The perfect resource for anyone wanting to start or strengthen their meditation process

I could not set this book down. I’ll admit I was antsy to dive in to all the goodness after having recently restarted my personal yoga practice and was looking forward to expanding my meditation knowledge, but the ease of reading this made it so digestible and exciting to keep turning the pages. It is so clear and concise in explaining the importance and process of a meditation practice and can challenge you to deepen your practice and ensure it’s working for your benefit.

Madison has a way of connecting with readers and bringing abstract ideas to life through her words so that you can easily apply them in your daily practice and daily life. She provides all of the necessary resources you may need to start meditating and then provides additional resources to continue to grow your practice.

Cannot recommend this book enough! It is one I will keep on my go-to shelf to reference for years and years to come. Such a blessing and thankful to have it as a trusted resource <3

- AS (Amazon customer review)