com/p/B-N3xdvHeNd/'),(431111,12282,'_sli_video_title',''),(431112,12282,'_sli_product_type',''),(431113,12282,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889634930497952-m.jpg'),(431114,12282,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889634930497952-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17889634930497952-m.jpg\";}'),(431110,12282,'_sli_shortcode','B-PpXekHdA7'),(431109,12282,'_sli_permalink','https://www.instagram.com/p/B-PpXekHdA7/'),(431108,12282,'_sli_media_size','a:2:{s:5:\"width\";i:1440;s:6:\"height\";i:1440;}'),(431107,12282,'_sli_media_url','https://lavendermatyoga.com?sli-img=B-PpXekHdA7&size=l'),(431106,12282,'_sli_media_type','IMAGE'),(431104,12282,'_sli_timestamp','2020-03-27T16:52:45+0000'),(431105,12282,'_sli_caption','In yoga, the way we prepare ourselves for meditation is through asana (yoga poses) and pranayama (the breath). 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This is my first time performing handstand in public! A year ago I never thought this would be possible! Never give up on your dreams! I\'m know I\'m no where near done ;) #musicmidtown #mm14 #atlanta #music #featival #friends #love #life #yogi 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Sold out same day it was released, preorder now so you can get your hands on a bottle of the next batch! 🤸‍♀️ 🥚 #yonieggcleanse\n﻿..\n﻿Cleanse your Yoni Egg with just a few drops of this potent, luscious elixir. Made with a combination of oils such as geranium and tea tree that support femininity, libido and most importantly, the elimination of bacteria.\n﻿\n﻿Inside the bottle, the oil also has chips of quartz and black tourmaline to both cleanse and remove negative energy that may have built up in your crystal yoni egg after each use. 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I have been ITCHING to get back to it, and while waiting for my body to heal I was reflecting on how important yoga is to me and what it has meant to me for the past 10 years. This inspired the creation of  NEW BRAND……LAVENDER MAT!!\n﻿\n﻿The Lavender Mat is a sacred place to retreat to when life won’t stop spinning.\n﻿\n﻿Your Lavender Mat denotes a place of transmutation, calm, and ease; and you can take this with you anywhere.\n﻿\n﻿Come to your Lavender Mat to clear, ground, and release. Lavender has the peaceful connotation of both the fragrant flower it is named after as well as the restorative power of the sacred Violet Flame. These two elements are guiding forces behind holistic, spiritual wellness. Lavender Mat Yoga focuses on incorporating all aspects of a full yoga practice; including, breath, meditation, and spiritual teachings in addition to asana.\n﻿\n﻿Lavender Mat Yoga concentrates on bringing healing to students through intimidation-free and accessible classes for any level of yogi, including complete first-timers.\n﻿\n﻿I AM HOSTING LAVENDER MAT’S FIRST IN-PERSON INTUITIVE YOGA CLASS THIS SATURDAY:\n﻿\n﻿Intuitive Yoga is a spiritually based yoga class where I use my gifts as a channel and an intuitive empath to create an impromptu custom-made sequence. I energetically tap into the students in the room and sense what would most benefit the collective group at that time.\n﻿\n﻿My ability to intuitively deduce the energy of my class allows me to provide a yoga practice tailored to their specific needs. This results in a different theme and purpose for each class. This style of teaching is intended to help you heal on a deep profound mental, emotional, spiritual, and physical level.\n﻿\n﻿DM for details or visit the site!\n﻿\n﻿#yoga #charlotteyoga #lavendermatyoga #intuitiveyoga #yogacharlotte\n﻿'),(442110,12663,'_sli_caption','In the summer of 2016, I was a guest teacher for Tarot Readers Academy’s Tarot Summer School and it was at that time I created a very special workshop, Unlocking the Major Arcana through Yoga, where I taught the power of the connection of yoga and tarot. This is the rerelease of the workshop with an updated second edition of the eBook!\n﻿\n﻿This is a workshop unlike any other. Learn to use tarot + yoga to heal your body, discover your authentic Self, and awaken your spiritual journey. Experience the power of combining intentional movement and the profound lessons of the Major Arcana! The connection between tarot and yoga asana is profound, here you can discover the power of manifesting and actualizing the dynamic archetypes of the Major Arcana into your being.\n﻿\n﻿This online workshop includes instant, lifetime access to a recorded online 60-minute hatha yoga class, a compelling and original eBook, and email support from me to answer any questions you may have or provide any clarification you may need.\n﻿\n﻿The most special part about this workshop was the eBook which I channeled from my guides, I was directed to pair each of the 22 cards in the Major Arcana of Tarot with a yoga pose. The purpose of this connection is to fully embody the archetypes represented in the tarot. In Major Arcana each card represents a phase in the cycle of enlightenment. 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Link in my bio for details 🥰 🧘🏼‍♀️ 💗'),(442069,12661,'_sli_timestamp','2020-10-01T20:08:34+0000'),(442067,12661,'_sli_media_id','18148520395078921'),(442068,12661,'_sli_media_username','lavendermatyoga'),(442066,12660,'_sli_source','lavendermatyoga||PERSONAL_ACCOUNT'),(442051,12660,'_sli_media_type','IMAGE'),(442052,12660,'_sli_media_url','https://lavendermatyoga.com?sli-img=CGF6uxDnbEk&size=l'),(442053,12660,'_sli_media_size','a:2:{s:5:\"width\";i:959;s:6:\"height\";i:959;}'),(442054,12660,'_sli_permalink','https://www.instagram.com/p/CGF6uxDnbEk/'),(442055,12660,'_sli_shortcode','CGF6uxDnbEk'),(442056,12660,'_sli_video_title',''),(442057,12660,'_sli_product_type',''),(442058,12660,'_sli_thumbnail_url','https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858474579182553-m.jpg'),(442059,12660,'_sli_thumbnails','a:2:{s:1:\"s\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858474579182553-s.jpg\";s:1:\"m\";s:86:\"https://lavendermatyoga.com/wp-content/uploads/spotlight-insta/17858474579182553-m.jpg\";}'),(442060,12660,'_sli_likes_count','0'),(442061,12660,'_sli_comments_count','0'),(442062,12660,'_sli_comments','a:0:{}'),(442063,12660,'_sli_children','a:0:{}'),(442064,12660,'_sli_is_story',''),(442065,12660,'_sli_last_requested','1668198673'),(442050,12660,'_sli_caption','Join us this evening! 🙏🏻🥰 🧘🏼‍♀️'),(442049,12660,'_sli_timestamp','2020-10-08T18:23:14+0000'),(442047,12660,'_sli_media_id','17858474579182553'),(442048,12660,'_sli_media_username','lavendermatyoga'),(430704,12262,'_sli_caption','Saturn was in Capricorn for 3 years and it resembled a feeling as if we have all been living out a scene from the Matrix, many people are growing up and awakening to the way the world really works. It hasn’t been pleasant but it’s deeply necessary. Saturn in Capricorn has reflected our relationship with Authority - which also reveals healing needed to be done around Father Figures.\n﻿\n﻿I posted a story recently that said, in a nutshell, if you put 100 black ants and 100 red ants in a jar together...nothing will happen. However if you shake the jar violently and then dump the ants out, they will fight to the death because they are unaware of who the real enemy is.\n﻿\n﻿Someone is shaking the jar of America, and Saturn in Capricorn has been asking everyone for the past 3 years to grow up and start recognizing who the real enemy is. It takes maturity to look beyond the division of left vs. right and take a look at the bigger picture. Who is shaking our glass and why?\n﻿\n﻿Saturn in Capricorn worked to reveal what’s behind the curtain and encouraged us to take a look at who’s really running our world, who the true authority is and it’s up to us now to develop the wisdom to accept it. To find the strength to not live in denial or fear. 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In addition, you will get 4 BONUS Guided Meditations: Purple Rain Transformation, Discover Your Animal Chakra Guardians, Circulate Sacred Sexual Energy, and the Divine Fountain of Youth.\n﻿\n﻿I really wanted to create this album for you so that you could have me right there in your headphones to guide you through the meditations I teach in the book. 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I highly recommend 💕\n\nOur pets take on our stress and energetic disturbances in an effort to help us. I have been under a lot of anxiety lately and I know Roscoe has been trying to help. I am so happy he got to receive some healing today with Jessica (long distance!). He snored the loudest I have heard in a long time! 💕💕💕\n📸: 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