I've officially be a "traitor" for a month now! 😝 
I've been exclusively giving #Pilates a go... Ssshh don't tell yoga 😂

I needed something that was strictly fitness and strictly for me. With Pilates I'm not constantly thinking "ooo I should add this in my class" so it truly allows me to get out of my mind. Second my intention with Pilates is to help myself achieve a balanced body. Although Yoga can be used as fitness I solely use Yoga practice as a unity of my body mind and soul and never focus primarily on my body. 
Plus a good teacher doesn't limit herself right 😉 
#balancedbody #fitness